Best Focus Of The Flow Mo Podcasts (2025)

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From Vancouver Floors to Global Wars, #54 - Emma 16:13

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2h ago16:13

16:13

http://bboydojo.com Fresh off her victory at the Floor Gangz Footwork Battle, B-Girl Emma joins The Knowledge Drop for a deep dive into the mindset, discipline, and evolution behind her game. In this episode, we skip the usual small talk and get real about: – What it takes to win footwork battles at the high level – How Emma developed her unique st…

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450: Lessons for Hannah - Humble and Hungry 7:57

20h ago7:57

7:57

Many years ago, I introduced a new format that alongside our regular episodes called “Lessons for Hannah.” Hannah is my daughter and one of the main inspirations for the Misfit Entrepreneur. I wanted to have a place where she could go and learn from her daddy and his Misfit friends throughout her life….even after I am gone. If you haven’t listened …

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449: Wealth Without Wall Street, Russ Morgan on Building Passive Income & Achieving Financial Freedom Your Way 51:35

8d ago51:35

51:35

This week’s Misfit Entrepreneur is Russ Morgan. If you’ve ever wanted to achieve financial freedom without being shackled to the ups and downs of Wall Street, Russ is someone you need to hear from. He’s the Co-Founder of Wealth Without Wall Street, a movement and platform dedicated to helping individuals take control of their financial futures thro…

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Legacy & Liberation - #43 Wicket 33:58

15d ago33:58

33:58

In this powerful episode, we sit down with B-Boy Wicket, along with filmmaker Lily Plotkin and producer Ryland Hormel, to talk about their new documentary “Wicket” — a film three years in the making. Wicket opens up about his journey as a breaker, his legacy in footwork, and the deeply personal decision to come out as gay in a scene where that’s st…

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Insider look behind the dj booth for Hip H'Opsession - #52 Dj One Up 9:11

28d ago9:11

9:11

🎧 Behind the Booth with DJ ONE UP 🎧 In this special episode of The Knowledge Drop, we’re stepping behind the DJ booth for an exclusive backstage look with none other than DJ ONE UP. What really goes into preparing for one of the top breaking events in the world? What are the essential tools of the trade? And how does one of the illest DJs in the ga…

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From Self-Doubt to Freedom on the Olympic Stage, #51 - Sunny 35:56

1M ago35:56

35:56

In this episode of The Knowledge Drop, B-Girl Sunny Choi shares the most powerful personal growth moment in her journey as a breaker: learning to let go of self-doubt and finding true freedom under pressure on the Olympic stage. Sunny opens up about: Her mental transformation leading up to Paris 2024 How she stayed grounded while representing Team …

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448: Optimize Your Health, Maximize Your Wealth: Dr. Tracy Gapin on Peak Performance for Entrepreneurs 46:20

1M ago46:20

46:20

This week’s Misfit Entrepreneur is Dr. Tracy Gapin. If you’ve ever wondered how to truly optimize your health, performance, and longevity as a high-achieving entrepreneur, executive, or athlete—Tracy is the doctor you want to know. He’s a board-certified urologist with over 25 years of experience who made a bold pivot from traditional medicine to f…

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From VHS to Global Legacy, #50 - Fever One 41:54

2M ago41:54

41:54

In this episode of The Knowledge Drop, we sit down with the legendary Fever One from Seattle — a true pioneer of the breaking game. We talk about his recent trip to Korea and how the scene is evolving, his historic partnership with Alien Ness that lit up battles back in the days, and his early contribution to the culture with the DMC Foundations VH…

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447: Pain, Patience, and Progress: Entrepreneur Lessons from My Healing Journey 13:34

3M ago13:34

13:34

Hello Misfit Nation! Welcome to another episode of The Misfit Entrepreneur. Before I jump in, if your new to this watching the show on YouTube, hit the subscribe button below, give this video a like and comment as well; we do our best to respond to all comments as timely as possible. Yes, I’m back. It’s been a couple of weeks since I released a new…

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Stop Trusting Your Gut: Try The Constanza Protocol 30:37

3M ago30:37

30:37

In today's episode, Mark takes inspiration from George Constanza, the perpetually underachieving and romantically inept character from Seinfeld, to confront his negative business habits. In the episode "The Opposite," George realizes that he's always followed his intuiton, but every decision he's made has turned out to be wrong -- he's dissapointed…

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446: The Stride Philosophy, How Small Actions Create Big Success & Unlock High Performance with JJ Harling 46:46

3M ago46:46

46:46

This week’s Misfit Entrepreneur is Josiah "JJ" Hartling. If you’ve ever wanted to understand the mindset and strategy behind sustained high performance, JJ is the guy to learn from. He is the author of Stride and the founder of Compel Global, where he helps leaders and organizations harness their full potential through intentional action and discip…

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445: Lessons for Hannah - Battling Through Setbacks 12:45

3M ago12:45

12:45

Many years ago, I introduced a new format that alongside our regular episodes called “Lessons for Hannah.” Hannah is my daughter and one of the main inspirations for the Misfit Entrepreneur. I wanted to have a place where she could go and learn from her daddy and his Misfit friends throughout her life….even after I am gone. If you haven’t listened …

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444: How to Build Your Personal Operating System for Success 15:01

4M ago15:01

15:01

Welcome to another solo edition of the Misfit Entrepreneur! I want to talk about something that I’ve mentioned a number of times on the show, but most people overlook—and that’s sitting down to ask themselves, “What do I truly want?” I’ve had more people reaching out asking me for my thoughts on how they better design their life and find true meani…

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443: From Top Gun to Top Leader, How Radical Accountability Builds High-Performing Teams with Dave Rosenberg 57:44

4M ago57:44

57:44

This week’s Misfit Entrepreneur is Dave Rosenberg. If you have ever wanted know what it means to be radically accountable, Dave is the guy to learn from. He is a former F-14 naval officer (think Top Gun) who founded Locked On Leadership, a premier leadership development firm who has worked with well over 100 organizations helping them to learn what…

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Jesse Hires Mark, and the Inevitability of Change 29:13

4M ago29:13

29:13

Jesse shares his experience working on the YNAB books for the first time in many years, while YNAB's head accountant is out of maternity leave. Working through monthly and quarterly close got him thinking about how software automation could free up the accounting departments time wrangling spreadsheets to do more impactful work for the business. To…

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442: Unleashing AI, Entrepreneurship, and Resilience with Mo Ahmed 51:02

4M ago51:02

51:02

This week’s Misfit Entrepreneur is Mo Ahmed. Mo is a serial entrepreneur with over 20 years in AI and Cloud Computing experience. He has built and sold multiple successful companies for multiples of 10x plus and has helped founders secure over $30M in funding. Mo is also the author of Inside-Out Entrepreneurship which goes deep into the mental resi…

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Never Forget: Learn Foundation and Create New Shit - #49 Wing Zero 30:12

4M ago30:12

30:12

In this episode of The Knowledge Drop Podcast, we sit down with B-Boy Wing Zero from Japan’s classic: Found Nation Crew. From rocking the global stage to pushing the boundaries of creativity in breaking, Wing Zero has built a name for himself through skill, precision, and a deep connection to the culture. We dive into: 🔥 His journey through some of…

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441: Cash Flow Secrets: How the Top 1% Build, Protect, and Grow Wealth with Mc Laubsche 54:50

4M ago54:50

54:50

This week’s Misfit Entrepreneur is MC Laubscher. MC is the founder of Producers Wealth, a firm helping business owners in all 50 states in the United States implement and execute advanced alternative wealth strategies. He is also the creator & host of the top-rated business and investing podcasts Cashflow Ninja, Cashflow Investing Secrets, and Cash…

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Jesse Introduces Spendfulness 34:20

4M ago34:20

34:20

Recently YNAB announced a major shake up in the way it talks about money. Jesse explains how the realization that each of YNAB's Four Rules was really just a variation of Rule One ("give every dollar a job") led to a deeper conversation about YNAB's core identity. Every year when the executive team met to reasses the company's purpose and direction…

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440: Lessons for Hannah - Tough Times Don't Last, Tough People Do 10:28

4M ago10:28

10:28

Many years ago, I introduced a new format that alongside our regular episodes called “Lessons for Hannah.” Hannah is my daughter and one of the main inspirations for the Misfit Entrepreneur. I wanted to have a place where she could go and learn from her daddy and his Misfit friends throughout her life….even after I am gone. If you haven’t listened …

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439: Build a Thriving Business & Marriage, Robert & Kay Lee Fukui’s Strategies for Entrepreneurial Harmony 45:19

5M ago45:19

45:19

This week’s Misfit Entrepreneurs are Robert and Kay Lee Fukui. Robert and Kay are former fortune 500 standouts, who saw an opportunity to help married entrepreneurs and business owners create harmony between the rigorous demands of building a business and maintaining a healthy, happy thriving marriage. Their company, Couples by Design teaches entre…

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Distractions, Anxious Activity, and Finding Focus 36:36

5M ago36:36

36:36

Mark and Jesse discuss the pervasive distractions that cell phones and computers cause, and how to fight back against them. Jesse champions the Freedom app blocker, which locks your phone or other device from distracting websites like social media, YouTube, blogs, etc. Since implementing Freedom, he boasts a phone usage time of only 20min per day (…

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438: From 3 Acres to 20K Stores, How Matt McLean Built an Organic Juice Giant 52:46

5M ago52:46

52:46

This week’s Misfit Entrepreneur is Matt McLean. Matt is the founder of Uncle Matt’s Organic, which he founded in 1999 with three acres in his Dad’s backyard. Uncle Matt’s is now the largest organic orange juice brand and the number one selling OJ and grapefruit juice in the U.S. with a full line of organic beverages sold nationwide in over 20,000+ …

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Get Comfortable Being Uncomfortable - #48 Lola the Warrior Princess 28:29

5M ago28:29

28:29

In this episode of The Knowledge Drop, we’re joined by Lola the Warrior Princess from Spain! 🌍💥 Known for her explosive performances on the breaking stage and her prowess as a competitive wrestler, Lola bridges two intense worlds like no one else. We’ll explore: Her experience competing at the Red Bull BC One World Finals in Brazil How the World Yo…

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Organic Crews Are Golden - #47 Jeromeskee 35:06

5M ago35:06

35:06

Live exclusive conversation with Jeromeskee from the legendary Massive Monkees crew in Seattle! 🐒 In this episode, we’ll explore: • His experience judging the Red Bull BC One World Finals • The incredible journey and legacy of Massive Monkees • What defines a real breaking crew A discussion packed with insight, inspiration, and stories from one of …

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437: Live 100: $300M+ Real Estate Powerhouse Jason Yarusi’s Blueprint for Success in Business and Life 43:50

5M ago43:50

43:50

This week’s Misfit Entrepreneur is Jason Yarusi. Jason is a Private fund manager of over $300 million dollars in commercial real estate. Since 2017 his company Yarusi Holdings has amassed over 3000 apartment and commercial real estate units. Jason has built and exited multiple companies: construction, restaurants, a brewery and multiple large apart…

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Bitcoin, Depreciation, and the Most Important Price in the World 31:34

5M ago31:34

31:34

Mark and Jesse kick off the New Year with a deep discussion on inflation and how it creates confusion about the most important price of all -- the price of money. Mark Butler The Money School: https://moneyschool.works https://markbutler.com https://letsdothebooks.com Jesse Mecham YNAB https://www.youneedabudget.com…

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436: From World Champion Kickboxer to Prison to Business Icon: Ted Pryor’s Unbelievable Journey of Redemption 58:21

5M ago58:21

58:21

This week’s Misfit Entrepreneur is Ted Pryor. Ted has had one heck of a Misfit Entrepreneur journey. From 1982 to 1987, Ted was the middleweight kickboxing champion of the world. But behind the scenes, he was a key player in the biggest marijuana trafficking operation in American history. After a stint in prison, he re-emerged and became wildly suc…

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435: The Top 5 Lessons from 2024 and How to Win Big in 2025 21:44

6M ago21:44

21:44

This year, I am going to do something a little different. I’ve just returned from spending almost a month overseas and competing in New Zealand in the Ironman World Championships. I promised my family that I would take that time with them and just unplug. That meant no podcasts or anything during that time and I stuck to it. It was an amazing trip …

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Why You Should be Collaborating 43:41

6M ago43:41

43:41

Following up on Mark's admission that he dreads collaboration, whether it's with peers or employees, Jesse discusses one way the leadership team at YNAB has fostered collaboration. They call it the strategic council, and it's a two(ish) day meeting with all the functions at YNAB presenting the challenges and opportunities for growth in each functio…

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The Purpose to Inspire, BC One Aftermath - #46 Icey Ives 28:09

6M ago28:09

28:09

The Knowledge Drop live with none other than b-boy Icey Ives! 🧊✨ Fresh off shaking the world at the Red Bull BC One World Champs, he joined me to drop knowledge and share insights on his experience you don’t want to miss. Support the showBy Focus Flow Mo

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Serbian Breaking, Fitness Tips, and Dojo Insights for Stronger, Healthier Dancing - #45 Story 36:04

6M ago36:04

36:04

In this episode of The Knowledge Drop, we’re joined by Mihailo, aka B-Boy Story, straight out of Serbia! 🇷🇸 We dive deep into: 🎯 The evolution of the Serbian breaking scene – past and present 💪 Fitness and nutrition tips tailored for breakers 🤝 Story’s journey working with the B-Boy & B-Girl Dojo Whether you’re a dancer, a fan of the culture, or ju…

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434: Rich Brand, Poor Brand, Mastering Differentiation and the Secrets to Branding Success with David Brier 47:17

6M ago47:17

47:17

This week’s Misfit Entrepreneur is David Brier. When CEO Magazine published its article, “Words of Wisdom from the World’s Greatest Branding Experts,” it grabbed quotes from Elon Musk, Jeff Bezos, Warren Buffett, Gary Vaynerchuk, Seth Godin, Richard Branson, and other brilliant business leaders. But leading the list was David Brier. Grant Cardon ca…

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Diet Coke, Listeners Chime In, and UBI 52:08

7M ago52:08

52:08

In today's episode Mark explains what makes the perfect diet coke, and Jesse opens his inbox and reads some comments and questions from Beginning Balance listeners, including tips for improving business leadership skills, how to keep track of all your ideas, and why studies can be highly misleading. Mark and Jesse also address a question about UBI,…

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433: Mastering Patience and Focus, David Steele’s Billion-Dollar Business Playbook 45:15

7M ago45:15

45:15

This week’s Misfit Entrepreneur is David Steele. David is the founder and CEO of One Wealth Advisors, an independent RIA firm with over $1B in assets. He is also restaurateur owning 6 difference restaurants, a yoga studio owner, philanthropist and more. Needless to say, he’s a Misfit Entrepreneur to the core. One of the hardest things for any entre…

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432: Work on Your Game, How Dre Baldwin Turned Hustle, YouTube, and Discipline Into a Thriving Business Empire 52:27

7M ago52:27

52:27

This week’s Misfit Entrepreneur is Dre Baldwin. Dre is an interesting entrepreneur who owns the brand, Work on Your Game. He is a former pro-basketball player playing in 8 countries during this career. But, he wasn’t a superstar from the start. He had to work harder than anyone and walk on at a division 3 school to get his shot. And he made the mos…

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The Achievement Drive - #44 Robb 20:21

7M ago20:21

20:21

http://bboydojo.com Tune in with our podcast interview with Robb from Style Invaders Crew, Belgium. We’ll dive into: 💎 How to develop your own unique style 💎 Major influences in breaking culture 💎 Prepping for the next Red Bull BC One showdown! Don’t miss this exclusive conversation with one of the most talented B-Boys in the game. Support the show…

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Doing Scary Stuff for Personal Growth 50:35

7M ago50:35

50:35

Jesse kicks off the episode talking about one of his new endeavours, Ultraspeaking, an effort to double down on one of his biggest strengths: public speaking. This leads to a conversation about embracing your strengths, the things that feed your working genius (see episode #102), rather than trying to build up your weaknesses. Mark shares his comfo…

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431: The Biblical Story of Joseph, 10 Powerful Lessons for Entrepreneurial Growth 42:54

7M ago42:54

42:54

This is another special episode and I got the idea of it from a recent service at our church, Worthington Christian Church here in Ohio. Now before you turn this off or stop watching, I am not going to be teaching a sermon to you and pushing the Bible down your throat, but as I listened to this message which was about the 10 Principles learned from…

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Tiny Room Workouts - #43 Vanessa 34:36

7M ago34:36

34:36

Tune in with Focus and b-girl Vanessa from Portugal for the Knowledge Drop podcast. Support the showBy Focus Flow Mo

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430: Lessons For Hannah - Jordan Peterson's Six Principles for a Meaningful Life 7:44

7M ago7:44

7:44

Many years ago, I introduced a new format that alongside our regular episodes called “Lessons for Hannah.” Hannah is my daughter and one of the main inspirations for the Misfit Entrepreneur. I wanted to have a place where she could go and learn from her daddy and his Misfit friends throughout her life….even after I am gone. If you haven’t listened …

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Slippery Slopes: Economics, College Degrees, and Questionable Credentials 49:13

7M ago49:13

49:13

Mark and Jesse are back after a short break with a discussion about slippery slopes... real and imagined. Jesse delivers an epic rant on the uselessness of economists, while Mark talks about his hesistance applying for graduate school in order to obtain the Licensed Marriage and Family Therapist credential. Mark presents his dillema: he wants the c…

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429: From $0 to $120M, Dominic Rubino’s Secrets to Entrepreneurial Success 45:53

8M ago45:53

45:53

This week’s Misfit Entrepreneur is Dominic Rubino. Dominic is an interesting Misfit. He is a serial entrepreneur who’s had businesses in Construction Trades, Contracting, Mail Order, Pharmaceuticals, Real Estate, & Business Coaching. But It took a long time for Dominic to feel like he could call himself an entrepreneur and the turning point came AF…

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428: Communication Secrets for Entrepreneurs, Deb Feder’s Strategies for Unlocking Business Growth 39:48

8M ago39:48

39:48

This week’s Misfit Entrepreneur is Deb Feder. Deb is the CEO of Feder Development, a business development and practice management strategist and coach with a special focus on effective communication. Her work focuses on helping professionals bring in consistent clients through curious, confident conversations. Over the last decade, Deb has committe…

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Texas breaking tradition: Pyle! - #42 Keebz 31:54

8M ago31:54

31:54

Support the showBy Focus Flow Mo

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Online Breaking Education in Latin America - #41 Ricky Rulez 38:43

8M ago38:43

38:43

Support the showBy Focus Flow Mo

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427: From Orphan to Wall Street CEO: Ed Hajim’s Inspiring Journey of Resilience, Leadership, and Entrepreneurial Success 53:48

8M ago53:48

53:48

This week’s Misfit Entrepreneur is Ed Hajjim. Ed is a long-time Wall Street executive and entrepreneur with over 50 years of experience. Most people that hear his origin story are amazed that he ended up where he has. But, in reality, Ed has one of the best stories that is the truest testament to the American Dream and what is possible that I have …

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426: The True Cost Of Inflation with Jeremy Ryan Slate and Dave Lukas 53:03

8M ago53:03

53:03

In this episode, Jeremy Ryan Slate interviews me on the complexities of inflation, and the economic landscape. We talk about the insidious nature of debt and inflation, the role of entrepreneurship in driving the economy, economic freedom, and the impact of government spending and inflationary policies. We also discuss what business owner's should …

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425: Lessons For Hannah - How To Get Rich 8:35

8M ago8:35

8:35

Many years ago, I introduced a new format that alongside our regular episodes called “Lessons for Hannah.” Hannah is my daughter and one of the main inspirations for the Misfit Entrepreneur. I wanted to have a place where she could go and learn from her daddy and his Misfit friends throughout her life….even after I am gone. If you haven’t listened …

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424- Ironman Principles for CEOs and Entrepreneurs 13:20

9M ago13:20

13:20

In this episode, I share insights from my experiences in racing Ironman and how they parallel to the journey of entrepreneurship. Key concepts discussed are the importance of viewing business as a long game, the mental challenges faced, the significance of small details, and the necessity of discipline, consistency, and persistence in achieving suc…