At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We'll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can't wait to share what we've been working on, you're going to love it!
…
continue reading
FASTer Way Podcasts
Fit for Real Life with Virginia is the podcast for Gen X women who want sustainable health, confident energy, and real-life results—without perfection, obsession, or starting over every Monday. Hosted by Virginia, Faster Way coach, wife, mom of two, travel-lover, and working professional, this show teaches simple, science-backed habits that fit into your actual life. Whether you're juggling career and carpool, rebuilding your health journey, or craving energy that lasts, you’ll find honesty, ...
…
continue reading
1
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
4
171
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
…
continue reading
Success in life, in business, and in your career is not determined by intelligence, speed, or strength, but rather, by how adaptable you are to change. Agility & elasticity reign supreme and adaptability quotient (AQ) is perhaps more powerful than IQ and EQ combined. On this podcast, we're searching for the most adaptable human beings in business, often found leading technology change, customer experience, and reform efforts in organizations on their way to creating the future of work. Spons ...
…
continue reading
We believe home ownership should be a blessing, not a burden. Dave Ramsey and his team of experts will help you learn how to build wealth from buying, selling and investing in real estate the Ramsey way. Learn more at ramseysolutions.com
…
continue reading
Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
…
continue reading
You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, ...
…
continue reading
Do you dream of an easier way to scale and grow your business? Do you wish you didn’t have to work so hard and put in as many hours? Do you find growth too slow, or hard to sustain? This podcast—Scaling Up Business with Bill Gallagher—can help you achieve and maintain the growth you want. A message from your host: “I’ve been in your shoes as a founder, CEO, and executive leader. I’ve coached and trained many leaders just like you over more than 15 years to grow their businesses successfully ...
…
continue reading
After helping thousands of students pass the PMP® exam, I proved that there's a simpler, smarter way to study. On PMP Exam Prep with Scott Payne, I cut through the noise, sharing practical tips, clear strategies, and candid guidance to help you get PMP certified faster—and with less stress. Want a smarter way to prep? Start a free 10-day trial of my PMP course at allinpmprep.com/trial Subscribe now, and let's get you PMP certified.
…
continue reading
Welcome to the Wellness & Weight Loss for Busy Moms podcast, with your host Tracy Baird - bringing you actionable tips to help you live your best life! If you care about nutrition and fitness and want to make progress in your unique wellness journey, you’re in the right place.
…
continue reading
Veronica Di Polo | Marketing Strategist & Host of Branding Momentum I've spent nearly two decades helping service-based business owners get chosen faster by fixing the way they talk about what they do. Branding Momentum is a top-rated podcast for busy service pros who want better leads, clearer messaging, and real marketing strategies that actually work. I help service-based business owners get more visible, say what actually matters, and get clients without overthinking every post or strate ...
…
continue reading
Podcast by Max International College for Fitness Professionals
…
continue reading
1
Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
Michele Henning Folan
1185
Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of ...
…
continue reading
Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
…
continue reading
An introduction to the new podcast series in which Mark Stone will be chatting to race and rally drivers, pilots and those who seek out a slightly faster way of life either as their profession or as their hobby
…
continue reading
1
Get EMPowered - Tap Into the 3 Most Powerful Forces on Earth & Go from Surviving to Thriving
Sherry Buffington and Marc Schwartz
17
Embark on a highly effective and deeply impactful journey that will take you in quantum leaps toward the life you dream of living. Here, you will discover three powerful, scientifically proven, forces that will change your life and outcomes, and give a game-changing inside track to a faster, easier, and far better way of living and leading. If you are a leader, entrepreneur, seeker, or other progressive thinker dedicated to positive change in the world, the workplace, and in life; if you are ...
…
continue reading
I want to encourage others to be healthier, eat better, and feel great! Every episode I will share with you one aspect of my life. A concept, a tool, or shortcut that makes my life run a little smoother. Elevate your culinary style but in a faster, easier way. Get tips on doing chores more efficiently, without chemicals. How about a nugget of knowledge to help you feel good on the inside, calmer and more peaceful? Could we all benefit from more good stuff on our insides instead of the yucky ...
…
continue reading
Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
…
continue reading
ESG Players Podcast is a full package podcast! Environmental, Social, Governance investing is the newest, smartest way to do your investing. This podcast is one of the most valuable resources available to you. There is no faster way to grow than to be ready to learn from other ESG players. Listen to Jonathan Kvasnik and the ESG Players, ask them questions and learn the low down! Jonathan Kvasnik, ChFC, Financial Advisor shares his expertise and knowledge to help people get their financial ho ...
…
continue reading
The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
…
continue reading
The thing you’ve been avoiding is actually the secret you’ve been searching for! Metrics are the FASTEST way to sustainable business growth… in fact, up to 23x faster, according to research by McKinsey, without working any harder! Your host, business strategist and bestselling author Amy Traugh, will teach you how to ditch the generic cookie cutter strategies keeping your sales stuck and use your metrics as a custom solution to grow your sales… without getting buried in spreadsheets. *Former ...
…
continue reading
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet. The methodology will be presented in short videos. This videos validate prolonged exposure therapy through video editing. The objective is to end the darkne ...
…
continue reading
The American Dream isn’t dead—it’s just evolving, and Jeff and Neil are here to prove it. With over 40 years of combined leadership experience, they dive deep into the realities of Leadership, Business Growth, and self-improvement, offering an unfiltered perspective on what it truly takes to succeed. This podcast isn’t about quick fixes or get-rich-quick schemes—it’s about sharing real stories, hard lessons, and actionable insights. From their personal triumphs to their toughest failures, Je ...
…
continue reading
If you’re tired of leadership talk that sounds good and delivers nothing — this podcast is for you. Leadership Matters cuts through the noise with sharp, no-fluff conversations about what really drives performance. Hosted by Glenn Price and Terry Reynolds — strategy execution specialists and authors of Vision to Results — each episode dives into the secrets that turn ambition into measurable action. This isn’t theory. It’s leadership with teeth. Expect wit, challenge, and a few uncomfortable ...
…
continue reading
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
…
continue reading
White Jacobs has emerged as a trusted name for credit repair in Los Angeles, offering clients a proven path toward financial recovery and stability. Unlike automated credit dispute companies, White Jacobs employs a team of experienced credit experts and in-house attorneys who personally analyze and challenge inaccurate or unfair items on your credit report. Their strategic, attorney-backed approach helps remove collections, charge-offs, late payments, and other damaging records that hold you ...
…
continue reading
Mastering the Art of Value Whispering with award-winning business coach, and Value Whisperer, Melitta Campbell. Each week learn from Melitta's lifetime of marketing, communications and sales experience. As well as hearing from inspiring business owners who are thinking differently about the way they attract clients, build a business, and make an impact in the world. Value Whispering is a quieter, smarter way for introverts to market their small business, that results in smoother (often faste ...
…
continue reading
Lift Heavy Run Fast is the podcast for athletes who want to get stronger, faster, and fitter by combining strength and endurance training in an evidence-based way. Host Jeroen van der Mark explores the science of hybrid performance with leading researchers, coaches, and high-performing athletes. Topics include strength adaptation, hypertrophy, energy systems, metabolic conditioning, lactate thresholds, recovery physiology, nutrition, and mental resilience. Each episode breaks down complex re ...
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
Whether you are the benefits manager or CEO of your organization, one of the biggest drivers of organizational performance, that most get totally wrong, is the health and benefits strategy. We spend billions on benefits, yet healthcare is unaffordable and complicated. More than half of Americans don't even take their paid vacation, yet people are burning out faster than ever and remote work is scrambling company cultures. It doesn't have to be this way! Great benefits can attract and retain ...
…
continue reading
Welcome to The Mind-Wrench Podcast, your go-to resource for personal and professional development in the automotive repair industry. Discover effective strategies to elevate your life to the next level, applicable not just for auto professionals, but for anyone seeking personal growth. Join our knowledgeable host, industry veteran Rick Selover, as he imparts practical insights on mindset, self-improvement, and leadership, enabling you to run a thriving shop and lead a more fulfilling life. T ...
…
continue reading
Neil Patel and Eric Siu bring you daily ACTIONABLE digital marketing lessons that they've learned through years of being in the trenches. Whether you have a new website or you're an established business, you'll learn the latest SEO, content marketing, social media, email marketing, conversion optimization and general online marketing strategies that work today from people that actually practice marketing and operate business. Approaching 100M downloads with 2,500+ episodes, you're sure to fi ...
…
continue reading
this is my podcast
…
continue reading
Base by Base explores advances in genetics and genomics, with a focus on gene-disease associations, variant interpretation, protein structure, and insights from exome and genome sequencing. Each episode breaks down key studies and their clinical relevance—one base at a time. Powered by AI, Base by Base offers a new way to learn on the go. Special thanks to authors who publish under CC BY 4.0, making open-access science faster to share and easier to explore.
…
continue reading
Welcome to The Minority Mindset Show, hosted by Jaspreet Singh. Learn about success, wealth, business, guacamole and whatever else Jaspreet decides to talk about. The Minority Mindset has nothing to do with the way you look. It’s the mindset of thinking differently than the majority of people.
…
continue reading
1
The Vibrant Music Teaching Podcast | Proven and practical tips, strategies and ideas for music teachers
Nicola Cantan
8373
Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
…
continue reading
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
…
continue reading
.
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Maximum Lawyer is the podcast for law firm owners who want to scale with intention and build a business that works for their life. Hosted by Tyson Mutrux, each weekly episode features candid conversations with law firm owners, business experts, and industry leaders sharing real strategies and lessons learned in the trenches. If you're ready to grow your firm with less stress and more support, this is your next must listen. Subscribe today.
…
continue reading
Join Kendra Corman and her guests as they provide small business owners and solopreneurs actionable tips and insights about how to do more effective and efficient marketing that drives results.
…
continue reading
Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We've been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
…
continue reading
Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
…
continue reading
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
…
continue reading
Architecture, business and design was established to help new upcoming and veterns in the interior design and architecture feild to learn about the latest news in Real estate, architecture, design, trends and decipher how it will impact everyone in the industry around the world in a faster and easier way. Andres, our host, will interview the experts in the fields to be able to get more insight and a different perspective from everyone. From how todays technology has changed they way of work, ...
…
continue reading
Behind every startup success story is a trail of mistakes, pivots, broken plans and brilliant comebacks. Fayl Tales is the podcast where entrepreneurs, founders, investors and early employees share the real side of building something new - the failures that shaped them, the lessons they learned the hard way, and the resilience it takes to keep going. Hosted by Loveth, each episode dives into the raw, funny and honest moments most business stories leave out - so you can learn faster, fail sma ...
…
continue reading
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
…
continue reading
1
The Real Deal on Peptides, Supplements, and Integrity in Fitness
21:12
21:12
Play later
Play later
Lists
Like
Liked
21:12
Holiday chaos. Christmas shopping. Peptides. Integrity in fitness. Yep—we're covering all of it in this Coach Confessional. CEO Amanda Tress and Pro Trainer Haven Hennessey are back to dish on what's trending (and what's troubling) in the wellness world—from injectable quick fixes to the truth about what really builds results that last. If you've e…
…
continue reading
1
Exercise. What if there is a BETTER or Faster way...
8:40
8:40
Play later
Play later
Lists
Like
Liked
8:40
Do we stick with our own opinions or are we open to getting results faster, sooner, safer or more effectively?By Max International College for Fitness Professionals
…
continue reading
1
E413 - An Easy Way To Recover Faster From A Joint Replacement
16:26
16:26
Play later
Play later
Lists
Like
Liked
16:26
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Joint replacements are something many people experience. Whether it is a shoulder, hip, knee, or even an ankle, joint replacements are extremely common. But did you know that there is something extremely specific you …
…
continue reading
1
You’ve Been Lied To About Building Wealth
23:28
23:28
Play later
Play later
Lists
Like
Liked
23:28
“The money game has changed, but most people are playing like it’s still 1995.” School told you to study hard, get a good job, save a little, and you’ll retire rich. Reality check: underemployment is rampant, AI is reshaping jobs, savings lose to inflation, and Social Security is strained. In this episode, Jaspreet breaks down how the system actual…
…
continue reading
Growth Newsletter: https://levelingup.beehiiv.com/subscribe Need marketing help? Visit: https://www.singlegrain.com/ and https://npdigital.com/ Want to recruit great marketers? Find them here: https://marketingschool.io/hire Neil and Eric break down why patience, focus, and real value creation beat hype, why hating billionaires signals misplaced bl…
…
continue reading
1
How to deal with the folks who are full of them
4:52
4:52
Play later
Play later
Lists
Like
Liked
4:52
If excuses hold us back, how do we stop being excuse makers and become goal achievers?By Max International College for Fitness Professionals
…
continue reading
1
The Mindset Law Firms Owners Need for the Next Decade
53:42
53:42
Play later
Play later
Lists
Like
Liked
53:42
Watch the YouTube version of this episode HERE Are you a law firm owner looking for ways to integrate AI into your firm? In this episode of the Maximum Lawyer Podcast, Tyson interviews Billie, a law firm owner and legal tech entrepreneur, about the rapid changes in the legal industry. They discuss the challenges of managing law firm operations, exp…
…
continue reading
1
He Turned Golf Gloves into a 6-Figure Business?! | Randall Pulfer (MU Classic)
56:03
56:03
Play later
Play later
Lists
Like
Liked
56:03
#709 What if your next big business idea was hiding in plain sight — like on your golf glove? In this episode hosted by Brien Gearin, we sit down with Randall Pulfer, co-founder of Chipp Golf Co, a company reinventing the golf glove with bold designs and premium materials. Randall shares how he and his college friend went from brainstorming dorm ro…
…
continue reading
1
“I Want To Trust My Husband, But He Wants To Get Rich Quick"
2:20:39
2:20:39
Play later
Play later
Lists
Like
Liked
2:20:39
🤔 Think you’re good with money? Take our Money in America quiz! Dave Ramsey and Jade Warshaw answer your questions and discuss: "My husband keeps digging us into a deeper financial hole and I am terrified" "I have $115,000 of consumer debt but I'd rather pay off my house f…
…
continue reading
1
Zak Brown: F1 Racing, Leading Under Pressure, and Split-Second Decisions
23:28
23:28
Play later
Play later
Lists
Like
Liked
23:28
How do you make a quick decision when the stakes are high? Zak Brown, CEO of McLaren Racing, shares hard-won lessons from his journey from professional driver to marketing entrepreneur to Formula One executive. Zak reveals why asking questions matters more than having all the answers, how he learned to control emotional reactions that could have de…
…
continue reading
1
223: Torsion Regulates DNA Replication Stalling and Restart
16:26
16:26
Play later
Play later
Lists
Like
Liked
16:26
️ Episode 223: Torsion Regulates DNA Replication Stalling and Restart In this episode of PaperCast Base by Base, we explore New single-molecule angular optical trap assays reveal that DNA torsion directly controls T7 replisome stalling and reactivation Study Highlights: A high-resolution, label-free angular optical trap (AOT) assay was developed to…
…
continue reading
1
Ep.184 Menopause, Microbiome & Libido: A Urogynecologist’s Guide to Midlife Intimacy
1:04:15
1:04:15
Play later
Play later
Lists
Like
Liked
1:04:15
If you can talk about hot flashes and wrinkles but freeze up when the conversation turns to sex, this episode is for you. This week I’m joined by Dr. Betsy Greenleaf, the first female board-certified urogynecologist in the U.S., to talk about everything we don’t discuss enough in midlife: pelvic floor health, recurrent UTIs, vaginal dryness, low li…
…
continue reading
1
The Training Behind These 3 World Champions
57:47
57:47
Play later
Play later
Lists
Like
Liked
57:47
Three TriVelo athletes became Masters World Champions, and this episode breaks down exactly how they did it. We start with Joe Spano, who once asked us why he couldn’t win a single race. Seven years later, after resilience, detail, crashes, setbacks, and a total rebuild of how he trains, he became Time Trial World Champion by five seconds. You’ll e…
…
continue reading
1
From Solo Painter to 6 Crews — How He Did It | Joshua Douglas (MU Classic)
52:44
52:44
Play later
Play later
Lists
Like
Liked
52:44
#708 From solo painter to full-scale CEO, Josh Douglas has scaled A Painter’s Touch into a thriving multi-service business with six crews and multiple DBAs under one brand. In this episode hosted by Kirsten Tyrrel, Josh shares how he transitioned from doing all the work himself to building teams of subcontractors, expanding into services like floor…
…
continue reading
1
Elon Musk: Live Events Are The Only Remaining Luxury
24:17
24:17
Play later
Play later
Lists
Like
Liked
24:17
To get ad placements on premium websites, go to https://discover.taboola.com/ms Need marketing help? Visit: https://www.singlegrain.com/ and https://npdigital.com/ Want to recruit great marketers? Find them here: https://marketingschool.io/hire Live events, in-person leadership, and long-term planning take center stage as Neil and Eric unpack why E…
…
continue reading
1
Raising VC Too Early? Taryn Williams on Airtree, Singapore Expansion & Boardroom Pressure
40:48
40:48
Play later
Play later
Lists
Like
Liked
40:48
Australian founder Taryn Williams built Wink Models at 21, then launched marketplace startup theright.fit, raised venture capital from Airtree, expanded into Asia and exited to international acquirers – all while surviving hyper-growth, chaos, and burnout. In this episode of Fayl Tales, we dive into how she rebuilt a broken modelling industry, the …
…
continue reading
1
Staying Consistent During Holiday Travel + Eating Out
17:15
17:15
Play later
Play later
Lists
Like
Liked
17:15
Send us a text Holiday Travel & Eating Out Made Simple Holiday travel, busy schedules, and eating out can completely throw your routines off. In this episode, I cut through the guilt and perfectionism to focus on what really matters: staying in motion, maintaining momentum, and creating intentional moments—even when life gets messy. I share: Why pe…
…
continue reading
1
People who have a lousy job- why do they stay there
7:06
7:06
Play later
Play later
Lists
Like
Liked
7:06
People who have a lousy job - why do they stay there? Business and career success have a fool-proof plan, so why do so many people ignore it?By Max International College for Fitness Professionals
…
continue reading
1
How Trauma Shrinks Your Brain (And How Exercise Reverses It)
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36
Trauma does not just live in your memories. It reshapes your brain. It can shrink your hippocampus, disrupt your prefrontal cortex, heighten your stress response, and leave you feeling stuck in survival mode. But the good news is this. Your brain is not fixed. It can heal. It can rewire. And one of the most powerful tools to rebuild a trauma-affect…
…
continue reading
1
3 Ways to Maximize Fat Loss Through the Cold, Winter Months
10:42
10:42
Play later
Play later
Lists
Like
Liked
10:42
Winter is NOT the season of weight gain, low motivation, and hibernation. Not for us. Not anymore. In fact, winter might just be the best season for fat loss, better habits, and getting stronger—if you know how to use it to your advantage.” Today we’re taking three winter “struggles” and flipping them into winter superpowers. Because women over 50?…
…
continue reading
1
We’ve Rented for 20 Years—Is It Too Late to Buy?
18:49
18:49
Play later
Play later
Lists
Like
Liked
18:49
Your home should be a blessing, not a burden—but unfortunately, some people learn that the hard way. Get the answers you need with Real Estate The Ramsey Way, and learn what to avoid and how to do real estate the right way. Next steps: 🏠Have questions about how real estate can help you reach your financial goals? Check out our Real Estate Home Ba…
…
continue reading
1
Love Satisfying, Repeatable Work? How Striping Parking Lots Yields Quick Cash Flow | Cinco Winston
45:37
45:37
Play later
Play later
Lists
Like
Liked
45:37
#707 Want a business that turns fresh asphalt into a “blank canvas” — and pays well for satisfying, repeatable work? In this episode, host Kirsten Tyrrel talks with Cinco Winston, founder of Trueline Striping in Central Texas, about how he left a stable construction career, skipped the franchise route, and bootstrapped his own parking lot striping …
…
continue reading
1
Stop Being Sick And Tired—Decide to Change!
2:20:19
2:20:19
Play later
Play later
Lists
Like
Liked
2:20:19
🤔 Think you’re good with money? Take our Money in America quiz! Ken Coleman and Jade Warshaw answer your questions and discuss: "How intense should I be with paying off $156,000 of debt?" "We're $180,000 in debt. How can we start the Baby Steps?" "How do we teach our 15-year-o…
…
continue reading
Women make up the majority of active adults, yet only 25% of triathletes are female. TriDot is changing that with "Limitless: Women in Triathlon", a groundbreaking 2026 initiative offering 500 women free triathlon training and a supportive community built to grow the sport. Inside Limitless, participants will receive personalized training plans, ex…
…
continue reading
1
Why I Almost Quit Teaching Music (But Didn’t)
15:35
15:35
Play later
Play later
Lists
Like
Liked
15:35
Ever wondered if teaching piano could truly be a creative career? In this episode, I share my story of nearly quitting teaching—why I thought it wasn’t creative enough, how a pivot in mindset and exposure to new teaching ideas changed everything, and why creativity is at the heart of great teaching. Whether you’ve considered leaving music teaching …
…
continue reading
Send us a text 🎧 Show Notes If we’re being honest, do the holidays have you feeling more scrambled than festive? Has Ho-Ho-Ho turned into NO-NO-NO? In this week’s episode, we revisit a fan-favorite message on why Christmas has quietly become one of the most stressful times of the year—and what you can do to stop the spiral. Between the shopping, th…
…
continue reading
1
222: snaR-A hijacks splicing to drive proliferation
17:57
17:57
Play later
Play later
Lists
Like
Liked
17:57
️ Episode 222: snaR-A hijacks splicing to drive proliferation In this episode of PaperCast Base by Base, we explore This episode examines how the cancer-associated Pol III transcript snaR-A binds core splicing factors, localizes near nuclear speckles, perturbs U2-dependent splicing to increase intron retention, and promotes cell proliferation linke…
…
continue reading
Send us a text What is that? I was relearning words & these memories show me my learning style is going thru it. kinesthetic is the "technical" name. https://youtu.be/8AHCfZTRGiI?si=q2k9vq3yHB7Lt0Hr Support the showBy SMART E MC
…
continue reading
1
"I will not lose music!" When I screamed this, I was in the PLACE of VIOLENCE
2:57
2:57
Play later
Play later
Lists
Like
Liked
2:57
Send us a text this is the exact place where an event occurred. If you're a loved one or caretaker of an individual going through trauma, get them to STAY HERE & talk about it. Sharing is Caring. ptsDUH. Support the showBy SMART E MC
…
continue reading
1
The Hero's Journey of Authenticity - Episode 7
1:13:04
1:13:04
Play later
Play later
Lists
Like
Liked
1:13:04
In this conversation, Sherry and Marc explore the journey of self-discovery and authenticity. They discuss the fundamental human needs for acceptance and belonging, the importance of introspection, and the impact of societal conditioning on personal identity. The dialogue delves into the effects of prolonged stress and the phenomenon of imposter sy…
…
continue reading
1
Clothes on or off...Do you love your body - YesNoWhy
3:41
3:41
Play later
Play later
Lists
Like
Liked
3:41
Clothes on or off- do you love your body - Yes/No/Why? If NO is it's time to get your healthiest, fittest, and strongest so you CAN look and feel great?By Max International College for Fitness Professionals
…
continue reading
1
He Was Broke… Until Laundry Made Him a Millionaire | Dave Menz (Part 2) (MU Classic)
46:33
46:33
Play later
Play later
Lists
Like
Liked
46:33
#706 In part two of our masterclass with Dave Menz, the Laundromat Millionaire, we shift from customer experience to the operational engine that drives a truly scalable business. Dave reveals how documented systems, strong SOPs, and empowered employees are the foundation of long-term success — not just in laundromats, but in any service-based busin…
…
continue reading
1
221: Allele-resolved nanopore tour of the human placental methylome
20:23
20:23
Play later
Play later
Lists
Like
Liked
20:23
️ Episode 221: Allele-resolved nanopore tour of the human placental methylome In this episode of PaperCast Base by Base, we explore Using phased long-read nanopore and short-read sequencing across eight trios, the study maps allele-specific DNA methylation and transcription in female human placentas, identifies hundreds of DMRs and novel imprinted …
…
continue reading
1
LAZY or Undisciplined – could they be a cause of depression
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17
LAZY or Undisciplined – could they be a cause of depression? How do you feel if you know you can and should, but you don’t because you are lazy? VERSUS…How happy and/or satisfied do you feel when you are disciplined, get stuff done, and have a purpose to get up?By Max International College for Fitness Professionals
…
continue reading
1
He Was Broke… Until Laundry Made Him a Millionaire | Dave Menz (Part 1) (MU Classic)
49:09
49:09
Play later
Play later
Lists
Like
Liked
49:09
#705 What if you could build wealth by revitalizing one of the most overlooked industries in America? In this episode hosted by Kirsten Tyrrel, we sit down with Dave Menz, the Laundromat Millionaire, who turned a failing, run-down laundromat into a multimillion-dollar empire by focusing on one key principle: serve your community better than anyone …
…
continue reading
1
Tools That Sleigh, Productivity All the Way
25:17
25:17
Play later
Play later
Lists
Like
Liked
25:17
Watch the YouTube version of this episode HERE In this episode, host Tyson Mutrux shares his top tools, gadgets, and resources that boost his productivity and well-being. Covering everything from health aids like the Chirp Wheel and Back Pod, to office and recording gear, AI-powered software, and business management platforms, Tyson offers practica…
…
continue reading
1
220: The AML cellular state space reveals NPM1 immune evasion subtypes
15:48
15:48
Play later
Play later
Lists
Like
Liked
15:48
️Episode 220: The AML cellular state space reveals NPM1 immune evasion subtypes In this episode of PaperCast Base by Base, we explore Single-cell and bulk sequencing of 120 AML cases reveal two NPM1-mutated subtypes with distinct immune evasion mechanisms and divergent responses to hematopoietic stem cell transplantation Study Highlights: Bulk RNA-…
…
continue reading
1
How to Make YouTube Titles That Go Viral in 2025 l Jake Thomas (MU Classic)
53:19
53:19
Play later
Play later
Lists
Like
Liked
53:19
#704 Have you ever wondered why some YouTube videos skyrocket while others flop? In this episode, host Kirsten Tyrrel is joined by Jake Thomas, expert YouTube title strategist and founder of Creator Hooks, to break down the psychology behind clickworthy titles and why the right 10 words could literally change your business. He explains the three co…
…
continue reading
This week, Chris Smith and Clarence Ford tackle the big science questions of the week, including how to perform a circumcision safely; can our eyes pop out when we sneeze; how do general anaesthetics work and do we understand consciousness; is violence inherent to society; do antibiotics kill probiotics; and what would happen to us if the world sud…
…
continue reading
1
A Christmas Gift List for Women Who Want Healthy Weight Loss
10:32
10:32
Play later
Play later
Lists
Like
Liked
10:32
The holiday season is upon us, and, what better time than now to start planning for a healthier, happier you in 2026? You’ve got your list for your children and grandchildren, friends, and more. But what is on that list to help you eat better, exercise better, and have a healthier 2026? Today, I’m sharing a fun, empowering “Christmas wish list” of …
…
continue reading
1
Want to Scale Your Business via Franchising? How Diva Dance Grew to 50+ Locations | Jami Stigliano
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26
#703 Thinking about turning your passion into a franchise or buying into a proven brand? In this episode, host Brien Gearin sits down with Jami Stigliano, founder of Diva Dance — a fun, confidence-building dance concept for adults with 50+ franchise locations across North America. Jami shares how a disappointing dance class in New York City led her…
…
continue reading
1
PMP Exam Trauma, Two Fails, and Finally Passing – Kader's Story
33:10
33:10
Play later
Play later
Lists
Like
Liked
33:10
If you've failed the PMP exam, feel "blocked" by test anxiety, or keep getting passed over for roles because you don't have those three letters, this episode is for you. Reach out to me personally - I will help you - [email protected] or 757-759-5282 In this powerful PMP success interview, Scott talks with Kader (Dr. G), a seasoned federal gove…
…
continue reading
