This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
…
continue reading
Guided Nervous System Reset Podcasts
Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats. Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This “reset” happens as your brain l ...
…
continue reading
Welcome to Divine Light Radio with me, Luis Olivares. In just a few minutes a week, you’ll return to Presence, heal what hurts, and create from your Higher Self. Each short episode gives you one powerful idea, one grounded practice, and one guided moment so you can calm your nervous system, open your heart, and take aligned action. If you’re a sensitive high‑achiever, healer, or artist ready to feel peaceful and powerful at the same time, join me for a Divine Reset. Your life is sacred. Let’ ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Listen without ads on the Sleep with Yogi Bryan App: https://onelink.to/sleepwithyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
…
continue reading
Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive. Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, yo ...
…
continue reading
THRIVE at work and home, discover why balance is actually bullsh*t and get your schedule under control so you have more time and energy to do the things you love - without the mom guilt. This podcast is for the successful, ambitious mom who “has it all together” on the outside but secretly craves more clarity, peace of mind, energy and joy. Each week, Wellness & Empowerment Coach Megan Caldwell shares tip on simple healthy habits, nervous system tools, mindset shifts and ways to connect with ...
…
continue reading
Welcome to The Higher Self Hotline, your direct line to the divine! Hosted by professional intuitive Zoey Greco, this podcast is your spiritual companion on the journey to embody your Higher Self. Tune in for inspiring real client sessions, enlightening interviews with top wellness experts, and the transformative "Let Me Ask My Psychic" advice segment. Each episode is consciously curated to help you gain the clarity, confidence, and encouragement you need to walk your path of purpose and ful ...
…
continue reading
Welcome to Holistic Health for Women of Color, the space where stress relief, mindset shifts, and natural healing meet real life. I’m Donna Williams, Certified Holistic Health Coach and wellness guide who navigated high blood pressure and medication side effects by embracing culturally rooted, evidence-informed holistic living. Now I help women of color reclaim their health on their own terms, with compassion, clarity, and tools that fit your life. In each episode, you’ll get: - Simple, scie ...
…
continue reading
1
The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur
Aubrey Bahr | Trauma-Informed Coach & Photographer
0
200
The Sacred Momentum is where women come to remember their power, recalibrate their nervous system, and rise into the feminine energy that transforms everything — their relationships, their business, their self-trust, and the way God moves through them. Hosted by Aubrey Bahr — intuitive coach, somatic healer, subconscious release practitioner, energy worker, and feminine-flow guide — this podcast is a sanctuary for the woman who’s done shrinking, over-functioning, and earning her worth throug ...
…
continue reading
1
BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
618
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
…
continue reading
28-Day Nervous System Reset Presents: Friendly Ghost Story Meditations This unique podcast is a sound experience meant to be listened to slowly, breathing deeply, with your eyes closed. It blends folklore and sound therapy into a calming daily practice. Each episode features a gentle ghost story from around the world—spirits who nurture, guide, and comfort—paired with binaural beats designed to soothe the nervous system. Best experienced with headphones, this series invites rest, resilience, ...
…
continue reading
This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
…
continue reading
Guided Yoga Nidra sessions for deep rest, better sleep, and a clearer mind. Struggling with sleep, stress, or a lack of energy and focus? This podcast brings you sessions designed to rest your body, restore your energy and re-focus your mind. Yoga Nidra, sometimes called “yogic sleep”, is a deeply restful meditation technique that takes you into a state between wakefulness and sleep. By guiding you through breathwork, body awareness techniques, and visualisation, it helps to release tension, ...
…
continue reading
Welcome to MamaZen: 21-Day Mindful Parenting Challenge, a guided journey designed to help you feel calmer, more confident, and more intentional in your parenting. Each episode is short and practical, offering 5 to 10 minutes of affirmations, mindful reflections, and simple tools you can use right away. Over 21 days, you'll learn how to manage stress, support your nervous system, build patience, and create a more peaceful home. This series is perfect for moms who feel overwhelmed, parents who ...
…
continue reading
Are you ready to explore your healing journey? Let’s do it together. Hi, I’m Urmi—Embodiment Practitioner, Spiritual Life Coach, Yoga Teacher, and RTT® Clinical Hypnotherapist. Rooted in a background in communications and guided by the wisdom of energy and spirit, I hold space at the intersection of healing, identity, and embodiment—where language, vibration, and truth converge to help you realign with your inner power and discover new skills, lessons and teachings. I’ve walked through fire: ...
…
continue reading
If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wi ...
…
continue reading
Are you ready to break free from limitations, step into alignment, and live a vibrant lifestyle fully alive? Aligned & Alive Podcast is your gateway to deeper purpose, elevated consciousness, and lasting transformation. Each week, host Chrissy May—passionate entrepreneur, transformational therapist, and sacred facilitator—brings you the tools, strategies, and soul-shifting insights to help you master your mindset, heal from within, and create a life of fulfillment, success, and enriched life ...
…
continue reading
There’s a moment—just before sleep—when time stretches, the mind softens, and the noise of the world begins to dissolve. That’s where White Noise for Deep Sleep lives. It’s not just a podcast. It’s a sanctuary. A nightly ritual. A cinematic journey through sound, silence, and subconscious release. With every episode, White Noise for Deep Sleep invites you to drop beneath the chaos of your day, into a soundscape designed for emotional wellness and nervous system reset. If you've ever found yo ...
…
continue reading
The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
…
continue reading
Welcome to Ambient Sounds, your ultimate escape into a world of tranquility, relaxation, and focus. At Ambient Sounds, we craft immersive soundscapes designed to soothe your mind, enhance concentration, and create a peaceful atmosphere. Our carefully curated episodes feature calming nature sounds, gentle white noise, and serene ambient tones to help you unwind, sleep better, and stay focused throughout your day. Whether you’re meditating, studying, or simply seeking a moment of peace, Ambien ...
…
continue reading
How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and ...
…
continue reading
Welcome to Sleep Time with Nicky Sutton, your space to relax, experience gentle sleep hypnosis, and fall asleep easily while manifesting your best life. Each episode is designed to help you unwind, release the day, and guide your mind into the perfect state for deep, restorative sleep, powerful manifesting, and personal growth. As you drift off, soothing words and calming sleep music support your subconscious mind in creating peace, balance, and the reality you desire. Let Sleep Time be your ...
…
continue reading
Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
…
continue reading
Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
…
continue reading
1
080. Rampage of Appreciation: Find Gratitude and Reset Your Nervous System
21:29
21:29
Play later
Play later
Lists
Like
Liked
21:29
This Thanksgiving week, instead of feeling overwhelmed by the demands of family, travel, and work, try a "Rampage of Appreciation" to reset your nervous system and reconnect with gratitude. In this episode, I share how this simple practice helps shift your mindset from stress and tension to clarity and calm so that you can approach your day with mo…
…
continue reading
1
Grounded & Guided: Taurus full moon, mercury retrograde, and nervous system reset rituals (204)
14:27
14:27
Play later
Play later
Lists
Like
Liked
14:27
This week’s energy is a potent blend of earthy embodiment and deep reflection, thanks to the Taurus Full Moon and the start of Mercury Retrograde on November 9th. If you’re feeling ungrounded, overstimulated, or emotionally wobbly—this episode is your invitation to exhale. Join me, Aubrey Bahr, as we break down the spiritual meaning behind this cos…
…
continue reading
1
8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
24:07
24:07
Play later
Play later
Lists
Like
Liked
24:07
In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pre…
…
continue reading
1
242: Andrew Poles, Executive Coach & Ultra-Endurance Athlete: The Hidden Reason You Can’t Sleep: Being ‘Incomplete’
55:37
55:37
Play later
Play later
Lists
Like
Liked
55:37
Andrew Poles is an executive coach, leadership strategist, and ultra-endurance athlete dedicated to helping visionary founders scale their businesses without burning out. With 20+ years of experience, Andrew has coached over 10,000 leaders from companies like NASA, Dell, Schwab, Epic Games, and Netflix. After leading and turning around multi-millio…
…
continue reading
1
A Guide to Living Fully After Loss | Spotlight Convo
1:17:44
1:17:44
Play later
Play later
Lists
Like
Liked
1:17:44
Three wisdom-keepers reveal how to navigate life's most devastating losses and emerge transformed. Death doula Alua Arthur, grief therapist Claire Bidwell Smith, and community builder Cyndie Spiegel share powerful insights on finding meaning after loss, creating healing rituals, and discovering unexpected moments of joy even in darkness. Learn prac…
…
continue reading
1
Bonus Episode: Emotional First Aid - Three Steps for When You Feel Emotionally Flooded
5:19
5:19
Play later
Play later
Lists
Like
Liked
5:19
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this short bonus episode of The Lemon Tree Coaching Podcast, we’re exploring emotional first aid - the gentle, immediate care your mind and body need when you’re emotionally flooded. Emotional flooding isn’t a personal failure. It’s a physiological state where the nervous sy…
…
continue reading
1
Creating a Gratitude Practice That Is "Worth It"
16:28
16:28
Play later
Play later
Lists
Like
Liked
16:28
In this episode we explore how to move beyond a checklist and build a gratitude practice that actually changes how we feel, think, and act. We dig into the science, the art of receiving praise, and a simple routines that can help build confidence and support regulation. We uncover: • The difference between thankful and embodied gratitude • WHY grat…
…
continue reading
1
I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
1:00:55
1:00:55
Play later
Play later
Lists
Like
Liked
1:00:55
Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On Purpose, moments where global icons, artists, world leaders, and visionaries shared the truths that made them huma…
…
continue reading
1
# 142 - When You Feel Raw - A Psychological Deep Dive into Emotional Exposure, Nervous System Sensitivity, & Inner Truth
15:55
15:55
Play later
Play later
Lists
Like
Liked
15:55
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. There’s a feeling so many of us know deeply—the “raw” emotional state. When your skin feels too thin. When the world feels too loud, too sharp, too close. When someone asks, “Are you okay?” and you almost dissolve. In this episode, we unpack what feeling raw truly means from a …
…
continue reading
1
From wounds to wisdom — A ‘Because of That’ story of becoming and how to change pain to purpose (207
13:08
13:08
Play later
Play later
Lists
Like
Liked
13:08
In this powerful episode, I take you through the transformative “Because of That” practice — a storytelling method that rewires your nervous system, heals your identity, and helps you understand how God has been guiding your life all along. If you’ve ever wondered why certain patterns keep repeating… If you’ve felt stuck between who you were and wh…
…
continue reading
A deeply soothing guided session designed to help your nervous system settle, soften, and reinterpret sensation with greater ease. You’ll experience a gentle drop into comfort, a full-body melt, and a powerful internal shift through the “Ease Room” visualization. Best with headphones. Music by DJ Taz Rashid. This isn’t about fixing the body — it’s …
…
continue reading
1
The Uninvited Dinner Guest: A Guided Meditation for Holiday Grief
19:12
19:12
Play later
Play later
Lists
Like
Liked
19:12
This episode isn’t your usual holiday meditation filled with cheerful tunes and sparkly sentiments. Instead, it’s for those who feel the weight of the season pressing down on them. If you’re mourning someone you’ve loved, someone who’s slipping away, or even a version of yourself that feels lost, this meditation is for you. It’s also for anyone car…
…
continue reading
1
Leaving Your Comfort Zone for The Cosmic Zone with Madi Murphy
1:03:23
1:03:23
Play later
Play later
Lists
Like
Liked
1:03:23
You do not have to go to a mountaintop to find yourself. The cosmic zone is already within you. In this episode, I sit down with intuitive astrologer and Cosmic RX founder Madi Murphy for a conversation that feels like a homecoming. We talk about the moment astrology became the lifeline that pulled her out of a life that no longer fit, the spiritua…
…
continue reading
1
Future of Medicine: Breakthroughs in Heart Health [Ep. 4]
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56
Discover how artificial intelligence is revolutionizing heart disease prevention and treatment with Dr. Ami Bhatt, Chief Innovation Officer at the American College of Cardiology. From AI-powered early detection tools to personalized risk prediction, learn how new technologies are making quality cardiac care more accessible while preserving the esse…
…
continue reading
1
Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
2:28:38
2:28:38
Play later
Play later
Lists
Like
Liked
2:28:38
What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits down with renowned divorce attorney and author James Sexton for a conversation that redefines what it means to love and be loved. With over twenty-five years spent guiding couples through heartbreak and separ…
…
continue reading
1
Nervous System Reset and Healing Sleep Hypnosis. Activate the Parasympathetic Nervous System
1:59:53
1:59:53
Play later
Play later
Lists
Like
Liked
1:59:53
Settle in and allow this calming sleep hypnosis to soothe your mind, relax your body, and guide your nervous system back into balance. If you’ve been feeling tense or overwhelmed, this gentle practice helps you soften the breath, release stored stress, and drift into deep, peaceful rest. As your parasympathetic nervous system switches on, your body…
…
continue reading
1
Day 56 - Fibbonacci Sequenced Chakra Cleanse with Thunder and Singing Bowls
1:00:12
1:00:12
Play later
Play later
Lists
Like
Liked
1:00:12
By Glenn Ostlund
…
continue reading
1
Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
29:16
29:16
Play later
Play later
Lists
Like
Liked
29:16
In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they se…
…
continue reading
1
Elizabeth Gilbert | The Weekly Practice That Changed Her Life
1:05:16
1:05:16
Play later
Play later
Lists
Like
Liked
1:05:16
In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the transformative practice of "Letters from Love" - a simple yet profound writing ritual that helped her emerge from her darkest moments and has since touched thousands of lives. Liz shares how to access unconditional love through pen and paper, offering a practical p…
…
continue reading
1
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
28:45
28:45
Play later
Play later
Lists
Like
Liked
28:45
What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner? Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth, and years of inner work. He opens up about how easy it is to get swept up in chasing outcomes or living…
…
continue reading
1
Day 55 - Fibbonacci Sequenced Delta-Theta Oscillation Track with Thunder and Singing Bowls
1:00:12
1:00:12
Play later
Play later
Lists
Like
Liked
1:00:12
By Glenn Ostlund
…
continue reading
1
241: Part 2: Dr. Raleigh Duncan, Founder and CEO, Clearlight: Sauna Heat: The Missing Link in Deep Sleep & Nervous System Regulation
50:26
50:26
Play later
Play later
Lists
Like
Liked
50:26
Dr. Raleigh Duncan is widely recognized for his expertise in infrared therapy and is one of the most significant contributors to technologies that support healing the human body. He is a Board-Certified Doctor of Chiropractic and founded Clearlight over 28 years ago—now a global leader in infrared saunas and innovative wellness solutions. He is con…
…
continue reading
1
Bonus Episode: Micro-Moments of Joy - The Smallest Things That Rewire the Brain
5:36
5:36
Play later
Play later
Lists
Like
Liked
5:36
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s gentle bonus episode, Dr. Allison Sucamele explores the power of micro-moments of joy—the tiny, sensory delights that can soften your nervous system and rewire your brain for gratitude, calm, and emotional resilience. Drawing from the research of Dr. Barbara Fredrick…
…
continue reading
1
Snacks That Hold Us: What Our Mothers Knew, What Science Confirms!
24:31
24:31
Play later
Play later
Lists
Like
Liked
24:31
Send us a text Today we’re getting into the truth about healthy snacks, and what to reach for instead, through the lens of culture, lived experience, and science. In the rush of life, we want to reach for snacks that hold us, offering small bites of comfort and courage, reminding us we’re not alone, nourished, and moving forward. Because let’s be h…
…
continue reading
1
3 Steps To More Joy, Less Stress This Holiday Season
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18
The holidays can feel like a runaway train...traditions to juggle, calendars packed tight, and a constant hum of “shoulds” in the background. Let’s slow it down. In this episode we're sharing three clear, simple steps to help you trade pressure for presence: --define what actually matters to you right now --triage the to‑do list with a simple metho…
…
continue reading
1
Introducing: No Small Endeavor: Joy Harjo on Poetry and Pursuit of the Common Good
49:06
49:06
Play later
Play later
Lists
Like
Liked
49:06
Sharing an episode of the No Small Endeavor podcast. These days, our culture is marked by political unrest, polarization and anxiety. Beauty and art feel like a luxury, or even a distraction. In a special series, No Small Endeavor is asking: What if art, beauty, and poetry are exactly what we need to face the crisis at hand? Can poetry help us prot…
…
continue reading
1
# 141 - Rediscovering Your Voice: A Journey to Reclaiming Your True Self
16:23
16:23
Play later
Play later
Lists
Like
Liked
16:23
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s episode of The Lemon Tree Coaching Podcast, we’re diving into the tender, courageous process of rediscovering your voice after life convinced you that silence was safer. Whether that silence grew from difficult relationships, traumatic experiences, toxic environments…
…
continue reading
1
Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)
48:48
48:48
Play later
Play later
Lists
Like
Liked
48:48
What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at The Theater at Bill Graham Civic Auditorium in San Francisco, Jay sits down with entrepreneur and industry leader Emma Grede for a conversation every builder, creator, and business-minded thinker needs to hear. Tog…
…
continue reading
1
079. Manage Your Mind, Gain Back Your Time
23:22
23:22
Play later
Play later
Lists
Like
Liked
23:22
It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, …
…
continue reading
1
The Scorpio New Moon:You're Not Broken—You're Being Reborn (206)
15:01
15:01
Play later
Play later
Lists
Like
Liked
15:01
In this deeply aligned episode, intuitive coach Aubrey Bahr takes you on an expansive journey through one of the most potent energetic weeks of the year. We’re navigating the powerful waters of the New Moon in Scorpio—not just a reset on your calendar, but a divine invitation to return to your body, your intuition, and your truest narrative. You’ll…
…
continue reading
1
Yoga Nidra for Deep Love & Nervous System Reset
20:10
20:10
Play later
Play later
Lists
Like
Liked
20:10
Are you ready to fully relax and feel deeply loved? Is your nervous system out of whack and you just want a reset? Now is the time to go deeper into stillness, deeper into relaxation, and deeper into self love. You deserve it. Yes you do. This Yoga Nidra session found you so find a place to fully soften, put on headphones, and allow the sound of my…
…
continue reading
1
5-Minute 4-7-8 Breathing Before Bed | Guided Sleep Meditation for Anxiety, Teens, Kids & Adults
5:50
5:50
Play later
Play later
Lists
Like
Liked
5:50
📦 Discount Link to Nuropod or Nurosym here: https://www.liveleantv.com/nuropod (Coupon code automatically applied at checkout) #sponsorIf your mind is racing at night or your body feels tense from the day, this 5 minute guided 4-7-8 breathing meditation will help calm your nervous system, reduce stress, and prepare you for deep, restorative sleep. …
…
continue reading
1
Letting Go of Who You've Been to Become Who You're Meant to Be
35:23
35:23
Play later
Play later
Lists
Like
Liked
35:23
(Episode #306) What if the signals from your body are not random discomforts but invitations to deeper alignment? In this client session, we explore the connection between her spiritual expansion and the subtle ways her body has been asking for attention. Together we look at how changes like weight gain or skin reactions may actually be her higher …
…
continue reading
1
Future of Medicine: Regenerative Medicine, Stem Cells & Peptides [Ep. 3]
52:42
52:42
Play later
Play later
Lists
Like
Liked
52:42
Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated science, and introduces a revolutionary discovery from Japan that could transform medicine: Muse cells. From cutting-edge peptide therapies to gene treatments that could reverse aging, this episode explores how regenerative medicine is making science fiction real, …
…
continue reading
1
KRIS JENNER: The Untold Story of Family, Love, and Forgiveness
1:31:48
1:31:48
Play later
Play later
Lists
Like
Liked
1:31:48
Today, Jay sits down with Kris Jenner for a raw and candid conversation about her roots, family, and the incredible lessons she’s learned. Kris was raised by her mother and grandmother, two driven and hardworking women who modeled independence, discipline, and purpose. She shares how those early lessons in responsibility and perseverance laid the f…
…
continue reading
1
Program Your Day for SYNCHRONICITY, Deep SLEEP. Signs & Meaningful 'Coincidences'. Universe Delivers.
3:00:00
3:00:00
Play later
Play later
Lists
Like
Liked
3:00:00
Program Your Day for Synchronicity sleep hypnosis, prepares your subconscious to welcome meaningful signs, helpful connections, and beautifully timed moments the next day. As you drift into sleep, this hypnosis guides your inner world into a state of alignment so the universe can provide you with the most synchronous day filled with signs, symbols …
…
continue reading
1
Espanol Episodio 5 Entrevista con Dr. Victor Santana.
42:34
42:34
Play later
Play later
Lists
Like
Liked
42:34
Entrevista con Victor Santana, esta entrevista de Divine Light Video Show, Luis conversa con el Dr. Víctor Santana, médico especialista en diabetes y nutrición clínica de Santo Domingo, República Dominicana, y amigo muy cercano de la familia. Víctor comparte su inspiradora historia de cómo, viniendo de una familia muy humilde y sin recursos económi…
…
continue reading
1
How To Build A Culturally Sensitive Wellness Routine That Fits Your Life!
38:17
38:17
Play later
Play later
Lists
Like
Liked
38:17
Send us a text Today’s episode is a love letter to every woman of color who’s ever felt like she had to choose between her heritage and her health. The truth? You don’t have to give up your roots to feel well. You can honor your ancestors and your body at the same time. Welcome to Holistic Health for Women of Color Podcast, where healing meets heri…
…
continue reading
In this episode of Divine Light Radio – “I Am Love”, we explore how self-love becomes the foundation for every relationship in your life. Through stories, simple practices, and teachings from Conversations with God and A Course in Miracles, you’ll learn to soften your inner voice, set loving boundaries, and remember that you are Love itself.…
…
continue reading
In this episode of Divine Light Radio – “Meditation: Train Attention, Transform Experience”, we explore meditation as a practical way to meet life with a steadier mind and softer heart. You’ll journey from ancient Yoga, Buddhist, and Taoist roots to modern neuroscience, discovering how breathwork, heart–brain coherence, and simple daily practices c…
…
continue reading
1
Espanol Episodio 4 - La energía sigue a la atención
27:17
27:17
Play later
Play later
Lists
Like
Liked
27:17
La energía sigue a la atención, debemos dirigirla. Luis comparte cambios de mentalidad impulsados por la fe (creencias dan pensamientos crean emociones que guían comportamiento se queda como frecuencia atrae resultados), y cierra con una meditación breve para elevar tu vibración y crear resultados alineados ahora.…
…
continue reading
1
Jay & Radhi Talk About Why People Feel the Need to Overshare
37:26
37:26
Play later
Play later
Lists
Like
Liked
37:26
Today, Jay and Radhi explore the delicate balance between sharing and oversharing, both online and in everyday life. They talk about what it really means to be authentic, how to protect your energy when opening up, and why not every moment needs to be shared to be meaningful. Together, they reflect on the intention behind vulnerability and the peac…
…
continue reading
