The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Health Goals Podcasts
Hi, I'm Dr. Gavin Hall. Let's get straight to your health. I bring on health experts to help you get back on track with your health! My goal is to increase your knowledge on your health. Make sure to rate and follow if you've learn anything new!
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Money should be fun, not stressful. Learn practical tips on how to save more money, get out of debt quickly and make progress toward your goals. You can take control of your money and create a life you love. Get even more money saving tips at www.RachelCruze.com.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Session 35 brought to you by Crystal Wright-Johnson. She decided to bring her at home girls night to your ears. While collaborating with 3 other beautiful hosts Kira, Jenn, & Miya we plan to be authentic and have real conversations. You may relate, learn, disagree, laugh or even cry but we’ll be honest and true to who we are. This podcast is obsessed with the truth. New episodes every Wednesday.
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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Through inspiring, trustworthy and practical content, you’ll have all the ingredients to create a winning health routine that will get you lasting results. Whether you want to start preparing nutrient-dense meals or want to get in the best shape of your life, the Accumulate Health podcast will provide the roadmap to help you create the habits that will provide lasting transformation.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a wi ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.
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Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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The goal of the psych health and safety podcast is to rapidly advance the practice of psychological health and safety in companies worldwide. Featuring a guest each episode from the fields of health and safety, psychology and academia who are leading the way in their corner of the globe. Hosts: Jason van Schie (AU), Joelle Mitchell (AU), Peter Kelly (UK), Kate Field (UK), Kim MacDonald (CA), Ian Lewis (CA) and Erin O'Byrne (CA)
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Real Medicine is a podcast that bridges traditional and alternative medicine inspired by patients. Hosted by Canadian physician Dr. Jennifer Anderson,Md, this show explores the fusion of conventional and holistic health approaches through engaging discussions, expert interviews, and personal stories. Discover practical insights on integrating all types of medicine into a personalized approach that works for you. Each week, we offer valuable knowledge and inspiration for a balanced, personali ...
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Late Night Health is the premier health radio program. Our goal is to teach listeners how t take charge of their own healthcare. We featuring topics ranging from health insurance issues to the FDA, the latest in spiritual health to the newest supplements. We also cover allopathic health issues including cancer treatment and relationships with doctors. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
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Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.
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Tune in to THE INFOMEDIC HEALTHCARE EXPERIENCE, a wellness-focused podcast designed to help you unlock your full potential for a longer, more joyful, and energetic life. We combine trusted nutritional guidance, cutting-edge medical advice, practical tips, and realistic strategies with everyday habits to support your journey toward optimal health. Our goal is to equip you with empowering insights needed to improve your health and happiness. Whether you’re seeking to optimize your physical hea ...
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Wisdom, commentary and improv entertainment from the Health Ranger!!!!
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Join Dr. Bijan Zarrabi, a resident psychiatry doctor at Harvard Medical School, and Macey Isaacs, a stand-up comedian, as they conduct insightful interviews with experts in the field of psychiatry. With the help of comedians, they navigate discussions on topics such as depression, anxiety, ADHD, and more, aiming to debunk misinformation and demystify mental health. Their goal is to destigmatize these issues through a blend of expertise and humor, making listeners feel understood and supporte ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Bite-sized information motivation and inspiration on health and well-being topics by Naturopath and Master Coach and Trainer... Martyn Park. Enjoy!
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Health and Healthcare Informative Podcast
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Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
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Heart-to-heart conversations for founders building a life and business with purpose. Welcome to At Home with Founders, the podcast where real conversations meet the realities of building a business and life with intention. Hosted by Jessica Frigon, this space is designed for visionary founders who crave depth, connection, and meaningful insights beyond surface-level success. Each week, Jessica brings you thought-provoking solo reflections and raw, unfiltered conversations with founders and i ...
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A Health and Wellness Lifestyle podcast that shares stories of people striving to reach their goals that enhance many facets of their life. One step at a time.
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A Course in Miracles: Walking the Talk Living the Love Weekly Podcast provides profound support for those who struggle to express their beliefs from moment to moment in their everyday lives. A Course in Miracles shows us the way out of suffering and into that true place of peace and joy. In each week’s episode, Jennifer shares her personal experience of transformation and invites her guests to do the same. To learn more about A Course in Miracles please visit JenniferHadley.com. Our holiness ...
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Brighteon Broadcast News, June 3, 2025 – Human depopulation orgs FDA and CDC to be AI-automated to achieve efficient extermination goals
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- Escalation of War with Russia and UK's Role (0:10) - AI's Role in Video and Content Generation (2:49) - AI's Impact on Music and Media (6:06) - AI's Potential for Deception and Misinformation (25:45) - The Role of AI in Government and Surveillance (27:29) - The Future of AI and Its Ethical Implications (43:20) - The Role of AI in Documentary Prod…
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EP 122: Ready - Set - Do Nothing – How to Sabotage Your Health Goals.
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In this final instalment of my three-part series on achieving and maintaining health goals, we dive into the most critical element of success: ACTION! Tune in for a no-nonsense look at how to break through inertia and actually take that first step toward your transformation. [email protected] Martyn Park
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The Real Reason You Keep Self-Sabotaging Your Health Goals (and how to stop)
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Why You Keep Self-Sabotaging Your Health Goals (And How to Finally Stop) Ever catch yourself thinking, “I know what to do... so why aren’t I doing it?” You’re not lazy. You’re not broken. And this isn’t about willpower. This episode of The Menopause Method is your midlife brain’s wake-up call. 🎙 In this episode, Cam Allen reveals: Why self-sabotage…
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Are Hidden Ingredients In Spices and Seasonings DESTROYING Your Fat Loss Goals?
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In today's episode, we're talking about hinderances to fat loss. Most people trying to lose fat focus on big rocks — strength training, hydration, macro counting, 10k steps per day, cutting sugar. All of which can have great value. But what if what’s keeping you stuck in your current body composition, isn’t a lack of discipline… but the little thin…
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Adolescence On Netflix- The State of Our Youth
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The hit show Adolescence on Netflix was a cinematic marvel that brilliantly incorporated themes of masculinity, digital media, and the disconnect between parents in kids. In this episode, Eddie and Justin break down some of these themes, and compare them to what kids are going through today in real life. Spolier alerts ahead!…
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Desserts, Discipline, and Doing the Work: Lindsay Dills 90-pound Transformation
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What does it take to transform your health and embrace a sustainable lifestyle? In Episode 42 of Counterculture Health, join us as we dive into Lindsay Dill's remarkable weight loss journey. Hosts Jen McWaters and Kaitlin Reed welcome Lindsay, a wellness coach and cottage baker, who shares her inspiring story of losing weight and finding balance. D…
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E39 Morley Robbins - Are you Anemic or could it be Copper Deficiency?
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Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. He is a self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare…
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EP 126: Are You Wasting, Killing, or Maximising Your Time?
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Today, I want to talk about time—not time management, but your relationship with time itself, and more specifically, three distinct ways you can experience it: wasting it, killing it, or maximising it, and how understanding the difference between these could change not just how you spend your days, but how you experience your life. contact@martynpa…
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188: How to Create a Loyal, Engaged Entrepreneur Community with Inbal Claudio
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What if the secret to scaling your business wasn’t more strategy… but more connection? In this powerful episode of At Home with Founders, I sit down with Inbal Claudio, 3x founder, mom of three, and the visionary behind Like-Minded Collective - a free, global social networking platform built just for women entrepreneurs. We get real about the messy…
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2612: How One Man Lost Over 300 Pounds Without Any Cardio
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How One Man Lost Over 300 Pounds Without Any Cardio with Jamie Selzler Lessons learned. (2:02) What episode got him hooked? (3:23) His highest recorded weight. (4:30) Obesity is a disease. (6:21) Food became overpowering. (10:17) The moment he feared for his life. (11:58) Keeping promises to yourself. (16:01) How did the process change his relation…
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Be among the first to get your hands on the Unified Behavior Model™ white paper. Subscribe now "Fear is both instinctive and learned—wired for survival, but shaped by experience and environment." Is fear learned or hardwired? Yes. It’s both. Fear is instinctual—wired into our survival. It’s also learned—shaped by experience, memory, and environment…
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Brighteon Broadcast News, June 4, 2025 – Biosludge terrorism threatens America; Sec. Kennedy defends launching vaccines TODAY based on clinical trials scheduled in THE FUTURE
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Register free at https://brightu.com to watch the full Healing Revolution stream - Breaking News and Upcoming Segments (0:00) - Microscopy of Bio Sludge (2:04) - Bio Sludge as a Vector for Bioterrorism (4:03) - Details of the Chinese Couple's Case (7:23) - Potential for Bioterrorism and EPA's Role (11:51) - Microscopy of Bio Sludge: Dry Condition (…
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📈 Are you on track with the Baby Steps? Get a free personalized plan. I know technology gets a bad rap sometimes—but it can actually make life a lot easier! In this episode, find out the seven apps I can’t live without and why technology isn’t all bad. Next Steps: 💵 The simplest way to budget. Download the EveryDollar app for free! 🎥 Watch my video…
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My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit - 1199
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You are NOT ready for this one. In this wild life update, Chalene shares the full story behind Penelope’s accidental poisoning (yes, seriously), her second experience with doctor-supervised ketamine therapy, and why she believes you need to listen to a sex expert—especially with your partner. From packing chaos to deep confessions and a controversi…
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Cortisol in Menopause: Why You’re Gaining Belly Fat and Losing Energy
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Tired but wired? Gaining weight no matter what you do? Let’s talk about cortisol. In this episode of The Menopause Method, we’re diving into cortisol and weight gain in midlife—especially that stubborn menopause belly fat that seems to appear overnight (and refuses to leave). If you’re feeling: 💤 Exhausted during the day but wide awake at night 💥 S…
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Fertility and Men's Reproductive Health w/ Drew Manning, Anders Varner, Doug Larson, and Travis Mash #801
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Dr. Justin Houman is a board-certified urologist and fellowship-trained Men’s Sexual and Reproductive Health specialist whose practice is focused on male fertility, erectile dysfunction, sexual performance, testosterone management, Peyronie’s Disease, vasectomy reversals, and vasectomies. As a minimally-invasive microscopic surgeon, he specializes …
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#300 10 Ultimate Health Habits from 300 Episodes of The Doctor’s Kitchen Podcast
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Today marks the 300th episode of The Doctor’s Kitchen podcast! I started this journey 8 years ago and since then I’ve sat down with world-class researchers, doctors, nutritionists, neuroscientists, exercise physiologists and many more, all with the aim of sharing their knowledge so you can improve your health and understanding of food and lifestyle…
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2611: Ways to Modify Your Workout Program for Maximum Gains & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to modify your program for maximum gains and why. (2:36) The AMAZING effects of saffron on depression and anxiety. (21:04) Failure training for hypertrophy. (26:46) Early predictions for the Enhanced Games. (30:19) Highlighting the differen…
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How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
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In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
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252 | 6 Fat Loss Hacks (That Have Nothing to do with Fat Loss)
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We're likely all set on macros + calories - but what about the rest of our lives? How can we make fat loss easier by adjusting simple things that were already doing? I discuss all of that in this episode! Mentions: Podcast on Desire + Food Part 1 Podcast on Desire + Food Part 2 Links: Apply for Ashley's 1:1 Nutrition Coaching Offer, ShapeShift Get …
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From Addict to Athlete: The Starting Line
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Summary In this conversation, Coach Blu Robinson discusses his journey as a mental health therapist and addiction counselor, emphasizing the importance of addressing mental health challenges alongside substance abuse. He shares insights on the role of recreation in recovery, critiques traditional recovery programs, and introduces his vision for a n…
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How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
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What if your biggest challenge isn’t motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and philosophy of lasting behavior change. We explore the power of ancient wisdom, stoicism, and the neuroscience of excellence, and why most wellness apps fail to deliver real transformation. Brian shares his …
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Protein Powders with Lead, Choosing Health Priorities, & Retinol vs Peptides
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Pickles are peaking. Not only did Noelle try them for the first time, but it’s now on the list for top foods to eat for gut health. We also unpack heavy metals in protein powders, how to know what to prioritize when you’re overwhelmed and stressed, and using retinol vs peptides in skin care! Timestamps: [1:44] Welcome [9:06] Peak Pickle Era [18:51]…
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Ep. 398: How Discomfort is a Gift for Lasting Change
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Early Bird Enrollment is NOW OPEN for Unleashing Your Manifestation Power! This transformational experience is designed to help you finally melt through the blocks that have been holding you back and activate the powerful creator within you. Here’s what we will be covering in this year's LIVE event: The missing link between your nervous system and …
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When Love Becomes a Shield: Understanding Enabling and Boundaries
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We want to hear from you! Send us a question or comment. What happens when love becomes a shield that prevents necessary growth? In this powerful episode, Matt Brown examines the complex psychology behind enabling behaviors and offers practical strategies for breaking free from destructive patterns that keep both families and their addicted loved o…
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Are Statins the Answer to High Cholesterol?
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Today I'm talking about cholesterol and why it's not the enemy of our heath that needs to be subdued by statins. Cholesterol is in fact the key building block for ALL our cell membranes - structure, integrity and fluidity are not maintained without it. ➡️It is the essential precursor needed to create all our steroid hormones, such as testosterone, …
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Brighteon Broadcast News, June 2, 2025 – Why western nations NEED NUCLEAR WAR with Russia to cover up their planned financial Armageddon
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- Mike Adams' Introduction and Overview of the Situation (0:11) - Detailed Analysis of Xylitol Crystal Images (3:38) - Technical Explanation and Methodology (9:10) - Historical and Cultural Context of the Images (10:07) - Morphic Resonance and Natural Intelligence (12:24) - Practical Applications and Future Plans (29:27) - Discussion on the Situati…
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📈 Are you on track with the Baby Steps? Get a free personalized plan. No matter how much money you make, it’s way too easy to overspend. In this episode, learn 16 practical ways to stop wasting your money so you can build wealth instead. Next Steps: 💵 The simplest way to budget. Download the EveryDollar app for free! 🎥 Watch my video 7 Creative Sid…
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No BS IBS: Debunking Every Gut Health Trend on TikTok with Dr. Rachael Lovink, ND
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1:12:06
We are back with another gut health episode this week and we are so excited for you all to listen because this episode breaks down alot of the myths we see in the online space when it comes to gut health but also how we often see gut health conditions treated in the naturopathic/ integrative space. In this weeks episode we have Dr. Racheal Lovink, …
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How To Deliver Your Coaching Like A Pro (Instead Of A Dancing Monkey)
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13:57
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When you're charging high-ticket prices, it's easy to get into the habit of bending over backward for every client, all the time. But, this is not how professional coaches operate. They know their value. They know the final outcome is their clients' responsibility. They know the boundaries around what they provide and what their job is. And because…
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You’re not confused about your goals. You’re not unclear on what matters. You want change — so why aren’t you following through? That question came up again and again in this past week’s check-ins, so I pulled the most common themes and patterns and unpacked them here. This episode is for anyone who feels frustrated that their actions don’t line up…
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Choosing a Midwife with Born Wild Midwifery
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41:25
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Licensed midwife Sophia Henderson and her apprentice in training Carissa Rose share their wisdom and experience about midwifery care. We discuss the differences between midwifery care and other obstetric clinicians, dispel myths, and reflect on the importance of individualized, empowered support during this life transition. Learn more: Born Wild Mi…
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The Problem with Doing Hard Things in Life
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Is the fear of the unknown holding you back from going after what you really want in life? Success doesn’t come from staying comfortable—it comes from stepping into unfamiliar territory, embracing challenges, and doing the work you've never done before. On today's show, I want to uncover why doing hard things is not only necessary—but actually tran…
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IMTalk's Legends of Triathlon 64 - Mirinda Carfrae
1:40:38
1:40:38
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In this episode we have legendary Australian athlete Mirinda Carfrae. Support the show: Click on this link to become a patron.By Bevan James Eyles and 'Coach' John Newsom
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IMTalk's Legends of Triathlon 64 - Mirinda Carfrae
1:40:38
1:40:38
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In this episode we have legendary Australian athlete Mirinda Carfrae. Support the show: Click on this link to become a patron.By Bevan James Eyles and 'Coach' John Newsom
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2610: How to Look & Get Lean Faster for Summer
28:25
28:25
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Summer Nutrition Hacks: Enjoy Social Events Without Sabotaging Your Progress Context matters. (1:20) How to get lean and look leaner faster for summer: Go low carb. (2:52) Eat high protein. (8:11) Don’t eat past 5 pm. (12:25) Drink LOTS of water. (15:26) AVOID foods that cause any digestive distress. (17:32) How to workout: The newbie. (19:53) Mode…
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If you’re like most people, when you think of Summer you think of the 1986 John Cusack movie, “One Crazy Summer” and the eternal questions, “Who invented liquid soap and why?”. Or maybe you think of beaches and backyard barbeques and vacations. But if you’re like Catherine and Donald, you think about loopholes. The lies we tell ourselves to get out…
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We explore why planning intentional moments of joy is essential for mental, emotional, and spiritual wellbeing, and how the anticipation effect can boost our happiness even before events occur. • The "anticipation effect" shows that looking forward to something can improve our mood and wellbeing before the event even happens • Joy isn't a luxury bu…
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Getting To The Root Cause | From Special Ops To Spine Whisperer
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Dr. Derek Huddleston joins Dr. Hall to explore different approaches to chiropractic that focus on long-term functional outcomes rather than just temporary pain relief. They discuss how true healing comes from addressing root causes, teaching proper movement, and focusing on what matters most to patients. • Pain relief shouldn't be the only metric f…
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1309: Afraid "Progress" Will Cost Too Much?
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🔗 Episode Summary If you want to get started with The Consistency Course and not miss another week of check-ins, head to primalpotential.com/get-consistent/ Take The Consistency Quiz and overcome your primary barrier to consistency! 🚨 Save over $250 with code elizabethbenton on your red light! 🚨 Are you stuck at “better”? Maybe life is okay. Maybe …
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Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno
1:09:23
1:09:23
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Old gym tees. Washed-out jeans. Beat-up sneakers. That’s what most men are still wearing, even after transforming their bodies, rebuilding their lives, and getting back in the game. But here's the thing... The way you dress tells the world how to treat you. It reflects your confidence. It amplifies your presence. It speaks before you ever open your…
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2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching)
1:42:37
1:42:37
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 times it’s better to NOT add weight to the bar. (2:03) The cognitive benefits of taking a break from smartphones. (17:24) A promising new trend for touring bands. (32:07) Effect of polyphenols on cognitive function. (33:44) Digital Drew. (35:04)…
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Brighteon Broadcast News, May 30, 2025 - COSMIC CONSCIOUSNESS reveals why modern science and medicine are fabricated FRAUDS
2:56:29
2:56:29
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- Interview with Gerald Celente and Introduction to Xylitol Crystals (0:11) - Real-Time Microscope Video of Xylitol Crystals (1:10) - Detailed Analysis of Xylitol Crystals and Electronics Mimicry (11:52) - Predictions of Future Events Using Xylitol Crystals (12:06) - Critique of Modern Science and Medicine (31:44) - Indigenous Medicine Systems and …
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The BIGGEST Mistakes Newlyweds Make in the First Year
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📈 Are you on track with the Baby Steps? Get a free personalized plan. If you’re engaged or recently married, you’ve probably heard all the classic marriage advice. But in this episode, you’re going to learn five common mistakes newlyweds make and how you can avoid them altogether! Next Steps: 💵 The simplest way to budget. Download the EveryDollar a…
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7 Essential Exercises For All Women Over 40 - 1198
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38:58
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If you’re still training like you did in your 30s and wondering why nothing’s working anymore, this is your wake-up call. Women are not small men, and we shouldn’t be working out like we are. In this episode, Chalene breaks down exactly how to train after 40 to actually change your shape, support your metabolism, and protect your bones—without wrec…
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How I Came Off of Caffeine for 2 Years (My Exact 30 Day Energy Protocol)
22:19
22:19
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Becoming caffeine-free completely changed my life over the past 2 years. I had no idea how much it was screwing with my natural ability to regulate, be energized, and be untriggerable. And it's so socially accepted that people still think I'm nuts for talking about it like it's this bad thing. But guys, if your identity is based on anything not you…
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