Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

HypnoWorld Weekly: Exploring the Art & Science of Hypnosis​ Welcome to HypnoWorld Magazine, your immersive news magazine podcast dedicated to the dynamic and ever-evolving world of hypnosis. Whether you're a seasoned practitioner, an enthusiastic learner, or simply curious about the transformative power of the subconscious mind, this show is your go-to source for the latest developments, expert insights, and global trends in hypnosis.​ What to Expect: In-Depth Interviews: Engage with leading ...

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

Our podcast is for people who have a fear of flying or, an anxiety associated with being in an aircraft. In our first series (S1), we will take you from the basics about how an aircraft works with an insight as to what is happening and why during a flight, to the stuff you don't see behind the scenes. The aim is to remove the myth of flying and arm you with the knowledge to make you into a Fearless Flyer. We then run a mini-series S2, the first episode is "Going on a Flight," explaining the ...

Living Life Being Human is about all things mental health. Whether you are struggling with anxiety, stress, panic attacks, depression, parenting or relationships there will be an episode for you. Jacci Jones is a Psychotherapist specialising in helping families, parents, and individuals better understand how their thoughts impact their everyday life. Once you realise that your whole reality begins with just 1 thought you can then be more aware and selective over which thoughts you give energ ...

Is it just me or is time flying by? How do we make the most out of our short time here on Earth? That’s what we’re here to find out. I’m Justin Long and I’ve been an actor for most of my life, so I’m used to getting inside the heads of the characters I play. But now that I’m getting older (I’m in my forties, yikes), I want to peek inside the heads of real people to learn how they find meaning in life. I’m also very curious what their favorite snack food is, and what emoji they use most often ...

Are you planning to move to Germany and are you getting a headache with the bureaucratic system? Are you looking for a flat, but you are not being invited to viewings? Welcome to the podcast ReloBerlin, in which we will tackle all the questions that might arise when you arrive in Germany. Instead of taking hours to try to understand what would you do next regardless of booking an appointment, filling out paperwork, or finding a Kita, School or a permanent flat, with my step-by-step method yo ...

Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...