Welcome to The Exchange Coffee Podcasting Network presented by Covoya Specialty Coffee. The Exchange is a coffee podcast where your hosts talk about topics of interest to coffee roasters. Another Cup is a podcast devoted to our belief that coffee is always a collaborative voyage, interviews with customers, suppliers and colleagues. Extra Shots are audio blogs, readings from some of our most popular blogs from covoyacoffee.com. Ristretto: Short Shots. Any Topic. On All About Coffee a Page-by- ...
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Exchange Coffee Podcasting Network
Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating. In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Couns ...
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The Exchange | Roast Summit Portland Ep. 45
32:49
32:49
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32:49By Todd Mackey, Mike Ferguson, Mark Inman
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48 Case Studies 06: Counseling the Un-Counsel-Able
8:06
8:06
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8:06By Rick Thomas
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Mable picked up the phone and started calling people at random. Somehow, she ended up with your number. Mable confessed she didn’t know why she was calling you but felt an inexplicable urge to do so. She began to share her sordid story: she was at the end of a complicated and frustrating life and felt hopeless.Read, Watch, Listen: https://lifeoverc…
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Coffee Memo | Rob Talks Back to Basics in Turbulent Times Ep. 5
28:41
28:41
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28:4100:00 Introduction to Coffee Memo and Current Industry Landscape 02:42 Understanding the Unprecedented Volatility in Coffee Prices 05:16 The Importance of Engagement and Peer Support 08:07 Navigating Burnout and Overwhelm in the Coffee Industry 10:42 Market Dynamics: Supply, Demand, and Climate Change 13:33 Decision-Making in Uncertain Times 16:12 …
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Mable has struggled with insecurity her entire life. Her earliest memories involve her parents' consistent displeasure with her, valuing her outward appearance in social contexts over her well-being. This fear-driven parenting model shaped Mable's need to prove herself and escape the feelings of inadequacy instilled by her parents. After you toss i…
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Legalism Is a Fear-based Culture That Leads to a Complex Life
25:35
25:35
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25:35Legalism is a complex subject. It stirs passionate responses from many Christians. If you’re in a legalistic culture, it’s hard to get out. If you did come out of it, it’s typical to overreact by going to anti-rule excesses. What began as an honest desire to follow God often morphs into a joyless, graceless, exhausting attempt to perform. Gospel-ce…
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Mable, at 28, was single and deeply desired marriage. She had a degree, a great job, and a seemingly full life, but she felt an emptiness that she attributed to her singleness. Marriage, in her mind, was the next milestone she longed to achieve. You might say that Mable was the epitome of a goal-oriented lady.Read, Watch, Listen: https://lifeoverco…
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Biffina is 18 years old, the oldest of four children in a close-knit Christian family. Her parents, Biff and Mable, have consistently taught their children God’s Word and modeled it faithfully. The children have embraced their parents’ teaching, and no significant issues have arisen within the family.Read, Watch, Listen: https://lifeovercoffee.com/…
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The Unintended Spiritual Benefits of Legalism
25:26
25:26
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25:26Pursuing holiness is not legalism. Living as a committed, obedient, and disciplined follower of Christ does not mean one is trapped in legalism. When something harmful or wrong occurs—especially something as destructive as legalism—the appropriate response is not to swing the pendulum in the opposite direction. An overreaction to a bad thing often …
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Shows Main Idea – Dying to self is the most painful and ongoing task the Christian will ever face. It’s not a single moment of surrender at the altar or a tear-filled confession at a retreat—it is a continual, lifelong submission to the will of God. It is the daily call to lay down our rights, our self-reliance, our perceived strength, and our func…
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Mable is a highly successful woman who has achieved much in her career and personal life. She is married to Biff, and together, they share a strong faith and a stable marriage. However, despite her many accomplishments, Mable struggles with persistent procrastination, particularly when it comes to tasks that require personal discipline or have less…
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Day 31 – Living Boldly: Whatever You Do, Do This
9:06
9:06
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9:06As we conclude this series, we will focus on the most crucial aspect of your life—the one thing that should shape every decision, every action, and every relationship. The question is simple and yet it is profound: What is your ultimate motive for all you do in life? Perhaps you could think of it as a mission statement. Listen to the great apostle.…
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Ep. 555 The Cyber Effect- Nine Ways Technology Shapes Us
35:25
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35:25Shows Main Idea – In this episode, I’m diving into something that’s quietly shaping our thoughts, our relationships, and even our sanctification—the digital world. Whether we recognize it or not, the cyber world is forming us. It’s not just neutral content floating in cyberspace; it’s a cultural pull, competing for our hearts, time, and devotion. I…
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Coffee Memo | Rob Talks Working Capital Ep. 4
21:37
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21:37Takeaways Tight supply and credit are major issues in the coffee industry. Working capital is crucial for navigating market fluctuations. Coffee prices have significantly increased over the past few years. Tariffs and hedging costs are adding financial pressure on importers. Supply chain issues are exacerbating the crisis in the coffee market. Roas…
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Day 30 – Living Boldly: Unveiling Your Secret Weapon
7:17
7:17
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7:17Let’s uncover and discover one of the most powerful tools God has given you for growth: repentance. The typical Christian understands repentance as something that happens at salvation, but its role in sanctification—your ongoing transformation—is often overlooked. The Christian life is repentance at salvation and ongoing repenting in our progressiv…
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Day 29 – Living Boldly: Re-Evaluating Your Self-Esteem
6:13
6:13
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6:13I want to re-evaluate a prior devotion and rethink the cultural message of self-esteem. While the world tells you to focus on yourself to find freedom, the Bible teaches a counterintuitive truth: the path to freedom is found in thinking less about yourself and more about God and others.Read, Watch, Listen: https://lifeovercoffee.com/day-29-teen-dev…
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Ep. 554 Why We Must Forgive and How to Do It
32:19
32:19
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32:19Shows Main Idea – Forgiveness is not a sentimental release of offense; it’s a Christ-exalting act of worship. In this episode, I will unpack why biblical forgiveness is essential for the church, for families, and for the good of your own soul. Drawing from the gospel model, I’ll explore the difference between attitudinal and transactional forgivene…
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Let’s talk about love—not the kind that looks like an empty love cup but the kind that reflects God’s character by giving and serving in a way that glorifies Him. Love is a communicable attribute, a gift that God has communicated (given) to us. Thus, we can love well, but due to our fallenness, loving well can turn inward, self-focused, and distort…
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Ristretto | Why is it Called a Quaker? Ep. 10
5:43
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5:43The term 'Quaker' in coffee refers to under-roasted beans. Quaker Brown is linked to the clothing of the Society of Friends. Quaker defects are a result of immature green beans. Quaker defects are the same color as clothing worn by many in the Society of Friends in the 1800's The term 'Quaker' was initially derogatory but was reclaimed. Researching…
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Day 27 – Living Boldly: Self-Sufficient Life Is a Myth
6:14
6:14
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6:14Learning to overcome our all-time and number one problem and the cultural myth of self-reliance is vital for a robust Christian life. Self-sufficiency is a synonym for unbelief, choosing to rely on ourselves instead of the Lord. The truth is that no one can live completely independent of God—not even Jesus lived that way.Read, Watch, Listen: https:…
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Coffee Memo | Rob Talks Inverted Market Ep. 3
16:25
16:25
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16:25Chapters 00:00 Introduction to the Inverted Market 02:49 Understanding Backwardation and Contango 05:24 Implications of the Inverted Market for Roasters 08:20 Navigating Challenges in Coffee Sourcing 10:46 Strategic Planning for Coffee Businesses 13:33 Conclusion and Future Considerations Part of The Exchange Coffee Podcasting Network TAKE OUR LIST…
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Ep. 553 A Relational Philosophy for Local Church Engagement
26:49
26:49
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26:49Shows Main Idea – I often get asked about our next speaking engagement—as if speaking from a stage is central to our ministry. It’s not. In this episode, I want to walk you through our philosophy of public speaking and why we don’t model our approach after the typical speaker circuit. For me, speaking is not a performance or platform-building oppor…
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Day 26 – LIving Boldly: Controlled By the Opinions of Others
7:35
7:35
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7:35Overcoming the fear of others disapproval is a universal struggle for those who base their identity on what others think of them. When we act like this, we give others power over us. We’re nothing more than puppets on a string, always managed by the fickle approval of others. The Bible calls this the fear of man, but you might recognize it better a…
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Chapters 00:00 Introduction to The X-Files Podcast 00:44 Building a Team in Coffee Roasting 02:23 The Importance of Vision and Values 06:25 Cash Flow and Team Growth 08:28 Hiring Employees: Mindset and Responsibilities 10:26 Empowering Employees and Allowing Failure 12:09 Defining Roles and Growth Opportunities 13:57 Sales vs. Roasting: Who to Hire…
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Today’s focus is a sensitive but vital topic: sex before marriage. God’s design for physical intimacy is within the context of marriage, and stepping outside that design can lead to long-lasting consequences in your spiritual, emotional, and relational life (Hebrews 13:4).Read, Watch, Listen: https://lifeovercoffee.com/day-25-teen-devotion-sex-marr…
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The Exchange | Selling Roasted Coffee Wholesale Ep. 44
48:26
48:26
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48:2600:00 Introduction to Selling Roasted Coffee 02:48 The Four P's Framework 05:22 Focusing on Whole Bean Sales in Your Own Coffeehouse 08:15 Innovative Packaging Solutions 10:54 Building Community Presence 16:43 The Importance of Persistence 29:38 Understanding Pricing Strategies Part of The Exchange Coffee Podcasting Network TAKE OUR LISTENER SURVEY…
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Day 24 – LIving Boldly: How to Make a Decision
7:29
7:29
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7:29Many people struggle with decision-making. The most crucial question you can ask yourself when making a decision is this: Am I in faith to do this? In other words, do you believe that what you’re considering is the right thing to do? Are you sure? Is this God’s will? Is your faith greater than your doubts?Read, Watch, Listen: https://lifeovercoffee…
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Day 23 – Living Boldly: The First Step Before You Start
7:06
7:06
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7:06An essential first step in discipleship is how you view others. If your disappointment in people is greater than your desire to help them, your ability to disciple effectively will run into many hindrances. Jesus had some strong language for those who made the log/speck mistake.Read, Watch, Listen: https://lifeovercoffee.com/day-23-teen-devotion-fi…
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Coffee Memo | Rob Talks Coffee Market and Supply Structure Ep. 2
15:17
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15:17Takeaways The coffee market is unpredictable and requires constant scenario planning. Recent cold weather in Brazil had minimal impact on overall crop size. Demand for coffee remains strong despite market fluctuations. Supply and demand dynamics are crucial in determining coffee prices. Tariffs and regulations are reshaping global coffee trade patt…
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Day 22 – Living Boldly: Disciple Your Parents
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5:01
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5:01Today’s focus is on a challenging but vital responsibility: discipling your parents. As a believer, you are called to disciple and evangelize those in your sphere of influence—and that includes your family. Being an adult means acting like an adult, which expects you to come alongside other adults, helping them in their relationship with God. To lo…
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Takeaways Mount Kenya's discovery was shrouded in mystery and folklore. Colonial powers significantly influenced coffee cultivation in Kenya. Missionaries played a crucial role in introducing coffee farming. The Kikuyu people have a deep cultural connection to the land. Economic opportunities for Kenyans grew with the establishment of cooperatives.…
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Day 21 – Living Boldly: Describe Your Friendships
8:17
8:17
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8:17One of the most influential aspects of your life is your friendships. The relationships you keep play a significant role in shaping who you are and how you grow in your relationship with God. Though you can do many things alone, sanctification is not one of those things. If you want to mature in Christ, you need mature friends who have the grace an…
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Your conscience that God gave you acts as an internal moral thermostat. It’s your inner voice that sounds off when you have done well or poorly. Your conscience can be a powerful tool for aligning your life with God’s Word, but it can also become distorted if not biblically trained. The conscience is malleable. Let’s talk about how to care for and …
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Another Cup | Covoya's Erik Della Posta Ep. 19
16:36
16:36
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16:36Takeaways Erik's role involves extensive use of Excel and Power BI. He acts as a connector between different departments at Covoya. Learning about the coffee industry is a fulfilling part of his job. Erik has a background in food service and competitive intelligence analysis. Data quality is crucial in coffee operations. The democratization of data…
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Day 19 – Living Boldly: "Will God Forgive Me?"
7:23
7:23
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7:23Today’s topic touches on a question many struggle with: “Will God forgive me?” Thinking that the good Lord will not forgive us typically comes from an inward-focused, insecure person who needs a gospel recalibration: Who the Son has set free is free indeed (John 8:36). The gospel liberates us from all of our past sins, no matter how hideous or over…
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Understanding tariffs is important for coffee industry players. Current tariffs on coffee are broad and uncertain. Brazilian coffee is significantly impacted by new tariffs. Roasters need to consider short-term and long-term strategies. Substituting Brazilian coffee with other sources is a consideration. The coffee market is reacting to tariff news…
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What makes someone good? Before you answer the question about yourself or a friend, I want you to consider this perspective. On the surface, it might seem easy to label someone as good or bad based on their behavior—an external examination, but God calls us to look deeper than outward appearances.Read, Watch, Listen: https://lifeovercoffee.com/day-…
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The Exchange | Telling Coffee Stories Ep. 43
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56:45Takeaways The podcast focuses on personal coffee stories and experiences. Each guest shares their unique journey into the coffee industry. Storytelling is a powerful tool for connecting. Memorable experiences often define one's journey in coffee. Part of The Exchange Coffee Podcasting Network TAKE OUR LISTENER SURVEY Visit and Explore Covoya!…
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Five common traps many young adults face can hinder their growth and keep them from living the life God has for them. The good news is that recognizing these traps is the first step to avoiding them and finding freedom in Christ. I will share them with you in no particular order, though it would serve you well to order them according to how they ap…
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One of the most essential places for your spiritual growth is the local church. Outside of your home, the local church is the dearest place on earth for a believer because it’s where God’s people gather to worship, grow, and serve together. The church is not a building but a body of believers, whether it’s two gathered for fellowship or two thousan…
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Living Boldly Day 15: While You're Waiting, Do These
7:26
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7:26Do you ever sense your life as a young adult is in a holding pattern—a time when you’re just waiting for life to begin? If so, you’re not alone. Some people act as though these early years are like an extended time out. It is a mindset that can lead to wasting valuable time. While you’re waiting to get your shot, here are eight things you can do to…
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Let’s reflect on God’s grace and its power to guide you through life’s challenges. Here is how I want to frame God’s grace for this devotion: No matter what you’re facing, God’s grace is sufficient, offering answers to your questions and untangling the messiest problems. The question then becomes: Where will you go from here—wherever you may be at …
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The Exchange | Coffee Consumption Quiz Ep. 42
34:57
34:57
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34:5700:00 Introduction to the Coffee Consumption Quiz 02:23 Exploring Coffee Preferences: Lattes vs. Cappuccinos 05:07 Brewing Methods: Percolators vs. Pour-Overs 07:52 Regional Coffee Trends: Dark Roasts and Popularity 10:25 The Shift in Coffee Drinking Habits 13:10 Coffee Consumption Statistics: Age and Preferences 15:54 The Popularity of Single-Cup …
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Living Boldly Day 13: Life Is Hard and Does Not Apologize
6:22
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6:22Today’s truth may not be easy to hear, but it’s crucial to understand: life is hard and doesn’t apologize. Fallenness is no respecter of persons, not even caring if you are a Christian. Everyone faces struggles, but what sets people apart is how they respond to their life challenges, which begs the question. Will you choose to complain and remain s…
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Ep. 552 Jordan Peterson's Concerning Influence and Philosophies
52:54
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52:54RISE Radio recently interviewed Rick Thomas of Life Over Coffee about his Substack article addressing the influence of Jordan Peterson. Peterson, though not a Christian, has garnered an unusually strong following within Christian circles—largely due to his moral clarity and psychological insights, many of which are shaped by Jungian philosophy rath…
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Living Boldly Day 12: Coolness Is Not the Path to Success
6:22
6:22
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6:22Let’s tackle a common cultural myth: the idea that being “cool” is the way to succeed. The truth is that chasing coolness is rarely fruitful. Instead, it often leads to dysfunctional relationships and a self-focused, enslaving way of life that demands that others notice, admire, and desire to be you. Perhaps it would serve all of us if we redefine …
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00:51 Customer Training for Coffee Roasters 03:44 The Role of Trainers in Coffee Businesses 07:45 Monetizing Training Programs 11:37 Engaging Different Learning Styles 14:39 Training Centers vs. On-Site Training 18:36 Monetizing Training and Communicating Value 22:29 The Importance of Standards in Training 26:00 Alternative Brewing Methods in Resta…
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Living Boldly Day 11: Social Media Is Not Real Life
6:47
6:47
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6:47Let’s explore a topic that affects us all: the shaping influences in our lives—those things external to us that impact how we love God and others as we love ourselves. Specifically, how social media and other technologies shape the way we think, feel, and live.Read, Watch, Listen: https://lifeovercoffee.com/day-11-teen-devotion-social-media-is-not-…
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The Ex-Files | Cupping and QC Basics Ep. 2
55:22
55:22
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55:22Takeaways Quality assurance is crucial in coffee roasting. Cupping is essential for coffee quality. You need to taste your own coffee. Cupping should be a priority in your business. Learn to cup, then cup to learn. Make cupping enjoyable and accessible. Invest in basic quality control tools. Cupping with peers enhances learning. Practice is key to …
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Living Boldly Day 09: Life Has Losers; Don't Be One
6:16
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6:16Today’s topic may sound harsh, but it’s an essential truth to embrace: life has winners and losers. I know that you know this, but I want to make it personal to you during this season of practical reflection. Participation trophies and grade inflation may soften the blow during childhood, but adulthood operates by a different set of rules. The self…
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