Best Extended Acc Podcasts (2025)

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Pigskin: CFP Chat & Week 13 B1G Game Preview 43:17

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2d ago43:17

43:17

Bowden & Andre' have the technical difficulties mostly remedied, and are back to discuss a bunch! They're talking about the CFP rankings and also talking about some #B1G games of the week! ILL/WIS MICH/MD RUT/OSU USC/ORE It's a lot to talk about, and they're talking about all the games that could lead to Indy! ENJOY!…

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Episode 5: Behind the Wheel with Max Verstappen, Yuki Tsunoda, and Chris Medland (Oracle Red Bull Racing Drivers & F1 Journalist and Broadcaster) 1:13:04

4d ago1:13:04

1:13:04

Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Opening: From factory to cockpit Calum frames the series finale around how every role and safeguard ultimately serves the drivers’ performance and feedback loops. 01:20 — Guest intro: Chris Medland Calum welcomes Chris Medland and sets up a paddock-level view of l…

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Pigskin: New CFP Rankings & Week 12 B1G Preview 46:20

9d ago46:20

46:20

Q, Andre', & Bowden are back to talk about some great #B1G football items! First, the new #CFP rankings are out, and 3 B1G teams are "in," at this point, with a couple who could sneak their way in with a strong finish to the season! After the CFP talk, they preview the important games from this week's slate of games! WIS/IND MINN/ORE MICH/NW UCLA/O…

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Episode 4: Driving the Digital Backbone with Matt Cadieux (Oracle Red Bull Racing Chief Information Officer) 46:04

11d ago46:04

46:04

Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Room tone & setup Brief pre-roll and sound check before the conversation begins. 04:39 — Opening: Digital backbone of a championship team Calum introduces the show and guest Matt Cadieux (CIO); framing the scope from HQ to global race operations. 05:37 — Scale & s…

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Pigskin: Week 11 B1G Game Recap 33:29

13d ago33:29

33:29

Andre' & Bowden are recapping last week's notable #B1G games! OSU/PUR WAS/WIS ORE/IOWA IND/PSU They are DEEP into the season, and it's almost Championship weekend! It's heating up to see who makes it to Indy! ENJOY!

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Pigskin: CFP Poll Reaction & Week 11 Preview 39:27

16d ago39:27

39:27

Andre' & Bowden are back to talk about a BUNCH of stuff! First, they're going to break down the first CFP poll of the season! There are 3 B1G teams in the top 12 and in position to be contenders in the tournament! After that, they'll talk about a couple of #B1G games from this week! -IND/PSU -ORE/IOWA It's a packed show! ENJOY!…

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Episode 3: Securing the Digital Garage with Nimesh Kotecha (Oracle Red Bull Racing Group Head of End User Services) 33:49

18d ago33:49

33:49

Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Opening & Setup Room tone, slate, and introduction to the conversation and series context. 02:02 — Guest Intro: The Digital Garage Calum introduces Nimesh Kotecha and his remit: every login, device, and workflow across Oracle Red Bull Racing. 03:00 — Scope & Evolu…

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Dodgers Are Back to Back Champs, NFL Trade Deadline Frenzy & the ACC is Dominating! 1:10:42

19d ago1:10:42

1:10:42

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the Toronto Blue Jays vs Los Angeles Dodgers World Series potentially being the greatest ever, the NFL trade deadline shocking us with the Sauce Gardner trade and how many ACC teams could make the College Football Playoff?…

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Pigskin: Week 10 B1G Game Recap & Playoff Talk 38:49

19d ago38:49

38:49

Andre & Bowden are back today to talk about last weekend's #B1G game results! PUR/MICH USC/NEB IND/MD PSU/OSU They're also talking about potential playoff teams coming from the conference! It's a great show! ENJOY!

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Pigskin: Week 10 B1G Game Preview 34:02

23d ago34:02

34:02

Andre & Bowden are previewing #B1G week 10 games! They'll discuss: PUR/MICH USC/NEB IND/MD PSU/OSU The guys are breaking down some great games that play into who will be playing in Indy in early December! ENJOY!

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Episode 2: When the Threat is Inside with Mark Hazelton (Oracle Red Bull Racing Chief Security Officer) 51:48

25d ago51:48

51:48

Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Opening at MK7 Calum sets the scene inside Oracle Red Bull Racing’s headquarters, highlighting the blend of speed, secrecy, and security that defines Formula 1. 02:00 — Introducing Mark Hazelton Overview of Hazelton’s 22-year career at Red Bull Racing and his role…

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Pigskin: Week 9 B1G Game Recap & AP Poll Chatter 36:13

27d ago36:13

36:13

Q, Andre, & Bowden are recapping the #B1G games from week 9! UCLA/IND ILL/WAS WIS/ORE MINN/IOWA MICH/MSU They are also discussing the AP poll and all of the B1G teams that have broken into the top 25! It's a packed show! ENJOY!

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Pigskin: Week 9 B1G Game Preview 38:37

1M ago38:37

38:37

Q, Andre, and Bowden are previewing the week 9 #B1G games! UCLA/IND ILL/WAS WIS/ORE MINN/IOWA MICH/MSU There is a lot to cover here, ENJOY!

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Episode 1: Leadership Through Change with Laurent Mekies (Oracle Red Bull Racing CEO and Team Principal) 49:14

1M ago49:14

49:14

Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Introduction Calum Nicholas welcomes listeners to Securing the Win, setting the stage for how leadership, innovation, and cybersecurity intersect in Formula 1. 01:45 — Taking the Reins Mid-Season Laurent Mekies discusses stepping into the CEO and Team Principal ro…

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Pigskin: Week 8 B1G Game Recap 39:02

1M ago39:02

39:02

Andre and Bowden are in to talk about all the #B1G games from week 8 that were of significance! ORE/RUT WAS/MICH MSU/IND PSU/IOWA USC/ND NEB/MINN It was a week where the cream is starting to rise to the top! ENJOY!

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NFL Referee Miscues, Dodgers Are The Evil Empire Now, Steelers Lose On TNF & Indiana Extends Curt Cignetti 1:47:56

1M ago1:47:56

1:47:56

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the impressive play of Drake Maye, the New York Yankees brutal press conference, why the Los Angeles Dodgers are the new evil empire, the Pittsburgh Steelers loss on Thursday Night Football to the Joe Flacco-led Cincinnati Bengals, the NF…

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Pigskin: Week 8 B1G Game Previews & Cignetti Gets Extended 41:06

1M ago41:06

41:06

Q, Andre, & Bowen are talking #B1G games this week! ORE/RUT WAS/MICH MSU/IND PSU/IOWA USC/ND They will also discuss Indiana extending Curt Cignetti for 8 years/ $138 million, in hopes of keeping him in Bloomington, after reports that Penn State might be interested in poaching him! It's a great show! ENJOY!…

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Pigskin: Week 6 B1G Game Reaction 37:32

2M ago37:32

37:32

Q & Bowden are back to react to the #B1G games from week 6! ILL/PUR WIS/MICH WAS/MD MSU/NEB MIN/OSU PSU/UCLA It was a huge weekend, and the guys are talking about it! ENJOY!

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Yankees Advance to the ALDS over the Red Sox, 49ers vs Rams TNF Recap & Potato vs Tomato 1:17:48

2M ago1:17:48

1:17:48

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the New York Yankees defeating the Boston Red Sox in the MLB Wild Card round to advance to the ALDS, the San Francisco 49ers winning on Thursday Night Football over the Los Angeles Rams, a potato vs a tomato, initial thoughts on One Battl…

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Pigskin: Week 6 B1G Game Preview 38:39

2M ago38:39

38:39

Q, Andre, and Bowden are previewing all of the #B1G games for week 6! Are there any surprises that the guys can see happening this week? ILL/PUR WIS/MICH WAS/MD MSU/NEB MIN/OSU The show is loaded! ENJOY IT!

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Pigskin: Week 5 B1G Game Reaction 41:18

2M ago41:18

41:18

Q, Andre, and Bowden are here to react to last weekend's #B1G games! OSU/WAS IND/IOWA USC/ILL ORE/PSU These guys get into each game! It's a great show! ENJOY!

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Pigskin: Week 5 B1G Game Preview & CFP Expansion Talk 44:14

2M ago44:14

44:14

Q, Andre & Bowden are back for week five! They are previewing a few of the more important games! USC/ILL IND/IOWA OSU/WAS ORE/PSU After that, they're going to discuss the announcement about the #CFP not expanding, at this time, from the current 12-team layout. It's a packed show! ENJOY!

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Pigskin: Weekly B1G Game Recap 52:24

2M ago52:24

52:24

Bowden brings in help, with Andre and Q sitting this one out! He brings in Sam Sprunger to discuss the week's games! ILL/IND MICH/NEB MSU/USC MARY/WIS IOWA/RUT The guys will talk about CFP implications and more! ENJOY!

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RIP Robert Redford, Tom Brady the Celebrity, Collapse of the Boston Red Sox & Notre Dame's Playoff Chances 1:09:27

2M ago1:09:27

1:09:27

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the state of the Pittsburgh Steelers, New England Patriots & New York Giants, Tom Brady: the celebrity, the collapse of the Boston Red Sox, remembering Robert Redford, ABC suspending Jimmy Kimmel and Notre Dame's playoff chances.…

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Pigskin: B1G Talk Week 4 Preview 34:39

2M ago34:39

34:39

The whole gang is back together to get into week 4 of the college football season! There are a few B1G games of note this week! MICH/NEB IND/ILL MSU/USC and more! It's a good way to kick off your football weekend! ENJOY!

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Pigskin: Week 3 B1G Game Recaps 36:09

2M ago36:09

36:09

Q & Bowden bring you ALL of the week 3 B1G game recaps! They will dive into their analysis of games, including conference games that took place! These guys have fun, and it's a great show! ENJOY!

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Pigskin: Week 2 B1G Game Recap 34:36

3M ago34:36

34:36

Andre & Bowden are back to talk about the week 2 #B1G games! Specifically, they will discuss: IOWA/ISU DUKE/ILL BC/MSU MICH/OKLA and others! The guys bring us a great show! ENJOY!

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Ep 22. Chelsea's Healing Journey - Migraine Relief After 45 Years!! 1:06:38

3M ago1:06:38

1:06:38

Send us a text In this episode, Chelsea Emery, shares her inspiring journey of overcoming chronic migraines and other neuroplastic symptoms through a mindbody healing approach. Despite suffering from migraines for 45 years, Chelsea managed to drastically reduce her symptoms by exploring alternative health measures and eventually embracing the Curab…

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Pigskin: Week 2 B1G Game Preview 37:24

3M ago37:24

37:24

Q, Andre, and Bowden are discussing the B1G games of week 2! Iowa takes on Iowa St. Michigan travels to play Oklahoma Illinois takes on Duke Oregon plays Oklahoma St. AND MORE! Enjoy the show!

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Pigskin: We're Back & Texas/Ohio State Reaction 17:57

3M ago17:57

17:57

After a hiatus, we have returned! With new branding and splitting B1G Talk into Pigskin & Hardwood, we come back with the first B1G Talk: Pigskin Edition! Q, Andre, and Bowden come to you with their reaction to the Ohio State victory over Texas! It's great to be back! ENJOY!

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Ep 21. Are You Prepared for a Medical Emergency? 6 Lessons Learned the Hard Way 19:22

3M ago19:22

19:22

Send us a text In this episode, we dive into a personal medical emergency I experienced this past week, highlighting the importance of preparedness. From the sudden onset of severe abdominal pain to navigating the emergency room, I share practical lessons and steps to be better prepared for unexpected crises, especially when living alone. 00:00 Int…

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Taylor Swift & Travis Kelce Are Engaged, College Football Week 1 Preview & See Ya Cole Strange! 56:46

3M ago56:46

56:46

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the New England Patriots releasing Cole Strange, Taylor Swift and Travis Kelce getting engaged, AFC & NFC Championship predictions and what we expect to see during Week 1 of college football action with Notre Dame at Miami and Texas visit…

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Jerry Jones is Destroying Dallas, State of Our Sports Teams in the Summer & Spaghetti Barely Survives His Honeymoon! 58:09

3M ago58:09

58:09

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into TreVeyon Henderson looking great for the New England Patriots, the Kelce brothers and Taylor Swift podcast that has swept the nation, why is Jerry Jones running the Dallas Cowboys into the ground, the state of our sports teams as of Mid-A…

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Ep 20. How Hydration Supports Brain Retraining & Chronic Pain Recovery 20:56

4M ago20:56

20:56

Send us a text In this episode, we explore a new perspective on the often-overlooked importance of proper hydration. Going beyond the usual advice of drinking water, we delve into how consistent hydration supports the body's physiology, enhances healing in a biopsychosocial context, and helps maintain a sense of safety for the brain (aka brain retr…

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Pittsburgh Steelers Extend T.J. Watt & the Four Greatest American Rock Bands Ever 57:51

4M ago57:51

57:51

A new Shek Show is here with Dave Dameshek and Eddie Spaghetti! In today's show the duo gets into the Pittsburgh Steelers giving T.J. Watt a new contract extension, could a competing major sports league be created in today's world, being a GM for your entire city's sports franchises, Eddie Spaghetti's upcoming honeymoon & debating who are the four …

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Ep 19. The Healing House Story: A Metaphor for Your Healing Journey 25:11

4M ago25:11

25:11

Send us a text In this episode, we delve into a unique metaphor for healing: the Healing House. Join me to discover the 3 main 'Rooms' of the Healing House that make a big difference in our healing. I'll walk you through the rooms of Education, Perceived Danger, and Perceived Safety - with it's connecting rooms called Nervous System, Emotions, and …

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Ep 18. Migraine Relief is Possible, What About Migraine Recovery? 33:09

4M ago33:09

33:09

Send us a text In honour of Chronic Illness Recovery Day, let's talk about what recovering from migraine looks like. The discussion emphasizes the fact that recovery is unique to each of us. I talk about what recovery means to me, the importance of seeing recovery through a wider lens, The key components of recovery (including three key questions t…

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Back From Vacation: Spaghetti Got Married, Rafael Devers Trade Reaction & A Potential Joey Chestnut Scandal 1:02:03

5M ago1:02:03

1:02:03

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into Eddie Spaghetti getting married, Hench's take on the Boston Red Sox trading Rafael Devers to the San Francisco Giants, issues with the MLB Hall of Fame and a potential Joey Chestnut gambling scandal?…

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Ep 17. Do You Have Chronic Migraine? That Depends Who You Ask — Mindbody vs. Traditional Medicine 9:05

5M ago9:05

9:05

Send us a text Are your symptoms “chronic”? What does that even mean—and why does it matter? In this video, we unpack the difference between the traditional biomedical model and the mindbody (biopsychosocial) approach to defining chronic migraine. I'll breifly touch on what neuroplastic pain is, how nervous system dysregulation plays a role, and wh…

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Ep 16. Anna's Healing Journey:"100% Imperfectly Recovered" from Chronic Migraine and Stepping into Visibility 34:10

5M ago34:10

34:10

Send us a text In this episode, host Karen Ash welcomes Anna Holzman—a licensed psychotherapist, certified life coach, and expert in nervous system healing, trained in Somatic Experiencing, Pain Reprocessing Therapy, and Nonviolent Communication. Over the past five years, Anna has helped hundreds of people heal from chronic pain by rewiring their n…

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Ep 15. Lessons from My Extended Sick Leave: What Helped Me Heal from Burnout and Chronic Migraine 33:14

5M ago33:14

33:14

Send us a text Join me as I reflect on the five-year journey since I went on sick leave due to all of the physical and cognitive effects of burnout, and other chronic pain and symptoms. In this episode, I dive deep into the lessons learned about self-awareness, what was under my perfectionism, the forms of stress I didn't recognize, and the importa…

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Aaron Rodgers' First Week In Pittsburgh, NBA Finals Lack of Stars & Chris Kreider Traded to Anaheim 1:10:39

5M ago1:10:39

1:10:39

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into people caring about the lack of star power in the NBA Finals, Aaron Rodgers being introduced by the Pittsburgh Steelers, the New York Rangers trading Chris Kreider to the Anaheim Ducks and how to make the UFL watchable?…

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Ep 14. Genetics Of Migraine: Epigenetics Tells Us - You Are Not A Prisoner Of Your Genes! 13:04

6M ago13:04

13:04

Send us a text In this episode, I share how the false belief that my genetic makeup had sealed my fate deeply affected my life choices. We’re often told that migraine, depression (a common sidekick to chronic pain), and other dis-eases are due to our genetics. But decades of research in epigenetics have shown that while certain genes can be activat…

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Pacers win Game 1 of the NBA Finals, Aaron Rodgers Officially Signs in Pittsburgh & Knicks Fire Tom Thibodeau 1:06:42

6M ago1:06:42

1:06:42

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into Tyrese Haliburton hitting another game winning shot to give the Indiana Pacers a 1-0 series lead in the NBA Finals over the Oklahoma City Thunder, Aaron Rodgers officially signing to join the Pittsburgh Steelers, why the New York Knicks f…

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What is Aaron Rodgers doing, are the Florida Panthers the Next NHL Dynasty & Lawrence Taylor vs Jerry Rice 1:09:03

6M ago1:09:03

1:09:03

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into how the Paul George trade is one of the worst in sports history, what is the Pittsburgh Steelers plan with Aaron Rodgers keeping them at arms distance, who is the best non-QB in NFL history and are the Florida Panthers about to become the…

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A Knicks Collapse For The Ages, NFL Rule Changes & Boston Sports Struggles 1:08:44

6M ago1:08:44

1:08:44

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the New York Knicks blowing Game 1 of the Eastern Conference Finals vs the Indiana Pacers, the NFL allowing the tush push to stay, are the Boston Celtics about to go through a rebuilding phase and which team between the Pittsburgh Steeler…

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Is the Face of the NBA Debate Useless, Are the New England Patriots Underrated and Guessing the AFC & NFC Title Odds 1:03:13

6M ago1:03:13

1:03:13

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the the poor NBA playoff officiating, Shai Gilgeous-Alexander hasn't been at an MVP level for the Thunder, why the face of the NBA debate is pointless, are the New England Patriots underrated, will the Kansas City Chiefs take a step back …

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Worst Sports Loss You've Experienced, Avalanche & Blues Collapse & Do We View Bill Belichick Differently Now? 1:13:39

7M ago1:13:39

1:13:39

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the collapses by the St. Louis Blues and Colorado Avalanche, the worst sports losses you've experienced, viewing Bill Belichick differently now after the drama with Jordon Hudson and do Patrick Mahomes & Travis Kelce have pressure on them…

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Shedeur Slides to Round 5, NBA Referees vs Hench & Dak to the Steelers? 1:10:31

7M ago1:10:31

1:10:31

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the reasons Shedeur Sanders slid to the 5th round, why the New York Giants and New England Patriots had great drafts, NBA referees are struggling early on in the playoffs, who will start at QB for the Cleveland Browns and could Dak Presco…

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Are the Patriots the most hated sports dynasty ever, why NFL Mock Drafts are pointless & College Tours! 36:17

7M ago36:17

36:17

A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into Hench's college tour with his daughter, Jon Hamm's new tv show, why NFL mock drafts are pointless, where Shedeur Sanders will be drafted and if the New England Patriots dynasty is the most hated reign in sports history?…