The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Exercise Medicine Podcasts
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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A podcast about health, science, nutrition, aging, and fitness.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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PodChatLive brings you weekly episodes covering the previous 7 days in Podiatry; stories from the mainstream/social media and newly published research papers of interest. Hosted by Podiatrists Ian Griffiths (UK) and Craig Payne (AUS).
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Acupuncture Today is the only national publication serving licensed acupuncturists and doctors of traditional medicine. It is the most complete resource for news and product information in this profession for 20+ years. AT reaches 30,000+ doctors and students of acupuncture and traditional medicine through our print and online editions each month.
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Farmer Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.
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Nutrition & Alternative Medicine
JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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The Hot Topics podcast from NB Medical brings you the latest in general practice current affairs, reviews the latest research relevant to primary care, explores interesting and important topics in-depth, and looks at cutting edge medicine.
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NPTE Clinical Files is a podcast from the creator of Dominating the NPTE, hosted by Kyle Rice. NPTE Clinical Files explains a true clinical scenario in the form of a mock NPTE-based question. Each question is followed by a set of answer choices, where Dr. Kyle Rice explains the right answer with a detailed rationale. Each season covers all of the major systems and topics found in physical therapy and likely to be found on an NPTE. NPTE Clinical Files gives the Physical Therapist a weekly opp ...
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Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
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Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.
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The Best Science (BS) Medicine Podcast is a weekly presentation where practitioners can get evidence-based drug therapy content that is practical, entertaining and promotes healthy scepticism. In essence, we are the Medication Mythbusters. We present information that is useful and relevant to physicians, pharmacists, nurses, physician assistants and other health professionals, and that can easily be incorporated into day-to-day practice. The podcast is presented by Dr. James McCormack, Profe ...
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The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their ...
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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FX Medicine is at the forefront of ensuring functional and integrative medicine gains the recognition it deserves and ultimately establishes itself as an integral part of standard medical practice. Our podcasts are designed to promote research and evidence based therapeutic practises, acting as a progressive force for change and improvement in patient health and wellbeing.
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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aes ...
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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A podcast by a doctor telling you all the dark and dirty secrets of my profession and how to understand what docs say and use it to become wiser and healthier! I separate myth from truth so you can be a better advocate for yourself.Remember the three keys to health: eat well, exercise, and stay away from doctors!
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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Podiatrists, runners and coaches; Matthew Clarke and Michael Nitschke delve into various topics of lower limb driven sports medicine. From footwear to injury management, we wanted to help runners, clinicians and those interested in sport achieve their goals.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Join Blake as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’re drown ...
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The Weekly Health Rx by Arvasi is your personal audio prescription from integrative medicine physicians and Ayurvedic experts Dr. Avanti Kumar-Singh and Dr. Tanmeet Sethi. Each Sunday, they deliver clear, science-backed guidance that adapts to your body type and the season—so you can stop guessing and start feeling better. Rooted in modern medicine and Ayurveda, every episode focuses on the systems that matter most—your hormones, gut, circadian rhythm, and nervous system—giving you care that ...
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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This is wilderness medicine education from the Spencer Fox Eccles School of Medicine at the Univeristy of Utah. It is designed for use in the Advanced Wilderness Life Support (AWLS) program, but anyone who goes into the backcountry should study this material. Log onto: www.wildmedu.org for more information.
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The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field. Stay informed with expert discussions and cutting-edge information by subscribing or listening in your favourite podcast platform. Improve your understanding of sports medicine with th ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
2300
Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife ...
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The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad joke. Trusted by 100,000+ health professionals every month, we cover the full spectrum of internal medicine to keep you learning and laughing. No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Support the show: patreon.com/curbsiders D ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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REPLAY: Exercise, training & the influence of female sex hormones with Lisa Costa-Bir & Dr Stacy Sims
Dr Stacy Sims, expert in female physiology and training, collaborates with fx Ambassador Lisa Costa-Bir to discuss the intricate relationship between hormones and physical performance.Together they explore how the female hormonal cycle introduces unique challenges and opportunities. The follicular phase is the time when women typically excel physic…
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Shockwave Therapy vs. Exercise: What Works Best for the Hamstring?
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Summary In this conversation, Blake Withers interviews Aidan Rich, a sports and exercise physiotherapist, about his research on proximal hamstring tendinopathy and the recent randomized control trial comparing physiotherapy and shockwave therapy. Aidan shares his journey into the field, the challenges of designing the study, and the importance of e…
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EP # 201- Getting a Muscle Stronger is Not the Answer
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Have you ever been told that to fix your injury or performance, you just needed to get a muscle stronger? That idea still circulates around today, and we think that the model of human mechanics is a bit more complex than that, and there are better ways to recover from injuries and/or train. Coach Eric breaks down his model of training and how you m…
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BLA 159: Does Your Protein Powder Contain Lead?!
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You may have seen the headlines about lead in protein powders and probably are concerned. Before you throw out your tub, let's cut through the noise. We'll look at what the Consumer Reports investigation actually found, compare the different safety standards (FDA vs. Prop 65), and give you a practical framework to decide what's right for you. Stop …
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Maximize Your Gains with Proper Muscle Fiber Recruitment
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Are you activating all the muscle fibers in your workout, or are you leaving gains on the table? Amy Hudson and Dr. James Fisher continue their deep dive into the Principles of Exercise Design. In today's episode, they break down muscle fiber recruitment; why it matters, how your body decides which fibers to use, and what that means for your streng…
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A New Approach to Healing Depression: Functional Psychiatry and Lifestyle Changes with Dr. Achina Stein and Silvia Covelli
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Depression is something that affects many people. However, it doesn't have to be a lifelong struggle. In this episode, I'm joined by Dr. Achina Stein, a leading expert in functional medicine psychiatry, and Silvia Covelli, founder of the Healing Depression Project, as we explore a truly transformative approach to treating depression. Silvia shares …
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Exploring Global Remedies with Medicine Hunter Chris Kilham, Part 1
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Exploring the World of Nutraceuticals and Herbal Medicine with Chris Killam, the Medicine Hunter, a renowned expert in herbal medicine, nutraceuticals, and sustainable botanical sourcing. Killam details his fascinating journey into the field, his extensive travel and research spanning over 45 countries, and his dedication to sustainable trade pract…
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Exploring Global Remedies with Medicine Hunter Chris Kilham, Part 2
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Dr. Hoffman continues his conversation with Chris Killam, the Medicine Hunter, a renowned expert in herbal medicine, nutraceuticals, and sustainable botanical sourcing.By Dr. Ronald Hoffman
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Real Women. Real Results. Real Transformation. In this very special episode, JJ checks in with past participants of Date Your Body to share where they are now, what has stayed with them, and how their lives have continued to transform long after the program ended. This is more than a "weight loss" conversation. These women healed their nervous syst…
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Feeling stuck on climate change? Here’s what to do | Kris De Meyer
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To spark action on climate change, the conventional wisdom says that awareness must precede action — but neuroscientist Kris De Meyer suggests the opposite is true: actions drive beliefs. He digs into the science behind decision-making and shows how you can rewire your brain to get unstuck on big challenges. Hosted on Acast. See acast.com/privacy f…
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The Aging Bursts: Why 44 and 60 Are Critical Checkpoints—And How to Stay Ahead
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Think aging is a slow, steady process? Science says your body actually faces two “aging bursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. But there’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot the signs and take control! Health Alternative of the Week Health Outr…
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Wise Effort: How to Focus Your Energy On What Matters Most with Dr. Diana Hill
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About Diana: Short Bio: Diana Hill, Ph.D. is a clinical psychologist, international trainer, and a leading expert on Acceptance and Commitment Therapy (ACT)—a revolutionary approach to psychology that is changing our understanding of mental health. Drawing from the most current psychological research and contemplative wisdom, Diana bridges science …
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In this podcast episode, Emma Sutherland speaks with Dr Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital Endocrinology Department and researcher at the Charles Perkins Centre. Together they unpack the complex physiology behind weight regain, including metabolic adaptation, appetite-hormone shifts, and the evolutionary mecha…
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2314 – Which is More Important - Nutrition, Training, or Supplements
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When you have a goal you want to reach, what do you address first? Nutrition, training, or supplementation? The most common answer is "nutrition" but for some people that may not be the correct answer! Listen to today's podcast to learn more!By Robert Polenik
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370. Stop Guessing: Eating Healthy for Your Needs - 3 Simple Strategies
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Have you ever tried the diet your best friend swears by—only to watch her lose weight while you can’t seem to drop a single pound? Do you feel like you’re just throwing darts, hoping this diet will finally be the one that works? It’s time to stop guessing. Instead of chasing what works for everyone else, let’s focus on simple, smart choices that fi…
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How to Lose Fat Without Giving Up Foods You Enjoy (The 20% "Eat Anything" Rule) | Ep 410
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Join the 3-Week Strong Finish Challenge to end the year stronger while everyone else backslides. Get coaching, accountability, custom nutrition plans, and strength training templates to maintain progress through the holidays. Kickoff call Monday, December 8 at 5pm Eastern, challenge starts Wednesday, December 10: https://live.witsandweights.com -- …
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#507 Swinging the Pendulum on Menopause Care With Dr Rachel Rubin
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Transform your approach to menopause care with the latest evidence and expert insights you can use tomorrow. Learn how to move beyond outdated WHI-era fears and confidently prescribe individualized, effective hormonal therapies. We’re joined by urologist and sexual medicine specialist Dr Rachel Rubin (@DrRachelRubin), who brings clarity, practicali…
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Intelligent Medicine Radio for December 6, Part 1: War Against Ultra-Processed Foods
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First shots fired in war against ultra-processed foods; What the big reveal of Trump’s MRI really shows; Is cruelty to horses really necessary to make estrogen? Early smartphone use linked to mental harms in kids; Nutritionist sues American Diabetes Association for forcing her to promote unhealthy artificial sweeteners; Halle Berry dings California…
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Intelligent Medicine Radio for December 6, Part 2: What causes bleeding gums?
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Revolutionary study highlights anti-aging benefits of collagen supplementation; Creatine gummies flunk potency tests; Do small irregularities on an endoscopy dictate a lifetime prescription for acid-blockers? How exercise slows cancer and forestalls dementia; Pregnant women require frequent thyroid checks to avert autism; Fructose may stoke body-wi…
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#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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What if the missing piece of your mental and physical health isn’t another prescription, but a smarter approach to nutrition? Join Dr. Adam Brockman and dig deep with Dallin Hardy, MSc—product development scientist and family advocate behind Hardy Nutritionals. Discover the clinical breakthroughs, the inspiring real-life stories, and the practical …
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Clean Beauty Unmasked: Empowering Safer Choices
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Ready to feel confident about what goes on your skin? Join Dr. Adam Brockman for an eye-opening chat with clean beauty advocate Cassandra McClure. Discover the truth about toxic cosmetics, the latest in safe beauty options, and simple ways to upgrade your daily routine without all the overwhelm. Cassandra shares her expert insights, personal journe…
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Selecting the Right ASICS Blast Shoe for Your Patient: Superblast, Novablast, Sonicblast, Megablast and Dynablast
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Confused by all the ASICS “Blast” shoes? In this video I break down the entire Blast family and help you match the right shoe to your running.Megablast – max stack, FF TURBO SQUARED, ultra-bouncy long run and easy day optionSonicblast – dual-foam midsole with Pebax plate, built for tempo and faster long runs Superblast 2 – the super trainer sweet s…
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#108 The Best Type of Exercise for Longevity
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Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Download my "How to Train According to the Experts" guide One minute of vigorous exercise may be worth up to ten minutes of "moderate" cardio for extending lifespan and preventing chronic disease. In this Journal Club episode…
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FRAUD & FURY IN MINNEAPOLIS: AMERICA’S IMMIGRATION & ASSIMILATION CRISIS
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In this episode, Jillian Michaels sits down with Tomi Lahren — host of Tomi Lahren Is Fearless and FOX News / FOX Nation commentator to break down Minnesota’s $1B Somali-run fraud scandal, political fear around scrutinizing nonprofits tied to Ilhan Omar’s orbit, national-security red flags involving overseas kickbacks and alleged Al-Shabab links, t…
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The Last 3 Weeks to Lose Fat and Build Muscle in 2025
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Join the 3-Week Strong Finish Challenge and get direct coaching to lose fat and build muscle through Christmas and New Year's while everyone else backslides: http://live.witsandweights.com/ -- You have 3 weeks left in 2025. Are you going to waste them "surviving" or actually make progress, lose fat, and build muscle? Most people treat the final 3 w…
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Bloating, Constipation, Gas— Here's What Two Months of Fall Did to Your Gut (And How to Fix It)
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The Week of December 8th: December. Your digestion has been through it. Two months of cold, dry Vata season. October's routine changes. Thanksgiving's feast. Holiday parties that haven't stopped. Now you feel it—heaviness that won't lift, bloating by noon, elimination that's unpredictable at best. Food just... sits there. You've got three more week…
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How Judging Others (and Yourself) is Sabotaging Your Decisions with Jessica Frew
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Delanie Fischer chats with Jessica Frew, author of Shove Your Shoulds, about building confidence around decision-making. They dive into practical strategies for identifying and shifting out of “should” thinking, learning to make value-based decisions (big or small) more swiftly, and overcoming the overwhelm that can keep us stuck in indecision. Epi…
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Parent Life Update with Heather Scott
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Catching up on a couples episode with Heather Scott talking all recent life events and all things parenting with a 7-month old baby boy at home. 50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50 Join our Built Difference Business Community HERE Thanks to our Sponsors: AG1 CLICK …
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Tips to Overcome Being a People Pleaser: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 things that can support overcoming being a people pleaser. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wh…
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369. Faith Filled Friday: 3 Steps for Breaking the Binge Cycle
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Do you ever feel stuck in that exhausting cycle of “eat healthy, overeat, feel guilty, restrict… and repeat”? If so, you are so not alone. So many women walk through this same struggle, feeling frustrated and wondering why they can’t break free. But today can be different. Today, we’re talking about how to start taking real action, invite God into …
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S7 E3: Social media & cognitive development; urine vs smear for HPV; Tai chi vs CBTi for sleep
25:27
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Welcome to the Hot Topics podcast from NB Medical with Dr Neal Tucker. In this episode we have three new and interesting research papers to look at. First, new data on the effects of social media use and cognitive development in younger adolescents. Is it really a problem? Second, can a simple urine sample be as accurate as a smear test for identif…
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Why Lifters Over 40 Should Focus on Bone Health, Not Just Muscle (Dr. Doug Lucas) | Ep 409
55:11
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Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance: https://bit.ly/fitness-lab-pod20 — Have you ever wondered if your skeleton can actually support the muscles you work so hard to build? Or how bone density…
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Leyla Weighs In: Enhancing Strength--Vitamin C & E's Role in Muscle Health for Seniors
24:18
24:18
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Nutritionist Leyla Muedin details a study on the effects of vitamins C and E supplementation in older women with sarcopenia. The study, published in the journal Medicine, found that combining 1000 mg of vitamin C and 335 mg of vitamin E with a 12-week resistance training program significantly improved muscle mass, strength, and certain blood parame…
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There is an enormous amount of research on treatment for ADHD - pharmaceutical and otherwise. But not all of those trials, or meta-analyses, are of high quality; and not many compare the whole literature. Now a new umbrella review - a review of reviews - tries to give a broad overview of the whole evidence base. Corentin Gosling, associate professo…
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BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
23:51
23:51
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What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favo…
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Protecting Yourself Against Scams Targeting Older Adults
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Fraud targeting older adults is on the rise, with schemes designed to steal personal information, drain savings, or even jeopardize health through the sale of fake medical equipment. We spoke with Robert “Bob” Blancato, who serves as the National Coordinator of the bipartisan Elder Justice Coalition and is the Executive Director of the National Ass…
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Episode #222: Pitchfork Pulpit: Joel Salatin Gets Personal
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Farmer Joel Salatin trades the megaphone for a fireside chair as Dr. Sina dives into Pitchfork Pulpit—an intimate look at the last decade of Joel’s life, from doubts and detours to the convictions that held. With humor and heart, Joel unpacks the stories behind the essays. Together they explore why local food systems are really about love and accou…
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The best water filter? Even more on gadolinium Vagus nerve therapy benefits With so many benefits of drinking coffee, should I drink more of it instead of tea? Any update on Barrett's Esophagus?By Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Mitigating Immunotherapy Side Effects
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Nutritional strategies for treating Barrett's Esophagus How can my uncle mitigate the side effects of his Merkel cell carcinoma therapy? How long can I take strontium? Is beet root powder beneficial for nitric oxide production?By Dr. Ronald Hoffman
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Affordable Regeneration For Active Lives with Dr. K | Ep 107
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Imagine filling cartilage potholes, dialing down brain inflammation in minutes, and steering your own cells to repair a scarred heart. That’s the promise and the nuance of regenerative medicine we explore with Dr. Ben of The Longevity Center in West Palm Beach, where real‑world protocols meet clear expectations and honest pricing. We walk through t…
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Overcoming Being a People Pleaser or a Controller with Dr. Amanda Crowell, Author of Great Work
23:13
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On this Live Greatly podcast episode, Kristel Bauer sits down with cognitive psychologist, keynote speaker, and the author of Great Work: Do What Matters Most Without Sacrificing Everything Else, Dr. Amanda Crowell. Kristel and Amanda discuss overcoming being a people pleaser, overcoming being a controller as well as how to lean into your great wor…
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The Anti-Aging Stack That Burns Fat, Builds Muscle, Boosts Libido & Regrows Hair — Ben Greenfield
1:35:24
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Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025. We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today’s most popular “biohacks”: HBOT, red light therapy,…
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E414 - How To Get Your Workouts In When Your Schedule Is Crazy
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14:48
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Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com When your schedule is crazy, working out can be the last thing on your mind. But even if you are booked full with commitments, that doesn't make exercising any less necessary if you want to feel healthy and strong. So…
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Leilani is an athlete who reports muscle cramps, fasciculations in the legs, and fatigue during prolonged training sessions. Which of the following is the MOST likely cause of her symptoms? A) Steroid abuse B) Inadequate caloric intake C) Hypervolemia D) Hyponatremia DOWNLOAD THIS EPISODE'S CHEATSHEET: www.nptecheatsheet.com/electrolyte…
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"Damning” and “unforgivable failures” is how some papers headlines reacted to criticism of former UK prime minister Boris Johnson in the second of 10 reports from the UK Covid Inquiry. Under pressure, in 2001 Boris Johnson announced a covid inquiry led by a former judge, Baroness Hallett. Each report is examining a different area of the pandemic's …
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