Best How Do I Stop Yelling At My Child Podcasts (2025)

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How to Teach Your Kids to Solve Conflicts Without Yelling or Punishment 24:02

Play Pause

9h ago24:02

24:02

Does your house feel like a battleground where you're constantly playing referee between sibling fights? Hi, I'm Natalie McCabe. I'm here with Suzie Forbes, a pediatric occupational therapist and mom who discovered that giving kids real power in problem-solving changes everything. In this episode, we're talking about collaborative solutions that ac…

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The 90-Second Emotional Reset 19:33

1d ago19:33

19:33

Ever feel that fire bubbling up when your kid rolls their eyes, slams a door, or flat-out ignores you for the tenth time? That heat in your chest, the tight jaw, the sharp tone that slips out before you even know it; it's easy to think they caused it. But... what if that wasn’t the whole story? Turns out, there’s something pretty surprising about h…

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Understanding Your Child's Brain with Occupational Therapy 12:34

2d ago12:34

12:34

Does your child struggle with organization, focus, or problem-solving, leaving you frustrated and searching for answers? Hi, I'm Natalie McCabe. I'm here with Suzie Forbes, a pediatric occupational therapist with 30 years of experience, mental health clinician, and parenting coach who's also a mom of two kids with big emotions. In this episode, we'…

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Sleep, Baby, Sleep (with Hari Grebler) 40:56

3d ago40:56

40:56

RIE expert Hari Grebler joins Janet to discuss her respectful and surprisingly simple ideas for helping our babies to sleep. Hari's positive approach begins with babies and applies to toddlers as well, ultimately building a foundation that serves our needs and those of our children throughout their lives. Janet's "No Bad Kids Master Course" is avai…

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224: Encore: Lessons from Netflix's "Adolescence" 33:40

3d ago33:40

33:40

Raising a teen boy? Dr. Lisa & Reena use the Netflix series Adolescence as a springboard to explore masculinity, emotional vulnerability, and how boys handle pressure in today’s world. Together they explore how adults can support boys as they navigate social media, anger, sadness, and identity. The Emotional Lives of Teenagers: Raising Connected, C…

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The Parenting Coach Secret Every Overwhelmed Mom Needs 16:56

7d ago16:56

16:56

Ever wonder why having all the parenting knowledge in the world still doesn't make those daily power struggles any easier? Hi, I'm Natalie McCabe. I'm here with Suzie Forbes, a pediatric occupational therapist with 30 years of experience, mental health clinician, and parenting coach who's also a mom of two kids with big emotions. In this episode, w…

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How to Give Praise That Builds Real Confidence in Kids 20:58

9d ago20:58

20:58

Does your child's inner voice say "I can't do this" or "I'm not good enough"? Ever wonder if those automatic "good job" responses are actually helping build the confidence you want for your child? Hi, I'm Natalie McCabe. In this episode, we're talking about specific praise, why generic compliments fall flat and how to give feedback that actually bu…

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The Motherhood Pattern You Never Chose (But Keep Repeating) 19:19

9d ago19:19

19:19

Ever wonder why you react in ways you later regret, with yelling, snapping, or shutting down? In this episode, we explore what's really behind those parenting moments and why your child's behavior isn't the true trigger. You'll hear how a small but powerful shift can change everything, plus a story of a mom who turned constant conflict into calm co…

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Secrets to Talking to Kids About Anything 25:42

10d ago25:42

25:42

3 families reach out to Janet and ask, "How do I say it?" Listen to find out more! Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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223: Practical Optimism with Dr. Sue Varma 39:52

10d ago39:52

39:52

How do we help our tweens and teens thrive—even in tough times? Dr. Sue Varma joins Dr. Lisa & Reena to break down the science of optimism and the four key pillars of mental well-being. You’ll learn how to model emotional strength for your child, build resilience in the face of anxiety and setbacks, and adopt daily habits that boost happiness. The …

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How to Create Bedtime Routines That Actually Work 19:15

14d ago19:15

19:15

Is bedtime a nightly struggle filled with chaos, tears, and never-ending negotiations? Ever wonder if it’s even possible to end the day with peace, connection, and sleep that actually restores everyone? Hi, I’m Natalie McCabe. In this episode, we’re talking about bedtime—why it can be so tough and how to create a bedtime routine that really works f…

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5 Toy Organization Tips Every Mom Should Know 21:48

16d ago21:48

21:48

Is your playroom overflowing, your kids constantly bored, and your days filled with picking up the same toys over and over? Ever feel like managing all the “stuff” is stealing your time and peace? Hi, I’m Natalie McCabe, and in this episode, we’re talking all things toy rotation—what it is, why it works, and how it can radically simplify your home …

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You want to change something, but you just… don’t. 13:17

16d ago13:17

13:17

You’ve promised yourself you wouldn’t yell again… and yet, it keeps happening. Why? In this episode, we explore the hidden reason so many moms stay stuck in cycles they want to break, but don’t. If you’ve ever wondered why the change you crave feels just out of reach, this conversation will shine a light on what’s really going on beneath the surfac…

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222: The Summer of Building Independence 31:58

17d ago31:58

31:58

Are you tired of doing EVERYTHING for your kids? Use summer as Independence Bootcamp! Dr. Lisa & Reena explore game-changing strategies to empower kids with life skills, from doing laundry to riding public transportation to managing personal appointments. Discover the powerful "doing for, doing with, standing by to admire" technique that turns chor…

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I'm Bad, I'm Stupid—Kids Being Harsh on Themselves 26:13

17d ago26:13

26:13

"I'm annoying, bad, stupid, not good at anything. I hate myself." It can be disconcerting to hear our kids say such unkind things about themselves, using harsh words that we've made a point not to use with them. Is this perfectionism? Low self-esteem? Passing feelings of vulnerability? What can we do to encourage our kids to stop bagging on themsel…

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The Mom Decluttering Hack That Actually Works 12:26

21d ago12:26

12:26

Is your calendar packed, your countertops buried, and your brain overloaded? Ever feel like your home might be making things harder for you? Hi, I’m Natalie McCabe, and in this episode, I’m getting real about the connection between clutter and stress—and why ditching the overwhelm starts with your values. I’m sharing how you can simplify your home …

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Sick of Googling Parenting Advice? Try Parent Coaching Instead 6:38

23d ago6:38

6:38

Ever feel like you're drowning in advice, expectations, and laundry? Wish someone would just tell you what actually works for your family? Hi, I’m Natalie McCabe, and if you’ve ever felt like you’re spinning your wheels trying to do it all right, this episode is for you. I sat down with Jenna Michael, mom of four, author, and parent coach—who knows…

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This Invisible Habit That’s Making You Yell More Than You Realize 27:57

24d ago27:57

27:57

You promised yourself today would be different. You’d stay calm. You’d be patient. And then… the arguing started. The eye rolls. The power struggles over screen time or homework. And before you knew it, you snapped, again. If you're stuck in the cycle of yelling, guilt, and shame, you're not alone. So many loving, intentional moms are carrying this…

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My Boy Seems Anxious, Sensitive, Easily Overwhelmed... Is This Normal? 29:02

24d ago29:02

29:02

Janet responds to three parents who are worried that their kids seem overly anxious and sensitive in social situations. Each parent has tried to be patient and trusting, but they wonder if their child's temperament may be abnormal, especially when compared to their peers. Aside from frustration and concern, one parent says: "I'm so lost... Sometime…

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221: Encore: What’s the Best Way for My Teen to Handle a Mean “Friend”? 31:42

24d ago31:42

31:42

Is your middle schooler or high schooler dealing with a so-called “friend” who’s just… mean? You’re not alone. Tweens and teens often struggle with toxic friendships, and it’s tough for parents to know when to step in—and how. In this episode, Dr. Lisa & Reena help a parent navigate one of the most common challenges of adolescence: friendship drama…

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246: My Parenting Feels Off Track: Reparenting Helps You Find Your Way Back 47:02

25d ago47:02

47:02

Do you ever feel like your parenting is completely off track from where you want it to be? You promise yourself you won't yell, then find yourself yelling at your kids before breakfast. You intend to be patient and present, but end up getting distracted by your phone, or snapping at your child. This disconnect between your parenting intentions and …

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5 Reasons to Stop Stressing and Make Time for Yourself 16:53

28d ago16:53

16:53

Hey mama, when was the last time you truly did something just for you? In today’s episode, I’m breaking down 5 powerful reasons why it’s time to stop stressing and start making yourself a priority. Self-care isn’t selfish — it’s essential for being a better mom, woman, and human! I’ll open up about my own journey through single motherhood, building…

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3 Steps to Reclaim Your Home & Sanity 8:18

1M ago8:18

8:18

Ever found yourself kicking through piles just to get in your own front door? Lost your countertops under mountains of stuff? Wondering how you'll fit your entire life into a space that feels way too small? Hi, I'm Natalie McCabe, and I've been exactly where you are. When my basement flooded, I had to cram everything my family needed into 900 squar…

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220: How to Stay Connected When Teens Pull Away. Guests: Gordon Neufeld, PhD & Gabor Maté, MD 43:09

1M ago43:09

43:09

Are you struggling to connect with your teenager in the digital age? Dr. Gabor Maté and Dr. Gordon Neufeld join Reena & Dr. Lisa to reveal groundbreaking insights into parent-child relationships, tech addiction, and the secret to maintaining a strong bond during the challenging teen years. Discover the neuroscience of attachment, the dangers of dig…

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Discipline Isn't Working - 3 Common Reasons and What To Do Instead 29:37

1M ago29:37

29:37

Effective discipline can be confusing! It can feel like we're working so hard to be caring, empathetic, and patient with our kids—and not lose our temper—yet still, the challenging behaviors keep happening. And then when we try to set boundaries, our child has a meltdown that seems to last forever. What are we doing wrong? In this episode of "Unruf…

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Could Letting Go Of This Be The Relief You Need As a Mom? 17:56

1M ago17:56

17:56

This week on the podcast: You’re doing all the things; showing up, staying calm (most of the time), trying to say the right words—and yet somehow, it still feels like you’re failing when your kid rolls their eyes, slams the door, or pushes you away. In this episode, we’re digging into the unspoken rules so many moms carry about how our kids “should…

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RE-RELEASE: Finding Your Parenting Village: How Community Support Changes Everything at Home 51:18

1M ago51:18

51:18

Are you tired of facing family challenges alone? In this powerful episode, we witness the transformative journey of two parents who discovered that joining a parenting support group can change everything at home. Parenting wasn't meant to be a solo journey. When sleep deprivation, communication struggles with partners, and children's big emotions b…

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Struggling with Stress? 3 Key Differences for Overwhelmed Mom's 15:21

1M ago15:21

15:21

Are you feeling constantly overwhelmed and not sure why? Do you feel like you are drowning in tasks and emotionally drained? Like you are spiralling down the drain? In this episode, we dive into the two types of stress that most moms juggle—busy stress and emotional stress—and why understanding the difference can be a game-changer for your mental a…

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How to Know if Your Home is Adding to Mom Burnout? (Pt. 3 of 3) 25:16

1M ago25:16

25:16

Is your home set up to support your family’s needs—or is it adding to the daily chaos? In this final episode of our home organization series, we explore practical, stress-reducing strategies to create a space that flows effortlessly with your lifestyle. Join us as we discuss: Swedish Death Cleaning and how gifting things forward can lighten your fa…

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Struggling with a Strong-Willed Toddler's Tantrums 33:24

1M ago33:24

33:24

This week Janet consults with the single mother of a 2.5-year-old who's concerned about how she's handling her daughter's behaviors. She describes her toddler as strong-willed, smart, intuitive, loving, sweet, and caring, but when she doesn't get what she wants, she loses it, throwing things, hitting, and screaming. This parent realizes that her da…

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219: My Kid is a Hypochondriac. What Can I Do? 30:52

1M ago30:52

30:52

Is your child constantly worried about their health, thinking that every minor ache or pain could be a potential medical crisis? Dr. Lisa and Reena dive deep into the world of illness anxiety disorder (aka "hypochondria"), revealing why teens obsess over health symptoms and how parents can compassionately support their anxious kids. Learn expert st…

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You’re Trying to Be a Good Mom — So Why Does It Feel So Hard? 25:57

1M ago25:57

25:57

Have you ever found yourself quickly explaining your tone when someone says you sound upset or a bit strict? That knee-jerk reaction to explain or smooth things over—even when you haven’t done anything wrong—is something many of us do without even thinking. A lot of it comes from the way we were raised. If we were taught that anger was bad, it make…

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245: Does praise help or hurt your child? What research actually shows 1:02:58

1M ago1:02:58

1:02:58

Most parents believe praise is an essential tool for raising confident, well-behaved children. We've been told to "catch them being good" and "focus on the positive." But what if our well-intentioned praise is actually functioning as a subtle form of control? What if praise isn't just celebrating who our children are, but secretly shaping them into…

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Bonus: How to Navigate Mother's Day, even With Loss 7:56

1M ago7:56

7:56

🌷 The Untold Truth About Mother's Day Grief 🌷 In this special bonus episode, I open up about my personal Mother's Day journey - one marked by loss, single motherhood, and finding strength through pain. Twenty-seven years ago, my mother passed away on Mother's Day at just 50 years old, forever changing how I experience this holiday. Now as a single …

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How to Know if Your Home is Adding to Mom Burnout? (Pt. 2 of 3) 13:09

1M ago13:09

13:09

What if your home could set the tone for a stress-free morning—without you lifting a finger? Do you dream of calm, seamless mornings? In this episode, home functionality coach Kristina Browning reveals the power of home automation to create a calm, inviting space that helps families start the day with ease. From smart lighting that mimics the sunri…

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How to Know if Your Home is Adding to Mom Burnout? (Pt. 1 of 3) 17:10

1M ago17:10

17:10

Is your home working for you—or against you? Are noticing behaviors in your kids in different areas of your home? Could clutter be fueling tantrums? In this eye-opening conversation, home functionality coach Kristina Browning reveals how your living space might be secretly draining your energy and affecting your family’s well-being. Moms like YOU a…

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How to Handle Our Kids' Obsessive Jealousy 32:57

1M ago32:57

32:57

Bossiness. Toy taking. Unkind words. Hitting. Behaviors like these are particularly common between siblings but can happen with peers as well, and they're frustrating and disturbing for us to witness. How to we address them? Separate the warring factions? Issue a mandate? Negotiate a settlement? Perhaps just let it play out? In this episode, a pare…

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218: Is it Ever Okay for Me to Yell at My Kids? 31:39

1M ago31:39

31:39

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking…

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How Motherhood Expectations Shape Our Reactions 17:42

2M ago17:42

17:42

Ever found yourself asking, “Why do I keep yelling at my kids?” Or maybe, after a rough moment with your preteen, you’ve whispered to yourself, “I yelled at my child and feel horrible.” If that’s you—this episode is for you. Today we’re talking about what’s really going on underneath those moments where you snap, shut down, or walk away in silence.…

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RE-RELEASE: How to get your child to listen to you 50:10

2M ago50:10

50:10

Is your child's refusal to listen driving you CRAZY? You're not alone! In this transformative episode, mom-of-three Chrystal reveals how she went from constant power struggles to peaceful cooperation without sacrificing authority. Discover the exact approach that works when "because I said so" fails. Stop the exhausting battles TODAY and create the…

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The 10 Minute Hack to Organize Your Life! 15:39

2M ago15:39

15:39

Feeling overwhelmed by mom life, endless to-do lists, and mental clutter? You’re not alone. In today’s episode, I’m sharing a simple 10-minute hack that every busy, overwhelmed mom needs: how writing everything down in a brain book can help you organize your life, reduce your mental load, and finally get better sleep. I’ll share my personal story o…

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3 Ways to Lift Your Parenting Spirits (with Loryn Brantz) 31:33

2M ago31:33

31:33

Loryn Brantz is an Emmy-winning author, illustrator, and mom of two, who once built puppets for Sesame Street. Loryn joined Janet on a previous episode of "Unruffled" to talk about parenting a child with disabilities, sharing the joys and challenges of her journey with honesty and her signature warmth and wit. Her new book "Poems of Parenting" is a…

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217: Embracing ADHD with Penn and Kim Holderness 44:17

2M ago44:17

44:17

Are you struggling to understand ADHD and support your neurodivergent child? Join us for an eye-opening conversation with the Holderness Family, viral content creators who are taking the shame out of ADHD by talking openly about the benefits–and real challenges–that come with the diagnosis. Penn and Kim Holderness dive deep into their personal jour…

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The Hidden Cost of Yelling; And How to Stop It 12:34

2M ago12:34

12:34

Have you ever told yourself, “I’m not going to yell today,” but then lost your cool before breakfast even ended? You’re not broken. Your brain is just doing what it thinks is best. Your brain is built to keep you safe. It tries to avoid hard stuff, find comfort, and save energy. That’s great when you’re in real danger; but not so helpful when your …

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244: Gentle parenting doesn’t have to mean permissive parenting 50:01

2M ago50:01

50:01

Is gentle parenting just permissive parenting in disguise? This episode reveals a powerful framework for meeting both your needs and your child's, creating cooperation without sacrificing connection. Is gentle parenting the same as permissive parenting? No, gentle parenting is not the same as permissive parenting. Gentle parenting focuses on meetin…

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In an Age of Anxiety, How to Stop Worrying and Raise Less Stressed Kids (with Dr. William Stixrud) 47:51

2M ago47:51

47:51

In this encore episode, Janet’s guest is Dr. William Stixrud, a clinical neuropsychologist and co-author of "The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives." Bill Stixrud's decades of experience counseling children and their parents have led to conclusions that complement and support Janet's own paren…

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216: How Do We Get Kids to Stop Fat Shaming? 33:48

2M ago33:48

33:48

Are your kids participating in or experiencing fat shaming at school or online? Dr. Lisa and Reena dive deep into the disturbing trend of weight-based bullying among teens. Discover why friends are targeting each other, how social media normalizes harmful body-shaming behaviors, and learn critical strategies that parents can use to support their ch…

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Feel Proud of How You Handle the Hardest Motherhood Moments 17:47

2M ago17:47

17:47

Ever wonder what happens in that tiny moment between your preteen slamming a door or rolling their eyes—and you reacting? That split second feels intense, like your heart is racing and your chest is tight. And believe it or not, what happens in that moment can change everything, how you feel, how your child responds, and what your relationship look…

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243: Parent Conflict Over Discipline: How to Get on the Same Page 53:11

2M ago53:11

53:11

"How can we get on the same page about discipline?" is one of the most common questions parents face. Before having kids, most couples never realize how different family backgrounds, experiences, and parenting beliefs will collide into seemingly unbridgeable differences. This episode explores practical tools to navigate these differences, from de-e…

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Avoid the #1 Thought That Keeps Moms Up at Night 18:26

2M ago18:26

18:26

Have you ever been lying in bed thinking, “Why do I always mess up?” or “Why can’t I be more patient?” That heavy feeling of guilt and shame doesn’t mean something is wrong with you. It means you’re trying really hard to be perfect while your brain is just doing what it’s built to do. Here’s the truth: Your brain is wired to notice the bad stuff mo…