Topics of discussion include: a brief history of judo, David Carradine, an ode to concession food, and an exclusive interview with 1976 Royal Bank Junior Olympian and local judoka, Garth Olver.

Topics of discussion include: UFC 300 - the greatest card of all time?By Gabriel and Ilona

Topics of discussion include: Fight Island, big bubbles, Dubai Bling, and event etiquette.By Gabriel and Ilona

Topics of discussion include: UFC past, UFC future, and a present for our UFC & Me fans (spoiler: it's this episode).By Gabriel and Ilona

Topics of discussion include: UFC 295, doubling down, Dakota Dunes, and prayers for Tony.By Gabriel and Ilona

Topics of discussion include: UFC 294, winning at the VLTS, losings at the VLTS, going on tilt, and watching your dad cry.By Gabriel and Ilona

Topics of discussion include: UFC 294, bad impressions, good replacements, and more! breaking! news!By Gabriel and Ilona

Topics of discussion include: cutting weight, losing weight, garbage bagging, and credit carding (not that kind). This episode also features our first special guest! Tate McDougall is a high school teacher, wrestling coach, and former wrestler who advises young athletes on preparing for matches safely.…

Topics of discussion include: UFC 291, Baki Hanma and the Anatomy of a Nutshot, bad bets, good fries, and taking down kangaroos. Plus: Free stickers for our listeners! Tune in for details 🎧By Gabriel and Ilona

Topics of discussion include: UFC 291, crystal bros, river bros, and billionaires in amphitheatres.By Gabriel and Ilona

Topics of discussion include: UFC 290, midlife crises, MMA in the metaverse, softcore history, and gangsters in flip flops.By Gabriel and Ilona

Topics of discussion include: ultimate crossovers, fighters with dogs, fighters who got that dog in 'em, and (hopefully not) getting sued for copyright infringement.By Gabriel and Ilona

Topics of discussion include: UFC 288, butt scooters, and jacket thieves.By Gabriel and Ilona

Topics of discussion include: UFC 288, ultimate fighters, ultimate lovers, pillow face, and the Return of the King (of cringe).By Gabriel and Ilona

Topics of discussion include: UFC 287, two presidents, three KOs, and the end of a (villain) era.By Gabriel and Ilona

Topics of discussion include: UFC 287, game bread, Mr. Potatohead, real-life superheroes, and beating the Babadook.By Gabriel and Ilona

Topics of discussion include: UFC 286, double digits, Thor's hammer, Rocky's robot, and fashion faux-pas.

Topics of discussion include: UFC 285, wolf hats, other hats, low blows, and dad energy.

Topics of discussion include: math mistakes, the Great Goat Debate, three strikes, two Oksanas, and one fighter to rule them all?

Topics of discussion include: UFC 284, bad bets, good crowds, Cocaine Bear, and nondescript Russian club music.

Topics of discussion include: UFC 284, pre-fight rituals, retro singlets, and cartwheeling pups.

Topics of discussion include: UFC 283, Rocky IV, good sports, bad sports, and the return of the worm.By Gabriel O. and Ilona V.

Topics of discussion include: UFC 283, a doomed prophesy, safe cellys, and short kings.By Gabriel O. and Ilona V.

Topics of discussion include: the inaugural UFC & Me awards, 2023 predictions, the Nitty Gritty Dirt Band, and a petition to the gods of MMA.By Gabriel O. and Ilona V.

Topics of discussion include: UFC 282, bad tattoos, questionable judging, and Sweet Caroline.By Gabriel O. and Ilona V.

Topics of discussion include: UFC 282, questionable haircuts, fighter nicknames, and teenage demons.By Gabriel O. and Ilona V.