Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
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The Simple Moves That Make Mother’s Day Unforgettable—for Her and Your Kids
6:46
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6:46You lead with intention in business, in life, and—most importantly—at home. But let’s be honest: Mother’s Day can sneak up on you. You want to honor your wife well, but you’re not always sure how to do it in a way that actually lands. That’s why we pulled together something different this year—a short video from a few Front Row Dads who opened up a…
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When the Business No Longer Matches the Mission—What Comes Next? What Do You Do When the Mission Changes?
42:55
42:55
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42:55When your business feels like it’s crumbling, what do you do? Some men cling harder. Some walk away. But the rare few — they evolve. Today’s guest, Ryland Engelhart, is one of those rare few. He helped build Café Gratitude into a beloved brand, co-founded the global movement Kiss the Ground, produced award-winning films about regeneration, and is n…
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Growing Up Wild: What Nature and Family Taught Me About Being a Dad with Ryland Englehart
1:24:59
1:24:59
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1:24:59When you look back years from now, what will you have built? A business? A life? A family rooted in presence, love, and legacy? This episode is for fathers who know they’re building something deeper—and want the tools to lead it well. In today’s conversation, I sit down with Ryland Engelhart—a father, builder, and mission-driven leader who shows us…
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Crisis Leadership: Redefining a Company in 48 Hours
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17:45
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17:45Ever wonder what kind of leader you’d be when everything hits the fan? Not when things are smooth. But when your product fails. The internet comes for your company. And you’ve got 48 hours to decide who you really are. That’s exactly what happened to Jason Bronstad, CEO of MALK Organics—and what he did in that moment didn’t just save the business… …
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Jason Bronstad’s Wake-Up Call: How He Took Back His Health, His Heart, and His Family
44:51
44:51
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44:51You ever feel like you’re crushing the deadlines, hitting the goals—but when it’s time to be fully present with your kids or your partner, you’re running on fumes? Jason Bronstad knows that feeling well. In Part 2 of our conversation, he opens up about the version of himself that chased titles, numbed out with alcohol, and put presence on the backb…
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Fatherhood Before and After FRD: Ryan Levesque
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14:57
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14:57Are you creating REAL impact with your work? Do you optimize for the things that really matter? Are you ready to craft a powerful plan for your vision and legacy? Here's a glimpse of Ryan Levesque, veteran VIP member of Front Row Dads, sharing his "past vs present" highlights and evolution into THE BUSINESS. Join FRD ENGAGE to embark on a learning …
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Fatherhood Before and After FRD: Mike Wagner
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21:04
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21:04Do you seek more purpose and fulfillment? Are you willing to dance with fear? Are you ready to expand your capacity and evolve with other grounded men? Here's a glimpse of Mike Wagner, veteran VIP member of Front Row Dads, sharing his "past vs present" highlights and evolution into THE MAN. Join FRD ENGAGE to embark on a learning journey with Mike …
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Fatherhood Before and After FRD: Jon Vroman
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25:39
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25:39Are you truly intentional in your role as a father? Are you aligned with what matters most in your life? Are you ready to expand your capacity and evolve with other grounded men Here's a glimpse of Jon Vroman, founder of Front Row Dads, sharing his "past vs present" highlights and evolution into AWAKENING and answering the call to intentional fathe…
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Inside FRD’s New 5-Week Experience: Engage
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41:15
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41:15What if five weeks could realign everything? In this episode, Jon Vroman and Ali Jafarian give you a behind-the-scenes look at Engage — the new FRD experience built for ambitious men ready to go deeper in fatherhood, business, and life. You'll get a behind-the-scenes look at: Why this program was created (and who it’s really for) The real challenge…
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From Crisis to 800% Growth: How Jason Bronstad Built a Brand, a Culture, and a Mission That Actually Matters
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44:13
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44:13Ever feel like you have to choose between scaling your business and showing up fully at home? You’re not alone—and you don’t have to pick one. In this week’s episode, we go inside the mind of a CEO who’s leading both with soul and strategy. Jason Bronstad didn’t just turn MALK Organics into a national brand. He built a culture where people don’t bu…
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Inside the Heart of a Daughter and Wife: What Every Dad and Husband Needs to Hear
56:07
56:07
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56:07Ever wonder what your kids will remember about you when they’re grown? In Part Two of my conversation with Megan and Angie—founders of Front Row Moms—we go deep into the father-daughter relationship, how it shaped them, and what kind of presence they craved most from their dads growing up. These aren’t just reflections—they’re insights every father…
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The Entrepreneur’s Guide to Building Confidence, Courage, and Community with Michael Chernow
42:31
42:31
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42:31You’ve built a successful business—but what’s next? As entrepreneurs and business owners, we’re always chasing the next big win. But the real secret to long-term success isn't just hustle—it's mastering the habits, mindset, and strategies of top performers. In Part 2 of my conversation with Michael Chernow, we shift gears from family life to busine…
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How High-Achievers Can Build a Legacy at Home, Not Just in Business with Michael Chernow
1:29:21
1:29:21
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1:29:21You’re winning in business—but at what cost? As entrepreneurs and fathers, we pour everything into building success. But at the end of the day, are we really showing up for the people who matter most? If you’ve ever felt stretched too thin—like you're giving your best to work but coming home exhausted—this episode is for you. Michael Chernow is a m…
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Unlocking Adventure, Fatherhood, and a Life of Purpose with David Osborn
1:14:39
1:14:39
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1:14:39In today’s episode, I had the honor of sitting down with my great friend, David Osborn. Most people know David as a real estate powerhouse and co-founder of GoBundance, but to me, he's also a man of deep purpose, adventure, and love for his family. Our conversation dives into the moments that shaped David’s journey—from growing up on military bases…
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The Fight for a Man’s Heart—John Eldredge on Adventure, Healing & Fatherhood
36:37
36:37
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36:37This is an encore episode of a conversation we had with John Eldredge back in 2020—but today, it’s more relevant than ever. We’ve edited it down to deliver just the most valuable insights, cutting through the noise to bring you the heart of the message. John is the bestselling author of Wild at Heart, a book that has had a major impact on our commu…
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How to Co-Regulate: The Science Behind Relationship Harmony with Mark Groves
30:32
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30:32In this episode, I sit down with Mark Groves, a leading voice in personal growth, relationships, and authenticity. Mark is known for helping people navigate the complexities of love, connection, and self-awareness with radical honesty and compassion. We Cover: The "vulnerability cycle" and how it shapes relationship patterns. Why defensiveness is t…
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How to Write Your Partner a Poem from the Heart
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7:00
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7:00Valentine’s Day is just a few days away, and I know how easy it is to get caught up in the hustle and forget to make time for something truly meaningful. Gifts and grand gestures are great, but here’s the truth: writing a heartfelt poem for your wife can be far more valuable than anything you can buy her. That’s why I’m sharing something special wi…
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The Legendary Couples Blueprint: 4 Pillars for a Thriving Marriage
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47:46
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47:46In this conversation, I sit down with Lance Salazar, co-creator of Legendary Couples and co-author of The Miracle Morning for Couples. Lance shares how he rebuilt his marriage from the brink of divorce. Learn his powerful framework that transformed his relationship, built around four essential pillars for lasting success. We cover: The 4 Pillars of…
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The Self-Love Blueprint: Unlocking Authentic Living with Adam Roa
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34:52In this heartfelt episode, I sit down with Adam Roa—spoken word artist, transformational coach, and creator of the viral poem You Are Who You’ve Been Looking For, viewed over 250 million times. Together, we explore the transformative power of self-love, and I share my own emotional journey toward truly loving myself—a journey that has profoundly im…
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7 Lessons in 29 Minutes On Fatherhood from Relationship Expert Mark Groves
29:09
29:09
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29:09In today’s episode, we’re diving into fatherhood with a perspective that will challenge, inspire, and empower you. Our guest, Mark Groves, a globally recognized expert in relationships and personal growth, shares powerful insights and transformative lessons from his journey to becoming the best version of himself—for his son, his family, and his ow…
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Masculine Leadership in Love: Creating Safety, Trust, and Passion with Sam Gibbs Morris
26:25
26:25
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26:25This week, we dive into the beautiful, messy, and transformative journey of relationships. This is the second part of my interview with Sam Gibbs Morris, a men’s coach, speaker, and relationship mentor, who shares his insights on masculinity, love, and emotional growth. In this episode, Sam explains why being in a relationship is like attending 1,0…
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5 Steps to Achieve Your Family Goals with Hal Elrod
1:04:12
1:04:12
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1:04:12Have you ever felt like you're working harder than ever, but somehow missing what truly matters? This week, we’re bringing back one of our most popular episodes of all time—a replay of a powerful master class with Hal Elrod from 2019. As we head into the new year, this conversation is as timely and relevant as ever. In this episode, Hal shares the …
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The Weight of Shame: What Every Man Must Understand to Heal with Sam Gibbs Morris
39:06
39:06
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39:06In this week’s episode we explore one of the most pervasive, yet rarely discussed emotions men face: shame. Joining me is Sam Gibbs Morris, a men’s coach, speaker, and soon-to-be father, whose personal journey from addiction and self-doubt to healing and empowerment will leave you with the tools and strategies to overcome shame. Together, we unpack…
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Emotional Literacy 101: A Quick Guide for Fathers with Jim Dethmer
26:03
26:03
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26:03Fellas, In 24 minutes the great Jim Dethmer gives a master class on Emotional Literacy. (This recording is a clip from a longer training we did for our members. We have over 100 trainings like this in our content vault.) For those that don’t know, Jim is a best selling author and Co-Founder of The Conscious Leadership Group. Jim speaks with insight…
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Men Building Friendships: The Path to Brotherhood and Support with Dr. Robert Glover
22:31
22:31
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22:31Fellas, Today’s episode is my last in a series with Dr. Robert Glover who will be bringing his expertise to FRD Live in Austin, December 4-6th. This episode dives deep into why Brotherhood is more crucial than ever. We explore: Why Men Are Struggling: The hidden fears that keep men from forming deep bonds, and how modern society makes it easy to re…
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Boundaries 101: Master the Art of Protecting Your Time and Energy with Dr Robert Glover
24:52
24:52
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24:52We cover a lot in this 24 min episode on boundaries. Dr. Robert Glover is a seasoned marriage and family therapist, he takes us on a crash course to understand why boundaries are more than just lines—they're essential tools for creating authentic and meaningful relationships. Main Topics Covered: Why Boundaries Matter: How setting them is crucial f…
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How to Attract the Feminine: 16 min of No BS Advice with Dr. Robert Glover
16:48
16:48
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16:48In this 16 minute gem with FRD Live facilitator Dr. Robert Glover, best selling author of No More Mr. Nice Guy, we go into how embodying your fullest self naturally attracts the feminine energy in your life and what it takes to be the guy at the concert enjoying the show. Here’s a taste of what you’ll learn: Why the feminine is deeply drawn to a ma…
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21 Minutes, 25 Lessons: Rapid-Fire Fatherhood Insights with Preston Smiles and Alexi Panos
21:05
21:05
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21:05Fellas, In this final part of my interview with Preston Smiles and Alexi Panos we dive into fatherhood and the methods and strategies they use to put family first while still living a very full and busy life. We Cover: The importance of being emotionally honest with your children. Why presence is more important than perfection. How to repair after …
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22 Minutes of No BS Talk for Couples Married 5+ years with Alexi Panos and Preston Smiles
23:17
23:17
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23:17Have you been in a relationship for over 5 years, if so this 22-minute episode is full of insights from FRD Live facilitators Preston Smiles and Alexi Panos. Alexi has some unique insights that every man should hear from her years of doing deep work with women. She offers some perspectives that can only come from the work she does and I found it ve…
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Mindset Isn't Enough: The Power of Nervous System Training
27:48
27:48
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27:48This episode is a jam packed 27min and goes deep into the power of Nervous System Regulation. This is actually part 1 of my interview with Preston Smiles and Alexi Panos who are experts in Nervous System Regulation.(founders of the Bridge Experience) They will be facilitating at FRDL so if you get a lot out of this episode and want to go deeper joi…
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The Spiritual Side of Money & The Power of Choice with Garrain Jones
1:33:01
1:33:01
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1:33:01Today, I’m sitting down with Garrain Jones—one of America’s leading voices in personal development. He’s a husband, father, inspirational speaker, bestselling author, and the man behind the book Change Your Mindset, Change Your Life. His journey from living out of his car being 250k in debt, to building a life of abundance is an inspiring testament…
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The Fatherhood Expert: “They’re Downplaying the Real Impact of Fathers!” The TRUTH About Faith and Child Development
1:02:11
1:02:11
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1:02:11Fellas, I’m truly honored to have Dr. Meg Meeker on the show today. Dr. Meeker is a leading global authority on child-father relationships, with over 35 years of experience as a pediatrician. She’s the author of the bestselling book Strong Fathers, Strong Daughters, a book that has profoundly impacted our community and is frequently recommended by …
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458: How Leaders Can Leverage AI for Strategic Thinking and More with Geoff Woods
53:31
53:31
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53:31Fellas, I’m truly excited to welcome Geoff Woods to the show today. Geoff is a father, husband, the author of The AI-Driven Leader and the founder of AI Leadership. He’s here to help us understand how leaders can harness AI to make better decisions, outpace the competition, and get more done in less time. In today’s episode, we dive deep into Geoff…
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457: How to Master Conscious Communication for a Thriving Family and Business with Jem Fuller
50:30
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50:30Fellas, today I’m excited to welcome Jem Fuller, a dedicated father and partner, a seasoned coach, author, and expert in communication. His book, The Art of Conscious Communication for Thoughtful Men, delves into mastering the art of effective personal and professional communication. In this episode, we dive deep into the concept of conscious commu…
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456: Lessons on Thoughtful Giving and Building Lasting Relationships with John Ruhlin
35:24
35:24
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35:24Hey fellas, I wanna thank you for listening to this interview today. It's a very special one, a conversation I had that originally aired back in 2021 with my amazing friend John Ruhlin. Many of you in this community, and many in the entrepreneurial and business world, will know that name, and you likely know that we lost John a month ago suddenly. …
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455: Learning from the Brotherhood: Impactful Lessons from Other Fathers
25:20
25:20
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25:20What’s up fellas. Today you are going to get something a little different, I think you are really going to like it. It's a shorter episode packed the entire way through with insights. It’s part of a live recording that took place last week during a live call – we’re referring to as “A brotherhood experience” It will give you a real feel for the cul…
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454: Balancing Family, Business, and Personal Pursuits with The Hybrid Dad Approach with Tobi Emonts-Holley
57:25
57:25
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57:25What’s up fellas. Today, I’m joined by Tobi Emonts-Holley, husband, father, CEO, and author of The Hybrid Dad Blueprint. Tobi’s journey as a father of six and his passion for hard work and perseverance have shaped a unique perspective on life, parenting, and what it means to be a man in today's world. In this episode, we dive deep into Tobi’s menta…
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453: The 4 Advantages for Entrepreneurs: Using Capital, Time, Distribution and Knowledge to Win in Business with Nik Hulewsky
54:14
54:14
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54:14Fellas, I’m truly excited to welcome Nik Hulewsky to the show today. Nik is a husband, father and accomplished entrepreneur who’s successfully sold multiple businesses and is now focused on sharing his journey and experiences with others. In this show, you’ll gain insights into the mental models that have fueled Nik's business achievements, includi…
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452: Finding Your Voice: Michael Franti on Music, Family and Being Human
54:51
54:51
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54:51What’s up fellas… In today's interview, I’m joined by Michael Franti, a father, husband, singer/songwriter and owner of Soulshine Bali. He has been spreading positivity and love through his music for almost 40 years. I had the incredible opportunity to sit down backstage in Asheville, NC, while he's on tour, stepping directly into his world, and ex…
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451: Managing Sleep & Anxiety as a Midlife Male and the Sweet Spot Between Hustle and Happiness with Greg Scheinman
1:02:11
1:02:11
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1:02:11Gentlemen, I’ve got Greg Scheinman here with me today. Greg is a performance coach, entrepreneur, keynote speaker, and author of The Midlife Male, a guide to helping men feel happier, healthier, and lead rewarding lives in their 40s and 50s. We kicked things off by digging into some common ground: Waking up at 3 a.m. with that old and eerily famili…
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450: Stop Struggling Alone: The Power of Small Men’s Groups with Eric Farewell & Brent Perkins
35:51
35:51
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35:51Today, I’m joined by Brent Perkins and Eric Farewell, two incredible humans from our community who’ve not only crushed it as entrepreneurs but also made a tremendous impact as parents, husbands, and friends to the Brotherhood. Brent and Eric walk us through their journey of participating in and leading FRD bands, which has helped them open up about…
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449: Work-Life Balance is a Myth and Creating Core Family Values with Justin Donald & Brad Johnson
40:32
40:32
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40:32Next up in the Member Takeover Series, we've got a couple of legit OGs from the Brotherhood. We've got Justin Donald taking over as the host, and he's joined by Brad Johnson. As you'll hear, these two have been on board with what Front Row Dads is all about from the very beginning. For anyone who doesn't know, Justin is a wildly successful entrepre…
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448: Life Lessons Sports Teaches Kids and Taking Control of Your Health with Jason Bronstad and Jason Wachob
53:11
53:11
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53:11In today’s Member Takeover episode, I’m passing the baton to a couple of Jasons and badass members of the Brotherhood. Today’s host is none other than Jason Bronstad and joining him is Jason Wachob. Jason Wachob is the co-founder of mindbodygreen, an organization that revolutionizes health and wellness with holistic approaches that go beyond tradit…
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447: Growing From Conflict & Testing the Minimum Viable Separation Concept to Reconnect with Alex Pardo and Mike Wagner
1:04:43
1:04:43
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1:04:43In the second episode of our Member Takeover Series this summer, we're keeping the momentum going with two more powerhouse members of the Brotherhood, featuring Mike Wagner and hosted by Alex Pardo. Mike doesn't hold back about his struggles with being genuinely present for his family and how he used work to escape the daily pressures of fatherhood…
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446: Somatic Coaching & Anger Therapy Concepts and Breaking Free of “I’m Not Enough” with Matt Drinkhahn & Michael Chu
53:12
53:12
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53:12In the first episode of our Member Takeover Series this summer, we're kicking things off with two incredible humans and VIP members of the Brotherhood, featuring Michael Chu and hosted by Matt Drinkhahn. In this conversation, Mike shares some of the childhood wounds that he's worked on since becoming a parent, from overcoming his belief that he "wa…
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445: The Pitfalls of People Pleasing, Becoming Mr. Right and a Journey of Family Experiences with Mike Green
1:05:50
1:05:50
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1:05:50Mike Green is a loving husband, father of two amazing kids and a trusted voice in the FRD Brotherhood. Professionally, he’s an ER physician who has been able to shape and sculpt his life around creating memories with his family, even while working long hours, including 24 and 48-hour shifts at the ER. In our chat, we went deep on the pitfalls of be…
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444: Mr. Nice Guy Syndrome, Managing Boundaries, Shame and Our Triggered Nervous Systems with Dr. Robert Glover
1:16:22
1:16:22
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1:16:22Today, I'm joined by Dr. Robert Glover. Robert is a therapist, coach, speaker, and author of the groundbreaking book, No More Mr. Nice Guy. This is a must-read for men who struggle with expressing their needs and setting healthy boundaries without feeling guilty or shame. In our conversation, we explored how our childhood traumas set the stage for …
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443: Vroman Family Cornerstones, Love & Respect and NOT Following In Your Father’s Footsteps with Jon & Rick Vroman
1:07:27
1:07:27
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1:07:27Fellas, today's episode is near and dear to my heart because I'm here with my very own Front Row Dad, Rick Vroman. Many of you are likely aware of my father's impact in shaping the man I am today, but we're digging a little deeper here and going back to my father's childhood and taking a peek into our own evolution as fathers. You'll hear what it w…
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442: Billion Dollar Real Estate Secrets from Monopoly, Homemade Bedtime Stories with AI and Hosting Family Sleepovers with Brandon Turner
1:22:46
1:22:46
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1:22:46Gentlemen, I am here with real estate mogul Brandon Turner. Brandon is a real estate investor, podcaster, bestselling author, entrepreneur, and founder of Open Door Capital LLC. He's built a world-class real estate empire closing on a billion AUM, he's recognized as one of the foremost experts in real estate and led the BiggerPockets podcast to 100…
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441: Open Hearts for Healthier Marriages, “Humaning” with Kind People and Finding Your Updraft with Dr. Kelly Flanagan
1:00:56
1:00:56
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1:00:56We're very fortunate to have so many legends in the FRD Brotherhood, and today's guest, Dr. Kelly Flanagan, is definitely one of them. Kelly is a psychologist, consultant, speaker, and author of several books that profoundly transformed my views on marriage, family, relationships, and friendship. In our conversation, we talked about how easy it is …
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