The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Fearlessly Fit Faith Podcasts
Hosted by Matt Kittle and The Federalist’s team of fearless journalists, this is a podcast featuring engaging and in-depth conversations with reporters, scholars, authors, politicians, and thinkers of all stripes. Along with guest hosts Mollie Hemingway, David Harsanyi, and others, the show delivers smart and compelling dialogues on politics, culture, religion, and the news of the day. Support the show by subscribing, rating, and writing a review! Check out The Federalist's other coverage on ...
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Be Fearless. Be Fertile. Rosanne Austin, former state prosecutor turned Fertility Fairy Godmother, has helped women around the world get pregnant in the face of overwhelming odds using, the most powerful, untapped resource they have: Mindset. Rosanne beat the statistics herself by conceiving naturally and giving birth to her miracle boy at age 43, despite years of fertility treatment failure. Get quick hits of insider information about how to think, believe, and take action like a woman who ...
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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some st ...
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Living an engaged passionate life while feeding healthy body, mind, soul every day
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RELISH is the ultimate Christian podcast where we dive deep into the timeless truths of the Bible to answer your toughest questions about Christianity and the Christian faith. Join us each week as we tackle challenging topics head-on, fearlessly exploring the intersections of faith, reason, and culture. Whether you’re a skeptic seeking answers, a believer looking to deepen your understanding, or simply curious about the Christian worldview, our podcast provides a welcoming space for dialogue ...
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The Fearlessly Fit Faith podcast exists to equip women to steward their lives and community well! Social Media: https://www.instagram.com/fearlesslyfitfaith/ https://www.instagram.com/airriaunte.m/
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No sugarcoating. No playing it safe. Just raw, honest conversations about faith, struggles, and purpose. If you’re bold enough to believe the Bible and strong enough to face life head-on, this is your space. Kim brings deep, unfiltered wisdom, inspiring stories, and faith-driven motivation to help you overcome challenges, find your purpose, and live with bold confidence. 🔥 **Topics you’ll love**: Faith in hard times, purpose-driven living, overcoming struggles, real-life miracles, and no-non ...
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A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
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It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Hazel Atkinson-Brown
Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things. My goal is to help you see that you already have everything you need to change your life and rise into your highest self. Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening ...
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"Who Thought We'd Be Here" is a podcast about changing your mind, redefining the stigma around mental health, and living a vulnerable and productive lifestyle. Both seeking answers from the Universe as they turned 30, co-hosts and longtime pals Steven Aigner and John Pugh found themselves improving in ways their younger and much more wild selves could have never seen coming. They began conquering and healing their past selves with unfamiliar mindfulness tools like meditation, yoga, breath-wo ...
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We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting imp ...
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Sanctified Wellness is a faith-based podcast dedicated to holistic health and healing through biblical sanctification. We explore the connection between body, mind, and spirit, offering guidance on wellness, natural healing, and spiritual renewal to honor God and embrace true wellness. "For physical training is of some value, but godliness has value for all things..." 1 Timothy 4:8 Love the show?! Make sure to leave a five-star review!
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From surviving to thriving — this is your spark. Welcome to Firecracker, the podcast that lights a fire under your healing and your hustle. I’m Brooke Binkley — a domestic violence survivor, single mom of three, educator, author, fitness junkie, and now… doctor. After escaping abuse, I went back to school and earned four degrees — including a doctorate in education. I found strength in the weight room, peace in the classroom, and purpose in helping others break free from victimhood and chase ...
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Recording Artist, Author of “You, Darling, are Worth the Fight-Lose Weight and Thrive Like a Boss Through Perimenopause & Menopause” and Mother of 2 Sets of Twins, Julie Tussey is giving you the fastest, funniest and most informative 30 minutes of your life! This Life Success Podcast will help you to be all you were created to be and to do all you are created to do! You will grow personally, in family, in business and/or in ministry! The Word of God is life-changing and accelerating in your ...
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Food Allergy Made Easy | Food Allergy Education Using Research & Experience, Living With Food Allergies, Food Allergy Awareness & Safety
Corinna at Friendly Pantry Consulting Inc.- Food Allergy Support, Food Allergy Information, Food Allergy Safety
The GO-TO Podcast for Food Allergy Moms & Dads. Let’s face it, food allergies will never be easy, BUT I want you to know they can be easier! Corinna is all about simplifying food allergy safety with practical strategies based on 17 years of experience and food allergy research so you can keep your child safe and included and worry less. She provides food allergy resources that are relatable and easy to binge! She shares practical approaches to traveling with food allergies, navigating school ...
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EP354: Fertility Limits Don't Apply to ME: A Winner's Mantra
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12:46Are you bold enough to declare that fertility "limits" don't apply to you? This isn't some fluffy statement. It's fertility stats crushing ethos. Listen to learn the power of it and exactly why Miracle Mamas LIVE by it. Ready to be that woman? Submit your application to be considered for my curated, elite Fearlessly Fertile Method invitation-only p…
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The Hustle Trap: 3 Skills to Reverse Overworking and Underliving
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41:10Are you overworking and underliving? This episode is for the high achiever, the executive, and the entrepreneur who is ready to reach their next level without the hustle and grind. I speak with Dawn Ledet, The Self-Trust Coach, about her personal journey from executive burnout to becoming a self-trust expert. Dawn shares the moment she hit a wall—e…
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What's God Got To Do With It?: Candace Cameron Bure on Faith in a Pressure-Filled World, Staying Grounded in the Spotlight, and the Magic of Christmas Movies
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21:32In this special episode of What’s God Got To Do With It?, Leanne welcomes the iconic Candace Cameron Bure—beloved actress, producer, bestselling author, and CEO—to share an intimate look at her journey of faith, purpose, and self-discovery. With two highly anticipated holiday films, A Christmas Less Traveled and Home Sweet Christmas, Candace gives …
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Soul Sessions: December 2025 Astrology & Numerology: Dignity, Closure, and the Quantum Leap to 2026
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31:48December 2025 is a powerful and sacred time of both closure and potent seeding for the future. As we wrap up this intense 9-Year cycle, we are closing out tremendous waves of energy—and setting the stage for 2026. This episode explores how to navigate this final, massive energetic shift with a central theme: dignity. What We'll Explore in This Epis…
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Write Your Story: A Question That Will Make You Fearless: What Is Under Your Fear?
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33:53If you’ve ever stopped yourself from doing something because you were afraid, I have a question for you. What is *under* your fear? This might not be the first question you think to ask yourself about your fear. But I recently started looking *behind* my fear and I found something unexpected. What I found is dissolving my fears in a way I couldn’t …
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On this episode of The Federalist Radio Hour, Neil Chilson, former FTC chief technologist and head of AI policy at the Abundance Institute, joins Federalist Senior Elections Correspondent Matt Kittle to sort through the fact and fiction about artificial intelligence, explain AI's role in the job market, health care, and politics, and examine the le…
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#122: Georges St-Pierre on Fear, Confidence, and the Quiet Work it Takes to Be a UFC World Champion
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1:00:37Send us a text From Bullying to Champion: Georges St. Pierre’s Journey of Resilience and Confidence In this episode of From the Inside Out with Rivkah and Eda, we sit down in Montreal, Canada, with Georges St. Pierre, one of the greatest fighters in mixed martial arts history. George reflects on his journey from being a victim of school bullying to…
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'The Kylee Cast' feat. Clare Morell, Ep. 20: Stop Soothing Your Kid With A Digital Pacifier
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57:07On this episode of "The Kylee Cast," tech expert and author Clare Morell joins Kylee Griswold to explain why a screen-free childhood is not only necessary but possible! Clare and Kylee dive into why interactive screens are particularly problematic, the dangers of screens and AI in classrooms, the myth of parental controls, and why screens are less …
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Relish pleasing or zestful flavor — a quantity just sufficient to flavor to be pleased or gratified by enjoy. Welcome back to another episode of Relish. Host Rowan Miller is joined by Pastor Don Patterson for a warm, conversational look at spiritual life, memory, and how faith shapes what we do. We begin with a personal chat about ways of reading t…
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97. Stop Being Your Own Chaos: Healing Self-Sabotage, Building Better Boundaries & Choosing Peace — with Dr. Crystal Ann England
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50:33Send us a text What if the chaos in your life isn’t coming at you… it’s coming from you? In this powerful episode, Hazel sits down with Dr. Crystal Ann England — licensed marriage and family therapist, artist, mom, partner, and forever learner — to get radically honest about self-awareness, self-sabotage, and what it really takes to build a life th…
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Embracing All of the Feels & Amy’s Cigarette Days (Couch Talks)
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31:54Amy & Kat take an unexpected stroll down memory lane talking about the D.A.R.E. program from back in the day. Do yall remember that? It definitely kept Kat clean & also had her freaked out anytime her parents would have one drink haha. They go over a heartfelt email from Suzanne offering a beautiful picture of the ups and downs that come with big l…
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’You're Wrong' With Mollie Hemingway And David Harsanyi, Ep. 177: Another Washington Post Hoax
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58:27Join Washington Examiner Senior Writer David Harsanyi and Federalist Editor-In-Chief Mollie Hemingway as they analyze the Washington Post's latest anonymously-sourced hoax targeting Secretary of War Pete Hegseth, discuss the implications of an Afghan national's suspected terrorist attack on two national guardsmen in Washington, D.C., and explain th…
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115: The Mindset Behind Winning a National Championship with Carsyn Gordon
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21:30In this episode, we are diving into the archives with a 2023 Mentorship Call with Carsyn Gordon, a former Florida State softball player. She shares with Coach Kara and our Warriors her journey to becoming a national champion with Florida State University and a member of the Puerto Rican national team. Episode Highlights: Transition from college sof…
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On this episode of The Federalist Radio Hour, Doug DeVos, businessman and chair of the National Constitution Center, joins Federalist Senior Elections Correspondent Matt Kittle to analyze the state of the American Dream and discuss what it will take to return to the nation's founding principles. Read DeVos' book Believe!: A Timeless Endorsement of …
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The Inconvenient Truth About Friendship, the 90-Second Emotion Rule & More
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49:21Amy and Kat kick off the episode with a feeling that might hit way too close to home: “I think I might need to cry.” Speaking of crying, science says that if you cry easily it might mean your brain is working better than you think. They break down findings on why people who tear up easily have faster processing, and how “emotion labeling” can calm …
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EP 353: A NOT Hella Boring Conversation About Functional Nutrition with Katie Keen
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45:19I know that, especially around the holidays, the thought of uber restrictive diets and clean eating to the point of boredom SUCKS. But what if it doesn't have to be like that? Even better? What if it can be fun, relatable, and actually feel good? Join me for a super cool, NOT boring conversation with my friend Katie Keen. Like me, she has a backgro…
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Soul Sessions: 4 Simple Practices for Closing Out 2025 & Welcoming 2026
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12:11Ready for a fresh start? As the year comes to a close, this episode offers four simple yet profound mindfulness and energy practices to help you achieve closure for 2025 and align with your highest potential for 2026. These accessible, easy practices only take 90 seconds to a few minutes each, making them perfect for integrating into your routine i…
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God inspired me to rewrite my cancer story
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1:02:30What happens when your deepest crisis becomes your greatest spiritual awakening? In this powerful conversation, Siobhan Shaw shares a profound, life-altering testimony about her journey through a stage 4 cancer diagnosis. She reveals how this crisis led her into a life of unmistakable divine whispers and supernatural direction that guided her medic…
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What's God Got To Do With It?: Why Isn’t Prayer “Working”? Understanding When God’s Answer Is ‘Wait’ or ‘No’
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17:47Today we’re diving deep into a topic that resonates with so many of us: why it sometimes feels like our prayers are going unanswered. Have you ever found yourself pleading with God, pouring out your heart for a breakthrough or a change, only to be met with silence? Maybe you’re asking for healing, clarity, or relief from a burden, but despite your …
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Write Your Story: How Astrology Helps You Understand Your Life Story
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48:46What do astrology and storytelling have in common? Both have an amazing way of taking the seemingly disconnected events of our lives and giving them meaning and order. On this week’s episode, I interview author, teacher and world-renowned astrologist Debra Silverman and dig into the power astrology offers to organize the experiences of our lives. T…
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Rep. Tom Tiffany On Arctic Frost, The Epstein Files, And Saving Wisconsin
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29:45On this episode of The Federalist Radio Hour, Tom Tiffany, representative for Wisconsin's 7th congressional district and Republican candidate for governor of America's Dairyland, joins Federalist Senior Elections Correspondent Matt Kittle to discuss Democrats' Arctic Frost spy campaign against members of the GOP, dive into the implications of the E…
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A Viral Thanksgiving Game, The Leggings Revelation That’s a Total Game Changer & More (Couch Talks)
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36:05Amy and Kat kick things off with a viral Thanksgiving game idea they saw going viral. They would like to work-shop the game a little, so maybe you have an idea on how to make the game more mysterious. They share two emails. One from a listener, Amy, asking about why we have to give the therapy disclaimer at the start of couch talks episodes and how…
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When Prophets Went Quiet: Enoch, Rome, and the Birth of Christianity
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21:17In this episode of Relish, hosts Rowan Miller and Don Patterson open with a lighthearted conversation about favorite Bible characters — with Joseph and his coat of many colors serving as a springboard to discuss forgiveness and family dynamics. From there they move into a deeper biblical and historical conversation about the differences between the…
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114: Journaling Is The Most Effective Way To Get Started With Mental Skills
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41:42It's Thanksgiving week, and what better way to celebrate than to explore how gratitude and journaling build real mental skills. Coach Sarah and I map out a three-step process to helping your athlete get their thoughts out of their head and onto paper! So that they can get clarity, feel better, and reflect on their mental skills to be successful! Ep…
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On this episode of The Federalist Radio Hour, Kevin Slack, associate professor of politics at Hillsdale College, joins Federalist Senior Elections Correspondent Matt Kittle to discuss the role faith played in the colonists' first Thanksgiving and analyze how that monumental event paved the way for the American Revolution. Check out the six-part “Co…
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Stop Saying “Let Me Know What You Need”: Say This Instead
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58:26Amy and Kat show up feeling annoyed, scared, excited, and grateful. A text from Kat’s mom sends her spiraling, Amy’s bracing for something big that’s about to happen, and somehow they end up debating whether it’s a “dopp” or a “doc” kit. They also unpack why “Let me know what you need” can backfire and share helpful things to say instead when someo…
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EP352: The Thinking Woman's Guide to Gratitude and Faith on Your Fertility Journey
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21:37There are few things that will draw your baby in like gratitude and faith. But what do those things really mean and how do they, from a PRACTICAL standpoint, actually magnetize you to your baby? I'm breaking it down in this timely Thanksgiving week episode. While you may think you know what those words mean in general, do you actually know how they…
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From Childhood Grief to Running Marathons: How I Became the Man I Always Needed When I Was a Kid | EP079
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1:36:30In this deeply personal and motivating conversation, marathon runner Ryan Carney opens up about the experiences that shaped him — from getting cut from his childhood soccer team, to losing his father at just ten years old, to discovering running as a lifeline, a discipline, and eventually a mission. Ryan shares how running became the place where he…
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The Invisible Grief: When Pain Has No Name
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31:31Grief isn't always about loss of life—it can be about the loss of the life you imagined. In this powerful episode, we sit down with Katy Parker, a trauma-informed grief and loss coach and the compassionate force behind the Journeyofsmiley blog. Katy opens up about her personal journey as a trauma survivor and chronic pain warrior, explaining why ma…
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What's God Got To Do With It?: "How do I know if I’m hearing God’s voice or just my own thoughts?"
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11:27Have you ever wondered if the voice in your head is God speaking—or just your own thoughts, emotions, or fears? If so, you’re not alone. In this episode of Ask The God Pod, Leanne tackles a powerful listener question: How do I know if I’m really hearing God? She breaks down why this can be so tricky, how to discern between God’s voice and our own i…
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Write Your Story: How to Know If Your Book Is Worth Writing
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35:09If you’ve ever considered writing a book, you’ve also probably asked yourself this common question: is my idea any good? Is the story or topic I want to write about interesting to anyone other than me? There are many ways to answer this question and unfortunately, how you answer might determine whether or not you write your book. Imagine if the aut…
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Soul Sessions: Scorpio New Moon & Saturn Direct: Radical Honesty, Rewiring Beliefs, & Find Joy
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15:00This final part of our November Astrology series is an energetic crescendo. From November 18th to the 30th, the universe offers a potent mix of piercing clarity, spiritual accountability, and a powerful shift back toward joy. This is the moment to choose your path and commit to the adventure of being human. Here’s what we cover: Piercing Clarity: M…
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Roadmapping Republicans’ 2026 Midterms Strategy
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34:15On this episode of The Federalist Radio Hour, Republican National Committee Chairman Joe Gruters joins Federalist Senior Elections Correspondent Matt Kittle to share the GOP's plan for next year's midterm elections, review President Donald Trump's accomplishments so far, and discuss how Democrats' radicalism squares with voters' top concerns. If yo…
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#121: What the Lubavitcher Rebbe Saw in Him: Yossel Gutnick on Israel, Wealth, and Responsibility
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47:53Send us a text Diamonds and Demons: A Legacy of Philanthropy, Faith, and Israeli Advocacy In this compelling episode of From The Inside Out with Rivkah and Eda, we sit down with Rivkah’s father, Rabbi Yossel Gutnick, a renowned philanthropist and influential figure in the Jewish community. Rabbi Yossel shares insights into his life's journey, guide…
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‘The Kylee Cast’ feat. Suzanna Hake (Part II), Ep. 19: A Holistic Answer To Cancer
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1:02:07On this “Part II” episode of “The Kylee Cast,” Kylee Griswold is joined by Christian boy mom, entrepreneur, and political activist Suzanna Hake, who tells about the triple-masked doctor who wanted to take a scalpel to her face… No thanks! Suzanna shares how she tackled her cancer diagnosis holistically and detoxified her home. Plus, her favorite co…
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When Churches, Gen Z, and Culture Collide
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21:26Join hosts Rowan Miller, Don Patterson and Marcus Miller for a wide-ranging, candid episode of Relish that explores how Christians can talk across political and cultural divides with respect. The conversation opens with a personal story about a university professor who appeared on a conservative "watch list," the threats that followed, and the miss…
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96. How to Reset Your Life: Trust Your Intuition, Heal Trauma & Choose Yourself — with Megan Boyd
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46:17Send us a text Women carrying the weight of the world don’t always show it—but burnout whispers in your smile, your silence, your isolation, and your exhaustion. In this episode, Dr. Megan Boyd — psychologist, speaker, and emotional wellness strategist — reveals why high-achieving, heart-centered women hit their emotional limits and how to rise aga…
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Airing Things Out: From Underwear at Night to Amy’s Real Feelings About Men (Couch Talks)
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25:46Amy and Kat answer a listener’s question about what “have the day you need to have” actually means…such a good question considering they end every single episode with that phrase! They also settle the great pajama-and-underwear debate and respond to an email that is curious about Amy’s man bashing on the podcast and the Bobby Bones Show. Get some F…
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’You're Wrong' With Mollie Hemingway And David Harsanyi, Ep. 176: Endless Epstein Drama
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49:17Join Washington Examiner Senior Writer David Harsanyi and Federalist Editor-In-Chief Mollie Hemingway as they discuss consequential implications of releasing the Epstein files, consider the slipping enthusiasm toward marriage in today's youth, and rehash the conservative civil war in response to a listener email. Mollie and David also review Death …
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113: We've Been Looking at Comparison Wrong with Jake Thompson
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37:49I had the privilege of sitting down with Jake Thompson, Leadership Performance Coach, Author, and Chief Encouragement Officer at Compete Every Day. We dig into how athletes can turn comparison into fuel, own their role, and compete for the standard in the mirror while becoming better teammates. Episode Highlights: • Comparison as a tool rather than…
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On this episode of The Federalist Radio Hour, Phil Kerpen, president of American Commitment and principal of the Committee to Unleash Prosperity, joins Federalist Senior Elections Correspondent Matt Kittle to discuss the nation's affordability crisis, dissect the disastrous consequences of Obamacare, and analyze President Donald Trump's 50-year mor…
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When You’re Feeling Judged, Consider the Source (Also: Labia Changes No One Talks About)
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1:02:39This episode is a roller coaster in the best way. Kat breaks down a study revealing how Americans actually measure success (spoiler: it’s not fame or money), and Amy explains why Gen Z is “rawdogging boredom” to boost creativity. They also get into China’s new rule requiring influencers to have real credentials, the timeless wisdom of the top regre…
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JTS Ep. 376 Unshaken: Standing on God’s Word Every Day
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35:44Unshaken: Standing on God’s Word Every Day is your daily reminder that when the stuggles of life try to shake you up, the truth of God's Word stands firm. Join me, Julie Tussey. as I share personal testimony of overcoming and being UNSHAKEN in times of trouble. We dive deep into powerful scritptures and learn how to apply it to real-life struggles,…
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EP351: From Shame, Blame, and 1% Chance to Baby Girl: Sam's Story
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59:51From the time she was a little girl, Sam knew she was meant to have a baby girl. But, with a failed marriage, a diagnosis of "low ovarian reserve," and being given a 1% chance, Sam worried that her dream might not come true. Then Sam decided that if she was going to have any chance of calling her precious girl in, she had to be better. Learn how Sa…
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Write Your Story: Why Story Outweighs Advice Every Single Time
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37:59We hesitate to tell our stories for a thousand reasons. It’s vulnerable, for starters, and we hate the feeling of giving others power over us. We decide ahead of time that our story isn’t that interesting, that nobody else would care besides us, and that our situation is 100% unique to our experience. But what if wisdom is buried inside of your per…
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What does it take to turn a life of struggle into one of purpose? In this episode, we have a heart-to-heart with Caroline Gutierrez, a rising nursing student whose journey is a powerful testament to the healing power of faith. From overcoming ADHD and substance abuse to discovering her true calling, Caroline shares how her Catholic faith provided a…
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Soul Sessions: Your Warning on Addiction and Delusion (Saturn and Neptune Retrograde in Pisces)
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15:55Saturn and Neptune are Retrograde in Pisces, bringing a period of deep introspection—and potential emotional pitfalls. The energy feels foggy, exhaustive, and heavy, putting our defenses to the test. This astrological transit can stir up old fears and delusions, making past, unhealthy coping mechanisms sound like logical solutions. Be aware: the te…
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Shutdown Democrats Died On The Hill Of Higher Taxes
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45:21On this episode of The Federalist Radio Hour, Grover Norquist, president of Americans for Tax Reform, joins Federalist Senior Elections Correspondent Matt Kittle to discuss the history of the partisan power struggle for the national purse and explain what Democrats got out of the latest and longest government shutdown. If you care about combating t…
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‘The Kylee Cast’ feat. Suzanna Hake (Part I), Ep. 18: Medical Miracles
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56:46
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56:46On this “Part I” episode of “The Kylee Cast,” Kylee Griswold is joined by Christian boy mom, entrepreneur, and political activist Suzanna Hake, who shares her story of spiritual rebellion and then her return to Christianity. She also talks about all things “boy mom” and details two insane medical miracles that happened to her husband and son. Don’t…
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95. Feeling Stuck or Behind? How to Realign Your Life and Unlock Your Next Season
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18:06
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18:06Send us a text Feeling stuck, frustrated, or like everyone else is moving faster than you? You’re not behind—you’re out of alignment. In Episode 95, Hazel breaks down why your progress feels delayed, why opportunities aren’t showing up, and how to realign with your purpose so doors start opening again. In this episode, you’ll discover: How to recog…
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