FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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How To Recover From Burnout Podcasts
Thrive is the podcast for content creators, bloggers, and influencers to learn tactics, strategies, and behind-the-scenes info from the best in the business. We're here to support you with blogging and social media tutorials, workshops, a community, and this podcast. Thrive Founder and CEO Bree Pair interviews content creators, bloggers, YouTubers, and entrepreneurs to get strategic info on how to build a successful business. To stay in touch with all things Thrive head to our website Thrive ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Healthy Wealthy Wise Artist is the podcast for dancers, actors, singers, writers, visual artists—and all creatives navigating burnout, blocks, and the pressure to “make it.” If you’ve ever felt stuck in a creative rut, doubted your next move, or wondered how to sustain your art in a saturated world, you’re not alone—and you’re in the right place. Hosted by Lara Bianca Pilcher—author, ICF Professional Certified Life Coach (PCC), creativity coach, and performer—this show delivers psychology-ba ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Welcome to *Nurse Burnout Solutions*, a podcast created to help you transform exhaustion and frustration into calm, confidence, and renewed purpose. If you stepped into your nursing career expecting meaningful work, supportive colleagues, and a sense of personal fulfillment—only to find yourself feeling drained, overwhelmed, and wondering if it’s time to walk away—you’re in the right place. Here, we acknowledge the tough realities nurses face and offer practical ways to help you thrive witho ...
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Joyfully Unstoppable | Career advice for women leaders who are ready to ditch burnout and enjoy sustainable success
Becky Hamm
0
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Joyfully Unstoppable is an empowering, no-fluff podcast for high-capacity women leaders who are ready to recover from burnout, let go of perfectionism, and create success that doesn’t cost them their well-being. Hosted by Becky Hamm, a leadership coach and speaker, this show delivers clarity, encouragement, and proven tools so you can thrive in leadership without sacrificing yourself. If you’re feeling exhausted from over-functioning, drained by people-pleasing, or stuck in the cycle of appr ...
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"She Speaks To Inspire" is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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You've achieved the success. You've checked the boxes. But something still feels off. Welcome to Leading Human—a podcast for high-achieving leaders, founders, and mission-driven professionals who are questioning whether the life they built is actually the life they want. This isn't about productivity hacks or surface-level self-care. This is about the real work: reclaiming your authentic self beneath the conditioning, the burnout, and the unconscious patterns running your life. Hosted by Cha ...
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to [email protected] Don’t forget to SUBSCRIBE!
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The Cooldown is a space to breathe, reflect, and get real about what it takes to show up fully—in the gym and in life. Hosted by coach Tyler Argento, this podcast blends raw honesty, coaching insights, mindset shifts, and deep conversations with people who inspire. Around here, we don’t glorify burnout. We train hard, recover harder, and honor the messy, human parts of growth. Expect life updates, behind-the-scenes lessons from coaching thousands of training sessions, Q&A series like Mobilit ...
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Do you feel called to make a huge impact—to lead, create, and build what God has put on your heart—but find yourself feeling stuck, scattered, or spiritually off track? You are not alone. Welcome to The Unshakeable Life, the podcast for Christian leaders, entrepreneurs, and content creators who are ready to stop overthinking and start walking in their God-given calling. Hosted by Jim Burgoon, a 20+ year leader and transformational coach, this show is for the forgotten but called. It's for th ...
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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent adults who want real connection but often feel stuck, misunderstood, or overwhelmed. This show is for adults with ADHD and anxiety who struggle with making and keeping friends, managing emotional overwhelm, or constantly replaying social interactions. It’s for anyone who’s been told they’re “too much” or “too sensitive,” who feels behind s ...
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What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
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The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
397
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.
Jen McGraw – Faith-Based Coach for Moms & Wives
1132
Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way. Welcome to Restored Mama—a fait ...
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Let’s Think About It Podcast Where high achievers stop performing and start transforming. You’ve got the title, the resume, the responsibilities—but behind the scenes, you’re tired of holding it all together. Welcome to the Let's Think About It Podcast, the mental gym for leaders who are ready to drop the armor, shut down the noise, and lead with real power. Join Coach Mo—a certified leadership coach (PCC, ICF), published author, and creator of The Inner Arena—as we expose what’s really drai ...
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and n ...
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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
022
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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Blockchain Germany – Web3 Startups, Crypto Innovation & Venture Capital by Startuprad.io™
Startuprad.io™ – Europe’s Startup & VC Podcast Network
1100
Blockchain Germany™, powered by Startuprad.io, is your front-row seat to the European blockchain revolution. From Berlin to Zug, Frankfurt to Vienna, host Joe Menninger dives deep into how Web3, crypto startups, and venture capital are transforming the continent’s innovation landscape. Every episode delivers founder stories, investor strategies, and insider intelligence from the beating heart of Europe’s decentralized economy. Whether you’re a founder building in blockchain, a VC exploring t ...
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The go-to show for faith-driven entrepreneurs, messengers, coaches, and creatives who refuse to settle for hustle, burnout, or playing small. Hosted by Mark Casto, a former four-walled pastor who built a six—and soon to be seven—figure digital product business from scratch, this podcast pulls back the curtain on what it really takes to package your God-given wisdom into income and impact online. Each week, Mark delivers raw stories, proven strategies, and the unfiltered truth about building ...
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FinTech Germany – Innovation, Banking & Venture Capital by Startuprad.io™
Startuprad.io™ – Europe’s Startup & VC Podcast Network
12208
FinTech Germany, powered by Startuprad.io™, is Europe’s definitive podcast on financial innovation and venture capital in the DACH region. Hosted by Joe Menninger, the show reveals how startups, banks, and investors collaborate to reshape finance for a digital, sustainable future. From Frankfurt to Zurich and Vienna, FinTech Germany examines the pioneers building Europe’s next-generation financial infrastructure — covering everything from open banking, embedded finance, and regtech to digita ...
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Faith in Healthcare is the premier resource for Christian healthcare professionals. Hosted by Christian Medical & Dental Associations (CMDA) CEO Dr. Mike Chupp, it is a weekly podcast that includes interviews with experts from Christian healthcare professionals. Topics include bioethics, healthcare missions, financial stewardship, marriage, family and much more.
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
2263
Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Startuprad.io™ – Europe’s Voice on Startups, VC, Innovation & Growth
Startuprad.io™ – Europe’s Startup & VC Podcast Network
3338
Startuprad.io™ is Europe’s voice on startups, venture capital, and innovation — giving you backstage access to the continent’s most dynamic founders, investors, and tech visionaries. Hosted by Joe Menninger, the show has become a trusted source for international audiences who want to understand how Europe builds and scales its next generation of unicorns. Each episode dives deep into the strategies, funding rounds, and market shifts shaping the DACH and broader European startup scene — from ...
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The Burned-In Teacher Podcast is for educators who want to talk about practical ways to break the cycle of burnout and find fulfillment in teaching and in life. Ever wish you had a teacher burnout coach with over a decade of teaching experience to teach you all there is to know about managing your teacher burnout? That’s exactly what you’ll get when you tune into The Burned-In Teacher Podcast. This podcast is for you if you have questions like, how do I recover from teacher burnout? How do I ...
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Security Sutra – Cybersecurity Startups and Venture Capital by Startuprad.io™
Startuprad.io – Europe’s Startup & VC Podcast Network
099
ChatGPT: Perfect clarification — that’s important for compliance and metadata consistency. Let’s correct the Security Sutra entry accordingly (removing ™ from all but Startuprad.io™) and reissue the final, publication-ready version. 🎙️ Security Sutra – Cybersecurity Startups and Venture Capital by Startuprad.io™ 🧠 Optimized Title 👉 Security Sutra: Cybersecurity, Startups & Venture Capital by Startuprad.io™ ✅ Complies with your trademark structure ✅ Keeps Apple/Spotify-friendly keyword balanc ...
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Leadership growth starts with letting go of the mask and embracing the real you. Beyond the Title with Dr. Phildra Swagger is a space for high-achieving professionals, leaders, and changemakers ready to trade burnout and perfectionism for aligned purpose, authentic joy, and unapologetic truth. This podcast goes deeper than job titles and polished bios. Through unfiltered conversations on mental fitness, personal development, nonprofit leadership, self-worth, burnout recovery, and navigating ...
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Deep Tech Germany: AI, Robotics & Frontier Innovation by Startuprad.io™
Startuprad.io™ – Europe’s Startup & VC Podcast Network
5237
Deep Tech Germany™, powered by Startuprad.io, explores the scientific breakthroughs and deep technologies shaping Europe’s future. Hosted by Joe Menninger, this podcast dives into the convergence of research, engineering, and venture capital — where pioneering ideas evolve into scalable companies. Every episode uncovers how scientists, founders, and investors in Germany, Austria, and Switzerland (DACH) transform frontier technologies into global businesses. From AI and robotics to semiconduc ...
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The #1 podcast for creators, entrepreneurs, and small business owners rebuilding, rebranding, and rising in the new digital economy. If you’re a creator or entrepreneur trying to grow online, make money, build a personal brand, or survive constant algorithm changes—this podcast was built for you. The Creator Comeback Network™ gives you step-by-step strategies to: Grow your brand on social media Build passive and semi-passive income streams Recover from burnout and business setbacks Master co ...
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Interviews, practical tips, education and coaching strategies from the Neurodivergent Positive Psychologist, Jannice Jones MSc, to empower neurodivergents to thrive. Covers ADHD, Autism, AuDHD and Dyslexia
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Soul Mission podcast is made for anyone on an unapologetic pursuit to succeed in every aspect of life. After the murder of a family member Ayah Daniel-Rashid has a passion for helping people reach their highest potential, architecting their lives, and overcoming trauma. These episodes will share incredible stories with people from all different paths of life, from life coaches to grief experts to share tips and secrets on how to be the best version of yourself.
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66% of the workforce says they're burned out. We can be better. The New Ambition is for leaders and aspiring leaders who believe in building success that doesn't cost everything. Host Jen Phillips is a former Fortune 150 executive and enthusiastically recovering burnout. This is the place to hear from the leaders on sustainable success, know the data, trends, and inspiring individuals, and have conversations that inspire us to work well, lead well, and live fully. We all deserve it.
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Welcome to The Wellness Within, the podcast for ambitious, Type A go-getters who’ve been thrown a curveball in life, and are ready to reclaim their health, find balance, nurture resilience and heal from the inside out. Hosted by Rashlin Bhachu, a fatigue coach and NLP practitioner, this podcast goes beyond quick fixes and superficial wellness trends. It’s about diving deep to uncover the root causes of burnout, anxiety, chronic fatigue, and stress, providing you with a toolkit for when life ...
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Have you been saying "no" to that inner-voice begging you to be creative? Are you a working creative who has been feeling especially burned out? It's time to say yes. It's time to Create Out Loud. Hosted by bestselling creative entrepreneur Jennifer Louden, Create Out Loud is a weekly show featuring conversations with creative people about the nitty-gritty of everyday creative life: like how to establish rituals and routines, how to navigate envy, and even how to MAKE MONEY. Yes, even the aw ...
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An Immersive podcast designed to help you infuse endless amounts of value into your business to tap into your unlimited earning potential. Ellie McMakin uses her experience as a business strategist and multi- six figure business owner to give you the mindset principles, marketing tools and effective sales strategies to effectively make money without compromising your authenticity.
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Break the Burnout Cycle By Changing This One Habit; Support for Empathic High Achievers
14:21
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling exhausted all the time does not necessarily mean something is wrong with you. It might be that you are carrying too m…
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386 | What to Write on Your Blog as an Influencer: Your Guide to Content Pillars, Keywords, & Calendars
26:23
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Have you ever sat down to write and suddenly the screen goes blank, the ideas vanish, and you start wondering: Does anybody even care what I write? I think we've all been there. In this episode, I'm helping you break free from that fear and build a system so you never run out of ideas and you always know what to write. This Episode is Brought to Yo…
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Dr. Andre Mickel: Living Out Ministry in Academia & Healthcare
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Dr. Andre Mickel joins host Dr. Mike Chupp and co-host Dr. Bill Griffin for a conversation about what it means to boldly follow Jesus in one of the most secular corners of healthcare: academia. Dr. Mickel shares how God turned his residency program at Case Western into a mission field, where students from multiple continents hear the gospel, anxiou…
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Why Knowing Your Partner isn't the Same as Understanding Them (and How the Enneagram Helps)
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In this episode, Chad, co-founder of Big Self School and part of the Leading Human podcast team, discusses the transformative power of the Enneagram in long-term relationships. He highlights the common communication pitfalls couples face and how understanding each other’s Enneagram types can facilitate deeper connections and growth. This episode al…
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Why Attention Is the New Global Currency: And How Entrepreneurs Are Losing It Without Even Knowing
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We name the crisis of attention collapse and explain why creators aren’t being ignored for lack of talent but because audiences are overwhelmed. We lay out a practical framework to design attention, anchor emotion, reduce cognitive load, and build memory so work gets seen and remembered. • the attention recession and why growth feels harder • infin…
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Understand & Break the Addiction Cycle: Signs, Causes, Rehab & Recovery Strategies
1:04:59
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In this deeply raw conversation, I sit down with Quinn Stanfield Bruce, former corporate executive turned humanness visionary, for the most vulnerable episode we've ever recorded. Quinn shares his decades-long battle with cocaine addiction. And I reveal my own work addiction that enabled my ex-husband's substance abuse. Quinn exposes the uncomforta…
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ADHD Identity, Values, and Belonging with Tracy Otsuka and Caroline Maguire [Part 2]
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What if your struggles are not about grit or hacks, but about identity. In this energizing part two, Tracy Otsuka and I talk about why so many ADHD women are told to be less, how that erodes confidence, and what changes when you know your values, strengths, and needs. We dig into finding your “sweet spot,” building confidence through action, and re…
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Why Your Feelings Might Mislead You: A New Perspective
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Episode Summary: We live in a culture that disciples us daily with the advice to "follow your heart" and "live your truth." But for a leader carrying real responsibility, this advice is dangerous. If you only did what you felt like doing, your inbox, your marriage, and your walk with God would likely be a dumpster fire. In this episode, Jim challen…
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694. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don! This week, Kevin takes a deep dive into the environmental implications of AI technologies like ChatGPT, connecting the dots between fitness, philosophy, and the future of technology. Get-Fit Guy is hosted by Kevin Don. Find a full tr…
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Gentle Year-End Reflection for Artists (No Guilt Required)
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You’re listening to Healthy Wealthy Wise Artist, the podcast that helps artists, performers, makers, storytellers, and creative souls of any kind reconnect with their creative identity in a world that moves too fast. In this episode: 👉 We walk through a gentle, no-guilt year-end reflection for dancers, actors, singers, writers, and visual artists w…
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29 Defining Your Core Values: The Cornerstone of Joyful, Sustainable, and Authentic Leadership
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Send us a text Defining your core values is not just a reflective exercise. It is a practical leadership strategy that brings clarity, confidence, and ease into every part of your life. In this episode of Joyfully Unstoppable, we explore why your values are the most powerful tool you have for leading with purpose and alignment. When you know what t…
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111: Don't Get Duped: How to Spot Fake Health Advice: With Stuart Phillips
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The online world has exploded with promises, gimmicks, and pricey "miracle" fixes for all things related to health (especially for perimenopause and menopause). In this myth-busting episode, co-hosts Shawna Kaminski and Alli Kerr welcome back a fan favorite—Dr. Stuart Phillips, world-renowned exercise physiologist, Tier 1 Canada Research Chair reci…
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Episode 73 Still Goal-Stuck? The 2026 Reset Every Leader Needs
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Episode Summary As the year closes, most leaders wait for January to “get serious” about goals. In this episode, Coach Mo and Coach A-Mo flip that script and show you how to use December as your momentum month for 2026. They walk through a four-part goal-setting process rooted in the S.W.A.G. framework: decide who you’re becoming, reconnect with yo…
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Wellness Is Not the New Diet Culture with Amanda Perry
42:49
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A listener-favorite conversation with Amanda Perry; holistic health coach and yoga teacher, on how to heal your relationship with food and your body. We explore: • Why "wellness" often disguises diet culture • How to move from control to body trust • What food neutrality actually feels like • Simple ways to reconnect to hunger, fullness, and self-c…
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458: Three Simple Phrases Your Kids Need to Hear from You // Eli Harwood
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You know that sting in your chest when one of your kids says "I hate you" or slams their door in anger? Every instinct in you wants to smooth it over, to fix it, to make them not be mad at you anymore. But what if your discomfort with their anger is actually getting in the way of the connection you're trying to build? In this episode, I'm talking w…
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Fall Self-care for When Grief and Guilt are Weighing You Down
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You don’t have to walk this road alone. https://caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy. Fall can hit like a quiet emotional landslide as grief, guilt, and old heaviness rise to the surface and ask for release. Sarah Vosen talks about why this season often …
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Why You’re Still Anxious Despite All the Therapy, Podcasts & Self-Help Books
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Still anxious after all the therapy, podcasts, and self-help books? If you're an empathic overthinker doing everything right …
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Avoiding sickness, burnout and low energy- the busy female edition!
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the realistic toolkit- focusing on what you need in the winter months- the focus for staying well and also- hitting the results you want to hit! This episode is short, snappy and focused on you IMPLEMENTING at least one of these things in the run up to Christmas- as always any feedback on Barbells and Babies and this episode is much appreciated!…
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Dr. Ewan Goligher: How Shall We Then Die? A Christian Physician’s Response to the Assisted-Death Crisis
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Guest Dr. Ewan Goligher, an Associate Professor of Medicine and Physiology at the University of Toronto and a critical care physician at the University Health Network, joins host Dr. Mike Chupp and co-host Dr. Brick Lantz for a candid conversation about the rapid rise of assisted death and the ethical crossroads facing modern medicine. Drawing from…
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European Tech Sovereignty: The November 2025 DACH Startup News Briefing
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Europe's startup narrative is changing fast — from apps and valuations to sovereignty, infrastructure and resilience. In this month's DACH Startup News, we unpack the moves that made European tech sovereignty the defining theme of 2025. What you’ll learn: – Why sovereign cloud is becoming foundational for startups and enterprise buyers – How AI, ro…
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European Tech Sovereignty: The November 2025 DACH Startup News Briefing
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Europe's startup narrative is changing fast — from apps and valuations to sovereignty, infrastructure and resilience. In this month's DACH Startup News, we unpack the moves that made European tech sovereignty the defining theme of 2025. What you’ll learn: – Why sovereign cloud is becoming foundational for startups and enterprise buyers – How AI, ro…
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European Tech Sovereignty: The November 2025 DACH Startup News Briefing
22:25
22:25
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22:25
Europe's startup narrative is changing fast — from apps and valuations to sovereignty, infrastructure and resilience. In this month's DACH Startup News, we unpack the moves that made European tech sovereignty the defining theme of 2025. What you’ll learn: – Why sovereign cloud is becoming foundational for startups and enterprise buyers – How AI, ro…
…
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1
European Tech Sovereignty: The November 2025 DACH Startup News Briefing
22:25
22:25
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22:25
Europe's startup narrative is changing fast — from apps and valuations to sovereignty, infrastructure and resilience. In this month's DACH Startup News, we unpack the moves that made European tech sovereignty the defining theme of 2025. What you’ll learn: – Why sovereign cloud is becoming foundational for startups and enterprise buyers – How AI, ro…
…
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1
European Tech Sovereignty: The November 2025 DACH Startup News Briefing
22:25
22:25
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22:25
Europe's startup narrative is changing fast — from apps and valuations to sovereignty, infrastructure and resilience. In this month's DACH Startup News, we unpack the moves that made European tech sovereignty the defining theme of 2025. What you’ll learn: – Why sovereign cloud is becoming foundational for startups and enterprise buyers – How AI, ro…
…
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1
How to Avoid a Holiday Meltdown After Divorce 😅🦃 || Divorce Devil Podcast #241 || David and Rachel
28:34
28:34
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28:34
Welcome back to the Don’t Pick the Scab Podcast! David and Rachel are diving into a wild, honest, and sometimes hilarious conversation about surviving the holidays after divorce—especially for people over 40. If you’re feeling lost, lonely, or just a little bit crazy as Thanksgiving and Christmas approach, you’re not alone. 🎄🦃 In this episode, Rach…
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Gratitude Breaks Anxiety: How Christian Leaders Leverage Thankfulness for Breakthrough
24:17
24:17
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Episode Summary: Leading a business or ministry often feels heavy. The human brain is wired for survival, meaning we default to detecting threats rather than seeing blessings. In this episode, Jim dives into why gratitude isn't just a mood—it is a spiritual safeguard and a leadership strategy. Jim breaks down the science of the "negativity bias," t…
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Burnout, Work Addiction & Marriage: How to Navigate Stress at Home & Work
43:18
43:18
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43:18
Burnout, Work Addiction & Marriage: How to Navigate Stress at Home & WorkBy Charlène Gisèle
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Camel Startups: How Capital-Efficient Founders Scale in the DACH Region
19:36
19:36
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What if you could build a startup that survives downturns, grows profitably, and never depends on constant fundraising? That’s the core of the camel startup strategy — and in this episode, STS Ventures investor Stephan Schubert breaks it down with 25+ years of operator-investor experience. From founding OnVista in the early internet era to backing …
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Camel Startups: How Capital-Efficient Founders Scale in the DACH Region
19:36
19:36
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19:36
What if you could build a startup that survives downturns, grows profitably, and never depends on constant fundraising? That’s the core of the camel startup strategy — and in this episode, STS Ventures investor Stephan Schubert breaks it down with 25+ years of operator-investor experience. From founding OnVista in the early internet era to backing …
…
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1
Camel Startups: How Capital-Efficient Founders Scale in the DACH Region
19:36
19:36
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19:36
What if you could build a startup that survives downturns, grows profitably, and never depends on constant fundraising? That’s the core of the camel startup strategy — and in this episode, STS Ventures investor Stephan Schubert breaks it down with 25+ years of operator-investor experience. From founding OnVista in the early internet era to backing …
…
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1
When Comparison Steals Your Creativity (and How to Quiet the Noise)
10:56
10:56
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10:56
Comparison is one of the fastest ways to disconnect from your own creative identity. In this episode, we’re talking about what really happens inside an artist when the noise gets loud — the scrolling, the pressure, the “why am I even trying?” spiral — and how to quiet it so you can show up with clarity again. Whether you’re a performer, maker, stor…
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28 Gratitude in Leadership: Boost Performance and Satisfaction
24:18
24:18
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Send us a text As we head into Thanksgiving week, this episode invites you to slow down, take a breath, and reconnect with the power of gratitude. Gratitude changes how we lead. Research shows that when leaders express genuine appreciation, team trust increases, collaboration strengthens, and performance improves. Employees are far more motivated w…
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110: Move Better, Hurt Less: How Restoring Muscle Balance Eliminates Pain: With Amber Baron
29:31
29:31
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Today we sit down with Muscle Activation Technique Specialist Amber Baron, who brings a wealth of knowledge on how the body truly works—and what to do when it doesn't. Amber breaks down what Muscle Activation Techniques (MAT) actually are in simple, practical terms and explains how this unique approach can help reduce aches, pains, and dysfunction …
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596. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don! This week, Kevin explains the more complex or explosive the contraction, the more training has to go into learning the sequence in which things have to move. Find a transcript here. Have a fitness question? Email Kevin at getfitguy@q…
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Root Cause Healing: Mold, Parasites, and MCAS Explained
58:50
58:50
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58:50
What if your symptoms aren't random but part of a bigger system trying to adapt? In this episode, we break down the true structure of root cause healing… from drainage and detox to mold, parasites, and mast cell activation. You'll learn why conventional approaches miss the mark, how terrain-based healing restores function, and what actually happens…
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The 3 Communication Mistakes Leaders Make That Kill Trust (And How to Fix Them)
27:15
27:15
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In this podcast episode, Chad Prevost, executive coach and co-founder of Big Self School, delves into the fundamentals of building trust within organizational teams. Chad highlights common communication mistakes that erode trust, such as making vague requests, assuming commitment when it hasn't been clearly given, and handling feedback poorly. He e…
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457: Three Ways to Recover from Mom Burnout
31:13
31:13
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You know that feeling when you're completely tapped out—when you can't give one more ounce of yourself to anyone, including you? That's not just exhaustion. That's burnout. And it doesn't mean you're failing at motherhood. This week is Thanksgiving 🦃, and for many of us, that means facing all the "lions"—family dynamics, cooking timelines, travel s…
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Mental Health Maintenance Explained; Everyday Help For Empathic High-Achievers
9:05
9:05
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Stress and overthinking won’t change without daily mental health maintenance. Today’s episode explains why tiny consistent ac…
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