Evolve Yourself host Andre Sessions converses with creative representatives who can speak about the evolution of their lifestyles.
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Evolve Yourself Project Podcasts
Your #1 podcast for building a better human being, optimizing your health and performance, and feeling good.
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The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher
You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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The goal of Uncharted Podcast is to allow a space for some of the most brilliant individuals in the business to tell their stories. I’ve found that many of these great people got where they are by diving into the unknowns, or the uncharted.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. New episodes eve ...
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The Ever Evolving Truth is an investigative podcast series. Season 1: Is the focus a sick single mother battling cancer and abuse OR is she a two-bit scam artist who will do anything for a dollar except hold a job? Decide for yourself this season on The Ever Evolving Truth. Season 2: TEET follows the story of Anna Maciejewska, a missing Malvern, PA woman many believe was murdered by her husband. We rattle many cages and explore many theories as we seek the truth. Season 3: Was a miscalculate ...
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Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
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Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
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There are no easy buttons in business, but you can definitely shortcut your learning curve with the right training, coaching, and support. Welcome to The Impactful Entrepreneur Show with Adrienne Hill, a show for coaches, course creators, and network & affiliate marketers striving to earn 6-figures by leveraging social media, without being slaves to their businesses. As entrepreneurs, we are hard workers and have big goals and dreams! But hard work alone without the right strategies is not e ...
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Visa Tips, Travel Hacks, and Moving Abroad with Kelsey Perry
36:51
36:51
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36:51Delanie Fischer chats with Kelsey Perry about her experience living and working abroad in New Zealand through a Working Holiday Visa. Kelsey shares practical travel tips, different visa options, and advice for finding accommodations and seasonal work. She also breaks down what to consider when preparing (and packing) for a big international move. W…
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924: Drowning in To-Dos? This Home System Changes Everything
50:00
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50:00What if your life ran like your business? What if you had streamlined workflows, clear responsibilities, and built-in rest and rhythm not just in your work, but in your actual daily life? As an entrepreneur with ADHD, I've spent years building incredible systems in my business. Launch calendars run like clockwork. Podcast workflows practically mana…
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Building Cred: Lessons in Resilience, Reflection, and Scaling with the Right People
14:20
14:20
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14:20From growing up around the world to building global products, Jon Carr Harris shares how adaptability, problem-solving, and patience shaped his path as a founder — and what it really takes to scale a startup like Cred. Jon Carr-Harris is the Founder and CEO of CRED—an AI-powered platform enabling data-driven decisions with real-time external signal…
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How Quickly Does Their Problem Become Yours? Ditch Auto-Accommodating and Stay in Your Lane with Terri Cole
46:00
46:00
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46:00Delanie Fischer chats with licensed psychotherapist Terri Cole about high-functioning codependency (HFC) and how to set healthy boundaries to prevent burn out, resentment, and feeling underappreciated. They explore signs like auto advice-giving, auto-accommodating, and keeping the peace at all costs, and uncover why many try to control others unkno…
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923: The Lean-In Circle That Changed Everything (And How to Start Your Own)
52:12
52:12
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52:12Ever bought something you loved so much, you had to tell your friends about it? What if your entire business could be built around that kind of energy; where your customers don’t just shop, they stick around, support one another, and become your brand’s loudest cheerleaders? That’s exactly what Bianca Gates has done as the founder and president of …
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Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie
48:02
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48:02Delanie Fischer chats with Elliott Connie, Psychotherapist and renowned leader in the field of Solution Focused Brief Therapy, about shifting the questions we ask ourselves in order to transform our lives. They discuss the difference between comfort and happiness, how to go deeper in times of indecision and struggle, and simple practices and ritual…
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How Confidence, Culture & Self-Worth Shape Success with Big Asian Energy’s John Wang
54:55
54:55
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54:55Delanie Fischer chats with John Wang, author of Big Asian Energy, about confidence, culture, and the power of conversation. They unpack how cultural conditioning, fear, and the desire to be "good enough” shape identity and self-worth. John shares the lessons he learned from his year-long experiment in radical honesty—during which he came clean to f…
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922: The 'Too Late' Lie: Why Now Is Actually the Perfect Time to Start a Podcast
51:16
51:16
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51:16Everyone's wrong about podcasting. They're telling you it's too saturated, too late, too hard. But here's what they don't know: 91% of podcasts are basically dead. While everyone's scared to start, you're walking into wide open territory. If you've been sitting on a podcast idea, convinced you've missed your chance, this article will change your pe…
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Breakup Recovery, Toxic Behavior, and Relationship Lessons with Em Schulz & Delanie Fischer
1:33:41
1:33:41
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1:33:41Delanie Fischer chats with Em Schulz, co-host of And That’s Why We Drink and one of Delanie’s best buds, to discuss past heartbreak, healing from breakups, and what they wish they would’ve known - like how to avoid tolerating, and dishing out, toxic behavior. Having been with their current partners for nearly a decade, they share their perspective …
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921: How to Build Anything When Your Calendar Is Already Full
54:25
54:25
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54:25Have you ever thought about starting a podcast but then talked yourself out of it because it felt too overwhelming, too technical, or you worried no one would listen? You’re not alone, and today’s guest is proof that you don’t have to have it all figured out to launch something truly powerful. Head to http://www.freepodcastclass.com and I’ll share …
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Chika Uwazie on Timeline Grief, Reinvention, and The Soft Life Movement
1:11:55
1:11:55
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1:11:55Delanie Fischer chats with Chika Uwazie, writer, cultural commentator, and someone instrumental in amplifying the soft life movement, to discuss life transitions, normalizing pivots, and prioritizing presence, rest, and joy along the way. They discuss timeline grief (when life doesn't go as planned), rebuilding and reinventing yourself as needed, a…
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The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin
1:04:08
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1:04:08Delanie Fischer chats with Dr. Dave Rabin, board-certified psychiatrist, translational neuroscientist, and inventor, to discuss the future of mental health and medicine. They discuss the efficacy of psychedelic-assisted therapy, technological therapeutics, ancient modalities, and ground-breaking discoveries about consciousness. * This episode is no…
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920: 6 Hidden Warning Signs of Burnout (And How to Reverse Them)
29:37
29:37
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29:37Burnout can creep in when we least expect it, and most of us don’t recognize we’re burned out until it’s already taken a toll on our health, our work, and our joy. In this episode, I’m pulling back the curtain on the subtle, hidden signs of burnout — the ones you might be missing — and how to start reversing them before they take you out completely…
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Healing After My Husband’s Porn Addiction with Brittany Moore
1:00:36
1:00:36
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1:00:36Delanie Fischer chats with Brittany Moore, who shares her experience being married to Steve Moore, a past guest on Self-Helpless and someone who has struggled with porn addiction (and now helps others overcome it). She describes how she found out, the impact it’s had on her, and where her and Steve are now after 20 years of marriage. Plus: + The Un…
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919: The Permission to Burn It Down (And Start Over on Your Terms)
52:25
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52:25If you’ve ever looked at your business, your brand, even your personal relationships, and thought, “This used to feel right… but now I’m not so sure,” you are not alone, and you are not broken. Jen Hatmaker is no stranger to the hard and holy work of reinvention. She’s a bestselling author of 14 books (including four New York Times bestsellers), th…
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Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho
58:13
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58:13Delanie Fischer chats with Dr. Judy Ho, licensed clinical and forensic neuropsychologist, tenured professor at Pepperdine University, and TV host, about attention-seeking behavior. They take a deep dive into one common type, sympathy-seeking, to explore its root causes, distinguish between healthy and unhealthy attention-seeking, and share practica…
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918: Your Perfectionism Is Costing You Money (Here's the Escape Plan)
42:02
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42:02Your perfectionism isn't protecting your reputation… It's protecting your ego. And it's costing you real money, real impact, and real progress toward the life you want to build. After building my business over the last decade, I've learned this hard truth: perfectionism is selfish. Every minute you spend polishing something that could already be he…
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Filmmaker Kit Williamson on the Highs and Lows of a Creative Career: Dead Projects, Taking Control & an Unconventional Path
1:06:51
1:06:51
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1:06:51Delanie Fischer chats with actor and filmmaker Kit Williamson, best known for Mad Men, Eastsiders, and Unconventional , about the ebbs and flows of a long-term creative career. They dive into the resilience and recommitment required for longevity, navigating big breaks and dead projects, exercising creative agency, and behind-the-scenes insights in…
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917: “I Quit Social Media And My Business Grew 165%: Here’s How”
58:58
58:58
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58:58Feeling burnt out by the social media hamster wheel? You’re not alone. Today’s guest, Kate Kordsmeier, is here to show us there’s another way to build your business… and it doesn’t have anything to do with the Instagram algorithm. Kate is a certified life and business coach, and the founder of Success with Soul, where she helps entrepreneurs grow s…
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916: How to End the Year Without Burning Out: The Reset Plan Every Entrepreneur Needs
57:56
57:56
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57:56If you're feeling the pressure to squeeze every last drop out of the year even though you're already running on fumes, this episode is for you. I'm going to show you how to finish the year aligned, not burned out, and why your best move right now might be to slow down on purpose! This episode is not about making you do more. It's about guiding you …
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AI, Robotics, and The Future of Work and Life with Dr. Catie Cuan
1:03:10
1:03:10
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1:03:10Delanie Fischer chats with engineer and choreo-roboticist Dr. Catie Cuan about the future of AI, robotics, and the art of human-robot interaction. They explore potential pitfalls, promising upsides, and everything in between—impacting creativity, health, the environment, and human connection. Plus: + Rethinking Machines in Hospitals and Beyond + Th…
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915: Why Your “Too Small” Idea Might Be the Exact Thing People Pay For
57:55
57:55
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57:55Think your business is “too niche” to succeed online? In this coaching session, I’m chatting with Jennifer about how to sell a highly specific online course to a small-but-mighty audience… and how to attract the right people to grow a business that feels deeply aligned! Jennifer Gulizia is a flower farmer and garden educator who turned her passion …
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914: The 5 Business Mistakes I Learned the Hard Way (So You Don’t Have To)
29:48
29:48
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29:48When I think about those first few years as an entrepreneur, I see a woman who was so full of fire and determination, but honestly had no idea what she was walking into. And I love her for that! Now, after years of growth, evolution, and yes, plenty of beautiful failures, I can see the patterns so clearly. The places where a little more strategy co…
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Realizing Big Dreams: Tools, Lessons, and Inspiration with Former Thunderbird Pilot Michelle “MACE” Curran
1:22:54
1:22:54
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1:22:54Delanie Fischer is joined by Michelle “MACE” Curran—former fighter pilot, combat veteran, and the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds—to share lessons from a demanding, high-stakes career. They discuss tactics for managing fear and self-doubt, navigating pivots and reinvention, and the importance of followin…
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913: When Science Meets Spirituality: How to Trust Your Gut and Grow Into Who You’re Meant To Be
58:14
58:14
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58:14Have you ever considered that angel numbers, gut feelings, and “random” synchronicities weren’t just coincidences… but clues? In this episode, I’m joined by Dr. Tara Swart to talk about the brain science behind intuition, the senses we never talk about, and the forgotten wisdom that could reconnect you with your full potential. Dr. Tara Swart is a …
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912: The Easiest Way to Build Your Dream Business Network (For Free)
44:06
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44:06What if the most transformative mastermind of your life didn’t cost a dime and didn’t require matching notebooks, a private chef, or a keynote speaker? A few weeks ago, I did a mastermind in Chicago, and I want to talk to you about what made it one of the most powerful days of my year. In today’s episode, I’m going to unpack what a mastermind reall…
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Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn
1:05:12
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1:05:12Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises…
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911: AI Changed the Rules: The Secret to Launching an Online Course That Sells in 2025
57:35
57:35
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57:35AI is everywhere: writing emails, building sales pages, and even outlining courses. So does that mean your expertise isn’t needed anymore? Absolutely not! In this conversation with Amy Porterfield, we’re breaking down how AI is actually helping course creators succeed, and how your human story, experience, and voice are still the most powerful tool…
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910: How to Build Consistent Monthly Income in Your Business (Even If You’re Brand New)
53:53
53:53
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53:53What if you could count on consistent income every single month without hustling harder, chasing the algorithm, or launching yourself into burnout? In this episode, I’m pulling back the curtain on five ways to finally make that happen. I’m also going to tell you what’s worked best for me and for so many other entrepreneurs starting from scratch. Th…
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“You’re So Sensitive”: Understanding Everyday Microaggressions, Implicit Bias, and Best Practices with Billie Lee & Dr. Gina Torino
49:05
49:05
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49:05Delanie Fischer is joined by Billie Lee—comedian, activist, and the first openly transgender cast member on BravoTV’s Vanderpump Rules—and Dr. Gina Torino, psychologist and microaggression expert, to share insights from their book, Why Are You So Sensitive?: Navigating Everyday, Unintended Microaggressions. They discuss why microaggressions aren’t …
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909: The Invisible Work That’s Exhausting Women: How to Name It, Share It, and Lighten It
55:50
55:50
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55:50Ever feel like you’re doing everything for everyone and still falling short? That’s the mental load, and it might be silently sabotaging your business, your relationships, and your sanity. Today’s guest is Dr. Morgan Cutlip: a psychologist, relationship expert, and author on a mission to help women feel whole, light, and deeply connected in all the…
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Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life
1:18:23
1:18:23
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1:18:23I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversation of 2025, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #46 of LtW, which comes …
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908: Ask Me Anything: Pivots, Burnout, Flops & What’s Lighting Me Up Lately
54:51
54:51
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54:51Let’s flip the roles, Goal Diggers: today, YOU get to guide the conversation! I asked you to call in with your questions about business, life, creativity, burnout, strategy… Really, anything you’re walking through right now. And you showed up with such incredible honesty, depth, and curiosity. In this episode, I’m answering your real questions. We …
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Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown
1:14:57
1:14:57
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1:14:57Delanie Fischer is joined by Sam Laura Brown, host of The Perfectionism Project and Founder of Perfectionists Getting Shit Done, to discuss how to approach your personal and professional goals in a way that works with your brain, not against it. Sam shares insights on Power Planning, the importance of clean rest, and an astounding reason why we pro…
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907: The Hidden Price of Being a Woman in Business (And Why You’re Not Imagining It)
53:33
53:33
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53:33Have you ever wondered why it feels harder to build a business as a woman? It’s not just you, and Anna Gifty has the stats to prove it. This conversation will explain exactly why… and what we can do about it. Anna is a Harvard-trained economist and the author of The Double Tax, a bold new book that breaks down the invisible costs women—especially w…
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906: Start Fresh Without Starting Over: How to Evolve Your Brand Without Losing Your People
39:16
39:16
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39:16If you’re anything like me, you’ve felt that internal nudge: that quiet but persistent pull that says something’s changing. Maybe you’re shifting directions in your business, pivoting your offers, or simply stepping into a new version of yourself. And when that happens, your brand should evolve right along with you! In this episode, I’m walking you…
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The Psychology of Infidelity: Why People Cheat, Non-Monogamy vs. Monogamy, and Sexual Mindfulness with Dr. Tara
58:22
58:22
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58:22Delanie Fischer is joined by Dr. Tara—Tenured Professor of Relational and Sexual Communication and Quantitative Research at California State University Fullerton, TV Sexpert on Celebs Go Dating, and Co-Host of the iconic radio show Loveline—to unpack the “whys” behind infidelity. Dr. Tara shares the 3 main reasons people cheat, how to begin healing…
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905: Make Your Website Work Harder Than You: The Simple Strategy to Save Hours and Sell More
56:08
56:08
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56:08Your website isn’t a “nice to have”, it’s one of your most powerful business tools. In this conversation with Jen Olmstead, we reveal how to turn your site into an investment that pays you back: attracting the right people, making you money, and finally feeling like you. Jen Olmstead is a brand and web designer, a visual storyteller, and a certifie…
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904: Start Your Email List Here: High-Converting Opt-In Ideas That Actually Work
43:19
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43:19What if I told you that one simple piece of helpful content could totally change how people find you, connect with you, and eventually buy from you? In this episode, we’re getting really practical about email list building, and I’m sharing the exact steps to create a lead magnet; AKA: the simple, helpful entry point that not only grows your email l…
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What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy
1:11:56
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1:11:56Delanie Fischer is joined by Astrologer Madi Murphy, Founder of CosmicRX and Author of In the Cosmic Zone: Embody the 12 Astro Archetypes to Unleash Your Genius and Activate Your Authentic Self, to discuss all things astrology—history, skepticism, archetypes, planetary transits, and leveraging your unique natal chart to create a life that feels lik…
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903: Email Marketing 101: How to Grow Your List, Nurture With Ease, and Sell Without Feeling Salesy
54:17
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54:17Have you ever opened your inbox and wondered… “Is anyone out there actually reading this?” Or worse: “Am I just sending helpful tips into the void without ever making a sale?” If email marketing feels like a mystery to you, today’s coaching session and my FREE minicourse at https://listbuildchallenge.com is about to lift the fog. Andrea Astner, als…
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902: Tiny Tasks, Big Results: Build Your Dream in 20 Minutes a Day
40:44
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40:44If you’ve ever typed a caption from the Target parking lot or recorded a podcast intro while holding a baby monitor… this one’s for you. Because Goal Digger, you don’t need a 40-hour workweek to build a dream. Sometimes, 20 minutes and a little fire is all it takes! In this episode, I’m walking you through 9 things you can do to grow your business …
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Meeting Your Soulmate (While Married) and Breaking Free From "Good Girl" Conditioning with Amber Rae
1:02:22
1:02:22
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1:02:22Delanie Fischer is joined by Amber Rae, author of Loveable, to unpack what it was like to meet her soulmate—while still married to her ex-husband. Amber shares her feelings about experiencing a lonely marriage, the days leading up to her decision to leave, how she transformed internalized shame, where she and her ex-husband are now in life and love…
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901: 5 Expert-Backed Mindset Shifts That Will Change the Way You Work, Rest, and Dream
44:42
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44:42We talk a lot about what to DO to grow–-what to post, what to sell, what strategy to follow—but the truth is, none of that matters if your mindset isn’t in the right place. The biggest transformations usually don’t start with a checklist. They start with a belief, a shift, or a single moment where you realize: “Oh… maybe it doesn’t have to be this …
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900: How One Tiny Survey Helped Me Rebuild My Business with More Clarity and Alignment
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46:14I haven’t run a full-blown audience survey since 2020. Since then, so much has changed for me, for you, and for how we do business! And honestly? I wasn’t sure we needed to do one. But Marisa, my right-hand and co-strategist, had a different perspective, and I’m so glad I listened. In this episode, we’re pulling back the curtain on how we created a…
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Beyond the Grind: Rediscovering Yourself After Burnout
14:34
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14:34Feeling drained or at a crossroads? Join Sean Erickson as he discusses the importance of sabbaticals, self-awareness, and building community to find fulfillment and embrace new directions in your life and career.
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Want To Adopt An Animal (or Already Have One)? 10 Vital Things To Know Right Now with Lisa Lange
1:11:19
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1:11:19Delanie Fischer is joined by Lisa Lange, Senior Vice President of Communications for People for the Ethical Treatment of Animals, to share what to consider before bringing an animal into your home, how to adopt ethically, and everyday care tips for promoting health and longevity. Lisa also debunks common myths, gives us insider details often kept f…
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899: What Most Doctors Miss About Women’s Energy, Weight, and Mood
44:38
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44:38What if the reason you feel tired all the time, struggle with weight changes, or feel disconnected from your libido or energy isn’t “just getting older”? What if the real issue is that your body’s been whispering to you for years… and no one’s been listening? My guest today, Katy Whalen, is flipping the script on women’s health. She’s the founder a…
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898: Hot Take: You Don’t Need a Big Team, Fancy Setup, or the Next Big Platform
33:04
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33:04If you’ve ever felt a little out of place in the business world because you don’t want to do things the “normal” way, this episode is going to feel like a breath of fresh air. I’m sharing six of my most unpopular opinions and unconventional business practices that have actually helped me build a sustainable, values-driven business! From resisting t…
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The 4 Money Personality Types: Which 1 Are You? with Danielle Hayden
1:06:19
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1:06:19Delanie Fischer is joined by Danielle Hayden, CEO of Kickstart Accounting, Inc. and reformed corporate CFO, to help you build a simple, shame-free budget—no stuffy suits or cold offices required—based on your Money Personality Type (Perfectionist, Free Spender, Saver, Balance Seeker). If money stresses you out in one way or another, we get it—and D…
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