Best Fetal Alcohol Spectrum Disorder Podcasts (2025)

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What is "Flow"? How To Get It - Especially When Remote Working 48:02

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1d ago48:02

48:02

Go with The Flow - Call it your groove, your mojo, Steven Puri calls it his Flow State, that mental state of peak focus, creativity and energy focused on the task at hand. Flow is a challenge for many remote workers. Steven, a former Hollywood executive, founded The Sukha Company to offer tools and platforms for remote workers to improve focus and …

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EDB 341 Alex Norman pt1 32:47

7d ago32:47

32:47

Access Built CEO Alex Norman shares the tenants of universal design, his journey to achieve inclusive living.Alex Norman is the founder and CEO of Access Built, a leading agency helping organizations reimagine environments to be more inclusive. As the author of Boundless: Real Stories and Practical Strategies for Inclusive Living, Alex blends power…

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How Parents Teach Resilience (Or How They Don't) 48:02

8d ago48:02

48:02

"It ain't about how hard you hit. It's about how hard you get hit and keep moving forward" - Rocky Balboa. Resilience. No life is without bumps or even crises, it's how we are able to respond to those moments that determines what is next. Resilience isn't something learned at those moments, it's a skill we develop for when we need it, ideally learn…

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EPISODE #111: World Mental Health Day – “Opening a Window” 10:40

9d ago10:40

10:40

October 10th marks World Mental Health Day, a global reminder that mental health is a universal human right. In this special episode of Kitchen Table Conversations, Angela Geddes explores what mental health really means — beyond hashtags and online labels. She discusses how overdiagnosis can sometimes overshadow those living with complex, lifelong …

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Improv & ADHD: Success Thru Improvisational Thinking, with Adam Sietz | EDB 340 37:38

16d ago37:38

37:38

Actor, voice-over artist, author, and self-advocate Adam Lee Sietz shares how improv comedy helped him navigate ADHD.Adam Sietz has spent more than a quarter century writing, producing and performing in the Entertainment Business. He has written and performed with the National Lampoon, and written extensively for television, animation, radio, corpo…

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EPISODE #110: Moving Forward – Awareness, Resources, and Hope 15:10

23d ago15:10

15:10

Misinformation about a lot of things these days and certainly around FASD is widespread — and it hurts families and communities. In this episode, Angela shares her personal reflections on how outdated language and statistics perpetuate stigma and confusion. She also offers a hopeful path forward, calling for collaboration, evidence-based messaging,…

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#5 - Kailha talks about raising two kids - one with FASD and one with Autism 20:43

24d ago20:43

20:43

Allan chats some more with Kailha, the mother of 3 kids. One child is on the FASD spectrum, while another has been diagnosed on the Autism spectrum. It happens, in our experience on a regular basis, that many folk out there do not really understand the difference between Autism and Fetal Alcohol Spectrum Disorder. This chat with Kailha will help cl…

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Autism and Creativity with Bobby Calloway 48:02

29d ago48:02

48:02

An artist with autism? Doesn't fit the stereotype, does it? That's because the stereotype is wrong, and Bobby Calloway is living proof. A professional actor and author from Ireland, Bobby joins Liana to discuss the realities of his autism, how he has overcome any challenges his autism has posed, which contains relatable steps that can help all of u…

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Understanding Emotional Regulation, with Terri Duncan | EDB 339 31:40

1M ago31:40

31:40

Expert and author Terri Duncan explains the importance of emotional regulation, and offers was to support those with emotional disregulation.Terri Duncan is a Speech Language Pathologist and has worked with Autistic children and a broad range of developmental delays. She is also author of the book Why Emotional Regulation Might Mean EVERYTHING. Ter…

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EPISODE #109: The Hidden Risks & The Power of Accurate Information 14:02

1M ago14:02

14:02

In this episode of Kitchen Table Conversations, Angela shines a light on one of the most overlooked issues in prenatal health: unplanned pregnancies and the invisible window of risk. With over half of pregnancies unplanned, many people are unknowingly exposing developing babies to alcohol, tobacco, or other substances in those critical first weeks.…

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Seven Types of Bad Friends 48:02

1M ago48:02

48:02

With Friends Like These... The Judge, The Glass Cannon, The Quiet Quitter, The Groundhog, The Scorekeeper, The Drama Llama and The Narcissist - these are the 7 Types of Bad Friends. Liana reveals what these terms mean - because she completely made them up - how to spot these people in your life, and how to tell if you yourself fit into one of the c…

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EPISODE #108: Why Prenatal Health Matters 10:35

1M ago10:35

10:35

Breaking the Myths of FASD (and Beyond) In this episode of Kitchen Table Conversations, Angela tackles one of the biggest misconceptions about pregnancy: that small amounts of alcohol are harmless. She explores the reality that prenatal health begins long before conception—and includes both parents. From the role of fathers’ health and substance us…

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EDB 338 Tim Ulmer 34:47

1M ago34:47

34:47

Self-advocate Tim Ulmer shares his journey with epilepsy, and talks about his show Epilepsy Gangster.Tim Ulmer is an epilepsy self-advocate, and author, and the creator and producer of Epilepsy Gangster. Tim also facilitates the prominent support group that he started over a decade ago. He's been a moderator-writer for Health Union's EpilepsyDiseas…

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Connecting Fetal Alcohol Spectrum Disorder Education to the General Public with Lauren Borchert 25:34

1M ago25:34

25:34

In this episode, Sara and Morgan sit down Lauren Borchert, Program Manager & Certified Proof Alliance Trainer to discuss Proof Alliance NC’s work to spread the word about fetal alcohol spectrum disorder (FASD) to the public and fill the knowledge gaps, especially among women who are or will become pregnant. Listeners will gain insights into the cau…

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What You Need to Know About Fetal Alcohol Spectrum Disorder 48:01

1M ago48:01

48:01

If you think you know what someone with Fetal Alcohol Spectrum Disorder looks like...think again. Despite common misconceptions, there may be no physical hallmarks of FASD, leaving people stricken with it to face ignorant, sometimes cruel, comments about their challenges. That's especially tough on people with FASD and their caregivers, yet social …

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EPISODE #107: FASD Awareness Month Kick-Off 13:49

1M ago13:49

13:49

Why This Summer Was BIG Join Angela Geddes, MSW, RSW, as she kicks off FASD Awareness Month and International FASD Awareness Day (Sept 9) with an inspiring look at the work being done to prevent prenatal alcohol and substance exposure and support those living with the impacts of prenatal alcohol and substance exposure and FASD. This episode highlig…

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Connecting Recovery Communities and Incarcerated Individuals with Jesse Battle 37:13

2M ago37:13

37:13

This week, Sara and Morgan are joined by the Senior Director of Community Partnerships at TROSA to discuss his journey from active addiction and incarceration to being a cornerstone of the recovery community in North Carolina. Listeners will gain insights into the importance of support for people in recovery and how recovery communities can act as …

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Better Mental Health is Simple...But Not Easy 48:02

2M ago48:02

48:02

Owning your choices, letting go of guilt, setting achievable goals, reconsidering your biases, being kind to others and yourself, these are steps to better health. They're simple to understand but more challenging to put into action. Liana takes us through some things we can do to make achieving these simple goals easier.…

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Connecting Alcohol with Cancer Risk with Catherine T. Brunson 32:02

2M ago32:02

32:02

During this episode, Sara and Morgan are joined by Catherine T. Brunson, representing the Opioid Response Network, to discuss the Surgeon General’s report on the connections between alcohol consumption and cancer diagnoses. Listeners will gain insights into the historical parallels between tobacco and alcohol regulations and an understanding of the…

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#41 JNeurosci Spotlight (Part 3): Cochlear Function and Development 45:15

2M ago45:15

45:15

Zhiyong Liu discusses his paper, “Revisiting the Potency of Tbx2 Expression in Transforming Outer Hair Cells into Inner Hair Cells at Multiple Ages In Vivo,” published in Vol. 44, Issue 23 of JNeurosci, with Megan Sansevere from SfN’s Journals’ staff. Then, Catherine Weisz discusses her paper, “Fast Inhibition Slows and Desynchronizes Mouse Auditor…

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5 Ways We (May Be) Screwing Up Teens 48:02

2M ago48:02

48:02

It's no secret that the younger generations - Z, Alpha - are feeling tremendous amounts of anxiety. Some will write them off as over-sensitive, as snowflakes, because "back in my day..." That doesn't wash. Gens Z & Alpha were raised by their parents and by a society that has been able to sabotage their development of the skills and resilience neces…

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#4 - Kailha Talks About Travelling with Her FASD Son 21:42

2M ago21:42

21:42

Allan chats with Kailha, the mother of a 3 kids, traveled with her family from New Brunswick to St. Johns Newfoundland. Her 5 year old boy lives on the FASD spectrum. Travelling with an FASD youth can be challenging at times, but Kailha explains how she took it all in stride and shares some of her strategies with us and shows that, will a few accom…

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Connecting Problem Gambling with Sports Betting Apps with Tiffany Reddick and Josh Hampton 31:07

2M ago31:07

31:07

This week, Sara and Morgan are joined by two problem gambling professionals, Tiffany Reddick and Josh Hampton, to discuss the increase of problem gambling among all age demographics due to the availability of gambling. Listeners will gain greater awareness of problem gambling in North Carolina, including the common signs and symptoms to watch for, …

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Repressed Memory, Recovered Memory and Trauma. Dr Catherine Hynes 1:00:26

2M ago1:00:26

1:00:26

Dr Catherine Hynes brings Neuroscience and Neuropsychology underpinnings to her Clinical work with trauma and dissociation. Lisa and Catherine discuss the impact of trauma on memory, the controversies around repressed memories, recovered memories and false memories, and explore best practice guidelines for therapists working in this space.www.cathe…

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Growing Up Autistic and Being Okay 48:01

2M ago48:01

48:01

He's a radio broadcaster, a news journalist, a podcaster and an author...and he has autism. Some 'experts' would tell you that isn't possible, but Blake "Crash" Priddle is proof that those on the autism spectrum have a wide range of talents and abilities that don't fit popular stereotypes. Liana talks to Blake about his experience growing up with a…

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Connecting Substance Use with OCD and Anxiety with Dr. Patrick McGrath 34:27

2M ago34:27

34:27

This week, Sara and Morgan are joined by Dr. Patrick McGrath, the Chief Clinical Officer at NOCD, to discuss the significant overlap between SUD and OCD because individuals often use substances as a way to cope with their compulsions. Listeners will gain insights into the gaps in treatment for people with co-occurring disorders, and how substance u…

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How To Get Self-Esteem When You're Raised By A Narcissist 48:01

2M ago48:01

48:01

The term 'narcissist' gets tossed around a lot these days, most often improperly applied to any display of self-esteem. But narcissism isn't about having self-confidence; in fact, despite outward appearances, most narcissists suffer from low self-esteem. Liana helps identify what healthy self-confidence is, and isn't, and how to spot and deal with …

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Connecting Active Military Personnel with Prevention and Behavioral Health Services with Sam Lewis 29:45

2M ago29:45

29:45

On this episode, join Sara and Morgan in conversation with Sam Lewis, a primary prevention professional working with the U.S. Department of Defense, about his work with active military service members and person-focused prevention. Listeners will gain insights on what they can personally do to help prevention professionals support military service …

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Accidental Gaslighting? 48:02

3M ago48:02

48:02

A new look at a listener-favourite topic! Can gaslighting be accidental? In short, yes. Gaslighting occurs when someone tries to make you deny what you've seen, heard or experienced in favour of their versions. Sounds pretty deliberate, right? Not always. Liana takes us through how to tell the difference between intentional and accidental gaslighti…

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Connecting Working Professionals with Counseling Services with Tameka Wade Brewington 29:18

3M ago29:18

29:18

This week, Sara and Morgan are joined by Tameka Wade Brewington, APNC Board Member and founder of Real Talk Counseling, for a powerful conversation on mental health in professional spaces. Together, they explore how counseling services can be tailored to meet the unique needs of working professionals, the warning signs of declining mental well-bein…

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#40 JNeurosci Spotlight (Part 2): Foveal Neurons 47:15

3M ago47:15

47:15

Ashley Clark discusses her paper, “Oculomotor Contributions to Foveal Crowding,” published in Vol. 44, Issue 48 of JNeurosci, with Megan Sansevere from SfN’s Journals’ staff. Then, Sara Patterson discusses her paper, “Cone-Opponent Ganglion Cells in the Primate Fovea Tuned to Noncardinal Color Directions,” published in Vol. 44 Issue 18 of JNeurosci…

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Good Aggression vs Bad Aggression 48:01

3M ago48:01

48:01

Aggression: everyone feels it sometimes. It can be motivating, but it can also be destructive. Inspired by seeing the Superman movie twice over the weekend, Liana goes through how aggression works, why it can be destructive, and how to turn it toward more positive outcomes for you and the people around you.…

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Connecting Pro Athletes and Sports Betting with Rex Chapman 42:31

3M ago42:31

42:31

During the premier episode of Season 3 of Connections by APNC, Morgan and Sara are joined by Author and former NBA star, Rex Chapman, fresh off his keynote presentation at APNC’s 2025 Spring Conference. Rex discusses his book, It’s Hard for Me to Live with Me, his gambling addiction, and how the lack of regulation on sports betting is creating an e…

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Superman Style Kindness 48:02

3M ago48:02

48:02

Truth, Justice and a Better Tomorrow... Do those principles seem a bit hokey to you? A bit dated? They do for some people. But why? Why is the desire to stand for honesty, fairness and optimism derided as being stale and "Woke"? The new Superman movie has risked restoring Clark Kent to a symbol and hope of the kindness we are all capable of. It's a…

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Men's Mental Health - Anatomy of a Crisis 48:01

4M ago48:01

48:01

The statistics are shocking - men are facing a plague of loneliness, depression and mental health issues, made worse by societal messaging that tells them to bottle it up. Liana talks to returning guest Avrum Weiss, a psychotherapist and author of the book Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships, about the…

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EPISODE #106: Summer Strategies for Spirited Families 10:46

4M ago10:46

10:46

In this summer episode, Angela offers compassionate insight for families navigating the season with children, youth, or adults who have complex and beautiful brains. Whether your loved one is dealing with impulsivity, transitions, rigid thinking, or emotional dysregulation, this episode shares practical strategies for structure, regulation, nourish…

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People Pleasing Pleases No One 48:01

4M ago48:01

48:01

There's a difference between doing something nice for someone as a nice gesture of love or friendship and doing it hoping to influence the recipient. In the first situation, your reward is in the doing; in the second, the reward you hope for may not happen leading to anger, sadness or depression. That's called People Pleasing Behaviour and it often…

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#39 JNeurosci Spotlight (Part 1): Useful Genetic Mouse Lines 44:20

4M ago44:20

44:20

Shangzhou Xia and Zhen Zhao discuss their paper, “Atp13a5 Marker Reveals Pericyte Specification in the Mouse Central Nervous System,” published in Vol. 44, Issue 43 of JNeurosci, with Megan Sansevere from SfN’s Journals’ staff. Then, Taasin Srivastava and Stephen A. Back discuss their paper, “TSG-6–Mediated Extracellular Matrix Modifications Regula…

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Why Ghosting Is So Painful 48:02

4M ago48:02

48:02

Lots of people, especially these days, have experienced ghosting - when someone in your social or business circle just vanishes without explanation, ending all communication. And that can be more scary than a literal haunting. Using her own experiences, past and recent, Liana talks about why people may ghost you, why it can hurt so much and how to …

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EPISODE #105: The Hidden Link Between Prenatal Health and Mental Health 16:05

4M ago16:05

16:05

In this episode of Kitchen Table Conversations, Angela takes a deep and compassionate look at the critical—but often ignored—link between prenatal health and mental health across the lifespan. Drawing on research, clinical experience, and personal stories, she unpacks how even low levels of alcohol or substance exposure during pregnancy can impact …

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Put on the Big Boy/Girl/Enby Pants 48:01

4M ago48:01

48:01

'Adulting' is the idea that being an adult is something you do, not something you are, and some younger people are having trouble handling the requirements. Liana talks about facing the challenges, real and imagined, for grown-ups who haven't grown-up.By Liana Kerzner

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How Overexplaining Might Be Ruining Your Relationships 48:02

5M ago48:02

48:02

"Let me explain...and explain...and explain" Everyone wants to be understood - or maybe more importantly, not be misunderstood. But there are times when explaining actually gets in the way of being understood. Liana talks about 'over-explaining', why it happens, how it clouds your message and how to take control of your words.…

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EPISODE #104: Boxes of Books 13:20

5M ago13:20

13:20

In this heartfelt episode of Kitchen Table Conversations, Angela shares the excitement of receiving the updated editions of her two books—A Complicated and Beautiful Brain and Not Your Typical Parenting Guide. She reflects on the inspiration behind the books, shares a moving quote from a teen with FASD, and explores the very real challenges faced b…

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#38 Choice Behaviors and Prefrontal–Hippocampal Coupling Are Disrupted in a Rat Model of Fetal Alcohol Spectrum Disorders 59:51

5M ago59:51

59:51

Amy Griffin, SuHyeong Kim, Anna Klintsova, and Hailey Rosenblum discuss their paper, “Choice Behaviors and Prefrontal–Hippocampal Coupling Are Disrupted in a Rat Model of Fetal Alcohol Spectrum Disorders,” published in Vol. 45, Issue 10 of JNeurosci, with Editor-in-Chief Sabine Kastner. Find our upcoming webinar schedule here. With special guests: …

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Dear Extroverts, Please Stop, Love, Introverts 48:02

5M ago48:02

48:02

Introverts Unite (but not necessarily in-person)! Liana has been a television and radio host, a model, does public speaking, weekday YouTube videos and It's Not Therapy, so you may find it hard to believe that she's very much an introvert. At least, if you don't really understand introverts, and most extroverts don't! Liana breaks down the barriers…

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Seeing Red - The Politics of Anger 48:01

5M ago48:01

48:01

It's an unfortunate fact that the heated rhetoric of modern politics has had a negative effect on our mental health. The level of anger, hostility and division in the air has damaged or ended relationships and fractured families. It makes many of us want to curl up into a ball. Liana walks us through the motivations behind the rancor and how we can…

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Money Is Scary! 48:01

5M ago48:01

48:01

Money makes the world go 'round - and many heads to spin. Fears and traumas related to money are commonplace and may lead us to make poor decisions - or indecision - which negatively affect our lives. Liana talks to financial planner Natasha Janssens about finding the root of your money trauma and tips to control and overcome your financial fears. …

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EPISODE #103: Election Emotions & Cognitive Distortions 11:18

6M ago11:18

11:18

In this episode of Kitchen Table Conversations, Angela reflects on the emotional fallout of Canada’s recent federal election—and the importance of healthy dialogue. Drawing from her mental health background, she unpacks 10 common cognitive distortions (like all-or-nothing thinking and emotional reasoning) and encourages listeners to return to the t…

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#37 An Open-Source 3D-Printable Platform for Testing Head-Fixed Cognitive Flexibility in Rodents 59:02

6M ago59:02

59:02

Tim Spellman discusses his paper, “An Open-Source 3D-Printable Platform for Testing Head-Fixed Cognitive Flexibility in Rodents,” with Reviewing Editor Mark Laubach. Spellman and Laubach also discuss the bigger picture benefits of sharing open-source tools and data for reproducibility and for cost-effective solutions that any lab can use. Find our …

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"Don't be Negative" Is Not Actually Advice 48:01

6M ago48:01

48:01

You've probably heard this over and over - "Don't be negative." What you won't hear is how to accomplish that. Liana talks with life coach Janet Ettele, author of "How Joyous Effort Works" about how a slight shift of focus in how we approach our relationships, our jobs, our families and ourselves can uncover sources of happiness that have always be…