Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Fibro Podcasts
Two bi-coastal sisters, giving you an inside look on living day by day with fibromyalgia
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Life from the point of view of someone living with some invisible illnesses. Nothing major, just breaking the stigma of what illness is “supposed to look like.” Real life, no filters. Support this podcast: https://podcasters.spotify.com/pod/show/flygirlwithfibro/support
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Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depres ...
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Fibro is the new F word. Ask around... if you yourself do not live with Fibro, someone you love does. Listen in to be a part of your Fibro community.
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Are you tired of feeling like a prisoner in your own body? The Fibromyalgia Podcast® is here to help you reclaim control of your life and health! Along with her Fibromyalgia Wellness Framework℠, host Tami Stackelhouse shares her joy and expertise, plus the tips and tools that helped her go from disabled to thriving. In the Fibromyalgia Podcast®, Tami brings together top fibromyalgia experts and advocates, from doctors and researchers to coaches and alternative providers, creating a virtual d ...
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True stories about the highs and lows of love and life, and learning valuable lessons from the crazy situations we experience.
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From recovering alcoholics to survivors of childhood bullying to former foster kids, everyone has a story to tell. No one goes through life unscathed and we're all on this planet to learn from each other. Mairead Vaughan is a Family Celebrant and Legal Wedding Solemniser and as part of her job creating and delivering milestone ceremonies, she gets to partake in her favourite pastime; meeting people! She is inspired by changemakers and ordinary people who have faced adversity and are here to ...
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Necie Edwards, founder of the Fibromyalgia Patient Education and Support Organization(FPESO), is here to offer help and hope to the millions of individuals who suffer from this debilitating condition. Join her each week on THE PAIN-FREE ZONE.
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Autism, Fibromyalgia, & Authentic Living with Dr. Angela Kingdon
1:34:18
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1:34:18“Autism is not a problem that needs to be solved. Our co-occurring conditions are what need to be solved or accommodated.” - Dr. Angela Kingdon Did you know 41% of people with strong autistic traits also have fibromyalgia? It works the other way around, too, with 10 to 20% of people with fibromyalgia having autistic traits. Even for those of us who…
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The Healing Tools That Make the Biggest Difference (Daniel Lyman, LCSW)
58:29
58:29
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58:29As therapists, Daniel Lyman and Christie Uipi have guided hundreds of clients through chronic pain, fatigue, GI symptoms, dizziness, and many other mindbody conditions. In this episode, they pull back the curtain on the tools they return to most often in their work - sharing their essential healing techniques, core insights, and some of the most im…
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Can Turmeric Improve My Pain? with Dr. Shivani Gupta: Ask the Coach
48:42
48:42
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48:42“Inflammation is one of the root causes of many of our health issues, and we have the power to overcome it.” Western medicine has a toolkit that can be very effective, but, especially as fibromyalgia patients, we need options. Whether it’s a prescription, practice, or natural supplement, expanding our fibro toolkit means that we’re prepared no matt…
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Official Proclamations for Fibromyalgia Awareness with Melissa Swanson
37:42
37:42
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37:421 in 16 people in the US are affected by fibromyalgia, and 1 in 13 women specifically—that’s about 6.4% of the population. To put these statistics in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Despite the similarity in prevalence, fibromyalgia has a…
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A New Way to Understand Long COVID, ME/CFS, POTS and More (Howard Schubiner, MD)
1:09:10
1:09:10
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1:09:10In this interview, Christie Uipi, LCSW, sits down with world-renowned mindbody physician Dr. Howard Schubiner to explore the limitations of the traditional medical model in treating conditions like POTS, Ehlers-Danlos syndrome, chronic Lyme disease, Epstein-Barr virus (EBV), mast cell activation syndrome (MCAS), ME/CFS, and Long COVID. Together, th…
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Powerful Partnerships: Changing The Face Of Fibromyalgia Education with Dr. Ginevra Liptan and Sharon Waldrop
1:03:27
1:03:27
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1:03:27When you receive a fibromyalgia diagnosis, it’s natural to wonder if things will ever get better. With the lack of fibro education in medical schools, many of us received our diagnosis alongside a statement that we “just have to learn to live with it”. With such a bleak prognosis, the road ahead becomes much more difficult than it needs to be. The …
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Start Before You’re Ready: Creating A Fibro Life You Love
1:00:46
1:00:46
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1:00:46“Waiting until you feel better to start working on your health is like waiting until you're in shape to start exercising.” Have you ever wanted your life or your health to change, but at the same time, you weren't ready to change? Whether it feels like it’s going to be too hard, that you need to prepare more first, or you’re just not ready to give …
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Send us a text "You are what you attract" explains Flory. Listen to the dyanamo behind Flory's Bakery. An expert in the Wedding Industry. From the tender age of 8 years of age in her native Romania, Flory has been immersed in the world of baking and five star catering. Now she wants to offer her customers an excellent taste, quality and visual expe…
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“When my fibromyalgia was at its worst, keeping my hair and body clean was the hardest task I had.” Struggling with personal hygiene is not something we like to talk about. The stigma and embarrassment that can come with not being able to keep yourself clean makes it difficult to admit, much less to feel comfortable asking anyone about it. That lea…
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How Well Does Curable Work? The Science Behind the App (Cynthia Thomson, PhD)
1:00:58
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1:00:58In this episode of the Like Mind, Like Body podcast, Christie Uipi, LCSW, sits down with researcher and professor Dr. Cynthia Thomson, who led an independent clinical trial to assess how effective the Curable App is in treating chronic pain and symptoms. Discover what the data reveals about Curable's impact on pain, anxiety, and more - and learn ho…
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How To Live Well With Fibromyalgia: Two Essential Strategies
36:13
36:13
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36:13It’s okay to push yourself. When we’re thinking about life with fibromyalgia, balance is very important. But balance is something that happens in the big picture. It’s not about every moment being in perfect alignment, it’s about the ebb and flow together balancing out to meet your needs. Life comes in seasons - there are times when we need to push…
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Fibromyalgia Stories of Hope & Healing #10
1:10:37
1:10:37
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1:10:37If we’re open to it, fibromyalgia can be a path to self-discovery and personal growth. It teaches us about ourselves and how to let go of perfectionism and unrealistic expectations. It highlights the value of embracing small victories. It reminds us that rest is an intentional practice, not a passive activity. Over time, our bodies change, and we h…
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Fibromyalgia is an amplifier: any type of pain we experience, fibromyalgia cranks it up a notch. At the same time, we know that it’s crucial to treat pain early. Once we experience an injury or some trigger of acute pain, it’s important to address it as soon as possible to reduce the risk of it becoming a chronic issue. For many of us with fibromya…
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Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?
35:43
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35:43Welcome to the final episode of our special Be a Coach series. So far, I’ve answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…
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Special Announcement: Join the Living Well With Fibromyalgia Summit!
2:25
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2:25We're in the middle of the summit, Living Well With Fibromyalgia: Real Patients, Expert Advice, Proven Results, and don't have a podcast episode for you this week. In case you missed the previous announcement about the summit, it's a unique event that started on January 20th, but it's not too late to join us for free. It features real patients who …
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Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®?
37:37
37:37
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37:37Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…
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Join us for our FREE Living Well With Fibromyalgia event!
4:13
4:13
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4:13Join us for Living Well With Fibromyalgia: Real Patients, Expert Advice, Proven Results! This unique event, starting on January 20th, features real patients who are thriving with fibromyalgia, sharing their experiences and advice. In this two-week summit, you'll get a head-start on feeling better with condensed content that would normally take us 8…
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As an influencer, Tami is constantly trying new things that might help with fibromyalgia or make life easier and more enjoyable. This year, she decided to create a favorite things list to highlight the top seven things from 2024 that she uses in her everyday life and that she wouldn’t want to live without. These resources have improved Tami’s life …
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Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®?
34:54
34:54
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34:54Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I cover all the basics… the who, what, when, where, why, and even the how. Don’t understand what a Certified Fibromyalgia Coach® or Adviser is? No problem…
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Goal Setting to Empower Your Fibromyalgia Journey with Kerstin Goldstein
59:51
59:51
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59:51When it comes to goal setting, New Year’s resolutions can feel like an exciting and hopeful way to start fresh. The problem is, for most people, they’re too big and idealistic that they fall by the wayside by mid-January. Especially when we’re living with a chronic condition like fibromyalgia, we have to get realistic about not only what we want to…
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Special Invitation to the Fibromyalgia Wellness Summit!
10:45
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10:45Join our 10-Day FREE Fibromyalgia Wellness Summit January 20-31 — Register by December 31st for exclusive bonuses! What is the Fibromyalgia Wellness Summit? A summit is like an online conference. The Fibromyalgia Wellness Summit will provide in 10 days what you would learn in five months on the Fibromyalgia Podcast! What makes this summit different…
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Replay: Special #1: The Best Way I Know To Feel Better
32:22
32:22
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32:22As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I’m asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to living the life I want to live? While those sound like simple questions, they do not have simple answers. We all have similar symptoms, what helps you fe…
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Putting Out Your Emotional Fires So You Can Heal (Nicole Sachs, LCSW)
1:18:46
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1:18:46On this new episode of the Like Mind, Like Body podcast, psychotherapist and leading pain clinician Nicole Sachs, LCSW, joins host Christie Uipi, LCSW, for an in-depth conversation about the ways our repressed emotions, resistance patterns, and expectations impact our pain and symptoms. Tune in to hear major insights from Nicole’s personal healing …
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Long Covid Research and Innovative Treatment with Dr. Keith Ellis: Ask the Coach
1:28:09
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1:28:09COVID-19 has affected many of us; for some, the journey still hasn’t ended. For the past four years, Tami has received a ton of questions about the intersection of COVID-19, long COVID, and fibromyalgia. Unfortunately, it’s been tough to find good answers with the spread of conflicting information and misinformation. Today, Tami is excited to be jo…
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Navigating chronic illness from a family perspective can be challenging for everyone involved. From small changes to daily routines to more significant shifts in family dynamics, learning how to adapt to this new normal can be difficult, especially for children. Today, Tami introduces you to Mandy Farmer and her book, Soft Hugs for Mommy, created w…
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Send us a text Why are we so afraid of death? What happens when we die? Is there an afterlife? What is Palliative Care? Is there such a thing as a 'good death'? How do we deal with grief? How do we offer our condolences to the bereaved? "When a robin is here, loved ones are near" - do you believe this? What has dealing with so much death taught you…
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Finding Strength and Support In Uncertain Times
50:00
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50:00“One of my core beliefs is that something good can come out of everything.” - Tami Stackelhouse So much of life is uncertain, and as a chronic pain patient, there’s no shortage of things to stress you out and make you worried. From finding out that the medication you need is out of stock to facing the threat of a layoff or having a health scare, th…
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“The room's not moving, but you still feel like you're on a boat. It just feels terrible.” About 60 to 70% of all fibromyalgia patients also deal with dizziness, which shows up in two main ways: lightheadedness and vertigo. With lightheadedness, you’ll typically experience a feeling like you might faint or pass out, whereas with vertigo, it feels l…
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The Healing Power of Authentic Storytelling with Meg Stafford
53:26
53:26
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53:26“When we share our stories, it helps everyone around us.” As our students go through their training programs and approach graduation, many of them start to think about sharing their fibromyalgia stories. The idea can be daunting, especially with fibromyalgia, because there’s a stigma that comes with it. For many of us, it feels safer to keep it to …
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Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)
1:11:01
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1:11:01Join Christie Uipi, LCSW, and Rachel Mooers, LMFT, for an uplifting talk about the very important role of play, joy, and fun in the healing process. If your chronic symptoms make it feel like joy, play, and fun are out of reach, stick with us because this episode is for you. Tune in to learn how playfulness can be used to break the pain-fear cycle …
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Episode #6 Family first…. For REAL. In this episode, I talk about the importance of family and the lessons I’ve learned, as I continue to create a strong family dynamic for my daughter and I. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Producer, Writer, Director, Actress, Choreo…
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Episode #5 What happens when the caregiver needs to be taken care of? In this episode, I share my experience with the dreaded Fibromyalgia. Why did I get this? What I’m doing to heal myself, and what precautions I’m taking to prevent as many flare ups as I can. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- Sh…
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How to Handle Fibromyalgia Symptoms in Your Family
30:04
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30:04“What do you do if you notice fibromyalgia symptoms in a family member?” A few weeks ago, one of the students in our Certified Fibromyalgia Coach® training class raised this question, and Tami hears variations of it all the time. Whether it’s your kid, sister, mom, or another relative, figuring out how best to handle the situation can be difficult.…
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Episode #4 But…..was it REALLY my fault? In this episode, I share a story where I take the blame for a complicated situation. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Writer, Director, Actress, Choreographer, Designer and a Mom. For all inquiries or if you’re interested in be…
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Episode #3 The things we go through to look cute….SMH. In this episode, I share a story about date that was going great…until, it didn’t. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Writer, Director, Actress, Choreographer, Designer and a Mom. For all inquiries or if you’re inte…
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Preventing vs. Treating Your Fibromyalgia Symptoms
27:09
27:09
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27:09Whether we're talking about pain, fatigue, or brain fog, there’s a massive difference between preventing your symptoms and trying to treat them after they’ve flared up. Getting your symptoms back to a manageable place in the middle of a fibro flare is like trying to catch a runaway train. Sometimes, when that happens, the only thing to do is to let…
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Episode #2 What’s your favorite season? Seasons hold memories. In this episode, I share my least favorite season, why it’s my least favorite, and what I’m doing to make all of the seasons of life beautiful. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Writer, Director, Actress, C…
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THIS IS EPISODE 1! Have you ever said, “No.”….and that “No” changed everything? Or, maybe not saying “No” changed your life. Today’s episode is about a time when I stood up for myself, even if it costed me something I really wanted. Let me know what you think! Please SUBSCRIBE, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Writer, Di…
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Special #4: How Do You Become a Certified Fibromyalgia Coach®?
35:43
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35:43Welcome to the final episode of our special Be a Coach series. So far, I’ve answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…
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Fibromyalgia, Motherhood, and Finding New Ways to Thrive with Lauren Vazzano
57:34
57:34
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57:34“You need to make room for yourself.” - Lauren Vazzano If you’re struggling with fibromyalgia and juggling the responsibilities of motherhood, you’re not alone. The good news is that you can feel better with the right strategies and support. Making yourself a priority and improving your health is the best way to support your family and help them to…
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Throw Some Ass, Free the Mind: How Sophie Hawley-Weld of SOFI TUKKER Conquered Back Pain
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49:41Sophie Hawley-Weld, of the iconic musical duo Sofi Tukker, suffered from chronic migraines and back pain that was so severe it jeopardized her thriving career and livelihood. Sophie’s journey, like those of many other chronic pain sufferers, took many twists and turns. It wasn’t until Sophie learned how to meld a brain-based approach with body-base…
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Special #3 - Why Should You Consider Being a Certified Fibromyalgia Coach®?
37:37
37:37
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37:37Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…
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Practical Fibromyalgia Surgery Tips You Need To Know with Deb Thompson
1:09:25
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1:09:25“Give yourself some grace and just know that you've done this for a reason, and it will make your life better.” - Deb Thompson Many times, people with fibromyalgia put off surgeries that they need to have because they're worried about the inevitable fibro flare that's coming. When we have surgery, chances are that it’s going to cause a fibro flare.…
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Non-Pain Symptoms are Curable! (Yonit Arthur, AuD)
1:11:03
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1:11:03“The brain can create or amplify any sensation in any part of the body, and the mindbody connection is relevant to all health conditions.” This truth is how Christie Uipi, LCSW, and renowned Audiologist, Dr. Yonit Arthur kick off an enlightening discussion about healing non-pain conditions with a mindbody approach. Tune in to hear how your thoughts…
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Special #2: Who Makes a Good Certified Fibromyalgia Coach®?
34:54
34:54
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34:54Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I cover all the basics… the who, what, when, where, why, and even the how. Don’t understand what a Certified Fibromyalgia Coach® or Adviser is? No problem…
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1
Fibromyalgia Stories of Hope & Healing #9
1:30:15
1:30:15
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1:30:15In the US, approximately 1 in 13 women and 1 in 20 men are diagnosed with fibromyalgia. To put those numbers in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Yet, even though the prevalence of fibromyalgia is in a similar range, screening for these can…
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Send us a text Buying a Wedding Dress can be difficult and stressful. However, if you're a Curvy Bride and you are lucky enough to have Niki and Sara at Dreamy Curves on the case, you're on to a winner!! In this episode I chat with the lovely Niki, owner of Dreamy Curves Bridal Boutique on Main Street, Bray, Co. Wicklow. We discuss important tips w…
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Special #1: The Best Way I Know To Feel Better
32:22
32:22
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32:22As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I’m asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to living the life I want to live? While those sound like simple questions, they do not have simple answers. We all have similar symptoms, what helps you fe…
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“I’m having trouble finding my team, as you call it. I often feel so alone in this. How can I best find a doctor to suit my needs?” Choosing your healthcare team is a highly personal process that requires you to really understand your specific wants and needs. There are so many options, and, let's face it, there aren’t a whole lot of good doctors o…
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BONUS: Overcoming Fibromyalgia on Kingdom Employee
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29:17Today, Tami has another bonus episode for you! Tami was recently interviewed by Meghan DeVito for the Kingdom Employee podcast. Once again, she’s sharing this conversation with you as a peek behind the curtain into an area of her life you normally don’t see. In this conversation, Tami shares more about her spirituality and how her Christian beliefs…
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