Habit Stacking Podcasts

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1
Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Declutter, Balance, SAHM

Jess Przulj - Task Management Coach, Routine Organizer

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1d ago1d ago

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******** TOP 2% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be mo ...

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Organized On Purpose | Declutter, Decluttering Tips, Home Organization, Home Management, Habits

Kristina Borseti | Professional Home Decluttering & Organization

100

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3d ago3d ago

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Are you constantly trying to streamline and tidy up, only to find the mess creeping back? Feeling mentally drained, overstimulated, or like you’re trapped in a never-ending loop of organizing your home—and your life? Ecclesiastes 3:1 reminds us that “to every thing there is a season, and a time to every purpose under heaven.” Yet it’s tough to see that purpose when you’re buried under physical and emotional clutter. Please give yourself some grace, friend. I’m Kristina Borseti—your host, bus ...

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Habits for Humans

Kim Flynn

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2y ago2y ago

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Welcome to Habits for Humans, the show that teaches you how to develop habits to live a healthy, sustainable, deeply satisfying way of life. Kim Flynn is a best-selling author, podcaster and serial entrepreneur. She has mastered the art of the retreat, growing her largest event business to 10M in revenue and hosting 500+ business retreats in 10 years. She splits her time between Costa Rica and Salt lake City, teaching business owners her unique system of how to run profitable events through ...

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Untraditionally Traditional: A Millennial Homemaker

Brittany Duncan

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10d ago1w ago

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Old world, an old soul, green thumb, home cook...these are all phrases I used to describe myself before I came across the term ”homemaker”. On this podcast, I share what I’ve learned through my journey as a home cook, gardener, and keeper of the home, all while maintaining a full-time work schedule.

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MyLifeFull Podcast

MyLifeFull

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9M ago39w ago

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Welcome to the MyLifeFull Podcast—a resource designed to help you overcome burnout, achieve work-life balance, and discover your unique purpose. Explore practical, faith-based strategies to reach your goals and live a truly fulfilling life. Together, let's embark on this journey towards a more balanced and purposeful life, embracing healthy lifestyle habits, spiritual growth, and holistic health, so that our lives are full of what matters most.

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The Breathe CrossFit Podcast

Toni Roy

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4d ago4d ago

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The Breathe CrossFit podcast is your source for information about improving fitness and health. Once a week, host Toni Roy of Breathe CrossFit debunks fitness myths, shares relatable stories, gives tips on how to improve your fitness and health, & more! The Breathe CrossFit Podcast is perfect for men and women, coaches and trainers, small business entrepreneurs, and anyone who wants to learn more about getting healthy and enjoying life!

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Sales Influence - Why People Buy!

Victor Antonio

371

643

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15h ago15h ago

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I came from the world of selling as an account manager and moved up the ranks to Director of Sales, then VP of International Sales and eventually President of Sales and Marketing. I know what it takes to sell and how to manage and motivate your sales team. I didn't read a book on selling; I LIVED IT! Selling has become tougher! It isn't what it use to be! Show up, do the dog-and-pony and close the deal! Not any more! Today's buyer has changed given access to more information. This means buye ...

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Life Habits

Karel Vredenburg & Paige Heron

160

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6M ago24w ago

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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.

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Stacking Knowledge

Mickey Mellen

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1M ago5w ago

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There are tens of thousands of business books published every year, and it's impossible to keep up. You read what you can, we'll share what we can on here, and we'll all get better in the process.

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Habit Chess

Misbah Haque

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3d ago3d ago

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I talk about training the strength and conditioning of skills. So you can use fitness as a mental model for learning new things, faster. My name is Misbah Haque and I've been coaching executives, athletes, and high performers for 10+ years.

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Embody Your Empress

Sarah King

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3d ago3d ago

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Welcome to Embody Your Empress- the podcast for high-achieving career mothers who refuse to settle for burnout, overwhelm, or outdated definitions of success. Hosted by Sarah King, founder of Empress Nation, this podcast is your space to reclaim your power, elevate your mindset, and lead with confidence...whether in your career, your relationships, or within yourself. Each episode is designed to help you: ✨ Step into your Empress energy—where success meets ease ✨ Navigate leadership, motherh ...

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A Millennial Mind

Shivani Pau

246

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21h ago21h ago

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A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and ha ...

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LinnFit Coaching

Caleb Linn

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3M ago11w ago

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Taking all the training, nutrition, recovery, other health topics and making them practical for you.

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Journey to the Sunnyside

Sunnyside

138

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1d ago1d ago

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"Journey to the Sunnyside" is your guide to exploring mindful living with alcohol, whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, covering everything from mindful drinking and moderation to sober curiosity and full sobriety. Through real stories, expert advice, and practical strategies, we’re here to help you find what works best for your journey. Mike Hardenbrook is a #1 best-selling author and ...

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Moving through Midlife | Helping Midlife Women Move Better and Feel Better

Courtney McManus

235

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5M ago23w ago

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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...

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Von Talks

Von Lucciano

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1+ y ago1+ y ago

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Von Lucciano talks about gaming, music and life with his own experiences attached to them. Support this podcast: https://podcasters.spotify.com/pod/show/vonlucciano/support

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The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself

Yaritza Pluguez | Personal Development Coach, Leadership Coach

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2d ago2d ago

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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busynes ...

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Modern Mentor

QuickAndDirtyTips.com

862

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3d ago3d ago

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.

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Good News Monday

Steven De La Mora

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4+ y ago4+ y ago

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Providing fun, interesting, and exciting news to start off your Monday morning every week! Support this podcast: https://podcasters.spotify.com/pod/show/humanbeingproject/support

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The Property Couch

Bryce Holdaway & Ben Kingsley

587

732

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2d ago2d ago

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Each week, Bryce Holdaway and Ben Kingsley bring their conversational style to The Property Couch, where they educate their community on the fundamentals of property, finance, and money management. They delve into the latest industry data, trends, and best practices, making complex concepts understandable and engaging. Since its launch in February 2015, The Property Couch has become Australia’s premier property investing podcast. Bryce and Ben draw on over 25 years of personal investing expe ...

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We Are Lions

Josh & Michelle Dubik

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4+ y ago4+ y ago

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Josh and Michelle have a wide variety of experience, from nutrition coaching, entrepreneurship, to managing and leading a family. In this podcast, they'll discuss all things nutrition, faith, fitness, leadership, mindset and how these play out in real life.

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The After Hours Lounge

Sandy Clunas

115

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1+ y ago1+ y ago

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The After Hours Lounge is a mental health & well-being podcast with a focus on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improving one's own life, we have no bullsh*t discussions about life, mental health and keeping your brain happy. Follow on Instagram: @theafterhourslounge Contact: [email protected]

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Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Brent Dowlen

364

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4d ago4d ago

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Welcome to Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men—the show designed to help you transform from simply living to genuinely thriving. Hosted by Men’s Coach Brent Dowlen, we dive into the personal development journeys of men who have achieved external success but now crave deeper purpose, meaning, and legacy. Our episodes are a dynamic blend of solo insights, live coaching sessions, and interviews with leading experts, authors, and entrepreneurs. We believe in meeting you ...

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Feel Great In 5

Stacy Sabin

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4+ y ago4+ y ago

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Your 5 minute podcast with ideas, tips and habits to improve your health, wellness and self development. Hosted by Stacy Sabin, this podcast is perfect for women, and busy moms, who are looking for a bite-size show while you're on the go!

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Quirk and Circumstance

Quirk and Circumstance

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5+ y ago5+ y ago

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How to live a creative, outside-the-box life even when we spend a majority of our time in a cubicle… or within the boundaries of a role like “professional” “student” “parent” or “partner.” This podcast aims to shake up the humdrum with two-week "life experiments" designed to put color and interest back into our days, relationships and work-lives.

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Zon Con Podcast

Andrew Erickson

117

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3y ago3y ago

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Amazon Conversations Podcast for FBA seller. Welcome to the ZON CON podcast! The podcast all about AmaZON CONversations. These are the tips and tricks to become an Amazon millionaire. We discuss building a brand on Amazon, how to find products, how to source, how to launch, and how to grow a brand on and off Amazon. We use FBA (fulfilled by Amazon) to make that job easy to do. We also talk about building a lifestyle and the entrepreneur mindset. Subscribe if you're a new or seasoned Amazon P ...

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Lean4Life - Cutting Through Fitness Industry BS |Straight Talking | No Nonsense | Non Sponsored

Ged O'Hara |Lean4Life

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2y ago2y ago

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I'm known for straight talking, and have called 'Bullshit' on more than one occasion. Being involved of both sides of the fitness industry has given me a unique insight to not only the lastes advancements in nutrition and fitness coaching. It's also alowed me to see behind the curtain (think wizard of Oz) to see the tricks that coaches and marketers are using to bamboozle everday people into parting with their hard earned money. If you wnat to hear a normal guy, cutting through the crap, the ...

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Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily | Diania Merriam

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11h ago11h ago

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Daily

Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...

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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms

Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma

106

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1d ago1d ago

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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...

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Well To The Core

Robin Long

109

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1M ago5w ago

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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.

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All the Hacks with Chris Hutchins

Chris Hutchins

17k

233

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2d ago2d ago

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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.

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Your Bridge To Money

Michael Sean Finley on Podiobooks.com

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13+ y ago13+ y ago

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Your Bridge To Money is a life guide for your personal finances. The Author is an average guy who simply has a passion for personal finance. I am not promising riches here, although a very comfortable life may be a reasonable outcome of using some of the ideas in this book. I will explore money basics plus many unique twists on traditional financial thinking in an easily understandable manner. So if you are just starting out in your financial life or you are simply looking for (what I hope t ...

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The Human Connection Experience Podcast

Jo Gifford

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4y ago4y ago

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In a world where we are more connected than ever, human connection is in short supply.The world is a noisy, frenzied place, and content has saturated our info-addled neural pathways.So, let's get re-connected. Let's choose to add the experience of connection and change, and to stand apart from the messy, the mediocre, and the mayhem.Welcome to the Human Connection Experience podcast, where it's all about using content to create change and connection. Whether it's connecting your audience to ...

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Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology

550

435

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16h ago16h ago

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...

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Inspire-Ability

Aerobility

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3M ago11w ago

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Inspire-Ability is back! We have rebooted the format and are proud and excited to bring you a brand new series of revealing, fascinating, honest and above all inspiring interviews with amazing individuals from across the aviation world. Each week, an inspirational guest will share stories from their life, and discuss the obstacles they met along the way. Join our host, airline Captain Harriett Pound, as we discover the sources of resilience and willpower that have led our guests to succeed d ...

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The Mindset Mile

Aisha Zaza, Upstarter Podcast Network

174

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10M ago44w ago

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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. W ...

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Disruptive CEO Nation

Allison Summers

296

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3d ago3d ago

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EXECUTIVE COACH + GLOBAL BUSINESS LEADER ADVISOR. SPEAKER. AUTHOR. GUIDING SMART PEOPLE TO GROW INFLUENCE & CREATE OPPORTUNITIES Over 30 years, I have had the opportunity to work with fantastic organizations, impressive individuals and key industry leaders across six continents. Sitting in the corner office in both corporate and non-profit environments, I’ve attained, delivered and coached success in both the C-Suite and international board rooms. My diverse experience has provided cross-cul ...

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Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

Shannon Bodie NBC-HWC, MA, CEHP, RYT-500

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2+ y ago2+ y ago

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The Love in the Mirror podcast is for all those who work hard to make a difference in your own life and the lives of others. If you need strategies for greater peace, self love and acceptance this is your show! Join me, Shannon Bodie, certified health and wellness coach and energy health practitioner in my conversations with trusted friends and colleagues about how we find love and peace reflected in ourselves and how we can take this into the world. Each episode explores tips, tools, storie ...

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On the reg

Thesiswhisperer

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1M ago5w ago

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Inger and Jason talk about work, but you know - not in a boring way. Practical, implementable productivity hacks to help you live a more balanced life. Find us at ontheregteam.com

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The Michele Broad Show

Michele Broad

291

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2d ago2d ago

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The Michele Broad Show, formally Well Women Healthy Lifestyle, is hosted by Certified Nurse Practitioner, Michele Broad. Michele Broad is the go-to wellness whisperer for powerhouse women. A certified women’s health nurse practitioner turned online coach, she’s on a mission to help busy professionals ditch burnout and reclaim their energy—without fads, fluff, or overwhelm. Whether she’s podcasting, coaching, or curating a feel-good subscription box, Michele makes wellness simple, strategic, ...

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x

Dain Miller

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4y ago4y ago

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The members only podcast for students of the Dain Miller Coaching & Consulting Program! NOTE: THE TITLE IS "X" so it is not searchable in Google! This is an active podcast!

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The Next Generation Wellness Podcast

Erin Barnes

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4y ago4y ago

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For many people, there are areas of life that don’t look and feel the way they wish they did. The Next Generation Wellness Podcast is dedicated to unpacking the physical, mental, emotional and social stress triggers that stack together and make that so. Years of piling those triggers together often leave us feeling overwhelmed, unhealthy, anxious, irritable, depleted or unhappy, and operating from a place of self-doubt, comparison, procrastination, perfectionism or busy-ness. In this podcast ...

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Live To Smile with Megan Fairhall

Megan Fairhall

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4y ago4y ago

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Hello and welcome to the live to smile podcast, I’m your host Megan Fairhall and I’m here to take you on a journey - a journey to help you be the very best version of yourself! We are now more invested in our health and wellness than ever before - however it’s a busy online world out there with an overload of information and we can often get caught up in fads and trends without really understanding the truth behind what is genuinely good for you. So, I am here along with my guests - to debun ...

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De Facto Leaders

Dr. Karen Dudek-Brannan

219

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3d ago3d ago

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On the De Facto Leaders podcast, host Dr. Karen Dudek-Brannan helps pediatric therapists and educators become better leaders, so they can make a bigger impact with their services. With over 15 years of experience supporting school-age kids with diverse learning needs, Dr. Karen shares up-to-date evidence-based practices, her own experiences and guest interviews designed to help clinicians, teachers, and aspiring school leaders feel more confident in the way they serve their students and clie ...

show series

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Atomic Habit Stacking by James Clear - Sales Influence Podcast - SIP 568 10:33

15h ago10:33

10:33

Core Concept 🧠 Habit stacking involves layering new habits onto existing ones, making it easier to create and maintain new behaviors by leveraging established routines. Implementation 🌅 Applying habit stacking to create a morning routine can effectively set the tone for the entire day, enhancing overall productivity and goal achievement. 📊 The tech…

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Ep 93 // Your Routines Don't Need To Be More Organized, You Need Stronger Consistency 22:05

1d ago22:05

22:05

Hey Momma! If you’ve ever felt like your routines are "organized" but still falling apart, you’re not doing it wrong… you’re just building it backwards. In this episode, I’m getting honest about what consistency really looks like in real mom life. Not polished. Not perfect. Just repeatable and realistic. The kind of consistency that works even when…

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#21 What is habit stacking? 11:31

4d ago11:31

11:31

Episode 21 - What is habit stacking? Welcome to Embody Your Empress — the space where powerful, self-aware women rise from burnout, heartbreak, and overwhelm... and step into their most magnetic, authentic selves. Hosted by Sarah King, founder of Empress Nation and author of Many Hearts, this podcast is your weekly portal into self-love, dating emp…

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4 Ways to Use Habit Stacking to Drink Less 10:19

5d ago10:19

10:19

Want to cut back without overthinking it? In this episode, Mike breaks down how habit stacking works and how to use it to drink less—by linking new routines to things you already do, like getting home from work or finishing dinner. Backed by behavioral science and real-life examples, you’ll learn simple, proven ways to make drinking less feel autom…

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550 | How to Stack the Pain (and Why It Works): A Behavioural Guide to Better Money Habits (LIVE Q&A from Bali) 1:14:59

9d ago1:14:59

1:14:59

Folks, this week we’re reporting LIVE from…BALI?! 🎉 That’s right! We travelled to Indonesia with some amazing TPC community members to support the John Fawcett Foundation, where we witnessed firsthand the life-changing impact of their work restoring sight through cataract surgery. Together, we raised an incredible $74,592.98, which funded 368 catar…

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39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj 32:43

17d ago32:43

32:43

In this episode, Yaritza welcomes Jessica Przulj, a stay-at-home mom of three girls and fellow podcaster based in Tennessee. Jessica shares her personal journey from salon owner to stay-at-home mom, discussing the challenges of losing her identity and the "mom guilt" that often accompanies this transition. She then dives into her passion: habit sta…

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Stop PUNISHING Your Body To Lose Weight! Yalda Alaoui | AMM Minutes 16:00

21h ago16:00

16:00

✨ FIND THE FULL EPISODE HERE: https://youtu.be/cl0ItUteiAM ✨If you're struggling with obsessive weight loss and food noise - please listen to this powerful segment from this week's podcast featuring Yalda Alaoui from Eat Burns Sleep 🤍We delve into the complexities of counting calories for weight loss and its impact on metabolism. Yalda shares perso…

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3184: Polarizing Purchases by Tynan on Unlocking Deeper Prosperity and Mindset Success 12:22

21h ago12:22

12:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Tynan explores the power of being unapologetically polarizing in a world that often rewards conformity. By standing firmly for your values and making deliberate, even controversial choice…

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Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea 49:04

1d ago49:04

49:04

Ever wonder why you can recognise your friend's face instantly but struggle to remember where you put your keys? Your brain is running the most sophisticated learning system ever created, and most of us have no clue how it actually works. Nicholas Shea is an Oxford and King's College Researcher working in philosophy of mind, cognitive neuroscience …

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What Happens When a World-Class Bartender Stops Drinking w/ Derek Brown 52:58

1d ago52:58

52:58

Derek Brown was named one of the best bartenders in America, author of Mindful Mixology, and now a leading voice in the mindful drinking movement. In this episode, we talk about what changed when he stepped away from alcohol, how the culture around drinking has evolved since the 2000s, and why NA drinks are finally being taken seriously. Derek shar…

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105- Floored All Women Don’t Know About Their Pelvic Floors// Elevating the Standard of Care for Women with Dr. Sara Reardon 50:28

1d ago50:28

50:28

Hey Girl! You know those moments that just make life feel so full circle? Well, that's what this episode felt like when I was interviewing my special guest for the show this week! Almost 8 yrs ago, I was just like you, searching instagram and social media for “Pelvic floor Exercises”, “Pelvic Floor Physical Therapy”, “Pregnancy Safe Exercises”, “Pr…

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#14 The Healthy Way To Lead 37:09

2d ago37:09

37:09

Today’s episode explores how to redefine productivity through a wellness-first lens—especially for women who are ready to move beyond burnout and embrace a gentler, more sustainable way to thrive. You’ll discover Bioaligned Productivity™, a science-backed, hormone-friendly productivity approach that honors your nervous system, gut-brain connection,…

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3183: The Quickstart Guide to Seller Financing Real Estate by Kalen Bruce on Alternative Investments 10:34

2d ago10:34

10:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: Kalen Bruce outlines how seller financing allows real estate investors to earn steady income without the headaches of being a landlord and offers an alternative path to homeownership for …

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551 | What Elephants Can Teach You About Property Growth 57:47

2d ago57:47

57:47

Charlie Munger once said that reading widely is the key to wisdom, and in this episode, we’re channelling that spirit. 📚 What do elephants, electricity grids, and economic growth have in common? 🐘⚡ They’re all governed by scaling laws — and today, we’re diving into the groundbreaking work of Professor Geoffrey West to show you how biology, cities, …

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Clinical Leadership Series Part 3: Asset Stacking: Building Your Path to Systemic Impact 27:01

3d ago27:01

27:01

Many clinicians, educators, and school leaders know they should be working collaboratively, but don’t know how to find time to do it. If you have a friend or colleague who seems to have magical productivity powers, I promise there’s a method to the madness. Most likely, they’ve just gotten really good at a concept I call “asset stacking”. It starts…

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Credit Cards: What's in My Wallet for 2025 1:19:58

3d ago1:19:58

1:19:58

#232: Chris reviews his current credit card lineup for 2025. He also covers how to evaluate new/existing cards, some card changes for 2025, new cards he's excited about, the best cards for each major spending category, and apps to manage all your cards. Link to Full Show Notes: https://chrishutchins.com/whats-in-my-wallet-2025 Link to Cards Mention…

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41 | Lead Yourself Well, Lead Them Well 10:55

2d ago10:55

10:55

Think you’re just a stay-at-home mom? Think again. In this episode, Yaritza shares her journey from full-time mom to realizing she’s a leader—right in her own home. She opens up about her past, growing up with three father figures, and how their choices shaped her view of leadership. Drawing from voices like John Maxwell and John Wooden, she explai…

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119 | Stop the Doom Pile Spiral: Declutter What You've Been Avoiding (Closets Included) 27:34

3d ago27:34

27:34

Hey friend, Let’s be honest—we all have that one pile (or several). The laundry basket full of random things. The kitchen counter that’s never clear. The closet we hope no one opens. These doom piles—short for “Didn’t Organize, Only Moved”—may seem harmless, but they slowly drain our energy, clutter our focus, and keep us in a cycle of stress and p…

1
Vibe Coding with Replit as a Complete Beginner | EP68 15:51

2d ago15:51

15:51

Send us a text In this episode, I share my honest experience vibe coding with Replit as a complete beginner and what it taught me about the future of building. 👋🏽 Connect with me: Download my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-template Habit Chess Newsletter: https://www.mizhq.com/newsletter Seize the minute:…

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3182: 9 Things We Would Do if We Won a Million Dollars Tomorrow by Julien and Kiersten Saunders of Rich and Regular 14:56

3d ago14:56

14:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3182: Julien and Kiersten Saunders break down how they'd thoughtfully deploy a $1 million windfall, blending financial independence with generosity and smart investing. Their approach offers a …

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Episode 297: The Credible Leader - Do They Believe You? With Jenni Field, CEO of Redefining Communications; Sandhurst, England, United Kingdom 28:37

3d ago28:37

28:37

What does that mean for leadership in today’s skeptical world? Communications expert Jenni Field joins us to explore how credibility, integrity, and intentional leadership are the cornerstones of organizational trust– and how to build them before it’s too late. In this powerful episode of Disruptive CEO Nation, founder of Redefining Communications …

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#22 Creating Magic Through Travel with Carley Duncombe 36:30

3d ago36:30

36:30

Episode 22: Creating Magic through Travel Hello beautiful Empresses, and welcome back to Embody Your Empress! Today’s episode is pure soul food... If you love travel, good food, genuine connection, and are ready to live more intentionally, you are going to love this conversation. I’m joined by the radiant Carley Duncombe — a woman who truly embodie…

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Work-Life Balance, Burnout, and Baby Showers: A Real Talk Reflection 20:54

4d ago20:54

20:54

In this episode, Toni shares a behind-the-scenes look at hosting her baby shower at Breathe CrossFit—and how the chaos, gratitude, and exhaustion led to a deeper reflection on work-life balance. From overworking as a teenager into her early 20s to now finding balance, Toni offers lessons for anyone navigating busy seasons, finances, and burnout. Wh…

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Unconventional Stress Busters for the Modern Man 23:09

4d ago23:09

23:09

Send us a text Are you tired of the same old advice for managing stress and anxiety? As men, we often struggle to find effective ways to cope with mental health challenges. In this eye-opening episode, I reveal five unconventional yet powerful techniques that can transform how you handle stress - without the need for therapy or complex routines. Th…

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Implementing a pilot approach to drive organizational change with Brett Underhill 17:48

4d ago17:48

17:48

In the third installment of our series of shorter form interviews, Rachel sits down with Brett Underhill, who heads up talent acquisition and learning and development at Taboola. They discuss the benefits of using a pilot approach to implement changes and initiatives within an organization. Brett shares insights into setting up a pilot, including c…

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3181: [Part 2] Frugality Is A Compounding Game by Liz of Frugal Woods on Personal Growth and Self-Reliance 10:28

4d ago10:28

10:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3181: Liz from FrugalWoods explores how small frugal habits, like DIY haircuts, trigger a compounding effect that goes beyond money, boosting self-reliance, deepening relationships, and even sa…

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Counting Calories Doesn't Work! How To ACTUALLY Lose Weight With Yalda Alaoui 1:12:15

4d ago1:12:15

1:12:15

If you're stuck in a cycle of food restriction and calorie counting but can't seem to shift the weight and keep it off, you could be doing it all wrong!In this eye-opening episode, I sit down with Yalda Alaoui, a certified health coach and founder of Eat Burn Sleep, to debunk the common misconception that calorie counting is the key to weight loss.…

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TPC Gold | Can I Use One Property to Fund Two More? 3:55

4d ago3:55

3:55

Got equity in one property and wondering if you can use it to buy two more? You're not alone! In this bonus snippet, Bryce and Ben answer a listener’s question about using equity as a deposit across multiple investment properties — and why the way you structure your loans can make or break your long-term strategy. For the original episode, tune in …

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When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus 27:32

4d ago27:32

27:32

Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk about why your thoughts are like badly designed software, why addiction …

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Collaborate and Improvise - Sales Influence Podcast - SIP 567 9:36

4d ago9:36

9:36

Collaborative Selling 🤝 Collaborative dialogue with customers involves sharing ideas, finding common ground, and reaching agreements, focusing on how the product will be used and creating habits for adoption. 🎭 Improvisation in sales requires anticipating and adapting to unforeseen situations and customer needs, emphasizing open communication to en…

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Ep 92 // Discipline Isn't The Problem, You Need Boundaries Around Your Routines 21:42

5d ago21:42

21:42

Hey Momma! If you’ve ever felt like you have routines… but they just don’t hold up in real life, this one is for you. In this episode, we’re talking about why your rhythms keep falling apart and how to rebuild them with one missing piece: boundaries. It’s not about more willpower or better planners. It’s about finally communicating the expectations…

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3180: [Part 1] Frugality Is A Compounding Game by Liz of Frugal Woods on Frugal Living and Financial Freedom 13:44

5d ago13:44

13:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3180: Liz of Frugalwoods lays out a powerful mindset shift: frugality isn’t about deprivation, it’s about compounding small, consistent choices into lasting financial freedom. Through relatable…

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3179: Financial Locker Room Talk by ESI Money on How to Find A Financial Advisor 12:08

6d ago12:08

12:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3179: ESI reveals the unsettling truth behind many so-called financial advisors, showing how little expertise some bring to the table, and how much it could cost you. With real-world locker roo…

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3178: The Cost of Being a Better Parent by Robert Brokamp with Get Rich Slowly on Financial Sacrifices 9:33

6d ago9:33

9:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3178: Robert Brokamp reflects on the personal and financial sacrifices involved in striving to be a more present and intentional parent. His candid insights reveal how prioritizing family over …

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3177: Mortgages, Home Equity, and Retirement Spending by Jeremy Jacobson on Financial Independence 12:20

7d ago12:20

12:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3177: Jeremy Jacobson challenges the conventional wisdom of including home equity in retirement budgeting, emphasizing that doing so can create dangerous blind spots, especially during market d…

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3176: Signs You Have Too Much Debt by James Lambridis of Debt MD on Financial Health 13:52

8d ago13:52

13:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3176: James Lambridis breaks down the warning signs that debt may be sabotaging your financial well-being, and why understanding your Debt-to-Income ratio is key to regaining control. He outlin…

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Is Unfollowing EX-FRIENDS toxic? Michelle Elman on Boundary setting | AMM Minutes 18:19

8d ago18:19

18:19

What do you think about blocking and unfollowing ex-friends after a friendship breakup? Is it too much and a petty dig? Or is it a healthy way of setting boundaries and preserving your peace? Let me know in the comments!This week, I sat down with life coach and author Michelle Elman to dive deep into the challenges of Friendships, their complexity,…

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How to transcend your normal habits and routines to have original ideas 26:49

8d ago26:49

26:49

Mental Constraints: How to change your thoughts and break invisible limits you can't see This episode is a ride through dimensions—space, time, and your own mind. It’s like stepping outside your body mid-coffee to ask, “Wait, what the hell am I doing?” From Zen bugs to aeroplane windows, Sam breaks down how we’re all stuck in routines that make lif…

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13 Uncommon Ways to Drink Less (And My Verdict) 15:14

9d ago15:14

15:14

In this episode, I walk through 13 lesser-known strategies people are using to drink less. I’ll share how each one works, what the science says, and my own honest take after trying many of them myself. Some were surprisingly powerful. Others? Not so much. If you’re looking for new tools to experiment with on your mindful drinking journey, this one’…

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Ep 91 // Habit Stack Your Evening Routine So That Tomorrow Can Run Smoother 22:29

9d ago22:29

22:29

Hey Momma! Have you ever felt like your mornings are already off track before you even get out of bed? Like no matter how hard you try, the chaos keeps creeping in? In today’s episode, we’re flipping the script and starting where your day actually begins—the night before. I’m going to walk you through how to habit stack your evening routine with in…

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3175: Habits That Made Us Millionaires in Less Than 10 Years by Christina Browning on Wealth Building Steps 12:56

9d ago12:56

12:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3175: Christina Browning shares the powerful habits that propelled her and her husband to millionaire status and early retirement before turning 40. By mastering mindset shifts, strategic plann…

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#13 Boost Your Focus: Top Brain Hacks 30:25

9d ago30:25

30:25

In this episode, I’m diving into the art and science of focus—and how you can train your brain to focus without relying on willpower, burnout, or hustle. If you find yourself constantly distracted, mentally scattered, or drained from trying to stay on task, this episode delivers brain-based focus techniques and practical strategies to improve conce…