In this broadcast, Dr. Jones shares how the world works, why you might feel the way you do about a particular disaster, and how you can manage the chaos around you that is real life. The topics range from earthquakes to other disasters that affect people, as well as the history of science and big disasters, and how through understanding why, we are more able to manage it and be more successful at “getting through it.”
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Get Through It Podcasts
There's so much pop culture that it can be difficult to get through it all. But that is exactly what this brother and sister team plan to do. They will go through scene by scene or page by page for all the content they can find. Join the journey on Shelf Life as they discuss pop culture in all types of genres, past and present, to determine what belongs on your shelf.
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Welcome to the MommaMentor Podcast, where we discuss the trials and tribulations of life and homemaking with a side of humor and a sprinkle of sass. Here, we understand that life can get messy, schedules can go awry, and sometimes you just need a good laugh to get through it all. We’re here to share our experiences, tips and tricks on navigating the ins and outs of running a home, all while keeping our sanity intact (or at least trying to). So, grab your favorite beverage, throw your hair up ...
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As a young man there is struggles there is failure but we will get through it an achieve our dreams
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Welcome to Taberne Talk where Alex Teberne a 25 year seasoned vet will be bringing you a new episodes every Wednesday explaining the mortgage process line by line. Our is to provide you with information that may be intimidating to the regular consumer in the mortgage business, but Alex Taberne will be helping you get through it.
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Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser.
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Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’ ...
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Talking through divorce and how to get through it
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Don't "get over" grief—grow through it! Join grief coach and author Shelby Forsythia as she shares practical tools and comforting guidance to navigate life after death, divorce, diagnosis, and other major transitions. Through solo episodes and heartfelt conversations with experts, you'll learn new ways to tend to your grief, regain hope, and grow through loss. New episodes every Thursday.
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Think of this podcast like your group chat, your therapist, and your favorite rom-com all rolled into one. Love In The Wild is where self-love meets situationships, healing meets humor, and we learn how to date without losing our damn minds. Hosted by Katelyn Ansari—your go-to hype girl for glow-ups, boundaries, and calling out red flags—you’ll get weekly episodes full of hot takes, heart-to-hearts, and maybe a little tough love (the loving kind, obviously). Whether you're deep in your heali ...
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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Tough Times We are all going through it Let’s get through it together. Two young comics on the grind.
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The Antifragility Reframe Podcast is a space for deep conversations with leaders, thinkers, and practitioners who thrive in uncertainty. While my previous show, The Reframe for Resilience Podcast, focused on how individuals and organizations can recover and “bounce back” from challenges, this new podcast goes further. We explore how adversity, stress, and volatility can actually make us stronger—not just something to withstand, but something to harness. At the heart of this shift is reframin ...
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Life is messy! So let's get messy and talk about everything in life and how we don't always know what to do but we can have fun and get messy going through it together. Hosted on Acast. See acast.com/privacy for more information.
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A teenager in highschool in itself is a complicated mess. How to Get Through it all? Why not a podcast? Hello my name is ZoeyRane, and here my friends And I will give you our experiences, opinions, and even neat study or work tips to make these 4 years less of a walk through hell....but more of a slightly easier bike ride through it.
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It's on. Twice a week, award-winning journalist Kara Swisher gets to the heart of the story through no-holds-barred interviews with power players across business, tech, media, politics and beyond. So why do her guests show up? “Smart people,” says Kara, “like difficult questions.” Mondays and Thursdays from New York Magazine and the Vox Media Podcast Network.
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Hosted by Kim Andrews and Jada Willis - two would-be competitors who chose collaboration over rivalry - Lead Through It is your weekly dose of real talk and practical wisdom for navigating leadership’s hardest (and most human) moments. Each episode features candid conversations with business owners and seasoned leaders who’ve led through the big pivots and the everyday grind. Whether you’re a service-based entrepreneur scaling early success (Jada’s sweet spot) or an organizational leader man ...
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Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world.
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about my life the struggles and how you can get through it Cover art photo provided by Volkan Olmez on Unsplash: https://unsplash.com/@volkanolmez
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Get the Culture Gabfest and all of Slate's culture coverage here.
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Here are some tips to get you through ED 102. Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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It’s a podcast where you can come reflect be transparent and talk about your issues with humor, laughing, crying life stories by understanding life lessons!
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Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts
Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists
5
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Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse? Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the responsi ...
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Welcome to the fighting depress ion podcast, where we talk about different types of depression and how to get through it. Please give it a chance and hear me out
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The hosts of NPR's All Things Considered help you make sense of a major news story and what it means for you, in 15 minutes. New episodes six days a week, Sunday through Friday. Support NPR and get your news sponsor-free with Consider This+. Learn more at plus.npr.org/considerthis
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Love hurts, we will get through it together
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two teens just trying to get through the stressors of high school and the anxieties of what's to come! in each episode, best friends nadia and lydia dive into a new topic relating to things that stress them out and share their experiences, advice, and resources to help other kids get through it all!
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Life is tough and sometimes you have no idea what's going on and you just have to get through it. My friends and I are here to help you learn through our mistakes through our not so great and great memories.
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Each week, I sit down with a woman you probably never heard of before—but trust me, by the end, you’ll be so glad you did. This is where we get real about the tough stuff women go through, the grit it takes to get through it, and the lessons they pick up along the way. It’s honest, inspiring, and full of stories you won’t forget.
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This is all about being a teen and how to handle it ...it is hard being a teen but we can get through it
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Are you the type of person who never says “no” to the unknown? Are you adventurous enough to quit your job and start something that sparks your passion? They Just Get It will give you the inspiration to create a fulfilling life for yourself. Hosted by Tyler Chisholm, They Just Get It delivers old-fashioned chats with a modern twist. Tyler talks to those who have chosen the path less travelled; they provide insights on goal-setting, overcoming adversity, and building the life you want. Get in ...
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The comedy podcast that takes history seriously. In each episode of You’re Dead to Me from BBC Radio 4, Greg Jenner is joined by a comedian and an expert historian to learn and laugh about the past. History isn’t just about dates and textbooks – it’s about extraordinary characters, amazing stories, and some very questionable fashion choices. How long did it take to build an Egyptian pyramid? What does the Bayeux Tapestry reveal about medieval life? Why did it take nearly half a millennium fo ...
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Crashing Out with Philip DeFranco and Alex Pearlman is a news comedy podcast. They try to make sense of the world by laughing through it, or perhaps more accurately: Crashing Out
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This podcast is for grown-up people who wish to respectfully agree or disagree about grown-up life. Real conversations may tend to be uncomfortable. Many times we talk around life.This podcast we want to talk through life, love and just talk it out.
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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
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It’s a journey being a Christian Woman in the 21st Century. Interestingly enough, many of us are going through the same exact experiences. Join me as I discuss everything from; Christianity, Entrepreneurship, Relationships, Finances, Parenting and everything in between. If I’ve gone through it, I’m talking about. Let’s get through these life experiences together! Follow @ConfessionsOfAChristianChick on Instagram
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Just a podcast with two sisters, we will talk about life and show are real emotions, life isn’t always easy but you’ll get through it!!❤️
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A weekly documentary show for people who love narrative podcasts. These are stories you can’t stop thinking about. That you’ll tell your friends about. And that will help you understand what’s going on in Canada, and why. Every week a journalist follows one story, meets the people at its centre, and makes it make sense. Sometimes it’s about people living out the headlines in real life. Sometimes it’s about someone you’ve never heard of, living through something you had no idea was happening. ...
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Two best friends on a mission to normalize life alcohol-free. Mocksicated is a space for sober-curious, alcohol-free, or anyone looking to make a change in their life. So let's turn down the stigma and turn up the realness because giving up alcohol is as real as it gets. We want to get you through day 1 to day 100 and everything in between. Dropping every Thursday, J + A are here to be your best friends AF. Lets laugh, cry, learn, and grow alongside each other.
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Revisionist History is Malcolm Gladwell's journey through the overlooked and the misunderstood. Every episode re-examines something from the past—an event, a person, an idea, even a song—and asks whether we got it right the first time. From Pushkin Industries. Because sometimes the past deserves a second chance. To get early access to ad-free episodes and extra content, subscribe to Pushkin+ in Apple Podcasts or at pushkin.fm/plus. iHeartMedia is the exclusive podcast partner of Pushkin Indu ...
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🏆 Award Winning Podcast 🏆 Welcome to Rear Winging It: F1 Podcast. Join F1 superfans Ellie, Harry, and Kieran as they analyse, laugh and bumble their way through the world's fastest sport. Get in touch Instagram: @rearwingingit Email: [email protected]
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Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition, and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health, running, and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch outdated male-based methods, a ...
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It’s a big gay world out there, come join us as we try to get through it
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I’m currently in college. Here are some stories, advice, questions and jokes, so stick around for my journey! Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel Support this podcast: https://podcasters.spotify.com/pod/show/jadas/support
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Welcome to the Chicana Ambition podcast. Soy LaYes, a Creative Marketing Professional, Energy Healer and Life Hustler. I keep it real, simple, funny and a little awkward. I share how I get through the #dailystruggles through personal experiences, spiritual practice, and life lessons learned the hard way. I am embracing the chicana ambition I’ve developed since the day I was born, helping me power through shit that has tried to stop me from living the best life possible. We all go through tim ...
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Get Emergent: Leadership Development, Improved Communication, and Enhanced Team Performance
Emergent: Coaching businesses and individuals through complex professional and organizational transformations
10100
Transformation is hard. Get Emergent makes it a little easier. Presented by Emergent, this bi-weekly conversation explores the latest techniques and proven best practices to guide businesses and individuals through complex professional and organizational transformations. Creative leadership development strategies, improved communication techniques, enhanced team performance – on Get Emergent, we’re talking about it and providing critical insights that can help you achieve your goals. Subscri ...
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Parenting is hard, relationships need a map kids are not like pets. As a father of many children and a child with great parents, I share what I know and have learned about everything life related to helping you get through it all. Topics: Parenting, Relationships, Adulting and everything that connects them
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Jared Lim, Discovering Purpose Beyond Success: A Journey Through Plant Medicine and Business
1:08:26
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What do you get when a pandemic pivot and a journey into the Peruvian jungle all shape one founder’s next chapter? You get Jared Lim, entrepreneur, coach, and spiritual adventurer. He sits down for a raw and deeply personal conversation about growth, identity, and the moments that force us to reckon with who we really are. Jared opens up about his …
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Holiday Heartbreak SOS: A Heartbreak Coach’s Guide to Getting Through It
1:03:43
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Navigating heartbreak during the holidays hits differently — the memories, the pressure, the loneliness, and the urge to break no contact. In this episode of Love In The Wild, heartbreak and empowerment coach Claire Conlan shares her expert strategies for surviving holiday triggers, managing emotional waves, and rebuilding your self-worth after a b…
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In this episode, we're joined by Chief Steve Hawks, Senior Director of Wildfire for IBHS, to share what firesafe rebuilding looks like. During the conversation, he shares insights about the Wildfire Prepared Home program.By Dr. Lucy Jones Center
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Chicago's Archbishop weighs in on immigration enforcement
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The Catholic Church is wading into a deeply partisan issue. The Archbishop of Chicago weighs in. This fall, the Trump administration launched Operation Midway Blitz – an aggressive immigration crackdown campaign in Chicago. It was met with outcry from many communities around the city including the Catholic Church, and that sentiment goes all the wa…
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I WILL BE A CHAMPION ONE DAY - Powerful Motivational Speech Video is a bold and future-driven motivational video created and edited by Daily Motivations. This powerful motivational speeches compilation is a declaration of vision and belief - the mindset of someone who refuses to settle for anything less than greatness. Champions are built through p…
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#122 Inflammation, Oxidative Stress & Peptides: You’re Not Broken, You’re Responding And Tools To Support
1:00:16
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Send us a text In this episode of "Everything's Messy Podcast", I’m getting real about something I live with every single day: chronic inflammation, oxidative stress, and how peptide therapy might fit into the healing journey. We’re in the middle of the Christmas season, schedules are packed, stress is high, and our bodies are quietly trying to wav…
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The Antifragility Reframe - Episode 11: Rebuilding Trust When Organizations Break with Leah Brown
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In this powerful episode of The Antifragility Reframe, Dr. Frank L. Douglas sits down with mediator and restorative practitioner Leah Brown, FRSA, to uncover how organizations can genuinely repair harm, rebuild trust, and strengthen workplace culture. If you’ve ever witnessed dysfunction, unresolved conflict, or a lack of accountability in your wor…
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Most Mortgage Brokers Don't Know What They're Doing | Stop Renting Start Owning
40:19
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Alex Taberne, the host of Taberne Talks, is finally back after taking some time off. In his first episode back, he jumps right into everything that has been happening in the mortgage and real estate world since the spring of 2025. This episode is packed with insight, honesty, and inside information that every homeowner, homebuyer, and industry prof…
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Netflix & Paramount Get Into A Bribe War & the FIFA Peace Prize
1:18:54
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Just go to https://www.zocdoc.com/crashingout and download the Zocdoc app for FREE. Then find and book a top-rated doctor today! Use code CRASHINGOUT at https://incogni.com/crashingout to get an exclusive 60% off. On this episode, Philip DeFranco and Alex Pearlman talk about the Netflix-Paramount show down over Warner Bros, they award our first cra…
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On today’s episode, host Kate Lindsay is joined by senior reporter at Bloomberg Businessweek, Amanda Mull, to talk about how the enshittification of online shopping came for Etsy. The platform used to be a thoughtful reprieve from the cheap, mass-produced products on Amazon, but now it’s plagued by a number of the same problems. With cheap junk and…
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Rebuilding Our Village with Esther Perel
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Reshma sits down with world-renowned psychotherapist Esther Perel to talk about why midlife can feel so lonely — and how to rebuild community from the inside out. They unpack why independence has replaced interdependence, how motherhood turned into a performance review, and why asking for help is one of the bravest things we can do. Esther leaves u…
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Culture Gabfest: "Is the Warner Bros. Deal the End Of Cinema?" Edition
1:09:43
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On this week’s episode, Gabfest old friends Steve, Julia, and June Thomas convene on two showbiz works of midlife retrospection and regret: the new film Jay Kelly and Stephen Sondheim’s Merrily We Roll Along. The former, directed by Noah Baumbach, stars George Clooney as the titular movie star looking back on his life while on a European train pica…
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Season 3 Episode 21: Romancing the Ordinary Through Winter
57:36
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As we start heading all the way into winter, let’s talk about how to enjoy it. Not just get through, but enjoy. I want to make the days productive, special and nurturing so that I’m not wasting almost one third of my year, enduring. Join me as I discuss some of the ways I’m going to make this winter work.…
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Venezuela dominates the headlines, but very little attention is paid to what life is like inside the country. In September, the Trump administration began a series of strikes targeting what U.S. officials call "narcoterrorists" in small vessels in the Caribbean Sea and Pacific Ocean. Those strikes are ongoing and have killed more than 80 people. Th…
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Let’s Get This Holiday Thing Started Right
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And it will always start with the “Blockhead”.
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Powerful Motivational Speech Video is a fierce and determined motivational video created and edited by Daily Motivations. This powerful motivational speeches compilation captures the energy of someone who refuses to stay down—someone rebuilding in silence, sharpening their mindset, and preparing for a stronger return. Setbacks don’t define you; you…
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Along time ago in a galaxy far, far away, Kevin and Rachel covered a Star Wars movie. Now they are back to discuss the 2nd chapter of the prequel trilogy with Star Wars Episode II: Attack of the Clones. During the show your hosts discuss proper space attire, intergalactic politics, smugglers turned into fry cooks, and is Annakin one of the most unl…
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Ep 34: Grounded and Growing with Amanda Color
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Amanda is a social worker and healer whose story reflects resilience, spiritual awakening, and the power of reconnecting with yourself. Raised by a strong single mother who fought for women’s rights, she grew up surrounded by influential female role models who instilled in her the values of perseverance and justice. Even with this strong foundation…
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Calm the Chaos with Dayna Abraham: Real ADHD Parenting Strategies That Actually Work
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Join Our Newsletter and Find All of Our Faves! If you’re raising a neurodivergent child and traditional parenting advice makes you want to scream into a throw pillow, this episode is your new safe place. Today, I’m joined by Dayna Abraham — bestselling author, founder of Lemon Lime Adventures, creator of the Calm the Chaos framework, and the intern…
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Slate staff writer Rebecca Onion wants to improve her singing voice, but she’s unsure about belting it out in public. On this episode, How To!’s Carvell Wallace introduces her to G. Phillip Shoultz III, associate director of VocalEssence, for advice on strengthening her voice, performing with confidence, and (gasp!) auditioning for a vocal group. I…
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Death, Sex & Money | What Hearing Aids and Anger Management Still Miss
1:04:32
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The British poet Raymond Antrobus was six years old when his parents and doctors realized that his ears couldn’t recognize a whole range of sounds. He was fitted with hearing aids and began a life of straddling the Deaf and hearing worlds, going to speech therapy and reading lips, learning British sign language, and attending both Deaf and hearing …
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Hang Up | FIFA's Trumpy World Cup Draw
1:12:45
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Hosts Alex Kirshner, Lindsay Gibbs, and Ben Lindbergh discuss last week’s bizarre and pandering World Cup draw with The Athletic’s Adam Crafton. Next, the team talks about the obviously controversial College Football playoff rankings, and finally the latest in an antitrust trial that involves NASCAR and Michael Jordan. On the bonus episode availabl…
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The fight for the future of Warner Bros. just got messier
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There's a growing fight in Hollywood over some of the biggest characters on screen, like Tony Soprano, Daenerys Targaryen and Harry Potter. All feature in shows and films owned by Warner Brothers Discovery, and now two companies are fighting to get a piece of the action. First, on Friday, Netflix struck an $83 billion deal to acquire Warner Brother…
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KILL THAT WEAK VERSION OF YOURSELF! You've come too far, don't be lazy now. It's time to lock in, stay focused, and discipline yourself. Powerful Motivational Speech featuring Coach Pain. Instagram - @daily_motivationsorg Facebook- @daily_motivationsorgBy Daily Motivations
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Beyond ‘The Handmaid’s Tale’: Margaret Atwood on Memoir, Grudges, & Getting Older
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Margaret Atwood is one of the most famous and prolific authors of the modern era. Though best known for her 1985 hit “The Handmaid’s Tale,” her dozens of works span literary genres — poetry, novels, children's books, essays, short stories — and often defy neat categorization. Now, at 86, Atwood has written her first memoir. At roughly 600 pages, it…
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Care & Feeding | Is It The F**k You Fours? Or Something More?
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On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are doing a double listener question episode! First up, a parent is OVER their current television show rotation. The ‘Rents give recommendations for shows in the eight-year-old to fifteen-year-old range that aren’t overly preachy or totally mindless. Then, they sympathize with a parent d…
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Greg Jenner is joined in early modern India by historian Dr Jagjeet Lally and comedian Nish Kumar to learn all about the subcontinent’s dynamic 18th century. From the 16th century, the dominant power in India was the Mughal Empire. According to the traditional narrative, when the Mughals began to decline in the 18th century, the subcontinent descen…
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Focusing on care not just coverage; economist argues for bigger solutions
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New research from the Aspen Economic Strategy Group argues that the subsidies-or-no-subsidies approach to the Affordable Care Act debate is too narrow. Co-author of the paper 'Coverage isn't Care: An Abundance Agenda for Medicaid' Professor Craig Garthwaite tells NPR’s Miles Parks that solutions to make healthcare both more efficient and more affor…
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Powerful Motivational Speeches Video is a direct and eye-opening motivational video created and edited by Daily Motivations. This strong motivational speeches compilation reminds you that nothing around you improves until something within you evolves. The habits you keep, the mindset you hold, and the choices you repeat are shaping your future ever…
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Be not afraid of life. Believe that life is worth living, and your belief will help create the fact. - William James Spoken by: Les Brown Eric Thomas Instagram - @daily_motivationsorg Facebook- @daily_motivationsorgBy Daily Motivations
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One Yukon community is fighting back against wildfires with an unlikely weapon —trees. The plan seems counterintuitive, using trees to stop a fire, but Aspens are fire-resistant unlike the flammable trees like spruces and pines found around the city. But growing the almost two million trees to make the firebreak isn’t easy. It’s going to take a lot…
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ICYMI | Okay. Let’s Talk About "Everyone" Getting Skinny
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On today’s episode, host Kate Lindsay is joined by culture writer Mikala Jamison to talk about the rise in online concern about celebrities’ bodies. Mikala writes the newsletter Body Type, and her forthcoming book The Forever Project details her recovery from an eating disorder. Following the premiere of movies like Wicked: For Good, fan concern an…
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To AI or not to AI? Do college students appreciate the question?
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Students are using AI tools more than ever. An Angelo State University professor designed a way to figure out if his students were using artificial intelligence on a recent paper. We speak with Will Teague, who says students are sacrificing their own agency to artificial intelligence. For sponsor-free episodes of Consider This, sign up for Consider…
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IT'S GOING TO TAKE DISCIPLINE, SACRIFICE AND CONSISTENCY
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Powerful Motivational Speeches is a focused and demanding motivation created and edited by Daily Motivations. This powerful motivational speeches compilation lays out the truth with no sugar-coating: the life you want won’t come from shortcuts or luck. It requires structure, sacrifice, and the steady grind that most people avoid. When your mindset …
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A year ago we brought you a show called Shell Game where a journalist named Evan Ratliff made an AI copy of himself. Now on season 2 of the show, Evan’s using AI to do more than just mimic himself — he’s starting a company staffed entirely by AI agents, and making a podcast about the experience. The show is a smart, funny, and truly bizarre look at…
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Greg Jenner is joined in 16th-century Italy by historian Professor Jill Burke and comedian Tatty Macleod to learn all about Renaissance beauty standards and treatments. Early modern Italy is renowned for the gorgeous artworks created by painters like Titian, Rubens and Botticelli, many of them featuring beautiful women looking at themselves in mirr…
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After 50 years, is the future of special education in jeopardy?
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Fifty years ago, special education in America was born. In 1975, President Gerald Ford signed the landmark law known today as the Individuals with Disabilities Education Act, or IDEA. It guaranteed all children with disabilities the right to a "free appropriate public education." Now, amid the Trump administration's efforts to dismantle the Departm…
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Powerful Motivational Speeches Video is a raw and resilient motivation created and edited by Daily Motivations. This powerful motivational speeches compilation is built for the moments when life hits the hardest—when everything feels heavy, chaotic, and unfair. It reminds you that strength is forged in suffering, and your mindset during the darkest…
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