Best FloGrappling Podcasts (2025)

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Kings of Kimuras Podcast | Season 3 Episode 10 — “Old Dogs & Wild Stories” 47:00

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1M ago47:00

47:00

In this episode, Tony sits down with Mike, a Corvo Martial Arts student, to talk about starting martial arts later in life and staying motivated through the challenges of age and recovery. They share stories about first days on the mat, the wild legacy of the Gracie family, and the fascinating history behind Empire of the Summer Moon — the story of…

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S3E9: Edgar from Phalanx 27:04

1M ago27:04

27:04

In Season 3, Episode 9 of the Kings of Kimuras Podcast, Tony sits down with Edgar from Phalanx, one of the driving forces behind one of the most recognized No-Gi Jiu-Jitsu brands in the world. Edgar shares his inspiring story of leaving the stability of a regular 9–5 job to pursue his passion for Jiu-Jitsu full-time, joining Phalanx and helping sha…

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S3E8: Kings of Kimuras Podcast | Teen Pan Am Champion + FloGrappling Who’s Number One Breakdown 28:36

2M ago28:36

28:36

In this episode of Kings of Kimuras, we celebrate one of our own — a Corvo Martial Arts teen competitor who took home gold in the Pan Am Blue Belt Absolute division! We dive into what it takes to perform at that level, the mindset behind competition, and how our training culture prepares athletes for big moments like this. We also break down the up…

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S3E7 ADCC Louisville Recap: Dom’s Run to Silver & European Trials Results 29:04

2M ago29:04

29:04

In this episode of Kings of Kimuras, we recap the ADCC Open in Louisville, KY, where Dom dominated his side of the bracket and earned a hard-fought second place finish. Stephen also showed great progress with his wrestling, proving that the work on the mats is paying off. We dive into the ADCC European Trials, breaking down the winners and what the…

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S3E6 52:42

6M ago52:42

52:42

🎙️ Kings of Kimuras – Season 3, Episode 6 Hosted by Tony Trammell and Dom Ramos In this episode, Tony and Dom delve into the dynamic worlds of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA). They share their insights on recent competitions, discuss the evolving landscape of these sports, and explore various training methodologies. Whether y…

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🎙️ Kings of Kimuras – Season 3, Episode 5: CJI Bracket Breakdown 35:09

7M ago35:09

35:09

In this episode, hosts Tony Trammell and Dom Ramos delve into the brackets of the upcoming Craig Jones Invitational (CJI). They analyze potential matchups, discuss standout competitors, and share their predictions for the event. Whether you're a seasoned grappler or new to the scene, this episode offers insights into the strategies and dynamics of …

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S2E5 51:57

7M ago51:57

51:57

In this episode the guys discuss the upcoming CJI and how the brackets have filled out.By Tony Trammell and Dom Ramos

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S3E4: "From Heels to Heel Hooks: The Evolution of @jnzandjits" 42:20

7M ago42:20

42:20

In this episode of Kings of Kimuras, Uncle Tony sits down with Jen—better known on Instagram as @jnzandjits—to dive into her unique journey from the world of fashion influencing to the mats of combat sports. Jen opens up about her early days as a successful fashion content creator, building a strong online following with her eye for style and trend…

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Kings of Kimuras – Season 3, Episode 2: “ADCC Tactics with Heath the Ref” 1:12:34

8M ago1:12:34

1:12:34

In this episode, Tony and Dom sit down with one of the most respected minds in the game—Heath the Ref. Known for his deep tactical knowledge of ADCC-style grappling, Heath shares what it takes to actually win at that level. From scoring nuances to strategic pacing, we dive into the details that separate hobbyists from champions. We also dig into He…

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Kings of Kimuras – Season 3, Episode 3: “Jiu Jitsu, Longevity & Lucky Energy with Tyler” 1:41:08

8M ago1:41:08

1:41:08

In this episode, Tony sits down with Tyler, the Director of Sales for Lucky Energy Drink—a brand making waves in the health-conscious energy scene. But Tyler’s more than just a sales pro. He’s a purple belt in Jiu Jitsu who started training back in 2008 under none other than Rickson Gracie in California. A new father of two, music lover, and recove…

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Kings of Kimuras – Season 3, Episode 1: “Black Belts & Black Ops: The Path to Mastery and East Coast Drones” 55:08

8M ago55:08

55:08

In this episode of Kings of Kimuras, we talk about the newest students who have earned their black belts and what that achievement truly means. We break down the transition from brown to black, the expectations that come with it, and how rolling intensity shifts at this level—both in competition and in the gym. Then, we switch gears to something a …

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Kings of Kimuras Podcast – S2E9: Mat Safety, Event Spacing, and Behind the Lens with Dang 48:44

1y ago48:44

48:44

In this episode of *Kings of Kimuras*, we dive into an important topic often overlooked in the world of Jiu Jitsu: **safety at events.** We discuss why extending mat areas is crucial, breaking down the differences in mat spacing between major organizations like **IBJJF**, **ADCC**, and **CJI**, and how these variations impact competitor safety and …

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Kings of Kimuras | Season 2 Episode 7 | IBJJF, Doping in BJJ, and Personal Experiences with Dom & Tony 45:06

1y ago45:06

45:06

In this episode of Kings of Kimuras, Dom and Tony dive deep into the world of Brazilian Jiu-Jitsu, discussing the IBJJF, the growing issue of doping in the sport, and sharing their own personal experiences on the mat. If you're a fan of BJJ, interested in the rules and challenges of competitive grappling, or just looking to hear firsthand stories f…

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Craig Jones, Adele Fornarino, CJI VS ADCC, Womens pay, Kamala Harris 1:19:39

1y ago1:19:39

1:19:39

We kick off season 3 with Australians most dangerous export, Adele Fornarino. Fresh off her ADCC double gold performance, Adele sits with double silver himself Craig Jones to discuss the growth of women in the sport of Jiu Jitsu, the downfall of ADCC, and the biggest match in women's Jiu Jitsu.By Craig Jones

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S2E6: Talking NoGi with Edgar from Eagrones 55:32

1y ago55:32

55:32

In this episode of Kings of Kimuras, we sit down with Edgar, the founder of Eagrones, a leading NoGi Jiu Jitsu brand. We dive deep into the world of NoGi Jiu Jitsu, the inspiration behind Eagrones, and the journey of building a successful brand in the Jiu Jitsu community. Whether you’re an athlete or entrepreneur, this conversation is packed with i…

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More Plates, More Autism: Derek from MPMD | El Segundo Podcast EP.36 1:11:36

1+ y ago1:11:36

1:11:36

Craig Jones sits down with Derek from @MorePlatesMoreDates to discuss his likely early death and CJI. Produced for B-Team by @rohitwonderBy Craig Jones

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Stuart Cooper: Banned from ADCC & Flograppling | El Segundo Podcast EP.35 55:39

1+ y ago55:39

55:39

Craig Jones sits down with OG jiujitsu YouTube filmmaker @stuartcooperfilms provides some CJI updates. Produced for B-Team by @rohitwonderBy Craig Jones

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Craig Jones breaks down CJI | El Segundo Podcast EP.34 52:14

1+ y ago52:14

52:14

Sensei Craig Jones breaks down the stacked +80Kg & -80kg divisions for CJI on August 16th & 17th, as well as the super fights.By Craig Jones

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Season 2, Episode 4: "The Art of Adaptation in BJJ" 46:07

1+ y ago46:07

46:07

Welcome to another exciting episode of the Kings of Kimuras podcast! In Season 2, Episode 4, we dive deep into "The Art of Adaptation in BJJ." Whether you're a seasoned practitioner or just starting out, this episode is packed with insights that will elevate your game. Join Tony as he sits down with Dom Ramos. They discuss the importance of adaptab…

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S2E3 44:40

1+ y ago44:40

44:40

This episode Tony speaks to the longest running student he has ever had. Jed is a former Marine with two tours in the Middle East during the height of the war. Tune in to listen to the stories of their history together and outlook on military life.By Tony Trammell and Dom Ramos

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Season 2 Episode 2 41:21

1+ y ago41:21

41:21

In this episode the guys discuss the upcoming CJI and ADCC events this August in Las Vegas.By Tony Trammell and Dom Ramos

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Season 2 Episode 1: Boys are back 48:42

1+ y ago48:42

48:42

This episode the guys talk about the Craig jones Invitational vs the ADCC worlds event. Dom discusses his success in the Renzo Gracie Austin event winning $1k!! They also discuss the upcoming team up with B-Team and Corvo to go compete in the Battle Zone event in England.By Tony Trammell and Dom Ramos

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Ffion Davies on CJI & Feet Pics | El Segundo Podcast Ep.33 47:55

1+ y ago47:55

47:55

Ffion Davies fresh off ditching ADCC for the inaugural Craig Jones Invitational discusses the overwhelming response to her announcement, women's pay in grappling, internet creeps, and feet pics. Hit that download button so we know you're glad El Segundo is back! Subscribe to the podcast and let us know who you want to see us bring on the show.…

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S1E9 51:21

1+ y ago51:21

51:21

The guys were in Las Vegas for the ADCC West coast trials. They discuss how day one went and picked up the episode one week later back in Dallas.By Tony Trammell and Dom Ramos

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S1E8 52:35

1+ y ago52:35

52:35

In this episode the guys discuss Gi Pans that took place in Florida. They talk aspects of the upcoming ADCC trials. The guys discuss the success of the Corvo team on the recent Fight to Win Dallas card. This episode was filmed in the new Corvo Martial Arts gym in downtown Plano.By Tony Trammell and Dom Ramos

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Season 1: Episode 7 53:46

1+ y ago53:46

53:46

In this episode the guys discuss the difference between jiu jitsu athletes today and the heroes of the past. Is it necessary to life weights and do cardio? Tune in to listen. #BrazilianJiuJitsu #BJJLifestyle #BJJTraining #Grappling #BJJTechniques #MartialArts #CombatSports #BJJForLife #Rolling #SubmissionWrestling #JiuJitsuJourney #Grapplers #Fight…

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Season 1: Episode 6 49:50

1+ y ago49:50

49:50

Welcome to the Kings of Kimuras Podcast! Dive deep into the world of Brazilian Jiu-Jitsu (BJJ) with us, where each episode is a journey through the techniques, history, and culture of the sport. From white belts to black belts, our podcast is for anyone who shares a passion for grappling, learning, and growing both on and off the mats. Join us as w…

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S1E5 56:32

1+ y ago56:32

56:32

In this episode the guys discuss the Gi vs NoGi debate. #BJJLife #BJJLifestyle #BrazilianJiuJitsu #BJJTechnique #SubmissionGrappling #Grappling #JiuJitsuJourney #Kimura #MartialArts #CombatSports #BJJTraining #JiuJitsuLife #NoGiBJJ #BJJWorld #BJJCommunity #RollingBJJ #BJJPodcast #MatsLife #BJJForLife #SubmissionWrestling…

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Season 1: Episode 4 1:00:14

2y ago1:00:14

1:00:14

This episode we have the former Director of sales for the drink company Liquid Death. We get into the history of our bjj, aliens and more.By Tony Trammell and Dom Ramos

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El Presidente Confirms Craig Jones vs Gabi Garcia at Karate Combat 100! 55:11

2y ago55:11

55:11

The El Segundo crew goes home to Mexico City to sit with the Karate Combat president himself, Asim Zaidi. While overlooking the beautiful City of Mexico, the boys hit the bags & talk about Karate Combats future under President Awesome, The Craig Jones stack, and the announcement of Craig Jones vs Gabi Garcia for Karate Combat 100 + Much more! To su…

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Season 1 Episode 3 1:00:30

2y ago1:00:30

1:00:30

By Tony Trammell and Dom Ramos

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Old Man Yells At The Wind 53:36

2y ago53:36

53:36

You never know where Craig will be at any given moment but we tracked him down all the way in Wollongong and forced him to do this solo pod just to give you something to talk about that's not Taylor Swift. Craig goes on a rant about Cultural differences, certain privileges, ladyboys & much more. As always we want to thank Evertitan for keeping Crai…

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Season 1: Episode 2 51:24

2y ago51:24

51:24

In a captivating Podcastt from the Kings of Kimuras podcast, co-hosts Tony and Dom dive deep into the nuanced world of Brazilian Jiu-Jitsu, specifically focusing on the differences and challenges of mastering the art in both gi and no-gi formats. Tony, with his characteristic enthusiasm, shares insights from his journey, emphasizing the importance …

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Episode 1 48:14

2y ago48:14

48:14

The first episode launched today! The guys discuss their thoughts on the ADCC trial winners and who they think has a good chance of performing their best.By Tony

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Craig Jones Penetrates the Brain of a Ladyboy 57:06

2y ago57:06

57:06

Thank god for our sponsor Evertitan supplying us with Cialis because we couldn't have finished this episode without it. If you've been wondering why Craig has not come back to the states it's because of the Ladyboys in Thailand & that's who we bring to you on today's episode. Nothing like hanging out with the guys and discussing live in Thailand, t…

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90 Day Fiancée With Pro MMA Fighter Jessy Jess. Who Wears The Gi Pants in this Marriage? 59:29

2y ago59:29

59:29

We sit down with former UFC fighter Jessy Jess to discuss her and co host Freddy Pedrique’s recent marriage and who would actually win a fight between them if push came to shove. To become a sponsor of the podcast, email us at [email protected] Craig Jones

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Is There Anything Nicky Ryans Mom Wouldn't Do? 53:45

2y ago53:45

53:45

Season 2 kick offs off with Nicky Ryan after his mom gave him permission to come on El Segundo. Craig wastes no time putting Nicky on the spot, talking about his love life, how his mom does everything for him, and his addiction to video games. We suggest you pop a Zyn & kick your feet back for this one, because it truly is a good one. If you're lik…

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El Segundo Christmas bonus episode. Joe Lopez UFC championship coach 21:44

2y ago21:44

21:44

Getting cooked with Craig Jones episode 26. Christmas bonus episode. Alexander Volkanovski head coach discusses everything from having a 65 IQ to his time inside an Indian prison. Joe Lopez has done for UFC coaching what Stephen Hawking did for running.By Craig Jones

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Did Sean Strickland try to bite African challenger Dricus? El Segundo Podcast. Craig Jones 58:20

2y ago58:20

58:20

Craig Jones has returned from his hometown of Bali to bless us all with a brand new episode of the El Segundo Podcast. In this one the boys talk about UFC 296 & how Craig witnessed first hand the Sean Strickland brawl. The boys also cover how the New Wave loves censorship, Karate in Las Vegas, & how patriotic this country can be. Make sure to hit t…

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ADCC Asia Trials Recap With Australian Grappling Legend & Craig Jones 1:44:48

2y ago1:44:48

1:44:48

Craig Jones went all the way to Bali to interview the greatest Australian Grappling Legend: Mitch Burgess. Mitch is a BJJ Black Belt and the owner of the huge fashion eyewear brand, Oscar & Frank. In this episode the boys talk about the ADCC Asian Trials, Life in Bali, The state of BJJ & much more over a couple Pocari & Vodkas. Make sure to hit dow…

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El Segundo Reminisces on Jiu Jitsu's Dumbest Moments 55:22

2y ago55:22

55:22

Episode 24 is here and we have another Craig Jones rant, this time about the biggest problem in the sport: Alpha Motivation. This Is an epidemic affecting the sport & it's time we called this out to bring change. Along this topic, we also cover the dumbest Jiu Jitsu stories, arguing if Nicky Ryan would last in boot camp, the end of the Yuri Simoes …

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Jimmy Saddle, Polaris, finding love in a hotel lobby and FLO grappling feud 51:06

2y ago51:06

51:06

The boys are back for episode 23 of the El Segundo podcast, fresh off of Craig Jones submission victory at this weekends Polaris event. The boys talk about Craig's recent trip to the UK, becoming a role model, the worst company in Jiu Jitsu history & much more. Please hit that download button as it helps us tremendously & make sure to follow the po…

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The ecological approach of having autism Jozef Chen and Nicky Ryan 1:15:51

2y ago1:15:51

1:15:51

ADCC trials champion Jozef Chen and ADCC Silver medalist Nicky Ryan join us on the show for episode 22 of the El Segundo Podcast. The boys catch Craig before his flight to the UK and talk about Rankings, the origins of Jozef Chen, the largest library of pirated DVDs and much more! If you like the pod make sure you hit that download button!…

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Islam Makachev Buys Me Lunch After UFC 294 1:08:32

2y ago1:08:32

1:08:32

The boys are back for episode 21, this one fresh off the heels of UFC 294. Craig has made it back from Abu Dhabi & we went straight to the studio(not before Craig accidentally ate an edible) to talk about UFC 294, ADCC Trials, Craigs never ending travel & much more. Also before you have coffee in the morning, real the label on the Honey! To bet on …

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Allegedly The Worlds Quickest Black Belt, Actor, & Straight, Presenting Kit Dale 55:16

2y ago55:16

55:16

Long lost lovers reunite on episode 20 of the El Segundo Podcast, so we had to bring out the therapy chairs. Kit Dale joins us this week to talk about why he left the Jiu Jitsu scene, his favorite teaching methods & shares old tales of when he once was Australias "best" grappler. A lot of episodes coming up in the next few weeks so make sure you fo…

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Keenan Cornelius Comes Out of The Closet For His Final Media Appearance After Being Cancelled 1:30:18

2y ago1:30:18

1:30:18

Once loved by reddit, now exiled. Fritzdagger & Johnbelushismom are putting their Karma points together to piss off the internet one last time. We went all the way to Legion in San Diego to sit with the greatest American Jiu Jitsu grappler of all time, Keenan Cornelius, to talk about his hiatus from the spotlight, getting raided by SWAT, Jiu Jitsu …

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Escaping Kerobokan Prison To Help Volk Become Champ Champ | El Segundo EP. 18 55:42

2y ago55:42

55:42

Craig is back from Bali so that means we had to fire up another boys only pod. This time his trip back home is short because Craig has answered the call to help UFC champ Alex Volkanovski prepare for his short notice fight versus Islam at UFC 294. Before Craig took off, the boys talked about the differences in water, Al Leone camp in Bali, Freddys …

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Craig Jones & Alex Jones reveal paternity test results | El Segundo Podcast 1:13:20

2y ago1:13:20

1:13:20

The episode you've all been waiting for is finally here, the Alex Jones episode. The Jones brothers finally catch up after a two year hiatus at the Infowars studio where El Segundo takes over to ask Alex the HARD questions like, are aliens real?, How much atrazine would turn we need to turn our enemies gay? & many others we can't type out for secur…

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The Rod Pod: Admitting to PED use, thoughts on the Biden impeachment, economic relief & Digital security 1:15:08

2y ago1:15:08

1:15:08

The Rod Pod is here! We dive into the mind of the former male model, exotic dancer, OF star political scientist & wordsmith; Nick Rodriguez. The black belt slayer comes on to the El Segundo podcast and talks in third person about philosophy, economics, the state of the world & other scholarly things. Find out if the Natty king is really natty or no…