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Securing the Win takes listeners inside how one of the most successful and advanced teams in Formula 1® protects its competitive edge, where performance excellence meets digital resilience. Hosted by former Red Bull Racing mechanic Calum Nicholas, the series brings together Oracle Red Bull Racing drivers, engineers, and technology leaders to explore what it takes to stay secure and win at the highest level of competition. Through exclusive stories of leadership, innovation, and cybersecurity ...
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Shek Show

Dave Dameshek

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Hosted by Dave Dameshek, Shek Show provides you with the hometown edge, informed counsel and rare access to the best bets every week on the sports calendar. You'll also get unique listener games and an unyielding focus on the Game of Life. Is Shek a homer? No. Is he aware of the built-in advantages of being at home? You bet.
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A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe ...
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B1G Talk has two separate shows, as of 9/1/2025! B1G Talk: Pigskin & B1G Talk: Hardwood! Pigskin is brought to you by Q, Andre, and Bowden, talking about all things B1G football! From previewing the upcoming week's games to reacting to the previous week's games, they'll have in-depth conversations about all the key developments in the conference. Hardwood is still working on determining who will host, but they will cover the same topics about things happening in the conference, on the court! ...
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A daily podcast dedicated to bringing you the latest news across USA Swimming in 5 minutes or less. — This podcast is sponsored by UFOanalysts, an online resource for anyone who has recently witnessed a UFO or is interested in learning about UFOs. You can visit their website at bit.ly/ufoanalysts.
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Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Opening: From factory to cockpit Calum frames the series finale around how every role and safeguard ultimately serves the drivers’ performance and feedback loops. 01:20 — Guest intro: Chris Medland Calum welcomes Chris Medland and sets up a paddock-level view of l…
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Q, Andre', & Bowden are back to talk about some great #B1G football items! First, the new #CFP rankings are out, and 3 B1G teams are "in," at this point, with a couple who could sneak their way in with a strong finish to the season! After the CFP talk, they preview the important games from this week's slate of games! WIS/IND MINN/ORE MICH/NW UCLA/O…
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Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Room tone & setup Brief pre-roll and sound check before the conversation begins. 04:39 — Opening: Digital backbone of a championship team Calum introduces the show and guest Matt Cadieux (CIO); framing the scope from HQ to global race operations. 05:37 — Scale & s…
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Andre' & Bowden are back to talk about a BUNCH of stuff! First, they're going to break down the first CFP poll of the season! There are 3 B1G teams in the top 12 and in position to be contenders in the tournament! After that, they'll talk about a couple of #B1G games from this week! -IND/PSU -ORE/IOWA It's a packed show! ENJOY!…
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Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Opening & Setup Room tone, slate, and introduction to the conversation and series context. 02:02 — Guest Intro: The Digital Garage Calum introduces Nimesh Kotecha and his remit: every login, device, and workflow across Oracle Red Bull Racing. 03:00 — Scope & Evolu…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the Toronto Blue Jays vs Los Angeles Dodgers World Series potentially being the greatest ever, the NFL trade deadline shocking us with the Sauce Gardner trade and how many ACC teams could make the College Football Playoff?…
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Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Opening at MK7 Calum sets the scene inside Oracle Red Bull Racing’s headquarters, highlighting the blend of speed, secrecy, and security that defines Formula 1. 02:00 — Introducing Mark Hazelton Overview of Hazelton’s 22-year career at Red Bull Racing and his role…
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Read the full companion blog for this episode at 1Password.com. Episode Notes 00:00 — Introduction Calum Nicholas welcomes listeners to Securing the Win, setting the stage for how leadership, innovation, and cybersecurity intersect in Formula 1. 01:45 — Taking the Reins Mid-Season Laurent Mekies discusses stepping into the CEO and Team Principal ro…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the impressive play of Drake Maye, the New York Yankees brutal press conference, why the Los Angeles Dodgers are the new evil empire, the Pittsburgh Steelers loss on Thursday Night Football to the Joe Flacco-led Cincinnati Bengals, the NF…
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Q, Andre, & Bowen are talking #B1G games this week! ORE/RUT WAS/MICH MSU/IND PSU/IOWA USC/ND They will also discuss Indiana extending Curt Cignetti for 8 years/ $138 million, in hopes of keeping him in Bloomington, after reports that Penn State might be interested in poaching him! It's a great show! ENJOY!…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the New York Yankees defeating the Boston Red Sox in the MLB Wild Card round to advance to the ALDS, the San Francisco 49ers winning on Thursday Night Football over the Los Angeles Rams, a potato vs a tomato, initial thoughts on One Battl…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the state of the Pittsburgh Steelers, New England Patriots & New York Giants, Tom Brady: the celebrity, the collapse of the Boston Red Sox, remembering Robert Redford, ABC suspending Jimmy Kimmel and Notre Dame's playoff chances.…
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Send us a text In this episode, Chelsea Emery, shares her inspiring journey of overcoming chronic migraines and other neuroplastic symptoms through a mindbody healing approach. Despite suffering from migraines for 45 years, Chelsea managed to drastically reduce her symptoms by exploring alternative health measures and eventually embracing the Curab…
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Send us a text In this episode, we dive into a personal medical emergency I experienced this past week, highlighting the importance of preparedness. From the sudden onset of severe abdominal pain to navigating the emergency room, I share practical lessons and steps to be better prepared for unexpected crises, especially when living alone. 00:00 Int…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the New England Patriots releasing Cole Strange, Taylor Swift and Travis Kelce getting engaged, AFC & NFC Championship predictions and what we expect to see during Week 1 of college football action with Notre Dame at Miami and Texas visit…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into TreVeyon Henderson looking great for the New England Patriots, the Kelce brothers and Taylor Swift podcast that has swept the nation, why is Jerry Jones running the Dallas Cowboys into the ground, the state of our sports teams as of Mid-A…
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Send us a text In this episode, we explore a new perspective on the often-overlooked importance of proper hydration. Going beyond the usual advice of drinking water, we delve into how consistent hydration supports the body's physiology, enhances healing in a biopsychosocial context, and helps maintain a sense of safety for the brain (aka brain retr…
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A new Shek Show is here with Dave Dameshek and Eddie Spaghetti! In today's show the duo gets into the Pittsburgh Steelers giving T.J. Watt a new contract extension, could a competing major sports league be created in today's world, being a GM for your entire city's sports franchises, Eddie Spaghetti's upcoming honeymoon & debating who are the four …
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Send us a text In this episode, we delve into a unique metaphor for healing: the Healing House. Join me to discover the 3 main 'Rooms' of the Healing House that make a big difference in our healing. I'll walk you through the rooms of Education, Perceived Danger, and Perceived Safety - with it's connecting rooms called Nervous System, Emotions, and …
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Send us a text In honour of Chronic Illness Recovery Day, let's talk about what recovering from migraine looks like. The discussion emphasizes the fact that recovery is unique to each of us. I talk about what recovery means to me, the importance of seeing recovery through a wider lens, The key components of recovery (including three key questions t…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into Eddie Spaghetti getting married, Hench's take on the Boston Red Sox trading Rafael Devers to the San Francisco Giants, issues with the MLB Hall of Fame and a potential Joey Chestnut gambling scandal?…
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Send us a text Are your symptoms “chronic”? What does that even mean—and why does it matter? In this video, we unpack the difference between the traditional biomedical model and the mindbody (biopsychosocial) approach to defining chronic migraine. I'll breifly touch on what neuroplastic pain is, how nervous system dysregulation plays a role, and wh…
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Send us a text In this episode, host Karen Ash welcomes Anna Holzman—a licensed psychotherapist, certified life coach, and expert in nervous system healing, trained in Somatic Experiencing, Pain Reprocessing Therapy, and Nonviolent Communication. Over the past five years, Anna has helped hundreds of people heal from chronic pain by rewiring their n…
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Send us a text Join me as I reflect on the five-year journey since I went on sick leave due to all of the physical and cognitive effects of burnout, and other chronic pain and symptoms. In this episode, I dive deep into the lessons learned about self-awareness, what was under my perfectionism, the forms of stress I didn't recognize, and the importa…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into people caring about the lack of star power in the NBA Finals, Aaron Rodgers being introduced by the Pittsburgh Steelers, the New York Rangers trading Chris Kreider to the Anaheim Ducks and how to make the UFL watchable?…
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Send us a text In this episode, I share how the false belief that my genetic makeup had sealed my fate deeply affected my life choices. We’re often told that migraine, depression (a common sidekick to chronic pain), and other dis-eases are due to our genetics. But decades of research in epigenetics have shown that while certain genes can be activat…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into Tyrese Haliburton hitting another game winning shot to give the Indiana Pacers a 1-0 series lead in the NBA Finals over the Oklahoma City Thunder, Aaron Rodgers officially signing to join the Pittsburgh Steelers, why the New York Knicks f…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into how the Paul George trade is one of the worst in sports history, what is the Pittsburgh Steelers plan with Aaron Rodgers keeping them at arms distance, who is the best non-QB in NFL history and are the Florida Panthers about to become the…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the New York Knicks blowing Game 1 of the Eastern Conference Finals vs the Indiana Pacers, the NFL allowing the tush push to stay, are the Boston Celtics about to go through a rebuilding phase and which team between the Pittsburgh Steeler…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the the poor NBA playoff officiating, Shai Gilgeous-Alexander hasn't been at an MVP level for the Thunder, why the face of the NBA debate is pointless, are the New England Patriots underrated, will the Kansas City Chiefs take a step back …
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the collapses by the St. Louis Blues and Colorado Avalanche, the worst sports losses you've experienced, viewing Bill Belichick differently now after the drama with Jordon Hudson and do Patrick Mahomes & Travis Kelce have pressure on them…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into the reasons Shedeur Sanders slid to the 5th round, why the New York Giants and New England Patriots had great drafts, NBA referees are struggling early on in the playoffs, who will start at QB for the Cleveland Browns and could Dak Presco…
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A new Shek Show is here with Dave Dameshek, Kevin Hench and Eddie Spaghetti! In today's show the trio gets into Hench's college tour with his daughter, Jon Hamm's new tv show, why NFL mock drafts are pointless, where Shedeur Sanders will be drafted and if the New England Patriots dynasty is the most hated reign in sports history?…
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