Hosted by Tom McDowall, The IDTX Podcast explores what’s really happening in the L&D world right now. From evidence-informed practice and instructional design decisions to the realities of using learning technology inside complex organisations, this is a space for honest conversations rather than polished sales narratives. You'll hear from all the IDTX speakers ahead of their conference appearances throughout the year, allowing you to learn from their years of collective expertise and get a ...
…
continue reading
Evidence Informed Practice Podcasts
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
…
continue reading
In the Knowledge for Teachers podcast, host Brendan Lee will be chatting to researchers, teachers and experts about what evidence-informed education is and the nuances involved with actually implementing effective and sustainable school based education.
…
continue reading
These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
…
continue reading
"Informed" is for you if you'd like to understand more about how LinkedIn works so that you can be an effective user of the platform. It's hard to know whom to believe with so many self-appointed gurus out there telling you the latest hacks for going viral and earning 7-figure deals. And even LinkedIn's own publications often don't speak to the reality of using the platform. But for those who see past superficial promises and sanitised reports, this podcast provides evidence and thoughtful o ...
…
continue reading
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
…
continue reading
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
…
continue reading
EP-EDGE brings you the latest in cardiac electrophysiology — from breakthrough research and clinical insights to future-shaping innovations. Hosted by Dr. Niraj Sharma, an electrophysiologist with over 15 years of experience, each episode delivers clear, evidence-based updates designed to inform, inspire, and elevate your practice.
…
continue reading
The Behind the Latch with Margaret Salty is your essential companion for lifelong growth in the field of lactation consulting. Whether you're a student, a newly certified IBCLC, or an experienced consultant, this podcast is designed to support your ongoing journey. Each episode brings you expert interviews, real-world case studies, and the latest research updates—giving you practical insights you can apply directly to your work with breastfeeding families. Hosted by Margaret Salty, an experi ...
…
continue reading
The Miami Stem Cell Podcast by STEMS Health Regenerative Medicine in Miami Beach, Florida, is an informational, synthetic narrated podcast designed to educate listeners about the science and practice of regenerative medicine. Each episode delivers clear, evidence-based insights on topics such as stem cell therapy, PRP, exosomes, peptides, and anti-aging innovations, reflecting the clinical expertise of Dr. Ankeet Choxi and Dr. Jarred Mait. Created for patients and wellness-minded listeners, ...
…
continue reading
Hosted by Eileen Scully, MD, PhD, and Christopher Hoffmann, MD, MSC, MPH, both HIV specialists at Johns Hopkins, Viremic explores quandaries in adult HIV care. Each case discussion includes medical history and diagnoses, challenges in care and treatment, and key evidence and guidelines that informed clinical decision‑making. All clinical discussions presented on Viremic are for informational purposes only and are not offered as medical or clinical practice advice for patients or clinicians. ...
…
continue reading
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
…
continue reading
A podcast for hospital doctors Medical expertise is fundamental to the practice of medicine. But other skills and knowledge are important too. Doctor Informed gives the inside story on the evidence about giving the best care and having positive relationships with patients and colleagues. Created in collaboration with THIS Institute, and sponsored by Medical Protection. www.bmj.com/podcasts/doctorinformed
…
continue reading
Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. T ...
…
continue reading
Welcome to Ideas at Play, the go-to podcast for busy pediatric occupational therapy professionals! Whether you're in school-based settings, early intervention, or outpatient practice, we bring you evidence-based strategies, practical tips, and engaging discussions to support your OT practice with children, teens, and young adults. Each episode features: A deep dive into recent pediatric OT research and how to apply it. "Nailed It or Failed It," where we share what’s working—and what isn’t—in ...
…
continue reading
The Construction Briefing is an alternative way of learning about key developments in construction law, with the Practical Law editorial team discussing some of the wider issues those developments raise. To give feedback or suggest topics for future episodes, please contact us: https://uk.practicallaw.thomsonreuters.com/Browse/Home/About/OurteamConstruction.
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Interviews with authors of articles from JAMA Cardiology. JAMA Cardiology publishes exceptional original research, state-of-the-art reviews, and informative opinions that advance the science and practice of cardiology, enhance cardiovascular health, and inform health care policy. JAMA Cardiology is the definitive journal for clinical investigators, clinicians, and trainees in cardiovascular medicine worldwide. JAMA Cardiology focuses on all aspects of cardiovascular medicine, including epide ...
…
continue reading
Practical, trauma‑sensitive mindfulness for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com, and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals. What ...
…
continue reading
Join ASAM Practice Pearls for in-depth discussions on addiction prevention, treatment, and recovery. Geared toward healthcare professionals and individuals seeking knowledge, this series explores the latest evidence-based approaches to addiction medicine. Listen to interviews with leading experts as they delve into critical topics and share practical tools you can use to improve patient care and promote public health.
…
continue reading
Welcome to Birth, Baby! Podcast, your go-to podcast hosted by Ciarra Morgan, a seasoned birth doula, childbirth educator, doula agency owner, and birth doula trainer from Austin, Texas. Episodes aim to give you invaluable insights and expert advice to help you navigate the intricate journey of pregnancy, childbirth, and postpartum care. Through candid interviews, personal anecdotes, and evidence-backed content, this podcast aims to empower families with the knowledge they need to make inform ...
…
continue reading
CyberSecurity Summary is your go-to podcast for concise and insightful summaries of the latest and most influential books in the field of cybersecurity. Each episode delves into the core concepts, key takeaways, and practical applications of these books, providing you with the knowledge you need to stay ahead in the ever-evolving world of cybersecurity. Whether you’re a seasoned professional or just starting out, CyberSecurity Summary offers valuable insights and discussions to enhance your ...
…
continue reading
Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes. Hosted by Jill Castle — pediatric dietitian, author, and mom of four — this podcast blends practical feeding strategies with body-positive parenting, holistic ...
…
continue reading
Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education standards, diversity expansion across the field, and embracing Pilates as a lifestyle that supports ...
…
continue reading
1
Opening Dharma Access: Listening to BIPOC Teachers & Practitioners
Rev. Liên Shutt & Rev. Dana Takagi
13
104
Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 & 4 description: Hosted by Rev. Liên Shutt & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of As ...
…
continue reading
A Health and Wellbeing podcast that explores what it really means to care for our whole being — our physical, mental and emotional health. Each episode, you’ll hear from leading health and wellness experts, or everyday people who share powerful insights and lived experience. And sometimes, it’ll just be me — sharing thoughts, tools, and reflections from my own journey. This podcast is about raising awareness and making evidence-based information and practical tools accessible and relatable. ...
…
continue reading
1
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be
Laura Brayton, DC, CACCP, CSCP
47251
Well-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you're preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way. Hosted by Dr. Laura Brayton—a pediatric and maternity chiropractor, functional medicine practitioner, and mama herself—this podcast brings together leading experts in holistic health, fertility, pre ...
…
continue reading
Welcome to The Informed Chiropractor, the go-to podcast for neurologically based chiropractors who are ready to make chiropractic relevant again. Hosted by Dr. Don MacDonald, a 26+ year chiropractor, speaker, and creator of the MacDonald Safety Corridor Protocol, this show blends vitalistic chiropractic principles with modern neuroscience through the lens of the Polyvagal Theory. Every week, we explore how to shift from a mechanistic model to a salutogenic, nervous system-forward approach th ...
…
continue reading
The mission of the International Menopause Society (IMS) is to work globally to promote and support access to best practice health care for women through their menopause transition and post-reproductive years, enabling them to achieve optimal health and well-being. The vision of the IMS is that all women across the world will have easy and equitable access to evidence-based knowledge and health care, empowering them to make fully informed mid-life health choices.
…
continue reading
Join VBAC Facts® Founder and CEO Jen Kamel as she brings you evidence-based discussions about vaginal birth after cesarean (VBAC) including the shocking medical evidence, breathtaking birth stories, inspiring advocacy victories, and sobering legal cases. Jen and her guests will both celebrate the triumphs as well as highlight the many opportunities for improvement in our health care system. Come learn what is possible so we can work together to create a world where everyone has access to res ...
…
continue reading
The Words Matter Podcast brings you insights, reflections and conversations focused on the latest evidence, theory, philosophy and practice of communication-focused healthcare. Find out about the more tacit, 'softer' and personal side of clinical practice such as the role of philosophy, beliefs, behaviours, developing therapeutic relationships or the purposeful use of language with people experiencing pain from expert academics, clinicians and researchers from across the world and spanning t ...
…
continue reading
Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
…
continue reading
🎙️ The Evolved Living Podcast with Dr. Josie Jarvis, PP-OTD, MA-OTR/L, BA, BS Hosted by occupational therapist, occupational scientist, and open citizen science advocate Dr. Josie Jarvis, The Evolved Living Podcast explores how we can bridge art, science, and wisdom to co-create more liberatory, ecological, and collaborative systems of care. Each episode invites critical yet compassionate dialogue across disciplines—connecting practitioners, educators, researchers, and community members who ...
…
continue reading
The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time. Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS. This podcast is for you if you: Are a pr ...
…
continue reading
UnBreakable Spirit: The Menopause Map is the weekly video podcast for women navigating perimenopause and menopause who want clarity, community, and a real plan. Host Jennifer Seven blends real talk, evidence-informed wellness education, and inspiring midlife stories to help you understand common shifts like sleep changes, weight gain, mood swings, hot flashes, brain fog, low energy, and confidence dips—and what you can do next with nutrition, strength, stress tools, and smarter conversations ...
…
continue reading
Today we know, that isolated resolution of skin problems or aging does not exist. Miracle creams have not yet been invented. If we want to achieve a natural long lasting skin youth, we have to look at our lifestyle as a whole. We need to take into account not only dry scientific facts supported by evidence based medical practice, with maximum safety and precautions, but also we need to listen to our gut feeling. Where we are from, our genetic history as much as what we drink, eat and breathe ...
…
continue reading
Untapped is the debut educational podcast series from educator and wellness coach veteran, David O’Brien. Having worked with industry leaders across the globe, Dave brings over 20 years of experience and evidence based, functionally focussed advice to the airwaves in this empowering 6-part series. Dave presents a disruptive perspective asking listeners to take a step back and view the body as a whole system. The series dives into aspects often overlooked that enable you to get the most out o ...
…
continue reading
1
PeerView Kidney & Genitourinary Diseases CME/CNE/CPE Video Podcast
PVI, PeerView Institute for Medical Education
2278
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
…
continue reading
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
…
continue reading
1
PeerView Kidney & Genitourinary Diseases CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
3178
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
…
continue reading
Podcasts to showcase the latest innovations in market research and insights and interviews with key players in the world of UK politics and society.
…
continue reading
1
Dr. Mark D'Esposito: How to Optimize Brain Health. Lifestyle Modifications to Improve Memory. How to Exercise, Practice Yoga and Meditate for Memory and Brain Health.
1:15:29
1:15:29
Play later
Play later
Lists
Like
Liked
1:15:29
Mark D'Esposito is a Distinguished Professor of Neuroscience and Psychology at the Helen Wills Neuroscience Institute. Drawing on his training in Neurology, Neuroscience and Psychology, his research focuses on investigating the neural bases of high-level cognitive processes such as working memory and cognitive control, achieved through several diff…
…
continue reading
1
244 Panic, Anxiety and the Aging Brain: A Trauma-Informed Approach with Dr. Nicole Cain
44:26
44:26
Play later
Play later
Lists
Like
Liked
44:26
Chronic stress and anxiety are not just emotional experiences; they can quietly accelerate biological aging and undermine brain health. In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with integrative mental health expert Dr. Nicole Cain about how anxiety, panic, trauma, and unresolved stress shape the nervous system ac…
…
continue reading
1
3875: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Deep Focus
8:29
8:29
Play later
Play later
Lists
Like
Liked
8:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3875: Maneesh Sethi explores how eliminating modern distractions and radically shifting his environment unlocked levels of focus he didn’t know he had. By living in a cave without technology, h…
…
continue reading
1
LPIC-1 Linux Professional Institute Certification Practice Tests: Exam 101-500 and Exam 102-500
18:44
18:44
Play later
Play later
Lists
Like
Liked
18:44
Provides practice tests and study material for the LPIC-1 Linux Professional Institute Certification, specifically addressing exams 101-500 and 102-500. It covers a wide range of Linux system administration topics, including system architecture, installation and package management, GNU and UNIX commands, filesystems and device management, shell scr…
…
continue reading
1
Breath As Home Base (with Sharon Salzberg)
10:15
10:15
Play later
Play later
Lists
Like
Liked
10:15
You don’t need a perfect mind to meditate; you need a simple place to return to. We guide a clear, down-to-earth practice for resting attention on a home base—often the breath, but just as easily a body sensation or the flow of sound—so you can meet experience without strain. Rather than chasing calm or fighting thoughts, we practice the art of beg…
…
continue reading
1
Making Sense of Food Cravings and Aversions During Pregnancy
29:30
29:30
Play later
Play later
Lists
Like
Liked
29:30
Pregnancy cravings and aversions are common symptoms during pregnancy. While it may be fun to make jokes about pickles and ice cream, for some expecting moms, this can be a source of stress. You may find yourself craving junk food or completely turned off by healthy foods, even though they were once a normal part of your diet. This episode explains…
…
continue reading
1
3874: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Inner Wisdom
9:00
9:00
Play later
Play later
Lists
Like
Liked
9:00
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3874: Randi Kay offers a refreshing reminder that the answers we seek for personal growth and healing often already exist within us. By revisiting what we’ve learned, the tools we’ve collected,…
…
continue reading
1
3873: Why a Gratitude Practice Will Make You Healthier by Karl Staib of Dig to Fly on Positive Mindset
11:11
11:11
Play later
Play later
Lists
Like
Liked
11:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3873: Karl Staib shares his deeply personal journey from chronic stress and anxiety to improved health and happiness through a daily gratitude practice. His story underscores how simple habits …
…
continue reading
1
Linux+ and LPIC-1 Guide to Linux Certification, Loose-leaf Version (MindTap Course List)
25:28
25:28
Play later
Play later
Lists
Like
Liked
25:28
A comprehensive guide to Linux, focusing on certification and practical administration. It covers fundamental Linux concepts like filesystems, shell commands, and process management, alongside advanced topics such as network configuration, server deployment, and cloud technologies. The text also addresses security, troubleshooting, and performance …
…
continue reading
1
3872: When Adventure Calls by Kat Medina on Embracing the Unknown
8:54
8:54
Play later
Play later
Lists
Like
Liked
8:54
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3872: Kat Medina shares how her craving for adventure once led her to believe purpose could only be found abroad, but a mindset shift helped her rediscover that same sense of awe and clarity in…
…
continue reading
1
474. What is real and what is fake on LinkedIn?
13:35
13:35
Play later
Play later
Lists
Like
Liked
13:35
What is real and what is fake on LinkedIn? We're looking at some fake accounts this week. Postbag Gillian Whitney voice note Can anything be done to stop DMs fragmenting when sending LinkedIn recommendations? LinkedIn security fake account Update on fake LinkedIn security accounts via Guy Strijbosch Where did all the Top Voices go? Keep your headli…
…
continue reading
1
Learn Computer Forensics: A beginner's guide to searching, analyzing, and securing digital evidence
28:41
28:41
Play later
Play later
Lists
Like
Liked
28:41
A detailed guide for aspiring and experienced digital forensic investigators, covering a broad spectrum of topics essential to the field. It begins by introducing various types of computer-based investigations, from criminal to corporate, and then explains the meticulous forensic analysis process, including workstation setup, software, and evidence…
…
continue reading
1
Fred Saad, CQ, MD, FRCS, FCAHS - Innovative Approaches in Prostate Cancer: Bridging Genomics and Patient-Centric Treatment
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/BQU865. C…
…
continue reading
1
Fred Saad, CQ, MD, FRCS, FCAHS - Innovative Approaches in Prostate Cancer: Bridging Genomics and Patient-Centric Treatment
1:01:51
1:01:51
Play later
Play later
Lists
Like
Liked
1:01:51
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/BQU865. C…
…
continue reading
Introducing the IDTX Podcast Learning and development is a noisy space. There’s no shortage of confident opinions, shiny tools, or bold claims about what will “fix” learning at work. The reality, as most practitioners know, is that improving practice is usually slower, messier, and far more interesting than the headlines suggest. This episode intro…
…
continue reading
1
243 Movement as Longevity Medicine; How Fascia and the Brain Shape Aging with Dr. Edythe Heus
36:51
36:51
Play later
Play later
Lists
Like
Liked
36:51
What if the way you move could directly influence how well you age? In this episode of Growing Older Living Younger, Dr. Gillian Lockitch is joined by movement specialist and chiropractor Dr. Edythe Heus to explore how intentional, brain-engaged movement can become one of the most powerful tools for longevity. Drawing on decades of clinical experie…
…
continue reading
A couch, a non-alcoholic hazy IPA, and a confession: leaving the monastery wasn’t just about tacos and rules—it was about hugging family again and answering a call to serve a world on edge. What followed is a surprising arc from Spirit Rock to healthcare to a teacher training program that’s now helping seed mindfulness across the Environmental Prot…
…
continue reading
1
3871: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Fresh Beginnings
10:24
10:24
Play later
Play later
Lists
Like
Liked
10:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3871: Bradley Charbonneau uses a surreal visit to the "National Center for Life Change" to cleverly illustrate the internal debate we face when considering personal transformation. With wit and…
…
continue reading
1
CCNAv7: Introduction to Networks Companion Guide by Cisco
18:52
18:52
Play later
Play later
Lists
Like
Liked
18:52
An official textbook for individuals pursuing careers in network administration or seeking to enhance their professional knowledge. The book comprehensively covers fundamental networking concepts, beginning with an overview of network types, topologies, and basic connectivity, and progressing to detailed explanations of protocols and models like TC…
…
continue reading
1
The Nutrition Shift That Changes Everything in 2026
25:29
25:29
Play later
Play later
Lists
Like
Liked
25:29
A powerful reframe on child nutrition for 2026—why food alone isn't enough and how a whole-child approach supports lifelong health and well-being.By Jill Castle MS, RDN
…
continue reading
1
How Chiropractic Adjusting Techniques Evolved: Insights from Dr. Peter Kevorkian
42:14
42:14
Play later
Play later
Lists
Like
Liked
42:14
In this episode, I sit down with Dr. Peter Kevorkian as he walks through how chiropractic technique develops over time and why analysis matters as much as force. He explains how his background shaped his early focus, what led him to study many systems, and how indicators guide decisions in real moments. He talks about nerves, biomechanics, and how …
…
continue reading
1
128. Hidden Environmental Toxins Are Destroying Your Health
20:45
20:45
Play later
Play later
Lists
Like
Liked
20:45
How much control do you actually have over the toxins in your daily environment? Most people assume chemical exposure is unavoidable, but the science shows there are practical steps that can significantly reduce your toxic load. In this solo episode, we break down why environmental detoxification is a key strategy for protecting your long-term heal…
…
continue reading
1
3870: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Emotional Freedom
8:36
8:36
Play later
Play later
Lists
Like
Liked
8:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3870: Jennifer shares a compassionate and practical approach to releasing the grip of expectations, especially when life doesn’t go as planned. With relatable stories and actionable mindset shi…
…
continue reading
1
Introduction to Modern Cryptography: Third Edition (Chapman & Hall/CRC Cryptography and Network Security Series)
15:47
15:47
Play later
Play later
Lists
Like
Liked
15:47
A rigorous, introductory treatment of modern cryptography, focusing on definitions, precise assumptions, and proofs of security as distinguishing features from classical cryptography. It explores private-key encryption in depth, covering concepts like chosen-plaintext attacks (CPA-security) and chosen-ciphertext attacks (CCA-security), along with p…
…
continue reading
1
Unlocking Potential: My Journey with AOD 9604 and 5Amino 1 MQ and Stubborn Belly Fat!
25:21
25:21
Play later
Play later
Lists
Like
Liked
25:21
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Ha…
…
continue reading
When your mind won’t slow down, the fastest way out is often through the body. We lead a steady, grounded body scan that starts at the feet and moves through contact points, face, breath, and belly—simple cues that unwind hidden effort and restore a sense of ease. No jargon, no pressure to relax; just clear guidance that helps you notice what’s rea…
…
continue reading
1
Ep. 47 10-Minute Executive Function Interventions for ADHD
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09
Struggling to find practical interventions for kids with ADHD that actually improve executive function and/or mental health? This episode breaks down a Canadian study comparing two 10-minute interventions—exercise and mindfulness meditation—and their immediate effects on inhibition, working memory, and cognitive flexibility. We explain what worked …
…
continue reading
1
What You Need to Know About Recent Vaccine Schedule Changes
22:28
22:28
Play later
Play later
Lists
Like
Liked
22:28
The CDC recently made significant changes to the childhood vaccination schedule, prompting widespread coverage and discussion. Vaccines are a complex and often polarizing topic. For expecting parents, clickbait headlines can feel overwhelming or confusing. This episode breaks down how these recommendations are developed and what actually changed in…
…
continue reading
1
3869: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Embracing Low Temperatures
9:45
9:45
Play later
Play later
Lists
Like
Liked
9:45
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3869: Mr. Money Mustache challenges the modern urge to hibernate through winter, urging us to embrace the cold and rediscover the physical and mental rewards of outdoor movement. With his signa…
…
continue reading
1
Introduction to Compiler Construction in a Java World
17:50
17:50
Play later
Play later
Lists
Like
Liked
17:50
A hands-on introduction to compiler construction, emphasizing Java technology and software engineering principles. It guides readers through the process of building and extending a real, functional Java compiler for a Java subset called "j--". The material covers fundamental compiler phases, including lexical analysis (scanning), parsing (syntax-di…
…
continue reading
1
S4 Ep10: Mind the Kids: Cannabis - Context is everything
42:36
42:36
Play later
Play later
Lists
Like
Liked
42:36
This episode of “Mind the Kids” offers a deeply nuanced discussion on cannabis use and abuse within family contexts and among adolescents. Hosted by Dr. Jane Gilmour and Professor Umar Toseeb, it features expert guests Professor Shelby Steuart and Victoria Bethel, who unpack the complexities of medical versus recreational cannabis, the evolving leg…
…
continue reading
1
Culturally Responsive Lactation Care with Jewish Families with Maya Lott, IBCLC
41:07
41:07
Play later
Play later
Lists
Like
Liked
41:07
In this episode of Behind the Latch, Margaret sits down with former student and practicing IBCLC Maya Lott to explore culturally responsive lactation care through the lens of working with Jewish families. Drawing from Maya’s clinical experience, academic background in Jewish philosophy and law, and her widely shared paper on counseling Jewish famil…
…
continue reading
1
Asian American Feminist Buddhists: Undefined! with Prof. Sharon Suh & Rev. Syd Yang
55:14
55:14
Play later
Play later
Lists
Like
Liked
55:14
Join us for this embodied & inclusive-focused discussion! It'll leave you wanting more so go out and get Emergent Dharma: Asian American Feminist Buddhist on Practice, Identity, and Resistance! Guest: Sharon A. Suh is Professor of Buddhism and Associate Dean for Faculty Scholarship and Strategic Initiatives at Seattle University. She is author of B…
…
continue reading
On a mission to bring conscious children into this world, Chelsea Ann speaks directly to mothers on how to create a deeper connection with themselves. In this episode, Chelsea Ann, a mother, author, and modern healer, shares her wisdom on how women can cultivate deeper self-connection throughout their motherhood journey. Having published three impa…
…
continue reading
Like many in HIV, Chris is also a PrEP provider. In this episode, he presents a case to Dr. Rona Vail to work through the best approach to PrEP for a young, gay Black man. They work through the issues of oral vs injectable PrEP, dosing schedules for oral PrEP, the studies that support each approach, and this patient’s eligibility for each to determ…
…
continue reading
1
127. Allison Evans: Hidden Household Toxins That Are Making You Sick
1:12:48
1:12:48
Play later
Play later
Lists
Like
Liked
1:12:48
Toxin exposure rarely announces itself loudly, yet it quietly shapes hormone balance, immune resilience, mood, and neurological health long before a diagnosis appears. The real tension lies in the fact that these exposures are largely invisible, normalized, and happening inside the very spaces meant to keep us safe. We dive deeper into this in the …
…
continue reading
1
Beyond the 6-Week Mark: Why Postpartum Can Last Years
23:07
23:07
Play later
Play later
Lists
Like
Liked
23:07
Laura Sandoval-Sweeney is back as a guest to discuss the postpartum period after birth. In today’s fast-paced world, the postpartum period is often misunderstood and underestimated. Many believe that six weeks is sufficient for recovery, but the truth is far more complex. In this episode, Ciarra dives into a compelling discussion with Laura Sandova…
…
continue reading
1
3868: What if it Was Easy? By Angelina Lee of Exploring Plan Be on Flow-Based Living
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3868: Angelina Lee shares a deceptively simple story about restringing a pair of pants that turns into a powerful metaphor for how we often overcomplicate life’s tasks and underestimate our own…
…
continue reading
