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Federal Benefit Formulas Podcasts

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Welcome to The FED Weekly, the go-to podcast for current and retired U.S. federal employees who need to stay informed on the issues that matter most. In a rapidly changing political landscape, we deliver concise, weekly updates on the legislative, executive, and agency-level actions that have a direct impact on your professional life and financial future.
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AirTalk

LAist 89.3

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Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
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Today on AirTalk: $27M property deal funded by taxpayers now under federal investigation, Thanksgiving meal mishaps, TV Talk, FilmWeek, and the Big Lebowski. Today on AirTalk: Taxpayer-funded $27M property deal under investigation (0:15) What are your Thanksgiving meal mishaps? (16:55) TV Talk: What to watch (36:36) FilmWeek: What to watch (51:30) …
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Today on AirTalk: Thanksgiving travel check-in; AI and the music industry; 2025 resolutions; Forestry Service check-in; MAGA accounts overseas; and how to talk politics at Thanksgiving. Today on AirTalk: Thanksgiving travel (0:15) Is AI changing the music industry? (15:48) How are your 2025 resolutions? (37:36) Forestry Service check-in (51:50) Whe…
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Today on AirTalk: Who will own Warner Bros. Discovery? (0:15) Trump admin court cases (15:42) Best and worst Thanksgiving side dishes (34:37) Is the CBP surveilling us? (51:17) Should you still go into tech? (1:18:18) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfir…
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In this episode of The FED Weekly, we recap crucial updates for federal employees and retirees for November 16–22, 2025. Key topics include the annual Federal Benefits Open Season, which features essential plan changes and mandatory actions—especially for those with terminating health or dental plans. If enrolled in a plan ending in 2025, participa…
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Today on AirTalk: A Ukrainian peace deal? Have you stopped eating ultraprocessed foods? Food Friday: Armenian Bakery; FilmWeek: What should you watch this week; and Renate Reinsve joins the show. Today on AirTalk: A Ukrainian peace deal? (0:15) Have you stopped eating ultraprocessed foods? (21:04) Food Friday: Armenian Bakery (34:26) FilmWeek: What…
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Today on AirTalk: a new jobs report; What to know about LAX ahead of Thanksgiving travel; Are California facilities handling toxins are at risk for flooding? PUSD budget; Mexico protests; and TV Talk. Today on AirTalk: A surprisingly strong jobs report (0:15) What to know about LAX ahead of Thanksgiving travel (16:13) Are California facilities hand…
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Today on AirTalk: The CA gubernatorial race; how periods affect our brains; our expert vet answers your questions; and a check-in on the US-China tech war. Today on AirTalk: The CA gubernatorial race heats up (0:15) How do periods affect our brains? (24:25) Our expert vet answers your questions (51:14) Check-in on the US-China tech war (1:25:51) Vi…
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Today on AirTalk: Weather update; Can regular gun range use lead to brain damage? Could your gut hold potential cures? UC schools in the Trump era; the box office slump; and best buys abroad. Today on AirTalk: Weather update (0:15) Can regular gun range use lead to brain damage? (32:15) Could your gut hold potential cures? (32:15) UC schools in the…
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Today on AirTalk: the latest on the Epstein files; AI songs on the Billboard charts; the rise of the NFL; SSRIs and their impact on our sex drive; and the history of performance reviews. Today on AirTalk: What's in the Epstein files? (0:15) How is the music industry reacting to AI music? (14:26) A new book on the rise of the NFL (35:39) How are SSR…
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In this episode of The FED Weekly, we cover the record-breaking 43-day federal government shutdown, its severe financial impacts on federal employees, and disruptions to public services. Despite the shutdown, the 2025 Federal Benefits Open Season remains scheduled for November 10 – December 8, with some health, dental, and vision plans being discon…
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Today on AirTalk: the end of the penny; why LinkedIn posts are so strange; Food Friday: Cook like an Armenian grandmother; FilmWeek: the latest releases; and a new biography of actor Cesar Romero. Today on AirTalk: The death of the penny? (0:15) How did LinkedIn get so weird? (19:27) Food Friday: Cook like an Armenian grandmother (34:51) FilmWeek: …
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Today on AirTalk: What we know about the coming storm (0:15) Should AI interactions be confidential? (14:44) New book on boxer Joe Louis' legacy (32:25) Are 'campuses' for the unhoused a solution? (51:45) TV Talk: What to watch now (1:24:54) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepa…
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Today on AirTalk: LA City Council votes on rent stabilization; the cultural significance of Zohran Mamdani; how to write a joke; Bill Gates' comments on climate; and an interview with Susan Orlean. Today on AirTalk: LA City Council votes on rent stabilization (0:15) The cultural significance of Zohran Mamdani (19:46) How to write a joke (32:47) Res…
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Today on AirTalk: Latest on flight cancellations (0:15) AI in the classroom (16:10) Parenting a new generation (37:05) The climate leadership void (51:27) The latest on the beef industry (1:07:01) What happens when you fall out of love (1:24:48) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be p…
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Today on AirTalk: Government shutdown update (0:15) Vertical video (17:06) AI mental health advice (33:49) SNAP update (51:!4) Gen Z in the job market (1:07:10) LA billboards (1:25:54) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency…
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In this episode of The FED Weekly, we deliver a comprehensive update on critical issues affecting federal employees and retirees during the ongoing government shutdown. Highlights include missed paychecks, reliance on emergency resources, and intense financial strain across the federal workforce. Legislative deadlock persists, with debates over hea…
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Today on AirTalk: Government shutdown (0:15) Political movements and political figures (15:22) Food Friday (35:51) FilmWeek (51:17) Interview with Sir Roger Deakins (1:26:20) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency…
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Today on AirTalk: Flight reductions (0:15) Pelosi retirement (16:19) Chat-GPT erotica (31:49) New response to homelessness in OC (51:14) Interview with Blumhouse CEO (1:07:40) TV Talk (1:23:31) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergen…
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Today on AirTalk, we discuss the early results for Proposition 50; the implications of the NYC mayoral race; an interview with historian Richard Bell on his new book The American Revolution and the Fate of the World; an interview with LA County's probation chief; and how to restore your mental state after a chaotic day. Today on AirTalk: Prop 50 (0…
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Today on AirTalk, Election day: Prop 50; Gen Z nostalgia; Rose Bowl/UCLA lawsuit; AI drug development, and What to do when your friend cheats. Today on AirTalk Election day: Prop 50 (0:15) Gen Z nostalgia (25:48) Rose Bowl/UCLA lawsuit (49:40) AI drug development (1:12:19) What to do when your friend cheats (1:26:35) Visit www.preppi.com/LAist to r…
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Today on AirTalk, the Dodgers are back-to-back World Champs; Iron fence proposal for MacArthur Park; Best TV shows to watch with your kids; Dodger history; SoCal Edison recovery program; German exiles in the Palisades and Dodger Parade Live. Today on AirTalk The Dodgers are back-to-back World Champs (0:15) Iron fence proposal for MacArthur Park (25…
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We cover the ongoing government shutdown, highlighting the deadlocked budget negotiations that have left 730,000 federal employees working without pay. Primary legislation discussed includes the Shutdown Fairness Act (S. 3012), which aims to secure immediate pay for essential staff, and proposed changes to retroactive pay guarantees, raising uncert…
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Today on AirTalk: the Federal Reserve announced a cut in interest rates; we try to figure out why women are posting their boyfriends online less; and Food Friday: Charcuterie. Later, Larry Mantle and LAist film critics Peter Rainer, Tim Cogshell, and Charles Solomon review this weekend’s latest movie releases in theaters and on streaming platforms …
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Today on AirTalk, Triple Play: The Dodgers fall behind in Game 5 of the World Series; A decline in the number of Catholic priests; and the government shutdown puts SNAP recipients at risk. Later, we check in on Southern California rehab centers and TV Talk. Today on AirTalk, Triple Play (0:15) Priest shortage (15:06) SNAP (33:52) SoCal rehab center…
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Today on AirTalk: The CEO of SoCal Edison’s announces Eaton fire recovery program; the Norton Simon Museum celebrates 50 years; the donors behind the Prop 50 campaigns; and Paramount lays off 1,000 workers amid interest in Warner Bros. merger. Today on AirTalk: SoCal Edison Eaton fire recovery program (0:15) Norton Simon Museum 50th anniversary (50…
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Today on AirTalk: Larry and Nick Roman recap Game 3 of the World Series; more menopausal women are taking testosterone; Dr. Halloween gives his decorating advice; Prop 50 explainer; and a history of cat-human relations. Today on AirTalk: World Series (0:15) Women and testosterone (15:20) Halloween decorations (33:32) Prop 50 (51:22) A history of ca…
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Today on AirTalk: a New AP-NORC poll on support of Trump among Latino Voter; Roblox launches a parent council amid safety concerns; and the history of smog in LA. Also Triple Play on the World Series; Larry interviews William Shatner about 'Wrath of Khan;' and a new book on the Black Dahlia murder. Today on AirTalk: New AP-NORC poll on Latino Voter…
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This episode of The FED Weekly covers key updates affecting federal employees and retirees from October 19–25, 2025. We discuss steep 2026 health insurance premium hikes—12.3% for Federal Employees Health Benefits participants and 11.3% for Postal Service enrollees—which far outpace the modest cost-of-living adjustments (COLAs) for retirees (2.8% f…
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Today on AirTalk, we explore the rifts in the Democratic party; should you be able to major in sports?; Triple Play — the Dodgers attempt to repeat in the World Series; and FilmWeek: Larry Mantle and LAist film critics Manuel Betancourt and Christy Lemire review this weekend’s latest movie releases in theaters and on streaming platforms. Today on A…
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Today on AirTalk, the FBI announces charges tied to an NBA gambling scandal; New research finds almost 70% of U.S. adults are considered obese under a proposed new definition of obesity; Consumer Reports finds high levels of lead in popular protein powders and shakes; Larry is joined by LAist climate and environment reporter Erin Stone to talk abou…
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Today on AirTalk: Changes in the Department of Transportation's policy regarding English proficiency are causing a stir; Public opinion changes around nuclear power; NBA season preview; and the basics of Prop 50. Today on AirTalk: English proficiency exams for CDL holders (0:15) Nuclear energy and public opinion (24:17) NBA preview (24:17) Prop 50 …
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Today on AirTalk, Warner Bros. Discovery considers a potential sale; an interview with author Jeff Pearlman on his new book about Tupac Shakur; Glynn Washington, host of Spooked! and Snap Judgement joins Larry for a conversation about storytelling and supernatural experiences; and The Dodgers prepare to face off against The Toronto Blue Jays in the…
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Today on AirTalk: Larry interviews the executive director of Covered California; the deluge of robocalls and robotexts; a check-in on the craft-brewing industry; AI data centers and energy usage; Camp Pendleton and the Interstate 5 shutdown; and real-time translation technology and language learning. Today on AirTalk: Interview with Covered Califor…
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In this episode of The FED Weekly, we cover the critical challenges facing federal employees and retirees for the week of October 12-18, 2025. Key topics include the deepening financial crisis from the ongoing government shutdown, with hundreds of thousands missing paychecks and facing uncertainty over back pay. Military pay was protected through a…
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Today on AirTalk, NPR 'founding mother' Susan Stamberg passed away yesterday; LAist Senior Editor Suzanne Levy joins to talk about her battles with neighborhood squirrel 'Mindy;' we hear from listeners about their own experiences with gardening and wildlife with horticultural consultant Lili Singer; and FilmWeek. Today on AirTalk, Susan Stamberg pa…
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Today on AirTalk, we talk with a RAND researcher about their new report showing an undercount of LA's homeless population by LAHSA, an interview with LA mayoral candidate Austin Beutner, overview of the Made In L.A. exhibition at the Hammer Museum, Larry talks with Senator Adam Schiff, Triple Play returns, and TV Talk. Today on AirTalk: LAHSA under…
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Today on AirTalk, LA County's $2 million settlement with CEO Fesia Davenport, JPL goes through another round of layoffs, and a broadcast of yesterday evening's Palisades' fire recovery event Today on AirTalk, LA County CEO settlement (0:15) JPL layoffs (10:15) Palisades' fire recovery event (25:08) Visit www.preppi.com/LAist to receive a FREE Prepp…
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Today on AirTalk, we get the latest on the storm hitting the region. Also on the show, a new study examines the next big earthquake; check-in on California’s nursing shortage; Kristen Bell talks about her new show; and more. Today on AirTalk: Weather update (0:15) What will the next big earthquake look like? (11:02) How to prepare for a mega-earthq…
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Today on AirTalk, CA passes SB79; Triple Play; New book explores Rodney King beating; and Check in on fire recovery efforts. Today on AirTalk: CA passes SB79 (0:15) Triple Play (24:40) New book explores Rodney King beating (34:17) Check in on fire recovery efforts (51:23) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any p…
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This episode of The FED Weekly covers the significant changes affecting federal employees and retirees for the week of October 5–11, 2025. Key topics include the announcement of the 2026 Federal Employees Health Benefits (FEHB) open season, with average premium increases of 12.3%—the second year of double-digit hikes—and notable carrier discontinua…
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Today on AirTalk, LAUSD test scores improve; telling others about your health issues; unlikely non-restaurant places for the best eats in So-Cal, and FilmWeek. Today on AirTalk, LAUSD test scores improve (0:15) Telling others about your health issues (14:16) Unlikely non-restaurant places for the best eats in So-Cal (38:55) FilmWeek (48:21) Visit w…
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Today on AirTalk, LAFD releases After-Action report; A new book on Bruce Lee; U.S. colleges ask Trump for access to federal funding; CA FAIR Plan rate increase and TV Talk. Today on AirTalk: LAFD releases after-action report (0:15) A new book on Bruce Lee (34:21) U.S. colleges ask Trump for access to federal funding (50:43) CA FAIR Plan rate increa…
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Today on AirTalk, an arrest has been made in connection with the Palisades fires; Triple Play; LA County sex abuse lawsuit crisis, and how did you pick a retirement community? Read more: Uber driver charged in connection with starting the Palisades Fire Today on AirTalk: An arrest has been made in connection with the Palisades fires (0:15) Triple P…
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This episode of The FED Weekly covers significant developments for federal employees and retirees from September 28 to October 4, 2025. A government shutdown defined the week after the Senate failed to pass a funding bill, with health care subsidies at the center of the dispute. The episode also details the massive culmination of the Trump administ…
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Today on AirTalk, AI-generated content now has its own social media app; Why do we have superstitions?; LA's first annual Indian Food Festival; FilmWeek and Horror classics through a feminist lens. Today on AirTalk: AI-generated content now has its own social media app (0:15) Why do we have superstitions? (17:23) LA's first annual Indian Food Festi…
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Today on AirTalk, Triple Play: the Dodgers advance with three more series to go; LA is having a tough tourism year; Can gravity affect our bodies?; Arizona district schools in crisis; Citizen-run hotline to reunite the unhoused with their families and TV Talk. Today on AirTalk: Triple Play: the Dodgers advance with three more series to go (0:15) LA…
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Today on AirTalk, the Government is shut down. What now?; The Justice Department sues the LA Sheriff's Department over concealed carry licenses; Pete Hegseth's military speech and a special AirTalk live event from the Bowers Museum. Today on AirTalk, Government shutdown (0:15) Justice Department sues LA Sheriff's office (15:49) Reactions to Pete He…
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Today on AirTalk, we talk about the latest controversy around the new AI-built 'actress'; DTLA businesses unite to revitalize the downtown district; a new book takes a look at how to break into Hollywood; will CA be able to provide out of state patients with abortions?; the link between Parkinson's disease and herbicides and Bad Bunny is announced …
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