Welcome to the GOYA Gatherings Podcast, a serene and inspiring space where the worlds of yoga and holistic wellness converge. Each episode of our podcast is a journey into the heart of yoga, offering listeners deep insights, uplifting stories, and practical wisdom from seasoned teachers , wellness experts, and so many others! Join us as we explore transformative yoga experiences, discuss wellness trends, and share practical tips to enhance your life. So, unroll your mat, settle in, and let t ...
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Helene Kristiansson Podcasts
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Weaving Your Own Path Through Life with Danielle Hoguet
1:16:13
1:16:13
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1:16:13Welcome to the GOYA Gatherings Podcast! Today we're joined by Danielle Hoguet, whose path has been beautifully woven through dance, healing, and yoga. Danielle began her journey in the world of movement and expression, carried that passion into supporting others through therapy and wellness, and ultimately found a home in yoga and teaching. Along t…
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Growing Your Yoga Business with Purpose: A Conversation with Amy McDonald
53:19
53:19
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53:19Welcome to the GOYA Gatherings Podcast! In this episode, we sit down with Amy McDonald to explore what it really means to grow your yoga business with purpose. Amy shares insights on building a values-driven business, finding clarity in your offerings, and staying aligned with your 'why' as you grow. Whether you're just starting out or ready to exp…
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Creating Your Own Path with Michelle Garcia
42:52
42:52
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42:52Welcome to the GOYA Gatherings Podcast! In this episode of the GOYA Gatherings Podcast, Mark sits down with Michelle Garcia, a yoga teacher and educator. We chat about forging a career outside of the studio setting, running teacher training programs, travelling for work, and creating offerings that reflect your roots and values. Michelle shares her…
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Developing Your Yoga Business Series | Episode 1 - Developing Your Business Plan with Sharon Neish
7:21
7:21
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7:21Welcome to the GOYA Gatherings Podcast! In this first episode of our Developing Your Yoga Business series, Sharon Neish—part of the GOYA leadership team—shares her insights on creating a strong foundation for your yoga business. If you're on the path to creating a yoga school, studio or simply curious about the steps involved, Sharon’s wisdom is bo…
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Finding Harmony & Balance in Work Life with Salla Raine
50:23
50:23
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50:23Welcome to the GOYA Gatherings Podcast! In this episode of the GOYA Gatherings Podcast, Mark sits down with Salla Raine, a multifaceted wellness practitioner and teacher in the GOYA Academy. We explore the art of balancing different hats, setting boundaries, and finding harmony in offering diverse services. Salla shares her insights into maintainin…
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Building Confidence with Karen Fabian
1:07:24
1:07:24
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1:07:24Welcome to the GOYA Gatherings Podcast! In this episode of the GOYA Gatherings Podcast, Mark sits down with Karen Fabian, founder of Bare Bones Yoga, to talk about her transformative framework, The Confidence Practice. Karen explains how her 6-pillar method helps yoga teachers and anyone looking to build confidence overcome blocks and step into the…
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Welcome to the GOYA Gatherings Podcast. In this episode, Rob Balasabas from Uscreen joins us to explore the art of cultivating community both online and in person. Rob shares his expertise on creating meaningful connections, offering valuable tips for starting your own streaming platform, and adapting to the ever-changing needs of clients and stude…
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The Path of a Multi-Disciplinary Practitioner with Angela Inglis
1:29:08
1:29:08
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1:29:08Welcome to the GOYA Gatherings Podcast! In today’s episode, Mark sits down with Angela Inglis—an Ayurvedic Practitioner, Yoga Teacher, Registered Massage Therapist, and Acupuncture Practitioner. Angela shares insights into the journey of becoming a multi-disciplinary practitioner, the inspirations behind exploring multiple healing modalities, and t…
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Welcome to the GOYA Gatherings Podcast! In today’s episode, Mark sits down with Adelle Leonard from Jane App to explore the impact of technology on wellness practices. Together, they dive into how digital tools can help create a supportive community, simplify administrative tasks, and empower wellness practitioners to focus on sharing their unique …
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Developing a Yoga School with Sharon Neish
29:12
29:12
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29:12Welcome to the GOYA Gatherings Podcast! In this episode, Helene sits down with Sharon Neish, an experienced yoga teacher, to explore the journey of creating and developing a successful yoga school. Together, they discuss the importance of building a strong community, the importance of evolving as a yoga school, and the continuous growth necessary t…
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Becoming a Yoga Teacher: Mark's Journey and Insights
31:58
31:58
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31:58Welcome to the GOYA Gatherings Podcast. In this episode of the Goya Gatherings Podcast, leadership team member Mark shares his invaluable insights into the journey of becoming a yoga teacher. Mark sits down with Helene to delve into the various stages of this transformative path, from initial aspirations to finding your unique niche within the yoga…
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The Role of Yoga in Healthcare with Dr. Lauren Turner
29:36
29:36
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29:36Welcome to the GOYA Gatherings Podcast. Embark on a profound exploration of holistic healing on the Goya Gatherings Podcast with Dr. Lauren Turner, a licensed psychologist, RYT-500 yoga teacher, and Reiki Master. Dr. Turner, owner of TCW, brings a dynamic blend of expertise to the conversation, emphasizing the interconnectedness of mind, body, and …
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The Power of Yoga in Communities with Andrea McHattie Christensen
52:08
52:08
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52:08Welcome to the GOYA Gatherings Podcast. In this episode of "The Power of Yoga in Communities" on GOYA Gatherings, GOYA Leadership Team member, Andrea McHattie Christensen, shares insights as a social service worker and founder of "Renew," offering free self-care workshops for military families. Through yoga and mindfulness, Andrea emphasizes access…
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Welcome to the GOYA Gatherings Podcast. In this episode, we introduce the Global Online Yoga Association (GOYA) and its profound mission in shaping the world of yoga and community. Host, Salla is joined by special guest Helene, as they delve into the inception and growth of GOYA and explore its role in fostering connection and empowerment through y…
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