Best Gabriel Millinger Podcasts (2025)

1
3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline 16:09

2h ago16:09

16:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…

1
Time After Time with Phil Sgriccia (S7EP12) 1:03:22

9h ago1:03:22

1:03:22

T.V.'s favorite director, Phil Sgriccia, returns to the podcast to share behind-the-scenes stories. Time After Time. This is such a fun episode; Robbie Thompson did an excellent job with the script. Jensen Ackles jumps in for a moment to share some thoughts. Rob and Rich learn the difference between Chronos and Kronos. Learn more about your ad choi…

1
2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance 12:28

1d ago12:28

12:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…

1
2998: Does How We Look Make Us More or Less Lovable by Allison Carmen on Authentic Self-Acceptance 10:26

1d ago10:26

10:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…

1
2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation 11:48

11h ago11:48

11:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…

1
2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals 11:24

1d ago11:24

11:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…

1
2995: Self Care and Parenting the Inner Child by Rachel Trotta on Creating A Sustainable Healthy Lifestyle 13:19

4d ago13:19

13:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Rachel Trotta explores how treating yourself with the same compassion, structure, and care you'd offer a child, or even a pet, can transform your self-care habits. By reconnecting with yo…

1
2025 NFL Trends? Mahomes UNLEASHED, Cowboys O-line Renaissance & Ricky Pearsall Breakout! | Football 301 1:25:21

5d ago1:25:21

1:25:21

Could Patrick Mahomes and the Kansas City Chiefs offense get back to their 2018 selves this season? Nate Tice, Matt Harmon and Charles McDonald make their predictions for 2025. Which schemes will trend upwards? Which teams will have bounceback seasons? And which players are poised to break out? The Football 301 crew peeks into the future to answer …

1
S2 #72 / Tobias Churton on The Books of Enoch revealed 52:08

5d ago52:08

52:08

In this episode, I'm joined by the prolific Tobias Churton—author, scholar, and one of the most insightful voices on Western esotericism and early Christianity. We open with his recent book The Books of Enoch Revealed, and from there, the conversation unfolds across a wide and fascinating terrain. Tobias breaks down the Enochic texts and their infl…

1
2994: In the Gym, Keep it Simple Stupid! By Steve Kamb of NerdFitness on Fitness Goals and Motivation 12:43

3d ago12:43

12:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Steve Kamb emphasizes the power of simplicity in achieving fitness goals, advocating for a straightforward approach that prioritizes consistency over complexity. By removing unnecessary o…

1
Aaron Rodgers teases Steelers deal, Kirk Cousins skips OTAs & rookie QB outlook | Inside Coverage 1:09:54

6d ago1:09:54

1:09:54

How soon could we see Aaron Rodgers in a Pittsburgh Steelers uniform? Jason Fitz, Frank Schwab and Charles Robinson of Yahoo Sports kick the show off with news about two veteran quarterbacks. First, they break down the implications of Rodgers' recent hints that he could be donning the black and yellow soon. Then, they switch gears and discuss Kirk …

1
2993: What’s Your Limit Break? by Roger Lawson AND Most People are Dead at 35 by Michael Boyle 11:05

6d ago11:05

11:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Roger Lawson challenges readers to identify and push through the personal bottlenecks that stall their growth, drawing inspiration from the concept of "limit breaks" in Final Fantasy 7. M…

1
2992: Avoid Temptation With the Science of Cheating by Tyler Tervooren of Riskology on Building Healthy Habits 13:36

7d ago13:36

13:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Tyler Tervooren explores how understanding your brain’s response to temptation can help you make better choices in relationships, health, and productivity. Backed by psychological researc…

1
Adventures In Babysitting with Kevin McNally (S7EP11) 1:00:48

7d ago1:00:48

1:00:48

Kevin McNally joins the podcast. He is a legend of film, tv, and the stage. He gives us the dish on Frank and everything Supernatural. Hear how he pranked the boys before they pranked him. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Story Mill Media / Realm

1
2991: Weight Loss - Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight 10:59

6d ago10:59

10:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Elizabeth Biscevic explores how accountability can be a game-changer in achieving long-term weight loss, emphasizing the power of consistent support, whether through personal connections …

1
2990: The True Cost of Waiting for What You Really Want by Kumiko of The Budget Mom 10:46

6d ago10:46

10:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: Kumiko from The Budget Mom reveals how waiting for the “right time” to pursue what we truly want can quietly drain our happiness and control. By confronting procrastination and embracing …

1
2989: Top 9 Benefits of Using a Sauna by Eric Leija on Cardiovascular Health and Muscle Recovery 12:02

8d ago12:02

12:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Eric Leija breaks down nine powerful benefits of regular sauna use, from boosting cardiovascular health and speeding up muscle recovery to enhancing mental clarity and stress reduction. B…

1
S2 #71 / Joshua Cutchin on Fourth Wall Phantoms 52:47

10d ago52:47

52:47

In this episode, I'm joined once again by the ever-brilliant Joshua Cutchin to discuss his latest book Fourth Wall Phantoms. This conversation is a deep dive into the fertile terrain between fiction and reality, where paranormal phenomena blur into imagination, archetype, and culture. He asks; What if stories were more than just stories? What if fi…

1
2988: Breaking Through a Weight Loss Plateau and What To Do When You Can't Lose Weight 11:53

9d ago11:53

11:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Dr. Neal Malik breaks down why weight loss plateaus occur, even when you're doing everything right, and offers science-backed strategies to reignite progress. Learn how small adjustments …

1
Jim Beaver's Death's Door Interview 29:25

11d ago29:25

29:25

Hear about Jim learning about Bobby's death, how he kept his eventual return secret from fans, and he emotional connection to the show. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Story Mill Media / Realm

1
2987: All About That Base by Randi Kay of NaturallyRandiKay on Holistic Healthcare and Self-Care Practice 9:23

10d ago9:23

9:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Randi Kay shares how building a strong physical foundation transformed her self-care practice, showing that strength training and cardiovascular fitness can significantly amplify daily ri…

1
Sophomore QB Expectations: Caleb Williams, J.J. McCarthy & More! | Football 301 1:26:29

12d ago1:26:29

1:26:29

What are the expectations for the second-year quarterbacks in the NFL? Nate Tice, Matt Harmon and Charles McDonald set their optimism scales for year two of the 2024 first-round quarterback draft class. Where do Caleb Williams, Jayden Daniels, Drake Maye, Michael Penix Jr., J.J. McCarthy and Bo Nix stand, and what should we expect to see this seaso…

1
2986: [Part 2] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with TinyBuddha 10:56

12d ago10:56

10:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ ⁠⁠OLDPodcast⁠⁠.⁠⁠com⁠. Episode 2986: Brittney daCosta explores how disconnection from your body’s signals can lead to fatigue, poor eating habits, and emotional overwhelm. By tuning into subtle symptoms like cravings…

1
Did the 49ers make a MISTAKE extending Brock Purdy? | Inside Coverage 1:00:33

13d ago1:00:33

1:00:33

Could Brock Purdy’s contract extension keep the San Francisco 49ers from winning a Super Bowl? Jason Fitz, Frank Schwab and Charles Robinson kick off the show with a heated debate about Purdy's new deal and what it means for the team's championship aspirations. They move from one QB to another and break down ESPN writer Seth Wickersham's report abo…

1
2985: [Part 1] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with Tiny Buddha 10:59

13d ago10:59

10:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Brittney daCosta reminds us that our bodies are constantly sending signals, through cravings, fatigue, emotional swings, and more, but our fast-paced, to-do-list-driven lives keep us from…

1
Death's Door without Jim Beaver (S7EO10) 42:55

14d ago42:55

42:55

Rob and Rich gush all over this fantastic episode. The episode doesn't have the interview with Jim Beaver yet. We are recording that on Wednesday, but I know that the credits are some people's favorite part of the podcast, so we are publishing what we have for the drop on Saturday, May 17th and will release the interview portion on Thursday, May 22…

1
2984: Strong is the New Beautiful, Disordered is the New Diet by Leigh Peele 10:46

14d ago10:46

10:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2984: Leigh Peele challenges the rebranded face of diet culture, revealing how the mantra “strong is the new beautiful” often masks the same harmful behaviors in a new form. She advocates for a…

1
2983: Tips for Buying Clean and Healthy Food by Laure Carter on Should I Buy Organic Produce 13:45

15d ago13:45

13:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ay…

1
2982: Strengthening Your Future Self by Steve Pavlina on Personal Growth and Development 9:41

15d ago9:41

9:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and se…

1
2981: Back to the Basics: Running Edition by Lea Genders on Cardio Training 11:29

16d ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2981: Lea Genders explores the parallels between learning to use her non-dominant hand and retraining her running technique, emphasizing that efficiency often requires unlearning old habits. By…

1
2980: What Amount of Protein Should You Aim For? A Typical Meal Plan for Muscle Maintenance and Growth 12:15

17d ago12:15

12:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2980: Dr. Neal addresses a listener's question about optimal macronutrient breakdown for weight loss and muscle preservation, offering realistic protein intake ranges based on body weight and t…

1
S2 #70 / Scott Richardson-Read on Mill Dust And Dreaming Bread 55:53

18d ago55:53

55:53

In this episode of Spirit Box, I had the pleasure of speaking with folklorist and writer Scott Richardson-Read the brilliant mind behind Cailleach’s Herbarium. The focus of today's chat is Scott’s new book 'Mill Dust And Dreaming Bread, exploring Scottish folk belief & folk magic'. Together, we explore the deep roots of Scottish folk beliefs, looki…

1
2979: Forget Dieting - These 6 Steps Can Change Your Life by Emma Hogan with Les Mills on Weight Management 12:16

18d ago12:16

12:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Emma Hogan offers a refreshingly realistic approach to sustainable weight management, emphasizing small, joyful dietary shifts over rigid dieting. Drawing insights from fitness experts li…

1
Questions For QBs in NEW Places: Sam Darnold, JJ McCarthy, Shedeur Sanders & More! | Football 301 1:24:57

19d ago1:24:57

1:24:57

Nate Tice, Matt Harmon and Charles McDonald ask the biggest questions on their mind for the NFL teams with new starting quarterbacks. But first, they give their hot takes on the 2025 NFL schedule release and share their thoughts on Derek Carr's retirement and his potential successor, Tyler Shough. They move on to discuss the QBs they expect to star…

1
2978: 4 Ways to Guarantee You’re Losing Fat, Not Muscle by Matt McLeod on Weight Management Advice 11:37

19d ago11:37

11:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Matt McLeod breaks down four science-backed strategies to ensure you're shedding fat, not muscle, while pursuing a healthier physique. From tracking strength progress and waist measuremen…

1
Derek Carr Retires…Is Tyler Shough the Saints' NEXT Starting QB? + AFC East Preview | Inside Coverage 59:02

20d ago59:02

59:02

Who will be the starting QB for the New Orleans Saints in Week 1? Jason Fitz, Jori Epstein and Frank Schwab discuss where the Saints go from here after Derek Carr's retirement announcement. Is Tyler Shough the QB of the future for the NFC South team? Then, they move on to discuss the biggest storylines ahead of the NFL's 2025 schedule release and f…

1
2977: 3 Not So Secret Habits Guaranteed To Get You The Physique You’ve Always Wanted by Gabriel Zhañay 14:19

20d ago14:19

14:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2977: Gabriel Zhañay shares three proven yet often overlooked habits that drive lasting physique transformation: eating sufficient high-quality protein, prioritizing post-workout recovery, and …

1
2976: Can Drinking More Water Help You Lose Weight? by Adda Bjarnadottir with Healthline 13:24

21d ago13:24

13:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Adda Bjarnadottir examines the popular belief that drinking more water leads to weight loss, revealing that while water can aid metabolism, reduce appetite, and replace high-calorie bever…

1
How To Win Friends and Influence Monsters with Don Koch (S7EP9) 1:20:00

21d ago1:20:00

1:20:00

Editor Don Koch joins the podcast for the first episode to feature an editor from the show! Don worked on Supernatural for 11 seasons, so getting his perspective is excellent. Rob and Rich discover the Jersey Devil. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Story Mill Media / Realm

1
2975: Weekend Edition: Health = Wealth by Mr. Money Mustache on Healthy Living Advice 14:09

22d ago14:09

14:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2975: Mr. Money Mustache shares how a disciplined, active lifestyle can supercharge both your physical health and financial freedom. By rejecting consumer culture and embracing physical effort,…

1
2974: Lions and Tigers and Kids: Get Outside by Steve Booher on Parenting Advice for Healthy Kids and Reducing Stress 10:04

22d ago10:04

10:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2974: Steve Booher encourages families to rekindle their sense of wonder and connection by spending more time outdoors, emphasizing that nature not only nurtures creativity in children but also…

1
2973: 4 Surprising Ways to Increase Your Metabolism by Robbie Farlow with Mark Fisher Fitness on Fat Burning Tips 12:14

23d ago12:14

12:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2973: Robbie Farlow breaks down four unconventional yet science-backed ways to rev up your metabolism without relying on pricey superfoods or gimmicks. From spicy meals and morning coffee to yo…

1
S2 #69 / Peter Mark Adams on Ritual & Epiphany in the Mysteries of Mithras 55:30

23d ago55:30

55:30

In this episode, I welcome back author and scholar Peter Mark Adams for a rich and far-reaching conversation centred on his upcoming book from Theion Publishing "Ritual & Epiphany in the Mysteries of Mithras – The Secret Cult of Saturn in Imperial Rome" an extraordinary and deeply thoughtful study of the cult of Mithras. Peter takes us through the …

1
2972: Lowering Cholesterol Naturally Through Diet and Exercise 12:23

24d ago12:23

12:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Dr. Neal Malik breaks down the cholesterol puzzle, explaining the difference between "good" and "bad" cholesterol, and why not all dietary fats, or even dietary cholesterol, are created e…

1
Cowboys trade for George Pickens + Our favorite offseason additions | Football 301 1:35:19

25d ago1:35:19

1:35:19

How will George Pickens handle life with the Dallas Cowboys? Nate Tice, Matt Harmon and Charles McDonald break down the impact of the mercurial receiver's trade from the Pittsburgh Steelers. Then the Football 301 gang shares their favorite (and least favorite) offseason moves. Free agents, draft picks and coaches - they're discussing it all. They f…

1
2971: No, You Won't Get Bulky from Strength Training by Rachel Trotta on Tracking Food Intake 12:55

25d ago12:55

12:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2971: Rachel Trotta debunks the myth that women will “bulk up” from lifting heavy weights, emphasizing that genetics, more than workouts, determine your physique. She also shares practical stra…

1
2970: The 7 Things I Do to Stay Fit While Traveling by Leo Babauta of Zen Habits on Healthy Eating Habits 11:08

26d ago11:08

11:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2970: Leo Babauta shares simple, flexible strategies for staying healthy while traveling, focusing on movement, mindfulness, and eating habits that don’t rely on strict routines or gyms. He enc…

1
Ravens release Justin Tucker + Shedeur Sanders vs. Dillon Gabriel & more storylines to watch | Inside Coverage 1:05:56

27d ago1:05:56

1:05:56

Will we ever see Justin Tucker play again for an NFL team? Jason Fitz, Jori Epstein and Frank Schwab break down the kicker's release from the Baltimore Ravens after 13 seasons. Was this truly a "football decision" or did the accusations of improper conduct from 16 massage therapists play a bigger role than the team is letting on? Then, the crew swi…

1
2969: [Part 2] The Power of Patience by Ross Enamait of Ross Training on Improving Body Composition 10:58

27d ago10:58

10:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2969: Ross Enamait explores how patience is an underrated but essential trait for achieving long-term goals, particularly in training and personal growth. Through real-life examples and insight…

1
2968: [Part 1] The Power of Patience by Ross Enamait of Ross Training on Fitness Goal Setting 11:44

28d ago11:44

11:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2968: Ross Enamait delivers a powerful message on why patience is the cornerstone of lasting success in fitness and life. While discipline and intensity are often celebrated, he reveals how lon…

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Gabriel Millinger Podcasts

Podcasts Worth a Listen