Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Flipping The Script On Aging Podcasts
Welcome to the Age Guide podcast highlighting perspectives on the aging journey. We are here to be your personal Age Guide and enhance your quality of life on the road ahead. This podcast is about putting a face on aging and giving a voice to older adults and caregivers by highlighting their experiences and stories. We want to provide a window into the struggles and joys of aging, to dispel myths and combat ageism. This podcast is hosted by AgeGuide Northeastern Illinois, an Area Agency on A ...
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Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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In Her Season of Strength Podcast, we’re flipping the script on aging. Hosted by Kim Duffy, a seasoned dietitian and personal trainer, this podcast is for women in their 40s and beyond who are ready to stop apologizing for their age and start celebrating it. It’s time to prioritize your health, strength, and confidence. We’re not here to talk about losing weight or shrinking ourselves. This show is all about gaining strength, feeling empowered, and embracing the body that’s been through it a ...
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Listen on Apple Podcasts or wherever you get your favorite podcasts. Why do some people age like shadows of their former selves, while some age like badass mothers? Irreverent, provocative, engaging, and entertaining. With guests who were influencers before that was even a thing, Lauren Bernick is learning from the OGs and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers! https://podcasts.apple.com/us/podcast/age-like-a-badass-mother ...
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Christian parents do everything they can to help their children come to faith and follow in that faith, but statistically we are failing miserably—most children raised in church and Christian homes leave the faith by age twenty-two and often before that. It’s time for a change. It’s time to flip the script. Stand Firm Parents is doing just that. Pastor and author Jake McCandless has been on a unique journey of helping believers across the world stand firm in their faith for the past ten year ...
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The Media Roundtable isn’t just another industry podcast; it’s an open lab where the sharpest minds in podcasting, advertising, and media break down the forces shaping the audio landscape—and reconstruct them in real time. We created this show in service of the Chief Audio Officer: the marketer responsible for making audio campaigns not just sound good, but drive results. For many brands, audio advertising is a highly effective secret weapon–but it can be difficult to navigate, requiring spe ...
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The show all about family; but with gay! Queer mom, Jaimie Kelton, humorously goes in-depth with weekly LGBTQIA+ guests about their families; how they made them, and how they show up in a world that wasn't necessarily designed for them. The mission is to normalize, elevate and celebrate, while confirming that we're just like other parents, trying not to yell at our kids when they still haven't put their shoes on and we're 25 minutes late for school. The end result is a compelling podcast tha ...
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What does life as an older adult look like in today’s digital age? What might it look like in the future? Dive into Aging Rewired, where we explore the intersections of technology and aging. Join us for insightful conversations where we will learn from experts and hear stories from older adults from all walks of life. At Senior Planet from AARP, we believe in Aging with Attitude™ and we're on a mission to help older adults harness the power of technology to thrive in the digital world. We’re ...
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) baby.
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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...
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Discover the facts behind gender inclusion, listen to incredible guests as they share their unique stories and expertise about the challenges that women face, and learn what we can all do to foster gender equality.
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🔥 Bold Women. Big Dreams. Zero Apologies. 🔥 Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is? Spoiler alert: It’s not. You can be the architect of your life. Welcome to Reinvention Rebels, the podcast where women 50–90+ kick doubt to the curb, chase big dreams, and prove it’s never too late to shake things up. I’m your host, Wendy Battles — cybersecurity geek by day, midlife reinvention architect by night. It took me 54 years to find my fire, and now I’m here ...
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Where Business Savvy Meets Self-Growth Swagger. Join Ms. Courtney Jones on a journey that's part business brilliance, part personal development wizardry, and all Gen X attitude. Dive into the world of savvy entrepreneurship, marketing hacks, and tech know-how, spiced with a dash of Old School nostalgia. Proving age is just a number and Gen Xers are the masters of resilience, reinvention, and rocking success on our terms. Get ready for witty insights, bold strategies, and a whole lot of Gen X ...
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Welcome to The Dating Culture, a podcast that explores the real, raw perspective on dating! We all have unique paths to love that are sometimes held back by baggage, commitment issues, cultural traditions, or simply heartache. Payal Patel, the host of The Dating Culture is ready to dive deeper into taboo subjects of dating. We want to show our fellow friends, family members, colleagues, and singles the different perspectives of dating to hopefully teach the world that love can be found with ...
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Aging Unfiltered: Flipping the Script on Ageism - With Jan Golden and Sara Breindel
33:25
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33:25With Ageism Awareness Day approaching, the final episode of Aging Unfiltered features Jan Golden, founder of Age Friendly Vibes, and Sara Breindel, Communications Specialist and Ageism Consultant with the American Society on Aging. Jan shares how a contest for anti-ageist birthday cards led her to create an age-positive greeting card company, while…
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Chika Uwazie on Timeline Grief, Reinvention, and The Soft Life Movement
1:11:55
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1:11:55Delanie Fischer chats with Chika Uwazie, writer, cultural commentator, and someone instrumental in amplifying the soft life movement, to discuss life transitions, normalizing pivots, and prioritizing presence, rest, and joy along the way. They discuss timeline grief (when life doesn't go as planned), rebuilding and reinventing yourself as needed, a…
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#830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment
1:57:50
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1:57:50Richard H. Thaler is the 2017 recipient of the Nobel Memorial Prize in Economic Sciences for his contributions to behavioral economics and the Charles R. Walgreen Distinguished Service Professor of Behavioral Science and Economics at the University of Chicago Booth School of Business. He is the New York Times bestselling co-author of Nudge: Improvi…
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HSOS #11: Intermittent Fasting After 40: What You Really Need to Know
17:54
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17:54October means Halloween candy season—and Kim kicks things off with a confession about her Costco-sized candy stash and the tricks she uses to keep it out of sight until trick-or-treat night. From there, she dives into the question she hears most: should women over 40 be doing intermittent fasting? Kim explains what it actually is (no, it’s not magi…
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The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin
1:04:08
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1:04:08Delanie Fischer chats with Dr. Dave Rabin, board-certified psychiatrist, translational neuroscientist, and inventor, to discuss the future of mental health and medicine. They discuss the efficacy of psychedelic-assisted therapy, technological therapeutics, ancient modalities, and ground-breaking discoveries about consciousness. * This episode is no…
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"Stop Apologizing": Lex Friedman on Why Podcasting Will Always Evolve and Why That's a Good Thing
51:44
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51:44This week on the Media Roundtable, we’re sitting down with Lex Friedman (not to be confused with Lex Fridman), one of podcasting’s original builders and a leader who’s shaped the business of podcasting since Day 1. Before launching his own consulting business, Lex played a part in nearly every major chapter of the industry, including Chief Business…
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Body Confidence Isn’t About Loving Every Inch: Here’s What Works
1:01:34
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1:01:34By Lauren Bernick
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Healing After My Husband’s Porn Addiction with Brittany Moore
1:00:36
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1:00:36Delanie Fischer chats with Brittany Moore, who shares her experience being married to Steve Moore, a past guest on Self-Helpless and someone who has struggled with porn addiction (and now helps others overcome it). She describes how she found out, the impact it’s had on her, and where her and Steve are now after 20 years of marriage. Plus: + The Un…
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The Bio/Non-Bio Myth: Why Love, Not DNA, Makes a Family
51:14
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51:14Episode Summary (Podcast Apps) Kevin and Alim—longtime partners, dads of two, and global citizens—share how they built their family through Canadian surrogacy, what they looked for in an egg donor, and how they talk to their kids about donor conception using a “meet them where they are” approach. We get real about the bio vs. non-bio parent feeling…
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Leading with Intuition: Building Authentic, Purpose-Driven Businesses with Lia Dunlap
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41:07What role does intuition play in business success – and how can entrepreneurs strengthen this often-overlooked skill? In the first episode of the new season of KnowThyBrand, host Giulia Iannucci speaks with Lia Dunlap, intuitive business strategist and founder of the Limitless Life Club. Lia shares her journey from corporate life to embracing her i…
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Your gut isn’t just about digestion—it’s basically your body’s mood factory. In this episode, Kim breaks down the wild connection between your gut microbes and your mental health, why food sensitivities can suddenly pop up in midlife, and how hormone shifts play a role. She also dishes out fun, doable tips to keep your gut (and your mind) happy—fro…
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Dating After 50 and the Power of Reinvention: A Conversation with Laurie Gerber
45:53
45:53
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45:53What if reinvention in midlife isn’t a total life overhaul but a choice to change your mind and bet on yourself? In this candid conversation, Laurie Gerber, dating coach, shares how being fired, reworking a marriage, and reframing menopause led her to reinvent life — and dating after 50 — with unapologetic positivity. Expect practical mindset shift…
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Hello to Emotional Health: Beyond Therapy, Counseling, & Medication – Part 2
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11:07
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11:07You’ve prayed. You’ve quoted the verses. Maybe you’ve even gone to counseling. And yet — you still feel off. You’re not broken. You’re human. In this honest follow-up to Part 1, Jake McCandless gets real about what emotional health looks like for Christians who are tired of pretending they’re fine. This isn’t about being “fixed.” It’s about letting…
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Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho
58:13
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58:13Delanie Fischer chats with Dr. Judy Ho, licensed clinical and forensic neuropsychologist, tenured professor at Pepperdine University, and TV host, about attention-seeking behavior. They take a deep dive into one common type, sympathy-seeking, to explore its root causes, distinguish between healthy and unhealthy attention-seeking, and share practica…
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E63 -Tragic Magic with Regan Caruthers
1:17:17
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1:17:17What if the scariest moments of your life were actually your training ground for love? We welcome author and guide Regan Caruthers to share the raw arc behind her memoir, Tragic Magic: a childhood steeped in meditation and mysticism, a nine-year-old’s choice to shut down her gifts, and a 27-year awakening that turned terror into courage and surviva…
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Inside the 2025 Podcast Ad Playbook from Leading Brands: Whole Foods, Chime, Indeed, and Tecovas
39:35
39:35
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39:35Finally, some insights brand builders and performance marketers can agree on. We gathered CAOs in finance, food, jobs, and boots to share everything they’ve learned as they’ve scaled podcasting to enviable levels–and whether you’re brand or performance, you’ll benefit from their wealth of experience On The Media Roundtable, we have one of our favor…
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#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance
1:50:12
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1:50:12James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quality creatine for cognitive…
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Heal Your Gut, Calm Your Anxiety - Nisha Chellam, M.D.
1:06:00
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1:06:00Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. What if anxiety isn’t the problem, but the signal? In this conversation with Dr. Nisha Chellam, we delve into identifying the root cause of medical issues. We talk gut health, anxiety, and shifting your daily habits to support your hea…
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Filmmaker Kit Williamson on the Highs and Lows of a Creative Career: Dead Projects, Taking Control & an Unconventional Path
1:06:51
1:06:51
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1:06:51Delanie Fischer chats with actor and filmmaker Kit Williamson, best known for Mad Men, Eastsiders, and Unconventional , about the ebbs and flows of a long-term creative career. They dive into the resilience and recommitment required for longevity, navigating big breaks and dead projects, exercising creative agency, and behind-the-scenes insights in…
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Screens, Teens, and Privilege: Positive Discipline and Tech Limits with Casey O’Roarty
1:17:32
1:17:32
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1:17:32Screens are everywhere — but how do we keep them from taking over our kids’ lives? In this special ally episode, Jaimie sits down with Casey O’Roarty, a positive discipline trainer, parent coach, and host of the Joyful Courage podcast, to talk about raising kids in a high-tech world. Casey shares practical strategies for balancing independence with…
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HSOS #9: The Key to Effective Exercise for Women 50+
40:22
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40:22Hormones change, metabolism slows, and suddenly your old workouts just aren’t working anymore. This episode breaks down the most common midlife exercise mistakes, why “bulky” is a myth, and the simple strength strategies that actually build results after 40. You’ll hear how progressive overload works, why recovery matters as much as sweat, and how …
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#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know ...
2:55:55
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2:55:55David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra, showcases conversations with the best-of-the-best living founders and extreme winners. This episode is brought to you by: Cresset family office service…
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Hello to Emotional Health: Beyond Therapy, Counseling, & Medication (Part 1)
15:51
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15:51Hello to Emotional Health: Beyond Therapy, Counseling, & Medication – Part 1 Therapy and medication matter. But emotional health is also forged in the ordinary, daily choices we make. In this episode of Stand Firm Parents, host Jake McCandless unpacks how parents can model emotional resilience in real time—when anger hits, when stress rises, when d…
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Ad Infinitum S3E11 - When the Helmets Come Off: Kraig T. Kitchin at CAO Summit 2025
25:31
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25:31Want to see more clearly in podcasting? You need to hear the audio experts who’ve returned from the Summit. The world’s only podcast solely dedicated to audio ads is back! Presenting Ad Infinitum Season 3, Episode 11 - "When the Helmets Come Off: Kraig T. Kitchin at CAO Summit 2025" Host Stew Redwine (Executive Creative Director, Oxford Road ) welc…
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Style Icon at 80: Lynne Bowman on Looking Hot and Living Healthfully
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50:24Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. What does it take to be hot and stylish at 80 years old? My guest this week, Lynne Bowman, shows us how it’s done. Known for her book Brownies for Breakfast, Lynne blends timeless wisdom with practical health strategies, proving that h…
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AI, Robotics, and The Future of Work and Life with Dr. Catie Cuan
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1:03:10Delanie Fischer chats with engineer and choreo-roboticist Dr. Catie Cuan about the future of AI, robotics, and the art of human-robot interaction. They explore potential pitfalls, promising upsides, and everything in between—impacting creativity, health, the environment, and human connection. Plus: + Rethinking Machines in Hospitals and Beyond + Th…
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Two Dads, One Mom, Zero Apologies | Therapist Ann Russo on Religious Trauma, Chosen Family & Queer Joy
47:20
47:20
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47:20Queer therapist and “kid of queer parents” Ann Russo joins Jaimie to show what ordinary, extraordinary queer family looks like. Raised in the ’80s by a mom, dad, and dad’s partner under one roof—publicly “the roommate” for safety—Ann shares how chosen family (yes, Deadhead potlucks) and three parents taught compassion, and why bio vs. non-bio bonds…
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HSOS #8: Feed the Burn: Fuel, Flex, and a Friendlier Metabolism
13:54
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13:54Kim shares a personal college story of undereating, vending-machine “meals,” and cardio-only workouts that left her sick and exhausted, then breaks down what metabolism actually means in plain language. She explains why metabolism can shift in perimenopause and post-menopause, how under-eating, all-cardio training, and low protein slow things down,…
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Midlife Reinvention: From Self-Doubt to Self-Trust -- Build Your Boldness Muscle
12:52
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12:52Have you ever felt stuck between self-doubt and self-trust? In this week’s solo episode of the Reinvention Rebels podcast, I’m diving into how we can build our boldness muscle—one small step at a time. I know a little about midlife boldness because I’m in a season of practicing it myself. I’m doing some things scared and learning to trust my own vo…
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“Radio is a Cucaracha”: How Brands are Making the Most of Tried-and-True Reach — From the CAO Summit
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36:19This week on the Media Roundtable, we’re taking you back to the CAO Summit for a tactical conversation on one of media’s most resilient channels: radio. Guest moderator and radio legend Kim Komando leads a panel featuring Nick Macco (Legacybox), Mike Janigian (DraftKings), and Rion Swartz (brand-side growth leader, previously at LegalZoom) on why w…
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Hello to Emotional Health: Can Christians Even Talk About It?
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37:32Emotional and mental health have been taboo topics in many churches for too long. In this powerful episode of Stand Firm Parents, host Jake McCandless talks with Dr. Mark Dance—pastor, author of Start to Finish, and new Executive Director of the Arkansas Baptist State Convention—to challenge that silence. 💡 What You’ll Learn Why emotional health is…
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#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met
2:31:41
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2:31:41Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partn…
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Anthony Masiello: Denied Life Insurance at 33: The Wake-Up Call That Triggered a 160-Pound Transformation
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54:12Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. At 33, Anthony Masiello was denied life insurance because of his weight and related health issues. That moment became his wake-up call. Determined to change, Anthony embraced a whole food, plant-based diet, lost 160 pounds, and reverse…
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Realizing Big Dreams: Tools, Lessons, and Inspiration with Former Thunderbird Pilot Michelle “MACE” Curran
1:22:54
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1:22:54Delanie Fischer is joined by Michelle “MACE” Curran—former fighter pilot, combat veteran, and the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds—to share lessons from a demanding, high-stakes career. They discuss tactics for managing fear and self-doubt, navigating pivots and reinvention, and the importance of followin…
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Jesse Callans: Transitioning While Parenting Four Kids + Writing Ollie in Between
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55:00Transmasc author and parent Jesse Callans joins Jaimie to flip the parenting script. Jesse shares how he pressed pause on transition to build a family (surprise—then three more!), what it looked like to transition while his kids were 7, 4, 2, and 1, and how toddlers helped distill a complex change down to “the things that stay the same” (yes, there…
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The Joy of Self-Awareness: A Grandmother’s Story of Rethinking What’s Possible
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23:45What if your ambition never really left — it was just waiting for you to notice it again? In this conversation, you’ll hear how one grandmother discovered the joy of self-awareness, learned to rethink her thoughts, and stepped into possibilities she never imagined after 50. 🎧 Inside this episode, you’ll discover: Why self-awareness brings joy — and…
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Hello to Emotional Health: I Have a Therapist
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26:54Faith and therapy aren’t enemies—they’re partners. In this episode, Jake McCandless talks with therapist Corretta Woodard about: Why wise counsel is biblical Emotional health as the product of mental health Grounding, regulation, and practical tools How healing your wounds shapes your family’s future Guest Bio: Corretta Woodard “I’m not perfect. Bu…
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HSOS #7: Quieting “Food Noise”: What GLP-1s Turn Down—and What You Must Turn Up
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22:05GLP-1s might be the hottest topic in health right now, with names like Ozempic, Wegovy, and Mounjaro splashed across the headlines. But what do they actually do—and what should you know before considering them? In this episode, I break it down in real-talk style, with simple analogies (think thermostats and traffic cops) to explain how these meds q…
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E62 -Authentic Spirituality: Finding God Beyond the Church Walls with Aaron Tomlinson
1:22:55
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1:22:55What happens when a devoted pastor of 20 years suddenly questions everything he's preached? Aaron Tomlinson's journey from Christianity to authentic spirituality offers a roadmap for anyone navigating the confusing terrain of religious deconstruction. In our conversation, he courageously unpacks how the doctrine of original sin creates harmful dist…
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Ashley Flowers, Nick Viall, and Kim Komando Flip the Script: Host Insights from the 2025 CAO Summit
38:42
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38:42This week, the Media Roundtable is giving you an all-access pass to one of the most talked-about sessions from this year’s Chief Audio Officer Summit: Flipping the Script: Feedback From Hosts to Brands. Our own Dan Granger (CEO, Oxford Road) sat down with three powerhouse hosts: Ashley Flowers (Crime Junkie), Nick Viall (The Viall Files), and Kim K…
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#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More
1:25:12
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1:25:12This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …
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Christian de la Huerta: Want Better Relationships? Conscious Love is the Key
1:03:55
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1:03:55Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Christian de la Huerta, transformational teacher, TEDx speaker, and author, joins Lauren to explore breathwork, love, and conscious relationships. Learn how to deepen connection, release old patterns, and age with self-acceptance. What…
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Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn
1:05:12
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1:05:12Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises…
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What the New LGBTQ+ Study Really Says—And Why It Matters for Queer Families With Orion Rummler (The 19th) & Pew’s Rachel Minkin
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58:55We went in-studio (!) with journalist Orion Rummler (The 19th) and Rachel Minkin (Pew Research Center, and a gay mom) to unpack Pew’s major 2025 study of LGBTQ+ Americans—released around the 10-year anniversary of Obergefell. We talk social acceptance gaps (L/G & bi vs. trans/nonbinary), how data actually moves policy, the everyday realities of que…
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50th Episode Celebration: The Top Lesson So Far
25:11
25:11
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25:11🎉 50th Episode Celebration: The Top Lesson So Far After 50 powerful episodes, we’re pausing to ask: What’s the one lesson that’s changed everything? In this special celebration episode, Jake McCandless shares the top takeaway from 50 conversations, interviews, and experiences — and how it can reshape your parenting from the inside out. 💡 You’ll Lea…
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