Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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Fasting Podcasts
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Join noted author & pundit Molly Jong-Fast for irreverent humor that cuts right to the heart of our politics today as she discusses the top political headlines with some of today’s best minds. Known for being one of the few interviewers in politics to cut through the talking points, Molly reveals the personalities and issues tearing the country apart. She asks the questions no one else does, and gets the answers even her guests didn’t expect to give – and exactly what you want to know. Tune ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
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A podcast about health, science, nutrition, aging, and fitness.
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Hosted by Melissa Lee and a roundtable of top traders, “Fast Money” breaks through the noise of the day, to deliver the actionable news that matters most to investors. Fast Money airs weeknights at 5p ET on CNBC. Visit http://fastmoney.cnbc.com for additional information.
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an interview podcast. released every Monday at 12:01 am mountain standard time. rare conversations with a compelling group of guests, on a wide range of relevant topics.
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PRN - Fast Talk Podcast
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Podcast by MTG Fast Finance
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Stories, tips, and advice on how employees, managers, and businesses are working smarter, all from Fast Company and all in less than five minutes each weekday.
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Hosts Alexis and Suzanne break down each episode of the beloved show, Gilmore Girls. This is not a spoiler-free podcast.
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Join Greg James, sports presenter Betty Glover, F1 broadcaster – and lifelong fanatic – Christian Hewgill and a rolling cast of drivers and characters from across the grid to take you inside the fascinating world of Formula 1. Hosted on Acast. See acast.com/privacy for more information.
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Journalist Sarah Lorge Butler talks to top runners and the people who helped them get where they are today.
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Grab onto this fast moving train and witness two comedians rise to victory and splendor. This is easily the funniest podcast out there. The rest are pretty meh.
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The show where we talk about movies while trying new & exciting menu items from our favorite fast food restaurants.
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This is a podcast of two friends telling stories that just might go downhill fast.
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The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Tired of the lies? Tired of the spin? Are you ready to hear the hard-hitting truth in comprehensive, conservative, principled fashion? The Ben Shapiro Show brings you all the news you need to know in the most fast moving daily program in America. Ben brutally breaks down the culture and never gives an inch! Monday thru Friday.
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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A London Elektricty D&B podcast New tunes, exclusives, undiscovered gems, Tony Colman aka London Elektricity brings you a regular dose of liquid goodness from our favourite genre
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The Guy Benson Show offers listeners smart, fast-paced political and cultural insights from a right-leaning perspective. The Guy Benson Show blends major news-maker guests, a steady stream of Fox News stars, passionate and informative monologues, and perspectives from callers.
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Fast Forward is your ultimate podcast for all things critical minerals and battery raw materials. We’re your go-to experts as we look at what’s ahead in this ever-changing landscape. Hosted by Andrea Hotter, who has a rich background in energy and commodities reporting, including writing for the Wall Street Journal and the Dow Jones.
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Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more. Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Fast Track is a show where me and a guest write a brand new song in one half of one hour
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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Buckle up. You're in the Fast Lane with Anthony Stalter, former St. Louis Blues defenseman Jamie Rivers and Super Bowl champion Carey Davis!
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Which companies are on the cutting edge of artificial intelligence? What’s the next major breakthrough in healthcare? How do iconic brands reinvent themselves to appeal to the next generation? Most Innovative Companies is where tech, business, and innovation convene. Join hosts Yasmin Gagne and Josh Christensen as they bring you the latest innovations transforming business and society—and highlights the companies that are reshaping industries and culture.
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Hosted By Jace Hudson owner of The Fast Life Garage brings you real conversations with the men and women behind the motorcycle industry and scene.
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From the construction of virtual realities to the internet of things to the watches on our wrists—technology's influence is everywhere. Its role in our lives is evolving fast, and we're faced with riveting questions and tough challenges that sit at the intersection of technology and humanity. Listen in every Friday, with host, journalist Sherrell Dorsey, as TED speakers explore the way tech shapes how we think about society, science, design, business, and more. Follow Sherrell on Instagram @ ...
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Loud, fast-talking and deceptively funny, this politically-independent "forward-thinking pragmatist" looks at the events shaping our world through a uniquely American lens. It's smarter than you think, and faster than you expect.
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Join Sharon Camarillo as she inspires, educates, and entertains while exploring the fastest growing equine sport, barrel racing.
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Fast Forward is a bi-weekly podcast covering the revolution in urban mobility. Hosted by urban researcher Nick Perloff-Giles, each episode features a guest on the front lines of the transformation in transportation, along with fun and incisive commentary on that week’s news. Visit www.comotionla.com to find out more about our flagship gathering convening the top players shaping the future of mobility.
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Fast Food Insider" takes you behind the counter of America's favorite fast food chains. Join us as we dive into the menus, marketing strategies, and e-commerce success stories of iconic brands like McDonald's, Whataburger, Burger King, Popeyes and more. Each episode, we'll explore how these quick-service giants are leveraging Shopify to drive sales, improve customer experience, and stay ahead of the competition. From exclusive interviews with industry experts to in-depth analysis of the late ...
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SoCon Fast Break is the essential podcast that defines SoCon basketball. Get game breakdowns, including previews for matchups and keys to victory, along with detailed recaps while granting insider access through exclusive interviews with players, coaches, and analysts. Hosted by former college basketball assistant coaches Richmond Weaver and Darren Angell, there's no content void, no surface-level chatter—just the in-depth coverage and insight you need.
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Hold Fast is a radio ministry of Golgotha Fellowship in Nampa, Idaho! Join Pastor Marty Sondermann as he teaches us verse by verse, chapter by chapter, and book by book. Tune in every weekday at 12:15 pm to listen in. We hope you enjoy it! If you would like more information about the church you can visit their website at: https://www.golgothafellowship.org/
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Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.
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"What do they know of cricket, who only cricket know?" Ahmer Naqvi and Osman Samiuddin look at cricket from beyond the runs and wickets to the larger sociocultural context of the sport.
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Welcome to The Fast Slow Motion Podcast, where we teach you how to build a business you love while enjoying your life. Join us as we share practical guidance and real-world wisdom on building scalable systems and growing your business the right way.
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Losing weight should't be expensive or complicated. The ideal process would reduce our stress while driving results. Dr. Z weaves together his perspective on physical and mental health and the powerful way that fasting can connect these two spheres of our lives. Let's move toward total wellness and a holistic vision of health and healing. Learn more at SimpleFasting.com
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The Data Career Podcast: helping you break into data analytics, build your data career, and develop a personal brand
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Become a Paid Subscriber: https://creators.spotify.com/pod/show/gena-marie/subscribe Be softly soothed to sleep with exceptional stories.
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Doug Rice welcomes Jamie Little and Mike Joy of Fox Sports.
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Jeremy Rutherford - Blues insider with The Athletic
9:21
9:21
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9:21Jeremy Rutherford discusses the most impressive aspect of the weekend for the Blues, the Western Conference standings, and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Global Rate Rise and the Battle for Warner Bros. Discovery. 12/8/25
42:27
42:27
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42:27Yields around the world are on the rise as global central banks weigh whether to cut rates before year-end. What this means for the markets, and whether there are more cuts to come. Plus a hostile bid from Paramount Skydance. But will Warner Bros. shareholders side with David Ellison’s company or Netflix. The future of the streaming landscape and t…
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MTG Fast Finance Ep 504: Monster Hunter Secret Lair Breakdown
1:00:23
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1:00:23James and Cliff drop knowledge on all the lastest in #mtgfinance, including fast movers, cards to watch, meta changes and walk through the details of the originally announce Monster Hunter Secret Lair drops.Intro/Outro Music by SkylarkaBy MTG Fast Finance
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Fasting & Forgiveness | Letting Go of the Weight
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34:07A fasting weight loss path is a journey toward peace and contentment. But sometimes the real weight we need to lose isn't the physical pounds, it's the weight of the emotional injuries we've sustained. Letting go of the darkness can be the most important step toward wellness we can take. Let's walk forward together. In Health, -Phil Zimmermann, MD …
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FR Legends – The Drift Revolution That Took Over Mobile Gaming
2:32
2:32
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2:32🎧 Segment 2: Gameplay Mechanics – The Art of the Slide To truly appreciate FR Legends, you need to understand how it plays. And this is where the magic happens. The core of the game is drifting, and not just simple drifting — competitive drifting. Real techniques. Real scoring standards. Real control. The controls are smooth and minimalist. Two but…
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Dec 8 Acts Encore Chapter 8 Many Lessons Part 1
13:00
13:00
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13:00Hold Fast is a radio ministry of Golgotha Fellowship in Nampa, Idaho! Join Pastor Marty Sondermann as he teaches us verse by verse, chapter by chapter, and book by book. Tune in every weekday at 12:15 pm on KSPD 94.5 FM and 790 AM to listen in. We hope you enjoy it! If you would like more information about the church you can visit their website at:…
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The Dr. Berg Show LIVE - December 5, 2025
1:00:33
1:00:33
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1:00:33Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participan…
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Why ‘job hugging’ can be worse than quitting
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6:11In a low-hire labor market, clinging to a current role—however unsatisfying it is—may seem logical. But there’s a psychological impact to feeling stuck. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Fast Company
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How to Stop Negative Self-Talk and Find Calm Fast | Podcast #303
49:56
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49:56Simple mindset shifts and quick decluttering routines create calm at home. Stop perfectionism and negative self-talk to boost productivity, time management, and motivation—today. If you’re stuck in victim mentality, catastrophizing, or all-or-nothing thinking, this episode gives you practical mindset shifts and quick decluttering routines to regain…
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Episode 185 (114). Matt Roberge (Vintage Sponsor).
1:44:41
1:44:41
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1:44:41A Conversation with Matt Roberge (Vintage Sponsor). *Originally released July 8th, 2024. This has always been one of my favorite interviews, and I’ve been wanting to give it a proper re-release for our current audience. It’s 18 months old now, so a few parts might feel a little dated, but I’d like to think it still holds up.* Matt is a thrifter, a …
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The Lincoln Project’s Rick Wilson examines Trump’s indefensible pardons. Tim Wu details his new book The Age of Extraction: How Tech Platforms Conquered the Economy and Threaten Our Future Prosperity. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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"The Wish" by Ray Bradbury, relaxing storytelling
42:48
42:48
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42:48367 - Once heard, you won't forget this tender, unsung Yuletide story. Not rockets to Mars, it's the softer side of Bradbury. Tuck in as he carries us through his own memories and longing.
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Champion Of The World! | Abu Dhabi GP 2025 Debrief
44:55
44:55
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44:55Well, there you have it, the 2025 Formula 1 World Champion has been crowned. Greg and Christian are here to debrief an emotional evening under the lights in Abu Dhabi. *SPOILERS FOLLOW* Lando Norris, Formula 1 World Champion. Sounds quite nice, doesn't it? The Brit held on to the podium finish he needed to take glory in 2025. Max Vertappen charging…
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#1178 Better Than Ozempic - The Science of How a 24-Hour Fast Melts Visceral Fat, Heals Your Organs, and Reboots Your Metabolism — With Ben Azadi
20:19
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20:19In this episode, Ben breaks down why a simple 24-hour water fast can outperform Ozempic for fat loss, metabolic health, and longevity. While Ozempic forces weight loss through slowed digestion and appetite suppression, it also causes muscle loss, reduced metabolism, and hormonal disruption. Fasting, on the other hand, works with your biology to bur…
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Can Oracle Get Shares Back in Rally Mode, and a Trade School on the Netflix/Warner Brothers Deal 12/5/25
43:31
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43:31Shares of Oracle have lost nearly 40% since their last blowout earnings report three months ago. The traders weigh in on what they expect to hear when the company releases its latest results next week. Plus, should WBD shares have popped even higher than they did today? We find out why gains weren’t as strong as Netflix’s bid. Fast Money Disclaimer…
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Libby's Golden State with Charlotte McDonnell & Libby Watson
1:05:06
1:05:06
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1:05:06Howell Dawdy's Fast Track is BACK with a classic style full length main feed episode, and my hilarious guests for this one are Charlotte and Libby of What's All This Then, a podcast about British culture! We write a Belle and Sebastian-inspired song about the way things should be.Find What's All This Then here or wherever you get podcasts: https://…
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Fast Soul Music Podcast Episode: 46
1:08:41
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1:08:41it's been a while! I've been busy releasing my album Lunatics & Legends and playing shows around the world. Making up for it now though :) New music from me London Elektricity, Gentry, Jolliffe, Stanley Colman, Physics, FD, Particle, Tokyo Prose, Calyx, The Sauce, Molecular, Numatix, Dub Phizix, Lakeway, Vanguard Project, Makoto, Dogger, Mindstate,…
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The Mayor of Davenport Jeff Grabau #443
2:08:29
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2:08:29After spending a day in Davenport, Iowa, I can confidently say Jeff is the Mayor. From a rough start in his early adulthood to building an empire, all while being someone who lifts up those around him! I met Jeff at the Beaver Bash in 2024 while riding around on some choppers. Jeff and his wife just opened up one of the coolest bars in Iowa, Nubs B…
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Laurie Henes on Building NC State's Winning Culture | Episode 24
31:43
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31:43Sarah Lorge Butler talks to longtime NC State coach Laurie Henes, coming off the team's fourth NCAA cross country title in five years. Laurie discusses teamwork, managing nerves, what she's looking for in recruiting, the dynamics behind coaching some of the best collegiate runners, and much more. Laurie was an eight-time All-American at NC State an…
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400: The Past, Present, and Future of Sport Science with Drs. Louise Burke, Stephen Seiler, and Iñigo Mujika
1:18:55
1:18:55
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1:18:55For our 400th episode we invited three of the most prominent names in exercise physiology to discuss where we are and where we’re going in endurance sports science. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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In this episode of Intermittent Fasting Stories, Gin talks to Christoph Bamberg, a health psychology researcher from Austria who studies intermittent fasting as well as emotional/stress eating. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t De…
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Non-Con Edition: Triple-Double, Fast Starts + Freshman ASCENT
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47:38We examine the SoCon's most surprising early-season moments! What We Cover: Triple-Double History: Celebrating Brian Taylor II's rare historic feat for ETSU as the Bucs look like the team to beat (6-1). Freshman ASCENT: Why Alex Wilkins (Furman) and Brian Sumpter (Wofford) are leading the charge for freshman talent in the league. Top Performers: Br…
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247. “Matt”er of Fact: Coaching on Feedback and Q&A
18:01
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18:01Two new Think Fast Talk Smart AI tools put communication skills to the test in real time. Technology promises many things, but few experiments illustrate its potential more vividly than a coach in conversation with his own digital counterpart. In this episode, Matt Abrahams introduces two new AI-powered tools from the Think Fast Talk Smart Online L…
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188: 7 Brutal Myths About Landing a Data Job That Are Keeping You Stuck
13:31
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13:31Help us become the #1 Data Podcast by leaving a rating & review! We are 67 reviews away! I unpacked the 7 biggest myths circulating in the data career space and reveal what actually matters when trying to land your first role. 💌 Join 30k+ aspiring data analysts & get my tips in your inbox weekly 👉 https://www.datacareerjumpstart.com/newsletter 🆘 Fe…
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You Can Do Hard Things (Even at Social Events)
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29:01How to handle social events, FOMO, and food without losing your fasting momentum. Episode #234 🎙️ December can feel like a non-stop swirl of social events, food traditions, and pressure to be "fun" around food. In this special Bitesize bundle, Terri revisits three powerful conversations on FOMO, boundaries, and doing hard things — especially when e…
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This week Alexis and Suzanne cover Season 7 Episode 3, "Lorelai's First Cotillion." Alexis starts off with some blasts from the past and tells us what people were saying about the new season back in 2006. Suzanne admits that she loves cheesy ensemble rom-coms from the mid 2010's but also doesn't understand the need for the mini Lorelai. And Alexis …
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Are Test Matches Only for the Rich? Episode 89
23:48
23:48
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23:48On how watching the Ashes makes me feel like a second class citizen. Follow us on Youtube!By Ahmer Naqvi and Osman Samiuddin
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The Political Future of European Autonomy with Pierfrancesco Maran
25:58
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25:58In cities across the United States, you can now order a self-driving robotaxi with the push of a button. Not so in Europe, where challenges to scaling and piloting keep the technology in an ever-nascent state. What needs to change for the technology to truly take off there, and what'll be different there than in car-hungry America? Those are the qu…
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