Your go-to source for insightful discussions on destination development. The Growing Destinations podcast delves into the strategies, challenges, and successes that drive community growth. Each episode features in-depth conversations with local and national experts, uncovering universal themes and innovative practices that can be applied to any city or region.
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Experience Rochester Podcasts
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Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic Transitions
Dr. Nicole Rochester
Welcome to the Your nEXt Chapter podcast w/ Dr. Nicole, where we explore the challenges and breakthroughs high-achieving women of faith experience as they reclaim joy, reimagine the future and redefine their identity after divorce and other unexpected life transitions. Whether you're navigating divorce, a life-altering medical diagnosis, a career transition, an empty nest, middle age, or the loss of a loved one, you deserve support on your healing journey. Through riveting conversations with ...
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Rochester NY Small Business Podcast. Brummble Digital Marketing sits down with various business owners and business professionals in Rochester NY to discuss how they began their careers, what their passions are and how they see the world of business.
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Join me as I embark on the Rochester Trail Challenge, discovering the most scenic and horse-friendly trails in Rochester, NY. From the picturesque landscapes of Monroe County Parks to the serene paths of State Parks and Forests, each episode delves deep into a new trail. With detailed setting descriptions, journey anecdotes, and expert tips, every episode immerses listeners in a unique equestrian adventure. Whether you're an avid rider or just someone who loves the outdoors, you'll get a fir ...
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The Rochester Rodent Control Show: Squeaking Out the Competition Join pest control experts as they tackle Rochester's biggest rodent problems head-on. Each week, we dive deep into the world of mice, rats, and urban wildlife management with practical solutions, prevention tips, and real stories from the field. Whether you're a homeowner dealing with scratching sounds in the walls, a property manager facing seasonal infestations, or just curious about the hidden world of pest control, our team ...
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In Season One Tony will cover his life with a brain injury and how it eventually led him to corresponding with some of the world's most notorious serial killers. The first season will describe Tony's 6 year relationship with David Gore. Through Gore’s letters you will get to know this monster’s most intimate thoughts. How he hunted, what were his trophies, personal detailed descriptions of killings, his Death Row relationship with Ted Bundy and how he literally talked his way into the execut ...
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REAL Conversations w/ REAL business leaders making a REAL difference in our world!!!! Yes, we’re a marketing podcast. We dive into social selling, content marketing, networking, and LinkedIn, but we’re so much more. We’re about the habits, mindsets, and strategies that create true growth, connection, and fulfillment. Host Ben Albert chats with everyone from world-famous marketers, entrepreneurs, and sales geniuses to behavior scientists, wellness experts, and even near-death experience survi ...
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Dan and Chris have been best friends for over 35 years. They have gone through many life experiences together. Since 2016, along with a few other friends, they endeavored to start a fan run comic convention in Rochester, NY. There have been many trials and tribulations of that, but they were able to successfully get that convention running, and have ultimately had a lot of fun doing it! We love nerd culture. We love living life. Come and experience life with us, and along the way, maybe we’l ...
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As a college admissions counselor, I think “The Crush” sums up the way most people feel about the college admissions process and the college experience itself. High school students fall into a deep infatuation with a potential future alma mater, maybe even many, and work themselves into ulcerous, sleepless fits trying to find a way to get noticed and give them a chance. And then there’s the other kind of crush....the physical weight of it all. The pressure of expectations for yourself, your ...
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After decades of putting others first, Nicky and Heide found themselves single after 45 and feeling untethered, they chose to embrace the chance to spread their wings and explore the world on their own terms. Untethered & Wanderwise is a weekly podcast where Nicky and Heide share their adventures, insights, and mishaps as newly single women rediscovering themselves through travel. With each episode, we pull back the curtain on destinations around the globe, diving deep into the cultures, cui ...
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Join Chef Ryan Jennings as he delves into the dynamic intersections of food, entrepreneurship, and the compelling stories behind his guests’ journeys. Each episode offers an inspiring blend of culinary insights, business wisdom, and personal narratives that highlight the passion and drive shaping the world of food and beyond.
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Why 'Someday' Is Stealing Your Dreams (And How to Stop It in 2026)
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34:22Stop letting "someday" steal another year of your life. If you're a woman over 40 who's been putting off that bucket list travel for "when the kids are grown," "when I have more money," or "when I find the right travel companion," this episode is your wake-up call. Hosts Heidi Brandes and Nicky Omohundro expose the three biggest reasons women delay…
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Episode 56: More Than Enough: How to Manifest Abundance in Your Finances and in Your Life (w/ Ta’Donna Nagle)
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43:55Send us a text In this episode, I’m joined by Ta’Donna Nagle, a Wealth Alignment Coach and Financial Educator for a faith-rooted conversation about money, worthiness, and alignment. We talk about how many high-achieving women end up building lives that look successful on the outside but feel exhausting on the inside, and how spending, saving, or ov…
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Ask Me Anything w/ Stan Phelps at GrowGetters ONLY (GG #29)
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51:46Real Talk with GrowGetters Episode #29 with Stan Phelps. Most businesses lose their edge by imitating competitors instead of embracing their uniqueness. One powerful way to stand out is to do less of what everyone else does and focus on what truly sets your brand apart, creating a lasting impact. In this exclusive ‘Ask Me Anything’ episode from the…
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Episode 55: Protector: The Evolution of the Mother-Daughter Relationship After Divorce
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54:38Send us a text Loving yourself after loss isn’t selfish, it’s the work that makes everything else possible. In this episode, I’m joined by my amazing daughters, Diara and Danielle, for a conversation that is very close to my heart. We flip the tables as they step into the role of interviewers and invite me to reflect on what it has looked like to l…
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The Speaker Coach: “Stage Fright KILLS Potential” w/ Jesse Cruz (RBC #151)
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47:33Rochester Business Connections Episode #151 with Jesse Cruz. Have you ever experienced stage fright? That sudden wave of panic just before you face an audience, when your heart races and your mind goes blank. It can make even the most prepared person doubt themselves, yet it’s not a sign of weakness. Today, Jesse Cruz shares tips on how we can deal…
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Episode 54: Black Butterfly: Divorce as a Catalyst for Transformation (w/ Deidra Kindred)
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51:25Send us a text In this episode, I’m speaking with Deidra Kindred, a registered nurse turned entrepreneur, about how her two divorces became the spark for transformation and self-discovery. Deidra shares how leaning on faith, setting boundaries, and embracing her own chrysalis season allowed her to step fully into a life that reflects her values, he…
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Convert LinkedIn Activity into SALES w/ Richard Moore w/ Richard Moore (LST #141)
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57:04Learn Speak Teach Episode #141 with Richard Moore. The majority of people join LinkedIn to find new clients, yet many struggle to convert their engagement into actual business. You may be getting likes, follows, and comments, but are you actually converting them into sales? In this episode, Ben Albert speaks with Richard Moore, a conversion coach w…
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Llamas, Hot Springs, Luxury and Adventure - Wyoming Is Having a Moment in 2026
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16:38“Wyoming Is Having a Moment in 2026” Episode Summary If Wyoming isn’t on your 2026 travel list yet… it will be after this episode. In this lively, laugh-filled conversation, co-hosts Heide Brandes and Nicky Omohundro dive into why the Cowboy State is set to become the destination for women over 45 craving adventure, authenticity, luxury—or all thre…
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Episode 53: Rise Up: Knocking Down Obstacles to Create the Life You Desire (w/ Dr. Stella Safo)
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42:20Send us a text "You can be broken, messy, and still rise stronger than you ever imagined." In this episode, I’m speaking with Dr. Stella Safo, Founder of Just Equity for Health, about standing up in the face of challenges and finding purpose through hardship.We talk about the difficult spaces she has navigated, including a toxic work environment, g…
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Ask Me Anything w/ Heather Parady at GrowGetters ONLY (GG #28)
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52:01Real Talk with GrowGetters Episode #28 with Heather Parady. Many entrepreneurs struggle to break through the market noise and create content that truly resonates with their audience. However, by leveraging the art of storytelling in content creation, they can share their stories in a compelling way that captivates audiences and builds meaningful co…
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The Hidden Truth About Wealth, Sales Psychology, and Self-Sabotage w/ Jeff C. West (LST #140)
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56:34Learn Speak Teach Episode #140 with Jeff C West. Many people hold misconceptions about money and wealth without realizing how these beliefs shape their decisions and limit their potential. Understanding and confronting these misconceptions is the first step toward true financial independence. Today, we are joined by Jeff C. West, renowned speaker a…
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Season 7 Slipping Through the Cracks of Justice Part 18 “Arthur John Shawcross: “Visit With a Monster”
1:47:25
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1:47:25In this unforgettable episode of Murder Phone, Tony,The Serial Killer Whisperer, joins his brother Joey and their father Al on a journey into the heart of darkness: a face-to-face visit with Arthur John Shawcross in Fallsburg, New York. What they didn’t know at the time was that this visit took place exactly two months before Shawcross would drop d…
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Episode 52: The Journey: Navigating the Season Before Your Breakthrough
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40:04Send us a text "The journey is going to continue to shape your character and who you are in this world." In this episode, I’m speaking about the often-overlooked middle where faith is tested, identity is stretched, and growth quietly takes root. I share how the middle can feel disorienting, heavy, and deeply uncomfortable, yet it is also the place …
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Why Grand Junction Should Be Your Next Adventure Hidden Gem Destination
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45:25Join co-hosts Heide Brandes and Nicky Omohundro on "Untethered and Wander Wise," the award-winning travel podcast dedicated to inspiring women over 45 to embrace adventure on their own terms. In this episode, Heide shares her unforgettable journey to Grand Junction, Colorado, a hidden gem packed with epic scenery, outdoor thrills, vibrant local cul…
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Episode 51: New Attitude: Reinventing Yourself in Midlife (w/ Dr. Joy’El Ballard)
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43:02Send us a text "Reinvention in midlife isn’t about starting over, it’s about stepping fully into the version of yourself you were always meant to be." In this episode, I’m speaking with Dr. Joy’El Ballard, board-certified OB/GYN, menopause and midlife strategist, and business coach, about what it looks like to reinvent yourself in midlife. Dr. Joy’…
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Your Brand Amplified® by AI w/ Anika Jackson — USC Professor & Podcast Host (LST #139)
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49:27Learn Speak Teach Episode #139 with Anika Jackson. Artificial Intelligence (AI) is influencing nearly every industry and transforming the way we live, work, and connect with the world. Nevertheless, it’s essential to understand that AI is designed to enhance and support human efforts, not replace them. Joining us on the show is Anika Jackson, a pro…
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Season 7 Slipping Through the Cracks of Justice Part 17 “Caught Beneath the Bridge — Shawcross Meets Justice.”
1:20:28
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1:20:28October 1989: Rochester, New York. A body is found — Patricia Ives — and just like that, the mask of safety slips off the city’s face. Police quickly realize they aren’t dealing with a one-off killing. This is a pattern… the calling card of a predator. Victims, mostly sex workers. Strangled. Dumped near the river. Posed like trophies. And the man b…
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Episode 50: Real Love: Lessons from 104 Dates (w/ Heidi Friedman)
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44:13Send us a text Finding real love starts with learning how to love yourself first. Healing, rebuilding confidence, and opening your heart after heartbreak can feel daunting, but it’s also where the most beautiful stories begin. In this episode, I’m speaking with Heidi B. Friedman, attorney and author of Love Lessons: 104 Dates and the Stories That L…
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Will AI Take My Job? w/ Matthew Rouse (LST #138)
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53:54Learn Speak Teach Episode #138 with Matthew Rouse. Lately, layoffs have become the order of the day. Companies are replacing people with AI to cut costs and increase efficiency. As a result, many people are afraid for their jobs. But the truth is ,AI isn’t the devil it’s been painted to be. It has its good, bad, and ugly sides. Matthew Rouse, autho…
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SeaTac Isn't Just an Airport Code: Discovering the Hidden Communities Behind the Runway
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30:23What if your worst travel nightmare—a cancelled flight and unexpected airport layover—could become your best adventure yet? Join Heide and Nicky as they completely flip the script on airport travel with their incredible 4-day discovery of Southside Seattle, the vibrant communities surrounding Seattle-Tacoma International Airport. From squid fishing…
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What REALLY Happened to Scribe Media? w/ Eric Jorgenson (LST #137)
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54:22Learn Speak Teach Episode #137 with Eric Jorgenson. Scribe Media, once a top name in the publishing world, fell from industry leader in 2021 to bankruptcy by May 2023. Its collapse left hundreds of employees and freelancers jobless, authors who had paid in full with nothing in return, and investors defrauded of millions. In this episode, Eric Jorge…
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Episode 49: For Every Mountain: The Gift in Grief (w/ Paula Hollis)Untitled Episode
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48:20Send us a text Sometimes, God’s call to purpose comes in the form of heartbreak. Sometimes, the very thing that breaks you is the very thing that awakens you to your deepest potential. In this episode, I’m speaking with Paula Hollis, a transformational speaker, author, and certified life transitions coach, about how loss can become a catalyst for p…
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Sweet Success: The Huxden Syrups Story with Erik Karow
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15:46Erik Karow is founder and owner of Huxden Syrups. Erik's passion for flavor and creativity turned a simple idea into a growing business. What started as a creative side project has evolved into a brand known for its small-batch, handcrafted syrups that elevate coffee, cocktails, and culinary creations. In this episode, Erik shares the story behind …
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Bookthinkers 2025 - Rap Freestyle (BONUS) "Voices from the Page"
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5:16Freestyle Rap Track Inspired By my top takeaways from The Bookthinkers Live 2025. https://www.bookthinkers.com/ Freestyle Rap written using my custom Rap Lyric Songwriter GPT: https://chatgpt.com/g/g-68117a0e4f648191b790ed5006b62ac9-rap-lyric-songwriter + https://suno.com/ I HOPE TO SEE YOU IN 2026 AND BEYOND! ----- Follow Balbert… Facebook www.fac…
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Episode 48: Free Mind: The Transformative Power of Reinvention (w/ Dr. Dianah Lake)
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46:02Send us a text Sometimes, the greatest breakthroughs begin in the moments we feel most broken. When life falls apart, what comes next isn’t just about survival. It’s about remembering your strength and choosing to rise again. In this episode with Dr. Dianah Lake, we explore how mindset and movement can help you rebuild your life from the inside out…
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Ask Me Anything w/ Alex Sanfilippo at GrowGetters ONLY (GG #27)
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52:50Real Talk with GrowGetters Episode #27 with Alex Sanfilippo. Many people struggle with podcasting, whether it is finding the right guests, conducting good interviews, or mastering the skills of hosting and guesting. The truth is, podcast success isn’t about luck. It takes strategy, preparation, and purpose. So what are the secrets behind successful…
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Season 7 Slipping Through the Cracks of Justice Part 16 “When the Devil Came to Rochester”
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1:13:55What happens when hell doesn’t wait for you to die… but moves in next door? They called him The Genesee River Killer. We call him Arthur Shawcross. By late 1987, Rochester had no idea the devil was walking among them. Arthur Shawcross, an aging drifter with a fishing pole and a hollow smile was hiding a darkness that never died. In this episode, To…
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Episode 47: No More Shackles: Break Free From Your Past and Thrive in Your Present
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35:07Send us a text Freedom doesn’t just happen, it’s a choice to release what no longer serves you and make space for what God is trying to do next. As Your nEXt Chapter celebrates its first birthday, I’ve been reflecting on the lessons this year has taught me about freedom, healing, and the courage it takes to start again. This episode is an invitatio…
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You’re Losing Clients By NOT Using Video w/ Ryan Koral of Grow Your Video Business (LST #136)
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50:00Learn Speak Teach Episode #136 with Ryan Koral. If your business isn’t leveraging video, you’re overlooking one of the biggest drivers of growth. Strategic video content has the power to captivate your audience, build trust, and drive real business results. In this episode, Ben Albert sits down with Ryan Koral, a filmmaker turned entrepreneur, podc…
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Finding Your Voice: Lessons from Hall of Fame Auctioneer Mike Jones
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21:22Mike Jones is a Hall of Fame Auctioneer, educator and owner of America's Auction Academy and co-owner of the World Wide College of Auctioneering. Over the course of his career, he's done it all. He won the International Auctioneer Championship in 1998 and went on to serve as President of the National Auctioneers Association in 2004 and 2005. Throug…
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Episode 46: Healed: Powerful Lessons From a Breast Cancer Journey (w/ Lisa Satchell)
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44:44Send us a text Some chapters begin in pain but end in power. At just 29 years old, Lisa Satchell was diagnosed with breast cancer — an unexpected detour that tested her faith, stripped away her control, and redefined what healing truly means. In this heartfelt conversation, Dr. Nicole and Lisa talk about surrender, vulnerability, purpose, and how G…
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The 4 Types of Connection: DON’T Be Manipulative - Be Real w/ Megan Robinson (LST #135)
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52:41Learn Speak Teach Episode #135 with Megan Robinson. In this special episode, Megan Robinson and Ben break down the 4 types of connection — Fun, Manipulative, Deep, and Power. You're getting a rare, behind-the-scenes brainstorm with two minds riffing in real time. We don’t just talk about connection, we build it live — sharing examples, missteps, an…
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Join pest control veteran Mike Sessions as he uncovers the devastating impact of voles, Norway rats, and deer mice – three secretive rodents wreaking havoc across Rochester’s residential landscapes. In this eye-opening episode, Mike reveals how to identify these destructive pests through their unique damage patterns and teaches proven, cost-effecti…
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Season 7 Slipping Through the Cracks Of Justice Part 15: “ The Children of Watertown”
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1:23:23When Arthur Shawcross came home from Vietnam, the violence he unleashed overseas didn’t stay buried. In this chilling episode, you’ll hear about the day the nightmare began — April 7th, 1972 — when 10-year-old Jack Blake vanished after a “fishing trip” with the man he trusted. What Shawcross later confessed will shake you to your core — acts so dep…
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Episode 45: Not Gon’ Cry: Why We Polish Our Pain (w/ Lynda Carmouche)
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43:13Send us a text Some pain cannot be polished away with a bubble bath or a vacation. It runs deeper, beneath the masks, the makeup, and the curated perfection. It hides behind “I’m fine” and teaches us to smile even when our world is falling apart. In this episode with Lynda Carmouche, we have an honest conversation about the hidden cost of polished …
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Live In Alignment or Burn Out w/ Naida Allen (LST #134)
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43:01Learn Speak Teach Episode #134 with Naida Allen. Many of us spend our lives chasing things that don’t truly bring joy or fulfillment. In this episode, Naida Allen challenges us to pause and reflect: What do we really want from life, and what will genuinely make us feel fulfilled? By living in alignment with what makes you happy, you open the door t…
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In this game-changing episode, veteran pest control expert Mike Sessions reveals his most powerful (and often overlooked) strategies for achieving lasting rodent control in your home. Learn the 5 professional-grade techniques that go beyond basic trapping, including the critical entry point management method that stops 90% of infestations before th…
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A Haunted House That Gives Back in Harmony, Minnesota
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18:53In Harmony, Minnesota, a group of dedicated volunteers turn their love for Halloween into something extraordinary: a haunted house that helps fund local arts and music programs. Monster Bash, Inc. isn't your typical haunted attraction; it's a nonprofit organization that channels the thrill of the scare into real support for students and the arts. J…
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Join pest control veteran Mike Sessions as he reveals proven strategies for quickly eliminating Rochester’s most persistent rodent and pest invaders, including mice, rats, squirrels, raccoons, and bats. In this essential episode, Mike shares professional-grade solutions and prevention techniques that homeowners can implement today, while breaking d…
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Episode 44: I Didn’t Know My Own Strength: Overcoming Intimate Partner Violence (w/ Dr. Yameika Head)
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39:19Send us a text Pain isn’t always easy to see. Sometimes it hides in silence, in hurtful words, or in love that feels unsafe. Abuse isn’t just about bruises; it’s also about control, manipulation, and fear disguised as care. In this episode with Dr. Yamika Head, we have a deeply honest conversation about the realities of abuse, how it can exist behi…
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Ask Me Anything w/ Roger Wakefield at GrowGetters ONLY (GG #26)
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54:55Real Talk with GrowGetters Episode #26 with Roger Wakefield. Is your business on YouTube? If not, you’re missing one of the biggest growth opportunities on the world’s second-largest search engine. YouTube provides a platform to build your brand, reach a wider audience, and engage them effectively. Today’s exclusive “Ask Me Anything” episode from t…
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A Year of Westopolis: Lessons from a Bold Destination Rebrand
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17:56Becky Bakken is President and CEO of Westopolis, the destination marketing organization representing the Minnesota cities of St. Louis Park and Golden Valley, just minutes from downtown Minneapolis. Over the past year, Becky has led her team through a major transformation, rebranding from Discover St. Louis Park to Westopolis, to better reflect the…
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Join pest control veteran Mike Sessions as he breaks down the essential visual and behavioral markers that instantly separate mice, rats, and voles – saving you precious time during home inspections. In this rapid-fire episode, you’ll learn a simple 3-step identification process that works day or night, plus get Mike’s proven tips for pinpointing e…
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Slipping Through the Cracks of Justice Season 7 Part 14: The Monster They Set Free
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59:18Arthur Shawcross was not born a monster—he was made. Forged in a house of sin, scarred by incest, violence, and a twisted childhood, then sharpened to a lethal edge in the jungles of Vietnam. But the most terrifying part of his story isn’t just what he became—it’s how the system had him in its grip… and let him go. Again and again. In this series, …
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Episode 43: I Want it All Back: How to Fight a Narcissist in Family Court and Win (w/ Alex Mack)
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48:07Send us a text A narcissist doesn’t just test your patience, they test your understanding of yourself, your resilience, and your ability to stay grounded. True freedom comes from learning the patterns, expecting the games, and refusing to allow their chaos to define your choices or diminish your worth. In this episode, I sit down with Alex Mack, a …
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The Truth About Success: It Starts With Knowing Who You Are w/ Christene Marie (LST #133)
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54:22Learn Speak Teach Episode #133 with Christene Marie. Many people live with regrets because they move through life unconsciously, operating on autopilot and relying on default patterns shaped in childhood. The more deeply we know ourselves, the clearer we become about what we truly want and the vision we hold for our lives and businesses. Knowing ou…
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Join pest control veteran Mike Sessions as he reveals three battle-tested techniques specifically developed for Rochester’s unique rat problems, drawn from his 20+ years of local experience. In this focused episode, you’ll learn the exact entry points to seal, the proven bait placement strategy that local pros swear by, and the common Rochester lan…
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Join pest control veteran Mike Sessions as he breaks down his proven 7-day action plan to transform your Rochester home into a rodent-free fortress. In this episode, Mike shares professional-grade sealing techniques, identifies the top entry points that Rochester mice and rats exploit, and reveals the critical mistakes homeowners make when attempti…
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Hunting Season Safety & Exciting Updates from the NYS Horse Council This week, Lindsay shares some exciting news—she’s stepped into the role of Regional Vice President for the Finger Lakes with the New York State Horse Council. That means our equestrian community now has another strong voice advocating for safe trails, fair access, and horse-friend…
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