Best Fibro Podcasts (2026)

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Replay: Special #1: The Best Way I Know To Feel Better 32:22

Play Pause

6h ago32:22

32:22

As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to living the life I want to live? While those sound like simple questions, they do not have simple answers. We all have similar symptoms, what helps you fe…

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Your Thyroid Labs Look Fine—So Why Do You Feel Awful? 46:05

4d ago46:05

46:05

Dr. Rodger Murphree—functional medicine practitioner and nutritional specialist—walks through why low thyroid function is often missed, even when people have classic symptoms like fatigue, brain fog, anxiety/depression, constipation, cold hands/feet, diffuse pain, hair loss, and high cholesterol. He explains the basics of thyroid hormones (T4 and T…

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This Work Is Personal: The People Behind the Curable App (John Gribbin, Erich Luedtke, Liz Kotin, Sarah Larcker) 1:15:26

4d ago1:15:26

1:15:26

In the final episode of 2025, Christie Uipi, LCSW, sits down with the people behind the Curable app for an honest, personal conversation about the lived experiences that inspire their work. Together, they share how they discovered the mindbody approach, navigated their own healing journeys, and how those experiences continue to shape Curable’s cult…

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Heart Rate Variability And Fibromyalgia With Dr. Andrew Holman 1:08:03

8d ago1:08:03

1:08:03

"Fibromyalgia patients have lived with, 'Well, it's nothing. We're giving you nothing, and don't come back.' We're not doing that anymore." - Dr. Andrew Holman Living with fibromyalgia, you know what it feels like to live in a body that never really settles down. Even when we're resting, there's a background tension that doesn't fully release. Slee…

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The Everyday Habits That Can Support Your Liver 50:05

18d ago50:05

50:05

Dr. Rodger Murphree—board-certified nutritional specialist and functional medicine practitioner—breaks down why liver health is a make-or-break “control center” for whole-body recovery. He explains how a sluggish or fatty liver can show up as fatigue, brain fog, mood swings, weight gain, and chemical sensitivity, because the liver has to process wh…

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Starting Small: How Small Steps Create Big Wins with Fibromyalgia 53:36

22d ago53:36

53:36

"Fibromyalgia can completely break your relationship with yourself when your symptoms are unpredictable." Tami Stackelhouse For many of us with fibromyalgia, goal setting doesn't just feel hard. It feels painful. You make a plan on a good day, only to wake up the next morning in pain or exhausted, and suddenly everything falls apart. After that hap…

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Deep Restorative Sleep: The Protocol That Works 46:28

26d ago46:28

46:28

Dr. Rodger Murphree—board-certified nutritional specialist and functional medicine practitioner—breaks down why deep, delta-wave restorative sleep is a non-negotiable foundation for healing across chronic conditions. He explains how long-term poor sleep can worsen fatigue, pain sensitivity, brain fog, mood issues, and inflammation, and why the brai…

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Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know 36:14

1M ago36:14

36:14

Season 2 Episode 43 Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know My practice in Louisville KY - https://www.wholehealthrheum.com/ Please email me at [email protected] if you have any comments, feedback or if you have questions. I would love to hear from you. www.rheumcoach.com - my podcast website…

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Did you want to be a dad? 58:04

1M ago58:04

58:04

Send us a text 1 in 4 men in Europe are childless, most of which are not by choice. However, very few men are talking openly about this. There's no need to suffer in silence, it's time to start having this conversation. Dr. Robin Hadley is a world-renowned expert in the field of male childlessness. His interest in this area stems from his own perso…

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Half of America Is Hurting: What a New Study Reveals (Matt Goldberg, PhD, and David Clarke, MD) 53:36

1M ago53:36

53:36

According to a new national study, nearly half of adults in the U.S. are living with ongoing pain or illness that’s either unexplained or unresponsive to standard care. In this episode, Christie Uipi sits down with the researchers behind the study to explore what this means for anyone feeling stuck, confused, or dismissed in their health journey.…

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Is Mold the Missing Link in Your Chronic Illness? 57:04

1M ago57:04

57:04

Dr. Rodger Murphree—board-certified nutritional specialist, chiropractic physician, and functional medicine expert—explains why mold toxicity has become a major hidden driver of chronic illness. He breaks down the difference between simple mold allergies and true mold toxicity, how mycotoxins damage the mitochondria, trigger chronic inflammation an…

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Fibromyalgia, Sleep, and Your Body Clock with Dr. Leon Lack 1:20:50

1M ago1:20:50

1:20:50

"The general public and even health professionals are not fully aware of the power of our circadian rhythms." - Dr. Leon Lack If you've ever felt tired, foggy, and flared up when the seasons or the clocks change, you are not alone. Light is one of the most powerful signals to the brain, and when your body's internal clock, your circadian rhythm, be…

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Balancing Neurotransmitters Naturally: A Functional Medicine Approach to Anxiety, Depression, and Fibro Brain 42:54

2M ago42:54

42:54

Dr. Rodger Murphree—board-certified nutritional specialist, chiropractic physician, and functional medicine expert—explains why so many chronic illness cases have become harder to treat in the last decade and why toxic mold is often the hidden, overlooked driver. He shares how patients who once responded quickly to fibromyalgia and chronic fatigue …

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Rediscovering Joy: Finding New Passions Despite Fibromyalgia 28:51

2M ago28:51

28:51

"Fibromyalgia can take a lot from us, but it doesn't have to take everything." - Tami Stackelhouse One of the hardest parts of living with fibromyalgia is how much joy can quietly disappear from your life. Activities you used to love start feeling out of reach and even simple things like going out with friends or spending time on a hobby can feel t…

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The Truth About Heart Disease: Cholesterol Myths, Statins, and the Real Root Cause 1:15:21

2M ago1:15:21

1:15:21

Dr. Rodger Murphree—board-certified nutritional specialist, chiropractic physician, and functional medicine expert—exposes what he calls the three biggest medical myths about heart disease: that cholesterol is the primary cause, that low-cholesterol diets prevent heart attacks, and that statin drugs are a safe, catch-all solution. He reframes cardi…

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Tami's Favorite Things 2025: My Latest Fibro-Friendly Finds 25:27

2M ago25:27

25:27

Last year, Tami introduced her favorite things list. The list highlighted the top seven things from 2024 that she used in her everyday life and wouldn't want to live without. Now, she's sharing a sneak peek of her list for 2025. If you've ever heard of Oprah's Favorite Things list, this is like that, but with a fibro focus. Some important things to…

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Healing When Pain Is Both Structural and Neuroplastic (Lara Birk, PhD) 1:00:59

2M ago1:00:59

1:00:59

Lara Birk's journey through years of chronic pain has led her to become a powerful voice in the field of mindbody medicine, particularly for those living with both structural and neuroplastic issues. Drawing from her own experience, she helps people with persistent pain find hope, relief, and a fuller life. In this moving conversation with Christie…

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The Thyroid-Adrenal Connection: Unlocking Your Body’s Energy 53:19

2M ago53:19

53:19

Dr. Rodger Murphree—board-certified nutritional specialist, chiropractic physician, and functional medicine expert—breaks down the vital link between thyroid health, adrenal fatigue, and overall metabolism. Drawing on 34 years in practice and two decades specializing in fibromyalgia, he explains why millions of Americans suffer from undiagnosed thy…

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The Root of Fatigue: How Functional Medicine Restores Energy and Reverses Fibromyalgia 1:14:11

3M ago1:14:11

1:14:11

In this conversation, Dr. Rodger Murphree—functional medicine practitioner, author, and telemedicine pioneer—dives deep into one of the most misunderstood conditions in modern healthcare: chronic fatigue and fibromyalgia. After 34 years in practice and more than two decades helping thousands of patients recover naturally, Dr. Murphree explains how …

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How Do I Help People I Love Understand Fibromyalgia? (Ask the Coach) 1:05:20

3M ago1:05:20

1:05:20

Have you ever wished people could truly understand what fibromyalgia feels like, or what it's like to live with a condition that never really goes away? You are not alone. Explaining fibromyalgia to the people you love is one of the hardest parts of living with an invisible illness. From the outside, you might look perfectly fine, but inside, you f…

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Your Free Ticket to Feel Better This Holiday Season 1:09

3M ago1:09

1:09

If you've ever wanted to take a class from Tami Stackelhouse — but it wasn't in your budget or schedule — this is your chance! The Living Well With Fibromyalgia: Holiday Edition event is happening now, and it's completely free to join. You'll get nearly three months of professional-level fibromyalgia education, focused on helping you navigate the h…

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The Foundation of Health: Why Diet and Inflammation Determine Your Future 1:07:18

3M ago1:07:18

1:07:18

In this conversation, Dr. Rodger Murphree—functional medicine practitioner, author, and telemedicine pioneer—shares the cornerstone principle behind lasting wellness: you can’t overcome chronic illness until you get healthy. After 34 years in practice and more than two decades specializing in fibromyalgia and chronic fatigue syndrome, Dr. Murphree …

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The Beautiful Houswife 14:53

3M ago14:53

14:53

Send us a text Love, Life, & Lunatics Season 2 Episode 2 “The Beautiful Housewife” Sometimes, life stuff can steal your happiness. What happens if, for 5 min in your day, you choose to be joyful and bask in the moment? What would you do? Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwrite…

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Holiday Tips For Fibromyalgia: Less Pain and More Joy 41:52

3M ago41:52

41:52

"You don't have to do it all this holiday season. Do the things that matter most to you." - Tami Stackelhouse The holidays can be a difficult time of year for people living with fibromyalgia. Between shopping, cooking, decorating, family gatherings, and endless to-do lists, it's easy to push yourself too far and end up in a massive fibro flare. You…

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Worst Date Ever 20:45

3M ago20:45

20:45

Send us a text Season 2 Episode 1 To kick off Season 2 of Love, Life, & Lunatics, I share a story about the time I ignored my better judgment, and went on a 2nd date with a man that would take me on the most terrifying ride of my life! Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter,…

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Off to Alaska — Be Back Soon! 1:54

4M ago1:54

1:54

I'm taking a break from the podcast this week celebrate my husband's birthday on a cruise to Alaska! I'll have a new episode for you on October 7th. In the meantime, feel free to check out any of the previous episodes to hold you over until then. Also... don't forget to register for the Living Well with Fibromyalgia Summit: Holiday Edition happenin…

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Navigate the Holidays with Less Pain & More Joy 4:57

4M ago4:57

4:57

Be honest — are you already wondering how you're going to survive the holidays this year without ending up in a flare that takes weeks, or even months, to recover from? We know that feeling all too well — and that's exactly why we've created something brand new this year: the Living Well with Fibromyalgia Summit: Holiday Edition. This is a complete…

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The Psychology of Pain: Practical Insights for Recovery (Justin Barker, PsyD) 1:12:48

4M ago1:12:48

1:12:48

Have you ever wondered exactly how your mental health impacts physical pain—or found yourself unsure how to put that knowledge into practice? In this interview, Christie Uipi sits down with Dr. Justin Barker for a practical (and fun!) conversation about the core pillars of psychoanalytic healing and ways to actually use these principles in your rec…

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Tonmya™ For Fibromyalgia: A Long-Awaited New Medication with Dr. Seth Lederman 46:48

4M ago46:48

46:48

Have you been hearing the buzz about the new medication approved for the treatment of fibromyalgia? Fibromyalgia can come with a myriad of symptoms that make everyday life more difficult. With the limited pharmaceutical options available, the addition of another FDA-approved medication is a ray of hope. Tonmya™ is the first medication approved for …

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Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®? 35:43

4M ago35:43

35:43

Welcome to the final episode of our special Be a Coach series. So far, I've answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…

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Empowering Patients' Lives: Introducing The Sherri Little Foundation 31:24

4M ago31:24

31:24

*Trigger Warning: This episode contains content about suicide* "Getting well can be expensive. Too often, the things that help us most are the things insurance won't cover." – Tami Stackelhouse For too many of us living with fibromyalgia, our quality of life and access to care depend on what we can afford, not what we actually need. Coaching, acupu…

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The New Therapy That's Changing Chronic Pain Treatment (Brandon Yarns, MD, MS) 58:44

5M ago58:44

58:44

Join Christie Uipi, LCSW, and Brandon Yarns, MD, MS, as they explore why Emotional Awareness and Expression Therapy (EAET) is gaining recognition as one of the most effective emerging treatments for chronic pain. Together, they unpack how stress, past experiences, and unprocessed emotions can shape chronic neuroplastic conditions—and share strategi…

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Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®? 37:37

5M ago37:37

37:37

Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…

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Creating A Reliable Self-Care Plan That Works For You with Micky Beaton 54:19

5M ago54:19

54:19

"Self-care is the beginning of a path to hope." - Micky Beaton When life feels chaotic, self-care is usually the first thing to go (if it was even there in the first place). But for those of us living with fibromyalgia, that's when you need it the most. Deprioritizing the practices and tools that help you feel your best will lead to fibro flares, m…

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Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®? 34:54

5M ago34:54

34:54

Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I cover all the basics… the who, what, when, where, why, and even the how. Don't understand what a Certified Fibromyalgia Coach® or Adviser is? No problem…

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Fibromyalgia Stories of Hope & Healing #11 1:17:21

5M ago1:17:21

1:17:21

There aren't enough stories out there of people who have fibromyalgia and who have found ways to feel better. Many of our doctors tell us there's nothing we can do, and it's not uncommon to hear about how terrible life with fibromyalgia is. But while it can be debilitating, it's not a life sentence. There's always something else you can try to mana…

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Fundamentals of Resilience and Physical Independence with Angi McClure 1:05:54

6M ago1:05:54

1:05:54

"It's never too late for your second spring." - Angi McClure Have you ever felt like you were losing your physical independence because of your fibromyalgia? Maybe you struggle with tasks like climbing stairs, carrying groceries, or getting up off the floor? For many of us living with fibromyalgia, even simple daily tasks can feel draining. Strengt…

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The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren't Getting Better 30:53

6M ago30:53

30:53

"Listening to your body is one of the key things you need to do to make everything else work." Over the past ten years of teaching people about fibromyalgia, Tami has seen certain issues repeatedly come up that get in the way of the healing journey. Last week, during our Certified Fibromyalgia Coach® training class, a student raised an important qu…

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The Hidden Weight of Shame (Nicky Cameron, LCSW) 1:02:01

7M ago1:02:01

1:02:01

In this episode, Nicky Cameron, LCSW, joins Christie Uipi, LCSW, to explore the complex and often hidden world of shame - what it is, how it shows up in our lives, how cultural messages can reinforce it, and the surprising ways it can fuel chronic symptoms. Together they dive into Nicky's lived experience with shame, offering insight into how it ca…

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BONUS: Is This Menopause... Or Fibromyalgia? on The To Your Health Podcast with Esther Avant 42:59

7M ago42:59

42:59

In this special bonus episode, Tami is sharing a recent guest appearance she made on the To Your Health podcast hosted by Esther Avant. Esther is a health industry veteran with 20 years of experience, passionately helping people stop starting over so they can build the consistency and confidence to create the kind of life they want — starting with …

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Transform Your Quality of Life with Pelvic Floor PT with Dr. Desiree Cassell 1:00:20

7M ago1:00:20

1:00:20

"It's pretty amazing how much stress, emotion, memory, and trauma the pelvic bowl itself holds." - Dr. Desiree Cassell Pelvic floor health is important to all of us. We all have a pelvic floor, and pelvic floor dysfunction can contribute to everything from incontinence and painful sex, which you might expect, but also knee, back, and hip pain, and …

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BONUS: Fibromyalgia Isn't All in Your Head — Here's What You're Not Being Told on Manders Mindset 1:36:49

7M ago1:36:49

1:36:49

In this special bonus episode, Tami is sharing a recent guest appearance she made on the Manders Mindset podcast hosted by Amanda Russo. Also known as The Breathing Goddess, Amanda is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in g…

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Autism, Fibromyalgia, & Authentic Living with Dr. Angela Kingdon 1:34:18

7M ago1:34:18

1:34:18

"Autism is not a problem that needs to be solved. Our co-occurring conditions are what need to be solved or accommodated." - Dr. Angela Kingdon Did you know 41% of people with strong autistic traits also have fibromyalgia? It works the other way around, too, with 10 to 20% of people with fibromyalgia having autistic traits. Even for those of us who…

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The Healing Tools That Make the Biggest Difference (Daniel Lyman, LCSW) 58:29

8M ago58:29

58:29

As therapists, Daniel Lyman and Christie Uipi have guided hundreds of clients through chronic pain, fatigue, GI symptoms, dizziness, and many other mindbody conditions. In this episode, they pull back the curtain on the tools they return to most often in their work - sharing their essential healing techniques, core insights, and some of the most im…

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Can Turmeric Improve My Pain? with Dr. Shivani Gupta: Ask the Coach 48:42

8M ago48:42

48:42

"Inflammation is one of the root causes of many of our health issues, and we have the power to overcome it." Western medicine has a toolkit that can be very effective, but, especially as fibromyalgia patients, we need options. Whether it's a prescription, practice, or natural supplement, expanding our fibro toolkit means that we're prepared no matt…

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Official Proclamations for Fibromyalgia Awareness with Melissa Swanson 37:42

8M ago37:42

37:42

1 in 16 people in the US are affected by fibromyalgia, and 1 in 13 women specifically—that's about 6.4% of the population. To put these statistics in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Despite the similarity in prevalence, fibromyalgia has a…

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A New Way to Understand Long COVID, ME/CFS, POTS and More (Howard Schubiner, MD) 1:09:10

9M ago1:09:10

1:09:10

In this interview, Christie Uipi, LCSW, sits down with world-renowned mindbody physician Dr. Howard Schubiner to explore the limitations of the traditional medical model in treating conditions like POTS, Ehlers-Danlos syndrome, chronic Lyme disease, Epstein-Barr virus (EBV), mast cell activation syndrome (MCAS), ME/CFS, and Long COVID. Together, th…

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Powerful Partnerships: Changing The Face Of Fibromyalgia Education with Dr. Ginevra Liptan and Sharon Waldrop 1:03:27

9M ago1:03:27

1:03:27

When you receive a fibromyalgia diagnosis, it's natural to wonder if things will ever get better. With the lack of fibro education in medical schools, many of us received our diagnosis alongside a statement that we "just have to learn to live with it". With such a bleak prognosis, the road ahead becomes much more difficult than it needs to be. The …

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Start Before You're Ready: Creating A Fibro Life You Love 1:00:46

9M ago1:00:46

1:00:46

"Waiting until you feel better to start working on your health is like waiting until you're in shape to start exercising." Have you ever wanted your life or your health to change, but at the same time, you weren't ready to change? Whether it feels like it's going to be too hard, that you need to prepare more first, or you're just not ready to give …