Best Firstresponder Podcasts (2025)

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Ep. 233 Fin Johnson New Zealand Army Queen Alexandra’s Mounted Rifles 2:33:22

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18h ago2:33:22

2:33:22

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with former New Zealand Army trooper Fin Johnson - Strength and Conditioning coach for UFC fighter Jack Della Maddalena Fin was born in Perth, WA however at a yo…

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SZN 9 EP 14 - Mike Ergo / U.S. Marine Corps 0311 Combat Veteran / Operation Phantom Fury / Struggles with Transition to Civilian Life / Therapist Helping Veterans / Thin Line Advisory 47:47

2d ago47:47

47:47

In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Mike Ergo, a former U.S. Marine and current therapist who has dedicated over 13 years to helping combat veterans. They discuss Mike's journey from military service to civilian life, the challenges of transitioning, and the importance of mental health support. Mike sha…

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E1028 Emotional Armor: When Protecting Yourself at Work Hurts Your Family 11:34

2d ago11:34

11:34

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the double-edged sword of emotional armor (Amazon Affiliate) in the world of first responders. On duty, emotional detachment is a survival skill. It allows officers, firefighters, and medics to function under extreme pressure and make quic…

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E1027 The Myth of the Invincible Officer: Why the Strongest Break the Hardest 11:12

4d ago11:12

11:12

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a hard look at one of the most dangerous myths in first responder culture — the belief that "strong" officers don't crack. Behind the calm faces and tactical precision, many responders carry crushing loads of trauma (Amazon Affiliate), respon…

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E1026 Hyper-Vigilance at Home: Living Like Every Door Is a Threat 11:19

6d ago11:19

11:19

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles a silent struggle many first responders face: hyper-vigilance that doesn't switch off when the shift ends. On the job, scanning for threats is survival (Amazon Affiliate). But at home, that same mindset can turn into exhaustion, irritabilit…

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Ep. 232 Luke McCulloch WA Police Search and Rescue Diver - Author Tales of a Diver 3:14:15

8d ago3:14:15

3:14:15

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with former Western Australian Police Search and Rescue Diver Luke McCulloch. Luke ‘Macca’ McCulloch spent a total of 15 years as a Police Officer however spendi…

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SZN 9 EP 13 - Bill Johnson, Merging Vets and Players / U.S. Army Ret. Sgt. Maj. / Support for our Veteran Community / In Person & Virtual Resources 35:25

9d ago35:25

35:25

In this episode, Greg Grogan interviews Bill Johnson, the Texas Regional Manager of Merging Vets and Players (MVP), a nonprofit organization that connects veterans and professional athletes to support each other in their transitions to civilian life. They discuss the founding of MVP, its expansion across the U.S., the importance of physical fitness…

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E1025 New Guest Drop! Brent Colbert | Veteran Officer & Leadership Coach 24:41

9d ago24:41

24:41

We're excited to welcome Brent Colbert—veteran police officer, doctoral student in leadership, and life/career coach—to the Tactical Living Podcast! Brent brings a no-ego, boots-on-the-ground approach to training, leadership (Amazon Associates), and coaching for first responders. In this convo, he'll break down how coaching principles can level up …

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E1024 First Responder Burnout: Why Admitting "I Can't Do This" Feels Impossible 10:07

12d ago10:07

10:07

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, confronts one of the hardest truths in the first responder culture: admitting when you're burned out (Amazon Affiliate) feels impossible. For police officers, firefighters, EMTs, and military professionals, the job demands strength, endurance, and …

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E1023 Family Fallout: How a Police or Firefighter Career Impacts Home Life 11:03

14d ago11:03

11:03

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a hard look at the ripple effect first responder careers have on families. Behind every badge or helmet is a spouse, child, or loved one carrying the hidden costs of service. From missed holidays to emotional distance, the fallout is real—and…

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SZN 9 EP 12 - Doug White / Author of 'Hiding in Plain Sight' / U.S. Air Force Veteran / Retired Police Officer / Looking at your Pistol in a Police Car / Dismissed by Administration / Normalizing Mental ... 56:23

16d ago56:23

56:23

In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Doug White, a veteran of the U.S. Air Force and a retired law enforcement officer, about his journey through mental health challenges and the importance of addressing these issues within the first responder community. Doug shares insights from his book, 'Hiding in Pla…

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E1022 The Hidden Battles of First Responders: Struggles No One Sees 10:43

17d ago10:43

10:43

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, shines a light on the invisible battles first responders fight every single day. Behind the badge (Amazon Affiliate), the turnout gear, or the radio call sign, there are struggles that few outside the profession will ever understand. We uncover the…

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E1021 Emotional Containment: The Skill That Keeps You Alive and Costs You Connection 10:50

19d ago10:50

10:50

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a raw look at one of the most common survival tools in first responder culture (Amazon Affiliate): emotional containment. In the field, shutting down your feelings can keep you sharp, focused, and alive. But at home, that same survival skill …

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E1020 The Praise Paradox: Why Recognition at Work Doesn't Always Feel Good 10:57

21d ago10:57

10:57

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, unpacks a surprising truth: praise, awards, and public recognition don't always feel good to first responders (Amazon Affiliate). While many people assume medals and compliments bring pride, for those in uniform they can sometimes trigger discomfor…

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Ep. 231 Mark Hulbert NSW Police TORS (Tactical Operations Regional Support) 3:19:41

22d ago3:19:41

3:19:41

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with former NSW Police Officer Mark Hulbert. Mark spent almost 20 years on the Job as a NSW Police Officer starting his career at Hornsby Police Station however …

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SZN 9 EP 11 - Roger Sutherland / A Healthy Shift / Coaching Shift Workers to Thrive / 40 Years of Police Experience in Australia / Optimize Health & Wellness / Reduce Fatigue & Weight Gain 1:44:47

23d ago1:44:47

1:44:47

In this episode of the Overwatch Collective Podcast, Greg Grogan interviews Roger Sutherland, a retired police officer with 40 years of experience in Australia. They discuss the challenges faced by shift workers, particularly in law enforcement, including mental health issues, weight gain, and the importance of values in policing. Roger shares his …

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E1019 Quiet Quitting in Uniform: What It Looks Like and Why It's Dangerous 10:26

24d ago10:26

10:26

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles a silent but growing problem in first responder culture: quiet quitting. This isn't about physically leaving the job—it's about emotionally checking out while still showing up (Amazon Affiliate). We explore how this disengagement creeps in,…

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E1018 When You Miss the Chaos: The Addiction to Adrenaline After the Call 11:35

26d ago11:35

11:35

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes an honest look at something few talk about out loud: missing the chaos (Amazon Affiliate). After years of answering high-stakes calls, many first responders find that calm feels strange—or even unsafe. When your nervous system has been wired …

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E1017 Remembering Charlie Kirk: Faith, Freedom & the Sabbath That Was to Come 10:51

28d ago10:51

10:51

In this special tribute episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we pause to remember Charlie Kirk, his impact, his convictions, and the life he lived in pursuit of truth, faith, and service. As news of his death touches the nation, we also look forward to the book he left behind: Stop, in the…

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Ep. 230 “Horse” Special Air Service Regiment - Bravery and Betrayal Documentary 3:43:51

29d ago3:43:51

3:43:51

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with former Special Air Service Regiment K9 Hander and Operator Horse aka Andrew Hudson. Horse enlisted into the infantry first serving as a paratrooper at 3RAR.…

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SZN 9 EP 10 - Albert Lu / MetFix Boise in Idaho / Nutrition & Fitness Tips / Physical Health Benefits Mental Health / Maintain a High Level of Health & Fitness Working Graveyard 26:54

1M ago26:54

26:54

In this episode of the Overwatch Collective Podcast, Greg Grogan speaks with Albert Lu, the owner of Metfix Boise, about the intersection of physical and mental health, particularly for first responders and military personnel. They discuss the importance of nutrition, the challenges faced by those in high-stress jobs, and the role of community in f…

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E1016 The Loyalty Trap: When Brotherhood Becomes Blind Obedience 10:25

1M ago10:25

10:25

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the complicated reality of loyalty in first responder culture (Amazon Affiliate). Brotherhood, solidarity, and "having each other's back" are cornerstones of the job—but what happens when that bond crosses into blind obedience? We explor…

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E1015 When You're More Than the Job But No One Sees It Yet | Tactical Living Podcast 10:29

1M ago10:29

10:29

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, is a reminder of something many first responders forget: you are more than the badge (Amazon Affiliate), more than the uniform, and more than the role you fill on shift. But what happens when the world—and sometimes even your own family—doesn't see…

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E1014 The Year You Almost Quit: What That Season Taught You 10:50

1M ago10:50

10:50

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, offers space for reflection on a season every responder knows too well—the one where you almost walked away. Whether it was burnout, frustration with leadership, family pressures, or the weight of trauma (Amazon Affiliate), most first responders ca…

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THE DEBRIEF #21 hosted by Zero Limits Podcast Matty Morris with "Syd" aka Aussie Degenerate Ukraine Foreign Fighter and Scott Jones aka The Saint SCOJO 1:21:23

1M ago1:21:23

1:21:23

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. Today's debrief Zero Limits Podcast host Matty Morris chats with "Syd" aka Aussie Degenerate Ukraine Foreign Fighter and Scott Jones aka The Saint SCOJO. Live call Q & A These debriefs we touch base with a previous g…

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E1013 The Unseen Grief of Losing a Fellow Officer to Suicide 11:00

1M ago11:00

11:00

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into one of the heaviest but most necessary conversations in law enforcement culture: what happens when you lose a fellow officer to suicide (Amazon Affiliate). It's a grief that doesn't fit neatly into words—an invisible wound compounded by …

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E1012 Performance Over Presence: Are You Still Trying to Earn Your Worth at Home? 11:25

1M ago11:25

11:25

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a close look at how the pressure to perform on the job can unconsciously spill over into your personal life (Amazon Affiliate). Many first responders feel their value is tied to achievement, productivity, or rank—and when that same mindset sh…

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E1011 The Cost of Over-Accommodation in Law Enforcement: Calling Out PORAC 10:48

1M ago10:48

10:48

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores a common trap in both policing and leadership (Amazon Affiliate): the belief that you can be everything to everyone. While the intention often comes from a good place—wanting to serve, to represent, to protect—the reality is that spreading…

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Ep. 229 Damien Barbe Northern Territory Police Detective 3:27:52

1M ago3:27:52

3:27:52

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with former Northern Territory Police Detective Damian Barbe and host of the podcast Two Ordinary Cops. After leaving school Damien applied and was accepted into…

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SZN 9 EP 9 - Terry Moran w/ Vets Boats / Non-Profit Based in San Francisco / Improving Mental Health on the Water / 28 Years U.S. Navy / F-14 Tomcat Fighter Pilot 1:04:20

1M ago1:04:20

1:04:20

Tuning in from the lovely Bay Area is Terry, who founded Vets Boats in 2014, with the intent to help our veteran community overcome the challenges of mental health by sailing on the water and working on experiential sailing, sail training, and restoration & events. Terry served honorably in the United States Navy as a fighter pilot with deployments…

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E1010 The Comfort in Chaos: Why Peace Feels Unfamiliar After Years of Law Enforcement 10:43

1M ago10:43

10:43

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the hidden challenge many first responders face: learning to live in peace after years of running toward chaos. For those who thrive in adrenaline-filled environments, boredom, silence, or calm can actually feel unsafe. We dig into why you…

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E1009 What Stress Are You Handing Down? The Hidden Legacy of First Responder Parenting 10:52

2M ago10:52

10:52

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a raw look at what you may be passing down to your kids, without even realizing it. First responder stress doesn't just stay at work (Amazon Affiliate). The silence, the discipline, the avoidance, and the constant tension of the job can quiet…

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Mike Richardson Interview - Episode 409 1:06:42

2M ago1:06:42

1:06:42

In this episode, we introduce our viewers and listeners to Mike Richardson, our newest SAMatters Certified Master Instructor. Mike Richardson is a 39-year veteran of the military and the fire service. He served 28 years as a Firefighter, Company Officer, and Chief Officer with fire departments in New York, Florida and Kentucky. He most recently ser…

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E1008 Hostage to Retirement: Counting Down the Years in Uniform 10:46

2M ago10:46

10:46

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, digs into the mindset of "just making it to retirement (Amazon Affiliate)." For many officers, the countdown becomes a mantra—yet the years between can feel like being held hostage. From financial obligations to fractured relationships, we examine …

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Ep. 228 David Raymond BM APM Queensland Police K9 Unit - Author Vader: A Police Dog Story 2:15:47

2M ago2:15:47

2:15:47

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with David Raymond former Queensland Police K9 Unit. David Raymond BM APM spent 36-years in policing—26 of those years in the K9 Unit and 14 as the officer in ch…

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SZN 9 EP 8 - Thomas LaGrave / Prior U.S. Navy SEAL / BUDS Class 106 / Drug Addiction & Kicked off Team 1 / Motivational Speaker 31:51

2M ago31:51

31:51

In this episode of the Overwatch Collective podcast, host Greg Grogan speaks with Thomas LaGrave, a former U.S. Navy SEAL who shares his journey from a troubled childhood and military service to overcoming addiction and finding purpose in helping others. Thomas discusses his experiences in the military, the challenges of transitioning to civilian l…

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E1007 The Good Parts of Being Off Duty: When Your Neighbor Needs a Cop 10:54

2M ago10:54

10:54

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a closer look at the unexpected perks of being a police officer (Amazon Affiliate) when you're off duty. From helping a neighbor in crisis to stepping in at the right moment, we explore how the badge carries influence and responsibility—even …

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E1006 LIVE Interview With Ryan Woodruff, CEO of Clear Path for Veterans 26:36

2M ago26:36

26:36

On a serene campus in Upstate New York, Clear Path for Veterans is helping veterans find healing, purpose, and connection, one dog at a time. Their flagship program trains and pairs veterans nationwide with service dogs, and the impact is life-changing (Amazon Affiliate). We're honored to welcome Ryan Woodruff, U.S. Marine Corps veteran and CEO of …

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E1005 Uniformed and Undiagnosed: High-Functioning Mental Health Struggles in First Responders 10:51

2M ago10:51

10:51

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a candid look at the hidden mental health battles many first responders fight (Amazon Affiliate) while appearing perfectly fine on the outside. The discipline, structure, and professionalism that make them effective in the field often double …

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Ep. 227 Michael Yu Victorian Police - Athletic Performance Coach @YUPERFORM 2:59:40

2M ago2:59:40

2:59:40

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On todays Zero Limits Podcast host Matty Morris chats with Michael Yu former Victorian Police Officer now Athletic Performance Coach @YUPERFORM Michael and his family immigrated from Hong Kong when he was 2 years old…

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E1004 Training Day vs. Trauma Day: Why Simulation Doesn't Prepare You for the Emotional Fallout 11:14

2M ago11:14

11:14

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the critical gap between the training ground and the reality of the field (Amazon Affiliate). While simulations sharpen technical skills, they rarely prepare first responders for the emotional aftermath of a traumatic call. We unpack why t…

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SZN 9 EP 7 - Chappy / U.S. Navy Veteran / Arizona Trail Program Veteran Engagement & Trail Stewardship / Operation Freedom March 55:29

2M ago55:29

55:29

In this episode of the Overwatch Collective Podcast, Greg Grogan speaks with Michael 'Chappy' Chappell about his military experiences, the transition to civilian life, and his work with the Arizona Trail Association's VETS program. They discuss the importance of community support for veterans, the therapeutic benefits of nature, and the ongoing cha…

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E1003 The Badge and the Bottle: Is Alcohol Still an Unspoken Coping Tool? 11:09

2M ago11:09

11:09

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a hard look at the role alcohol still plays (Amazon Affiliate) in first responder culture. For generations, the badge and the bottle have been intertwined—used to unwind, to bond, and, for some, to bury the weight of the job. We explore why a…

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E1002 Your Family Didn't Take the Oath, But They're Still Serving 11:18

2M ago11:18

11:18

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, sheds light on the hidden sacrifices that first responder families (Amazon Affiliate) make every single day. While spouses and children never signed up for the job, they still feel the ripple effects of shift work, emotional strain, and the unpredi…

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Ep. 226 Zac Rolfe Australian Army and NT Police 4:44:05

2M ago4:44:05

4:44:05

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with Zac Rolfe former infantry soldier from the 1st Battalion Royal Australian Regiment and Northern Territory Police Officer. In 2010 he enlisted in the Austral…

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SZN 9 EP 6 - Ben & Cindy / U.S. Navy Corpsman / 11th MEU and Multiple Deployments / Building a Relationship while Depressed and Misusing Alcohol / Ibogaine Treatment in Mexico / Suicidal Thoughts Conversation ... 1:01:25

2M ago1:01:25

1:01:25

In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Ben and Cindy about their journey through military service, mental health challenges, and the impact of substance misuse. Ben, a former U.S. Navy Corpsman, shares his experiences with PTSD and the struggles he faced after leaving the military. Cindy provides insight i…

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E1001 Christiaan Hofman | Author & Creator of The Sport Naturel Method 23:51

2M ago23:51

23:51

We're excited to welcome Christiaan Hofman—Author of "To Meet Yourself, Think For Yourself", founder of Sport Naturel, and creator of The Sport Naturel Method—to the Tactical Living Podcast. 🎙️ Christiaan has spent years diving deep into over 100 years of psychology to distill it into clear, practical tools for understanding ego, identity, self-wor…

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E1000 The Shift Work Sleep Spiral: When "I'll Catch Up Later" Never Happens | Tactical Living Podcast 10:38

2M ago10:38

10:38

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles one of the most overlooked threats to first responder health: chronic sleep deprivation. Check out these electrolyte hydration tablets (Amazon Affiliate) that I mentioned in today's episode 🔎 Episode Overview: Shift work isn't just exhausti…

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E999 Fear of Softness: Why Emotional Intelligence Still Feels Risky on the Job | Tactical Living Podcast 11:40

2M ago11:40

11:40

On the job, strength is measured in grit, control, and composure under pressure. But behind the badge (Amazon Affiliate), there's another kind of strength that's often overlooked: emotional intelligence. Why does it still feel "soft" or unsafe to express empathy, vulnerability, or self-awareness on the job? In this episode, Ashlie and Clint unpack …

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Ep. 225 Harry Moffitt Special Air Service Regiment Australian Special Forces - Author - Psychologist 2:24:10

2M ago2:24:10

2:24:10

Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. On today's Zero Limits Podcast host Matty Morris chats with Harry Moffitt Special Air Service Regiment Australian Special Forces. He is an Author of Eleven Bats A story of combat, cricket and the SAS and The Fourth P…