Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
…
continue reading
Join "Mompreneur" Emma Dawn as she introduces you to empowering and motivational special guests, sips away your sin in the mommy wines confessional, and talks all things entrepreneurship, motherhood, lifestyle and pop culture! Tune in every Wine Wednesday and follow @mommywinespodcast for BTS Support this podcast: https://podcasters.spotify.com/pod/show/mommy-wines/support
…
continue reading

1
Childhood Jaw Growth with Dr. Ben Miraglia | CNC216
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05Today on the podcast, we are joined by Dr. Ben Miraglia. He joins us today to discuss childhood jaw growth, potential sleeping disorders, and other issues that could be caused by jaw development. He also gives insight into how to combat that early in childhood. Exclusive Offer for Chaos N Cookies Listeners! Use code "Chaos N Cookies" to receive a c…
…
continue reading

1
Very Bad at Math with Hope Larson | CNC215
23:24
23:24
Play later
Play later
Lists
Like
Liked
23:24Today on the podcast, we are joined by award-winning cartoonist and comics writer, Hope Larson! Hope took her real-life experience with dyscalculia to bring her character Very to life and write a relatable story for kids. About the Guest: Hope Larson is a New York Times bestselling, multi–Eisner Award–winning cartoonist and comics writer. Over a le…
…
continue reading
Today on the podcast, we are joined by founder and CEO of Sasquatch Contracting, Mary Peters! She is sharing her journey in the male-dominated field of contracting and what you must know as a homeowner. About the Guest: Mary Peters is the founder and CEO of Sasquatch Contracting, a full-service design, remodel, and general construction firm serving…
…
continue reading

1
Hotels of a Lifetime with Annie Fitzsimmons | CNC213
29:48
29:48
Play later
Play later
Lists
Like
Liked
29:48Today we are joined by National Geographic's Annie Fitzsimmons. She dropped by to share all the details about her first solo written book, 100 Hotels of a Lifetime, The World's Ultimate Retreat! About the Guest: Annie Fitzsimmons has covered hotels, travel, lifestyle, restaurants, and destinations around the world for the last two decades across ma…
…
continue reading

1
The Art of the Juggling Act with Sarah Armstrong | CNC212
41:03
41:03
Play later
Play later
Lists
Like
Liked
41:03Today on the podcast, Sarah Armstrong joins us once again! She is back sharing all the details on her newest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents. This book dives deep with bite-sized pieces on juggling all aspects of work, life, and parenthood. About the Guest: Sarah Armstrong has spent more than 25 years in glob…
…
continue reading

1
Good People with Gabriel Reilich and Lucia Knell | CNC211
24:28
24:28
Play later
Play later
Lists
Like
Liked
24:28Today, we are joined by Gabriel Reilich, the Head of Content and Innovation at GOOD and Upworthy, and Lucia Knell, the Vice President of Upworthy, to chat about their newest book, Upworthy Good People. Published by National Geographic, this feel-good book contains 101 handpicked stories of human decency. About the Guest: GABRIEL REILICH is the head…
…
continue reading

1
Sober Love with Dr. Joseph Nowinski | CNC210
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37Today, I’m joined by Dr. Joe Nowinski! Dr. Joe, a clinical psychologist, joined the podcast to discuss his new book, Sober Love: How to Quit Drinking as a Couple. Are you and your partner curious about sobriety or managing your drinking? Dr. Joe breaks down what the book offers: practical advice and proven strategies to help couples end their relat…
…
continue reading

1
Uncommon Prayer with Heidi Smith | CNC209
17:48
17:48
Play later
Play later
Lists
Like
Liked
17:48Today, I’m joined by Heidi Smith! We are chatting about her book, The Uncommon Book of Prayer. Heidi is an author, a psychosomatic therapist, and a flower essence practitioner. About the Guest: Like so many others, author Heidi Smith found herself unmoored by a confluence of personal and professional trials during the peak of the COVID pandemic. Wh…
…
continue reading

1
Sharing the World with The Bucket List Family’s Jessica Gee | CNC208
36:17
36:17
Play later
Play later
Lists
Like
Liked
36:17Welcome to 2025! As we step into the new year, we are joined by Jessica Gee from The Bucket List Family! We sat down to discuss her debut book in collaboration with National Geographic, Bucket List Family Travel, Share the World with Your Kids on 50 Adventures of a Lifetime. We chatted about the family's journey to creating the Bucket List Family c…
…
continue reading

1
Capturing the Holiday Memories with Vanessa Joy | CNC207
45:04
45:04
Play later
Play later
Lists
Like
Liked
45:04Today, I’m joined by my dear friend, renowned photographer, and Canon Explorer of Light, Vanessa Joy! We are discussing holiday photos, using your phone to take the best personal photos, and much more. This is a must-listen-to episode as we roll into the holiday season while you capture all the memories! About the Guest: Since 2002, Vanessa Joy has…
…
continue reading

1
From College Prep to Acceptance with Dr. Pamela Ellis | CNC206
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10Today on the podcast, we are joined by Dr. Pamela Ellis to discuss all things navigating college admissions! With the deadlines for admission quickly approaching after the new year, we want to make sure that all our listeners and families have all the tips, tricks, and information surrounding college admission and acceptance! For our listeners, Dr.…
…
continue reading

1
Calling All Swifties with Annie Zaleski | CNC205
31:52
31:52
Play later
Play later
Lists
Like
Liked
31:52Today on the podcast, we are joined by author Annie Zaleski! As an award-winning author, Annie has written books about several artists and has been featured in nationally accredited magazines. Today, she joined us to talk about her newest book, which covers all the ERAs of Taylor Swift. Don’t miss this conversation for sneak peeks of the book and i…
…
continue reading

1
Celebrating The Dragon Master’s Series with Tracey West | CNC204
31:54
31:54
Play later
Play later
Lists
Like
Liked
31:54Today on the podcast, we are joined by author Tracey West! Celebrating 10 years of The Dragon Master Series, NYT’s best-selling author Tracey and Scholastics Branches are debuting The Epic Guide to Dragon Masters. We got to chat about the series as a whole, why dragons are so fascinating, and where the series is headed! About the Guest: Tracey West…
…
continue reading

1
Finding a Sweet Balance with Kash Rocheleau | CNC203
53:53
53:53
Play later
Play later
Lists
Like
Liked
53:53Today on the podcast, we are joined by Kash Rocheleau, CEO of Icon Foods! We had an opportunity to talk about Kash’s current roles as CEO, mom, and wife. Finding the balance between being a full-time working mom and ensuring that the example she sets for her children and coworkers makes a difference in future generations and workplaces. About the G…
…
continue reading

1
Unmasking Strength: Divorce, Single Parenthood, and Healing with Catenya McHenry | CNC202
1:10:12
1:10:12
Play later
Play later
Lists
Like
Liked
1:10:12Today on the podcast, we are joined by the amazing Catenya McHenry! This conversation has been a year in the making and is worth the wait! Cat joins the podcast to discuss her journey with divorce and single parenthood, as well as her book and podcast. We peeled back the layers on both of our own personal journeys and how we are coping with life af…
…
continue reading

1
Fire Up The Grill with Big Moe Cason | CNC201
45:27
45:27
Play later
Play later
Lists
Like
Liked
45:27Today on the podcast, we are joined by pit master, Big Moe Cason! Big Moe joins the podcast to discuss his journey with BBQ, his inspirations, his leap to becoming a full-time pit master, and his debut cookbook, Big Moe’s Big Book of BBQ. About the Guest: In 2005, after a career in the Navy and then as a water treatment operator, Moe Cason began co…
…
continue reading

1
Differences are Strengths with Jen Kirkley | CNC200
19:08
19:08
Play later
Play later
Lists
Like
Liked
19:08Today on the podcast, we are joined by children’s book author Jen Kirkley! Jen joins the podcast to discuss her debut book, William DoGooder and the Trail of Friends, which showcases to children that their differences are their strengths. About the Guest: Jen Kirkley is a wife and mother of four who works as a physician assistant in cardiothoracic …
…
continue reading

1
Power Foods with Dr. Neal Barnard | CNC199
32:07
32:07
Play later
Play later
Lists
Like
Liked
32:07Today on the podcast, we are joined by Dr. Neal Barnard! Dr. Barnard is sharing all the information about power foods and diving into his newest book, The Power Foods Diet, which encourages people to eat, not to stop eating! Power foods are beneficial not only to adults but also to the family as a whole! About the Guest: Neal D. Barnard, MD, FACC, …
…
continue reading
We're Back! Get ready for another season! New episodes dropping bi-weekly starting on August 20th! About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Dire…
…
continue reading
Chaos N' Cookies is taking a summer break! We'll be back in August with fresh tips, stories, and laughs to help you navigate family life. In the meantime, revisit your favorite episodes and catch up on any you missed. Have a wonderful summer filled with joy and just the right amount of chaos! About the Host: Following the crumbs in the chaos is a f…
…
continue reading

1
Bonus 196 | Mom’s Summer Chaos and Cash | CNC40
22:36
22:36
Play later
Play later
Lists
Like
Liked
22:36With summer unofficially starting this past weekend, we are returning to one of our favorite summer episodes! Make sure to listen if you have one, two, or more kids out of school and want to keep your kiddos entertained without breaking the bank! Want to keep kids busy during the summer months without spending a ton of money? Heather is talking abo…
…
continue reading

1
The Science of Canine Intelligence with Jennifer S. Holland | CNC195
35:12
35:12
Play later
Play later
Lists
Like
Liked
35:12Today, we are joined by author and Nat Geo contributor Jennifer S. Holland! We are discussing her newest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, just in time for Pet Appreciation Week in early June! About the Guest: Jennifer S. Holland is one of the brilliant contributors to Nat Geo Magazine! She is also the author of Unlikel…
…
continue reading

1
Sea, Sun, & Spaghetti with Amber Guinness | CNC194
24:56
24:56
Play later
Play later
Lists
Like
Liked
24:56Today, we embark on a culinary voyage along Italy's stunning coastline with the talented cookbook author Amber Guinness. In her latest masterpiece, "Italian Coastal," she captures the essence of Mediterranean cuisine infused with the flavors of the sea. From the azure waters of the Amalfi Coast to the rugged cliffs of Cinque Terre, Amber shares her…
…
continue reading

1
Bonus CNC193 | Chaos in the Pantry | CNC41
21:49
21:49
Play later
Play later
Lists
Like
Liked
21:49As we gear up for summer and plan for all the kids to be home, let’s not forget about all the snacks that will be consumed! We are throwing it back to an episode from 2021! Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this…
…
continue reading

1
Keep It Sweet with Chef Mel Asseraf | CNC192
32:27
32:27
Play later
Play later
Lists
Like
Liked
32:27Join us for a sweet journey with Chef Mel Asseraf as she shares insights from her latest book, Sweet Treats from Brownies to Brioche: 10 Ingredients, 100 Recipes. From her Parisian beginnings to winning Food Network's Chopped twice, Chef Mel's culinary adventure is as captivating as her desserts. Join us as we explore her 15+ years of pastry expert…
…
continue reading

1
Why Do We Sing with Sam Tsui and Casey Breves | CNC191
31:01
31:01
Play later
Play later
Lists
Like
Liked
31:01Today, we are joined by Sam Tsui and Casey Breves, the authors of Why Do We Sing. Through gentle rhymes and vibrant illustrations, they take us on a musical journey worldwide, celebrating the diversity of song and fostering empathy. Discover the magic of singing, from Bollywood to Broadway and beyond, as we explore the universal language that unite…
…
continue reading

1
Discovering Hidden Destinations with Andrew Nelson | CNC190
45:10
45:10
Play later
Play later
Lists
Like
Liked
45:10When planning travel, do you choose a well-known tourist spot or venture to places less frequently traveled? Today, I’m joined by Andrew Nelson, award-winning author and editor for Nat Geo, to chat about his newest project, HERE NOT THERE. This book gives readers and travel enthusiasts a list of destinations to add to their bucket list or even this…
…
continue reading

1
Parenting Young Adults with Dr. Anthony Rostain | CNC189
40:26
40:26
Play later
Play later
Lists
Like
Liked
40:26Today, co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, Dr. Anthony Rostain, joins me to discuss parenting past school-age children. Being a parent never ends! This book acts as a guide for parents with young adult children transitioning from school to ‘adult life.’ About the Guest: Anthony Rostain M.D., M.A., co-a…
…
continue reading

1
50 States, 1000 Eats with Joe Yogerst | CNC188
39:51
39:51
Play later
Play later
Lists
Like
Liked
39:51Today, I’m joined by Joe Yogerst, author, traveler, and foodie! He joins me to discuss his newest book with National Geographic, 50 States, 1000 Eats: Where to Go, When to Go, What to Eat, What to Drink. Whether you are planning your next vacation or want to find a local treasure, this book is full of recommendations! About the Guest: During more t…
…
continue reading

1
Realistic Approach to Functional Medicine with Dr. Sandra Scheinbaum | CNC187
43:58
43:58
Play later
Play later
Lists
Like
Liked
43:58Today, Dr. Sandra Scheinbaum, co-founder of The Institute of Functional Medicine, joins us. We dive into how to implement healthy changes in your family, considering that not everyone, especially kids, will embrace the changes. From family dinners to birthday parties, Dr. Sandra gives both real-life experiences and clinical examples of what will wo…
…
continue reading

1
Bonus CNC186 | Spring Cleaning with Melanie Barett CNC30
48:19
48:19
Play later
Play later
Lists
Like
Liked
48:19In this episode of the Chaos N’ Cookies Podcast, we are joined by Melanie Barett. She is just as excited as I am about spring cleaning and the fresh start that it brings. She looks forward to using it as an opportunity to reevaluate your life. We cover allthings decluttering, organization, lists, meal prep, and more. Stay tuned for all the best tid…
…
continue reading

1
Creating YOUR Brand with Susan Hamilton Meier | CNC185
36:28
36:28
Play later
Play later
Lists
Like
Liked
36:28Today, I’m joined by Susan Hamilton Meier! She has taken her experience working in the corporate world to help women create their brands. She breaks down the process to dig deeper into who YOU are, what YOUR vision is, how to get to YOUR goal, and so much more! About the Guest: Susan Hamilton Meier is a branding expert and career coach who helps wo…
…
continue reading

1
The Cancer Roadmap: From Diagnosis to Remission with Michelle Rapkin | CNC184
42:21
42:21
Play later
Play later
Lists
Like
Liked
42:21Join us for a powerful conversation with Michelle Rapkin, three-time cancer survivor and author of "Cancer Sucks, but You'll Get Through It." Michelle shares her journey from diagnosis to remission, offering practical advice on finding the right healthcare support and navigating conversations with loved ones. Her resilience and optimism shine throu…
…
continue reading

1
From Chaos to Calm: Mastering the Child Care Puzzle | CNC183
19:26
19:26
Play later
Play later
Lists
Like
Liked
19:26When you are a working parent, child care in some form or another is a MUST! Today, I break down my process for finding child care, whether you are searching for an in-home caretaker or a facility. About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies…
…
continue reading

1
Getting Lost in Adventure with Erin Leider-Pariser | CNC182
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53Finding your people is so important to so many people from all backgrounds! Today, wellness expert, Sports Travel Adventure Therapy (STAT) founder, and author Erin Leider-Pariser joins me today. We journey through the development of STAT, her adventures' meaningful impact, and her newest book, Get Lost. About the Guest: Wellness expert and founder …
…
continue reading

1
Paying for College with Ann Garcia | CNC181
43:34
43:34
Play later
Play later
Lists
Like
Liked
43:34Today on the podcast, I’m joined by author and Certified Financial Planner Ann Garcia. We dive into how to best prepare for college tuition, tactics for saving, and more! About the Guest: Ann Garcia has helped thousands of families save millions of dollars on college. She's a Certified Financial Planner, partner at Independent Progressive Advisors …
…
continue reading
Every year, I make a point of choosing a word of the year. After a year of what felt like constant change, this year, my word is consistency. While the start of the year didn’t go exactly as planned, I’m staying true to implementing my word of the year, overcoming the roadblocks I have experienced, and planning for the future. About the Host: Follo…
…
continue reading

1
Reaching Your Goals with Dr. Hannah Brandt | CNC179
1:13:00
1:13:00
Play later
Play later
Lists
Like
Liked
1:13:00As we enter the new year, my first guest of 2024 will help you reach your nutrition and weight loss goals. Dr. Hannah Brandt, founder and lead coach at HLB Lifestyle, has learned from her own personal weight loss experience what works and what doesn’t work and is now helping clients through the highs and lows of optimizing their health. About the G…
…
continue reading

1
Creating S.M.A.R.T. Goals for the New Year | CNC178
15:11
15:11
Play later
Play later
Lists
Like
Liked
15:11As we enter the new year, I am embracing this year and how I am creating S.M.A.R.T. goals to conquer. About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a D…
…
continue reading

1
Navigating a Good Divorce with Sarah Armstrong | CNC177
1:00:39
1:00:39
Play later
Play later
Lists
Like
Liked
1:00:39Today, we are joined by Sarah Armstrong, the author of The Mom’s Guide to a Good Divorce, for an empowering and enlightening conversation about reshaping the narrative around divorce and providing guidance for a positive post-divorce journey. Sara is a passionate advocate for navigating the complexities of divorce with grace. Join us as we delve in…
…
continue reading

1
Bonus CNC176 | Paper Piles to Paper Planes | CNC17
14:51
14:51
Play later
Play later
Lists
Like
Liked
14:51Do you have paper piles in every room? Maybe you just have a really big stack on the kitchen counter like me? After talking with Jena Love, an organizing expert, about paper hubs and processes, this episode was born. We didn’t get to do a deep dive into her paper hub so I thought I would go into it more here and how I would interpret this clever sy…
…
continue reading

1
Bonus CNC175 | Picky Eaters with Jennifer Anderson | CNC98
1:01:27
1:01:27
Play later
Play later
Lists
Like
Liked
1:01:27When you have kids, meal time can be daunting! Did you pick up the right chicken nuggets? Are bananas still the fruit of the week? Jennifer Anderson, owner of Kids Eat in Color®, joined me today to talk about all things kid nutrition. We talk about overcoming a picky eater, bringing joy to the dinner table, and everything in between! About the Gues…
…
continue reading

1
Bonus CNC174 | Bedtime Routine: Calm or Chaos? | CNC06
15:26
15:26
Play later
Play later
Lists
Like
Liked
15:26Do you have a bedtime routine? What works best? We dive into whether you should give a bath before or after dinner or what a consequence should look like if dinner is left untouched. Do you follow through with punishments or are they quickly swept under the rug leaving you frustrated that your kids never listen to you? Tips, tricks, and excuses mom…
…
continue reading

1
Special Announcement: Happy Holidays | CNC173
2:53
2:53
Play later
Play later
Lists
Like
Liked
2:53As the year comes to an end, I have so much to be thankful for, and that includes my podcast family! Thank you for being a part of my journey this year, and cheers to 2024! Chaos N’ Cookies will be on hiatus from December 25th through January 12th, but I will be sharing some of our most popular episodes to keep you company while I’m away. About the…
…
continue reading

1
Breaking Barriers with Lydia Davies | CNC 172
19:25
19:25
Play later
Play later
Lists
Like
Liked
19:25Lydia Davies, CEO and founder of Osprey, joins the podcast to share her personal journey in the sports and entertainment industry, highlighting the challenges she faced as a woman navigating a predominantly male-driven space. Frustrated by the lack of opportunities and recognition for women in sports and entertainment, Lydia took matters into her o…
…
continue reading

1
Holistic Balance with Tiffany Cagwin | CNC171
29:19
29:19
Play later
Play later
Lists
Like
Liked
29:19It can be difficult to find a balance between your heart, mind, and body. That's why I spoke with Tiffany Cagwin today. She is a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. Tiffany shared her personal experience of coping with over five health conditions at once and how she…
…
continue reading
Explore the depths of your kitchen drawers and discover a world of cooking gadgets! Unsure if they're the cream of the crop? Don't worry—Lisa McManus and Hannah Crowley from America’s Test Kitchen have got you covered. Dive into the wealth of insights, tips, and tried-and-true recipes in their Kitchen Gear book, your go-to manual for all things kit…
…
continue reading

1
Herbal Healing with Mimi Prunella Hernandez | CNC169
36:15
36:15
Play later
Play later
Lists
Like
Liked
36:15When you look around at the land surrounding you, would you have ever guessed that something growing in the field near you could benefit your health? Mimi Prunella Hernandez, M.S., R. H., joined me to discuss her debut book with NatGeo, Herbal, 100 Herbs from the World’s Healing Traditions. Her book showcases plants, herbs, and flowers that can ben…
…
continue reading

1
The Power of Joy with Grace Harry | CNC168
26:17
26:17
Play later
Play later
Lists
Like
Liked
26:17How do you define joy? Is it something that you feel, something that you experience, or something that you create? Grace Harry joined the podcast today to chat about her debut book, ‘The Joy Strategist, ’ a compilation of her own experience and knowledge on bringing joy back into your life and keeping it a recurring feeling day in and day out! Abou…
…
continue reading

1
Family, Love, and Writing with Peter H. Reynolds | CNC167
37:17
37:17
Play later
Play later
Lists
Like
Liked
37:17Returning to the podcast today is Peter H. Reynolds! We had an opportunity to catch up and talk about his newest collaboration, All We Need is Love and A Really Soft Pillow, which he wrote with his 12-year-old son! It is a heartwarming story that follows Poppy and Little One as they uncover what truly matters. About the Guest: Peter H. Reynolds is …
…
continue reading