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Habit Stacking Podcasts

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******** TOP 1.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. Let's get you organized. This podcast is going to motivate you to create structure and balance at h ...
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Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join Kayla Fite as she shares actionable physical and mental health tips, dives into thought-provoking conversations, and creates a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, ...
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Habits for Humans

Kim Flynn

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Welcome to Habits for Humans, the show that teaches you how to develop habits to live a healthy, sustainable, deeply satisfying way of life. Kim Flynn is a best-selling author, podcaster and serial entrepreneur. She has mastered the art of the retreat, growing her largest event business to 10M in revenue and hosting 500+ business retreats in 10 years. She splits her time between Costa Rica and Salt lake City, teaching business owners her unique system of how to run profitable events through ...
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Life Habits

Karel Vredenburg & Paige Heron

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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Mark Podolsky (AKA The Land Geek) and the coaching team are successful land investors, land investing coaches and committed to helping you break out of solo-economic dependency. Discover why Land Investing is The Best Passive Income Model (no physical inventory, a one-time sale, recurring revenue, a built-in incentive for the buyer to continue paying, and low competition). Learn about strategies, skills and helpful tips that will help you grow your Passive Income through Land Investing and o ...
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Welcome to Physique Formation, the podcast that gives you simple, actionable strategies to get leaner, stronger, and more confident. Whether your goal is fat loss, muscle gain, or building a bulletproof mindset, this show covers it all. Hosted by Denver Steyn, each episode dives into evidence-based advice on nutrition, training, mindset, and lifestyle. No fluff, no gimmicks just clear strategies you can apply straight away to create real, lasting results. Apply for 1:1 coaching: http://www.b ...
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Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.
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A Shot in the Dark

Hannah Chandler

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My life changed with one shot. Literally. A Shot in the Dark contains unfiltered stories about my 120 pound weight loss journey using a GLP-1, and how I found myself again along the way.
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I'm sharing personal experiences, stories, and things that have helped me succeed in my life and get through the struggles I've gone through. My hope is that this podcast gives a voice for those who feel that they have no voice, and helps them to appreciate their lives and look forward with faith.I'll also be doing interviews with friends, professionals, and the like about what they've learned about loving what they do and making a difference in their jobs, families, and communities.
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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Containerized Conversations

Containerized Conversations

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Containerized Conversations Explores the constantly evolving landscape of technology, DevOps, and software development. Each Monday, Jesse and Josh share personal insights, discuss implementing new technologies, and navigating team dynamics.
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Mindfully Integrative Show

Dr. Damaris Grossmann FNP-C

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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We e ...
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The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself

Yaritza Pluguez | Personal Development Coach, Leadership Coach

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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busynes ...
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Good News Monday

Steven De La Mora

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Providing fun, interesting, and exciting news to start off your Monday morning every week! Support this podcast: https://podcasters.spotify.com/pod/show/humanbeingproject/support
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Sandy Abrams serves up shots of Breath & Mindfulness to help you tap into the power of your BREATH in small moments everyday. Just like you choose the kind of coffee or tea that you drink (from decaf/herbal to triple shot), you should choose how you breathe because mindful BREATH helps you create that specific energy from calm to balanced or boosted. You'll soon see that your first nourishing breath of the day can be just as coveted as that first sip of morning coffee. How do you take your b ...
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We Are Lions

Josh & Michelle Dubik

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Josh and Michelle have a wide variety of experience, from nutrition coaching, entrepreneurship, to managing and leading a family. In this podcast, they'll discuss all things nutrition, faith, fitness, leadership, mindset and how these play out in real life.
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The After Hours Lounge is a mental health & well-being podcast with a focus on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improving one's own life, we have no bullsh*t discussions about life, mental health and keeping your brain happy. Follow on Instagram: @theafterhourslounge Contact: [email protected]
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Feel Great In 5

Stacy Sabin

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Your 5 minute podcast with ideas, tips and habits to improve your health, wellness and self development. Hosted by Stacy Sabin, this podcast is perfect for women, and busy moms, who are looking for a bite-size show while you're on the go!
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Quirk and Circumstance

Quirk and Circumstance

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How to live a creative, outside-the-box life even when we spend a majority of our time in a cubicle… or within the boundaries of a role like “professional” “student” “parent” or “partner.” This podcast aims to shake up the humdrum with two-week "life experiments" designed to put color and interest back into our days, relationships and work-lives.
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Zon Con Podcast

Andrew Erickson

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Amazon Conversations Podcast for FBA seller. Welcome to the ZON CON podcast! The podcast all about AmaZON CONversations. These are the tips and tricks to become an Amazon millionaire. We discuss building a brand on Amazon, how to find products, how to source, how to launch, and how to grow a brand on and off Amazon. We use FBA (fulfilled by Amazon) to make that job easy to do. We also talk about building a lifestyle and the entrepreneur mindset. Subscribe if you're a new or seasoned Amazon P ...
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I'm known for straight talking, and have called 'Bullshit' on more than one occasion. Being involved of both sides of the fitness industry has given me a unique insight to not only the lastes advancements in nutrition and fitness coaching. It's also alowed me to see behind the curtain (think wizard of Oz) to see the tricks that coaches and marketers are using to bamboozle everday people into parting with their hard earned money. If you wnat to hear a normal guy, cutting through the crap, the ...
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On the reg

Thesiswhisperer

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Inger and Jason talk about work, but you know - not in a boring way. Practical, implementable productivity hacks to help you live a more balanced life. Find us at ontheregteam.com
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Your Bridge To Money

Michael Sean Finley on Podiobooks.com

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Your Bridge To Money is a life guide for your personal finances. The Author is an average guy who simply has a passion for personal finance. I am not promising riches here, although a very comfortable life may be a reasonable outcome of using some of the ideas in this book. I will explore money basics plus many unique twists on traditional financial thinking in an easily understandable manner. So if you are just starting out in your financial life or you are simply looking for (what I hope t ...
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Think Like a Leader, hosted by Dorian Albritton, helps ambitious people become the kind of leaders their future requires. Through real, grounded conversations with CEOs, coaches, athletes, and community builders, we unpack what it means to lead yourself first — with awareness, discipline, and purpose. Each episode bridges mindset and action, giving you the 2% Edge: small, consistent improvements that compound into lasting influence and legacy. Growth in progress — not perfection. 🌐 Visit the ...
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The Crypto Podcast

Roy Coughlan

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Here I interview people around the World that share their tips about Crypto and Blockchain technology. We discuss NFT's , regulation as well as the best Crypto investments. I ask my guests how to avoid blockchain fraud as well as what wallets and Exchanges do they use and why. We also discuss Mining in the Crypto World. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is now in the Top 1% of Podcasts. Thank you to all my listeners.
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Hello and welcome to Flaghunters ! It is a privilege to bring to you this powerful insight into playing better Golf. In all my years of being in the game of Golf from competing at a high amateur level, to caddying, teaching, and being a overall Golf geek, I have an insatiable, curiosity driven desire to get down to the bottom of what it takes to truly get better playing the game of Golf that we all unconditionally love. This has been one of the greatest journeys of my life and I am deeply gr ...
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Wealth Warehouse

The IBC Guys via Podcast Principles

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On Wealth Warehouse, we challenge you to transform your financial future through the principles of the most profitable business in the world: banking. We believe everybody should be involved in 2 businesses: the business that you're in, and the banking business. Every day people can replicate what bankers have been doing for centuries to leverage capital and build wealth through private lending. Join us as we uncover the truths about money, expose lies and myths, and flip conventional financ ...
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The Love in the Mirror podcast is for all those who work hard to make a difference in your own life and the lives of others. If you need strategies for greater peace, self love and acceptance this is your show! Join me, Shannon Bodie, certified health and wellness coach and energy health practitioner in my conversations with trusted friends and colleagues about how we find love and peace reflected in ourselves and how we can take this into the world. Each episode explores tips, tools, storie ...
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Inspire-Ability is back! We have rebooted the format and are proud and excited to bring you a brand new series of revealing, fascinating, honest and above all inspiring interviews with amazing individuals from across the aviation world. Each week, an inspirational guest will share stories from their life, and discuss the obstacles they met along the way. Join our host, airline Captain Harriett Pound, as we discover the sources of resilience and willpower that have led our guests to succeed d ...
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Soft Skills Engineering

Jamison Dance and Dave Smith

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It takes more than great code to be a great engineer. Soft Skills Engineering is a weekly advice podcast for software developers about the non-technical stuff that goes into being a great software developer.
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x

Dain Miller

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The members only podcast for students of the Dain Miller Coaching & Consulting Program! NOTE: THE TITLE IS "X" so it is not searchable in Google! This is an active podcast!
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For many people, there are areas of life that don’t look and feel the way they wish they did. The Next Generation Wellness Podcast is dedicated to unpacking the physical, mental, emotional and social stress triggers that stack together and make that so. Years of piling those triggers together often leave us feeling overwhelmed, unhealthy, anxious, irritable, depleted or unhappy, and operating from a place of self-doubt, comparison, procrastination, perfectionism or busy-ness. In this podcast ...
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Hello and welcome to the live to smile podcast, I’m your host Megan Fairhall and I’m here to take you on a journey - a journey to help you be the very best version of yourself! We are now more invested in our health and wellness than ever before - however it’s a busy online world out there with an overload of information and we can often get caught up in fads and trends without really understanding the truth behind what is genuinely good for you. So, I am here along with my guests - to debun ...
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Body Bites With Bec

Bec Miller, Health with Bec

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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Podcast: Two Real estate Businesses owners and total Strangers started a podcast from opposite coasts. The podcast is all about Real estate photography business, relationships, growth and the shit that hits the fan. 2 Years later they are still growing their business and passing along all the lessons learned through their journey, and yes, still shooting the shit while laughing their asses off. Can you believe after 2 years they still have never been in the same room together? Too funny. Rac ...
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Hey Momma, are you feeling that quiet pull like something in your life is shifting even though nothing looks “wrong” on the outside? Don’t you wish you could enter the New Year with more clarity instead of carrying the same heaviness into another season? In this episode, we talk about what it really means to pause in the middle of December and list…
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Most people think fat loss requires huge lifestyle overhauls, but the truth is the opposite. Real, sustainable progress comes from small habits compounded over time. In this episode, I break down the concept of habit stacking and show you exactly how to use it to make fat loss feel easier, more automatic, and actually enjoyable. You’ll learn why re…
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Send us a text Ever wonder why healthy habits seem so hard to maintain? The secret isn't superhuman willpower—it's strategic habit stacking. This engaging exploration reveals how tiny, consistent actions can dramatically improve your metabolic health when properly integrated into your existing routines. Discover the science behind habit formation a…
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You’ve probably heard of habits, or even habit stacking, but have you leveraged the power of habits to transform your motherhood from frazzled and stressful to intentional and peaceful? Today Jessica Przulj, habits coach and host of the Habit Stacking Mom podcast is diving into all things habit stacking - how to build core stacks, her Restack metho…
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Christmas is around the corner and in this episode I'm sharing exactly how I stay balanced, bloat free and confident through the festive season… without slipping into that old all or nothing mindset. I'm also giving you a little life and reno update, including the toxin free home upgrades I'm loving and the game changing nervous system device that'…
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Struggling with mental fatigue, forgetfulness, or difficulty concentrating? In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Britni Vincent break down the root causes of brain fog and how simple nutrition shifts can help clear the mental haze. They discuss blood sugar balance, inflammation, gluten sensitivity, nutrient defici…
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Scott and CJ go live from JS Nation NYC to talk about how developers can actually stay current without drowning in the constant churn of new tools and trends. They break down how to see through the fluff, focus on why tech exists before adopting it, and build a healthier, curiosity-driven approach to learning in 2025 and beyond. Show Notes 00:00 We…
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Welcome back to our BCS (Book Club Series)! In this episode, we dive into the first habit of '7 Habits of Highly Effective People,' focusing on the power of proactivity. We explore how taking control of our responses can transform our personal and professional lives. Join us as we discuss the shift from dependence to independence and the impact of …
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Visit our website: https://www.thewealthwarehousepodcast.com/ Dave and Paul celebrate episode 200 by riffing on Covey’s “7 Habits” and translating them into practical, IBC moves. They discuss each of the “7 Habits” and double click on some big x-factors, like consistency, sequencing cash, win-win thinking, and ‘sharpening the saw’. Becoming Your Ow…
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Send us a text In this episode of Think Like a Leader, Dorian Albritton sits down with Lyndsay Stafford — founder of Stafford Solutions, host of The Lyndsay Stafford Show, and former Nike leader — to talk about the real work behind building freedom that lasts. From leading teams at global brands to creating systems that let her team work around the…
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Send us a text Brown, sulfur-smelling water stamped “healthy” by the lab was the wake-up call: legal doesn’t always mean safe. We sit down with water treatment expert Sidian Kaufman to unpack the gulf between regulatory limits and what’s best for long-term health, and we map out practical, affordable steps to turn your tap into a trusted source—no …
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Episode #115: PMRE Roundtable: Acting, AI, Industry Shifts, Horror Stories & the Future of Real Estate Media In this packed roundtable episode, we sit down with two fantastic guests: 🎭 Oliver Ward — real estate media business owner & business coach, sharing hilarious stories from his jump from acting into real estate, plus insights from coaching RE…
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In this Ask a Nutritionist episode, dietitian Brandy Buro walks you through the key labs she likes to see at an annual physical, including vitamin D, fasting glucose, insulin, A1C, liver enzymes, and a full cholesterol panel. She also explains advanced heart-health markers, when tests like ferritin or thyroid panels are helpful, and how “optimal” r…
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Do you ever come out of a holiday week feeling like you can’t quite get your feet back under you? Does it feel like no matter how much you try to “get it together,” the chaos keeps winning? In this episode, we’re talking about how to reset your habits and routines after a week that completely threw you off. If Thanksgiving left you overwhelmed, beh…
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In today’s episode, I’m joined by Mia Danielle - YouTuber, author of Downsizing, creator of The Clutter Cure, and host of The Mind Your Home Podcast. Mia shares how clutter affects your energy, memory, focus, and stress response. We talk about the science behind cognitive load, how your environment shapes your emotional and mental capacity, and pra…
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Tune in as the team discusses: How Fred used AI to cut massive mailing expenses while maintaining (and often improving) deal flow Why machine learning removes human assumptions and eliminates bias in seller targeting Which demographic trends and owner behaviors indicate someone is ready to sell How AI can turn a large mailing campaign into a smalle…
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Wes and Scott talk about the weird, creative corners of the web—from live-coded music with Strudel and wild Hydra visuals to shader wizardry, projection-mapping art, fully synced Christmas lights, and more. Show Notes 00:00 Welcome to Syntax! 01:10 Strudel https://www.tiktok.com/@dj_dave__/video/7541104277234748685 https://www.tiktok.com/@switch.an…
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Ever felt like you’re living on repeat—snacks, naps, laundry, cartoons—and wondering if this is really your new normal? Maybe you’ve even asked God, “Is this all I’m meant to do?” In this episode, we dive deep into the honest, often hidden struggle many stay-at-home moms face: feeling purposeful while raising little ones. I share my own journey of …
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Looking for gifts that actually support health, not clutter the house? In this festive episode, Britni and Brandy share their handpicked wellness gift guide for 2025, featuring real-food kitchen staples, nourishing snack ideas, high-quality supplements, movement-friendly favorites, and thoughtful self-care gifts. From Dutch ovens and sharp chef’s k…
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In this episode, Dave and Jamison answer these questions: Hey Jamison and Dave, love your show! A question for you guys coming all the way from the Netherlands 🧀 I’ve started as a software engineer in a gambling company lately and the moral aspect of it bothers me a bit. And while listening to you talking about the importance of accessibility in th…
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Scott and CJ sit down live at JSNation NYC with Iwo Plaza, creator of TypeGPU, to dig into how WebGPU is unlocking a new wave of graphics and compute power on the web. They chat about shader authoring in TypeScript, the future of GPU-powered AI in the browser, and what it takes to build a killer developer-friendly graphics library. Show Notes 00:00…
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In this episode, Dave and Jamison answer these questions: Hi Dave and Jamison, I’ve been in QA/QA automation for 13 years now with a CS degree, and I’ve been trying to change my role to a software developer for a while. My only issue is that every time I brought my career aspirations to my managers they seemed to “not care” or give vague answers to…
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Have you noticed yourself grabbing the closest task just to feel productive? Do your days feel like they’re running you instead of the other way around lately? In this episode, I’m sharing something that caught my attention last week right before the holiday chaos started rolling in — that moment when you realize you’re doing a lot, but not necessa…
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Visit our website: https://www.thewealthwarehousepodcast.com/ Dave and Paul return for their monthly webinar where this time, they tackled the theme: How has "Rethinking your thinking" changed your life? Additionally, they talk about using policy loans for cars, home projects, and surprise bills without bank stress; how to “capture your dollars fir…
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Welcome back to our BCS (Book Club Series)! In this episode, we explore the second major section of '7 Habits of Highly Effective People,' focusing on the overview of the seven habits. We discuss the importance of understanding paradigms before diving into the habits themselves, and how redefining habits can lead to personal and collective growth. …
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Send us a text In this episode of Think Like a Leader, Dorian Albritton sits down with Mikey Lucas, founder of American Energy Fund, who went from overcoming addiction and door-to-door sales to leading over $180 million in solar projects. Mikey opens up about rebuilding his mindset, reshaping identity, and how faith became the cornerstone of his le…
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Can't be bothered with email or speak pipe? Text us! Welcome to the first Youtube video version of the pod! Watch it here Sorry for the sound quality for the first 10 minutes - promise it gets better when we remembered to turn the mics on! The filming/recording took ages, through many interruptions, and bad technical decisions... so much effort in …
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Many people are is talking about the latest MIT research on AI, but are we missing the bigger picture? In this episode, we strip away the hype and conduct a critical reappraisal of the findings that the popular press describe as "AI is rotting your brain". IN THIS EPISODE: We dig into the actual study behind the headlines to separate evidence-based…
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Send us a text The powerful medications known as GLP-1s have transformed treatment options for conditions ranging from diabetes to obesity, but their side effects can be challenging. What if there was a way to harness their benefits while minimizing the discomfort? That's where the concept of microdosing comes in. Many patients struggle with the co…
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Episode 114 Unpacking PMRE Las Vegas 2025What We Expected, What We Got, and What You Should Do Next Fresh off PMRE 2025, Neal and Rachel sit down to unpack everything — the good, the surprising, the overwhelming, and the “oh crap, now we have 47 new things to do” moments. In this episode, we talk about: Our initial expectations vs. what the confere…
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In this episode, Mel and Kara break down the simple, real-food strategies that help you enjoy the season without the blood sugar crashes, cravings, or cardiometabolic backslide. Learn how holiday habits impact triglycerides, HDL, and insulin sensitivity--and how small changes (like eating before an event, building balanced meals, and the 50% moveme…
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Do you ever feel like gratitude sounds nice in theory… but hard to actually feel when you’re overwhelmed? Are you finding it difficult to slow down and appreciate the season you’re in because everything feels loud, busy, or just plain exhausting? In today’s episode, I’m sharing the truth most moms never say out loud: gratitude doesn’t always come n…
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I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the eighth episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! Grab your coffee o…
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Episode Notes Tune in as the team discusses: Why “I’m too busy” is often a sign that you need a time-buying business, not a reason to avoid one. How just 30–60 minutes a day can build momentum and replace hours of wasted scrolling or noise. The power of doing a simple time audit to uncover hidden hours in your week. How Scott and Jon managed the la…
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Send us a text We explore how an LPGA winner turned performance coach builds elite mental skills through attention, breath, and state. Sandra Gal shares tools to stop overthinking, train presence, and let go of outcomes while playing with more freedom and joy. • update on Justin’s new base at Hidden Castle Golf Club • Sandra’s path from Germany to …
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The Syntax team brings us their annual Holiday Gift Guide! They’ve curated the best gadgets, tools, food, and even kitchen essentials for the dev in your life — plus a few treats anyone would love to unwrap. Show Notes 00:00 Welcome to Syntax 00:54 Our Favorite Things 01:03 Wes - Bambu Lab 3d Printers 01:50 Wes - Leatherman Arc Multi-tool 03:07 Kai…
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In this heartfelt Thanksgiving episode, Yaritza shares how gratitude can transform your heart and your home. She encourages you to reflect on what went well this month, what didn’t, and how you can step into December with intention and peace. Yaritza opens up about her love for Thanksgiving, the joy of hosting family, and how she’s learning to let …
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If you constantly feel bloated, puffy, low in energy, or stuck with weight that just won't budge – even though you're doing "all the right things" – this episode is for you. So many women don't realise that low-grade inflammation can quietly affect everything from your gut and hormones to your metabolism, fluid retention, and fat loss. It might be …
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Meta Ghambaryan is Web3 Global Marketing Advisor at Asterium, she helps build Central Asia's regulated crypto backbone. #crypto #MetaGhambaryan #asiacrypto All Episodes can be found at www.thecryptopodcast.org Join my PodFather Podcasting SKOOL Group https://www.skool.com/podfather/about All about Roy / Brain Gym & Virtual Assistants at https://roy…
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Welcome back to our BCS (Book Club Series)! In this episode, we delve into the first major section of '7 Habits of Highly Effective People,' focusing on the concept of paradigms. We discuss how these paradigms shape our perceptions and actions, and the importance of a paradigm shift for personal growth. We invite you to buy the book and read along …
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If your belly feels flat in the morning but looks and feels like a “food baby” by afternoon, this episode of Dishing Up Nutrition is for you. Nutritionist Kara Carper and dietitian Brandy Buro break down the real reasons you’re still bloated after eating--from common triggers like dairy, gluten, sugar alcohols, carbonated drinks, and food additives…
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In this episode, Dave and Jamison answer these questions: Hey Dave and Jamison, Big fan of the show — listening from Portugal! (Proof that even across the Atlantic, software politics are universal.) I’m a tech lead, and lately I’ve noticed a culture where people seem to care way more about how things look than what actually gets done. It’s like the…
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Scott and Wes face off in a CSS-themed round of STUMP’d, quizzing each other on shape functions, scroll snap types, obscure functions, and long-forgotten spec history. From ray() to cross-fade() to print-color quirks, this episode is packed with rapid-fire frontend trivia guaranteed to sharpen your CSS brain. Show Notes 00:00 Welcome to Syntax! 00:…
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Are you trying to prepare for Thanksgiving while feeling like your whole routine has been turned upside down? Do you ever feel like one skipped habit during the holidays can spiral into an entire week of chaos? In today’s episode, I’m walking you through how to keep yourself organized, grounded, and calm even when your house is full, your kids are …
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