Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Health Experts Podcasts
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Dr. Jessica Steier, a public-health expert, and Dr. Sarah Scheinman, a neurobiologist, are the hosts of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
…
continue reading
Profits Through Podcasting is your go-to resource for turning engaged listeners of your health-focused podcast into paying clients. Learn from health and wellness entrepreneurs who successfully employ a podcast as their main marketing tool, generating quality leads and growing their business. Whether you're a doctor, chiropractor, clinician, health business coach, therapist, or an entrepreneur in any other health or wellness related field, so long as you have a podcast, Profits Through Podca ...
…
continue reading
Herbal Medicine is People’s Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you..
…
continue reading
Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
…
continue reading
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
…
continue reading
Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
…
continue reading
Check out the latest and greatest podcast out there on health and wellness! Join as as we cut through the BS of fad diets, workouts and more!
…
continue reading
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
…
continue reading
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
…
continue reading
Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
…
continue reading
TalTech Digital Health podcast is for current and future health care change managers and healthcare enthusiasts in general. We talk about digitalisation of healthcare, which goes hand-in-hand with smart change management. We ask, how to implement positive change in healthcare? We discuss change at system, organisation and individual level. Our guests are innovators, clinicians, scientists, regulators from the digital society of Estonia and around the world. The podcast is hosted by Priit Kru ...
…
continue reading
After 25 years helping litigators find the right expert witnesses, Round Table Group’s network contains some of the world’s greatest experts. On this podcast, we talk to some of them about what’s new in their field of study and their experience as expert witnesses.
…
continue reading
Get the clarity you need on the hottest topics in health and wellness with Second Opinion. Hosted by Rosemarie Beltz, this podcast brings you fresh perspectives from experts, innovators, and disruptors tackling life-changing issues. Each episode unpacks the latest research, debunks the hype, and delivers insights to help you make informed decisions. If you're ready for engaging, enlightening, and occasionally unexpected takes on health and wellness, tune in and discover your second opinion.
…
continue reading
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
…
continue reading
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
…
continue reading
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
…
continue reading
This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
…
continue reading
Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
…
continue reading
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...
…
continue reading
These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
…
continue reading
Are you looking for health and wellness info but are short on time? Columbus Community Hospital's Healthcasts provide health advice from our medical professionals in 10 minutes or less.
…
continue reading
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
…
continue reading
Get expert health and wellness tips, discover the latest medical advances and learn about the health issues impacting our community with HealthCasts podcast, featuring Sarasota Memorial’s award-winning physicians and experienced healthcare professionals. Subscribe, so you never miss an episode, or watch the video versions on our YouTube channel, @SMHCS. Sarasota Memorial is one of the largest public health systems in Florida. Its flagship 897-bed hospital in Sarasota, Fla., has been consiste ...
…
continue reading
1
Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
0
23
Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
…
continue reading
Welcome to ’What the Health is Happening? Your go-to source for expert health insights and empowering conversations about the issues that matter most in healthcare today. Hosted by Dr. Valda Crowder, aka Dr. V, a seasoned board-certified emergency physician with 30 years of experience, this show dives into the pressing health topics you need to know. From understanding medical conditions to breaking down the latest in healthcare policy, Dr. V is here to answer your questions and guide you to ...
…
continue reading
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
…
continue reading
Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
…
continue reading
1
Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
126172
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
…
continue reading
The official podcast of musician and author, James Kennedy. Exploring music, politics, society, books and whatever else happens along the way. Featuring awesome guests every week. Subscribe and join the conversation! Check out James's other pages at : https://linktr.ee/jameskennedyuk Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
…
continue reading
Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
…
continue reading
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
…
continue reading
ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD. If you want to feel less alone, hit subscribe for a weekly dose of "me too."
…
continue reading
1
Headed to Healthier | Expert Health Advice, Managing Your Health
Brittney Anderson, MD, FAAFP | Board Certified Family Medicine Physician, Private Practice Owner
016
A podcast dedicated to empowering women to live their healthiest lives. Hosted by board-certified family medicine physician, Dr. Brittney Anderson Do you prioritize the health and needs of your family above your own? Do you have a hard time keeping up with when you’re supposed to have that mammogram, or Pap smear, or colon screening? Have you been diagnosed with a chronic health issue like hypertension or diabetes or have a family history of health issues that you hope to avoid in the future ...
…
continue reading
Regina the Queen of Car Loans, mental health expert Dr. Teresa Moore, and community engager, Gill Garrett. A mix of community, cars, credit, and wellness created just for you.
…
continue reading
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
…
continue reading
1
How to Be an Expert Delegator and Manage Multiple Health and Wellness Businesses with Stephanie Wigner
25:49
25:49
Play later
Play later
Lists
Like
Liked
25:49
What are the secrets to scaling a business without sacrificing personal time or authenticity? THE Wealthy Practitioner tells all! Stephanie Wigner has transformed her career, all the way from launching her first chiropractic clinic to building multiple seven-figure businesses, with a huge help from her podcast. She’s sharing all of her secrets to a…
…
continue reading
1
Ask Herbal Health Expert Susun Weed - 5/27/25 - Guest Paula Youmell
2:00:06
2:00:06
Play later
Play later
Lists
Like
Liked
2:00:06
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with guest Herbalist Paula Youmell. Bio: Paula is a Functional Medicine RN, Herbalist, Yoga Teacher, & Holistic Health Educator steeped in the nourishing care of Body-Mind-Spirit. Her latest book is titled: Sacred Circle Shamanic Yoga for Releasing Stress & T…
…
continue reading
1
Engaging with Biochemist and Health Physicist Expert, Dr. David Stephens
16:31
16:31
Play later
Play later
Lists
Like
Liked
16:31
In this episode… Our guest, Dr. David Stephens, is a biochemist, health physicist, and environmental and forensic consultant. He has worked with the Health Department on numerous matters, including radioactive materials licensing, and he has served as an expert on cases ranging from clandestine drug lab analysis to environmental risk factors. Dr. S…
…
continue reading
1
Why Knowing Your Family History is Important to Your Health
19:11
19:11
Play later
Play later
Lists
Like
Liked
19:11
How much do you know about your family history? Do you realize what a big impact knowing your family medical history can have on your journey to becoming healthier? A big one! In this episode, Dr. Anderson discusses the importance of gathering your family medical history and making sure your physician is aware of this history! JOIN OUR CHALLENGE! C…
…
continue reading
1
#297 One Mental Health Tip From Every Expert
35:11
35:11
Play later
Play later
Lists
Like
Liked
35:11
I asked some of the brilliant minds we've had on The Doctor’s Kitchen Podcast (doctors, neuroscientists, psychiatrists, nutritionists) one question: What’s your number one tip for better mental health? The truth is, there’s no single fix. Mental health is a mosaic of biology, lifestyle, connection, meaning and nourishment. It’s not something we “de…
…
continue reading
1
#217 – Beth Barnes on the most important graph in AI right now — and the 7-month rule that governs its progress
3:47:09
3:47:09
Play later
Play later
Lists
Like
Liked
3:47:09
AI models today have a 50% chance of successfully completing a task that would take an expert human an hour. Seven months ago, that number was roughly 30 minutes — and seven months before that, 15 minutes. (See graph.) These are substantial, multi-step tasks requiring sustained focus: building web applications, conducting machine learning research,…
…
continue reading
1
731. Why Your Labs Look Fine—But You Don’t Feel Fine
27:06
27:06
Play later
Play later
Lists
Like
Liked
27:06
If you're maintaining a healthy lifestyle—regular exercise, balanced nutrition, minimal alcohol—and still experiencing fatigue, weight fluctuations, digestive issues, and hormonal symptoms, you're not alone. This was Jenny's experience. After two years of persistent health challenges, she came to us as a last resort. She had already spent thousands…
…
continue reading
1
The Paradox of Happiness: Why Feeling Good Can Feel Heavy?
20:20
20:20
Play later
Play later
Lists
Like
Liked
20:20
The Paradox of Happiness: Why Feeling Good Can Feel Heavy? That’s the big question on this week’s Five Rivers podcast, powered by Heald. Host Preetpal Singh sits down with Heartfulness practitioner Srikanth Katakam to untangle how feeling good can sometimes weigh on both mind and metabolism, especially for people managing Type 2 diabetes in the U.S…
…
continue reading
1
The 5R Protocol That’s Helping People Reverse Disease Naturally
1:02:46
1:02:46
Play later
Play later
Lists
Like
Liked
1:02:46
Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back to imbalances in the gut. Disruptions to the microbiome caused by antibiotics, poor diet, food sensitivities, and environmental exposures can lead to inflammation, malabsorption, and increased intestinal permeability (leaky gut). Addressing gut health th…
…
continue reading
1
How To Rewire Your Beliefs To Manifest Abundance
41:17
41:17
Play later
Play later
Lists
Like
Liked
41:17
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonm…
…
continue reading
1
Why Your Excuses About Exercise Aren't Really About Exercise & How To Overcome Them with Katy Bowman & Diana Hill
1:14:43
1:14:43
Play later
Play later
Lists
Like
Liked
1:14:43
Dr. Diana Hill, a clinical psychologist and expert in acceptance and commitment therapy, and Katy Bowman, a biomechanist and founder of Nutritious Movement, discuss the psychology of movement and common objections to physical activity. They explore the definition of movement, its joy, and healing body image. They also address the 44 common objectio…
…
continue reading
1
#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.
2:19:12
2:19:12
Play later
Play later
Lists
Like
Liked
2:19:12
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male ferti…
…
continue reading
1
This week on the show is. Dr Deirdre Waterman
49:16
49:16
Play later
Play later
Lists
Like
Liked
49:16
This week on the show is. Dr Deirdre Waterman Connect with Regina! Text (248) 218-9808 Check out Joe Lunghamer's new and used inventory here on Regina's website! Website (Submit a credit application here) TikTok YouTube Instagram Facebook (Cars) Facebook (Credit) Connect with Dr. Teresa! Call (248) 214-6678 Website Facebook LinkedIn Connect with Gi…
…
continue reading
1
Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
1:29:44
1:29:44
Play later
Play later
Lists
Like
Liked
1:29:44
We’ve been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That’s exactly what you’re going to learn on today’s show. On this episode of The Model Health Show, our guest is Harvard…
…
continue reading
1
600: How to find meaning, build resilience, & embrace connection | Steve Magness
53:20
53:20
Play later
Play later
Lists
Like
Liked
53:20
“The more fulfilled we are—and the more secure we are in who we are and why we’re pursuing something—the more it boosts our journey toward excellence,” explains Steve Magness. Steve Magness, best-selling author, performance coach to Olympians, professional athletes, and executives, joins us to discuss how excellence and fulfillment go hand in hand,…
…
continue reading
1
Can You Really Boost Your Metabolism? (What Actually Works)
20:58
20:58
Play later
Play later
Lists
Like
Liked
20:58
I'm pulling back the curtain on metabolism myths and sharing what really works for women navigating midlife changes. The truth is, your metabolism isn't simply "fast" or "slow" - it's a complex system where small adjustments can create meaningful change. Forget the trendy metabolism hacks that promise miracles! I'll reveal why prioritizing sleep mi…
…
continue reading
In this episode, we explore compelling evidence from the UK Biobank showing how vitamin D deficiency may increase dementia risk by up to 25%. Could this affordable supplement be an essential piece of your brain health strategy? Faculty: Scott Beach, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CME: Quick Take Vol. 6…
…
continue reading
1
402: Memory Loss, Dementia and Ammonia Toxicity
29:45
29:45
Play later
Play later
Lists
Like
Liked
29:45
Brain-fried? Experiencing headaches? Can’t get one thought straight in your head? In this episode, Dr. Motley explores ammonia toxicity, some signs and signals and why it’s important to consider getting your ammonia levels checked. Ammonia toxicity could be a bi-product of other infections that may be connected with memory loss and mental decline. …
…
continue reading
1
How To Start Your Day For Peak Mental & Physical Performance
1:10:46
1:10:46
Play later
Play later
Lists
Like
Liked
1:10:46
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned…
…
continue reading
1
BITESIZE | What Your Body Language Reveals & How to Become More Confident | Vanessa Van Edwards #560
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10
Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
…
continue reading
1
Empowering Students Through School-Based Mental Health Programs
18:59
18:59
Play later
Play later
Lists
Like
Liked
18:59
In this inspiring episode of Convos from the Couch, Angela Caiazza, Clinical Director at LifeStance Health, shares her passion and insights into the transformative power of School-Based Mental Health Programs. Learn how providing accessible mental health support within schools helps students and families overcome common barriers, improves academic …
…
continue reading
1
599: Expert insights on improving VO2 max for longevity
21:09
21:09
Play later
Play later
Lists
Like
Liked
21:09
“VO2 max is the single largest predictor of how long and how well you're going to live,” explains Andy Galpin, Ph.D. In this episode, you’ll hear from: Andy Galpin, Ph.D., a professor of kinesiology, Executive Director of the Human Performance Center at Parker University, on why VO2 max is the #1 predictor of lifespan and how to improve your VO2 ma…
…
continue reading
One random act of kindness, a stranger on the freeway, and a moment that changed everything. Listen to this to restore your faith in humanity and discover how a split-second decision can reveal the goodness still left in the world Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.com Today's episode …
…
continue reading
1
Gut Health, Eczema & Food Fixes You Can Actually Stick With - Q&A
25:14
25:14
Play later
Play later
Lists
Like
Liked
25:14
In this episode, I’m back with your Q’s and my A’s – from gut health and eczema to milk alternatives and the truth about supplements. If you’ve ever wondered whether oat milk is better than cow’s milk, or what veggies and spices actually help your skin, you’re in the right place. I also cover: My top 3 foods for healing from the inside out The reas…
…
continue reading
1
So Your Mum’s a Narcissist? Let’s Talk
1:06:13
1:06:13
Play later
Play later
Lists
Like
Liked
1:06:13
Welcome back to Benson Book Club! Today we’re diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can’t trust, love, or text back without spiraling. Think your mom’s a narcissist? You might be onto something. Convinced your dad’s emotional unavailability ruined your love life? …
…
continue reading
1
“They Said I Was in Menopause” — How Jennifer Edmonds Was Misdiagnosed, Slowed Down, and Got Pregnant Naturally
35:13
35:13
Play later
Play later
Lists
Like
Liked
35:13
After being diagnosed with premature menopause, going through failed IVF rounds, and sitting with the grief of it all, Jennifer Edmonds was told her chances of having another baby were close to none. But her body had other plans. During the stillness of lockdown, Jennifer stumbled across fertility yoga. She wasn’t chasing results anymore. She was s…
…
continue reading
1
493: How to Stop Obsessing Over People Who Hurt You, Backed by Neuroscience | James Kimmel, Jr.
1:20:07
1:20:07
Play later
Play later
Lists
Like
Liked
1:20:07
James Kimmel, Jr. is a Yale-trained lawyer, violence researcher, and author of The Science of Revenge, who explores how the brain’s addiction to retaliation fuels everything from personal conflict to mass violence. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on …
…
continue reading
1
11 physical signs of a panic attack (Reissue)
12:38
12:38
Play later
Play later
Lists
Like
Liked
12:38
How do you know when you’re having a panic attack? Today, we’re going over some of the physical signs of panic attacks and what to do if you frequently experience them. Transcript: https://savvy-psychologist.simplecast.com/episodes/11-physical-signs-of-a-panic-attack-reissue/transcript Have a mental health question? Email us at psychologist@quickan…
…
continue reading
1
Cholester-all In! The Role of Cholesterol in Heart Health
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Christopher Labos (again!) to examine cholesterol and the growing phenomenon of cholesterol denialism. The scientists explore the historical development of cholesterol research and how treatment approaches have evolved over time. They address the impact of scientific skepticism…
…
continue reading
1
How Jeff Bland Reversed His Biological Age at 79 (Part 1)
1:20:59
1:20:59
Play later
Play later
Lists
Like
Liked
1:20:59
Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to look beyond symptoms and toward root causes.On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he’s learned from more than…
…
continue reading
1
The Roots of Perfectionism and How We Can Change
31:01
31:01
Play later
Play later
Lists
Like
Liked
31:01
Perfectionism can help us succeed, but it can also be a detriment to our mental health and our lives. Understanding it is the first step to better management. In this episode, psychologist Thomas Greenspon shares research about perfectionism, where it comes from, how it can impact us - and how we can try to cope with it to move forward.…
…
continue reading
1
How To Make Your Dream Life Your Reality: The #1 Skill That Will Turn Your Passion Into Profit
53:50
53:50
Play later
Play later
Lists
Like
Liked
53:50
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Automation and optimization can steal the soul from your business, leaving you trapped in a cycle of going through the motions. Pat Flynn, founder of Smart Passive Income, discovered this harsh truth when his once-thriving business started feeling like just an…
…
continue reading
1
5: Mind the Kids - Reading between the lines
45:41
45:41
Play later
Play later
Lists
Like
Liked
45:41
This episode is called 'Reading between the lines' and is part of the "Mind the Kids" podcast series, produced by the Association for Child and Adolescent Mental Health (ACAMH). Hosted by Dr. Jane Gilmour and Prof. Umar Toseeb, with guest Dr. Germán Grande, the discussion explores how the home literacy environment shapes children’s reading developm…
…
continue reading
1
Heavily Meditated: Transforming Your Emotional Landscape with Dave Asprey
47:46
47:46
Play later
Play later
Lists
Like
Liked
47:46
Dave Asprey, the father of biohacking, joins me to explore the revolutionary concept of meditation for the modern brain in his new book "Heavily Meditated." Dave shares his journey from being a stressed, overweight, and unhappy tech executive to discovering how ancient wisdom combined with cutting-edge technology can permanently remove emotional tr…
…
continue reading
1
The Amazing Connection Between Longevity & Purpose - With Dr. Sue Varma
1:04:34
1:04:34
Play later
Play later
Lists
Like
Liked
1:04:34
Since the beginning of existence, humans have wondered why we exist. Having a purpose can bring richness, meaning, and fulfillment to our lives, but for a lot of folks, the idea of finding your life’s purpose can be incredibly intimidating. Today, you’re going to learn how to not only find your purpose, but also to redefine what purpose is and unde…
…
continue reading
1
#299 What You Need to Know About “Leaky Gut”? with Dr Rupy Aujla
58:06
58:06
Play later
Play later
Lists
Like
Liked
58:06
It’s World Gut Health Day this week (officially known as World Digestive Health Day), and I wanted to do a dive into something I get asked about more frequently. And that’s leaky gut. I’m cutting through the supplement marketing and scary-sounding terms to talk about: Why your gut might need support even if you feel totally fine Why gut health is l…
…
continue reading
1
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
2:14:25
2:14:25
Play later
Play later
Lists
Like
Liked
2:14:25
Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
…
continue reading
1
401: Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans
41:09
41:09
Play later
Play later
Lists
Like
Liked
41:09
Doug Evans lived on sprouts for 30 days. In this episode of the Ancient Health Podcast he shares what he’s discovered in this ancient superfood. Doug Evans, a health food entrepreneur, and bestselling author of the Sprouts Book, is an evangelist for sprouts as a healthy alternative food source for those living in food deserts. Want more of The Anci…
…
continue reading
1
Ep. 172 - Confused About Protein? Clearing Up Protein Optimization with Angelo Keely
1:06:04
1:06:04
Play later
Play later
Lists
Like
Liked
1:06:04
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology, and functional medicine. She is speaking to the topics of women’s health around perimenopause and menopause. In this week’s episode, Dr. Fiona Lovely sits down with Angelo Keely, nutrition and protein optimization enthusiast. To…
…
continue reading
When people have a mental illness, sometimes it seems clear that medication, therapy and some lifestyle changes lead to their recovery. But other times people just seem to get better, and no one quite knows why. Can some types of mental illness come and go episodically, almost like a headache, a cold or the flu? If you have any questions or comment…
…
continue reading
1
Soul-Depletion: The Exhaustion You’ve Been Carrying Since Childhood
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09
There’s a kind of exhaustion that sleep can’t fix: a deep, soul-level depletion that begins early in life and quietly shapes everything. In this episode, we explore how many of us are trying to heal, grow, and thrive on depleted foundations that were shaped by early trauma, emotional absence, and a lack of true nourishment. I share parts of my own …
…
continue reading
1
Beyond Benzos: Strategies for Successful Deprescribing
13:41
13:41
Play later
Play later
Lists
Like
Liked
13:41
In this episode, we explore the complex process of benzodiazepine deprescribing, examining when and how to help patients reduce or discontinue these medications. How can clinicians balance the benefits of deprescription against the challenges of withdrawal? Faculty: Alexis Ritvo, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here…
…
continue reading
1
492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD
1:09:31
1:09:31
Play later
Play later
Lists
Like
Liked
1:09:31
Dr. Joel “Gator” Warsh is a board-certified pediatrician and integrative medicine expert, and the author of Between a Shot and a Hard Place, a groundbreaking new book exploring vaccine safety, medical freedom, and the future of children's health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! …
…
continue reading
1
Why Your Skin Is Begging You to Heal Your Gut First
53:56
53:56
Play later
Play later
Lists
Like
Liked
53:56
Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and dairy—because it can drive inflammation, insulin resistance, and hormonal disruption, all of which contribute to poor skin health. Topical treatments …
…
continue reading
1
730. MTHFR: What It Is and Why It's Messing With Your Health
33:25
33:25
Play later
Play later
Lists
Like
Liked
33:25
Let’s talk about something that gets tossed around a lot in the world of women’s health — MTHFR. You might have heard it mentioned in conversations about fatigue, fertility struggles, anxiety, or detox issues… but what is it really? And how do you know if it’s affecting you? Let’s break it down together. 👉 So, What is MTHFR? MTHFR stands for methyl…
…
continue reading
