Best Fourcast Media Podcasts (2025)

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Mason Dean's Musical Evolution Part 1 46:37

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4d ago46:37

46:37

This week on Stop, Look & Listen, 🎙️LeTroy Gardner chops it up with the incredibly gifted Mason Dean — rapper, producer, songwriter, and the grandson of the iconic Whoopi Goldberg! 👑🎬 From LA 🌴 to NJ 🏙️, Mason shares his journey, the making of his EP 'At Ease' 🎶, and how music, wrestling 🤼‍♂️, and grandma’s wisdom shaped who he is today. Whether he…

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Think Like A Boss with Alexandra Bernard-Simmons 52:16

11d ago52:16

52:16

This week on Stop, Look & Listen, 🎙️ LeTroy Gardner sits down with the unstoppable Alexandra Bernard-Simmons 💃🏾—CEO, speaker, author & choreographer! From dancing with legends like Snoop Dogg 🎤 to launching the Think Like A Boss movement 💼, Alexandra shares her inspiring journey of turning passion into purpose. 💪🏽✨ She gets real about growing up in…

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Shawn McCarthy on Land, Legacy & Truth-Telling 36:27

18d ago36:27

36:27

This week on Stop, Look & Listen, author Shawn McCarthy returns to talk about his powerful new novel Local Honey — a gripping tale set in 1950s America, centered on land, legacy, and the overlooked heroes of our past. 🎙️ We dive deep into:🕰️ Post-WWII America🌾 The fight for justice and home🧠 The truth-telling power of fiction🖋️ Shawn’s journey from…

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19-Year-Old Trailblazer Kenya Crayton Creating Content to Uplift and Unite 50:41

25d ago50:41

50:41

In this week's episode, we welcome the talented Kenya Crayton, a 19-year-old musician, writer, and entrepreneur. Kenya shares her journey in the creative arts, her inspirations, and the importance of family support. From writing books to producing family-friendly content through her media company, Unique Corn Productions, Kenya discusses her passio…

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Southern Hospitality Meets High Fashion with Style By Stevie 1:07:25

1M ago1:07:25

1:07:25

In this week's episode of Stop, Look & Listen, LeTroy Gardner welcomes beauty and style influencer Stevie, the creative force behind "Style by Stevie." They explore Stevie's journey from a tomboyish childhood in South Carolina to becoming a fashion icon and media personality. Tune in for an inspiring discussion on individuality, overcoming bullying…

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How Darcell Took Ownership of His Musical Journey 40:06

2M ago40:06

40:06

In this week's episode of Stop, Look & Listen, host LeTroy Gardner sits down with the talented independent artist Darcell, who shares his inspiring journey from Dallas to LA, overcoming challenges and embracing his individuality. Darcell discusses the importance of authenticity in music, his latest single "Everywhere," and his vision for leaving a …

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Unlock Your Subconscious to Achieve Your Goals with Richard Mantey 34:34

2M ago34:34

34:34

In this episode of Stop, Look & Listen, we welcome back Richard Mantey, a prolific author who has recently published his fifth book. Join host LeTroy Gardner and Richard as they delve into the transformative power of the subconscious mind in relation to weight loss, relationships, and personal growth. Richard shares insights from his latest works, …

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Darnel Alexander Sings Luther Vandross from the Soul 37:58

2M ago37:58

37:58

In this week's episode of Stop, Look & Listen, LeTroy Gardner welcomes Darnel Alexander, a singer-songwriter known for his soulful renditions of R&B classics. The conversation dives into Darnel's journey through the music scene, his collaborations, and the inspiration behind his recent singles. Discover how he blends classic sounds with contemporar…

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Percy Brown's Journey From Foster Care to Fresh Prince 56:23

2M ago56:23

56:23

In this week's episode, host LeTroy Gardner welcomes the charismatic Percy Brown, an actor and podcast host of the "Prince of Fresh Air." Percy shares his journey from growing up in Manhattan and the Bronx to navigating the competitive world of Hollywood. He discusses the importance of education, the impact of chess on his life, and his experiences…

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Bridging Music, Sports, and Philanthropy with Dr. Glenn Toby 53:18

2M ago53:18

53:18

In this episode of Stop, Look & Listen, we welcome Dr. Glenn Toby, aka Sweety G, a pioneer in hip hop, talent management, and philanthropy. He shares his incredible journey from experiencing youth homelessness to becoming a successful entrepreneur and community leader. He discusses his work with the Book Bank Foundation and how he empowers others t…

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MTV's Impact on Cable TV with Vinnie Potestivo 56:36

3M ago56:36

56:36

This week on Stop, Look & Listen, my special guest is Vinnie Potestivo! 🏆🎬 An Emmy Award-winning visibility strategist, media advisor, and the mastermind behind I Have A Podcast®, Vinnie shares insights from his days at MTV discovering iconic talent, building unforgettable shows like Punk’d & The Osbournes, and shaping personal brands that stand th…

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Uplifting the Homeless Through Human Connection with Jeff Fisher 47:29

3M ago47:29

47:29

In this episode, LeTroy Gardner welcomes Jeff Fisher, a philanthropist and entrepreneur dedicated to helping individuals experiencing homelessness through his foundation, Ride the Wave. Jeff shares his journey from a traditional career path to founding a mission-driven organization aimed at creating an inclusive campus for the homeless. He discusse…

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Why Digging Into Your Family Tree Matters with Mica Anders 35:06

3M ago35:06

35:06

In this episode of Stop, Look & Listen, we welcome back Mica Anders, founder of Anders Genealogical Services. Together, they explore the importance of genealogy in understanding our roots and how it impacts our identity. Mica shares insights on the challenges of tracing ancestry, the role of DNA in uncovering family mysteries, and the significance …

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Hip Hop Trailblazer Mark Green Recounts 4 Decades of Reinvention 30:44

3M ago30:44

30:44

In this episode of Stop, Look & Listen, we sit down with Mark Money Green, a veteran in the urban music scene with a career spanning over 40 years. From being an agent to the stars, to authoring 'The Show Must Go On,' Mark shares his incredible journey through the music industry. He discusses the importance of perseverance in the face of challenges…

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Angela Fowler Takes on Inaccessibility One Business at a Time 34:08

4M ago34:08

34:08

In this episode of Stop, Look & Listen, we welcome Angela Fowler, an accessibility consultant from Real Life Access. Angela shares her journey of becoming an advocate for accessibility, discussing the challenges faced by individuals with disabilities when navigating online and physical spaces. She highlights the importance of proper coding for webs…

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J. Brown on Just A Matter of Time and Staying Genuine 25:27

4M ago25:27

25:27

In this episode of Stop, Look & Listen, we sit down with the talented J. Brown to discuss his latest album, Just a Matter of Time. J. Brown shares insights into the creative process behind his music, exploring the various stages of love and how they influence his songwriting. From the lead single "True Love" to the title track featuring October Lon…

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Writing Her Way to Freedom with Elaine Broun 41:44

4M ago41:44

41:44

In this episode of Stop, Look & Listen, we welcome Elaine Broun, the author of Carrasco 67, as she shares her gripping family story intertwined with historical events involving terrorism and survival. Elaine discusses her inspiration for writing the book, the challenges of balancing factual accuracy with storytelling, and the profound impact of her…

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Supporting Your Partner Through Menopause with Amita Sharma 26:57

5M ago26:57

26:57

In this week's episode of Stop, Look and Listen, host LeTroy Gardner welcomes Amita Sharma, co-founder of Nourish Doc, a global holistic wellness platform for women. Together, they explore the often-taboo subjects of women's health, particularly focusing on hormonal imbalances, perimenopause, and menopause. Amita shares her personal journey through…

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From Small Towns to Silver Screens - Matt Drago's Journey to Somewhere in Montana 44:30

5M ago44:30

44:30

In this week's episode of Stop, Look and Listen, host LeTroy Gardner sits down with actor Matt Drago, who plays the character Fabian in the film Somewhere In Montana. Matt shares behind-the-scenes insights about filming in the picturesque town of Polson, Montana, and the unique storytelling approach that blends his character's journey with real-lif…

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Multi-Talented Entrepreneur and Renowned Talent Agent Tracy Christian's Journey 1:02:01

5M ago1:02:01

1:02:01

Join us on this week's episode of Stop, Look and Listen as host LeTroy Gardner sits down with the inspiring Tracy Christian, a talent agent known for representing stars like Busta Rhymes and Octavia Spencer. Tracy shares her journey from the projects of North New Jersey to becoming a successful agent and entrepreneur, launching her luxury plus-size…

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Jamie Fine on Her Journey to Like I Do 26:16

6M ago26:16

26:16

Join us on this week's episode of Stop, Look and Listen as host LeTroy Gardner sits down with Canadian singer-songwriter Jamie Fine. Dive into Jamie's musical journey from childhood dreams to global success, and discover the challenges and triumphs of transitioning from a duo to a solo artist. Jamie shares insights on her creative process, the emot…

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How I Lost 60 Pounds By Shifting My Subconscious Mind with Richard T Mantey 37:38

7M ago37:38

37:38

In this week's episode of Stop, Look and Listen, LeTroy Gardner engages in an inspiring conversation with Richard Mantey, a Ghanaian-Canadian author of the transformative books "Four Step Method of Losing Weight" and "Money Mindset: Reprogram Your Subconscious Mind for Wealth." Richard shares his personal journey of overcoming obesity and how a cha…

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Attorney Sejal Thakkar Teaches Workplaces to Embrace Empathy and Understanding 45:39

7M ago45:39

45:39

In this episode of Stop, Look and Listen, LeTroy Gardner as he sits down with Sejal Thakkar, an attorney, educator, and founder of TrainXtra. Sejal shares her journey growing up as a first-generation Indian American, facing discrimination and cultural challenges, and how those experiences shaped her mission to promote civility in the workplace. Dis…

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Why Now is the Time to Pursue Your Passions With Carol Kabaale 24:50

7M ago24:50

24:50

In this episode of Stop, Look and Listen, host LeTroy Gardner welcomes Carol Kabaale, a Meta-certified ad strategist from South Africa. Carol shares her journey from corporate hospitality to entrepreneurship, highlighting her decision to pursue a career that offers freedom and fulfillment. Discover how Carol transitioned into digital marketing, spe…

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An Entertainment Lawyer's Global Vision with Amy Oraefo 49:36

8M ago49:36

49:36

Join host LeTroy Gardner on this week's episode of "Stop, Look and Listen" as he sits down with entertainment lawyer, consultant, and founder of Creative Passport, Amy Oraefo. Dive into Amy's journey from a trained dancer to a pioneering entertainment attorney, her impactful return to Nigeria, and her insights into the evolving world of entertainme…

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From Military Service to Executive Coaching with Raymond Kemp 50:22

8M ago50:22

50:22

Join us in this inspiring episode of Stop, Look, and Listen as host LeTroy Gardner sits down with the honorable Raymond Kemp Sr., CEO of Kemp Solutions and a 33-year Navy veteran. Dive into Raymond's journey from his early days in the Navy, facing racial discrimination, to becoming the first Black Fleet Master Chief in Europe and Africa. Discover t…

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An Intimate Magic Experience Transporting 12 Strangers with Derek Selinger 1:02:58

8M ago1:02:58

1:02:58

Join us for an enchanting episode of Stop, Look and Listen as host LeTroy Gardner welcomes the illustrious magician and filmmaker, Derek Selinger. Known for his mesmerizing "Box of Wonders" show and his appearances with legends like Penn and Teller, Derek shares his extraordinary life journey, from a miraculous birth story to becoming a master of m…

1
50 Years of Kool & The Gang with Robert "Kool" Bell 42:04

9M ago42:04

42:04

In this classic episode of Stop, Look and Listen, host LeTroy Gardner sits down with Robert "Kool" Bell, the legendary co-founder and bass guitarist of Kool & the Gang in honor of the band's induction into the Rock & Roll Hall of Fame. With over 50 years in the music industry and numerous accolades, including seven Grammy Awards, Robert shares insi…

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A Matchmaker's Tips for Finding Your Person With Holly McCusker 43:14

9M ago43:14

43:14

Join host LeTroy Gardner as he talks to Holly McCusker, a renowned dating and relationships coach, as she shares her personal journey from heartbreak to becoming a matchmaker and the creator of Love Prescriptions. Holly delves into the intricacies of relationships, offering valuable advice on self-awareness, healing from past relationships, and the…

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An Insider's View of Iconic Comedians With Scott Edwards 49:55

9M ago49:55

49:55

Join host LeTroy Gardner as he sits down with comedy veteran and serial entrepreneur Scott Edwards in this week's episode of Stop, Look, and Listen. Discover the fascinating world behind the scenes of comedy as Scott shares his journey from owning comedy clubs to becoming a podcast host. With stories featuring legendary comedians like Gary Shandlin…

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Phylicia Rashad on Heritage, Education, and The Impact of The Cosby Show 52:20

9M ago52:20

52:20

In this classic episode of "Stop, Look and Listen," from 2020, we have the honor of hosting the legendary Phylicia Rashad. Known for her iconic role as Clair Huxtable on "The Cosby Show," she shares her profound insights on the current state of the world, the importance of heritage, and the power of community. From her cherished memories of growing…

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Surviving and Thriving as a Bicultural Creative Professional with Miguel Landestoy 42:35

9M ago42:35

42:35

In this week's episode of Stop, Look & Listen LeTroy Gardner sits down with jazz pianist, educator, and podcast host Miguel Landestoy. Discover Miguel's journey from childhood piano lessons to becoming a professional musician and educator at Berklee College of Music. They delve into his influences, his experiences as a first-generation American, an…

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How William A. Adams Paved the Way in Tech 42:13

10M ago42:13

42:13

In this episode of Stop, Look and Listen, host LeTroy Gardner sits down with William A. Adams, the co-founder of the Leap apprenticeship program and a trailblazer in the tech industry. William shares his journey from receiving his first computer at age 12 to becoming one of the first Black entrepreneurs in Silicon Valley and spending decades at Mic…

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Making Elite College Counseling Accessible for All With Matt McGee 31:28

10M ago31:28

31:28

This week on Stop Looking, Listen, host LeTroy Gardner sits down with Matt McGee, founder of MRM Education. Matt shares his journey from an English major to an education consultant specializing in tutoring and college admissions. Discover how he helps students, from ESL learners to college applicants, achieve their academic dreams while maintaining…

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Podcast Monetization Secrets from The Podfather Darren Saul 41:03

10M ago41:03

41:03

In this episode of "Stop, Look, and Listen," host LeTroy Gardner interviews Darren Saul, a former photographer turned podcasting expert. Darren shares his journey from traditional marketing to becoming a top authority in podcasting. He discusses the essential equipment for starting a podcast, the importance of quality audio, and leveraging AI tools…

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Unshackling Business Excellence: A 7-Level Framework with Robert Indries 58:55

11M ago58:55

58:55

In this week’s episode of "Stop, Look and Listen," host LeTroy Gardner welcomes back motivational speaker, coach, and business mogul Robert Indries. Robert discusses his new book, "Unshackled: The Seven Levels of Business Excellence," co-authored with Aaron Scott Young. Dive into Robert’s journey of building multiple businesses, generating half a b…

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World-Famous Violinist Damien Escobar Shares Fail Forward Philosophy and New Album 'Gemini' 20:54

11M ago20:54

20:54

In this week's episode of Stop, Look and Listen, host LeTroy Gardner sits down with world-renowned violinist Damien Escobar. Fresh off the release of his fifth studio album, Gemini, Damien shares his journey from falling in love with the violin at age six to graduating from Juilliard at twelve. He discusses the evolution of his sound from his debut…

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How This Former Child Star Rolled Her Way to an Ice Cream Empire with Yolanda Bey 21:39

11M ago21:39

21:39

In this week’s episode of Stop, Look and Listen, host LeTroy Gardner interviews entrepreneur and former child actress Yolanda Bey. Yolanda shares her journey from acting in the movie Philadelphia to founding her ice cream empire, Rolling Frozen. Discover how her love for ice cream and entrepreneurial spirit led to the creation of her unique rolled …

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How Diverse Cultures Molded Me with Marcus Aurelius Higgs 55:36

11M ago55:36

55:36

In this week's episode of "Stop, Look, and Listen," host LeTroy Gardner sits down with Marcus Higgs, a communication coach for parents of preteens. Marcus shares his unique multicultural upbringing, his journey from being a missionary to becoming a communication coach, and his passion for helping parents foster strong, supportive relationships with…

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Jayson Johnson's Advice for Aspiring Filmmakers 45:53

12M ago45:53

45:53

In this week’s episode of Stop, Look and Listen, host LeTroy Gardner sits down with award-winning film maker Jayson Johnson. Jayson shares his fascinating journey from his humble beginnings in Chicago to becoming a prominent figure in Hollywood. He discusses his creative process, the importance of collaboration, and the challenges he faced as a Bla…

1
Embracing Faith and Identity With Coach Nay 31:27

12M ago31:27

31:27

This week on Stop, Look, and Listen, host LeTroy Gardner welcomes Nayshondra Mercer, also known as Coach Nay. As the founder and CEO of Crossing Bridges Coaching LLC and host of the Rainbow Bridge Podcast on The Fourcast Media Podcast Network, Nayshondra shares her journey from her days at Winthrop University to becoming a best-selling author and a…

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Joanz & B3E's Musical Journey 45:11

12M ago45:11

45:11

In this episode of Stop, Look and Listen, host LeTroy Gardner sits down with Joanz and B3E, the dynamic duo from Illinois making waves in the alternative soul and hip hop scene. They discuss their journey, the creation of their unique sound, the importance of staying true to oneself, and their latest single "Well Known." Tune in to hear about their…

1
Making Love with Life with Gao Motsemme 32:10

1y ago32:10

32:10

In this week's episode of "Stop, Look and Listen," host LeTroy Gardner welcomes Gao Motsemme, a quantum witch doctor and change management expert. Gao shares her unique perspective on unapologetically embracing one's true self, the importance of listening to your body, and the role of ancestral lineage in personal development. Dive into her transfo…

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From Basement Beginnings to PR Powerhouse with Angelo Ellerbee 1:13:49

1y ago1:13:49

1:13:49

In this week’s episode of Stop, Look, and Listen, host LeTroy Gardner sits down with the legendary Angelo Ellerbee, founder and president of Double XXposure Media. Angelo shares his incredible journey from humble beginnings in Newark, New Jersey, to becoming a pivotal figure in the entertainment industry, representing iconic artists such as Mary J.…

1
Uncovering Your Gifts to Serve Others with Randy Adkins 54:57

1y ago54:57

54:57

In this week's episode of Stop, Look & Listen, host LeTroy Gardner engages in a profound conversation with Randy Adkins Jr., a corporate consultant, minister, author, and community leader. Randy shares his inspiring journey from Charleston, South Carolina, and discusses his mission to spread joy, peace, and love. They delve into Randy's book, "Prod…

1
The Supreme Beingz Author Damon Thompson On Writing, Films and Life 34:45

1y ago34:45

34:45

In this week's episode of Stop, Look, and Listen, host LeTroy Gardner welcomes back author Damon Thompson for an engaging conversation about his latest book, "Invincibility," the third installment in the Supreme Beingz series. Damon shares insights into his creative process, the importance of ancestral connections, and the inspiration behind his ch…

1
How Nancy Dillingham Marks Unlocked Her Creative Passion Through Fused Glass Art 33:35

1y ago33:35

33:35

In this week’s episode of "Stop, Look and Listen," host LeTroy Gardner talks with Nancy Dillingham Marks, an artist, instructor, and owner of Glass Arts Collective. Nancy shares her unique journey into the world of fused glass art, a passion she discovered as an adult through her mother. They discuss the therapeutic and creative aspects of fused gl…

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Trinisha Browne On Overcoming Hardships and Finding Her Afrobeat Sound 18:34

1y ago18:34

18:34

In this week's episode of Stop. Listen., host LeTroy Gardner sits down with Trinidadian-born, Montreal-raised singer-songwriter and rapper, Trinisha Brown. They dive deep into Trinisha's journey from her roots in Trinidad and Tobago to her rise as an independent artist in Canada. Trinisha shares the inspiration behind her debut album "Rhythm and Lo…

1
Fostering Black Excellence in STEM with Theresa Merritt Watson 38:48

1y ago38:48

38:48

In this enlightening episode of Stop, Look, and Listen, host LeTroy Gardner engages with Theresa Merritt Watson, a multifaceted leader, author, and the founder of Synergy Training Solutions. Teresa shares the motivation behind her book, 'Black Tech Yesterday, Today, and Tomorrow,' emphasizing the importance of acknowledging African American contrib…

1
Patty Jackson's Radio Journey 14:42

1y ago14:42

14:42

Join us on this week's episode of Stop, Look, and Listen as we sit down with the incomparable Patty Jackson, the auntie of pop culture and a Philadelphia radio icon. With over four decades of experience on the airwaves, Patty shares her journey from reading Easter poems as a child to becoming a Philadelphia Broadcast Pioneer Hall of Famer. We delve…