Supernormal is a podcast for dreamers, doers, and disruptors ready to break the mold. From healing and nervous system regulation to mindset, mushrooms, and mission — we go beyond surface-level to explore what it really means to live better, beyond normal. Rooted in Supernormal’s mission to never play small with your dreams, we celebrate individuality and embrace authentic living. Through powerful conversations, we help you rewrite the narrative and step fully into your purpose, power, and po ...
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Functional Mushrooms Podcasts
Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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The true science behind our most popular urban legends. Historical mysteries, paranormal claims, popular science myths, aliens and UFO reports, conspiracy theories, and worthless alternative medicine schemes... Skeptoid has you covered. From the sublime to the startling, no topic is sacred. Weekly since 2006.
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Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, and spirit and the planet. I’m Sam—a gardener, mum and podcaster. Each episode explores how growing and eating nutrient-dense, foods—from polyphenol-rich plants to adaptogenic herbs like ashwagandha—supports vitality and a joyful, vibrant life. I cover garden design, soil health, mushrooms, animal integration, and seasonal growing insights. I am a self confessed lazy gardener, who aims to do th ...
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"All Mushrooms Are Magic" ™ Fruiting Bodies is the future of functional mushrooms! At Fruiting Bodies we aim to educate the public on the benefits of mushrooms. We create the highest quality functional mushrooms using state of the art technology. All of our mushrooms are sourced ethically and sustainably in the United States. All of our products are enhanced with ultrasonic technology and are third party tested. This podcast will serve as being a pillar to host educational content featuring ...
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The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach Ai ...
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Like a lot of us, I started off in one direction —interiors and fashion— and then found myself pulled elsewhere. In 2015, one of my design clients suggested I develop a cannabis lifestyle brand, and just like that: I was hooked on helping women discover health and happiness via the crown jewel of the Cannabaceae family. Still and always, I love beautiful things with deep intentions and thoughtful design. Mies van der Rohe is a major hero; his less is more ethos informed my first brand, Van d ...
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Welcome to "Coffee The Ultimate Treat", where we serve up more than just a caffeine fix—we deliver a blend of wellness, time management, and entrepreneurial wisdom for the modern creator. This podcast is your go-to resource for transforming your daily coffee ritual into a powerful tool for business success and personal well-being. Why This Podcast Is for You Whether you're an entrepreneur, startup founder, influencer, or digital creator, we're here to help you: Elevate your wellness: Turn yo ...
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Fuel Your Mornings with Rowdy Mushroom Coffee – The Ultimate Lifestyle Blend for Focus, Energy, and Wellness
Addaskhan
Rowdy Mushroom Coffee, this isn't just any coffee, it's an experience, a lifestyle, and a powerful way to fuel your mornings. Packed with functional mushrooms like reishi, turkey tail, cordyceps, maitake, lion's mane, and chaga, this low-caffeine blend promises focus and energy without the jitters. Get Your Coffee Now At Reasonable Price: https://www.amazon.com/dp/B0CV5PWT6C?maas=maas_adg_FC8DB5F35CAE12CCFF17D91DBFBA73CE_afap_abs&ref_=aa_maas&tag=maas Imagine a cup of coffee that dissolves e ...
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Welcome to Leading For Wellness, the podcast where we explore the intersection of business success and holistic health. Join Liesl Bernard, the CEO of Kalon Executive Search, as she talks with visionary entrepreneurs and executives who are transforming the wellness industry. Subscribe to Leading For Wellness and join our community of wellness leaders today.
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Are you autistic and/or ADHD? Are you neither, but you think people are their best when they talk about things they love? Join Brianne (AuDHD) and Violet (ADHD) for some well curated infodumps. They follow their interest based nervous systems down research rabbit holes to give you the full poop on topics they love. They also invite autistic and ADHD guest buds to dump about their special interests, hyperfixations, and that thing they read about for an hour instead of checking their work emai ...
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As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stron ...
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Astral Odyssey with Eric Schwartz invites you on a journey through the Third Space—a realm beyond the physical and digital, where free thinkers gather to explore the unknown. Join us as we dive into visionary ideas, future-shaping technologies, ancient wisdom, and the cultural shifts redefining our world. This is more than a podcast—it’s a portal for curious minds ready to challenge convention and imagine what’s next. Join comedian Eric Schwartz as he explores the cultural phenomenon of the ...
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The Alternative Dog Moms
Kimberly Gauthier (Keep the Tail Wagging) and Erin Scott (Believe in Dog)
Two content creators chatting about what's happening in the fresh food community and pet industry. Kimberly Gauthier of the blog Keep the Tail Wagging joins Erin Scott of the podcast Believe in Dog each week to share their thoughts on what's happening on social media and in the news. Join us each week to hear our thoughts and share your own.
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they're at least a hundred years old. This podcast exists to inspire ...
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Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent ...
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Stacey Morrison looks at the latest food & fitness trends asking what's hype and digging into what the science says. In short: Do they work?
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Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - ...
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Introducing the GroceryPulse Podcast by Innovar Marketing Agency! Reimagined to bring you the latest insights, strategies, and innovations in grocery retail, GroceryPulse is hosted by George Goodwin, a fourth-generation grocer and Innovar’s lead strategist. Each episode dives into the unique challenges and opportunities facing today’s independent grocers and retail chains. We’re excited to present engaging discussions with industry experts, successful grocers, and thought leaders sharing rea ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Holistic Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Holly Bilicki is a Beauty Transformation Coach. ® Holly helps women create an internal and external make-over so they feel beautiful on the inside, look beautiful on the outside and live a happier life. A credentialed Health Educator from Hippocrates Health Institute, specializing in detoxification, eating unprocessed foods and emotional eating. She believes true beauty comes from within and is a reflection of owning your inner power and honoring your deep wisdom. In these podcast episodes, ...
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The beauty and the bitch of your 30s. Whether you are approaching, in the thick of, or onto the next, this decade is transformative and worth talking about. From balancing your hormones to evaluating your relationships, to finally leaving that soul-sucking job and building a career that fuels your purpose, your host, Lex Goodwin, covers it all. She interviews practitioners, thought leaders, trail blazers and friends to bring you unfiltered conversations and a bit of advice.
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Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. 3-21 No Kiddin' is now a podcast, a store front in Naugatuck CT, an online store and a PERSONAL MISSION for Bobbie. She continues to work towards helping adults live their best lives and recover ...
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A comedy podcast for over-thinkers and the neurotic, pining over everyday struggles and the minutiae of everyday life with an *occasional* emphasis on depression and mental health. The show was originally known as "Mentally Ch(ill)", hosted by Stevie Ryan and Kristen Carney until we lost Stevie to suicide in 2017. RIP Stevie. We love you forever. How to get help: In the US, call the National Suicide Prevention Lifeline at 1-800-273-8255. The International Association for Suicide Prevention a ...
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Get ready to discover how to reclaim your health, your power and your womanly magic with host and best selling author Samantha Gladish. The Wellness Witch Podcast takes you on a journey, helping you reconnect to your body, your hormones, your passion and all the areas of life that make up who we are and what we long for. From conversations about nutrition, wellness, plant medicine, intuition, wealth consciousness and personal growth, get ready to live a more powerful, purpose driven life. Th ...
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Functional Mushrooms & Wellness: Walker | The Happy Mushroom Company x George Goodwin w/ GroceryPulse Podcast
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57:08In this episode of the GroceryPulse Podcast, host George Goodwin sits down with Walker, founder of The Happy Mushroom Company, for a deep conversation on the future of grocery, functional foods, and building a health-focused CPG brand from the ground up. Together, they explore how mushrooms are reshaping wellness, why consumers are shifting toward …
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Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON
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34:06In this episode, I chat with Dr. Julie Huang, naturopathic physician and co-founder of NOON, a functional mushroom brand redefining how we care for our minds and bodies. We dive into the science and spirit of burnout, balance, and brain health—and why sometimes, the key to feeling well isn’t more discipline, but more delight. Dr. Huang shares how N…
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Eps 626: Functional Mushrooms Demystified with Nicole Erdrich
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46:27In this eye-opening episode, I explore functional mushrooms and adaptogens with my friend Nicole Erdrich from Four Peaks Medicinals. We demystify how these powerful organisms support parents through stress, brain fog, and the unique challenges of midlife. Nicole shares practical insights on lion's mane for cognitive function, turkey tail for immune…
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What Ayurveda Reveals About Your Dog: Doshas, Energy & Wellness with Amanda Ree of Sama Dog
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1:06:43Send us a text In this episode of The Alternative Dog Moms, Erin and Kimberly explore the world of Ayurveda for dogs with Amanda Ree, founder of Sama Dog. Amanda introduces us to the Ayurvedic approach to understanding a dog’s unique personality, energy patterns, and overall wellness — and why this ancient system can be such a powerful tool for mod…
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What do women with Hashimoto’s want going into a new year? After working with so many of you, the top wish is simple and deeply felt: you want to feel like yourself again. In this episode, I walk through what that really means — physically, mentally, and emotionally — and why it matters so much when you’re living with autoimmune thyroid disease. Yo…
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Eps 629: Revisiting gratitude and finding acceptance
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28:14In this Thanksgiving replay episode, I'm reflecting on gratitude during challenging times—and trust me, 2020 tested us all. I share how we can be grateful not for our struggles, but for who we become when we choose to grow through them. You'll hear about the spiral of personal growth and why we keep facing the same challenges (spoiler: we're differ…
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Make AI your Meal Planning Guru with These 5 Rules
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28:52Feeling overwhelmed by meal planning? Same. Between cookbooks you never open, a pantry full of mystery items, and influencers with color-coded fridges, making a weekly menu can feel like a second job—minus the paycheck. In this episode, I’m showing you how to turn ChatGPT (or your favorite AI) into a meal-planning assistant that actually works for …
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Feed Us with Trees: Nuts and the Future of Food | with Elspeth Hay
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32:47Leave a comment! Could the future of food be rooted in trees, not annual grains? In this episode of White Strawberries, I’m joined by journalist and NPR reporter Elspeth Hay, author of the hopeful manifesto Feed Us with Trees: Nuts and Future of Food. Her work uncovers a surprising truth: for thousands of years, humans relied on perennial nut trees…
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Violet takes a dump! Do you like making music? Are you good at coding? Can you do both under the watchful eyes of a crowd full of people? Then algorave music might be for you! Violet discusses algorave- a name describing a genre of music made live, entirely by coding. She talks about the origins of electronic music, and how this relatively new genr…
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Skeptoid #1016: The Case for Carbon Dating
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16:45A roundup of evidence supporting the use of radiocarbon dating to assess the age of organic matter from 500 to 55,000 years old. Learn about your ad choices: dovetail.prx.org/ad-choicesBy Brian Dunning
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How to Survive Thanksgiving & Holiday Parties Without Triggering a Massive Autoimmune Flare (Even When Your Family Thinks ‘Gluten-Free’ Means Sad Cardboard)
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8:35Are you dreading Thanksgiving because you know you’ll pay for it with a massive autoimmune flare in December? You’re not alone. Thousands of professional women with Hashimoto’s, lupus, rheumatoid arthritis, MCAS, or other autoimmune diseases search every year for “how to survive holidays with autoimmune disease” or “thanksgiving Hashimoto's or Sjog…
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Bluegrass Resilience: Carolyn Routh on Strokes, Type 1 Diabetes & Never Giving Up
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37:18Carolyn Routh (Nu-Blu) turned multiple strokes and Type 1 Diabetes into the heartbeat of a 20-year bluegrass career. Host, Desiree Werland uncovers how music became medicine, how Carolyn manages intense touring with T1D, and why giving up was never an option, no matter what her body threw at her. Timestamps: 00:00 – Welcome & Carolyn’s first stroke…
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From Ashes to Alchemy: Hope Rose on Autoimmune Healing, Grief & Turning Pain into Purpose
35:53
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35:53On the Stronger Than Autoimmune podcast, Desiree Werland (autoimmune coach & host) interviews Hope Rose, founder of the Hope Rose movement about rising from unimaginable grief, turning pain into divine purpose, and guiding others through autoimmune healing. In this powerful episode you’ll discover: How extreme loss became the spark for a global mov…
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How Orgasms Could Add Years to Your Life, with Dr. Diane Mueller
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34:25You may do intermittent fasting, optimize your diet, take your supplements, and prioritize sleep. But there's one powerful longevity tool that almost no one in the wellness space is talking about. What if the secret to living longer, reducing inflammation, and protecting your heart wasn't in a bottle or a biohack, but something your body already kn…
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Eps 628: Interrupting parenting patterns with Marielle Melling
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53:17In this episode, I sit down with Marielle Melling to explore the invisible forces driving our least favorite parenting moments and how to interrupt them. We dive deep into the gap between knowing better and actually doing better, discussing what Marielle calls our "bottom underlying truth" (BUT)—what we're really making important in heated moments …
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174 // The cheapest therapy I’ve ever found for Hashimoto’s
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20:02What if the fastest way to feel better with Hashimoto’s wasn’t another supplement, but learning to spot the millions of tiny miracles happening in and around you right now? If you’re tired of waking up wondering whether today will be a “good body day” or a crash-and-burn day, this episode is for you. I’m sharing the simple shift that’s been quietly…
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Eps 627: The Inner Work of Intentional Parenting
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46:21I'm sharing some things that are deeply personal today about navigating life's hardest moments—from my daughter's mental health struggles to my husband's cancer diagnosis. This episode isn't about parenting strategies; it's about the inner work of choosing how we meet each moment. I'll walk you through my five-step process for staying present and i…
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A Newbies Guide to Genetic Engineering and NZ Law Changes | With GE Honesty
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31:14Leave a comment! I’m not usually a political person, but sometimes a little adulting is needed. And I think it’s important that everyday Kiwis actually know what’s happening in our food system. In this episode, I sit down with Callum from GE Honesty to unpack the basics of genetic engineering, gene editing, and what these proposed changes, that are…
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EP 23 - The Entrepreneurial Spirit: Building a Functional Food Brand - Paul Frantellizzi
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39:31Paul is a passionate and motivational leader with results-oriented entrepreneurial vision and a unique ability to bring great value to every relationship and business opportunity. A former native of NYC, Paul has a 40+ year history and experience with start-ups, executive management, the organic food industry, two-term Mayor, Police Commissioner, f…
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The Permission You've Been Waiting For (Spoiler: You Don't Need It
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12:52In this week's podcast episode, I'm unpacking where this permission-seeking comes from, what it costs us, and howto give yourself the permission slip you've been waiting for. You’re waiting for a doctor, boss, or lab result to tell you it’s okay to finally take your health seriously. Spoiler: You already have permission. Stop waiting to be “sick en…
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Stories claim that this region of Alaska is home to a huge number of unexplained disappearances. Learn about your ad choices: dovetail.prx.org/ad-choicesBy Brian Dunning
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Fighting Inflammation Naturally: Glutathione for Dogs ft. Sean Zyer from Earth Buddy Pet
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56:41Send us a text In this episode of The Alternative Dog Moms, Erin and Kimberly sit down with Sean from Earth Buddy Pet to talk about one of the most powerful antioxidants in the dog world: glutathione. We break down what glutathione is, how it supports liver health, detoxification, immune function, and why so many dogs today are running low on it. S…
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Health Sharing vs Insurance — How Knew Health Saved Our Family (20% Off!)
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34:27Our insurance system is a mess — I felt it, so I shopped alternatives and landed on Knew Health for my family of six. They prioritize prevention (think thermography, chiropractic, gym, and a $200 self-care allowance), offer super-affordable labs through Evexia, and have a clear IUA system that replaces confusing deductibles. If you’re tired of payi…
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173 // From Prescription Pads to Root Causes: A Doctor’s Wake-Up Call
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33:30Have you ever wondered what makes a doctor question everything he was taught? In this episode of Health with Hashimoto’s, Dr. Rob Downey shares the story that turned his world of medicine upside down. After years of practicing conventional medicine, one patient’s transformation led him to explore a different path—one focused on root causes, nutriti…
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Eps 625: Revisiting building the house of Positive Discipline as parents of teens
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46:07Building a strong parenting foundation with teens isn't about quick fixes—it's about creating a supportive container for their growth. In this replay episode, I break down my "House of Positive Discipline" framework, starting with the most critical piece: your own personal development. From there, we layer in relationship-building, systems and rout…
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Episode 59: Are Functional Mushrooms Really Worth the Hype? with Dr. Julie Huang of NOON
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26:31Mushrooms are everywhere in wellness right now — from lattes to supplements to skin care. But are they really worth the hype? In this episode, I sit down with Dr. Julie Huang, naturopathic physician and co-founder of NOON, to unpack the real science and soul behind functional mushrooms. Dr. Huang shares her personal healing journey from eczema and …
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Sunflowers: 6 Reasons to Grow them | Sparking Joy
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19:11Leave a comment! 🌻 How cool are sunflowers? In this Sparking Joy episode of White Strawberries, we explore everything there is to love about sunflowers — their ancient history, mythological roots, and the many ways they bring life (and light!) to your garden. From Greek mythology’s Helios and the sunflower nymph, to modern uses like phytoremediatio…
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REPLAY: When a Dog Is Diagnosed with Cancer: Guidance, Support & Hard-Won Wisdom with Peter Ciancarelli
1:15:32
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1:15:32Send us a text In this episode of The Alternative Dog Moms, Erin and Kimberly sit down with Peter Ciancarelli to talk about one of the most difficult journeys a pet parent can face: a canine cancer diagnosis. Peter has supported countless dog owners through the shock, fear, grief, and overwhelming decisions that come with hearing the words “your do…
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Did US Special Forces battle a 15-foot-tall red-haired giant in the mountains of Afghanistan in 2002? Learn about your ad choices: dovetail.prx.org/ad-choicesBy Brian Dunning
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Optimal Lab Ranges for Autoimmune Health: TSH, T3, T4 & Why 'Normal' Isn't Enough
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15:24Are you waking up tired after 8 hours of sleep? Struggling with brain fog, weight gain, or afternoon crashes but your doctor says your labs are "normal"? In this episode of Stronger Than Autoimmune: From Boardroom to Breakroom Edition, I explain why "normal" lab results don't always mean you're functioning optimally especially if you have (or suspe…
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Brianne takes a solo dump! Did you know that the term "executive function" actually includes 12 separate skills? Did you know that not everyone is good enough at all of these to manage everything on their own, and that's a capitalist lie you're being sold? In this episode, Brianne discusses the 12 skills that make up the concept of "executive funct…
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Why Your Antidepressants Aren't Working (And How to Address The Root Cause), with Dr. Will Van Derveer
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41:39If you've been taking mental health medication for months or even years but still struggle with depression, anxiety, or brain fog, this episode is for you! There's a critical piece missing from traditional psychiatry that could finally help you feel like yourself again. And it's not another prescription. In this episode, Dr. Will Van Derveer, found…
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Eps 624: College Admission Truths with David Blobaum
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49:23Feeling overwhelmed by college admissions? I sat down with David Blobaum, a national test prep expert, to demystify the entire process. We discuss how test-optional policies really work, what admissions officers actually look for, and why prestigious schools aren't always the best choice. David shares insider secrets like using the Common Data Set …
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172 // How to stop Hashimoto's from progressing?
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21:30Most doctors say there’s nothing you can do about Hashimoto’s—but that’s not true. The real danger isn’t the diagnosis—it’s doing nothing about it. If you’ve ever wondered how to stop Hashimoto’s from progressing, this episode will give you hope and a plan. You’ll learn how your thyroid, immune system, and daily habits work together—and how to take…
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I'm sharing something crucial about setting boundaries with teens that most parents miss. When our teenagers push back against our "no," our nervous systems can get completely hijacked by their anger and disappointment. In this episode, I break down the neuroscience of what happens in these heated moments and offer practical tools using curiosity a…
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Episode 58: Too Ambitious? Why Women Should Refuse to Play Small with Sora Lee
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34:07What does it mean to chase ambition without apology? In this episode, Sora Lee joins me to talk about life after big tech, breaking out of cultural stereotypes, and the messy, empowering journey of building her own agency. We dive into outrageous work stories, navigating identity as Asian women, the power of saying no to unpaid labor, and why she w…
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Beyond the Plate: How Chef Payton is Rewriting the Rules with Supernormal
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1:13:10In this powerful premiere, we sit down with culinary artist Payton Curry to trace his journey from Michelin-starred kitchens to cannabis-infused cuisine—and now to the cutting edge of functional mushrooms and psychedelic healing. More than just food, this conversation explores transformation through flavor, authenticity, and bold creativity. Togeth…
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Asexual Propagation: Beginner’s Overview of How to Clone a Plant
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19:33Leave a comment! In this episode we’re diving into asexual propagation: making clones of a plant we want. For beginners! There are more ways, but these are the easiest!! AKA- Why My Baby Strawberries are Yucky. AKA- How to steal plants. Think of it as taking the complete DNA of a plant you love and bringing it home to grow in your garden. I cover: …
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EP 22 - Navigating the Social Media Landscape: TikTok & Meta - Ari Gordon
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24:42In this conversation, Ari Gordon discusses the evolution of his company, Like and Likes, which helps brands grow on TikTok and Meta. He shares insights on the differences between the two platforms, the importance of effective content creation, and the costs associated with advertising on TikTok. Ari also emphasizes the role of influencer marketing …
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Skeptoid #1013: Medbeds: Sleeping in Bunk
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16:11A conspiracy theory claims the Hollywood and Deep State elitists have a magical bed that allows them to remain forever young and healthy. Learn about your ad choices: dovetail.prx.org/ad-choicesBy Brian Dunning
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How Woof Creek Pet Care Turned the Pandemic Into a Mission to Heal Dogs Naturally
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1:04:40Send us a text In this episode of The Alternative Dog Moms, Erin and Kimberly sit down with the founders of Woof Creek Pet Care to explore how a pandemic slowdown turned into an unexpected opportunity — and ultimately sparked the creation of their natural, high-quality supplement line for dogs. When COVID brought their thriving pet-sitting business…
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Eps 622: College Reality Check From My Son
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46:18In this episode, I sit down with my son Ian, a college sophomore, for an honest conversation about navigating college life in 2025. We discuss communication strategies between parents and college students, balancing academics and social life, managing finances and groceries, maintaining health and wellness, and building independence. Ian shares wha…
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