The Flex it Pink Podcast, Behind The Sweat, was created for women by women to tell their stories that led them to their healthy lifestyle habits. Behind every AMAZING and STRONG woman there is a story that lead them there. It is our mission to inspire and empower as many women as possible through one another's trials and tribulations. Together we are stronger. Support this podcast: https://podcasters.spotify.com/pod/show/flex-it-pink/support
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Flex It Pink Podcasts
A Craft Beer Podcast exploring great brews, better company, and the stories behind every pour. Craft Beer Republic is the weekly craft beer podcast brewed for everyone who loves great beer, better company, and a little bit of fun between pours. Every Wednesday, we’re mashing in all the week’s beer news & booze news, reviewing the latest beer drops, conducting the best beer science, and talking shop with the people behind your favorite craft breweries. Whether you call us a craft beer podcast ...
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Flex is running point this week while Greg finds out how tropical a West Coast IPA can get. The guys talk about Michigan’s “Super Drunk” law, listener horror stories about maple porters gone wrong, and why more breweries should let kids and dogs crash their parties. By the time they get to thiol yeast nostalgia, ancient beer inspectors, and the “It…
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Welcome in, thirsty people to the Craft Beer Republic! Greg’s voice is finally back, just in time to admit he drank a beer from the naughty list. Flex is adulting with vinegar and has some tips, and Greg is trying not to get punched over his beer choices. We’ve also got hot wing standards, old-school shot regrets, and a case of the missing beers. A…
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Welcome back to the Craft Beer Republic Remix, version 2! Flex is still running the show while Greg recovers from his lingering Lingus, and Erica’s back in the mix to keep things on track. Flex shares his new obsession: a pastry sour so good it borders on romantic, while Erica talks about killing rattlesnakes, surviving Aftershock Festival, and acc…
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Welcome to the Craft Beer Republic Remix! Greg’s under the weather this week, so Flex takes the wheel with Erica riding shotgun. Erica shares her Beer Babes weekend that turned into a Smirnoff Ice ambush, and Flex breaks down how much baseball fans are drinking during the playoffs. We also share some some wild beer stories; Godzilla teaming up with…
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Welcome to Craft Beer Republic, where Greg is still hoping Flex will start thwipping webs, but instead he’s dropping ketchup confessions that belong in therapy. From trivia heartbreak and ear-splitting concerts to taproom food debates and QR code ordering fails, the guys are pouring plenty of laughs. And in Booze News, Charlie Sheen is making NA be…
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Welcome in, nerds and beer lovers! This week, Flex is turning into Spider-Man (but with zero powers and 40 antibiotics), Greg witnesses a Michelin-level icing, and a Mighty Mighty Packer fan gets roasted into ska silence. There’s throw up on the streets, superhero origin stories gone wrong, and a listener check-in that might make you swear off off-…
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Welcome to Craft Beer Republic! Greg and Flex are back and thirstier than ever—thankfully, they’re also well-hydrated and hilariously unhinged. This week’s episode is full of bold beer moves, both brilliant and brainless. We’re talking awkward Monkish moments, beer line PTSD, and what happens when you try to impress your kids with a fuzzy can label…
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Time to get those last beers of summer, crack open and join us! We’re talking pocket pancakes at ballgames, party houses outside Lambeau, and beers so bad they come with a trauma response. A listener shares the legend of a poop-flavored pint, which spirals into confessions about dirty lines, old cans, and hazies that somehow pour clear. Big breweri…
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Welcome in, thirsty traveler! Greg and Shannon are back with stories from a birthday party full of tacos, drinks, and questionable cornhole. Erica and the Beer Babes call in after pulling off the ultimate group icing, and the conversation somehow drifts into Coors-branded denim and which beers deserve a spot in the hall of fame. Beers We’re Drinkin…
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Flex ditched us for baseball, so Greg called in the big guns—his wife Shannon’s back behind the mic! While he drinks against doctor's orders, they dive into Denver beer adventures, reflect on the magic of Odell, and realize maybe... just maybe... “Krush” is a pretty great name for a hop. There’s also some pineapple sculpin slander, an airport golf …
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Belly up, beer friends! This week we’re raising a glass (a black one, no less) to beer research, 90s nostalgia, and the fine art of being pleasantly hydrated. Greg’s got beef with hazy IPA ratings, Flex lets the Tongue-jobber run wild, and Erica schools us on peak beach beer game. Also, Oktoberfest vibes are already rolling in, and someone might’ve…
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Welcome in, thirsty friends! We’ve got Flex, Greg, and the one and only Erica back in the mix—and things get juicy real quick. From wild seltzer collabs and trivia smackdowns to birthday shenanigans and beer with literal Swedish Fish in it, this episode covers all the essentials: beer, banter, and questionable karaoke decisions. Also, turns out Gre…
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In the Taproom with Jan Chodkowski of Our Mutual Friend Brewing
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Greg took the Craft Beer Republic mics on the road to Denver for a sit-down with Jan Chodkowski, head brewer and co-owner of Our Mutual Friend Brewing Company (aka OMF). What started as a casual morning tasting turned into a full-on deep dive into Jan’s beer journey, from knocking back High Life in high school to running one of the most respected b…
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Buckle up, tap heads, we're going on a beer trip! Flex returns from a whirlwind trip to Nashville that involved banjos, birthday beer, and a suspiciously bougie breakfast buffet. Meanwhile, Greg brings tales from Colorado where he drank his way through the Rockies, crushed trivia, and found himself in the middle of a country concert and a lightning…
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Crack open a cold one and settle in—you're hanging with the Craft Beer Republic! Greg’s rocking a forehead bruise after losing a fight with a boat trailer, Flex is giving Kentucky beer some serious love, and a guy at the airport got so obliterated he took an unexpected exit—escorted, of course. Greg also discovered the mystery of the half-pint pour…
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Welcome in, country road travelers! This week on Craft Beer Republic, Flex, the Louisville Chugger, is back from his road trip all over the east-ish part of the south. He’s got tales of missed opportunities, life-changing beers, and kids riding ponies. Greg is currently on a road trip and is drinking local to pass the time. Hulk Hogan is being sued…
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Welcome in! Greg’s rocking an ice pack and Flex is diving into seltzer science—but don’t worry, this is still very much a beer podcast. The guys compare notes on wild beer adventures, including a boys' day out that turned into a Casa Agria treasure hunt and a seltzer experiment involving soft serve ice cream. Plus, Erica calls in drunk from Alaska …
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We’re keeping it juicy and unfiltered this week—just like Greg’s IPA. Flex’s kids play a dangerous game of beer roulette, Greg recounts his wakeboarding-induced soreness (and pride), and both share 4th of July plans that include everything from action movie marathons to borderline-illegal fireworks. Plus, we finally find out how many hot dogs Ameri…
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Welcome to the Show That’s More Dank Than Your Favorite Hop! This week on Craft Beer Republic, Greg and Flex are feeling extra old, extra nostalgic, and just the right amount of buzzed. We're talking Muppets, dry grad parties (gross), and why opening a tab isn’t just polite—it’s efficient, damn it! Plus, Greg dabbles with a THC experiment, and Flex…
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Wisconsin: Where the Alcohol is Cheaper than Water
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Welcome in, craft beer lovers! This week’s episode is tart, tangy, and packed full of laughs—Greg and Flex accidentally twinsies their way into a sour-off, proving once again that great minds drink alike. Greg gets VIP treatment at a local beer fest (even if he has no idea what that means), there’s a hunt for Flex in the wilds of Milwaukee, and som…
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Welcome in, beer lovers! This week, Greg returns from his Florida “vacation” with tales of heat-induced hallucinations, a surprise parking ticket sting operation, and chain restaurant dining nightmares. Meanwhile, Flex endures a major letdown from one of his most hyped beers, and Greg thankfully redeems the week with a dreamy Colorado hazy. We’re a…
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Grab a pint and pull up a seat, because this episode is a straight-up hangout. Greg and Flex are talking Memorial Day misadventures, from Flex dominating the annual backyard game of HORSE (while drinking, of course) to Greg accidentally attending a fired coworker’s awkward wedding reception-only party. There’s sangria, journey cover bands, Uber puk…
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Kick off your shoes and crack a cold one—you're hanging with Craft Beer Republic. Greg’s got his lab coat and is back on his “beer research” grind, while Flex finds out what happens when brunch in a can goes sideways. The guys dive into beer horoscopes, swap stories from their younger (dumber) days, trade booze for cheeseburgers, and try to make se…
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Welcome to the land of beer! Greg and Flex are reunited and it feels so good! Greg's got travel stories, Flex gets philosophical about Four Loko, and there's a surprise “icing” that might go down in family history. We talk about doing beer research (the hard-hitting journalism the people deserve), weird off-flavors thanks to shipping beers, and Gre…
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Welcome in, tap heads! This week we’re serving up hazy beers, homemade pizzas, and some wild wedding dilemmas. Greg gets hydrated while dishing up a ton of pizzas at a birthday bash, while Flex is rollin’ down the street in a new land yacht. He’s also got a drunken wedding conundrum that he needs your help with. We’ve also got some big World Beer C…
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