Developing Mental Strength for Peak Performance
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How To Improve Your Confidence Podcasts
Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Cortex is a show that explores how creative people think about their work — and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep their projects moving. Hosted by CGP Grey and Myke Hurley.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives ...
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The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Communicate with confidence so you can argue less and talk more. Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate. Make your next conversation the one that changes everything. New episodes every Tuesday. The Jefferson Fisher Podcast on Youtube Listen on Apple Podcasts Listen or watch on Spotify Order my book The Next Conversation Join my School of Communication Subscribe to my Newsletter Follow me on ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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The best podcast for learning English if you like current events and trending topics. Improve your English listening, learn new words, and build your confidence with the #1 English-learning podcast focused on current events and trending topics. Improve your English listening: Plain English episodes go a little slower than native speed so you can understand every word and improve your English listening little by little. Your host is Jeff. He's a native English speaker from the United States a ...
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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Time to Shine Podcast : Public speaking | Communication skills | Storytelling
Oscar Santolalla
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Are you a senior manager who lacks confidence communicating in English at work? Accredited Neurolanguage Coach® Anna Connelly brings professionals like you, who already need to use English in their daily work, practical business English tips to help your boost confidence. Listeners say they love the podcast because it's to-the-point, useful and touches on very relevant topics.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Did you know we determine everything about you from your voice? If you want to captivate the listener and command the space with a voice that makes people listen, this podcast is for you. Join Internationally known voice expert Tracy Goodwin as she shows you how to amplify your authority with her signature methodology Psychology of the Voice® as she shows you how to unearth your voice stories so you speak with confidence, uncover the barriers that keep us from connecting, and unleash the pow ...
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IDEO’s Creative Confidence Podcast shares candid conversations with creative leaders, changemakers, and innovators navigating today’s most pressing challenges. Through real-world stories and insights, we explore how to lead with creativity, build resilient teams, and drive innovation. Grounded in IDEO’s 40 years of expertise in design thinking and innovation, each episode offers inspiration and practical tools for audacious leaders at every stage of their careers. Hosted by Mina Seetharaman, ...
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Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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Upgrade The Soundtracks That Most Influence Your Life w/ Jon Acuff
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In the past year and a half much of my research on personal evolution has been around the concept of reality and how we perceive it, or rather, how we do not perceive it. As I gear up to offer you some new and I feel revolutionary concepts, in this episode I’m replaying a conversation I had on the topic of reality, with best selling author Jon Acuf…
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Why Emotionally Agile Men Dominate Under Pressure
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Introduction to Emotional Agility Forget the outdated myth that stoicism equals strength. The strongest men don’t bottle their emotions—they master them. In the boardroom, the weight room, or the storm of daily life, true mental toughness comes from the ability to feel deeply without being dominated by those feelings. That skill has a name: Emotion…
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5-MINUTE FRIDAY: Slow Down, Smell The Roses & Celebrate Yourself
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BIG MOOD this week! Talking about the importance of taking a beat to celebrate the journey, and answering a listener question about my journaling practice. SOCIAL @emilyabbate @hurdlepodcast JOI…
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3663: Trojan Horses and Flying Dice by Dr. Kelly Flanagan on Healthy Boundaries and Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3663: Dr. Kelly Flanagan explores the invisible walls we build around our hearts and minds, revealing how these boundaries shape our relationships, protect our sense of self, and sometimes isol…
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Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
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Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more present and connected to your day–no yoga mat, silent retreat, or drastic …
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When you curiously explore a possibility, opportunity unravels. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so …
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If you’re feeling overwhelmed, listen to this
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Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you’re ready to completely transform your mindset, habits, and life, I’m …
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Chervin Jafarieh On Healthy Daily Rituals, Nervous System Regulation, Fasting, Meditation, & The Impact Of Tech Our Health
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#865: Join us as we sit down with Chervin Jafarieh – leading wellness expert, mentor, entrepreneur, & co-founder of Cymbiotika. A devoted seeker of truth & knowledge, Chervin is widely known for his innovative, holistic approach to health. Cymbiotika continues to disrupt the supplement space with cutting-edge formulations, raising the bar & inspiri…
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Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or when differences create distance, the pain feels real and personal. Yet beneath these friendship struggles lies something more fundamental - our unexamined beliefs about what friendship actually means.…
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The Key To Unlocking Your Potential What if everything you want is already within you—just waiting for permission to emerge? In this unplugged deep dive, I share the true, no-fluff key to unlocking your potential… and it’s not just motivational fluff or clickbait—it’s practical, doable, and wildly empowering. You'll explore: What potential really i…
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2221 | Jim Rohn: “The Best Way to Predict the Future is to Invent It.”
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Jim Rohn shares timeless lessons on how to transform your life with discipline, courage, and vision. From facing your fears to investing in your future, Rohn’s wisdom will challenge you to review your path, refine your goals, and live with intensity. This is personal development at its finest. Source: Never Doubt Yourself | Jim Rohn Mindset Hosted …
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BITESIZE | Mel Robbins: How to Reduce Overwhelm, Increase Your Energy and Feel More In Control of Life #572
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Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fro…
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215. The New Media Landscape: Trust, Transparency, and Transformation
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For your communication to be credible, you can’t just say it — you have to do it. Want people to believe what you say? According to Richard Edelman, the words you choose only get you halfway there. To build real trust, he says, you have to practice what you preach. “Action builds trust,” says Edelman. “If you don't do something, you can't talk abou…
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Today's story: You thought only the passengers rated the drivers? Think again: drivers rate passengers, too. And a low passenger rating might cost you. But it's not hard to earn a high passenger rating. To keep a high rating, don’t make the driver wait, be polite, avoid eating or drinking in the car, follow the rules, and don’t slam the door when y…
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Welcome to the show! I've got a great episode for you today on working smarter not harder with my former student Maeve Ferguson. Maeve Ferguson Your business should amplify your brilliance, not demand your constant presence. If you're an expert, author, or thought leader ready to scale without sacrificing integrity, Maeve Ferguson helps multi-six, …
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274: Pickleball Probs, Summer Updates, & One Wild Thai Massage
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In this episode of Life of And, Tiffany gets real about what it looks like to hit pause mid-summer and reflect on what’s working, what’s not, and how to move forward with more intention (and a lot less pressure). Fresh off a 20-year anniversary trip to Europe, she shares candid takeaways on marriage, personal growth, and what happens when your drea…
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Be the One Voice That Changes Someone’s Life
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Have you ever thought about how one word from you could shift someone’s entire day, maybe even their life? In this episode, I break down what it truly means to become an encourager and why the world desperately needs you to step into that role. This isn’t about throwing out empty praise or casual compliments. It’s about choosing to infuse courage i…
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How to be The Perfect Man: If I Were Engineering The Man I'd Want My Daughter to Marry
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One of the best ways to be attractive to women is to act like the kind of man you’d want your daughter to marry. If you wouldn’t let your own daughter date someone like you, how can you expect a high-quality woman to take you seriously? Today’s episode covers the behaviors and personality traits that the ideal man would embody — and you should be w…
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Creating The Best Sexual Experience For You And Her
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Discover how to have better, more connected sexy time by slowing down, tuning into your body, and letting go of performance pressure. Intimacy coach Sarah Grace explains how presence, curiosity, and communication create more pleasure, confidence, and deeper connection with girls. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting self-criticism to deepening connections with others, her insights remind…
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If You Want to be Wealthy & Happy... listen to this
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Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you to be part of it. I’ll be coaching and guiding a small group of people …
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While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place, Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past…
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7 Life Changing Habits Every High Performer Needs To Succeed, Stay Focused, Fulfilled, & Clear On What Matters
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#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse persp…
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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
1:13:53
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After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of the…
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From Likable to Influential: The 3C Method [Social Intelligence Brief]
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Do people like you… but never seem to respect you? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak reveal the hidden social trap of being “too agreeable.” While it might seem like the best way to build rapport, research shows that excessive agreeableness actually suppresses your influence, erodes your authenticity, and leads …
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When Sex Feels Like Love: Breaking the Cycle of Fast-Tracked Intimacy
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Sometimes sex feels like love or chemistry but that is not the only kind of intimacy there is. But you might get caught in a cycle where you are leading with sex to get a connection and in the end not finding the right partner for you. And then, you might shut down and be nervous about showing your flirty, sexy side after being hurt. In Episode 402…
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2220 | Dr. Myles Munroe: “Whether You Succeed or Fail Depends on The Plan You Have or Don’t Have.”
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Success doesn’t happen by chance — it happens by plan. In this powerful episode, Dr. Myles Munroe breaks down the purpose of planning, the misuse of time and resources, and how to take full control of your destiny. If you're drifting through life without direction, this is your wake-up call to start managing your future now. Source: Dr. Myles Munro…
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10 Insights into Strong-Willed Kids You Must Know & Accept #497
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Do you have a child who must touch the hot stove, resists what you want first, refuses to do chores or anything the easier way? Who is not immediately obedient, doesn’t respond to consequences, appears self-centered, won’t show math work, does the bare minimum to get by, won’t push through when things get hard? Good! I want to show you how to work …
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289. Self-Conscious About Your Pronunciation? Spend 30 Minutes with an Expert (Bonus Guest Episode)
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For the penultimate episode of Confident Business English this season, I am bringing you a bonus guest episode Emma from Pronunciation with Emma. If you haven't heard of Emma already, she has 15+ years of experience and over 1 mill. followers on social media. In short, she knows her stuff. She is going to spend 30 minutes with you to hopefully help…
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Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
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Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style cooking videos and elevated fashion-forward kitchen aesthetic, Nara open…
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If you try to create the full vision at the start, it'll be too disruptive to be sustainable. Looking for a way to make daily incremental progress? That's exactly what you do when you take on the 21 Day Super Habits Challenge!
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3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She als…
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Dopamine Detox is a Cheat Code to Success
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Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. Reveal the hidden patterns shaping your choices, habits, and success.…
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Wages For Housework with Emily Callici | 325
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Let’s talk about the most essential job that no one wants to call a job: the work done inside the home. Parenting. Caregiving. Running a household. It’s all real work — valuable, skilled, and foundational. And yet, it’s often dismissed, devalued, and definitely unpaid. This week, we’re going all in on the fight to change that narrative. Nicole is j…
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2219 | Og Mandino: “What We Become Depends on What We Read After the Teachers Have Finished with Us.”
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Og Mandino shares the powerful truth he learned the hard way: life is a game — but no one taught us the rules. In this inspiring episode, he urges us to stop sitting in the stands and start playing to win by reading, growing, and taking charge of our own success. The secret? The right books, the right mentors, and the decision to begin today. Sourc…
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The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571
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Most of us spend our lives in conversation - yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn’t just about the words we use - it’s about the tone, timing and energy behind them. This …
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The Controversial Psychology Book That Changed My Life
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Go to http://thrivemarket.com/ClarkKegley to receive 30% off your first order AND a FREE gift when you join Thrive Market today! Back for episode TWO of the Book Breakdown series. This one's on The Courage to Be Disliked the Japanese phenomenon that shows you how to change your life and achieve real happiness. Get the 11 questions to change your li…
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Believe You Can Do It: Unlock the Power Of Self-Belief To Achieve Your Dreams (Motivational Speech)
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What if the only thing standing between you and your dreams... is whether or not you believe you can do it? In this motivational speech, Reginald D, motivational coach and speaker Reginald D challenges you to stop doubting your potential and start believing that you can achieve your goals. Whether you're battling past failures, stuck in procrastina…
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214. From Crisis to Clarity: Simplicity, Feedback, and the Art of Being Heard
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How to communicate clearly in any context, from newsrooms to the world stage. All good communication, whether spoken or written, is built on the same foundation. In everything from police reporting for a newspaper to serving as spokesman for the Pope, Greg Burke has found the key: "Keep it as simple as possible." Burke has worked as a journalist fo…
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Ever feel like you’re not being taken seriously at work? In this episode, I’m sharing three tools that will instantly level up how you’re perceived in meetings and conversations. From how you speak to how you set boundaries, these simple shifts will help you show up with more confidence—and earn the respect you deserve without changing who you are.…
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More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon
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Are you living 90% of your life on repeat?What if the relentless chase for achievement is robbing you of the joy you’re working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something’s missing. She’s a board-certified anesthesiologist, entrep…
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Vivian Tu on the Money Habits Keeping You Broke, Building Wealth as a Woman, and Her No-BS Guide to Getting Rich AF
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What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
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Live Like You Have 2 Years Left with dancer and cancer survivor Angela Trimbur
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You have two years left to live. What would you do? That's a real question Angela Trimbur had to answer. In 2018, a breast cancer diagnosis forced her to get honest with herself. If Angela had only 2 years to live, what kind of life did she truly wish to live? Angela chose to start over. She sold everything she owned, moved to New York City, and be…
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3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attract support, opportunities, and positive outcomes. He shares personal …
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No matter the length of time in consideration, it's experienced in the present moment after moment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help …
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