The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.
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HealthFitness Podcasts
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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Welcome to the podcast of JB where health matters a lot
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227: Navigating Hypothalamic Amenorrhea, PCOS misdiagnosis, & Luteal Phase Deficiency with dietitian Cynthia Donovan
54:37
54:37
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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian, and entrepreneur is joined by returning guest Cynthia Donovan, a registered dietitian nutritionist specializing in hypothalamic amenorrhea (HA). They discuss the pressures on women to maintain certain body images, and how these issues can lea…
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Randy's Donuts with Gareth Reynolds
2:08:01
2:08:01
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Gareth Reynolds (@reynoldsgareth, Next We Have) joins the 'boys to talk vegetarian living, eating on the road, and cat parenthood before diving into a review of Randy's Donuts. Plus, another edition of Drank or Stank. Check out Gareth’s new show Next We Have on Apple Podcasts, Spotify or YouTube! Get the Doughboys Comic at beourkids.com Watch this …
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226: Beyond Weight Loss: Six Steps to Lasting Health with Kim Shapira RD
1:00:31
1:00:31
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1:00:31
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician, entrepreneur, and lifelong athlete, delves into the complex topic of nutrition with fellow dietician Kim Shapira. They discuss the challenges female athletes face regarding body image, societal pressures, and nutrition misinformation. Key top…
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Planet Hollywood with Griffin Newman and David Sims
2:55:21
2:55:21
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2:55:21
Griffin Newman (@grifflightning) and David Sims (@davidlsims) of Blank Check join the 'boys to talk NYC eats and video games before diving into a review of Planet Hollywood. Plus, another edition of Frank Check. Catch Blank Check LIVE in New York! Get tickets at Bit.ly/BlankCheck25 Watch this episode at youtube.com/doughboysmedia Get ad-free episod…
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225: First Steps to REDS Recovery: Join my Support Group!
18:43
18:43
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Find Resources & Join My REDS Recovery Support Group: https://www.lindseycortes.com/reds Direct Link to Join Recovery Membership HERE In this episode, Lindsey Elizabeth Cortes, a registered sports dietitian, introduces the concept of Relative Energy Deficiency in Sport (REDS). She explains the physiological and psychological symptoms, the broad imp…
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Pret a Manger with Charlotte McDonnell and Libby Watson
2:38:41
2:38:41
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2:38:41
Charlotte McDonnell (@coollike) and Libby Watson (@libbycwatson) join the 'boys to talk about their new podcast, What's All This Then, video games, and ghosts before diving into a review of Pret a Manger. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys …
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224: Hollywood Diets & Fitness while Aging with Athlete & Actress Kerstin Schulze
52:21
52:21
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In this episode, Lindsey Elizabeth Cortes, host of the Female Athlete Nutrition Podcast, engages in a comprehensive discussion with Kerstin Schulze, a former junior Olympic athlete turned Hollywood actress and fitness expert. Kerstin shares her journey from being an athlete to a Hollywood trainer, emphasizing the challenges and pressures associated…
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Kimia Behpoornia (@childclown) joins the 'boys to talk Bond movies, hot dogs, and the vegetarian lifestyle before a review of Panera's new croissant sandwiches. Plus, another edition of Chew Truths and a Fry. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughb…
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223: Teen Eating Disorder Transformation: Nicky's Self-Discovery and Nutrition Recovery
46:26
46:26
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46:26
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian, entrepreneur, lifelong athlete, and mother, speaks with one of her clients, Nicky. At just 16 years old, Nicky shares her journey of overcoming an eating disorder and transforming her relationship with food, exercise, and her body. Lindsey an…
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Tim Baltz (@tim.baltz, Righteous Gemstones) joins the 'boys to talk Megaman, Chicago sports, and favorite Chicago eats before a return to Popeyes to review the limited-time Pickle Menu. Plus, another edition of Drank or Stank. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinsh…
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222: Triathlon & Ironman Nutrition Tactics, Hydration & Sodium with Alex Larson Dietitian
1:00:00
1:00:00
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1:00:00
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes interviews sports dietitian and endurance athlete Alex Larson. The discussion focuses on nutritional strategies for female endurance athletes, particularly those participating in triathlons and Ironman races. Key topics include the importance of fueling correctly…
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Brooks Wheelan (@brookswheelan, Alive in Alaska) joins the 'boys to talk outdoor experiences, camping, and Quarter Sheets before a review of Wendy's. Plus another edition of Slop Quiz. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Doughbo…
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221: Growing Gains: Training & Nutrition through Teen Growth Spurts with Erica Mulholland
49:52
49:52
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49:52
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician and lifelong athlete, speaks with returning guest Erica Mulholland, a speed, agility, and strength coach based in Tampa, Florida. The conversation dives into the challenges and misconceptions around nutrition and body expectations for female a…
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Subway 5: Doritos Footlong Nachos with Toni Charline Ramos
2:43:12
2:43:12
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2:43:12
Toni Charline Ramos (@tonicharline) joins the 'boys to talk music, Max shows, and Mexico before a review of Subway's new Footlong Doritos Nachos. Plus, another edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Doughb…
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220: Dairy and Beef 101: Myths, Facts, and Sustainable Practices with Lifelong Female Farmers Natalie Kovarik and Tara Vander Dussen
57:45
57:45
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57:45
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian and lifelong athlete, delves into the complexities of nutrition, particularly surrounding dairy and beef, with special guests Tara Vander Dussen and Natalie Kovarik. Lindsey and her guests discuss the nutritional benefits and misconceptions of…
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Dickey's Barbecue Pit with Jamelle Bouie
2:13:32
2:13:32
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2:13:32
Jamelle Bouie (@jbouie, Unclear and Present Danger) joins the 'boys to talk new movies, airport eats, and southern BBQ before a review of Dickey's BBQ Pit. Plus, another edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise…
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219: Superfood Bars SEND Rock Climbing Champion Sasha DiGiulian to New Heights
35:28
35:28
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35:28
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes welcomes guest Sasha DiGiulian, a professional climber and entrepreneur. Sasha shares her journey from starting climbing at a young age, dealing with disordered eating, and balancing nutrition while competing globally. She discusses the inception of her nutrition…
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Carl's Jr./Hardee's 4 with Stavros Halkias
2:22:14
2:22:14
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2:22:14
Stavros Halkias (@stavvybaby2, Dreamboat Tour) joins the 'boys to talk basketball, tour bus eats, and fast food favorites before a review of Carl's Jr. Plus, another edition of the Wiger Challenge. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Adverti…
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218: Are You Eating Enough Protein? 5 Ways to Identify
22:36
22:36
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In this solo episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a seasoned sports dietitian, discusses the importance of protein intake for female athletes. Lindsey covers how to determine if you're consuming enough protein by outlining five practical tips, ranging from understanding protein sources to tracking your int…
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Bryan Quinby (@murderxbryan, Guys) joins the 'boys to talk Taco Bell chili cheese burritos, Columbus-style pizza, and favorite bodily functions before a review of Cafe Gratitude. Plus, another edition of Jingle All The Whey. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinship…
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Munch Madness X: Wendy's VS In-N-Out Burger with Jon Gabrus and Betsy Sodaro
2:19:06
2:19:06
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Munch Madness X: Wendy's VS In-N-Out Burger with Jon Gabrus and Betsy SodaroJon Gabrus (@gabrus, Action Boyz) and Betsy Sodaro (@BetsySodaro, We Love Trash) join the 'boys LIVE from Headgum Studios to talk The Monkey, snow sports, favorite burgers and fried chicken spots tackling the Final Region of Munch Madness X: The Tournament of Tournament of …
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217: Pro Soccer Player Gains Weight (and Gains her Health) to Overcome Amenorrhea with Jules Vazquez
1:02:42
1:02:42
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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a registered sports dietitian, interviews Jules Vazquez, a former Division I and professional soccer player who struggled with disordered eating, exercise addiction, and hypothalamic amenorrhea. Jules shares her journey of recognizing the unhealthy extremes she …
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216: Three Steps to Build Muscle & Flexible Vegetarian Diet with DJ Blatner
46:22
46:22
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In this episode of Female Athlete Nutrition, host Lindsey Elizabeth Cortes welcomes Dawn Jackson “DJ” Blatner, a high-energy registered dietitian nutritionist, certified sports dietitian, and media personality. Dawn, an advocate for flexible vegetarianism, shares insights on combining plant and animal proteins for a balanced diet. She introduces he…
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Munch Madness X: Wendy's VS Taco Bell with Carl Tart and Lamar Woods
2:08:42
2:08:42
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Carl Tart (@dammitcarl) and Lamar Woods (@prophmatic) of XOXO, Gossip Kings join the 'boys to talk Tuck Everlasting, dunking, and New York eats before tackling the Semi-Soft Finals Region of Munch Madness X: The Tournament of Tournament of Chompions of Chompions. Keep an eye out for XOXO Bada Bing coming this summer only at patreon.com/hollywoodhan…
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215: Treating Athletes with Eating Disorders with Downhill Cycling Champion & Clinical Sport Psychologist Dr. Kate Bennett
52:01
52:01
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52:01
In this insightful episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes sits down with Dr. Kate Bennett, a clinical sports psychologist and national champion athlete, to delve into the pressures and challenges faced by female athletes, such as dealing with societal expectations, eating disorders, and the balance between pa…
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Munch Madness X: In-N-Out Burger VS Handel's with Jason Mantzoukas and Paul Scheer
3:30:47
3:30:47
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Jason Mantzoukas and Paul Scheer (@paulscheer) of How Did This Get Made? join the 'boys to talk burger chains, sweet treats, and the "Comclave" before tackling the Baby Bitch region of Munch Madness X: The Tournament of Tournament of Chompions of Chompions. Donate to Casey's Kickstarter: caseymakesmovies.com Watch this episode at youtube.com/doughb…
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