a conversational podcast with @Academic_Liz with midwives & other birth professionals about their studies/ research & how it's changing our practice globally - email [email protected]
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Evidenced Based Practice Podcasts
Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen's goal has always been to make sure her clients understand their own bodies and and they have all the tools a ...
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This podcast is a study companion to the course on Evidence-Based Management from the Center for Evidence Based Management and Carnegie Mellon University. Hosted by CEBMa Fellow and 20 year change management veteran Karen Plum, each episode is dedicated to exploring some of the challenges, opportunities, issues, frustrations and lightbulb moments associated with learning to be more evidenced-based in organisational decision making.
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Dietitian for Her is a nutrition podcast for women who want to break free from diet culture and unrealistic body standards and learn how to fuel themselves properly without a diet. You will learn about all things intuitive eating (the non-diet, weight-inclusive, evidenced-based approach to eating) with a focus on women's health from your host Dietitian Krista Muench, a Registered Dietitian Nutritionist who specializes in intuitive eating and pregnancy nutrition.
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In honor of Dysphagia Awareness Month, June 2021, Dysphagia Outreach Project has pooled some of their great thought leaders together to inspire us all with a mini-series! Their mission: to ignite the passion in their fellow SLPs to evaluate and treat dysphagia, from the NICU to End of Life Care, with the highest evidenced-based practice available...all while motivating us to advocate for our patients and their caregivers through education and volunteering. Each episode is accompanied by an c ...
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Rehabilitation Oncology is an indexed resource for the dissemination of peer-reviewed research-based evidence related to oncologic physical therapy and cancer rehabilitation. The journal provides a forum for scientific and professional exchange among researchers and practitioners throughout the world. The journal serves as the official journal for the Academy of Oncologic Physical Therapy. High standards of quality are maintained through a rigorous, double-blinded peer-review process and adh ...
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Ep 106 Olivia Tierney on regional practice, COCE learning, and national policy
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59:02message me: what did you take away from this episode? Ep 106 (http://ibit.ly/Re5V) Olivia Tierney on regional practice, COCE learning, and national policy #PhDMidwives #research #midwifery #regionalmidwifery #COCE #policy #governance research link t.ly/qze7R A nursing student drawn to babies and family care doesn’t always end up writing policy, but…
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Ep 105 Deborah Fox on water births in Singapore, intrapartum transfers and reimagining technology in midwifery
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57:02message me: what did you take away from this episode? Ep 105 (http://ibit.ly/Re5V) Deborah Fox on water births in Singapore, intrapartum transfers and reimagining technology in midwifery #PhDMidwives #research #midwifery #waterbirth #transfers #technology #UTS #Singapore research link ibit.ly/mQ4jm What if transfer from a planned home birth wasn’t …
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64: Vulvar Health Basics Every Woman Should Know with Kathryn Flanigan
36:19
36:19
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36:19Episode Overview: When was the last time you actually looked at your vulva? If you're like most people, the answer is "never" or "I don't even know what I'm looking for." In this eye-opening conversation, nurse practitioner Kathryn Flanigan, Nurse Practitioner, breaks down everything we should have learned about vulvar health—but didn't. What You'l…
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63: Vaginismus Isn't in Your Head and Here's Why with Dr. Janelle Frederick
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39:24
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39:24What if sex was supposed to feel good—but your body won't let you get there? In this episode, Kristen sits down with Dr. Janelle Frederick, a pelvic floor physical therapist known as the Vagina Rehab Doctor, to talk about vaginismus, sexual pain, and how virtual pelvic health treatment is changing lives. Dr. Frederick shares her journey from workin…
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62: Purple Pessaries, AI Fitting, and Building the Invisalign of Pelvic Health with Derek Sham
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39:26Episode Overview What if the future of pelvic health looks more like Invisalign than one-size-fits-most devices? In this episode, Kristen sits down with Derek Sham, biomedical engineer and founder of Cosm Medical, to explore how precision medicine is finally coming to women's pelvic health. Inspired by his grandmother's struggle with pelvic organ p…
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Ep 104 John Pendleton on Rethinking Midwifery: Gender, Power, And Care
1:07:18
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1:07:18message me: what did you take away from this episode? Ep 104 (http://ibit.ly/Re5V) John Pendleton on Rethinking Midwifery: Gender, Power, And Care @PhDMidwives #research #midwifery #education #care #uninorthants_uon #genderinclusion #addressinginequities research link - t.ly/UPDGX A home birth at 2 a.m. changed everything. John Pendleton swapped th…
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61: From Your Plate to Your Pleasure: Food, Body Image, and Intimacy with Emily Arthur, RD
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49:26Episode Overview What's the connection between how you eat and how you experience intimacy? In this episode, Kristen sits down with Emily Arthur, a registered dietitian specializing in women's health, to explore the surprising intersections between nutrition, body image, sexual health, and endometriosis. What You'll Learn How disordered eating patt…
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60: Perimenopause as Your Sexual Debut: Rewriting the Narrative with Taylor McConnachie
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42:42Episode Overview: What if perimenopause wasn't the end of your sex life—but the beginning of something completely new? In this honest, educational conversation, Kristen sits down with psychotherapist and sex therapist Taylor McConnachie to talk about what's really happening to your body, your desire, and your voice during perimenopause. What You'll…
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59: Your Vagina Is Shrinking and Nobody Told You: The Hormone Conversation We NEED with Dr. Carrie Jones
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42:24Episode Overview: What if everything you thought you knew about hormone therapy was based on a misunderstood study from 2002? In this conversation with Dr. Carrie Jones—naturopathic doctor, hormone specialist, and host of the Hello Hormones podcast—we unpack the real data behind hormone replacement therapy, why perimenopause might be starting earli…
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9. Your Personal Guide to Food Freedom: Inside My Private Nutrition Program
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17:26In this episode of Dietitian for Her we are taking a deep dive inside my Private Nutrition & Food Freedom Program. Ever wondered what it's like to work together? Tune in now, because time is limited! Private Nutrition & Food Freedom Program Details: https://www.dietitiankrista.com/food-freedom-program Email: [email protected] Instagram: @di…
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58: Simple Strength: What Really Works for Women's Fitness with Dr. Lauren Colenso-Semple
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43:24Fact Check Fridays Episode Overview Muscle metabolism researcher Dr. Lauren Colenso-Semple joins Kristen to debunk fitness myths that are keeping women confused and away from strength training. This evidence-based conversation covers everything from cycle syncing to protein needs, with practical advice for building and maintaining muscle through pe…
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57: Perimenopause Isn't All in Your Head: Empowering You with the Knowledge You NEED with Jessica Caceres
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47:35Register for the Empowered Transitions Master Class (Nov 13th 2025, 7-8:30 PM Eastern) Connect with Jessica Caceres at Bonita Medical Aesthetics Episode Overview Kristen welcomes back nurse practitioner Jessica Caceres for an in-depth conversation about perimenopause, menopause, and the collaborative care that's transforming women's health. This ep…
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8. Why I don't Promote or Promise Weight Loss in my Practice
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24:49In this episode of Dietitian For Her I’m talking about the reasons I chose not to promote or promise weight loss in my practice as a dietitian. Many people have never even considered a non-weight focused approach to health and can’t begin to understand it. I suggest tuning in to learn more! Stay in touch with me on Instagram: https://www.instagram.…
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56: The Real Talk about Sex After Cancer Treatment with Dr. Michelle Jacobson
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47:36
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47:36The Pleasure Principle 2026 Coven Women's Health Sexual health after cancer treatment is a conversation that needs to happen more often and with much more nuance. In this episode, Dr. Michelle Jacobson brings her expertise as an OB-GYN and co-founder of Coven Women's Health to break down the real science behind sexual recovery after cancer. What Yo…
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55: Your To-Do List Is Sabotaging You (And Here's What Actually Works) with Megan Sumrell
50:53
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50:53Episode Resources Plan-a-palooza 2025 Annual Planning Event - $97 The TOP Program (Time Management, Organization, Productivity) Episode Overview Feeling like you're constantly behind and overwhelmed isn't a personal failing—it's a system problem. Time management expert Megan Sumrell joins The Hole Shebang to revolutionize how you think about planni…
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Ep 103 Christine Catling on choosing home births, workforce sustainability and interdisciplinary advantages
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59:33
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59:33message me: what did you take away from this episode? Ep 103 (http://ibit.ly/Re5V) Christine Catling on choosing home births, workforce sustainability and interdisciplinary advantages @PhDMidwives #research #midwifery #education #birthsetting #homebirth #UTS #ACM #workforce research link - t.ly/XwoCO https://australianmidwiferyhistory.org.au/ A pur…
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7. How to Help your child Have a Healthy Relationship with Food
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40:06In this episode of Dietitian For Her we are talking about how to help your child have a healthy relationship with food. Whether you have your own children, grandchildren, nieces or nephews, or you have any other kind of role with children, this episode is for you. Tune in to learn more about helping raise intuitive eaters! Stay in touch with me on …
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54: Walking Your Way to Longevity with Sharmila Kulkarni
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51:46Episode Overview Walking isn't just transportation – it's a window into your future health. In this eye-opening conversation, physiotherapist and osteopathic manual practitioner Sharmila Kulkarni explains why walking speed is now recognized as the sixth vital sign and how small changes can dramatically impact your quality of life as you age. What Y…
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53: Driving a Lamborghini to the Grocery Store: My AI Wake-Up Call with Callan Faulkner
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57:42Ready to transform your business with AI? Sign up for The Effortless Business Bootcamp starting October 2, 2025. In this episode, Kristen sits down with Callan Faulkner, founder of The Uncommon Business and AI strategist who has transformed over 1,500 businesses through artificial intelligence implementation. What You'll Learn: The difference betwe…
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6. Should you count your calories or macros?
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26:16In this episode of Dietitian for Her, I dive into the popular question: "Should you track your calories or macros?" Tune in to hear me break down what they are, why and how people track them and some of the hidden downsides. Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/ Email me: [email protected] Learn mor…
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Ep 102 Erin George on navigating birth settings and maternal health in Haiti and the US
1:03:27
1:03:27
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1:03:27message me: what did you take away from this episode? Ep 102 (http://ibit.ly/Re5V) Erin George on navigating birth settings and maternal health in Haiti and the US @PhDMidwives #research #midwifery #education #birthsetting @uaznursing @acnmmidwives research link - t.ly/bt1_- mumhlab.com What happens when a college student's chance conversation with…
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52: Impossible Parenting and the Mental Load Meltdown with Christina Page
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53:50
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53:50The Hole Shebang: "Impossible Parenting and the Mental Load Meltdown" with Christina Page Episode Overview Ready for some real talk about parenting? Kristen sits down with Christina Page, a registered psychotherapist who turned her own postpartum struggles into a thriving practice dedicated to supporting overwhelmed parents. From the "Hunger Games"…
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51: Love, Actually: Exploring Ethical Non-Monogamy with Dr. Rachael Meir
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44:54_*]:min-w-0 !gap-3.5"> Episode Overview What if everything you thought you knew about relationships was just... one option? Join Kristen as she sits down with Dr. Rachael Meir, a clinical psychologist who's been helping people navigate the beautiful complexity of ethical non-monogamy for over two decades. From her own journey into a polyamorous tri…
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50: Strips, Shame and Simplifying Ovaries with Jackie Harding
29:27
29:27
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29:27Episode Overview Join Kristen Parise as she sits down with Jackie Harding, the brilliant entrepreneur behind Ovry—the Canadian company that's revolutionizing pregnancy testing one tiny strip at a time. From peeing on ketone strips to building a business that challenges Big Pregnancy Test's ridiculous markups, Jackie shares her journey of turning pe…
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49: Unlocking the Secrets of Your Hormonal Cycle with Laura Federico
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43:47_*]:min-w-0 !gap-3.5"> Episode Overview Join Kristen Parise as she sits down with Laura Federico, an AASECT certified sex and couples therapist who co-authored The Cycle Book after discovering that virtually every client walking through her door had the same problem: nobody knew what the hell was happening in their own bodies. From secondary infert…
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This episode was recorded live with three evidence-based management experts, Denise Rousseau, Rob Briner and Eric Barends, answering and discussing questions sent in by teachers and students of the subject. During the disucssion, we touched on many aspects of evidence-based management, including: Starting with basic principles rather than complex f…
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48: Hydrate, Lubricate, and Vibrate: Empowering Midlife Women's Sexual Health with Cassandra Redding and Leah Fisher from Intimate Wellbeing
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35:24_*]:min-w-0 !gap-3.5"> Episode Overview Join Kristen Parise as she sits down with Cassandra Redding and Leah, the powerhouse founders of Intimate Wellbeing, who are revolutionizing how midlife women approach sexual health and pleasure. From a shame-filled first vibrator purchase at 47 to building a thriving business that empowers women across Canad…
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Ep 101 Deborah Davis on navigating hospitals, home births, and academic journeys
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57:35
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57:35message me: what did you take away from this episode? Ep 101 (http://ibit.ly/Re5V) Deborah Davis on navigating hospitals, home births, and academic journeys @PhDMidwives #research #midwifery #education @unicanberra #ACTHealth #homebirth #VIDM @world_midwives research link - t.ly/mOzQh Deborah Davis takes us on a captivating journey through her rema…
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47: Rewiring Pain: From Velociraptors to Victory with Dr. Laura Katz
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45:37_*]:min-w-0 !gap-3.5"> Episode Overview Join Kristen Parise as she sits down with Dr. Laura Katz, a health, rehabilitation, and clinical psychologist who's revolutionizing how we understand and treat chronic pelvic pain and endometriosis. From the evolutionary biology of pain signals to groundbreaking interdisciplinary treatment approaches, Dr. Kat…
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46: PAUZ Before You Perimenopause: The Reset Your Body Is Begging For with Natalie Perkins
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54:59_*]:min-w-0 !gap-3.5"> Special Listener Offer Follow @pauzhealth on Instagram and DM "hole shebang" to receive: 3 months free of the PAUZ Health community Entry to win $50 off at the PAUZ Health marketplace Episode Overview Join Kristen Parise as she reconnects with her former McMaster University classmate, Dr. Natalie Perkins, who traded her VP ro…
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Ep 100 Anna Madeley on No Is a Complete Sentence: Birth Choices Beyond Guidelines
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56:10message me: what did you take away from this episode? Ep 100 (http://ibit.ly/Re5V) Anna Madeley on No Is a Complete Sentence: Birth Choices Beyond Guidelines @PhDMidwives #research #midwifery #education #reproductiveidentity #withholdingconsent #nonnormativecare @UniNorthants research link - t.ly/ibBZ0 What drives women to make birth choices outsid…
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45: Exhausted to Energized: Real Nutrition Talk for Real Moms with Laura Lima
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36:49
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36:49_*]:min-w-0 !gap-3.5"> Episode Overview Are you tired of feeling exhausted all the time as a mom? Wondering if you'll ever feel like yourself again? This episode is your wake-up call! Join Kristen Parise as she chats with Laura Lima, a holistic nutritionist and soon-to-be mom of four, who's cracking the code on how busy moms can ditch the fatigue a…
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44: Rock Star to Pelvic Floor Revolutionary with Dr. Bruce Crawford
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45:29_*]:min-w-0 !gap-3.5"> Episode Overview Get ready for one of the most fascinating origin stories you'll ever hear! Join Kristen Parise as she sits down with Dr. Bruce Crawford, the maverick urogynecologist who went from drumming in rock bands to revolutionizing pelvic floor health worldwide. This isn't your typical medical journey—it's the story of…
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Ep 99 Karen Yates on how dual qualified and rural midwifery demands different skills but offers unique rewards.
49:14
49:14
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49:14message me: what did you take away from this episode? Ep 99 (http://ibit.ly/Re5V) Karen Yates on how dual qualified and rural midwifery demands different skills but offers unique rewards. @PhDMidwives #research #midwifery #education #dualqualified #rural #retirementtravel research link - ibit.ly/H5wrq What does it take to stay true to your passion …
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Explicit Sensory Retraining in Physiotherapy to Treat people with Chemotherapy-Induced Peripheral Neuropathy (CIPN): A feasibility study
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33:26On this episode, Dr. Hadas Ofek discusses a new, mechanism-based therapeutic approach to ease symptoms of CIPN. Using both patient-reported measures and measures of physical function, her team assessed the feasibility and effectiveness of a short sensory retraining physiotherapy treatment course for individuals experiencing CIPN.…
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43: Body Brilliance: Connecting the Dots Between Emotional Eating, Hormones and Pelvic Health with Amber Romaniuk
30:22
30:22
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30:22Connect with Amber Romaniuk Website: amberapproved.ca Podcast: The No Sugarcoating Podcast (available on all podcast platforms) Social Media: @AmberRomaniuk (Instagram) Free Resources: Emotional eating quiz and workshop replay available on her website Consultations: Free consultation bookings available through her website Join the Body Brilliance W…
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Ep 98 Caroline Hollins Martin pt 2 on Birth Satisfaction As a Lens for Change
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43:07message me: what did you take away from this episode? Ep 98 (http://ibit.ly/Re5V) Caroline Hollins Martin pt 2 on Birth Satisfaction As a Lens for Change @PhDMidwives #research #midwifery #education @EdinburghNapier #birthsatisfactionscale research link - t.ly/I6zN1 https://www.bss-r.co.uk The professional journey of Caroline Hollins Martin reveals…
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42: From Dry to Delighted - The Vaginal Moisturizer Revolution with Angelique Montano-Bresolin
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34:47_*]:min-w-0 !gap-3.5"> Episode Highlights 🌟 🧬 The Science Behind Midlife Changes: Discover why vaginal tissue goes from 20+ layers to just 2 post-menopause—and what you can do about it 💡 Lubes vs. Moisturizers Decoded: Finally understand the difference between "lubes for love" and "moisturizers for maintenance" 🌱 From Clinician to Entrepreneur: How…
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41: Exercise as Medicine: Stroke, Recovery, Strength Training, and Healthy Aging with Dr. Ada Tang
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42:30Episode Overview Join Kristen Parise as she sits down with Dr. Ada Tang, a physiotherapist, professor, and researcher at McMaster University who's transforming how we think about exercise for stroke survivors and older adults. From her unexpected journey from clinical practice to groundbreaking research, Ada shares evidence-based insights on how th…
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40: Beyond the Numbers - How Retirement Planning Affects Your Mental Health & Soul with Gillian Stovel Rivers
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39:49_*]:min-w-0 !gap-3.5"> Episode Summary In this final installment of our three-part financial wellness series, Kristen and Gillian dive deep into retirement planning—but not in the way you'd expect. While we cover the essential numbers (spoiler: Canadians need $1.5-1.7 million for comfortable retirement), this conversation explores the profound conn…
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Advocacy and Understanding for ASHA’s Proposed Changes to the “2020 Certification Standards” Panel Discussion - First Bite
1:50:00
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1:50:00Expert Panel: Amy Hobek, PhD, CCC-SLP, Fé González Murray, EdD, CCC-SLP, Vishnu KK Nair, Archie Soelaeman, Betty Yu and Reem Khamis Take ACTION HERE: Changes to 2020 certification standards feedback. Survey. (n.d.). https://www.surveymonkey.com/r/2020_Cert_Changes This episode will be available for 0.1 ASHA CEU on July 2 Correction Note from Dr. Be…
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39: Floored by the Truth: Demystifying Pelvic Health from Teens to Menopause with Dr. Sara Reardon
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44:14Episode Overview Join Kristen Parise for a compelling conversation with Dr. Sara Reardon, pelvic floor physical therapist and author of the groundbreaking book "Floored." Dr. Reardon challenges the dangerous myths surrounding pelvic health, from the misconception that Kegels are a universal solution to the harmful narrative that pelvic floor dysfun…
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Ep 97 Caroline Hollins Martin pt 1 on Birth Trauma, Psychology, and the Midwife's Journey
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52:07message me: what did you take away from this episode? Ep 97 (http://ibit.ly/Re5V) Caroline Hollins Martin pt 1 on Birth Trauma, Psychology, and the Midwife's Journey @PhDMidwives #research #midwifery #education @EdinburghNapier #birthsatisfactionscale research link - t.ly/I6zN1 https://www.bss-r.co.uk What happens when a lifelong calling meets rele…
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38: The Scoop on Kids Poop: The Secret World of Pediatric Pelvic Health with Clare Bourne
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42:24div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&>div>div>:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&>div>div>:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> _*]:min-w-0"> Episode Overview Join Kristen Parise as she dives into the often-overlooked world of pediatric pelvic health with…
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37: Sex, Pelvic Health and Breaking Taboos with Dr. Rachel Gelman
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43:57_*]:min-w-0 !gap-3.5"> Get ready for a conversation that pulls no punches! In this episode, we dive deep with Dr. Rachel Gelman, a pelvic floor physical therapist and certified sexuality counselor who's making waves in San Francisco's sexual health scene. From painful sex to leaky laughs, Rachel breaks down everything you've wondered about but were…
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Ep 96 Qorinah ES Adnani on navigating a midwifery journey from rural Indonesia to being an emerging global midwifery leader
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1:00:59message me: what did you take away from this episode? Ep 96 (http://ibit.ly/Re5V) Qorinah ES Adnani on navigating a midwifery journey from rural Indonesia to being an emerging global midwifery leader @PhDMidwives #research #midwifery #education #Indonesia #unpad @universitaspadjadjaran #healthinequities #publichealth research link - t.ly/IkiuJ What…
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36: Growing Your Wealth with Gillian Stovel Rivers
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36:49Summary In this enlightening follow-up conversation, host Kristen Parise welcomes back Gillian Stovel Rivers, Senior Wealth Advisor and creator of The Muscle Money Mindset®, for a deep dive into investing and wealth building strategies. Building on their previous discussion about financial wellness, Gillian breaks down complex investment concepts i…
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Ep 95 2025 Virtual International Day of the Midwife (VIDM), a 24-hour FREE ONLINE CONFERENCE wrap up
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58:50message me: what did you take away from this episode? Ep 95 (http://ibit.ly/Re5V) 2025 Virtual International Day of the Midwife (VIDM), a 24-hour FREE ONLINE CONFERENCE wrap up @PhDMidwives #research #midwifery @VIDofM #VIDM2025 @ICM program - vidm.org recordings - YouTube @VirtualMidwives The global midwifery community came together in an extraord…
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35: Unfuckwithable: The Art of Receiving with Haley Bowler-Cooke
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53:10_*]:min-w-0 !gap-3.5"> "The art of receiving is everything. It's not another thing to do. It actually creates more easefulness in your life." — Haley Bowler Episode Summary Bestselling author Haley Bowler shares her journey from physiotherapy to becoming a channel for profound wisdom. She introduces "the art of receiving"—a practice that helps high…
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