Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Healthy Project Media Podcasts
Hear the news you need to stay informed on your community with WFYI News Now. From the biggest stories of the day to new policy, research and events, this podcast keeps you connected to Central Indiana and statewide Indiana news. From WFYI's studios in Indianapolis, host Abriana Herron brings you reporting from WFYI and IPB News journalists in 10 minutes or less every weekday.
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Jazzed About Work features lively, informal conversations about everything it takes to create a resilient and rewarding career. In each episode, host Beverly Jones interviews experts who can share their knowledge and workplace stories. Jones is an executive coach whose new book, “Find Your Happy at Work,” is a guide to moving past boredom and frustration and finding ways to flourish in your career. Bev and her guests discuss leadership, career development and the link between well-being and ...
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Welcome to True North Nation, where we navigate the compass of leadership, emotional intelligence, and personal growth, all grounded in Godly principles. Hosted by Ed Snyder, President of The Ed Snyder Project and founder of Wake Up Media, this podcast is your guide to unlocking the potential within yourself and your organization through faith-driven insights. Drawing from Ed's personal journey through emotional intelligence and anger management, True North Nation offers insightful conversat ...
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Podcasts related to: Gaming, eSports, relationship advice, my career, life advice, etc eSport Gamers: if you’re interested in being apart of the casual fraction of the team join our discord server through our Instagram: @_shinobi.clan_ Support this podcast: https://podcasters.spotify.com/pod/show/ProjectPrototype/support
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Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love. To follow us on social media, find us on Instagram at projectgoddesspodcast, or find us on facebook in the Project Goddess Podcast
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Father: “A man who GIVES CARE and PROTECTION to someone!” LivewithMeechreal Presents The FatherShip Project™️ where our host Demetrious “MeechReal” Early exposes MEN to the behaviors that is preventing them (US) from engaging in healthy relationships with other Men and Women in our communities, workplaces, etc through Father-Son Reconciliation. This show is to encourage Fathers to be Active in their children’s lives as well as recognizing dysfunctional practices that may be perpetuating self ...
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Hosted by WHQR News Director Ben Schachtman, the program will be an opportunity for local officials and reporters -- the people who make news and the people who report it -- to talk about the issues that affect our community. According to host Ben Schachtman, "Our goal is to have candid, in-depth conversations about the topics that concern our listeners. It will be a chance to dig a little deeper into the news." From WHQR Public Media in Wilmington, NC. Contact us at [email protected]
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Let the Truth Talk is brought to you by the Harmony Project, based out of the YWCA in Banff. The Harmony Project brings together local service providers working towards ending sexual violence in our the Bow Valley. Through our collaborative and community-minded approach, our work focuses on Education awareness, Prevention, Training and support for survivors and their family/friends. Our conversations model how our community can engage in important discussions around consent, boundaries and h ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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A PLATFORM LAUNCHED OFF OF GENUINE LOVE, POSITIVE ENERGY, HEALTHY VIBES! AN OPENLY EXPRESSIVE POD WHERE I CELEBRATE, GIVE FLOWERS WITH ZERO EGO INVOLVED. PUTTING TALENTS, STORIES, BUSINESS, SKILLS, PERSONALITY, STORIES, INTELLECT & MORE ON FULL DISPLAY FOR INDIVIDUALS TO EXPAND & SHINE! RATHER IT BE ENTREPRENEURS, ATHLETES, ARTIST, MUSICIANS, BUSINESSMEN ETC! & MOST OF ALL, CATCH A FUN VIBE! LetsGetTheBusiness
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At Project Purpose our overarching mandate is to renew and rebuild family, community and relationships. Our social media platforms, like YouTube and Spotify, provide us with a space to have discussions and debates that center around the institutions that have, and have had, a large impact on our sense of self, largely within the arenas of Mental Wellness, Mental Health, and Education. Join in and weigh in on the discussion, with knowledge we are better equipped to be the #GameChangers that t ...
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Make Ready is an online editorial project from The Alpine Review. It is a place for ongoing critical conversation about our world as it relates to design, media, technology, futures, urbanism, transportation, and business. Noonmark is our podcast. Please enjoy it.
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Grab a cup of coffee and join Corey Dion Lewis, community health champion and founder of Healthy Project Media, for candid conversations about mental health. On Coffee Can’t Fix Everything, we sit down with guests from the community—leaders, advocates, and everyday people—to have real, unfiltered discussions about mental health, wellness, and the struggles we all face. No scripts. No pre-planned topics. Just open and honest dialogue over a good cup of coffee. Because while coffee helps, it c ...
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The Best Practice Network Apprenticeship Podcast, find out more at https://www.bestpracticenet.co.uk/apprenticeships
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The team at Sport Law is committed to uplifting the sector, and we want to do our part by offering candid conversations on the current state of sport and share our insights to better address issues related to governance, safe sport, leadership challenges, trends in human relations and so much more. Partners Steve Indig and Dina Bell-Laroche will be co-hosting the bi-weekly conversations, spending 30 minutes on topics affecting the sport sector with a view of leaving listeners more informed a ...
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Dave Schmitt and Joe Atwill leapfrog from the manipulated events of 2020, the so-called COVID crisis, the riots the Stolen Election of 2020 in the U.S., and utilize biological and historical common sense to encourage the public to regain a healthy awareness of the larger threat. Vigilance is a natural feature of intelligent beings. Rational examination of the policies concerning lockdown, masking and social distancing reveal these things to be disproportionate and deleterious and thus it is ...
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E-Powered is a Podcast on energy transition in the world of mobility and a program of the Campaign Project Africa. The Podcast is hosted by the author of the book, Enterprise Planning, Jere Efeturi Ukusare, an On-Air Personality, Media, Sports and Renewable Energy entrepreneur. E- Powered looks at the various technologies, policies and issues that drive the transition to renewable energy from fossil based energy towards the attainment of net zero emissions 2050 for not just an emissions free ...
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Welcome to Positive Advice – a brand new podcast brought to you by Chiva (https://www.chiva.org.uk/) , the charity supporting young people and young adults growing up with HIV to live healthy, happy lives and be more in control of their future. Hosted by Eli Fitzgerald, this series explores life growing up with HIV, using stories recorded as part of Chiva’s Positively Spoken oral history project - a collaboration with the British Library and funded by the National Lottery Heritage Fund. We s ...
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Join us on the Life With Old Dogs podcast for essential guidance and expert advice on senior dog care. Do you ponder the reasons behind your elderly dog's declining agility in his hindquarters? Are you concerned that your usual walks with your aging companion might be overly taxing for him now? Or are you eager to discover the art of crafting delectable and nourishing homemade meals and snacks for your senior dog, without adding any unnecessary pounds? Allow me to introduce myself as Dawn Mi ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet
Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)
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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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"Welcome to 'Did We Just Become Best Friends?'—the podcast where I, Lydia Stutesman, dive headfirst into intriguing conversations with remarkable people. Join me as I connect with a wide array of individuals, from seasoned entrepreneurs to those whose stories have ignited my curiosity. In Season Two, we're taking this passion project to a whole new level. Each episode, you'll embark on an exciting journey with me to discover who my next 'best friend' will be. We'll explore their unique stori ...
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3664: How to Analyze Your Dreams by Dr. Elana Miller of Zen Psychiatry on Self-Awareness and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions and internal conflicts. Through simple, practical steps, she empowers r…
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Back to School Community Resource Day, Abuse Investigation Program Could See Cuts, Braun Moves to Eliminate DEI in State Government, Indiana Plans to Grow Apprenticeship Programs
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Families can get free school supplies, backpacks, immunizations and car seats this Saturday. A program that investigates instances of abuse against patients with mental illness could see its budget cut by over half in Indiana. The Braun administration is implementing changes across Indiana state government to eliminate statements, policies and prog…
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3663: Trojan Horses and Flying Dice by Dr. Kelly Flanagan on Healthy Boundaries and Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3663: Dr. Kelly Flanagan explores the invisible walls we build around our hearts and minds, revealing how these boundaries shape our relationships, protect our sense of self, and sometimes isol…
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Carlino Steps Away from Caucus, IPS Denies Bid by School Seeking Independence, Kokomo Woman Charged with Animal Neglect, Proof of Citizenship Required for Voter Registration
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Indianapolis City-County Councilor Crista Carlino stepped away from the Democratic caucus following backlash she received after last month's meeting. Indianapolis Public Schools denied a bid by one of its campuses to leave district control and operate as an independent charter school. A woman is charged with animal neglect after she was convicted o…
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3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting self-criticism to deepening connections with others, her insights remind…
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The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]
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Episode Summary I discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way. . Show Notes Page jeffsanders.com/586a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . P…
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Weekend Mass Shooting Update, Preschool Price Hikes in Marion County, Proposal to Extend Curfew for Young People, Experts Worry Federal Changes Could Unravel HIV Efforts
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We're learning more about the teenagers allegedly involved in the mass shooting in downtown Indianapolis over the holiday weekend. Families in Marion County are seeing steep preschool price hikes. A proposal that aims to extend curfew hours for young people in Indianapolis was introduced during Monday night’s City-County Council meeting. Several ci…
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3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She als…
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Mission to Find Amelia Earhart’s Aircraft, Faith Leaders Protest Federal Spending Cuts, Report on Anti-Abortion Laws and Regulations, Advocacy Group Works to Increase Child Care Access
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Purdue University announced it is sponsoring a mission to locate Amelia Earhart’s lost aircraft. Faith leaders held a funeral service for those they say are "marked for death" by the federal tax and spending cut bill. Governor Mike Braun says Indiana agencies have improved coordination to better enforce Indiana's anti-abortion laws and regulations …
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3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attract support, opportunities, and positive outcomes. He shares personal …
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Weekend Mass Shooting in Indy, Annual Naturalization Ceremony, Federal Education Grants Not Dispersed, Indiana 50501 & Indivisible Central Indiana hold picnic, HIV Cases on the Rise in Indy
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A mass shooting in downtown Indianapolis early Saturday left two teenagers dead and five others injured. Some of America’s newest citizens took the Oath of Citizenship in downtown Indianapolis Thursday as the country celebrates its 249th birthday. The Trump administration told states last week that it won’t be dispersing nearly seven billion dollar…
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Ep. 100 Everyone Communicates Few Connect
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Episode Title: Everyone Communicates, Few Connect Episode Summary: In this episode of True North Nation, Pastor Ed Snyder dives into one of the most powerful principles in leadership and personal relationships: the difference between communication and connection. Everyone talks—but not everyone truly connects. Discover what sets great communicators…
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3659: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar on Lifestyle Design
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3659: Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfectionism keep us from moving forward. She shares how simple, small step…
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You Are Not Your Beliefs: Anchoring Your Identity in Commitment, Not Attachment
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Episode Summary I discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior. . Show Notes Page jeffsanders.com/586 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from …
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3658: Can We Choose How We Feel? by Allison Carmen on How to Cultivate Peace and Joy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3658: Allison Carmen explores how our thoughts shape our emotional world and offers practical ways to break free from patterns that cause unnecessary suffering. By shifting perspective and embr…
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3657: Small Steps, Big Strides by Kathy Robinson on Setting and Achieving Goals with Daily Progress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady daily effort and simple tracking methods helped her build strength and …
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3656: The Opposite of Loneliness by Ryan Frederick of Here.life on Intentional Lifestyle Design
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing o…
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3655: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Reducing Daily Stress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3655: Marc Chernoff shares practical strategies to declutter your mind, reduce daily stress, and cultivate meaningful progress. By embracing small, intentional actions, you’ll learn how to simp…
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Annual Fourth Fest, Fever Win Commissioner’s Cup, Tech Company Behind Data Center Proposal Named, Rideshare Vouchers for July 4th Weekend, Funding for Affordable Housing Initiatives
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Indianapolis is celebrating Independence Day with the annual Fourth Fest downtown. The Indiana Fever are the 2025 Commissioner’s Cup champions. The name of the tech company behind a proposal to build a data center in Franklin Township has been hidden from the public. The Indiana Criminal Justice Institute will offer vouchers for discounted Uber and…
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3654: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits on Improving Attention and Inner Calm
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3654: Leo Babauta explores the transformative power of truly listening with full presence and without the urge to interrupt or solve. By practicing this deep attention, you can foster stronger …
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Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being [BEST OF]
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Episode Summary I discuss mental health for high achievers and a few simple strategies for optimal well-being. . Show Notes Page jeffsanders.com/585a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracl…
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Long-Closed IPS School Repurposed, IN Supreme Court Hears a Property Tax Case, Public College Degree Programs Shrinking, Governor Mike Braun Explores Tolling IN’s Interstate Highways
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The long-closed John Marshall High school on the city’s far eastside will be repurposed. The Indiana Supreme Court heard a property tax case that could impact local government and school finances. Public colleges are planning to eliminate almost 20 percent of their degree programs across the state, following new legislative requirements. Governor M…
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Laura Hamill says a powerful culture can bring human values to the workplace
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Today’s returning guest is Laura Hamill, an organizational psychologist who has helped many companies create environments where both employees and the business can thrive. Laura will tell us about her thought-provoking new book, The Power of Culture – Bringing values to life at work. It describes “culture” as the collective set of reasons why emplo…
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3653: Spirits in a Material World by Kerry Ogden on Timeless Wisdom of Authenticity and Deeper Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3653: As we navigate midlife, Kerry Ogden invites us to reflect on the transformative shift from external validation to inner truth. Through soulful insights and timeless wisdom, she highlights…
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Vision Zero Task Force Releases Initial Plan, Indiana DCS Reorganizes, Officials Seek to Execute Third Death Row Inmate, New Grant-Funded Site Opens for Mothers in Need of Breast Milk
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The Indianapolis Vision Zero Task Force has released an initial plan to make the city safer for pedestrians, cyclists and drivers. The Indiana Department of Child Services is undergoing what it calls a “transformational” reorganization of its agency. Indiana officials seek to execute a third death row inmate less than a year after the state ended i…
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3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around…
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Mural Unveiled at Fletcher Place Community Center, Proposal for Affordable Housing Project Receives Scrutiny, Wayne Township Superintendent to Retire, Arguments on Data Center
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A new mural was installed at the Fletcher Place Community Center, painted in anticipation for the WNBA All-Star weekend. A proposed project to address affordable housing in Indianapolis received scrutiny at a recent meeting. Jeff Butts, who has led Wayne Township schools for more than a decade, will retire in January. A proposed data center would r…
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3651: Who Are You Without All Your Stuff? by Kerri Richardson on Simplicity and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3651: Kerri Richardson invites us to reflect on how clutter and excess can act as shields from vulnerability, and how letting go, even temporarily, can help uncover our true values and emotiona…
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12 Better Ways to End Your Day: Solidify a Transformative Evening Routine
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Episode Summary I share a dozen ways to improve your evening routine. It's time to end today well and set you up for a better tomorrow. . Show Notes Page jeffsanders.com/585 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spo…
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3650: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on Productivity and Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-being over time. Her reflections offer practical encouragement for anyo…
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3649: 4 Steps to Handling Criticism Like a Pro by Danny Coleman on Self-Awareness and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3649: Danny Coleman unpacks the emotional impact of criticism and lays out a grounded, four-step process to handle it with clarity and maturity. Learn how to transform feedback, no matter how p…
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3648: Plan Microadventures to Make Your Weekend Feel Like a Vacation by Jay Harrington of Life and Whim
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3648: Jay Harrington highlights how reclaiming your weekends with intentional planning and “microadventures” can replicate the restorative benefits of a vacation without ever leaving town. By s…
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Explore what it truly means to act with social responsibility in your setting. You will reflect on everyday actions, challenge assumptions and consider how your leadership decisions impact others. Discover practical ideas to embed collective values, influence culture and model the behaviours you want to see - starting with yourself. Social responsi…
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