A YouTube channel and Podcast sharing the Christian pov on wellness, mental health & self-care.
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Fatima Farmer Podcasts
This is MentaliTea, where we discuss different mental health topics and other stigmatized issues, all the while sipping on some delicious tea and cracking jokes. Support this podcast: https://podcasters.spotify.com/pod/show/mentaliteatalk/support
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Are you struggling to hear God’s voice or wondering if He’s really speaking to you? In this video, we’ll break down how to hear God’s voice through prayer, scripture, stillness, and spiritual discernment. Whether you’re a new believer or deepening your walk with Christ, these practical and biblical tips will help you tune into His guidance with gre…
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EP. #118 | 12 Lessons I’ve Learned This Year
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26:40This year has been a blessed one. let’s walk through 12 important lessons I’ve learned. Watch my latest Youtube Vlog:https://youtu.be/qwL6dfNWkoU?si=7BeioP_BfTvQhAmGMy meditation YouTube channel: https://www.youtube.com/@sbcmeditationsMy website: http://www.fatimafarmer.com/Meditate with me on Insight Timer: https://insighttimer.com/soulbeautychat/…
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EP. #117 | 3 Ways To Make Friends As An Adult
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18:37Is it just me or does it seem like making friends as an adult is difficult? Let’s talk about it. I’ll be sharing three tips that work for me. My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qoMy meditation YouTube channel: https://www.youtube.com/@sbcmeditationsMy website: http://www.fatimafarmer.com/Meditat…
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Let's bring back playtime. Episode about rest Shop my favorite teas My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautycha…
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My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/homeFollow me on IG for details about my next class: https://www.in…
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What is the first thing that comes to mind when you hear the word, "romance"? In this episode, we will explore the stories, themes, and various ways that romance is showing up all around us. Will you accept the invitation? Meditate with me 1:1: http://www.fatimafarmer.com/meditation-classes-service Sign up for a free 15-minute discovery call: https…
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HELPFUL LINKS: Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/ Non-Profit: SoulBeautyOutreach.com Instagram: https://www.instagram.com/fatima_farmer/ Meditation Youtube Channel: https://youtube.com/@sbcmeditations Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling ser…
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EP.#112 | Daily Refills Through Childlike Wonder
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30:29
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30:29HELPFUL LINKS: Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/ Non-Profit: SoulBeautyOutreach.com Instagram: https://www.instagram.com/fatima_farmer/ Meditation Youtube Channel: https://youtube.com/@sbcmeditations Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling ser…
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EP. #111 | “I Have Really Bad Social Anxiety”
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20:29Sign Up For The Audio Newsletter: https://soulbeautychat.substack.com/11/29 Breathwork Class: https://www.manifesthouse.com/event-details/breathwork-for-release-at-manifest-house-212/6 Meditation Class: https://www.manifesthouse.com/event-details/meditation-circle-at-manifest-house-35Social Anxiety Youtube Video: https://www.youtube.com/watch?v=Vdo…
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EP. #110 | Cultivating Ease & Reclaiming Joy
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33:06Cultivating Ease & Reclaiming Joy Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e…
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EP. #109 | Rest Is An Act Of Radical Trust
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13:09Rest Is A Radical Act of Trust Save 10% on your first month of therapy services by using my link: https://getfaithful.com/soulbeauty Listen to the episode where I shared my experience while working with a therapist using faith counseling: https://anchor.fm/SoulBeautyChat/episodes/EP--45--What-Its-Like-To-Work-With-A-Therapist-In-Real-Life-Pt-2-e4fc…
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Join Camara and Light as they talk with the marvelous Nancy Azcona, author of the poetry book Corazón De Seda about vulnerability through poetry! We dived into the meaning behind her work, her personal takes on the world about family, generational trauma, body image, love, self discovery and what it means to be statistically vulnerable. Take a list…
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EP. #108 | The Beauty Of Doing Things Alone
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14:58The Beauty Of Doing Things Alone.
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EP. #107 | Community as a Spiritual Practice: An Interview with Womb Worker, Danielle Lyles Barton
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1:15:54Join me for a beautiful spirit-led conversation with Womb Worker, Danielle Lyles Barton. “With over 10 years of studying psychology, public health, + wellness, and an unwavering commitment to sharing her knowledge and natural gifts, Danielle Lyles Barton focuses on ancestral womb work and women’s reproductive health, helping Black women reclaim aut…
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In this episode, we’ll explore what it means to celebrate wins, joy, love and life out loud and online as a self-care practice.
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Join Camara and Light as they talk with founder of The Feely Human Collective and host of The You, Me, Empathy Podcast, Nōn Wels, about men's mental health, eating disorders and what it means to be a feely human! Listen in as we spill the tea on the stigmas around men and mental health. Follow more from Nōn Wels: Feely Human Collective: https://fee…
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EP. #105 | Three Things I’ve Learned 2021!
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27:41Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea for my birthday!: https://ko-fi.com/soulbeautychatAre you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: http…
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The podcast I mentioned in the show: https://open.spotify.com/episode/0mlWiiReERyy8ZE3ZbJF8A?si=0xNB_c-JTUiUT4okXUB7cw
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Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea: https://ko-fi.com/soulbeautychat Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.…
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EP.#102 | Why I Stopped Listening To Travis Scott, Astroworld & Dark Energy
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40:00Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea: https://ko-fi.com/soulbeautychat Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.…
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https://us06web.zoom.us/meeting/register/tZ0kduuuqTwrHNxAKIIwFYtYYRYim1MxG7Jx
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Help me celebrate with a cup a tea: https://ko-fi.com/soulbeautychat
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Join Camara and Light as they spill the tea on minimalism with Delanie Fischer, business simplicity coach and podcast host of Self-Helpless and E-FICIONADO ! You'll learn what it means to be a minimalist and why Delanie made it a key part of her business. We talk about mental health, share our own perspectives on minimalism, and much more. Bring yo…
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Before You Give Up - Prayer Book a discovery call here: https://calendly.com/soulbeautychat/complimentary-brand-strategy-consultationHELPFUL LINKS:Send me a message: https://anchor.fm/soulbeautychat/message1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmerBook A Meditation Class: http://soulbeautychat.com/meditation-classNon-Profit …
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EP. #98 | Setting Social Media Boundaries | Stop Asking Me If I’m Still A Christian
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22:37Book a discovery call here: https://calendly.com/soulbeautychat/complimentary-brand-strategy-consultation HELPFUL LINKS: Send me a message: https://anchor.fm/soulbeautychat/message 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soul…
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Ep.97 | I'm Coming Back To Youtube Send me a message: https://anchor.fm/soulbeautychat/messageHELPFUL LINKS:1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmerBook A Meditation Class: http://soulbeautychat.com/meditation-classNon-Profit Newsletter: http://soulbeautychat.com/nonprofitInstagram: https://www.instagram.com/fatima_farmer/…
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Ep.#96 | Living In The Present Moment HELPFUL LINKS: Send me a message: https://anchor.fm/soulbeautychat/message 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima…
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Ep.#95 | Waiting On God To Answer A Prayer HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian…
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Ep.#94 | Moment By Moment I Choose To Show Up In Love
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15:13Ep.#94 | Moment By Moment I Choose To Show Up In Love https://www.instagram.com/sunteaseven/
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EP.# 93 | Curiosity vs Logic HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://www.fatimafarmer.com/meditation-class Non-Profit: https://soulbeautyoutreach.com/ Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on you…
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EP.# 92 | What If You Got Started Five Months Ago?
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16:02EP.# 92 | What If You Got Started Five Months Ago? HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://www.fatimafarmer.com/meditation-class Non-Profit: https://soulbeautyoutreach.com/ Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian ther…
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Remembering & Reconnecting HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save…
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I’m shifting and this podcast is shifting. Stick around if it resonates. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interest…
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Join co-hosts Camara and Light as they discuss their experiences during the pandemic, how it affected their mental health, personal relationships, work/life balance, and what they are looking forward to as the world is opening back up. Listen in as we spill the tea on how we kept up with our mental health during the pandemic. --- Support this podca…
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EP. #89 | 5 Mindfulness Tips That Can Help You Lose Weight
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30:49In this episode, I'm sharing how mindfulness helped me lose weight & 5 tips that can help you. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_fa…
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In this episode, I'm diving deep into social media & mental health as a content creator. The shift that happened on social media. "The rise of the influencer." My journey as a content creator online. Why I don't follow anyone on social media. How addiction and comparison influence our usage of these apps. " Productivity does not equal self-worth." …
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EP. #87 | Entrepreneurship Q&A | How I Became A Wellness Entrepreneur
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33:25In this episode I’m discussing: How I Became Wellness Entrepreneur What It Means To Be A Wellness Entrepreneur How You Can Work With Me How I Balance So Many Creative Endeavors At Once How I Became A Certified Meditation Instructor & MoreSunTea7: https://www.instagram.com/sunteaseven/Meditation Training Affiliate Link: https://courses.schoolofposit…
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EP. #86 | Why I Stopped “Working Hard” & What I Do Instead
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23:14In this episode I’m discussing: Why I Stopped Working Hard & What I do Instead Mindset shifts as a creator Generation curse breaker Human design Why I don’t follow people online Promoting work hard culture Comparison as a content creator What I do instead My creative process Why I stopped being transparent online SunTea7: https://www.instagram.com/…
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EP. #85 | Manifested Joy: How To Cultivate Emotional Intimacy With Ourselves
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35:51In this episode we're discussing: How my relationship with God has evolved since moving back to the east coast My new self-care routine Shifts & lessons as a result of being pushed into entrepreneurship How spirituality and religion co-exist together Law of attraction and personal self-care How to practically cultivating intimacy with yourself HELP…
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EP. #84 | Adornment As A Sacred Act Of Self-Care
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32:59In today's episode we're exploring: What is adornment Why is it important to adorn ourselves How I've practiced adorning myself over the years My exploration of family history and genealogy How I use my ancestor's jewelry and clothes in my self-care practice Tips for jewelry shopping & spiritually cleansing your items before wearing them If you'd l…
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EP. #83 | Grounding Your Energy - Guided Meditation
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24:24How to create a sense of HOME despite what’s happening around you, within you, or to you. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/…
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EP. #82 | What I've Learned In 2020 & How You Can Get Ready For 2021!
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42:55In this episode we're exploring: Five lessons I've learned this year The three things I did that completely changed my life How you can step into 2021 in alignment Resources & scriptures that helped me stay focused in the midst of trials An exclusive workshop for 11 members of the Soul Beauty Community This episode also includes: Journaling prompts…
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EP. #81 | 5 Practical Ways To Cultivate Your Divine Femininity
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36:57In this episode, we're discussing femininity, self-care, and yoni healing. Join me as we explore the following: The difference between femininity & divine femininity How to do a yoni steam/detox The dangerous or toxic femininity based youtube channels Self-care practices to help you cultivate, align, and manifest experiences into your life The impo…
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EP.#80 | Soul Beauty Outreach - Soul Care For Homeless Women
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37:17The Soul Beauty Outreach is here! Join me for a transparent convo about launching my non-profit organization. Donate: https://www.gofundme.com/f/soulbeautyoutreachBecome a monthly donor: https://www.patreon.com/soulbeautyoutreachFollow SBO on social media: https://www.instagram.com/SoulBeautyOutreach/ https://www.facebook.com/soulbeautyoutreachJoin…
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EP. #79 | Meditation Basics: 5 Ways To Create A Consistent Meditation Practice
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12:51This is a re-upload from September 2020. In this video/podcast, I’m sharing simple ways that you can commit to your meditation routine! Learn more about mindfulness in this episode: https://open.spotify.com/episode/1Tf2a3zxZ2BZCYoEmsA6k8?si=kXHPglUISsa2O2tmacJqrA&dl_branch=1HELPFUL LINKS:1:1 Career Coaching: https://www.themuse.com/coaches/fatima-f…
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EP. #78 | Meditation Basics: How To Quiet Your Mind During Meditation 🧘🏽♀️
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12:40Are you struggling to quiet your mind during meditation? In this video/podcast, I’m sharing several ways that you can create a more peaceful practice. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/medita…
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EP. #77 | Guided Meditation - Navigating Difficult Emotions
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25:06Join me for a guided meditation & journaling prompts focused on navigating difficult emotions like grief, sadness, and loneliness. This is a replay from my Mindful Moments series on IGTV. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Revi…
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EP. #76 | 5 Minute Guided Morning Meditation
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10:20This meditation is perfect for beginners or those looking to start a daily meditation practice. With consistency, meditation has the ability to provide amazing health benefits. Add it into your daily practice with this five-minute intention setting guided meditation. To listen without ads, please follow me on the insight timer app here: https://ins…
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EP. #75 | Exploring Toxic Soulmates & Manifestation With Actress & Spiritual leader Abena Ansah
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1:33:54Abena Ansah aka BeenieTV is an actress, spiritually based Youtuber, and founder of @salomesheabutter. Her purpose here is to uplift the collective consciousness with healing, humor, and hope! In this delicious conversational interview, we discussed so many topics. Here are some of the topics you can expect: The keys to manifestation The highs and l…
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Do you consider yourself an introvert? Are you ready to drop that label and step into the truth of who you are as a confident, bold, and playful? If so, this episode is for you. I'm sharing practical tips to help you get more comfortable in your skin. HELPFUL LINKS:Patreon Community Membership: https://www.patreon.com/fatimafarmer1:1 Brand Strategy…
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