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How to Heal

Lindsay Trimarchi Richter

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A psychospiritual exploration of the physical, mental, emotional and spiritual energetics of healing alongside personal and demonstrative storytelling.
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Sounds Heal Podcast with Natalie Brown. Discussions about the fields of sound healing and sound therapy. Using sound and music for health and wellness. http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal/ http://www.youtube.com/soundshealstudio
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Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more informa ...
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Join me on a healing journey. I’ll share practical tools, personal stories, and relevant insights to help you find the healing you need. You’ll find a new episode each week; 10 minutes on Tuesdays.
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I Heal - We Heal

Melissa Farias

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Building on the lessons from my own holistic cancer journey in Season 1, this podcast is expanding to include the voices of others from diverse walks of life. In collaboration with 'Heart2Heart', we’re creating a space where stories are shared with the intention of relieving suffering and fostering resonance. Through compassionate listening, we create a ripple effect of empathy and connection, reminding us that when one heals, we all heal. We invite you to connect with us on FB: 'Heart2Heart ...
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Heal & Thrive

Adele-Marie Hartshorn

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Weekly
 
Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply with ourselves and others, learning to harness our inner wisdom, and letting abundance flow naturally. If you’re eager to help others while reach ...
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Healing Prayer

Healing Word Ministries

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Daily
 
Healing Prayer is a podcast produced by Healing Word Ministries, dedicated to uplifting and empowering listeners through heartfelt prayers, biblical teachings, and spiritual encouragement. Each episode focuses on strengthening faith, offering comfort, and fostering a deeper connection with God through prayer.
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Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
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This is Where We Heal

Ashley Taylor Maland

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This is where we heal podcast is a place for people to come to find information and support to help them deal with their own personal, difficult situations. It's a place for us all to come and talk about things that others don't want to. A place for us to heal, together.
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Sip & Heal: Tea and Therapy Talks is a refreshing podcast where honest conversations meet emotional healing. Grab your favourite cup of tea as we dive into relatable stories, explore mental health topics, and uncover growth, love, and self-discovery tools. Whether you’re here to spill, sip, or heal—there’s a seat at our table for you!
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HEAL Her Podcast

Makini Smith

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The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.
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Held, Healed, & Empowered is a faith-based podcast for women navigating life’s hardest transitions—like divorce, identity shifts, and emotional healing. Each episode offers real talk, spiritual encouragement, and practical tools to help you reset, heal, and rebuild with purpose and confidence.
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Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week. Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton. Find me here - www.sarahdawkins.com
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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Elizabeth-Healing leaky Gut

Elizabeta Bozhinovska

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I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details
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Power to Heal

Peace Arch Hospital Foundation

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An integral part of hundreds of thousands of communities worldwide are their hospitals. The engine that drives those institutions are their foundations, without which, the wheels of progress would turn very slowly. This series uncovers the ways the Peace Arch Hospital Foundation in White Rock, British Columbia connects with the community to stay ahead of health issues, challenge the norm and foster a spirit of innovation.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let’s help each other heal. ❤️‍🩹
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter
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Broken But Healed

Pastor Rachel Johns

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A podcast for men and women dealing with past or current trauma, looking for a way to find healing through prayer and the Word of God. Guidance for individuals that have faced abuse, abandonment, or even those struggling with self limiting beliefs.
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Heal 2 Heal

Sally Janet de Gruchy

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Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life. Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children's wellbeing author, and founder of Daily Practise. Sally works with pe ...
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A holistic approach for women seeking healing, empowerment, strength, direction and purpose using self mastery techniques. Coming out of the darkness to reclaim your personal power to find your own voice. Coach Melvi uses everyday relatable life situations to help navigate through life's challenges.
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Ready to live from your heart? "Back to the Heart" provides practical inspiration and actionable steps to help you create a life filled with purpose and joy. We explore powerful techniques for overcoming obstacles, fostering deeper connections, and igniting your inner spark. Get ready to release what no longer serves you and embrace a life aligned with your heart's truest desires.
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Holistic Healing is your weekly guide to nurturing the mind, body, and soul. Hosted by Luam Fessehazion, this podcast blends soulful conversations, empowering stories, and practical wisdom to support your healing and personal growth journey—wherever you are on the path.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Building your faith while learning how to heal the sick! RiverGate Church stands as a place of healing, deliverance, prophetic training, community, and a consistent place to be encountered by the Holy Spirit. If this podcast has been a blessing to you and you’d like to support the mission's ministry of RiverGate Church, we invite you to make a donation. Your generosity helps extend the impact of this work and allows us to reach more people with hope and healing. You can give electronically u ...
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Hey Heal Squad! Kels and Nat are back with a quick Saturday check-in to help you reset, reflect, and recharge. Natasha gets real about managing stress, staying present, and breaking free from the "hamster wheel" of unproductive thoughts. She shares the simple practices that help her feel grounded—like exercise, keeping promises to herself, and cons…
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In today’s powerful episode, we dive deep into the hidden patterns that can keep us stuck — from seeking approval to spiraling in self-criticism. You’ll meet our beautiful volunteer, Mary, as she courageously unravels lifelong emotional loops that have been secretly fueling her pain, frustration, and feelings of insecurity. If you've ever felt trap…
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What happens when someone takes biblical healing promises literally? Pastor Linda Budd's ministry at Rivergate Church in Tulsa offers a compelling answer to this question. After dedicating years to pursuing what she calls a "healing anointing," Linda has witnessed extraordinary physical transformations across countless prayer sessions. The heart of…
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We gather for Morning Prayer to reflect on Psalm 86:7 and find encouragement in knowing that when we call on the Lord in our troubles, He will answer us. This declaration becomes our strength when facing challenges. • Acknowledging God's faithfulness in bringing us through another prayer week • Seeking forgiveness of sins and cleansing through Chri…
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Today I'm going to share a personal experience of navigating some complex emotions during my daughter's wedding. Let's talk about the importance of making room for all feelings, including joy and grief, and acknowledge the societal expectations surrounding emotional responses to significant life events. Key Takeaways: Emotional maturity involves ho…
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This episode is so close to my heart. If you’ve been feeling wiped out, foggy, or just not yourself—and no one seems to understand why—please tune in. My sweet friend Dr. Jenny Tufenkian joins me to talk about the deeper root causes of chronic fatigue, fibromyalgia, long covid, and more. She’s not only brilliant, she’s been through it herself, and …
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Makini Smith and Karlyn Percil-Mercieca discuss the importance of resilience, community, and emotional wellness. Makini shares her journey of healing through personal hardships and the impact of her podcast. Karlyn, a visionary in ancestral leadership and emotional intelligence, highlights her work with KOFA AI and the Sister Talk Fellowship, aimin…
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Forgiveness is a path to healing and peace. Forgiveness is a release or dismissal of something, encompassing both God’s forgiveness of our sins and our responsibility to forgive others, mirroring God’s mercy and grace. What does the Bible say about forgiveness? Scriptures: Matthew 6:9-14 Matthew 18:21-22 Ephesians 4:32 Mark 11:25-26 Matthew 11:28-3…
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In this powerful solo episode, Deborah unpacks the deep-rooted impact of generational trauma—specifically how the spirit of fear is passed down through family lines. From silent suffering to unspoken rules, Deborah explores how fear shapes identity, relationships, and emotional well-being across generations. She shares personal insights, offers pra…
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Today, we rise into the radiant energy of the Solar Plexus Chakra—your personal power center, home of your confidence, willpower, boundaries, and sense of self. This is where the fire lives. Your drive, your ambition, your courage to take up space and stand fully in your truth. But when wounded, the Solar Plexus holds the shadows of unworthiness, c…
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At 15 months old, Darren fell off some stairs and sustained a huge brain injury. He shares his journey through life working in different jobs, with the brain injury he sustained and how he was healing it without even knowing what he was doing. 00:00 Introduction 01:22 Darren's story of brain injury 13:00 Dad's therapy 17:31 One third of brain is de…
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In this episode, I’m continuing the conversation around nervous system co-regulation and why it’s the missing piece in so many business journeys. If you've ever found yourself shrinking after a tough client email, spiralling after a quiet launch, or taking feedback way too personally, you're not broken - you’re just dysregulated. And you're not alo…
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In this heartfelt kickoff episode, Amanda Brothers shares the story behind the transformation from the Walking in the Glory of God Podcast to the newly rebranded Held, Healed & Empowered Podcast. You’ll hear the "why" behind the change, what listeners can expect moving forward, and how this new season is all about meeting women in their real, raw, …
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Send us a text Who were you created to be? Do you see it? Have you looked? Tune in as we discuss the importance of honoring who we are each meant to be and the ways it can have an immense impact on our daily life if we allow it. Introduction Support the show For more exclusive content or information please visit our website @ angelichealing.ca…
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In today's episode I talk about the impact of childhood emotional neglect and how it leads to the behaviours of love addiction Whether you are connected to love addition, love avoidance or low self esteem, if you are wondering why you continue in the same type of self doubts or keep being attracted to certain types of people, my hope is that this e…
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In this nourishing solo episode of the How to Heal Podcast, host Lindsay Trimarchi Richter dives DEEP into the physical pillar of healing — not in the way you might think. This isn’t about just fitness or food—this is about foundations. From tarot pentacles, to tech boundaries, sugar cravings to intuitive eating, Lindsay breaks down how being groun…
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Christine Stevens is author of Music Medicine, The Healing Drum Kit and The Art and Heart of Drum Circles. The founder of UpBeat Drum Circles, she has appeared on NBC, PBS, KTLA, Discovery Health, Living Better TV, and is a faculty for The Shift Network. She has trained facilitators from more than twenty-five countries including Iraq, China, Hong K…
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In this week’s Heal Talk Tuesday, I explore prayer, transformation, and the power of belief. Tune in for a calming visualization and check out my 12 healing audios now in the shop. 🎧 More information → https://www.healtalktuesday.com/the-power-of-prayer-belief-and-inner-healing/ #HealTalkTuesday #FaithWithin #LizaBoubari #InnerHealing #Hypnotherapy…
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**From Pain and Bloating to Peace and Confidence — Andrea’s Story** A few months ago, Andrea was struggling daily with gut pain, bloating, and overwhelming anxiety. She felt exhausted, frustrated, and confused… trying different things, hoping *something* would finally work.But nothing gave her lasting relief—until she committed to following my **st…
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Send us a text In this heartfelt and eye-opening episode, host Earlyn Sharpe dives into the often misunderstood world of Adult ADHD, where constant distraction, overthinking, emotional dysregulation, and burnout can feel like daily battles. We explore: What ADHD really looks like in adults (beyond the stereotypes) Why are so many adults only gettin…
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In this special bonus episode, I’m inviting you into a gentle challenge—a Purpose Project. We’ve spent the last four weeks exploring how to build a life you love even when you don't love your circumstances. This week, we’re making it personal and practical. I’m helping you identify one small, intentional act of purpose you can pursue this week—some…
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In this first episode of a 3-part series on the missing pieces in your healing, Grace explores why you might still be stuck in chronic symptoms—despite doing all the "right" things. She unpacks the deeper blueprint behind your healing efforts, explains how urgency and control often block progress, and introduces a new way forward: one rooted in ner…
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Can your ancestral wounds become your greatest source of healing? In this soulful episode, Luam speaks with spiritual teacher and documentarian Liv Wheeler, who shares how her spiritual path began after her grandmother passed and began communicating with her. Liv explains how these early messages ignited a lifelong journey of ancestral healing and …
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Welcome to This Is Where We Heal with Ashley Taylor-Maland! In this episode, I sit down with Ashley Nordman, licensed esthetician and founder of A+N Skin and Beauty, to talk about rebuilding your life after divorce, finding your identity beyond your roles, and creating beauty from the inside out. Ashley shares her story of walking away from a life …
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In this episode of Going Inside, host John Clarke sits down with integrative therapy guide Elena Kundro to explore the powerful intersection of hypnosis and Internal Family Systems (IFS). Together, they unpack how trance states and somatic work can deepen self-awareness and accelerate healing, especially when traditional therapeutic approaches fall…
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Tired of the reefer madness narrative? This episode dives into the real history of cannabis, shattering misconceptions and revealing its potential as a powerful tool for spiritual growth and personal transformation. Guest Ryan Sprague, a pioneer in the conscious cannabis movement, explores how this plant medicine can unlock healing and elevate your…
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In this part one of two conversation, Renee Swanson and Jerry Wise delve into the complexities of narcissism and the concept of self-differentiation. Jerry shares his extensive experience in family systems therapy and explains how self-differentiation allows individuals to grow into their true selves without absorbing the toxicity of others. They d…
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After weeks of planting, growing, healing, and rising, this week we step fully into the light. In Week 15 of Heal "U", we explore what it truly means to live with open hands and an open heart — embracing life with gratitude, trust, and a willingness to receive. Together, we reflect on the journey we've taken so far, honoring the roots we've nurture…
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In this podcast, The Power of the Resurrection highlights the significance of Jesus' resurrection, how it impacts the believer's daily life, and how embracing resurrection power brings hope, transformation, and victory. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.…
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Estrogen dominance occurs when the body has an imbalance between estrogen and progesterone levels. This can lead to symptoms like weight gain, fatigue, mood swings, and even more serious conditions like breast cancer or fibroids. Listen in... God's Healing Power Radio Ministry GodsHealingPower.org Wellness For Life, LLC WellnessForLife.life I do 1:…
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Dr. Shami Barathan is an integrative GP with over 24 years of experience, specializing in nutritional and environmental medicine. After feeling disillusioned with conventional medicine, she discovered the power of integrative approaches to address chronic stress, gut health, hormonal imbalances, and more. This led her to found MINT, a natural thera…
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Easing the way in the ER for kids (and grownups) A visit to the hospital’s emergency department can be stressful for anyone, but for children it’s downright terrifying. All the strange sounds, smells and equipment in this unfamiliar place only heighten the fear an ill or injured child is already experiencing. But an ER doctor at Peace Arch Hospital…
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Join host Sally Janet de Gruchy and guest Aleks Filipowicz as they take a deep dive into how you can use EFT Tapping as a means to uncover your life purpose, and Aleks guides Sally through a demonstration connect with her 15 year old self. This helps Sally break free from feelings like anger and frustration from being "put in a box", and step into …
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Send us your desired health topic or guest suggestions This transformative conversation with Tannaz Hosseinpour reveals how our nervous system fundamentally shapes our ability to communicate and connect with others. When we're triggered or stressed, our brain literally goes offline. The prefrontal cortex (responsible for rational thinking and emoti…
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