Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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Femails Podcasts
Sarah Vine on beauty, sex, relationships, celebrity, politics and everything else a woman wants to hear. Woke, it ain’t!
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This is F.E.M.A.I.L. Talk - Female Entrepreneurs Married And In Love who want more uninterrupted time to make more money in their business while hustling marriage, kids, and dinner (who's doin' dishes?). Real, raw, transparent, and facing the reality of what it takes as a businesswoman to handle it all w/out losing your bloody mind (or wasting time NOT making money)! I'm your host, Relationship Expert & Mentor, Coach Andi: Mom of TEN (not a typo), profitable business owner, & silly-crazy-in- ...
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The Future-Proof Skill: 4 Ways to Practice Self-Leadership Today
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28:42
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In a world where AI is transforming the workplace faster than ever, self-leadership has become a must-have skill. But what does it actually mean to lead yourself—and how can you start? In this episode, Leading Yourself author and leadership consultant Elizabeth Lotardo breaks down four essential practices of self-leaders. Whether you're navigating …
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4 Strategies to Live Above "The Resentment Line" at Work
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Feeling overworked and undervalued? You might be operating below the resentment line—but you don’t have to stay there. In this episode, Amina AlTai, author of The Ambition Trap, shares four key strategies to help you set boundaries, stay motivated, and reclaim your career satisfaction. You’ll learn: How to recognize when you’re operating below the …
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The 10-Second Trick to Better Conversations, According to a Harvard Professor
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Struggling with small talk? Dreading awkward silences? According to Harvard professor and author Alison Wood Brooks, there’s a 10-second trick that can instantly make you a better conversationalist—and it’s backed by science. In this episode, host Lauren McGoodwin sits down with Alison to explore why meaningful conversations matter more than ever, …
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What sets top performers apart? In this 3 in 30 episode, Career Contessa founder Lauren McGoodwin and coach Marnie Lemonik share three key lessons high achievers live by—like embracing self-awareness, mastering adaptability, and owning your time. Packed with practical tips and tools, this episode will help you level up at work and beyond. Listen in…
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Creative Techniques to Master Self-Marketing: How to Articulate Your Unique Value with Confidence
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Talking about your achievements can feel uncomfortable, but self-marketing is a crucial skill for career growth. In this episode, career coach and author Michelle Schafer shares how to confidently articulate your value—without feeling like you’re bragging. You’ll learn: How to reframe self-promotion as sharing facts, not boasting Key ways to showca…
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The Sleep-Work Connection: Why Rest is Your Secret Career Weapon + How to Get Better Sleep
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Sleep isn’t a luxury—it’s a career strategy. In this episode, we’re unpacking the powerful link between sleep and work performance with Terry Cralle, RN and certified clinical sleep educator from the Better Sleep Council, to explore how your sleep habits can make or break your productivity, decision-making, and even long-term career growth. Whether…
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This One Trait Makes You a Good Employee— But a Bad Salary Negotiator
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The very trait that makes you a great employee might be holding you back when it comes to negotiating. In this episode, we’re joined by negotiation experts Gerta Malaj and Alex Choi from YourNegotiations.com to discuss why over-communication can hurt your negotiation power—and what to do instead. You’ll learn: Why over-communication weakens your po…
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Spring is the perfect time to refresh your work routines and habits! Learn three tangible tips in 30 minutes to help you stay organized, productive, and energized—no matter where or how you work with host Lauren McGoodwin and career coach Marnie Lemonik as they dive into: ✅ The difference between routines and habits (and why you need both) ✅ Tried-…
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Decoding Tech Salaries: Maximizing Stock Options, RSUs, and Compensation
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Navigating tech salaries and equity can be confusing, but understanding the details of stock options, RSUs, and compensation strategies can significantly impact your financial future. Compensation expert, Kimberly Hodgdon, who has worked with major tech companies like Netflix and Pinterest, breaks down key insights to help you maximize your earning…
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We’re in the middle of the biggest transformation in work in over a century—from remote work and burnout to shifting employee priorities. Through it all, one factor remains essential: meaning. In this episode, workplace motivation experts Wes Adams and Tamara Myles share how leaders and employees alike can create more meaningful work and why it lea…
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Feeling stuck in your career and unsure of your next move? You’re not alone! In this episode, Career Contessa founder Lauren McGoodwin and career coach Marnie Lemonik break down 3 actionable steps to help you gain career clarity—without the overwhelm. Tune in to learn: The biggest misconceptions about career clarity (and what to focus on instead) H…
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How to Have Difficult Conversations Without Burning Bridges
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31:32
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Learn how to navigate tough workplace conversations with grace. Leadership Strategist Talia Fox joins us to share strategies for fostering openness, maintaining trust, and handling sensitive topics like a pro. You’ll learn: The biggest mistakes people make during tough conversations at work. How to use her L.O.V.E approach to difficult conversation…
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Managing Up: How to Get What You Need from the People in Charge
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Feeling stuck, frustrated, or unsure of how to get what you need from your boss? You’re not alone. In this episode, we’re tackling the essential skill of managing up with special guest Melody Wilding, author of Managing Up. You’ll learn how to: Understand your boss’s motivations and set clear boundaries Advocate for yourself while maintaining stron…
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Why Work Feels So Hard Right Now—And How To Fix It
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Whether you’re feeling overwhelmed by the rapid changes in your job, considering a career pivot, or simply trying to keep up, this episode is for you. LinkedIn’s Career Coach, Catherine Fisher, is here to share: What’s driving these tough realities about work 3 practical strategies for navigating any career stage right now The top skills hiring man…
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3 in 30: How to Let Go of Perfectionist Tendencies
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Don’t let perfectionism stunt your professional growth! Career Contessa founder, Lauren McGoodwin, and Career coach, Marnie Lemonik, share: Before and after stories of perfectionist tendencies Tips for listeners dealing with the pressure to be perfect Our favorite creators and books for letting go of perfectionism Show Notes Weekly Newsletter Sign-…
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Whether you’re crunching numbers every day or avoiding them entirely, this conversation will redefine how you think about financial success. We’re breaking down the five key signs of financial health with author and financial expert Dr. Annie Cole. You’ll learn: Which sign is the most foundational for financial success How to improve your financial…
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Feeling stuck in fear, doubt, or overthinking? In this episode, bestselling author and courage expert Dr. Margie Warrell shares powerful insights from her book The Courage Gap. You’ll learn: How to close the gap between thinking and doing A practical 5-step formula for activating courage Tips to reset your relationship with discomfort and take acti…
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Feeling Stuck in Your Career? 5 Ways to Maximize Your Career in 2025
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Is 2025 the year you finally break free from career stagnation and start making progress toward the work life you truly want? In this episode, we dive into practical, actionable strategies to maximize your career growth, inspired by the game-changing insights from Job Moves with co-author Ethan Bernstein. You’ll learn: The biggest misconceptions ab…
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LinkedIn has become more than just a professional networking platform—it's your digital resume, your personal brand, and a hub for career opportunities. But with constant updates and evolving trends, how can you make sure you're using LinkedIn to its fullest potential in 2025? Career coach, Marnie Lemonik, and Lauren McGoodwin and here to share: Ho…
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Nobody cares more about your career than you, so you need to make yourself and your achievements known. Embrace the skill of self-promotion. Career coach Lindsey Lathrop- Ryan is here to offer: Insight into why self-promotion is so uncomfortable The 4-step strategy that makes self-promotion more effective and way less icky Quick self-promotion tact…
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How to Get Unstuck + Practice No-Regrets Living
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We all have moments when we doubt our path.Is this the career for me? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers—especially at this time of year. The Life Brief author and globally-renowned Brand Strategist, Bonnie Wan, is here to share how we can create life briefs that unlock cla…
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The Right Way to Introduce Yourself (And Mistakes to Avoid)
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Research shows people form judgments within seconds of meeting someone new or encountering a new situation. That means how you introduce yourself in those first few moments has a powerful impact on how others perceive you. Personal branding expert Aliza Licht joins the show to share: Easy tips to nail your intro every time How to craft a concise an…
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What will the workplace look like in 2025? In this episode, we dive into the trends shaping the future of work, from AI education and hybrid work evolution to the rise of EQ skills with Career Contessa coach, Marnie Lemonik. We'll discuss: 3 workplace trends you can expect in 2025 What trends stood out to us in 2024 Marnie and Lauren’s intentions f…
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How to Find Joy at Work (Even on Bad Days)
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When work and life are overwhelming, reclaiming a sense of joy at work can be difficult. But the author of the new book Burnt Out to Lit Up, Daisy Auger-Domínguez, is here to share the research and strategies that prove it’s possible to find joy— even on your worst days. You’ll learn: The benefits of incorporating joy, hope, and optimism into the w…
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Why Status Is More Important Than Power—And How to Improve It
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Many people think that success comes from gaining power, but it's actually status that leads to long-term achievement and influence. Discover how to enhance your status from organizational psychologist and author of 'Likable Badass', Alison Fragale. The science behind status and why it’s more important than power Strategies for gaining and maintain…
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