Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Female Body Podcasts
Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing. (visit www.empowherhealth.org for more)
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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The Female Athlete Podcast is here to shine a light and bring focus to topics around the female body and sport and exercise which have originally gone under the radar. We'll be tackling everything from the menstrual cycle and how it affects every day women to how it impacts on sporting performance- including issues such as contraception, bone health and female physiology. Presented by three curious young women; journalist Lucy Lomax, Dr Georgie Bruinvels and Dr Jess Piasecki, this podcast is ...
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A compilation of the latest Witness History programmes.
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Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and ha ...
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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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The Pinkpill Rx podcast attempts to address and deconstruct real issues women face in our society and culture. This is a fast-paced, ADHD-laced educational podcast where we attempt to display, address and spread awareness regarding the male & female education gaps when it comes to women’s lived experiences. We are a husband and wife team who advocate for critical thinking and open dialogue. Everyone has something to learn if we just listen to one another. You can find us on TikTok @Kators88.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Where feminism meets fringe. Host Cristen Conger dissects the myths, messes, and media shaping modern womanhood—and un-womanhood. From bisexual imposter syndrome to tall girl therapy, gun culture to birth control backlash, she mentions it all—backed by deep research, sharp interviews, and just enough unseriousness to demystify the uncanny valley of 21st-century patriarchy without doomspiraling. Gender. Power. Culture. Context. Unladylike.
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Join host Amanda Nizzere on Female Fractionals, a bi-weekly podcast dedicated to successful female fractional executives and entrepreneurs. As a seasoned B2B marketing expert and fractional CMO, Amanda interviews tenured fractional executives and subject matter experts to help entrepreneurs build thriving businesses on their own terms. Tune in to explore the growing movement of fractional executives reshaping the corporate landscape and learn how to thrive in your fractional journey.
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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.
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Welcome to Matriarchal Medicine, the podcast for female holistic entrepreneurs reclaiming their radical responsibility to themselves, rhythm, and wisdom in business and life. This season, we’re diving deep into what it means to run a business in alignment with your body, your intuition, and your values. From dismantling hustle culture and pricing with integrity to structuring your work around your cycles (menstrual, and life), these conversations are here to support you in (re)birthing a bus ...
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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Serious Lady Business is the podcast where we dive into the serious—and sometimes not-so-serious—realities of being a female business owner. Host Leslie Youngblood keeps it real about entrepreneurship as we dive into the hard lessons no one warns you about to the surprising wins that make it all worth it. Tune in for honest conversations, unfiltered insights, and stories that prove you’re not in this alone.
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The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Every woman in the scriptures has a unique story to encourage us in our faith today. In this podcast, I share messages from the stories of women in the Bible, along with original songs that each of these women have inspired. I hope through stories and songs that your faith will be refueled, and you can find the courage to turn to God in times of both heartache and victory.
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The Femme on Collective is a podcast collective where we discuss issues or pop culture that interests us, with a feminist, female view. Hosts Ada, Alyson, Jess, Ria and Tonya bring their unique voices to a variety of subjects including books, film, TV, feminism, comics, fitness, activism and so much more.
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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A podcast for high-achieving professional women who want to feel confident in their bodies, improve their health, and build sustainable habits that actually work in real life. Hosted by Amy Tyler, a nutritionist, women’s health coach and speaker, this show helps busy women create routines around food, movement, mindset and self-care so they can feel good, stay consistent and thrive in their careers and lives. Expect grounded coaching, honest conversations and practical strategies that go bey ...
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The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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At Hygeia Fitness, we’re rewriting the rules of women's health with science-backed fitness and nutrition programs designed specifically for the female body. Join us as we bust myths, decode hormone changes, and empower you to reclaim your strength at every stage of life. For more information and for free resources, visit hygeiafitness.net.
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Dear FoundHer... is a twice weekly letter to female entrepreneurs to inspire, motivate and provide actionable tips for success through thought-provoking conversations with some of the most successful founders and entrepreneurs who have paved the way. Hosted by award-winning entrepreneur, Lindsay Pinchuk, each week she picks the brains of some of her closest contacts, offering them the chance to share their teachable moments as well as business, marketing, content, social media tips and more! ...
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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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Join three best friends turned business owners for real talk on life, relationships, and leveling up. We dive into everything from entrepreneurship and personal growth to spirituality and wellbeing, sharing authentic stories, big laughs, and practical insights along the way. Whether you're navigating your career, building meaningful relationships, or simply figuring out adulting, we're here with the conversations and encouragement you need. Nothing is off-limits. Think of us as your go-to ga ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
2
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Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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A podcast for women who refuse to shrink. In a world engineered for burnout, silence, and self-abandonment, this is your invitation to breathe deeper, speak clearer, and lead from truth. Hosted by Chelsea Eden Dubeau, founder of The Sovereign Shift™ and WOO Breathwork™, this show explores the intersection of nervous system healing, visibility, leadership, and women’s well-being in a system that was never built for us. From reclaiming your voice to redefining success, from breath-led healing ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
Gabriella Espinosa
266
Menopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, a menopause and female p ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years
6496
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back. Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bol ...
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Welcome to the Female:Not yet expired podcast, where amazing things happen. Unsuccessful, 30s and a ridiculous sex life. The struggle of being a pet owner and living in the city. Self image, weight and body issues.
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As an era-defining summer of women’s sport kicks off, Inside Health looks at the science of sport and the female body. What do we know about how female physiology affects sporting performance? James visits Manchester to meet elite athletes and the scientists who are at the forefront of investigating the impact of periods on athletic performance and…
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Meat-Based Female Health & Hormones - Carnivore In the Kitchen with Courtney Luna
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Let me tell you what I love about my next guest..... not only has she made meat-based a lifestyle for herself, but she explains how you can emphasize and optimize a meat-based diet with begin dogmatic and demonizing foods that are not carnivore. Courtney Luna, The Carnivore in the Kitchen is here with me today. Courtney is a professional chef, and …
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9 | The Anatomy of Pleasure: A Midlife Guide to Body Awareness
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Despite living decades in our bodies, many of us remain disconnected from our sexual anatomy, trapped by societal shame and silence. But knowing your vulva isn't just about sexual pleasure—it's about health, vitality, and reclaiming your power as a woman in midlife. Access the FREE guided Vulva Love Meditation at https://www.pleasureinthepause.com/…
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735. I Changed My Body By Taking These Supplements Every Day
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One of my top questions: What’s YOUR routine like?” So today, I’m walking you through what I actually take on a regular basis — the supplements that give me energy and balance, even in the middle of the chaos. A quick note: Yes, I use a lot of supplements. But no, I don’t take everything every day. I listen to my body and respond based on where I’m…
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Inside the Biohacking Routine of a Mom and CEO I Lindsay O’Neill
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What happens when a tech executive and mom of three uses biohacking to heal herself and her child from autoimmune dysfunction, chronic UTIs, and fatigue? Lindsay O’Neill shares her daily routine, the Immortal Chamber experience, and the testing tools that reversed years of inflammation. Learn how to combine intuition, diagnostics, and health tech t…
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248: Coming Home to Your Body with Jessi Marino
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What if the answers you’ve been seeking weren’t outside of you—but already living in your body? In this episode of The Gutsy Podcast, I’m joined by embodiment guide and somatic space-holder Jessi Marino to explore how to return to your body, your truth, and your natural rhythms. Jessi shares how disconnection from the body shows up in high-achievin…
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Understanding IVF: What It Is, Why It’s Done, and What to Expect
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Dr. Natalie Crawford explains the IVF journey—breaking down the medical process, emotional rollercoaster, and key ways to prepare. Whether you're just starting to explore fertility treatments or already on the path, she offers expert insights and practical advice to help you feel informed, empowered, and supported on the journey. Key Topics: 1. The…
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Summer Confidence Series (Part 2 of 4): The ONE Skill Your Daughter Needs So She Can Shake Off Mistakes Faster
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Watching your daughter beat herself up after a mistake is heartbreaking. You know she’s capable of more, but that one play…that one error…sends her into a spiral. In this episode, I’m walking you through the exact skill your daughter needs so she can bounce back faster; not just for her confidence, but for her performance. This is one of the first …
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Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally
1:27:19
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Many traditional doctors completely miss the connection between Lyme disease and your body’s detoxification pathways and it’s costing people decades of unnecessary suffering. After sitting down for 90 minutes with Dr. Christina Rahm, who beat Lyme at 19 using detox protocols, here’s what blew my mind: Lyme isn’t just about spiral bacteria hiding in…
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This week on The goop Podcast, Gwyneth Paltrow sits down for a special AMA episode to answer all your questions. From hormone therapy and menopause to love, loss, and navigating your thirties, GP shares what she’s learned (and what she’s still figuring out). She reveals her go-to goop Kitchen order, favorite lobster roll, what she’s currently readi…
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Lindsay Pinchuk is re-launching her newsletter, The FoundHer Files on Substack! No fluff. No gatekeeping. Just what works… because we’re better together. Make sure you subscribe for simple business and marketing tips designed for actual growth. SUBSCRIBE HERE. Two former Lululemon insiders took a conversation in a Vancouver hot tub and turned it in…
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How to Make (and Keep) Real Friends as an Adult with Danielle Bayard Jackson - the Silent Struggles of Female Friendship, and Navigating FOMO
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Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…
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What Fashion Taught Me About Power: Storytelling, Standards, and Starting Over
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Host Leslie Youngblood speaks with Johanna Almstead, a seasoned consultant and investor in the fashion industry. They discuss the power of storytelling in branding, the importance of consistency, and the unique challenges faced by women in business. Johanna shares her experiences working with luxury brands, including Prada, the lessons learned from…
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In this episode we uncover how midwives and herbalists (once trusted healers) were branded as witches in a campaign to strip women of power, land, and medical authority. We trace that legacy from witch trials to Nazi-era rollbacks of women’s rights to the ongoing failure to ratify the ERA in the U.S. The question remains: Who feels threatened when …
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Adolescence is a time of massive change—for our children and for us as parents. In this special episode, Aalimah Sarah Ahmed sits down with Dr. Sarah Hemeida, a family physician who works closely with teens and their families, to unpack what really happens during these pivotal years—physically, emotionally, and spiritually. With the combined lens o…
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738. Cortisol, Burnout and the End of Chronic Overwhelm
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Let’s get real for a moment. Not “do you feel overwhelmed?” but how overwhelmed are you… right now? If your answer is “way more than I used to be,” you’re not alone. In fact, that’s the norm for so many women I speak to—feeling maxed out, overstimulated, and constantly on edge. And here’s the wild thing: most of us don’t even realize how deep into …
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Why You're Hitting the Wall on Long Runs (& What to Do About It)
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Feel like you're crashing mid-run…even though you're following a plan and doing “all the right things”? This episode breaks down the real reasons women runners hit the wall during long runs, and spoiler alert: it's not just about the miles. From under-fueling to misunderstood carb timing to gut training (yes, that’s a thing!), I’m giving you practi…
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This calming meditation invites you to embrace the uncertainty of life while cultivating a deep sense of inner peace. Through gentle breathwork and mindful reflection, you'll learn to find stillness in the midst of the unknown, grounding yourself in the present moment and reconnecting with a quiet strength within. Let go of control, welcome trust, …
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How To Build An Emotionally Intelligent Team with Dr. Vanessa Druskat | 328
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Let’s be honest — teamwork is hard. Especially when people have different communication styles, priorities, and let’s just say it... egos. But emotionally intelligent teams don’t just magically fall into place — they’re intentionally built, brick by sweaty brick. Dr. Vanessa Druskat joins us to break it all down. She’s a globally recognized expert …
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#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Brian Kennedy is a renowned biologist, leader in aging research, and director of the Center for Healthy Longevity at the National University of Singapore. In this episode, Brian shares insights from ongoing human aging…
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Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life
1:12:56
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Today’s episode is the cheat sheet you’ve been waiting for. If you're confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is your reset. Mel did the heavy lifting for you, analyzing 53 conversations with the world’s leading health experts to pinpoint exactly what matters most for your health, e…
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The Ice Castle: Calming Bedtime Story for Grown-Ups
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Drift into deep relaxation with "The Ice Castle," a calming sleep story narrated live by a female voice. This enchanting escape transports you to a magical, wintry realm, complete with the gentle sounds of howling winter winds and falling snow. As tonight's royal guest, journey to a breathtaking ice castle where every need is tended to, surrounded …
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Ep136 An Angel’s Touch: Christ Centered Chakra Balance by Karyn Lynn Grant, LMT
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Episode 136: Heaven on Earth: Christ-Centered Chakra Balance by Karyn Lynn Grant, LMT, The Joy Coach In this uplifting, soul-soothing meditation, Karyn Lynn Grant gently guides you through a Christ-centered chakra balancing experience—one that unites the wisdom of ancient energy centers with the peaceful truths of divine light and love. In this fir…
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Max Pearson presents a collection of the week's Witness History interviews from the BBC World Service. Our guest is Dina Esfandiary, Middle East Geo-economics Lead at Bloomberg. We start in 2015 with insider accounts of the Iran nuclear deal and the Greek debt crisis. Then, the 1995 'Turbot War' between Canada and Spain. We hear how international b…
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11 | A Historic Day for Women's Health: Inside the FDA Expert Panel on Menopause and Hormone Replacement Therapy
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This week, something extraordinary happened: menopause took center stage at the highest levels of US government in an unprecedented way. The US Food and Drug Administration (FDA) convened leading experts from across the country to discuss what millions of women have been waiting to hear: their experiences matter, their suffering is real, and there …
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172. Heather Grzych on Ayurveda and Evolution of Humanity
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Wellness expert and Ayurvedic practitioner Heather Grzych explores the idea that Ayurveda—far from being just a traditional health system—is actually a powerful tool for ushering in the next evolution of human consciousness. Broadcasting from the heart of the tech-saturated San Francisco Bay Area, Heather reflects on the concept of superconsciousne…
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Episode 386: The Art of Pleasure: Rediscovering Healthy Indulgence at Midlife w/ Laini Gray
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In this episode, I dive deep into a topic that’s rarely discussed but incredibly important: the art of pleasure at midlife. I’m joined by Laini Gray as we explore why many women have either disconnected from intentional pleasure or are caught in cycles of false pleasures that don’t truly satisfy. We cover: The science behind pleasure – How our brai…
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How Julia Loggins HEALED the #1 Gut Mistake That’s Keeping You Sick!
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In this episode of Toxic Free with KB, I sit down with gut health expert and detox pioneer Julia Loggins. After surviving a childhood of “incurable” illness, Julia discovered the power of healing from the inside out and now she’s helped thousands transform their health through detox, emotional healing, and regenerative nutrition. We break down how …
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When diet culture meets running culture with Zoë Rom & Kylee Van Horn
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"... the overwhelming majority of people who identify as women, that run, have at one time had an eating disorder or disordered eating, or at minimum low energy availability. So just assume that 60% of images you saw [on social media] were of someone who is actively not well." Zoë Rom and Kylee Van Horn RDN join the Lane 9 Podcast with Heather Capl…
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The Rise of the Go-To-Market Officer with Kerry Curran
31:13
31:13
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In this episode of Female Fractionals, Amanda Nizzere sits down with Kerry Curran—a seasoned marketing executive, founder of Revenue Based Marketing Advisors, and host of the Revenue Boost podcast—for a conversation that redefines what it means to be a fractional leader today. Kerry shares how she transitioned from traditional agency roles to becom…
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Powerback 247: You've tried EVERYTHING. So WTF is missing?
21:01
21:01
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21:01
You’ve read the books, taken the classes, hired the coach, done the inner work—and yet, it’s still not working. If you’re stuck in the in-between, exhausted from doing “all the right things” with little to show for it, this episode is your lifeline. LauraAura shares four sneaky things that may still be holding you back—and how these hidden blocks a…
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In this special bonus episode of As a Woman, fertility physician Dr. Natalie Crawford shares a long-awaited announcement: her first book, The Fertility Formula: Take Control of Your Reproductive Future, is officially available for pre-order! Dr. Crawford takes you behind the scenes of the book she’s always dreamed of writing—a comprehensive, eviden…
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233: Skin Care & Acne Solutions: Nutrition, Hormones & Gut Health with Katie Stewart
52:11
52:11
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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes discusses holistic approaches to managing acne with Katie Stewart, a registered holistic nutritionist and founder of Katie Stewart Wellness. The conversation covers the complexities of nutrition, the importance of individualized approaches to acne, and how gut he…
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Doug Collins: US Government Finally Embraces Alternative Medicine
17:06
17:06
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17:06
The US government just admitted what biohackers have known for decades and it’s about to save millions of lives. US Veteran Affairs Secretary Doug Collins said, “the box is no longer square at the VA” and they’re questioning everything and rebuilding healthcare from zero. The VA is now actively integrating peptides, nutritional interventions, and l…
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Principles of Correct PostureBy HER
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3 minute Anxiety Relief (I am safe, I am peace)
4:38
4:38
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4:38
In just three calming minutes, this guided meditation gently helps you release anxiety and reconnect with a sense of safety and inner peace. Through soothing affirmations like “I am safe” and “I am peace,” you’ll ground yourself in the present moment, quiet your mind, and invite a wave of calm into your body. Ideal for a midday reset or a quick emo…
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How to Stop Doubting Yourself & Get Anything You Want in Life
1:29:28
1:29:28
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1:29:28
In this episode, you’ll learn the secret to getting anything you want in life. You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push through doubt to create a life you're proud of. Today, legendary film producer Will Packer is here to help you create a blockbuster life. He is one of the most successful produc…
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This week, I’m walking you through something you’ve asked about for a long time—what a day in my life actually looks like. I’m sharing the rhythms, rituals, and real choices I lean on to support my hormones, energy, and clarity. My days vary, but they’re shaped with intention. I talk about the supplements that help me feel steady, how I organize my…
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Spiritual Ethics and Self-Discovery: Empowering Your Inner Voice with Catherine Crestani
1:06:45
1:06:45
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In this episode of The Sovereign Shift™, host Chelsea Eden Dubeau interviews Catherine Crestani, a leadership coach, intuitive healer, author, and podcaster. Catherine shares her journey of creating 'Pillars for Life,' a guide for spiritual practitioners, and delves into the importance of spiritual ethics, channeling, and developing self-leadership…
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The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327
39:43
39:43
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Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that i…
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Gut Health: The Missing Key to Sustainable Weight Loss | Joel Greene
1:09:33
1:09:33
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If you're stuck in the cycle of restrictive dieting and rebound weight gain, your gut may be the root cause. In this eye-opening episode, Joel Greene shares how gut diversity, immune signaling, and adipose tissue health impact fat loss—and why most diets fail without nature’s built-in rhythms. Learn how to reset your microbiome, restore key bacteri…
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247: Lead with Heart and Still Get Results with Layci Nelson
57:17
57:17
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Can you really lead with empathy and humanity—and get results? In today’s episode, I’m joined by leadership expert Layci Nelson, founder of Transcend Leadership Collective, for a conversation every leader needs to hear. We explore what it really means to lead with heart, how to create a people-first workplace, and why compassion and accountability …
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Freezing Time: Fertility, Autonomy, and Owning Your Future | Katie Duke, NP
49:01
49:01
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49:01
Dr. Natalie Crawford is joined by nurse practitioner, creator, and advocate, Katie Duke, for a deeply honest conversation about fertility, career, and taking control of your future. Katie opens up about her egg freezing journey from the emotional highs and lows to the unexpected medical hurdles and everything in between. 1. Understanding Egg Freezi…
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Episode 22: From Scalpel to Self-Care: A Surgeon’s Journey to Food Freedom & Patient Empowerment
34:58
34:58
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Beyond Medicine: Holistic Health Care for Women with Dr. Maria & Ritha Belizaire Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Join Dr. Maria, a functional integrative medicine physician, and Dr. Ritha Belizaire, a board-certified general and colorectal surgeon, as they di…
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