This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...
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Executive Function Skills Podcasts
Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.
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On the De Facto Leaders podcast, host Dr. Karen Dudek-Brannan helps pediatric therapists and educators become better leaders, so they can make a bigger impact with their services. With over 15 years of experience supporting school-age kids with diverse learning needs, Dr. Karen shares up-to-date evidence-based practices, her own experiences and guest interviews designed to help clinicians, teachers, and aspiring school leaders feel more confident in the way they serve their students and clie ...
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Focus on Success is designed to improve your quality of life by offering solutions to everyday problems with the intention of promoting success. Weâll do this one challenge at a time. If you are anyone who has executive function challenges, you may need to improve your time management, organization, planning, prioritization, attention, focus, memory or problem-solving skills. We discuss topics such as, what executive function is, and the most common ways executive function challenges will ma ...
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A podcast for teachers, students, and parents about evidence based practice and learning.
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Would you like to have a good friend who is a successful psychologist for high functioning people? Maybe hear some of her best tips for free or listen along as she shares her ideas with experts interesting and successful high functioning people? Then you'll love The High Functioning Hotspot! Psychologists use the term "high functioning" to describe smart, capable people who go beyond meeting their own basic needs like food, clothing, shelter, and having at least a few decent relationships. T ...
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In this podcast, we will engage in conversation with educators providing insight on best-in-class K-12 curriculum, instruction, and assessment practices.
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VC and PE firms are starting to realize the value of the talent partner role, but the function is still new. Like, you're-lucky-to-have-a-job-description new. And that's why we created backchannel, a podcast designed to help practitioners define the role and level up their skills. Each episode is a deep dive into the secret sauce of the talent partners helping the fastest growing companies build their leadership teams. Together, weâll learn where the best in the biz spend their time, how the ...
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The podcast for students and working professionals who want to learn and work smarter.
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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The Raising Lifelong Learners podcast helps homeschooling parents encourage their differently-wired kids to learn, explore passions, cultivate creativity, and become fascinated by the world around them. Join host Colleen Kessler -- educational consultant, gifted specialist, author, and speaker -- for interviews, audioblogs, tips, and encouragement to help your differently-wired kiddos become lifelong learners -- children who know that they can find the answers to anything they want to know i ...
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Welcome to the Earn More Tutoring podcast, the ultimate resource for educators seeking greater freedom, time, and financial prosperity. Join Sean McCormick, an esteemed international executive function coach and the founder of Executive Function Specialists, as he unveils the secrets to transforming your tutoring business and empowering students to lead happier, more productive lives. Through one-on-one and group coaching, Sean will guide you in attracting more clients, starting a profitable ...
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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more â of an impact and income â by being willing to see and do things differently; a Business Miracle.
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Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
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A speech and language podcast to motivate and inspire school-based SLPs. Just the tips, strategies, and low prep therapy ideas you need to walk into your therapy room with confidence and plan with ease. Learn and hear stories from an SLP in the trenches just like you!
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HCMx Radio is the only podcast in the human capital management arena that features current market research and industry leaders that are driving innovation, modeling business success and enabling competitive performance into each episode. This podcast is produced by independent HCM research and analyst firm, Brandon Hall Group. It is hosted by Rachel Cooke, Michael Rochelle, Mike Cooke and Brandon Hall Group's Analyst Team.
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Youâve landed at Spark Launch â the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Learn Smarter: the Educational Therapy Podcast is your go-to resource for the parents and teachers of students with different learning needs. We are two educational therapists who are committed to helping parents and educators find easy, simple and FUN ways of supporting learners. Weâll be covering everything from executive functioning to games to feelings to tricks of the trade. Join us on this journey to support your complex and diverse kids.
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Real talk with Cari about stuff that really matters. Each bite-sized episode will be filled with happy stuff, heavy stuff, light stuff, and of course some speech therapy stuff as well. Our time together will be fun and informative...and while you might gain a few speech therapy-related nuggets along the way, my primary goal is for you to walk away feeling rejuvenated, motivated, and excited to go to work tomorrow. If youâre a parent, please come along for the ride. There is a place for you i ...
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If youâre an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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The Positively Healthy Mom
Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotionsâboth as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything ...
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Become a Paid Subscriber: https://anchor.fm/victoriousparenting/subscribe Hi, my name is Arabella Hille I am a parenting-educator that specializes in juvenile behavior. I am a former teacher and social science enthusiast. I take an inside-out approach to parenting education. In this podcast you will learn practical skills for boosting your child's self-esteem, disciplining without damage, and protecting the wellbeing of your children.
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if youâre an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people arenât aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and youâre finding it difficult to cope in certain areas of your life. Ho ...
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"The Social Exchange" is for you if: - - - You think deeply about social issues You long for diverse viewpoints You DARE accept the best possible version of opposing viewpoints You DARE to challenge your own - - - Subscribe to learn about human development, addiction, ethics, science, and more, from the world's LEADING INTELLECTUALS
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Do you ever wonder if you're the only woman who runs errands in sweats so it will look like she went to the gym? Or how about the only mom who feeds her kids raw cookie dough and drives the kids to school in her PJs? Or if you're the only wife who âcooksâ her husband cereal (or take out) for dinner? Do you need more laughter and less loudness, more self-love and less self-loathing, more joy and less judgment? You're not alone. Come to The Living Room, a place we get comfy, candid, and confid ...
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Welcome to "Love That For You," the podcast where heartfelt stories meet genuine connections. I'm your host, Morgan Leatherwood, a professional photographer based in the vibrant city of Charlotte, NC. Join me as I invite captivating guests from all corners of the country to share their remarkable journeys. In each episode, you'll be transported into the lives of incredible individuals who are either cherished friends of mine or individuals I deeply admire. We're here to uncover the narrative ...
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Ep 91: Executive Function Skills Series #8 Planning & Prioritization
10:57
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10:57Send us a text In this game-changing episode of our executive function series, I share how to master planning and prioritizationâand why the beautiful, color-coded plans you spend hours creating but never follow aren't serving your ADHD brain. đ Key Topics: My Anime Expo breakthrough: going from post-trip chaos to calm confidence Why the planning iâŚ
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How to Teach High School Students Executive Functioning Skills (Johanna Tramantano)
24:24
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24:24In an earlier episode, we spoke with Stanford University Professor Robyn Brinks Lockwood on how to better prepare high school students for the rigors of college communication and discourse (making presentations/speeches). In this episode, college professor and former high school ELA teacher Johanna Tramantano also sounds the alarm as it relates to âŚ
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ADHD and Executive Functions: Neuroscience, Struggles, and Coping Skills Pt. 1
50:56
50:56
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50:56In this 2 part journey, Carmen kicks things off by defining âexecutive functionsâ â those behind-the-scenes brain processes that help us plan, prioritize, switch tasks, regulate emotions, and hold information in mind. From there, she unpacks the neuroscience: how dopamine signaling in the prefrontal cortex gets knocked off balance in ADHD, why neurâŚ
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Today, weâre diving into the world of AuDHD â a unique neurotype that combines both Autism and ADHD. This blog post will unpack why your brain might feel sluggish, how overstimulation can quickly spiral, and how sensory overload interferes with communication. Weâll also take a closer look at Polyvagal Theory, a scientific concept that explains how âŚ
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Episode 297: AI Learning at Scale: NTT Data's Journey with CYPHER Learning
31:30
31:30
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31:30In this Brandon Hall Group⢠Excellence at Work Podcast, Michael Rochelle, Chief Strategy Officer, engages in an insightful conversation with Daniel Frye, Senior Manager of Training Design at NTT Data, and Caitlin Bigsby, Director of Solution Marketing at CYPHER Learning. They explore how AI-powered learning platforms are transforming workplace traiâŚ
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ADHD and Distractions | How to Deal with ADHD Distractions | ADHD and Productivity
16:25
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16:25đPick up my FREE â11 Essential Checklists for ADHD Mompreneursâ by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Are distractions wrecking your focus as an ADHD mom entrepreneur? In this episode, weâre diving into ADHD and distractions and how they impact productivity for ADHD moms. If you're juggling business tasks, parenting respâŚ
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Episode 298 How to Tell If Your Energy Is Out of Alignment (and What to Do About It)
11:39
11:39
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11:39Is your energy feeling... off? Like youâre juggling all the ârightâ thingsâfamily time, a full calendar, your magical practicesâand still walking around low-key miserable? Yeah, weâre talking about that flavor of burnout. In this episode of Stay Magic, weâre naming names and calling out the signs that your energy is officially out of whackâand whatâŚ
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77. How to Use Time-Blocking for Better Focus and Productivity
22:59
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22:59If youâre overwhelmed, distracted, or constantly wondering where your day went, time-blocking can help. And if you've tried time blocking before and thought it âdidnât workâ, I invite you to try it again using the strategies I teach in this episode of the Learn and Work Smarter podcast. Listen in as I break down how to use time-blocking to improve âŚ
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Clinical Leadership Series Part 1: Claiming Your Seat at the Table
31:36
31:36
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31:36In this episode, we address the common experience of being overlooked in crucial conversations about the students we serve. Whether you're a clinician or educator who feels unheard while trying to contribute, aspiring to be in a leadership role, or currently in leadership and experiencing impostor syndrome, this discussion challenges you to embraceâŚ
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213 Money Mindset 2.0, Part 1: Limiting Beliefs
17:38
17:38
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17:38As highly sensitives in business and leadership, our relationship with money is a mirror of our deepest patterns, beliefs, and sense of self-worth. In these extraordinary times, when the terrain of both business and money is shifting quickly, evolving our relationship and mindset around money is no longer optionalâit is essential. Moving into what âŚ
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Episode 296: Scaling Skills for the Future: How AI and Simulation Are Transforming Workplace Learning
24:15
24:15
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24:15In this Brandon Hall Group⢠Excellence at Work Podcast, Rachel Cooke, Chief Executive Officer of Brandon Hall Group, engages in an insightful conversation with Mark Atkinson, CEO of Mursion, exploring how organizations can leverage AI-powered simulations and immersive learning technologies to scale skills development across the enterprise. The discâŚ
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Why We Ghost: ADHD, Social Avoidance & the Neuroscience Behind Ghosting
37:11
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37:11In this episode of Authentically ADHD, we dive deep into a behavior that many ADHDers know all too well: ghosting. Whether it's avoiding difficult conversations or disappearing unexpectedly from social situations, ghosting isn't about lack of careâit's about how our brains process and react to emotional stress. Carmen explores the neuroscience behiâŚ
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363: Parent Coach Sari Goodman and Demystifying Educational Jargon (Local Professionals Series)
28:18
28:18
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28:18Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET welcome parent educator, coach, former elementary school administrator and former special education teacher, Sari Goodman. She talks about the importance of empathy, being a resource for parents who donât know what to do and need help, and how critical a village is. We talk about how importâŚ
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How to Prioritize Learning Strategies Not Preferences (John Hattie)
34:07
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34:07In this latest episode of the Have a Life Teaching Podcast, we chat with education researcher John Hattie - professor at the University of Melbourne. We discuss, despite evidence suggesting it is ineffective, the continued prevalence of the theory of learning styles and preferences and targeting instruction for individual students towards a specifiâŚ
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Executive Function in Action: Coaching Teens Beyond the IEP
40:00
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40:00Hallie and Dr. Jessica Walker discuss executive function In this insightful and empowering episode of SLP Coffee Talk, Hallie sits down with the brilliant Dr. Jessica Walkerâan SLP with a PhD, a brain injury researcher turned school-based clinician, and a fierce advocate for adolescent support. From her unique path through higher education to the hâŚ
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Community is a powerful tool for adults with ADHD. This is how we get the consistency to keep moving our needle forward on our goals. This is how we get our sh*t together....TOGETHER! Here's the link to the Accountability Workshop Replay in our community. đ JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Hereâs what you can expect inside the ADHD Big BâŚ
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ADHD & Autism in Daily Life: Neuroscience, Stories, and Strategies
43:47
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43:47Transcript: Welcome to todayâs episode! Weâre diving deep into ADHD and autism â what makes them unique, where they overlap, and how they shape day-to-day life. Weâll mix neuroscience, the latest research, and real-life stories to make it all click. This show is for neurodivergent adults, and also parents and educators who want to really understandâŚ
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Ep 90: How Coaching Helped Maria Reclaim Her Life
43:26
43:26
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43:26Send us a text In this inspiring conversation with entrepreneur Maria Islas, we dive deep into her incredible transformation from depression and staying in bed until 1 PM to successfully managing multiple businesses as a mom of four. Maria openly shares how ADHD coaching helped her move from feeling "good for nothing" to confidently running truckinâŚ
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Episode 297 Ritual Is Not One More ThingâItâs Everything
14:08
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14:08Do you ever feel like your witchy practices fall to the wayside because youâre just⌠exhausted? Like the tarot deck is collecting dust, the crystals are buried under clutter, and you canât even remember the last time you lit that intention candle? In this episode of the Stay Magic Podcast, Sara shares how reclaiming your personal power isnât about âŚ
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Why Family Connection Matters Most as Kids Grow Up
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43:01
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43:01Today's episode of the podcast, is all about building meaningful connections with your preteens and teensâespecially as they start finding their independence. Colleen gets real about the challenges of staying connected as kids grow older and shares practical, heartfelt tips on how to keep those important bonds strong (even when everyoneâs schedule âŚ
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76. 10 Digital Calendar Power Moves for Students and Professionals
31:32
31:32
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31:32Most of us have a digital calendar⌠but few of us are using it to its full potential. In this episode of the Learn and Work Smarter podcast, Iâm walking you through 10 practical ways to turn your digital calendar into a true productivity tool. Part 1 covers 6 calendar power moves. These are simple but game-changing ways to make your calendar work fâŚ
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Embracing Cross-Pollination, High-Quality Tutoring, and Agile Leadership for Student Success (with Dr. Kate Anderson Foley)
1:07:53
1:07:53
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1:07:53In this episode, we dive deep with educational consultant and innovator Dr. Kate Anderson Foley, who challenges conventional wisdom about student support systems and offers a fresh perspective on educational leadership. Dr. Anderson Foley's shares revolutionary ideas about restructuring intervention frameworks and explains why some traditional apprâŚ
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Episode 72: Creating Mindful Screen Time Habits at Home
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44:40Nobody likes to talk about screen time. But we live in the Digital Age, and it's time to start supporting families of young children in creating mindful screen time habits at home. One thing that all children with developing brains and bodies need is VARIED EXPERIENCES! Screen time should be just one of many experiences young children have access tâŚ
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362: Digital Addiction with Debbie Murad, LCSW (Professionals Series)
31:07
31:07
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31:07Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET welcome LCSW Debbie Murad. She shares how digital addiction is akin to other addictions and the consequences. She shares the differences between heavy screen use and digital addiction. She discusses risk factors and discusses how relationship issues are often evident in digital addiction. SâŚ
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How to Prioritize Your Teaching Day (Ellen Linnihan)
29:55
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29:55We waste so much time as educators during the working day. If we are not chatting with colleagues during our prep periods, we are often using many of our precious minutes in our prep periods planning how we will use our prep periods. Teacher Ellen Linnihan, author of the book "Teacher Time Management - How to Prioritize Your Day So You Can Enjoy YoâŚ
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BONUS EPISODE Shame and Guilt in AuDHD: Understanding and Managing Emotions
35:55
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35:55Shame and guilt are heavy emotions that many neurodivergent people know all too well. In AuDHD (adults with co-occurring autism and ADHD), these feelings often run deep. Unlike simple embarrassment, shame goes to the core of âwho I am,â while guilt is about âwhat I didâ. For example, an AuDHD person might feel guilty for forgetting a friendâs birthâŚ
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Hallie chats with MaKayla Elrod about her CF experience and answers questions every CF is asking! In this inspiring episode of SLP Coffee Talk, Hallie sits down with MaKayla Elrod, a passionate pediatric SLP who shares her powerful journey from Tennessee to Miamiâand from being told she'd never make it, to thriving in early intervention and privateâŚ
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194 - Conversation with Chief ADHD Wise Squirrel, Dave Delaney
55:01
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55:01Got a great opportunity to talk with the wisest of the wise squirrels, Dave Delaney. Here are his links to socials and website, but I highly encourage playing around on his website as there are plenty of resources and places to connect with him. Website: https://wisesquirrels.com/ ADHD Wise Squirrels Podcast: https://wisesquirrels.com/podcast Dave'âŚ
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ADHD and Emotional Intelligence: Why Feelings Can Feel Like Fireworks in a Windstorm
26:56
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26:56Welcome back to Authentically ADHD, where we turn emotional chaos into curious exploration. In this episode, Carmen dives deep into one of ADHDâs most misunderstood challenges: emotional intelligence. Spoiler alert â itâs not about being too sensitive, too reactive, or too much. Itâs about how the ADHD brain processes emotional information on a totâŚ
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Ep 89: Executive Function Skills Series #7 Metacognition
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15:07Send us a text In this deep-dive episode of our executive function series, I share how to develop metacognitionâyour ability to think about your thinkingâand the practical tools that helped me go from feeling mentally dragged around to becoming the conscious director of my own mind. đ Key Topics: My personal journey from feeling thoughts just "happâŚ
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Episode 90: Dual Coding-Can There Be Too Much of a Good Thing?
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8:30This episode was funded by listeners like you. For more details on how to help support our podcast and gain access to exclusive content, please see our Patreon page. Show Notes: In Episode 90, Megan reads her blog post Dual Coding: Can There be too Much of a Good Thing?By Learning Scientists
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Episode 296 Good Witch, Bad Bitch Summer: Be Bold, Be Witchy, Be Unapologetically You
13:15
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13:15Itâs hereâthe unofficial start of the summer season, and weâre casting a big, bold spell for how weâre showing up this year: welcome to your Good Witch, Bad Bitch Summer. In this fiery episode of the Stay Magic Podcast, Sara breaks down what it really means to live unapologetically, magically, and on your own terms through the hot summer months aheâŚ
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Self-Reflective Parenting | The Positively Healthy Mom Podcast with Carrie Lingenfelter
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28:36Welcome back to another nourishing episode of The Positively Healthy Mom Podcast! In this heartfelt conversation, your host Laura Olinger is joined by Carrie Lingenfelterâspeech therapist, mindful parenting advocate, and host of the Heart to Heart Parents Podcastâas they explore what it really takes to raise kids with presence and compassion, whileâŚ
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75. How to Pay for College with Scholarships â with Expert Dave Peterson
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38:46
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38:46What if your college education could cost just $1,500? Seem too good to be true? In this expert interview episode, I chat with Dave Peterson of Scholarship GPS about how he helped his own son do exactly that. Now, he now helps other families across the country find and win scholarships to pay for school without student loans. What Youâll Learn: â
ThâŚ
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The School Leader's Guide to Executive Functioning Support
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35:23
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35:23In this episode, Iâm excited to announce the release of my new compression course, âThe School Leaderâs Guide to Executive Functioning Support.â You can learn more about the course here: https://drkarenspeech.lpages.co/school-leaders-guide-to-executive-functioning-support/ In this session, Iâll be sharing why I created this program, what parents anâŚ
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212 Behind The Business Miracles Curtain, Part 2
21:22
21:22
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21:22As HSPs in business and leadership, building the skill of intuitive discernment is not only powerfulâitâs transformational. If youâve ever felt overwhelmed by too much training content or wondered how to truly use whatâs available to you in a way that aligns with your sensitive nature, this conversation will give you some insight into what is possiâŚ
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361: Bandwidth (Educational Therapy Series)
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12:13Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET talk about one of the hidden and often overlooked elements of educational therapyâbandwidth. Bandwidth is the mental energy one has to devote to a task and understanding bandwidth in relation to school, learning and studenting is critical in the educational therapy process. In this episode,âŚ
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Top 10 Questions CFs Ask (Answered!) â Your First Year in the Schools Doesnât Have to Be Overwhelming
27:29
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27:29Hallie answers the biggest questions CFs have about the first year. Hey hey, SLP fam! Whether you're stepping into your CF year or just landed your first gig in the schools, this episode of SLP Coffee Talk is your new best friend. Hallieâs got your back with the top 10 questions every new SLP secretly wants to askâfrom âWhat should I even do on my âŚ
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How to Help Students Tell Stories That Stick (Dana Seith)
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17:10This week on the podcast, Iâm joined by journalist Dana Seith, co-creator of the bold new storytelling card game Tell Me a Story â made in collaboration with The Bitter Southerner, Weâre not just talking games â weâre talking transformation. In this episode, we unpack: - The five essential elements of unforgettable narrative storytelling - How storâŚ
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193 - ADHD and Productivity Month: External Accountability
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16:52Want to successfully manage your ADHD? Step 1 - Learn time management Step 2 - Learn how to do the thing when you said you were going to do them. (Insert my podcast episode on externalizing accountability, how to do it, where to do it, who to do it with.) đ JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Hereâs what you can expect inside the ADHD Big BâŚ
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Dopamine Dilemma: Understanding the ADHD Reward System
32:56
32:56
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32:56In this episode we talk about, this vicious cycle of avoidance, guilt, and stress is not your fault â itâs rooted in the neurobiology of ADHD. But understanding this gives us the power to break the cycle. We donât have to rely on guilt or punishment to motivate ourselves. Instead, we can focus on what works for our unique brain wiring: creating envâŚ
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Understanding ADHD and Executive Functions: The Neuroscience Explaining a Very Common Disorder
24:59
24:59
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24:59In this episode of Authentically ADHD, host Carmen explores the neuroscience behind ADHD and executive functionsâthose critical mental processes essential for managing daily life tasks. Executive functions are described humorously as the "backstage crew" of the brain, responsible for working memory, planning, emotional regulation, inhibition, time âŚ
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Why Am I Always at Odds With Myself? ADHD and the Tug-of-War Within
1:29:00
1:29:00
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1:29:00In this deep-dive episode, Carmen explores the constant inner conflict many adults with ADHD experienceâwhat psychology calls cognitive dissonance. It's that mental tug-of-war between what we intend to do and what we actually do, often amplified in ADHD brains due to emotional dysregulation, executive dysfunction, masking, and rejection sensitivityâŚ
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ADHD and Summer Work Life Balance | Simple Scheduling Strategies for ADHD Mom Entrepreneurs
12:09
12:09
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12:09đPick up my FREE â11 Essential Checklists for ADHD Mompreneursâ by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Do you struggle to find work-life balance with ADHD as a mom entrepreneur during the summer? Letâs dive into why work-life balance feels impossible with ADHDâand how you can create it anyway with three simple, flexible sâŚ
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In this episode of Stay Magic, we're calling out one of the biggest myths thatâs been sold to magical midlife women everywhere: that if you just manage your time better, youâll finally feel balanced, productive, and spiritually fulfilled. Spoiler alert: It doesnât work that way. This episode isnât about color-coding your calendar or downloading a nâŚ
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