Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Ac ...

Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).

Bedtime Stories about Elsa :)

A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

Relax with our sleep stories, read in a calming voice to help you unwind at bedtime. Each episode has a story or excerpt from our library of classics. For full audiobooks and more, visit our website, AiReadToMe.com.

Welcome to Bore2Snore — the podcast that dares to be deliberately dull. Each episode features an artificially intelligent narrator reading, in the flattest and most soothing monotone imaginable, a long and unnecessarily detailed essay on an exceptionally uninteresting topic. From the subtle social significance of gravel to the lifecycle of dust, from the administrative history of paperclips to the etymology of beige, Bore2Snore is designed to do exactly what its title promises: bore you… all ...

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

Help Me Understand is a podcast that explores the context behind the things that we experience from day to day. With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.

A ”dream maker” who likes to use sound to help sleep!

Welcome to Pepperoni Pizza Dreams — a podcast filled with food whispers for sleep. Join me as I quietly read restaurant menus in my best sleepy voice to help you relax, unwind, and hopefully fall asleep. Hosted by Julie G. As seen in The Guardian’s Best Podcasts of the Week — Feb 10, 2025.

Welcome to Chapter & Pillow: Where Stories Drift Into Sleep. This sleep podcast offers gentle readings of timeless literature, designed to help you unwind, de-stress, and drift off peacefully. Each episode features classic stories read in a soothing voice by a real human (me), with soft pacing that creates a calm, bedtime-friendly atmosphere. Whether you just can't sleep or quiet the thoughts from your day, are trying to build a peaceful nighttime ritual, or simply enjoy classic storytelling ...

White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- ❗ ❗ To support this podcast and unlock all the ad-free and intro-free ...

SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.

List Me To Sleep: a podcast that lists random things from A-Z in order to help you, the listener, fall asleep without feeling like you've missed important story details.

A series of random mumblings on my commute to and from work. Hopefully just enough nonsense mixed with droning monotony that it might just help people fall asleep at night, preferably people who aren't driving of course. Tweet me @driven2sleep and let me know if it's working for you.

Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.

I tell you scary stories. These are stories of Day and Night (True and Fictional). Every Sunday I upload a new batch of stories for you guys. If you want to know more about me, check out my links.

THE ONES WHO DARED PODCAST Elevating stories of courage. You can listen to some of the most interesting stories of courage, powerful life lessons, and aha moments. Featuring interviews with leaders, pioneers and people who have done hard things. I hope these stories help pave the path for you to live out your courageous life.

As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of ...

The Middle Aged Bloke Podcast is about life and the things we come up against. As a man it is not safe to open up, to express or share topics such as Mental health, work, parenting, friendships, life goals, fulfilment, marriage and relationships which is something I found myself battling with and I have found ways to help me and I wanted to share them with you so it might give someone else some tips or ideas. There will be stories and laughs along the way, usually from my truck while on the ...

Reflections from an Anxious Arab

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...

Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

Hi, I'm Yoyo Mo. I love languages. I'm willing to help you learn Chinese more easily. My Chinese content includes my daily life, songs, Movie & TV Clips, news, on-site, idioms, books and so on. Transcripts are available with detailed pinyin and English translation. If you have any questions about learning Chinese, feel free to email me: [email protected] 大家好，我是Yoyo Mo，我喜欢语言。我愿意帮助大家更轻松地学习中文。 我的中文内容包括：我的日常，歌曲，影视剧，新闻，实景，成语，书籍等等。 每个播客都附有中文、拼音和英语。 如果你有学中文的问题，欢迎给我发邮件: [email protected]

This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down. It's a tour into ancient precious knowledge. See you soon!

Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly convers ...

Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...

Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place! I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consult ...

These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.

The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...

Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness. Let me know what you'd like to hear, how you're doing, or just say HI at [email protected] or FB Calm-ASMR.

Welcome to the Sleep... with Josh podcast. It's the podcast where you Sleep... um... with Josh. In every episode, comedian and host Josh Yang will read commonly overlooked pieces of literature in his trademark monotone voice to help you drift off to sleep. Literature like: the dictionary, laws, various manuals, the Terms of Services you agree to but never read, and other random boring ideas. So if you have trouble sleeping at night, trust me, you’ll get tired of this podcast… guaranteed. So ...

On The Stronger Self Podcast I dive into the world of self-help books to transform my life and share the journey with you. Join me as I tackle binge eating, improve sleep, conquer diets, nurture meaningful relationships, embrace body positivity, and more. Tune in to Stronger Self for actionable insights and real-life transformations. Let's unlock our true potential together.

Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...

end your day with words of Scripture, read to you quietly, with thoughtful pauses to help you drift off to sleep I'd be happy to pray for you if you like - feel free to email me at [email protected] who am I? just a middle-aged mom in the Northeast USA countryside who loves God and His Word, who believes in His desire and ability to transform us when we meditate on Scripture, and who sometimes also has trouble sleeping

A single mother is defined as a woman who raises a child/children without a partner. A single mother can also be exhausted, self-sufficient, a hard worker, lonely, healing, and exuding so much pride in herself and her children. While doing the daily balance of managing any and every responsibility for themselves and their families. Mothers are often told "Why don't you just relax?" Which has always left this host thinking “When the do I have time to relax?” I have a child to take care of, fi ...

Join me as I interview the best teachers in the world of lucid dreaming, dream interpretation, and sleep modification. Our goal is to help you sleep better, dream better and develop the ability to control your subconscious world. Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka

LEARN HOW TO ROCK A THRIVING HEALTH COACHING BUSINESS The Healthy Hustle Podcast is the only no-fluff, no-BS show for health coaches who want to rapidly grow their business and consistently hit 5 and 6-figures using down and dirty grassroots marketing. We help health coaches break free from imposter syndrome and fears that paralyze their success. Each week, we'll offer real tangible steps for the solopreneur that I wish I would've known in year one of building my health coaching business. We ...

Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships ...

Sleep. That magical state that eludes little kids, as well as big ones. Fall asleep faster with Shakespearean actress Kaci Hamilton, as she narrates your favourite bedtime stories and fairy tales in a mellifluous Jamaican accent. That's right, mellifluous. And there's even a little pink noise in the background to help seal the deal. Because we all could use a little help with bedtime, mon!

Good Weekend Talks features in-depth conversations with the people fascinating Australians right now, from sport to politics to the arts, business and beyond, interviewed weekly by the country's top journalists. Consider it a magazine for your ears.

Not Another AI Girl is the podcast for women and solo founders who want to use AI without the tech overwhelm. Hosted by Brooke Wright, AI strategist and founder of Wright Mode, this show blends real talk, creative builds, and messy-but-practical strategies to help you scale smarter. Expect cheeky convos, founder stories, and AI experiments you can actually use.

Do you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and have more energy? Well friend, if you have answered yes to any of these questions, I have great new ...

Do Something More is a service-oriented podcast dedicated to sharing inspiring stories of people and organizations who are making a difference. Each week, host Melissa Draper highlights the helpers—volunteers, nonprofits, community leaders, and everyday individuals—who have found meaningful ways to give back and uplift their communities. Through heartfelt interviews and practical solo episodes, this podcast explores real stories of service, acts of kindness, humanitarian work, and grassroots ...

Hi, I’m Deepali — a speaker, storyteller, and proud mom to a wonderful one-year-old. I live in Victoria, BC, Canada, hands down the best place to live! For as long as I can remember, I’ve been drawn to public speaking. It lights me up in ways I can’t quite explain. I’ve always sought the stage, longing for a space to say something that matters. Then one day, I realized: if you can’t find a stage, build one. This podcast is that stage. It was born not just from my love of words, but from one ...

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in heal ...