Best Female F1 Podcast Podcasts (2025)

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Sophie Milner on the Rise of Female F1 Fans & Fashion in the Paddock 54:32

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23d ago54:32

54:32

This week on Paddock 43, we’re joined by the effortlessly cool Sophie Milner; fashion creator, cultural commentator, and now… full-blown Formula 1 obsessive.We get into the rise of the female fan, the influencer wave crashing into the paddock, and whether brands are really paying attention to what women want from motorsport. From hot takes on drive…

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Lance Stroll OUT?! Team Drama & F1’s Barcelona Farewell 33:45

2d ago33:45

33:45

We’re back with a jam-packed episode after the final Spanish Grand Prix in Barcelona 🇪🇸 and Lance Stroll’s seat might not be the only thing on the way out 👀Elle has strong opinions on the latest paddock shake-up, while we unpack the drama surrounding Alex's Meshki campaign, Victor Martins jumping into Albon’s car, and the moment F1 fans became nava…

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Ep29: Formula 1 Barcelona Grand Prix, a Max Verstappen moment, and a touch of Spanish food inspiration 42:00

3d ago42:00

42:00

We can all thank Mercedes, a dodgy power unit, and a terrible Red Bull tyre strategy for this week's Grand Prix action. The race, held in Barcelona, was a bit of a bust until lap 55, when Kimi Antonelli's car, once again, failed him. A safety car, cheap pit stops, and a poorly chosen three-stop strategy meant there was a whole lot of action in the …

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F1’s Messiest Weekend - Monaco Drama + Exciting announcements in the F1 world 25:33

9d ago25:33

25:33

💥 Coming to you live from Charity Drive Day, we’re back from the glitz, glamour and chaos of the Monaco Grand Prix 🇲🇨 with a jam-packed F1 recap you won’t want to miss.From Disney’s bold new move into Formula 1 🎬 to the disgraceful abuse aimed at Yuki Tsunoda and Franco Colapinto, we break down the biggest headlines shaking the paddock. We also unp…

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Ep28: Formula 1 Monaco Grand Prix, failed new rule and Monaco travel tips 34:29

10d ago34:29

34:29

To spice up the Formula 1 Monaco Grand Prix, the FIA introduced a mandatory two-pit stop rule where drivers had to use two different compound tyres. After a lot of hype and talk about this new rule, it made the race oh-so-utterly boring. Di describes it as a ‘snooze fest’. The best part? Australian Oscar Piastri on the podium getting a little bit m…

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Imola GP with Surprise Guest Khanh Ong! 48:07

16d ago48:07

48:07

Celebrity chef and F1 superfan Khanh Ong joins us for a surprise guest appearance to help break down all the highs, lows and chaos from the Imola Grand Prix – and yes, he’s just as obsessed with Kimi Antonelli (and Carlos) as we are.We dig into Ferrari’s frustrating home performance, Yuki’s costly quali crash, Franco Colapinto’s early exit, and the…

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Ep27: F1 Emilia Romagna Grand Prix - it was all in the safety cars and strategy 33:31

17d ago33:31

33:31

Considering Imola is a race track the commentators kept telling us was 'a hard one to overtake on', this year's Emilia Romagna Grand Prix was anything but boring. We lost count of the number of overtakes we saw on track. And, we couldn't possibly discuss the race without mentioning the gold-standard overtake and the two safety cars that completely …

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Ep26: The F1 season so far...Alpine, Antics, Lifetime Bans and Lego 35:38

24d ago35:38

35:38

We're only six races into the 2025 F1 season, but it feels like we've been through a whole lot more together. Just in the last week, we've seen a Doohan demotion, a team principal departure (ciao, Ollie Oakes), and one of the current drivers' dads eyeing off top spot at the FIA. Naturally, we tackle all of this and more in this week's episode of An…

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We are in Miami B****: Kimi on Pole, Leo Leclerc’s (& Oscar Piastri) Main Character Moment and judge the liveries 40:40

29d ago40:40

40:40

This week on Paddock 43, we break down all the biggest moments from the Miami Grand Prix, from standout performances on track to the most glamorous events off it.Kimi Antonelli stunned with a pole position in the sprint, Leo Leclerc became the surprise star of the weekend, and we saw pink EVERYWHERE. We cover it all, including a race that delivered…

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Miami GP Recap: Kimi on Pole, Leo Leclerc’s Main Character Moment and F1’s Stylish Weekend 40:40

30d ago40:40

40:40

This week on Paddock 43, we break down all the biggest moments from the Miami Grand Prix, from standout performances on track to the most glamorous events off it.Kimi Antonelli stunned with a pole position in the sprint, Leo Leclerc became the surprise star of the weekend, and we saw pink EVERYWHERE. We cover it all, including a race that delivered…

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Ep25: F1 Miami Grand Prix - Aussie hat trick! So much to unpack 45:08

1M ago45:08

45:08

We love sprint weekends! This one was full of action; we had the youngest ever F1 pole sitter, a rain-delayed sprint race, penalties and DNFs in both the sprint and the main race, and some very cool sponsor activations. The best part? Australian Oscar Piastri scored a hat-trick in winning the Miami GP, and continues his charge at the top of the F1 …

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Chloe Grant: 19 year old racing car driver from Scotland, on sponsors, F1 academy & racing politics. 41:12

1M ago41:12

41:12

In this engaging conversation, Chloe Grant, a young racing driver from Scotland, shares her journey in motorsports, discussing the challenges of funding, the dynamics of gender in racing, and her role in empowering young women through initiatives like Girls On Track. She reflects on her early inspirations, the difficulties of securing sponsorships,…

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Ep24: Gunn for hire - interview with F1 veteran Stuart Gunn 49:05

1M ago49:05

49:05

The co-author of Mark Webber’s two books, plus about 16 others, seasoned Formula 1 editorial manager and writer Stuart Gunn opens up about his 40-year career working on F1 events and writing about motorsport. From insights into the biography writing process to how he got his break working in motorsport and working with greats like Jackie Stewart, t…

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Saudi Arabia GP Recap: Oscar Reigns, A cold Mr Max & Ferrari's first podium 30:57

1M ago30:57

30:57

This week on Paddock 43, we’re unpacking all the chaos from the Saudi Arabian Grand Prix — and trust us, there’s plenty to talk about. From a lap 1 disaster between Gasly and Yuki, to a quietly brilliant drive from Oscar Piastri (yep, we’re still screaming), this race gave us drama and redemption. Ferrari fans, it’s your time to shine — we see you.…

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Ep23: F1 Saudi Arabia Grand Prix - Australians have waited 15 years for this 32:50

1M ago32:50

32:50

It was glorious back-to-back wins for McLaren’s Oscar Piastri who now leads the F1 World Drivers Championship, the first time an Australian had led the WDC since Mark Webber in 2010, Piastri’s manager. Max Verstappen put up a fight, but getting his elbows out cost him a five second penalty, and perhaps, ultimately the race. While Max was angry with…

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Bahrain GP REVIEW: OSCAR, Drama & A Furious Paddock Showdown 42:22

2M ago42:22

42:22

The F1 chaos is already in full swing and this week on Paddock 43, we’re diving into everything that went down at the Bahrain Grand Prix. From Oscar Piastri’s standout drive to Carlos Sainz’s brutal DNF and grid penalty, we’re breaking down all the big race moments – including Nico Hülkenberg’s bizarre disqualification saga that had fans scratching…

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Ep22: Bahrain Grand Prix - Perfection from Piastri and a unique souvenir 37:56

2M ago37:56

37:56

It was perfection from Piastri with a pole position that Monique watched from the Paddock Club. The oldest F1 track in the Middle East delivered excitement with plenty of overtaking action, penalties galore, an opportune safety car, a DNF, and a disqualification. The (mostly) two stop race had drivers on different strategies and different tyres, wi…

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Carlos Sainz Fined €20K for This?! Japan GP Recap from Our Nissan Qashqai Studio 35:56

2M ago35:56

35:56

We’re back in our roving podcast studio in the iconic Nissan Qashqai E-Power — with a full recap of the 2025 Japanese Grand Prix. While the race itself wasn’t one for the history books, we’re still buzzing after our electric viewing party at The Orrong Hotel. Pat dives into the wild world of Lawrence Stroll’s luxury yacht in Pat’s Social Corner, an…

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Ep21: Japanese Formula 1 Grand Prix - unpacking the snoozefest 37:12

2M ago37:12

37:12

There might not have been much excitement on the track, but there’s plenty to unpack from the Japanese Formula 1 Grand Prix at Suzuka. It was Red Bull’s Max Verstappen’s first pole since Austria last year, which he converted to a win in a flawless drive, and the McLaren’s finished in second and third thanks to a risk-free race strategy. All eyes we…

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P43 BONUS: Inside the F1 Chaos - Luke Smith on Journalism, Ethics & the Future of the Sport 47:49

2M ago47:49

47:49

What really goes on behind the scenes in F1? We sit down with top motorsport journalist Luke Smith, fresh off the release of his new book, On The Grid, to get the inside scoop on life as an F1 journalist. From navigating team politics to uncovering the truth in a sport where ethics can be questionable, Luke shares what it takes to cover Formula 1 a…

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Japan GP Preview in the Nissan Z Nismo 21:15

2M ago21:15

21:15

We're back on the road for this special episode, recording straight from the Nissan Z Nismo during an action-packed 24-hour trip! We get stuck into the latest Red Bull drama, say goodbye to Liam and hello again to Yuki, and, of course, chat through some juicy paddock gossip. But the main event? Our Japan Grand Prix preview—what to expect, our predi…

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Ep20: Motorsport Australia, what does it do? Interview with CEO Sunil Vohra 35:50

2M ago35:50

35:50

Motorsport Australia is the governing body of four-wheeled motorsport in Australia with delegated authority from the FIA, but what does it do? We sit down with Motorsport Australia CEO Sunil Vohra who tells us how you can get involved in motorsport, the different career and volunteer pathways available to all members of the community and what it’s …

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5 Winners and 5 Losers - China GP 36:46

2M ago36:46

36:46

This week on Paddock 43, we kick things off with the latest F1 news, including a tribute to Eddie Jordan, the return of F1 Academy (plus our two Aussie debuts we’ll be keeping an eye on), and an interesting take on the drama about Helmut Marko's questionable comments and how this ties into the relationship between Toto and Kimi. Plus, in Social Cor…

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Ep19: Chinese F1 Grand Prix, Piastri’s first pole and Lewis’s first win in red 35:36

2M ago35:36

35:36

The 2025 Formula 1 Chinese Grand Prix delivered all the action, epic results, and kept fans in suspense - and then dreams were shattered with post-race disqualifications. The Sprint Race added an exciting win for the Tifosi, and Australians are still beaming from Piastri’s first pole and his dominating conversion to the top step. Di and Mon chat ab…

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Behind the Scenes at the Australian GP: Chaos, Celebs & Unbelievable Moments! 31:10

3M ago31:10

31:10

The Australian Grand Prix week was absolutely mental, and we’re spilling all the behind-the-scenes drama! From wild nights out to rubbing shoulders with F1 royalty, plus all the action from one of the most exciting races in Melbourne – this episode has it all. Expect chaotic stories, unexpected moments, and an inside look at what really goes down d…

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Ep18: Melbourne GP 2025 - the season opener! 33:03

3M ago33:03

33:03

Well, who could have predicted that? The 2025 Formula 1 season opener was an absolute rollercoaster of a ride, with some characteristically uncharacteristic weather patterns passing over Melbourne and more DNFs than Mazepin mustered up over his *short-lived* career. In this episode, we unpack the race that was, talk about heartwarming and heartbrea…

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Kate Reid: Breaking Into F1, Overcoming Challenges & Reinventing Success 1:07:28

3M ago1:07:28

1:07:28

Kate Reid always dreamed of working in Formula 1, and her time as an aerodynamicist in this high-pressure, male-dominated industry was both exhilarating and challenging. She shares the incredible experiences she had, the obstacles she overcame, and how they ultimately shaped her journey. We dive into the grit, determination, and sacrifices it takes…

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IT’S AUS GP WEEK! Everything You NEED to Know Before Lights Out 33:05

3M ago33:05

33:05

The most exciting week of the year is here – the Australian Grand Prix is about to take over Melbourne, and we’ve got everything you need to know before the action kicks off. Cadillac has officially been confirmed for 2026, but what does this actually mean for the grid? We break down the latest news and speculate on who could end up behind the whee…

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Ep17: Flops, drops, and all the surprises; our predictions ahead of the 2025 F1 season 32:27

3M ago32:27

32:27

To say we’re excited for the upcoming 2025 F1 season is an understatement: we’ve said it at least 35 million times in just this episode. There’s so much to look forward to when the lights go out at Melbourne’s Albert Park this Sunday, 16th March, so we take a moment to sit down and discuss all the things we think we’re going to see over this 24-rac…

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P43 Mini Ep: F1 Explained: The Ultimate Beginner’s Guide! 14:42

3M ago14:42

14:42

New to Formula 1 and feeling lost with all the flags, tyre strategies, and team drama? We’ve got you covered! In this bonus episode, we break down exactly how F1 works—from race weekends and team structures to car setups and strategy. Whether you're gearing up for your first Grand Prix, want to impress your mates, or just need a quick refresher, th…

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F1 News including Bahrain testing, A $20m bet & cruising in a classic mustang with Elise Elliot 23:26

3M ago23:26

23:26

This week on Paddock 43, we’re diving into the biggest headlines in the F1 world! Bahrain testing has thrown up some surprises, including Aston Martin’s radical cooling inlet Meanwhile, Susie Wolff is making waves by challenging Mohammed Ben Sulayem for the FIA presidency—could this be a game-changer? Plus, the jaw-dropping rumour that Drake has sl…

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Pit Stop Rewind: Joanne Ciconte Signs with MP Motorsport – F1 Academy’s Newest Star! 50:30

3M ago50:30

50:30

Breaking news: Joanne Ciconte is stepping up to the F1 Academy grid with MP Motorsport! After making waves in single-seaters last year, the Aussie sensation is now set to take on her biggest challenge yet. We sat down with Joanne before this huge career move, diving into her journey from karting at Oscar Piastri’s local track to making a name for h…

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Ep16: IWD Special - which F1 destination would you choose for a holiday? 33:33

3M ago33:33

33:33

Travel can make the world a better place. If you could travel to any Formula 1 race destination for a holiday, which would you choose and why? A special episode for International Women’s Day where we ask five female travel podcaster friends to answer that question with some surprising answers. We also ask that question to Formula 1 podcasters Tiggy…

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Blend like a champion with Amy Lee Active: Cooking, McLaren & a Sweet Treat 19:54

3M ago19:54

19:54

In this exciting episode we’re joined by Amy Lee Active for a fun and relaxed chat while cooking up something special. Amy shares the story behind a dessert she made with the McLaren team last year, and we give it a go ourselves. Along the way, we talk all things motorsport, fitness, and food, with plenty of laughs thrown in. A laid-back episode wi…

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F1 Latest: Verstappen Backlash, Sainz’s New Role & Valtteri Bottas’ Ihana Wine 35:15

3M ago35:15

35:15

This week, we’re back with all the latest F1 news and a special bonus interview! We kick things off by discussing Jos Verstappen’s recent comments about Max refusing to attend events like 75 Live again after the backlash and booing he received. We also dive into Carlos Sainz’s new role as a Grand Prix Drivers’ Association Director, the World Rally …

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Ep15: F1 75 Launch unpacked 33:27

3M ago33:27

33:27

Lights, camera, glamour. For the first time in Formula 1’s 75-year history, the season was launched in a mega glitzy showcase in a sold out show at London’s O2 Arena. A slick production, there was a lot of video, plenty of bright lights, lots of music, and some fun and some awkward banter between the host, the drivers and the commentary team. Did y…

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F175 is live, FIA Fines & George Russell - mature or media trained?! 26:23

3M ago26:23

26:23

Buckle up, because this episode is packed with the biggest F1 headlines, drama, and hot takes! This week, Pat and Elle dive into: F1 75: Best & Worst Moments – Was it an iconic celebration or a Victoria’s Secret show gone wrong? Best Livery of the Season – Which team nailed their look, and who flopped? Is Sebastian Vettel Coming Back? – The latest …

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AI Meets the Fast Lane: How Kodora is Revolutionising Motorsport 29:40

4M ago29:40

29:40

This week on Paddock 43, we’re diving into something truly groundbreaking—AI in motorsport! We sit down with Theodore Panagacos from Kodora, the AI company that’s making history by partnering with Team Jones in the Porsche racing series. From strategy and data to race-day decision-making, AI is officially hitting the track, and we’re here to find o…

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Ep14: What commentators really think - interview with Paul Marinelli 41:57

4M ago41:57

41:57

From bumping into Ayrton Senna on the streets of Adelaide to commentating alongside the legend Murray Walker, and the bizarre way he met the parents of an Irish F1 driver Eddie Irvine, motorsport PR, commentator and journalist Paul Marinelli tells us all. We talk about butchering surnames, commenters’ pitfalls and the addition of a new team in 2026…

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F1 2025 Predictions, Off-Track Drama & Zhou’s Ferrari Move 30:22

4M ago30:22

30:22

And we’re back with all the latest F1 updates! Zhou Guanyu is heading to Ferrari as a reserve driver, Drive to Survive returns next month, and Lewis Hamilton’s first piece of Ferrari merch sold out instantly! Pierre Gasly & Jack Doohan’s hair has everyone talking... mainly us! F1’s biggest off-track drama: Franco Colapinto on Raya, Alexandra Saint …

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Ep13: Grid kids and girls on track - interview with Karting Australia Lee Hanatschek, Part 2 27:32

4M ago27:32

27:32

Has the rise of Formula 1 seen an increase in girls jumping in karts to race? Karting Australia Chief Operating Officer Lee Hanatschek talks about girls on track, the successful and very cute grid kids program, and how young racers are more focussed on fitness, reaction times and nutrition than ever before. There’s also a really cool opportunity fo…

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Season 3 Kickoff: F1 Updates, Lewis Hamilton Joins Ferrari, and Our Roving Studio Experience 25:26

4M ago25:26

25:26

Welcome back to Paddock 43! In our Season 3 opener, we bring you the latest Formula 1 updates from our unique mobile studio inside a Toyota Hilux. Join hosts Elle and Pat as they discuss: The multi-year extension of the Belgium GP Alpine's announcement of Franco Colapinto as their reserve driver Adidas partnering with Mercedes Rumours surrounding A…

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Ep12: It starts in karts - interview with Karting Australia Lee Hanatschek, Part 1 33:58

4M ago33:58

33:58

Just about every racer starts in karts including McLaren’s Oscar Piastri and F1 rookie Jack Doohan, who will soon line up on the grid driving for Alpine F1 team. Karting Australia Chief Operating Officer Lee Hanatschek tells us about Oscar Piastri and Jack Doohan. He also talks about the evolution of karting in Australia to create one of the best d…

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Ep11: Her back to the track - interview with photographer Sabine Albers 35:19

4M ago35:19

35:19

Behind the lens, Sabine Albers put in 17-hour days photographing her first Grand Prix in Abu Dhabi, but she wasn’t even looking at the cars. With her back to the track, Sabine was photographing the reactions of the designer-dressed crowd, most with champagne in hand, and capturing the essence of the prestigious VIP hospitality areas. The only woman…

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Ep10: She raced (and beat) Liam Lawson - interview with racer Rianna O'Meara-Hunt 31:23

5M ago31:23

31:23

From four wheels to no wheels, hear what female racer Rianna O’Meara-Hunt is racing now - it floors Di and Mon who then had to know everything about the E1 series. From her training camp in Jeddah, Saudi Arabia, Rianna shares stories about how she became obsessed with racing and being trackside, her first karting experience that went horribly wrong…

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Ep9: George Harrison, Dame Edna and dealing with Ayrton Senna's death - interview with F1 PR Annie Bradshaw 33:25

5M ago33:25

33:25

The Beatles’ George Harrison trying to calm the karma, Dame Edna squeezing into Damon Hill's F1 car, a hot lap with Daniel Ricciardo and dealing with Ayrton Senna’s death as the team PR, Annie Bradshaw was there, and she’s still there. She’s a 50-year F1 PR and Media mavin who knows everyone and has worked for some of the sport’s greats including W…

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Ep8 - F1 Journalist interviews 13-year-old Lewis Hamilton - we chat with Jeremy Hart 30:16

5M ago30:16

30:16

What was Lewis Hamilton like as a 13-year-old kart racer? In this episode, veteran Formula 1 and motorsport journalist and TV presenter, Jeremy Hart, tells all. He not only recounts the time he interviewed the budding F1 talent, but also what it was like being on the Sky Sports team in the early days, and how he worked with the sport’s supremo, Ber…

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Ep7: Cooking for F1 World Champions - interview with chef Jason Beste 35:48

5M ago35:48

35:48

Have you ever wondered what F1 drivers eat? Former chef of the Mercedes F1 Team Jason Beste chats with Di and Mon about Nico Rosberg’s favourite food, the reaction to Toto Wolff approaching the buffet, and how David Beckham caused chaos in the kitchen. Listen to the insights as Jason talks about the behind-the-scenes logistical challenges of cateri…

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Ep6: F1 Movies & TV shows to quench your F1 thirst 24:13

5M ago24:13

24:13

If you’re like us and missing ‘race week’, we’ve got you covered. Get your F1 fix during the off season by watching F1 themed movies, TV shows and documentaries. Di & Mon talk about the good, the not-so-good and the unmissable programs every F1 fan should have on their watch list. What are your favourite F1 related movies, TV shows or documentaries…

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Ep5: BONUS EPISODE - Checo out, Lawson in 13:08

6M ago13:08

13:08

There's never a dull moment in Formula 1. In the space of just a few days, so much news has broken that we just HAD to mic up and talk about it. Red Bull, VCARB, Mercedes, we touch on it all in this short bonus episode. Send us a text Support the show You’ll find more photos and videos on the And Away We Go F1 Podcast social media channels: Faceboo…