Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Healthy Sexual Development Podcasts
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. I am Sathiya Sam, your host, a world-renowned coach, internationa ...
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The London School of Economics and Political Science public events podcast series is a platform for thought, ideas and lively debate where you can hear from some of the world's leading thinkers. Listen to more than 200 new episodes every year.
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----------------------------------------------------------------------------------------------------------- The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was created to build an open space for South Asian Men to open up and connect with each other and discuss topics, thoughts, and emotions with no judgment. Furthermore, the podcast is a space for men to be heard and seen, open men’s minds, and open a healthy conversatio ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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The Armor Men's Health Show with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men...and sometimes women. Dr. Mistry is a Board Certified Urologist and founder of NAU Urology Specialists in Austin, TX. Donna Lee is Director of Business Development and a professional stand-up comedian. The medical and wellness discussions between them (and guests) will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics ...
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Talking to our teens about their sexual health journey and reproductive rights is a multi-faceted conversation and can be intimidating, but with Fostering Parenthood, you're not alone. Together, we will talk about these important conversations through lived experience and provide helpful ideas, best practices, and resources. The end goal? Helping our children and youth in foster care become informed, strong, and confident individuals. Watch our episodes at https://rhep.info/fosteringparentho ...
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Meet our host, Richard 'TalkToMeGuy' Olson. With over 35 years experience Richard Olson is a determined researcher and experienced alternative practitioner. He is a Master Herbalist and expert in a variety of other nutritional systems. Richard has extensive training in many body-energy modalities, including cranial sacral, Bowen Method, Swedish Esalen and EFT. Many energy healers have benefited from his background in Radio and sound technology; working with Richard in the development of effe ...
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Real conversations across the generations exploring God's wisdom for modern families. Find out more: Growing Faith (a ministry of Youthworks): www.growingfaith.com.au Mothers Union Sydney: www.musydney.org.au
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The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 20 ...
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Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering prac ...
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Statistics show that as many as one out of every four adults experienced childhood abuse. Therapists agree that a key element in recovery from abuse is to experience a "re-parenting process" - something that is hard to do for ourselves. Adding the element of spirituality to any recovery program enables abuse survivors to discover that needed source of power outside of themselves. Adults who were sexually, emotionally, or physically abused as children can find healing and wholeness as they le ...
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This podcast is here for you; to help you become better informed about child development, preschool, parenting, teaching, and anything else that will improve the day to day lives of children. So if you are a parent, a teacher, or anyone else who cares for children, you are in the right place!
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🎙 The husDOM Masculine Dominant Leadership Podcast Hosted by Mr. Fox | Founder of husdom.com Welcome to the husDOM Masculine Dominant Leadership Podcast, the ultimate resource for married men who are stepping into masculine leadership within their relationships. This podcast is designed for husDOMs, husbands, and partners who are committed to building stronger connections, deeper intimacy, and a more intentional dynamic with their wives. Each episode provides real-world strategies, practical ...
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Heart centered wisdom, soul shaking truths, and insights that are juicy AF. Welcome to Love Sex and Magic, the show for people who believe they CAN have it all AND know they deserve it; relationships that are healthy AND passionate, careers that are successful AND fulfilling, and a life filled with meaning, purpose and magic. Join me as I sit down with some of the most brilliant, inspiring and knowledgable voices in the fields of love sex and relationships, health, spirituality, self love, a ...
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Love Works with Nicole Moore
Nicole Moore gives Love, Dating, and Relationship Advice for Extraordinary Women
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Dating and Relationship Advice for powerful, smart and successful feminine women who refuse to settle for anything less than passionate, everlasting love. Nicole Moore, Top Dating & Relationship Expert teaches Modern Women the self-development tools to create true love with their soulmate. No “rules”, no dating tactics or gimmicks, just the straight up truth about what it takes to make Love Work. Nicole has helped hundreds of women across the globe find their true love and she will show you ...
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Welcome to the Dead America Podcast – Your Gateway to Empowerment and Change The Dead America Podcast is more than just a platform for conversation. It’s a beacon of hope, a call to action, and a community dedicated to fostering real and meaningful change. In a world often overshadowed by negativity and destruction, we focus on addressing some of the most challenging issues of our time. Through insightful dialogue, inspiring stories, and practical advice, we aim to uplift and empower the mos ...
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Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest loo ...
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From Jackals To Lions - The Path to Healthy Masculinity: Guiding Conscious Men towards Self-Transformation
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Welcome to "From Jackals to Lions," a podcast dedicated to guiding men to transform into healthy masculine. As men, we all carry within us two spirit archetypes: the Jackal and the Lion. The archetypes are representing two different masculine energies - the Lions, which represent conscious maturity, and the Jackals which represent toxic immaturity. My mission is to guide you on a journey of self-transformation, as you learn to cultivate your Lion spirit, the embodiment of the healthy masculi ...
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Healing Space Live & Online: Chats with Roxanne and Rhonda
Roxanne Elizabeth Epperson and Rhonda Lynn Fleming
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In-depth conversations with professionals, i.e., therapists, social workers, entrepreneurs, authors, etc., and those who have experienced varied forms of violence such as childhood sexual assault, molestation, rape, human trafficking, teen dating violence, and domestic violence. Cultivating the healing process is the overarching goal of the Podcast. Each episode ends with a Something to Think About quote. Guest speakers will— Provide evidence-based research and stories of personal abuse expe ...
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Couples Synergy: Real Couples, Real Stories...Real Relationships
Dr Ray and Jean Kadkhodaian: Love Marriage & Relationships Advice for Coupl
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A podcast about love, marriage & relationships: Couples Synergy with couples therapy and relationships experts, Dr Ray and Jean Kadkhodaian, features interviews with real couples about their marriage and relationships and offers insights on how to create a healthy and happy relationship. Having conducted marriage counseling, couples therapy and relationship coaching for over 25 years with thousands of couples, Dr. Ray and Jean offer their relationship advice in addition to interviewing coupl ...
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WOMAN with Alexi Panos- Feminine Embodiment, Relationships, Success, Purpose, Motherhood
Alexi Panos
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Welcome to WOMAN — your go-to space for deep conversations and actionable insights to help you navigate everything it means to be a woman in today's world… relationships, success, purpose and motherhood— without losing yourself in the process. I’m your host Alexi Panos, and as a Master Embodiment Coach I’ve spent the last 15+ years helping women from all over the world to come back home to themselves..…helping them break free from burnout, reclaim their feminine power, and create a life that ...
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Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspec ...
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Bachelor to Boyfriend is the podcast for men who want a loving relationship with a woman, but struggle with anxiety, self-doubt, and a fear of rejection. Erika Davian reveals strategies to help you be more confident, turn down the volume on rejection, and date with ease. Whether you are healing from a past relationship or never had a girlfriend before, discover how you can approach dating, sex, and love in a whole new way. Hosted by a dating and intimacy coach with years of experience helpin ...
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FRIENDSHIP. HEALTHCARE. MOTHERHOOD. Meet Christie, Jasmin, and Karen. Dental Hygienists + Friends + Moms = MOMgienists. Healthcare moms who understand the struggles, the joys, and the self-doubts of raising kids, staying sane, and working. Listen to our regular conversations about everything except the kitchen sink.
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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Super States is your gateway to unlocking the power of altered states of consciousness for personal and professional transformation. Through powerful conversations with experts in fields like hypnosis, NLP, breathwork, psychedelics, and more we explore how these practices can help high-performing creatives, professionals, and entrepreneurs break through self-doubt, reduce performance anxiety, and fully step into their creative potential. Each episode explores both ancient and modern approach ...
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Host Soraya Diase Coffelt is a lawyer, former judge, entrepreneur, children's author, wife and mother, who has a passionate desire to encourage and inspire you by sharing true stories of hope that involve people in a wide variety of circumstances. Today, we are too often inundated with stories that negatively impact us, hindering the hope that we have for successful futures - for ourselves and our children. Unfortunately, this also adversely affects our everyday lives, as we strive to build ...
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In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding …
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961 - Q&A: How Do I Get Past My Core Lies?
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In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on bui…
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Jack Kammer on Male Advocacy and Gender Dialogue Today
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Step into a powerful discussion on the Dead America Podcast as host Ed Watters interviews Jack Kammer, a retired social worker and long-time advocate for men’s issues. With a career that began in marketing and IT, Jack shares how his path led him to become a voice for men and boys navigating complex gender dynamics.In this episode, Jack discusses t…
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EP 739: Don't Be Stuck In Denial! We Can Fix Issues of the Penile!
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Hey, you wonderful Armor Men's Health podcast listeners! We sure appreciate y'all listening! In these segments, Dr. Mistry and Donna Lee answer listener questions! The first one is about a penile implant and achieving an orgasm with some complications. The second question is about testosterone replacement therapy, achieving an orgasm (also with som…
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Contributor(s): Professor Mary O’Mahony, Professor Sir Christopher Pissarides | How can we shape engaging work environments that foster productivity and enable workers to flourish?Using evidence from the Pissarides Report the event will highlight the importance of not only being skilled but also feeling capable of drawing on technological advanceme…
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960 - 4 Research-Backed Signs You're Addicted To Porn
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In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these…
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Discovering What Matters in a Distracted World with Soren Gordhamer
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SUMMARY: In this enlightening conversation, Kimberly Snyder and Soren Gordhamer explore the themes of mindfulness, presence, and self-discovery in an age filled with distractions. They discuss the importance of embracing emotions, living from a place of fullness rather than lack, and the role of technology and AI in our lives. Soren shares insights…
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Harnessing AI: safeguarding high-integrity data for climate action
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Contributor(s): Dr Melissa Chapman, Amy Fisher, Sylvan Lutz, David McNeil, Professor Carmen Nuzzo | Artificial intelligence (AI) and machine learning (ML) are versatile technologies that have drastically lowered the cost of data production and analysis, potentially accelerating global decarbonisation and addressing socioeconomic issues. Nonetheless…
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Breaking the Stigma: Grace Ogren on Depression, Ketamine Therapy & the Truth About Healing
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In this deeply human and research-informed conversation, clinical research specialist Grace Ogren joins Avik Chakraborty to unpack the complexity of depression and how it's commonly misunderstood. From her personal experience with chronic suicidality and psychiatric treatment to her work with emerging therapies like ketamine, Grace speaks candidly …
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Why You're Always Exhausted: Survival Mode, Overfunctioning, and the Path to Nervous System Healing with Andrea Clark
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Listen & Watch: Apple Podcasts | YouTube | Spotify Former marriage and family therapist turned mental wellness coach, Andrea Clark, joins The Lindsay Elmore Show to talk about the hidden cost of overfunctioning and how survival mode quietly wreaks havoc on women’s mental, emotional, and physical health. Andrea shares her journey through trauma, mis…
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The Bold Blueprint: Zach Friedensohn on Leadership, Growth & Resilience in Construction
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In this powerhouse episode of Healthy Mind, Healthy Life, we sit down with Zach Friedensohn, founder of G&R Construction, one of the fastest-growing general contracting firms in the Southeast. Zach shares his journey from property management to launching a multi-million-dollar design-build firm, emphasizing the critical decisions, leadership pivots…
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Designing for Healing: How Your Home Shapes Mental Health with Nicole Baxter
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In this eye-opening episode of Healthy Mind, Healthy Life, we explore how your home silently impacts your mind, memory, and emotional well-being. Our guest, Nicole Baxter—neuroaesthetic designer and creator of The Emotional Home—breaks down the science behind how sensory input from our environments shapes our brain’s chemistry and mental health. Fr…
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From Procrastination to Flow: Rewiring Motivation with Duff McDuffee
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Duff McDuffee, a coach, hypnotist, and master of the unconscious mind, to unravel why high performers often burn out despite their drive. Duff introduces the concept of the "punishment paradigm"—a fear-based approach to productivity—and offers a refreshing alternative: the "pro…
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From Information to Transformation with Dr. Carrie Rose
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Carrie Rose, best-selling author of The Completed Course, to explore the deeper purpose of online education. Beyond business growth and content creation, the conversation dives into how well-designed courses can become tools of personal transformation, mental cl…
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Making Connections One Brain at a Time
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Dr. Laurie Hanson, DC has held faculty positions at both Palmer College and Life University from 2003 until 2012. Dr. Hanson is recognized domestically and internationally through her personal teachings to healthcare professionals, teachers and parents on the progression of pediatric development. Deepening her understanding and furthering her crede…
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Today, Jillian breaks down the myth that you have to pick between chemistry and safety in a relationship. She explains how to keep attraction alive over time, why stress can distort how we see our partners, and the small habits that make a big difference in long-term love. Join my community and membership, The Conscious Woman Record and submit your…
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959 - Christine Jewell: Balancing Success and Marriage
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In this conversation, Sathiya and Christine delve into the challenges faced by high-performing individuals in their marriages, particularly the phenomenon known as 'roommate syndrome.' They explore the tension between career success and marital intimacy, emphasizing the importance of intentionality and clarity in relationships. The discussion highl…
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Journaling for Wisdom: How Dr. Laura Gabayan Turns Reflection into Resilience
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In this powerful episode of Healthy Mind, Healthy Life, Dr. Laura Gabayan—physician, researcher, and author of Common Wisdom—joins us to explore how journaling transforms emotional overwhelm into grounded wisdom. Dr. Laura shares her personal journey navigating life-altering disability and loss, revealing how the simple act of writing helped her pr…
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13 Years Lost: From Orphaned Child to Global Peacekeeper with Christine Sadry
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In this deeply moving episode of Healthy Mind, Healthy Life, host Avik welcomes Christine Sadry, award-winning author of 13 Years Lost and former UN peacekeeper. Christine shares her harrowing yet inspiring journey—from escaping Communist Poland at age 9 to surviving years of abuse and isolation in America. She recounts her eventual rise to interna…
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Living While Dying: Thom Barrett on Purpose, Presence, and Choosing Joy
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In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Thom Barrett—author, adventurer, former PwC partner, and terminal cancer survivor—on what it really means to live while dying. Thom shares how facing Stage 4 prostate cancer has deepened his purpose, strengthened his emotional clarity, and opened a path of profound vulner…
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Contributor(s): Dr Sara Geneletti, Dr Laura Gilbert, Professor Helen Margetts | Routinely collected UK government data sets contain staggering amounts of information. The potential for the use of these data to understand how government policies are changing people’s lives, to aid better decision making and to hold government accountable for the pol…
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What's cooking? The future of food on the African continent
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Contributor(s): Adejoké Bakare, Dipo Faloyin, Dr Edwini Kwame Kessie, Professor David Luke | Food is family, food is fuel, nourishment, cultural and fundamental. Connections made through food are an effective way to change minds, shift narratives, and amend policies to guard against food deprivation seen in many parts of Africa today. As explored i…
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Contributor(s): Roger Highfield, Suhair Khan, Isabel Losada, Professor Michael Muthukrishna | Where should we look for optimism about the future? Our final panel come together to share some of the ideas, innovations and discoveries that could shape the world to come for the better.By Roger Highfield, Suhair Khan, Isabel Losada, Professor Michael Muthukrishna
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Contributor(s): William Dalrymple | How did ancient India transform the world and what lessons can we learn for the future? Historian and best-selling author William Dalrymple will be in conversation with Professor in Social Anthropology at LSE, Mukulika Banerjee.This recording contains strong language.…
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Reckoning with the past: truth-telling and the British Empire
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Contributor(s): Kofi Mawuli Klu, Lidia Thorpe, Dr Imaobong Umoren | How can we reckon with the complex and painful legacies of the British Empire? What would it mean to create an international truth-telling commission, and why is this conversation so urgent today?This event explores the vision for a Peoples' International Truth-Telling Commission o…
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Empowerment, safety and equity: children's visions of rights-respecting digital futures
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Contributor(s): Dr Sakshi Ghai, Adam Ingle, Michael Murray, Professor Dylan Yamada-Rice | One in three internet users is a child, yet the digital world was not designed with children in mind. As we witness an acceleration of the development of technologies like generative AI, rapidly transforming children’s lives, tech regulation often prioritises …
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Brand Boldly: How to Build a Business Rooted in Identity with Deevo the Brand Storyteller
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Deevo, known as The Brand Storyteller, for a no-fluff, high-clarity conversation on branding that resonates. Together, they unpack the myths around logos, color palettes, and surface-level marketing to get to the heart of real brand building: identity. Deevo shares …
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Healing Through Fiction: Mila Maxwell on ‘Finding Lady Baltimore’ and Sibling Stories
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In this deeply moving episode of Healthy Mind, Healthy Life, host Sana sits down with Canadian author Mila Maxwell to explore the intersection of storytelling, family, and emotional healing. Mila shares how her debut novel Finding Lady Baltimore, inspired by growing up with a sister who has cerebral palsy, became more than just a work of fiction—it…
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Taking Control of Your Life Through Franchising with James Hilovsky
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In this episode of Healthy Mind, Healthy Life, we explore how franchising can offer a path to true freedom. James Hilovsky, a former minor league baseball player turned franchise expert, shares his personal journey from corporate burnout to helping others build businesses that fit their lifestyle. We discuss the mindset shifts required, the most co…
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Episode 374 - The Marriage Is Great…Except for Sex
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You’ve probably heard it, or maybe even said it: “Our marriage is great… except for the sex.” On the surface, it sounds minor. The friendship is solid, the parenting is on point, and there’s hardly any conflict. But a lackluster sex life isn’t just a small crack in an otherwise strong foundation - it’s often a sign of something deeper. In this epis…
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Putting wellbeing and mental health at the heart of progress
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Contributor(s): Professor Martin Knapp, Professor Lord Layard, Dr Laura Taylor | The panel explore how we can identify cost-effective policies to improve societal wellbeing — and why it will be key to shaping the future of the UK and beyond.By Professor Martin Knapp, Professor Lord Layard, Dr Laura Taylor
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Contributor(s): Lila Ibrahim | Lila Ibrahim, Chief Operating Officer of Google DeepMind, is shaping the company's strategic operations and partnerships to drive innovation and impact. At this event, she will share her vision for the future and discuss the transformative potential of AI in the years ahead.…
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Contributor(s): Professor G. John Ikenberry, Professor Rana Mitter, Professor Nathalie Tocci | Navigating the US-China relationship will be one of the great challenges of our time. It will impact everything from geopolitics to global growth to technological innovation. Can this pivotal international relationship be managed peacefully and productive…
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Ep 24- From Divorce to Deep Love- Overcoming South Asian Stigma with Prashil Mistry
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Prashil Mistry Details: Youtube- https://www.youtube.com/@theindianlifecoach?sub_confirmation=1 Instagram- https://www.instagram.com/theindianlifecoach/ Website- https://www.theindianlifecoach.co.uk/about-me #southasianmenpodcast #mensgroups #podcast The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Gr…
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Am I Thinking Correct? Biochemistry, Betrayal & the Truth About Healing with Jasmina Sabi
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In this soul-stirring episode of Healthy Mind, Healthy Life, host Avik dives deep with Jasmina Sabi, author of Am I Thinking Correct?, into the raw terrain of heartbreak, emotional reprogramming, and spiritual clarity. Jasmina shares how a traumatic betrayal shattered her perception of love, leading her to question everything—her emotions, brain ch…
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958 - How to Talk to Your Partner About Porn Addiction
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In this conversation, Sathiya discusses the challenging yet crucial topic of confessing a porn addiction to a partner. He emphasizes the importance of honesty and the potential consequences of secrecy. The discussion outlines the process of disclosure, highlighting that it should be an ongoing conversation rather than a one-time event. Sathiya prov…
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From Maize Mills to Fintech: Mhamud Charania's Journey Across Africa
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In this episode of Healthy Mind, Healthy Life/AiBiz, guest host Sana sits down with Mhamud Charania, an entrepreneur who transformed a small maize milling operation into a leading food manufacturer and expanded into multiple sectors across Africa. Mhamud shares his 26-year journey, starting from selling snacks as a teenager in Rwanda, to building c…
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The Anxious Generation: Guiding Young Adults with Dr. Jack Hinman
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In this episode of Healthy Mind, Healthy Life, Avik sits down with Dr. Jack Hinman, licensed clinical psychologist and founder of Engage Young Adult Transitions. They explore why today’s youth are facing rising levels of anxiety, disconnection, and stalled independence. Dr. Jack shares how the pandemic exposed—not created—this crisis, emphasizing t…
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From Corporate Comfort to COVID Chaos: Justin Dixon’s Leap into Entrepreneurship
25:50
25:50
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25:50
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Justin Dixon, founder of Hire Tomorrow, to explore the bold decision of leaving corporate stability just weeks before the global pandemic hit. Justin shares how he and his wife strategically planned for years, building passive income streams before he exite…
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From Therapy to Thrive: SEO and AI for Heart-Centered Entrepreneurs with Melanie Gorman
24:02
24:02
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24:02
In this episode of Healthy Mind, Healthy Life, Avik is joined by Melanie Gorman, founder and chief strategist of Crownsville Media. Melanie shares her powerful journey from being a therapist to becoming a digital strategist, helping coaches, therapists, and heart-led entrepreneurs grow their online presence authentically. They explore how AI, SEO, …
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Balancing Business, Marriage & Kids: Small Habits, Big Fulfilment with Daniel Cheetham
23:09
23:09
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23:09
In this episode of Healthy Mind, Healthy Life, Daniel Cheetham, founder of Captains Club, shares how small, consistent habits build lasting fulfillment across business, marriage, and parenthood. Daniel opens up about his own challenges as a founder, husband, and father of two, and explains why identity-based habits trump grand gestures. From phone-…
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Contributor(s): Professor Nava Ashraf, Nick Dalton, Dr Daniel Susskind | As the world of work evolves, so do our expectations, values, and definitions of success. How can we adapt to new ways of working while staying connected to purpose and meaning?By Professor Nava Ashraf, Nick Dalton, Dr Daniel Susskind
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Contributor(s): Dr Zhamilya Mukasheva, Dr. Aaron Reeves, Dr Boris Walbaum, Lord Willetts | Is a university education still worth the investment of rising tuition fees and time spent studying towards a degree rather than gaining valuable work experience?Higher education around the world is undergoing a series of rapid transformations. The effects of…
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Visions for the future with Anthony Scaramucci
1:03:48
1:03:48
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Contributor(s): Anthony Scaramucci | Anthony Scaramucci, LSE alumnus and American financier and broadcaster, who briefly served as the White House Director of Communications, joins LSE's President Larry Kramer for a conversation about his visions for the future.This recording contains strong language.…
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Slowing Down and Awakening the Authentic Self with Rose Leopold
35:04
35:04
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35:04
In this soulful episode of Healthy Waves, host Avik welcomes authenticity and intimacy coach Rose Leopold for an expansive conversation about slowing down, listening within, and embodying our truest selves. Rose shares her profound healing journey—from battling chronic illness to embracing somatic experiencing—and offers practical tools for cultiva…
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Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau
34:52
34:52
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In this episode of Healthy Waves, we dive deep into the power of breath with Dr. Roberta Garceau—a dentist, yoga and Ayurveda practitioner, and sleep medicine expert. Drawing from her book Bliss, Not Burnout, Dr. Garceau explains how conscious breathing is more than just a wellness trend—it’s a transformative tool for emotional regulation, energy a…
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Healing Joints, Healing Mind: Jeff Bailey on Compression, Mobility & Inner Peace
24:03
24:03
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24:03
In this enlightening episode of Healthy Waves, host Avik Chakraborty welcomes Jeff Bailey—master yoga teacher, author, and pioneer of a revolutionary approach to joint health. Jeff shares his personal story of recovering from a life-changing ski accident and how intentional joint compression became the foundation for healing not just his body but h…
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Gut Health, Inflammation & Identity: A Transformational Approach with Dr. Kate Ricciardi
24:09
24:09
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In this powerful episode of Healthy Waves, host Avik Chakraborty sits down with Dr. Kate Ricciardi, founder of Digestion By Design and creator of the Root to Radiant Method, to unpack the deep connections between gut health, chronic inflammation, and subconscious identity. Dr. Kate shares her personal journey of overcoming IBS, migraines, and diges…
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In this episode, Sathiya Sam discusses the concept of quitting and how the manner in which one quits can influence their recovery journey. He emphasizes the difference between a cold turkey approach and a gradual change, highlighting that those who quit hard often experience harder relapses. The conversation explores the importance of understanding…
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