Best Essential Spa Podcasts (2025)

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Spring into Glow: Preparing Your Skin for the Warmer Months 10:29

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1d ago10:29

10:29

As spring blossoms, so should your skin! Winter’s dry chill has passed, and it’s time to rejuvenate and prep your skin for the warmer, sunnier days ahead. In this guide, we’ll cover everything from why seasonal changes demand an updated skincare routine to the transformative power of facials. By the end, you’ll know exactly how to achieve that cove…

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Redefining Women's Health & Aesthetics with Michelle Marlowe - Ep 9 37:08

2d ago37:08

37:08

On this episode of the Aesthetic AF Podcast, we’re joined by Michelle Marlowe, owner of Infusion Body & Skin, for a real conversation on what growth actually looks like when you’re building an aesthetic business that aligns with your life — not just the industry’s hustle mindset. 💡 From tackling women's wellness topics to redefining success on her …

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273.【会話前半】From Rock Band to Japanese Content Creator — Rui’s Story 16:23

6d ago16:23

16:23

What’s it really like to chase your dream in Tokyo’s indie scene? Rui shares his story. In this episode, I talk with Rui from Okkei Japanese about his twenties—how he quit a steady job, took overnight buses to Tokyo, and played in tiny live houses (small concert venues popular in Japan’s indie scene), often paying out of pocket to perform. He event…

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Medspa Compliance & Costly Mistakes with Texas Healthcare Attorney Doris Dike - Ep 8 28:28

10d ago28:28

28:28

Medspa Compliance & Costly Mistakes with Healthcare Attorney Doris Dike The Aesthetic AF Podcast | Hosted by Tara Dotson Riley & Sam Varner This episode is a must-listen for any medspa owner, nurse, or aesthetic business leader looking to protect their business, reputation, and license. Tara and Sam sit down with Doris Dike, founder of Dike Law Gro…

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How to Build a Minimalist Skincare Routine for Busy Ohio Lifestyles 11:43

12d ago11:43

11:43

Life moves fast in Northwest Ohio. Between long commutes from Perrysburg, juggling family schedules in Maumee, and careers based in downtown Toledo, skincare often becomes an afterthought. But what if maintaining healthy, glowing skin didn’t require 10 complicated steps or expensive product lines? At Essential Spa in Sylvania, we believe that skinc…

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272. "Zotto!” AI Moments & How to Stay Human | AIの影響でゾッとした話と自分なりの解決策 14:31

13d ago14:31

14:31

AI is helpful—but have you ever felt “zotto” (a chill)? I talk about 3 major fears people have about AI, including privacy, job loss, and deepfakes. Then I share my own moment of unease when I realized I enjoyed chatting with AI more than with a new person. What does that mean for our future? I also share my simple idea for staying human—meeting fa…

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271. Why is Japan so Clean? | なぜ日本はこんなにきれいなの？ 11:55

20d ago11:55

11:55

Why are Japan’s streets so clean—even though there are almost no public trash cans? Many visitors are surprised by this mystery. In this episode, we take a deeper look at why Japan is considered one of the cleanest countries in the world. Beyond the strong sense of social responsibility and rule-following, we highlight the quiet efforts of local vo…

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The Power of Persistence: Growing a MedSpa with Social Media, Networking & Passion with Dr. Jacinta Anyaoku - Ep 7 33:39

23d ago33:39

33:39

The Power of Persistence: Growing a MedSpa with Social Media, Networking & Passion with Dr. Jacinta Anyaoku | Aesthetic AF Podcast [Ep 7] In this episode of the Aesthetic AF Podcast, we sit down with Dr. Jacinta Anyaoku, board-certified family medicine and obesity medicine physician, and the founder of Hibiscus Aesthetics & Wellness in Katy, Texas.…

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270. Can’t Sleep? Try My Sleepy Japanese Podcast 😴 | 眠くなる話をします 47:13

27d ago47:13

47:13

In this episode, I’d like to share something a little different — a preview of my new side project, うとうと time – Sleepy Japanese Podcast 🌙 This project was inspired by one of my students who said: “I have trouble falling asleep at night…” So I thought, maybe I could make something gentle, slow, and sleepy — in Japanese. In “utouto time,” I literally…

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269.【会話後半】First Impressions in Japanese: From Polite to Casual with YUYU | 初対面の会話 19:17

1M ago19:17

19:17

Meeting someone new can feel nerve-racking, so I invite fellow creator YUYU to share real-life tips for making a great first impression in Japan. We compare polite vs. casual speech, balance listening and talking, handle eye contact, and reveal simple grooming hacks (think nails & nose hair!) that help you look and sound friendly—never scary. Perfe…

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268. 【会話前半】First Impressions in Japanese: From Polite to Casual with YUYU | 初対面の会話 18:13

1M ago18:13

18:13

Meeting someone new can feel nerve-racking, so I invite fellow creator YUYU to share real-life tips for making a great first impression in Japan. We compare polite vs. casual speech, balance listening and talking, handle eye contact, and reveal simple grooming hacks (think nails & nose hair🙈) that help you look and sound friendly—never scary. Perfe…

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S1E32 - What Most Business Owners Get Wrong About Wills, Trusts, and Estate Planning (Guest Feature: Meghan McNulty on the Full Count Podcast) 27:05

2M ago27:05

27:05

In this special guest feature, Meghan McNulty joins the Full Count Podcast to unpack the estate planning mistakes she sees most often—from relying solely on a will to overlooking how trusts and LLCs actually work. Drawing from her background as both a business owner and estate planning attorney, Meghan breaks down the 3 levels of estate planning, h…

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267. Sneaker Season: Kicks & Culture | スニーカー 12:09

2M ago12:09

12:09

From Nike’s historic link to Japan all the way to today’s thick-soled fashion craze, explore sneaker trends with me in slow, clear Japanese. We compare running, trail, and street pairs; decode words like “抽選販売” and “防水”; and chat about why ASICS fit my wide feet best. Includes a handy vocab list and reflection prompts so you can step up your listen…

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266.【生活音あり】Washing Dishes in a Tiny Japanese Kitchen | 皿洗いしながらひとりごと 16:38

2M ago16:38

16:38

In this special solo episode, I take you into my tiny Japanese kitchen for a dishwashing session filled with relaxed, unscripted talk about batch cooking, kitchen tools, rice storage, and everyday routines. You’ll hear the real sounds of pots, pans, and water as I go. It’s the perfect cozy background for your own chores or study time—and a great wa…

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Essential Legal Strategies for Med Spa Owners with Expert Attorney, Danielle Stead Blanton - Ep 6 35:02

2M ago35:02

35:02

Episode 6: Legal Must-Knows for MedSpas with Expert Attorney Danielle Stead Blanton | The Aesthetic AF Podcast In this episode of the Aesthetic AF Podcast, hosts Sam Varner and Tara Dotson Riley welcome Danielle Stead Blanton, founder and owner of DSB Legal and Strategic Advisors, to discuss the crucial legal and strategic elements of running a suc…

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S1E31 - Your Brand, Your Ideas, Your Asset: What You Must Know About IP Protection 28:02

2M ago28:02

28:02

On this episode of Business Talk with Meghan McNulty, IP attorney Omid Khalifeh joins Meghan to explore how founders, creatives, and even physicians can (and should) protect their intellectual property—from brand names and inventions to digital content and trade secrets. Whether you’re building a business or building wealth, your intellectual prope…

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265. Let's Talk Tea: Discovering the Joy of Japanese & Black Tea お茶について話しましょう！ 10:15

2M ago10:15

10:15

I’ve recently fallen in love with tea! In this episode, I talk about why I bought a new kettle (again)😅, how water temperature can totally change a tea’s flavor, and my favorite find—a tea sampler with 30 types from a Japanese brand. You’ll also hear a funny word mix-up and learn tea-related vocabulary. Cozy up and join me on this tasty tea adventu…

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Mindi's Journey Into Aesthetics: The Path from Nursing to Entrepreneurship - Ep 5 40:01

2M ago40:01

40:01

From Nursing to Aesthetics: Mindi Mattheus on the Journey to Becoming an Injector In this episode of the Aesthetic AF Podcast, we visit Clean Skin Aesthetics with expert injector Mindi Mattheus. Mindi dives into her unconventional path from nursing to aesthetics, detailing how she navigated through various roles, from dermatology to plastic surgery…

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264.【会話後半】Casual Japanese with Shun: Health & Fitness Talk! 18:12

2M ago18:12

18:12

Shun is back for a casual Japanese chat! This time, we’re talking about health—gym routines, diet, sleep, and motivation. Shun shares his workout habits, thoughts on supplements, and even his eating routine (hint: a lot of eggs!). Join us for a fun, relaxed conversation packed with real-life Japanese expressions. A great episode for improving your …

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How LED Light Therapy is Changing the Skincare Game 15:27

2M ago15:27

15:27

LED light therapy has emerged as one of the most exciting innovations in modern skincare. Whether you’re battling acne, reducing fine lines, or seeking overall skin rejuvenation, this non-invasive treatment offers solutions for various concerns. Best of all, it’s now accessible to everyone—from spa-goers to at-home skincare enthusiasts. At Essentia…

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S1E30 - From Pageants to Policy: Amber Hulse on Winning Against the Odds 34:49

2M ago34:49

34:49

What does it take to unseat an eight-year incumbent as one of the youngest women ever elected to the South Dakota State Senate? Amber Hulse shares her path—from growing up on a ranch in a veteran family, to Georgetown Law, to becoming a freshman legislator—and how her early commitment to service shaped everything that followed. In this episode, hos…

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263.【会話前半】Casual Japanese with Shun: Health & Fitness Talk! 13:37

3M ago13:37

13:37

Shun is back for a casual Japanese chat! This time, we’re talking about health—gym routines, diet, sleep, and motivation. Shun shares his workout habits, thoughts on supplements, and even his eating routine (hint: a lot of eggs!). Join us for a fun, relaxed conversation packed with real-life Japanese expressions. A great episode for improving your …

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5 Tips For Elevating Your Medspa's Social Media Presence 18:43

3M ago18:43

18:43

5 Social Media Strategies for Medspa Success Your social media might be sending the wrong message about your medspa—and it could be costing you clients. In this episode of The Aesthetic AF Podcast, Tara and Sam break down the five biggest social media mistakes they see medspa owners making and how to fix them. From inconsistent posting to unprofess…

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262. Anpanman’s March: A Child’s Song with a Deep Message | アンパンマンのマーチからの哲学的な問い 11:34

3M ago11:34

11:34

Anpanman is one of Japan’s most famous children’s anime, but its theme song carries a surprisingly deep message. What does it say about happiness, purpose, and self-sacrifice? In this episode, I break down the lyrics of Anpanman no Māchi and explore its philosophical themes. Check out our transcripts, video podcasts, and Japanese learning resources…

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The Power of Niching Down in Esthetics: Holistic Skincare, Business Growth & Marketing with Ashlee Black 45:25

3M ago45:25

45:25

The Power of Niching Down in Esthetics: Holistic Skincare, Business Growth & Marketing with Ashlee Black Episode Summary: In this episode of the Aesthetic AF Podcast, we’re joined by Ashlee Black, an experienced aesthetician who made the shift from medical aesthetics to holistic skincare. Ashlee shares her journey of discovering her niche, navigati…

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S1E29 - Business on Tap: Lessons in Launching, Pivoting & Thriving as Local Entrepreneurs 33:38

3M ago33:38

33:38

What does it really take to turn a casual conversation over beers into a thriving business rooted in community and family? In this episode of Business Talk with Meghan McNulty, brothers JP and Christian share their journey of building Dana Point Ale House, a craft beer destination rooted in history, hospitality, and hustle. For business owners and …

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Best Skincare Tips for Rosacea and Sensitive Skin 11:27

3M ago11:27

11:27

Living with rosacea or sensitive skin doesn’t have to mean giving up on a radiant complexion. If you’ve experienced the redness, irritation, and flare-ups that come with these conditions, you know how challenging it can be to find the right skincare routine. But with the right tips and treatments, you can calm your skin, prevent triggers, and enhan…

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261. Diet in Japanese vs. English: What’s the Difference? | ダイエットとDiet 8:57

3M ago8:57

8:57

In Japanese, “ダイエット” (diet) usually means losing weight, while in English, “diet” refers to one’s eating habits. In this episode, I share my own experiences with dieting, including food choices and exercise, while discussing this language difference. Plus, I talk about the importance of consistency—whether you’re on a diet or learning Japanese. Let…

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How DIYing Your Medspa Could Be Costing You More Than You Think 10:26

3M ago10:26

10:26

In this episode of the Aesthetic AF Podcast, hosts Sam Varner and Tara Dotson Riley discuss the hidden costs of DIY in your MedSpa business. The conversation explores why new business owners often fall into the DIY trap, the importance of professional marketing, and essential strategies for quicker, more efficient success. Learn why investing in ex…

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260. Japanese Comedy in Osaka: A Live Show Adventure | 生のお笑いライブを観に行きました 11:48

3M ago11:48

11:48

Osaka is known as Japan’s comedy capital! In this episode, I talk about my experience watching live comedy in Osaka and what I learned from professional comedians. I also introduce a fun wordplay game from the comedy duo “銀シャリ Ginsyari,” which can be a great tool for Japanese learners. Plus, I reflect on the joy of unexpected discoveries and the im…

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Building a Medspa: Brittany Bowles on Growth, Marketing, & Client Connection 37:07

3M ago37:07

37:07

Finding Success in the MedSpa Industry with Brittany from Mind & Body Med Spa In this episode of the Aesthetic AF Podcast, hosts Sam Varner and Tara Dotson Riley welcome Brittany, the co-owner of Mind and Body Med Spa in Versailles, Kentucky. Brittany shares her journey into the aesthetic industry, how she and her business partner started their suc…

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S1E28 - Wildfires, Insurance, and the California Crisis: What Homeowners Need to Know with Daniel Gonzales-Hatton 27:25

3M ago27:25

27:25

California’s wildfires aren’t just destroying homes, they’re reshaping the entire insurance market. As insurers pull out of high-risk areas, homeowners are facing rising costs, coverage gaps, and new challenges. In this episode, Meghan McNulty sits down with property insurance professional Daniel Gonzales-Hatton to break down what’s happening and w…

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Episode 21: Anti-Aging Essentials: Expert Advice and Social Media Trends 7:41

3M ago7:41

7:41

Send us a text 🎙️ Welcome to Talk Too Much with Lexi Lopez! In this episode, Lexi discusses various anti-aging methods trending on social media, highlighting common misconceptions. She addresses the effectiveness of popular trends like stickers purported to substitute Botox and the dangers of ordering potent products like tretinoin online without m…

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259.【会話】What Scares You? From Ghosts to Aging – A Casual Japanese Conversation with Miku | 怖いこと 18:15

3M ago18:15

18:15

Join us for a relaxed and fun conversation with Miku, where we drop the formalities and chat in casual Japanese! From childhood fears like ghosts and Santa Claus to real-life concerns like driving and aging, we explore what scares us the most. Learn natural Japanese expressions while getting a glimpse into everyday conversations between friends. Do…

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Introducing: The Aesthetic AF Podcast – Marketing, Sales, & Profit Strategies for Medspas 1:16

4M ago1:16

1:16

Welcome to Aesthetic AF, the podcast designed to help medspa owners and aesthetic professionals scale, attract high-value clients, and boost profitability. Hosted by: 🎙 Sam Varner – A seasoned profit strategist with 16+ years in financial services, PR, and business coaching. Sam helps service-based business owners create sustainable, scalable, and …

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How to Treat Hyperpigmentation Effectively 18:08

4M ago18:08

18:08

Are you tired of stubborn dark spots that just won’t fade? You’re not alone. Hyperpigmentation can feel like a frustrating and ongoing battle, but with the right knowledge and treatments, achieving radiant, even-toned skin is possible. At Essential Spa, we specialize in addressing hyperpigmentation with advanced skincare solutions designed to resto…

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Episode 20: The Truth About Pigmentation: Understanding & Treating Skin Spots 9:01

4M ago9:01

9:01

Send us a text 🎙️ Welcome to Talk Too Much with Lexi Lopez! In this episode, Lexi Lopez discusses pigmentation, focusing on brown spots on the skin and their causes, like melasma induced by hormones or hyperpigmentation from skin injuries. She emphasizes the role of hydroquinone, a prescription product often recommended by dermatologists for skin l…

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258. Japanese Stationery: Clever & Useful Finds! | 文房具を紹介 9:46

4M ago9:46

9:46

Are you a stationery fan? Let’s talk about the clever design of Japanese stationery! From the “Ukanmuri Clip” that keeps books open to privacy protection stamps and high-quality pens, I’ll introduce smart and useful tools for studying and daily life. Japanese stationery is famous for its thoughtful design—discover what makes it special! What’s your…

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S1E27 - Boost Your Bottom Line: Essential Bookkeeping Strategies with Jana Brusch 29:04

4M ago29:04

29:04

Is managing your business finances a constant struggle? In this episode of Business Talk with Meghan McNulty, she and professional bookkeeper Jana Brusch, discuss the essential role of bookkeeping and how it supports business success. This episode covers: Avoiding Common Financial Traps: Jana reveals the common financial pitfalls that can derail a …

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Episode 19: Beauty Talks: Confidence in the Aesthetics World 9:13

4M ago9:13

9:13

Send us a text 🎙️ Welcome to Talk Too Much with Lexi Lopez! In this episode, Lexi delves into the world of the aesthetics industry, highlighting how it can both boost confidence and perpetuate low self-esteem. She discusses the misconceptions and stigmas surrounding the field, particularly the unrealistic expectations of perfection placed on both p…

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257. Why Kenichi Might Be My Ideal Man—Japanese Vocab for Personality & Skills! | アニメから性格や能力の単語を学ぼう！ 12:16

4M ago12:16

12:16

Could Kenichi from Around 40 Man’s Isekai Online Shopping (2025) be my ideal man? In this episode, I introduce Japanese words that go beyond the usual やさしい (kind) and 頭がいい (smart)! Learn how to describe personality and abilities with words like 適応力 (adaptability), 地頭がいい (quick-witted), 利他的 (selfless), and more. If you love anime and want to expand …

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018: Understanding Botox: What You Need to Know 7:11

4M ago7:11

7:11

Send us a text 🎙️ Welcome to Talk Too Much with Lexi Lopez! In this episode, Lexi addresses misconceptions about Botox, emphasizing its remarkable benefits beyond wrinkle treatment. Despite its neurotoxin label, Botox has a long medical history, aiding conditions like TMJ, migraines, and bladder issues. Misinformation online often distorts its repu…

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256. Usuki: Japan’s Peaceful Castle Town with Ancient Buddhas | 大分県臼杵市 17:02

4M ago17:02

17:02

Tired of Japan’s busy tourist destinations? Discover Usuki, a serene castle town in Oita Prefecture, home to breathtaking ancient stone Buddhas and charming historical streets. In this episode, I take you through my personal travel experience, from cycling through scenic countryside to tasting local delicacies. If you’re looking for a quiet, cultur…

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S1E26 - Biohacking, Longevity & the Future of Anti-Aging with Dr. Iman Bar 37:20

4M ago37:20

37:20

Is aging inevitable? Or can we slow—or even reverse—it? In this episode, Meghan McNulty sits down with Dr. Iman Bar, a pioneer in integrative and regenerative medicine, to explore how biohacking, peptides, and stem cells are transforming the way we age. Dr. Bar explains how aging actually begins in your 30s, why hormonal shifts and inflammation acc…

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017: Everything You Need to Know About Microneedling 5:27

4M ago5:27

5:27

Send us a text 🎙️ Welcome to Talk Too Much with Lexi Lopez! In this episode, Lexi discusses the microneedling treatment, explaining its benefits, process, and effectiveness. Microneedling involves using a pen with needles to create micro-wounds in the skin, prompting the body to heal and produce collagen and elastin. Lexi highlights that unlike oth…

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255. 【会話】Do Osakans Really Eat Okonomiyaki All the Time? – Chat with Miku | 大阪人とお好み焼き 15:03

4M ago15:03

15:03

In this episode, we welcome back Miku from Miku Real Japanese to dive into the real okonomiyaki culture in Osaka. Do locals eat it every week, or is that just a stereotype? Miku shares her personal experiences growing up in Osaka, talks about Kansai vs. Hiroshima styles, and even introduces us to modan-yaki and takosen! Perfect for Japanese learner…

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016: Embracing Change: New Beginnings at Auri Aesthetics 8:03

5M ago8:03

8:03

Send us a text 🎙️ Welcome to Talk Too Much with Lexi Lopez! Lexi Lopez shares exciting personal and professional updates in this episode, celebrating her one-year wedding anniversary with a snowboarding trip in Colorado and the milestone of her daughter's first tooth. Lexi discusses her new role at Auri Aesthetics, highlighting the state-of-the-art…

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Selecting The Right Skincare Cleanser For Your Face 13:27

5M ago13:27

13:27

Your facial cleanser is more than just a way to remove dirt and makeup—it’s the cornerstone of your skincare routine. Cleansing not only preps your skin for other products but also keeps it healthy and balanced. At Essential Spa, we believe that the right facial cleanser is key to achieving glowing, healthy skin. Using the wrong cleanser can lead t…

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254. The Flavor of Osaka: Okonomiyaki Adventure | 大阪でお好み焼き 14:45

5M ago14:45

14:45

Experience the flavor of Osaka with okonomiyaki, the city’s soul food! In this episode, we dive into its rich history, from pre-war beginnings to its modern-day popularity. Discover different styles like modan-yaki, unique dining experiences, and affordable takeout options across Osaka. Whether you’re craving sizzling teppan performances or quick b…

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253.Dine with Strangers? My Honest Review of the Timeleft App | Timeleftの正直レビュー 11:57

5M ago11:57

11:57

What happens when you let an app match you with strangers for dinner? I tried “Timeleft,” an innovative app that connects people for meals in big cities like Tokyo and Osaka. In this episode, I dive into the signup process, the mystery of meeting strangers, and the highs and lows of this unique experience. From fun conversations to logistical hiccu…