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Inspiring, true stories of brave women who have overcome pain to find purpose. Courage is contagious and you will catch some from these real-life tales of ordinary women who have been through extraordinary hardships. Cowgirl is a spirit, an attitude, and a life lived with conviction, faith, and intention. Brought to you by Mary Fichtner, these heart-felt stories are intended to fill yours and encourage you to live each day with courage because behind every strong woman is a story of courage.
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Footbahlin with Ben Roethlisberger

Footbahlin with Ben Roethlisberger

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After years of sampling unique beers and talking football with friends, we've decided to make it a show! Get ready for uneducated craft beer reviews, over-educated football insight, and a list of special guests that is guaranteed not to disappoint!
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At 26 years old, Sarah Weddington stands in a courtroom for the first time in her life and argues the most explosive case of her era: Roe V. Wade. Supreme tells her unlikely story, as well as that of Justice Harry Blackmun, who’s appointed by Nixon to the High Court at the same time. Sarah and Harry – both new, untested, and scared out of their minds – are on a collision course. She struggles to overcome the many obstacles placed in her path, while he must find the courage to step out of his ...
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The weekly PM for the Masses Podcast focuses on helping the Project Manager or aspiring Project Manager take their life and career to new levels. The host, Cesar Abeid, interviews Project Managers and other professionals who are doing extraordinary work and as a result are seeing fantastic results that push both their personal and professional life forward. Cesar takes what is working for these professionals and breaks it down into actionable items you can implement right away in your job or ...
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Doctors – are you interested in building long-term wealth and continuing on as an owner while retaining full autonomy in your dental practice? Join host and Large Practice Sales (LPS) Co-founder and Principal Chip Fichtner on this monthly podcast as he shares invaluable advice and expertise about the world of Invisible Dental Support Organization (IDSO) partnerships. Follow this podcast for more tips you won't find anywhere else on how to monetize your dental practice at the maximum value. L ...
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Duke's Corner

Jim Grisanzio

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Duke’s Corner is a forum for conversations with Java developers. Tune in to connect with the community and learn how developers are innovating with Java around the world. Host: Jim Grisanzio, Oracle Java Developer Relations @jimgris
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Just have a little faith. We got a runner! Welcome to Prisneyland, Fish. And welcome to the Prison Break re-watch podcast you always knew you needed. Sarah Wayne Callies (Dr. Sara Tancredi) & Paul Adelstein (Agent Paul Kellerman) re-watch and re-live the show episode by episode. The on-screen adversaries and real-life friends share never-before-heard stories about filming the series and welcome guests including the actors, directors and writers from Prison Break’s 5 seasons. They answer fan ...
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Just Ask Judy

Judy Collins

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Judy Collins the Executive Director of the United State Staffing Association goes on a quest to find answers to your Staffing and Recruiting questions. Judy digs deep in her HUMONGOUS Rolodex of industry contacts and interviews industry professionals in search of answers.
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In this episode, hosts Sarah Wayne Callies and Paul Adelstein dive into Season 2, Episode 21 of 'Prison Break,' titled 'Fin del Camino,' which aired on March 26, 2007. They discuss the intense moral dilemmas faced by characters Michael and Lincoln, the struggle with the decision to kill teabag or Mahone, and the setup for season three. The episode …
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NOTE: We had a lot of technical issues recording this episode. Paul is away shooting and we just couldn't get the equipment to cooperate and be balanced. The sound is off and we tried raising Paul's audio so it may be too low or unbalanced at times. You may have to listen to this episode with your hand on the volume control...We apologize. In this …
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In this episode, hosts Sarah Wayne Callies and Paul Adelstein discuss 'Prison Break' Season 2, Episode 19, titled 'Sweet Caroline.' They dive into the episode’s significant plot developments, including a surprising twist involving the President, revealing an incestuous relationship that led to blackmail and resignation. Paul and Sarah recount their…
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In this episode of the Prison Break Podcast, hosts Sarah Wayne Callies and Paul Adelstein discuss an intense episode of the show. They delve into key plot points including Michael and Lincoln’s escape strategies and the complications they face. They also chat with the wonderful Camille Guaty, who played Maricruz, about her experiences on set, her a…
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In this episode, Ben and Spence invite Chef Evan to engage in a light-hearted conversation about food, vacations, and the current state of Pittsburgh sports, particularly focusing on the Steelers. They discuss their culinary preferences, share personal anecdotes, and dive into predictions for the upcoming Steelers season based on the newly released…
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In this episode, Sarah Wayne Callies and Paul Adelstein discuss Season 2, Episode 17 of 'Prison Break'. They reflect on the challenges of filming an episode entirely in French, the high levels of violence and gore, and the significant plot developments including Michael and Sarah's reunion. They also delve into fan questions, share personal anecdot…
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In this episode, Ben and Spence discuss a variety of topics including their recent trip, a beer tasting segment, and the release of the Steelers' schedule. They delve into the creativity of NFL schedule release videos, ranking their top seven favorites, and analyze the Steelers' upcoming games, considering factors like player changes and team dynam…
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Jim Grisanzio from Java Developer Relations talks with Ivar Grimstad, who is a Java Champion, a JCP Executive Committee Member, and a Jakarta EE Developer Advocate. Ivar is based in Sweden but travels to over 40 events a year talking about Java and Open Source with thousands of developers. He feels passionately about contributing to Java projects a…
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In this episode of the podcast, Sarah Wayne Callies and Paul Adelstein engage in a detailed discussion about episode 216 of 'Prison Break,' titled 'Chicago.' They reminisce about the shoot, specific memories, and the technicalities of filming intense scenes such as choking sequences and the challenges of shooting in tight spaces like train bathroom…
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In this episode Ben and Spence discuss the excitement surrounding new Steelers players, the importance of learning and growth in the rookie class, and the genuine enthusiasm of new draft picks. They also touch on the influence of Coach Tomlin, engage in lighthearted banter over beer roulette, and share their top Olympic sports to watch. The convers…
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You've been asking for it all season and now he's here - Prison Break fan favorite William Fichtner aka "Mahone" is in the building! Fichtner shares anecdotes about his rapid onboarding to 'Prison Break,' including relocating to Dallas and immersing himself in the role of Alexander Mahone. The conversation delves into the unique challenges of long-…
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In this episode, Ben and Spence welcome two special guests, Jack Sawyer and Will Howard, who share their journeys to becoming part of the Pittsburgh Steelers. The conversation explores their excitement about joining the team, the importance of family and home, and their early experiences in sports. They discuss the realization of their dreams to pl…
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Get excited, all you true crime fans! Hannah Maguire & Suruthi Bala from Britain's top True Crime podcast, Redhanded, join Sarah & Paul as our special guests in this ultimate mid-season crossover podcast event! Hannah & Suruthi bring their deep well of true crime knowledge into the world of Prison Break and get into how things really would have gon…
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In this episode, Ben and Spence discuss the recent NFL Draft, focusing on the Pittsburgh Steelers' picks and their implications for the team's future. They celebrate a milestone with a YouTube plaque, share personal anecdotes, and analyze the draft strategy, emphasizing the importance of physicality and team dynamics. The conversation also touches …
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This episode explores the lasting impact of Prison Break, particularly focusing on Bill Kim. Reggie Lee shares anecdotes of being recognized by fans who often remember them from the show immediately. We also discuss the mixed experience with fan interactions, including requests for personalized messages on platforms like Cameo, highlighting the sho…
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In this episode, Ben and Spence discuss a variety of topics, starting with their love for sourdough bread and casual family dinners. They reflect on Easter traditions, the significance of the holiday, and how it compares to Christmas. The conversation shifts to collectibles, including Pokémon cards and sports memorabilia, before diving into fan que…
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Midseason Finale of 'Prison Break' - The Killing Box In this episode, Sarah Wayne Callies and Paul Adelstein dive deep into 'The Killing Box,' the midseason finale of 'Prison Break' Season 2. They discuss the significant plot twists, the narrative style of the show, and the concept of midseason finales in live TV. Sarah shares personal stories, inc…
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Ben and Spencer discuss a variety of topics including the recent Masters golf tournament, the Steelers quarterback situation, and Pat McAfee's 'Big Night Aht' in Pittsburgh. The conversation wraps up with speculations about Aaron Rodgers and the upcoming NFL draft. They delve into the values of cowboy culture, share their excitement about The Maste…
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Hosts Paul and Sarah share their reactions and insights, revealing major plot twists including the fatal shooting of Aldo Burrows, the personal revelations of Michael Scofield, and key character developments. The episode also touches on the mid-2000s cultural context, referencing events like Michael Richards' infamous rant and the release of the Ni…
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The Duke’s Corner Java Podcast contributed an 11 minute segment to the Community Keynote at JavaOne 2025 in California in March. Jim Grisanzio from Oracle Java Developer Relations hosted the program with special guests Cay Horstmann, Marit van Dijk, and Lize Raes. The panel covered the latest bits in Java, how to contribute to the community, and th…
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In this episode of 'Prison Breaking with Sarah and Paul,' the hosts dive into the making of 'Bolshoi Booze.' The episode is filled with behind-the-scenes stories, including a significant mishap between Paul and Sara's stuntwoman during the bathtub scene, intense filming experiences, and the real-life challenges and emotions that come with portrayin…
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In this episode, hosts Sarah Wayne Callies and Paul Adelstein discuss Season 2, Episode 10 of 'Prison Break,' which aired on November 6, 2006. They reflect on the challenges of filming an episode entirely in French, the high levels of violence and gore, and the significant plot developments including Michael and Sarah's reunion. They also delve int…
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Steelers legend Mel Blount joins Ben and Spence at the bar to share stories of his incredible career, talk about the Steel Curtain, and weigh in on the current state of the Pittsburgh Steelers. Be sure to follow @footbahlinwithben on IGBy Footbahlin with Ben Roethlisberger
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Surprise! You get two episodes this week! PRISON BREAK, THE X-FILES, ARMY WIVES, GREY'S ANATOMY, PRETTY LITTLE LIARS...Bobby LaBonge has a long and storied career in Hollywood. A tremendous cinematographer, Bobby is a true master of the camera. This interview was held a day after Bobby moved into an apartment after his house burnt down in the LA fi…
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Sarah Wayne Callies (Sara Tancredi) and Paul Adelstein (Paul Kellerman) dig into PRISON BREAK Season 2, Episode 9 "Unearthed". This episode also includes Part 1 of our interview with DP Bobby LaBonge. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! For the FULL Prison Breaking With Sarah & Paul …
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Sarah Wayne Callies (Sara Tancredi) and Paul Adelstein (Paul Kellerman) dig into PRISON BREAK Season 2, Episode 8 "Dead Fall". From Mahone to Bellick, to Cranes to shoes, and who powered through production with kidney stones, this one is chock full of Prison Break goodies! Leave us your comments, shoot us an email, or leave us a voicemail - we love…
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Mercy Me frontman Bart Millard joins Ben and Spence to take a deep dive into the story behind his hit song "I can only imagine". The guys share stories of their friendship, argue about the best professional athletes to ever play for Bart's home town of Dallas, TX and talk about the transition from making hit records to producing television and film…
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Jim Grisanzio from Java Developer Relations talks with Tom Cools, an engineer from Belgium, a conference speaker, a Java Champion, and the leader of the Belgian Java User Group. "I make it my mission to spread Java all over Belgium," says Tom as he describes how he runs the BeJUG as an Open Source project that takes contributions from the community…
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Creating lasting value in your dental practice involves more than just the sale; it’s about strategic partnerships and informed decision-making. Today, Chip sits down with return guest Maxwell Sellers (Principal Development & Buy-side Relations) to discuss the essential steps for dentists to successfully navigate the selling process and choose the …
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Lane Garrison aka "Tweener" stops by this episode! Actually twice (tech issues plagued us as Lane graciously took time out of his busy schedule shooting Mayor Of Kingstown. It's a good thing he did because this was his last chance to join us on the show! After listening, leave us your comments, shoot us an email, or leave us a voicemail - we love h…
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Discover the story of Edison Motors and their mission to revolutionize the trucking industry with electric and hybrid solutions. Chase Barber shares his journey from logging to EV innovation, revealing their unique approach to problem-solving and project management. This episode is a masterclass in practical problem-solving and authentic entreprene…
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Jim Grisanzio from Java Developer Relations talks with François Martin, a full stack developer from Switzerland who loves teaching Java to students and contributing to the Java community. This conversation ranges from teaching students Java from scratch, the value of test driven development, the lessons from NASA's Apollo project, the benefits — an…
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In today’s episode, Chip discusses the trends and events from 2024 had a significant impact on practice valuations and forecasts the most important drivers for practice value growth in 2025. He also examines the most common mistakes doctors make that negatively affect their practice’s value and how to avoid them, balancing immediate monetization wi…
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Sarah and Paul dig into Season 2, Episode 6 and then are joined by Stunt Coordinator Eric Norris (son of Chuck Norris) and bares all the stunt secrets of Prison Break including Haywire's death. After listening, leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! For the FULL Prison Breaking With Sar…
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Comedian Nate Bargatze joins Ben and Spence to fiercely debate the world's best candy, talks the joy of watching Vanderbilt beat Alabama, and gives a peak behind the curtain to the nuances of the craft of comedy. Check out the Nateland Podcast! www.youtube.com/@NatelandBy Footbahlin with Ben Roethlisberger
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In a lively chat with Ben Lamorte, learn how OKRs can transform project management. Uncover the OKR framework, strategies for aligning projects with company goals, and the crucial role of coaching. Whether you're implementing OKRs or just seeking better outcomes, this episode offers actionable insights for measurable success. Magic Mind (for a limi…
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