Best How To Survive Stillbirth Podcasts (2025)

1
What I Wish I Had After Losing My Baby 18:28

4d ago18:28

18:28

Send Jen a Text Message You are not broken. You are grieving — and doing an incredible job. In today’s solo episode, I’m sharing something deeply personal — and something that’s been a long time coming. I created The Stillbirth Roadmap because it’s exactly what I wish I’d had when I was navigating life after the loss of my twins. I remember that lo…

1
106: Surviving Mother’s Day Without Your Baby: A Step-by-Step Guide 17:30

12d ago17:30

17:30

Send Jen a Text Message It’s May—and if you’re a stillbirth mom, you already know what that means. Everywhere you turn, there are pastel flowers, smiling babies, and commercials shouting about the “joy of motherhood.” But for you, Mother’s Day might feel more like a punch in the chest than a celebration. In this episode, I want to offer you somethi…

1
Multiple Losses, Unspeakable grief, and Resilient Hope with Betty Ringeisen 59:42

14d ago59:42

59:42

In this episode, pastoral counselor, author, and Bible teacher, Betty Ringeisen, talks with me about a grief/healing journey that began 20 years ago after miscarriage. Tragically, what lay ahead was unthinkable ... over the course of a few more years, Betty and her husband would experience the life altering loss of four (4) other children by miscar…

1
105: Permission to Feel Pleasure: Moving Forward After Baby Loss 38:00

19d ago38:00

38:00

Send Jen a Text Message In this episode, Jennifer Senn sits down with Morgane Horn, a sex and intimacy coach, to discuss the challenges of reconnecting with your body and partner after experiencing stillbirth. They explore the feelings of betrayal many women feel toward their bodies and the complex path to finding intimacy again. Morgan shares prac…

1
104: Navigating Baby Announcements and Showers After Loss 9:51

26d ago9:51

9:51

Send Jen a Text Message Struggling to figure out what healing looks like after stillbirth? The Stillbirth Roadmap was made for you. This self-paced course helps you carry your baby’s memory while finding peace, clarity, and your next step forward—without pressure to “move on.” Learn more at jennifersenn.com/roadmap. CLICK HERE TO DOWNLOAD YOUR FREE…

1
Feeling Isolated and Disconnected with Martha McGeehon, Everly’s Mom 45:39

28d ago45:39

45:39

Have you ever felt utterly alone and helpless when your heart has been shattered and your world turned upside down? Did the people you thought you could count on let you down? After losing her precious, beautiful 4 month old baby daughter Everly, Martha found herself in a battle with grief that severely challenged her faith as a Christian. At a tim…

1
103: How to Cope with the Worry of Another Pregnancy Loss 12:30

1M ago12:30

12:30

Send Jen a Text Message In this episode, Jen discusses the pervasive fear many moms experience about becoming pregnant again after a stillbirth. She provides insights on why this fear exists, ways to manage it, and steps to move past it. Key points include making an informed decision with the support of a doctor, preparing both mind and body for pr…

1
102: How to Deal With Comments From Others 12:45

1M ago12:45

12:45

Send Jen a Text Message In this episode, we address the challenges of handling insensitive comments following a stillbirth. Jen highlights her personal experiences and professional insights, she provides strategies for setting boundaries and communicating effectively with those who may not understand the grief of losing a baby. She emphasizes the i…

1
Processing and Navigating Grief as a Dad with Richard Wons, Trinity’s Dad 35:55

1M ago35:55

35:55

“After Trinity died, I was barely functional”, is how Richard described himself after he and his wife Stacey lost their precious daughter shortly after being born. Doctors described it as a “medical mystery”. In a previous episode (12/10/24) Stacey shared about her grief and healing journey as Trinity’s mom, and in this episode Richard and I talk a…

1
101: How to Navigate Life After Stillbirth: Healing, Hope, and Support for Moms 39:32

2M ago39:32

39:32

Send Jen a Text Message This episode is the conversation I had recently on an episode of Mom Essentials. Angie Weber and I tackled one of the hardest parts of motherhood—losing a child. I shared my personal story of loss at 32 weeks and how that experience led hme to create my coaching practice, Navigating Baby Loss. Together, we talk about what gr…

1
100: Celebrating 100 Episodes: A Journey of Healing and Hope 16:02

2M ago16:02

16:02

Send Jen a Text Message In this special 100th episode of the Navigating Baby Loss podcast, host Jennifer Sin reflects on her journey from her very first recording to now. Jennifer shares the growth and milestones of the podcast, including its high rankings in the parenting and family categories. She discusses various tough topics addressed in previ…

1
Discovering Hope after Brokenness with Rachael Chumney, Jamie’s Mom 41:06

2M ago41:06

41:06

The unspeakable pain and trauma from losing her beautiful 2 year old son Jamie, left Rachael crushed, broken and rudderless. How does a young mom deal with such tragedy alone? Where does she turn to soothe the pain and find comfort? In the aftermath, Rachael’s life began to take some unfortunate twists and turns and she shares how GOD showed up on …

1
99: Grief Yoga: A Powerful Tool for Healing and Emotional Release 35:57

2M ago35:57

35:57

Send Jen a Text Message In this episode, I sit down with Jillene Gallatin, a grief and loss coach and yoga instructor, to explore the power of movement and mindfulness in healing. Jillene shares her deeply personal story of losing her mother to suicide at just 14 years old and how she struggled with isolation in a world that didn’t talk about grief…

1
A Mom’s Grief Journey with Heather West, Adalyn and Maelyn’s Mom 42:23

2M ago42:23

42:23

When her eight month old daughter Adalyn died of two congenital medical conditions in May 2017, Heather’s heart was shattered and her life upended with grief. Three short years later, the unimaginable happened when her daughter Maelyn was stillborn in July 2020. How does a parent even begin to comprehend and process such unspeakable trauma? How can…

1
98: Should I Be Over It By Now? The Truth About Grief After Stillbirth 10:50

3M ago10:50

10:50

Send Jen a Text Message Do you feel like you "should be over it" by now? If you've ever wondered why you're still feeling the pain of your baby's loss even as time has passed, this episode is for you. Jennifer shares insights into why grief lingers, how to cope with societal pressures, and practical steps you can take to honor your baby while allow…

1
97: How to Cope with Your Baby’s Due Date or Stillbirth Anniversary 10:51

3M ago10:51

10:51

Send Jen a Text Message Facing the anniversary of your baby’s due date or stillbirth is one of the hardest milestones to navigate after loss. Whether your due date is approaching or has already passed, it can bring a mix of emotions—grief, sadness, longing, and even moments of peace. In this episode of Navigating Baby Loss, I share my personal expe…

1
Emerging Through the Crushing Pain of Grief with Kim Peacock, Nicole's Mom 51:27

3M ago51:27

51:27

"When Nicole went to Heaven, darkness invaded our world, and we wondered if our family would survive the crushing pain of grief." Kim Peacock When Kim's daughter Nicole died in a tragic off-roading accident three days after Christmas in 1998, it left her shattered, and her whole world seemed to stop. No parent is ever prepared for such trauma and p…

1
96: Resuming Intimacy After Baby Loss: From Grief to Connection 11:05

3M ago11:05

11:05

Send Jen a Text Message This episode discusses the deeply personal and often challenging journey of resuming intimacy after baby loss. Grief can impact every aspect of life, including your relationship with your partner. Whether you’re feeling fear, guilt, anxiety, or even anger, you are not alone. Join me as we explore how to navigate these emotio…

1
95: Dealing with Grief While Parenting 11:16

3M ago11:16

11:16

Send Jen a Text Message In this episode of the Navigating Baby Loss Podcast, Jennifer Senn explores the heavy burden of guilt that stillbirth moms often feel when trying to parent their living children while grieving. Jennifer offers compassionate insights into why these feelings are so common and shares practical tips to help you balance your grie…

1
Navigating the Grief of Stillbirth with Leslie Burman, Willow's Mom 55:29

3M ago55:29

55:29

After waiting the long arrival of their precious daughter Willow, June 8, 2017 was supposed to be a day of joyful celebration for Leslie and Andrew Burman. When their sweet baby was born still that day, their hopes were crushed and their hearts shattered. It wasn't supposed to be that way! How do young parents begin to process something so painful …

1
94: The ‘What Ifs’ That Keep You Up at Night: Letting Go of Self-Blame 12:50

3M ago12:50

12:50

Send Jen a Text Message We dive into one of the heaviest parts of grief after losing a baby: the relentless 'What Ifs.' What if I had gone to the hospital sooner? What if I had rested more? What if I had done something differently? These thoughts are not just fleeting—they become stones we carry, weighing us down day and night. Jennifer Senn shares…

1
93: Talking About Your Baby After Loss: How to Share Their Story with Friends and Family 10:38

4M ago10:38

10:38

Send Jen a Text Message This episode explores the topic of talking to friends and family about your baby. Sharing your baby’s story is a powerful way to honor their memory, but it’s not always easy. Jen dives into why these conversations matter, why others might struggle to respond well, and practical tips for starting these tender discussions in a…

1
A Grieving Dad’s Journey with Dr. Allan MacDonald, Josh’s Dad 38:53

4M ago38:53

38:53

On this episode, my friend, Dr. Allan MacDonald and I talk about his journey with grief that began on December 31, 2018 when his 26 year old son Josh died after a valiantly fought, odds-defying battle with a congenital medical condition. Allan shares how Josh not only survived the initial heartbreaking medical prognosis, but went on to embrace life…

1
92: When Jealousy Hurts: Coping with Seeing Others Have What You Longed For After Baby Loss 11:48

4M ago11:48

11:48

Send Jen a Text Message Have you ever felt a sharp pang of jealousy seeing a glowing pregnant woman, a joyful birth announcement, or a mom effortlessly juggling her baby and toddler? If so, you’re not alone—and you’re not a bad person for feeling that way. In this episode, I dive deep into the raw and relatable experience of jealousy after baby los…

1
91:When Grief Changes You: Embracing the ‘New You’ After Loss 17:54

4M ago17:54

17:54

Send Jen a Text Message After the loss of a baby, many parents find themselves asking, “When will I feel like myself again?” Jennifer shares her own experiences and offers compassionate insights into how grief impacts our relationships, shifts our worldview, and reshapes our identity. Listeners will learn how to navigate changing friendships, appre…

1
Surviving the Unthinkable Loss of a Baby … Twice, with Kendall and Andy Reid, Ruby and Jack’s Parents 37:01

4M ago37:01

37:01

For most people, the thought of losing their child is almost more than their hearts can bear, seemingly unsurvivable. Unfortunately for Kendall and Andy Reid, this became a reality in 2017 when their precious 2 day old daughter, Ruby died suddenly in the hospital. Still grieving such a tremendous loss, their lives were once again shattered by the d…

1
90: New Year, Same Journey: Carrying Your Baby's Memory Forward 18:52

5M ago18:52

18:52

Send Jen a Text Message In this episode of the Navigating Baby Loss podcast, host Jennifer Senn discusses the challenges that come with moving into a new year after the loss of a baby. She shares personal experiences and common feelings of anxiety, sadness, and guilt that many stillbirth and loss moms face during this time. Jennifer offers practica…

1
Rediscovering Hope After Traumatic Loss with Dave and Laura Diehl, Rebecca’s parents 54:13

5M ago54:13

54:13

When parents are suddenly stricken by unspeakable trauma, what can they do, to whom can they turn, and how do they continue living with a shattered heart? For Dave and Laura Diehl, their grief journey began on October 12, 2011 when their 29 year old daughter, Rebecca, lost a battle with life long medical challenges that began at the age of three(3)…

1
89.Overcoming Fear of Bonding with a New Baby After Stillbirth 17:08

5M ago17:08

17:08

Send Jen a Text Message In this episode of Navigating Baby Loss, we discuss a sensitive but important topic: the fear of bonding with a new baby after experiencing the heartbreak of loss. While this fear may feel isolating, it’s more common than you think, and it does not make you a bad mom. Jen shares why it’s normal to feel disconnected or cautio…

1
88: Healing Through Movement: How Trauma-Sensitive Yoga Supports Grief Recovery 32:47

5M ago32:47

32:47

Send Jen a Text Message In this episode, I sit down with Janice Eisman, a trauma-sensitive movement specialist, to discuss how trauma is stored in the body and why addressing it through movement is a vital part of the healing process. Janice shares her expertise in trauma-sensitive yoga, a powerful tool for those experiencing lingering effects of l…

1
Navigating Loss Due To A Medical Mystery with Stacey Wons, Trinity's Mom 54:09

5M ago54:09

54:09

With no symptoms or warning signs to prepare her for what was to come after an uncomplicated pregnancy and delivery, Stacey and her husband Richard's beautiful baby daughter Trinity died shortly after birth in February 2006 leaving them crushed and broken. Doctors could only speculate on the cause, but ultimately it was to remain a mystery. How do …

1
87: When Grief Feels Never-Ending: Coping With Holidays, Milestones and Triggers 17:37

6M ago17:37

17:37

Send Jen a Text Message In this episode, Jen discusses the challenges of facing the holiday season after the loss of a baby. While holidays are often seen as a time of joy, they can be an incredibly painful reminder of what is missing for grieving parents. Jen shares her personal story of navigating her first Thanksgiving just weeks after losing he…

1
A Mom’s Journey After Suicide with Deana Morris, Travis's Mom 45:27

6M ago45:27

45:27

By most accounts, March 18, 2023 was just another ordinary day in Abilene, Texas. For Deana Morris and her family it was the day that turned their lives upside down as they discovered their dearly loved 28 year old son Travis had taken his own life. Suicide blindsides loved ones, leaving them with unbearable pain, a lifetime of too many unanswered …

1
86: Conquering Fear of Pregnancy After Loss 16:26

6M ago16:26

16:26

Send Jen a Text Message In this episode of the *Navigating Baby Loss* podcast, Jen delves into the complex journey of pregnancy after loss, a path filled with fear, hope, and vulnerability. Drawing from her personal experience of becoming pregnant just four months after the loss of her twin daughters, Jen offers compassionate advice and actionable …

1
Navigating the Holiday Season with Greg Buffkin 9:56

6M ago9:56

9:56

Please click here to share any thoughts or questions you might have about this episode; we would love to hear from you! If you find this conversation encouraging or hopeful, we invite you to follow us on your favorite podcast platform so that each new episode will be sent to you automatically. Please rate/review us on Apple Podcasts if you apprecia…

1
85: The Body After Baby Loss: Coping with Physical and Emotional Changes 21:23

6M ago21:23

21:23

Send Jen a Text Message Jennifer explores the unexpected physical reminders such as milk production, stretch marks, and extra weight, and the overwhelming emotions of betrayal and distrust many women feel toward their bodies after loss. She addresses a topic that is often overlooked but profoundly significant—coping with the physical and emotional …

1
Discovering Hope in the Aftermath with Kellie Sipos, Emilie's Mom 41:32

6M ago41:32

41:32

In the U.S., approximately 270 people die of a drug overdose every day based upon May, 2024 statistics. For Kellie Sipos and her family, these statistics became very personal on July 22, 2018 when their precious 24 year old daughter, Emilie, lost her battle with an addiction. Far too many parents have have had their lives shattered as a result of t…

1
84: From Grief to Community: The Story Behind the Rainbow Skirt Project 31:17

6M ago31:17

31:17

Send Jen a Text Message Sarah Cox shares her story of love, loss, and resilience. From facing infertility and navigating the unexpected challenges of pregnancy to the heartbreaking loss of her daughter Jasmine at 32 weeks, Sarah shares her journey with raw honesty. We discuss how she coped with grief, the regrets and challenges that came after, and…

1
83: Coping with Grief Surprises: How to Handle Unexpected Waves of Emotion After Baby Loss 26:26

6M ago26:26

26:26

Send Jen a Text Message In this episode of the *Navigating Baby Loss* podcast, Jen explores the unexpected waves of grief that can take us by surprise, even long after we think we’re "healed." Through personal stories and compassionate insights, Jen shares why these moments happen and offers practical strategies to help you navigate them with kindn…

1
From a Tragic Beginning with Heather Gillis, Bowen's Mom 40:49

7M ago40:49

40:49

April 7, 2011 was the day Heather and her husband Mac had been anticipating with such excitement for 9 months. It was the day their precious, beautiful son Bowen was born. However, within a few short minutes he was whisked away by medical staff because something was very wrong. A day that was supposed to be filled with celebration, suddenly took a …

1
82: Rebuilding Relationships After Stillbirth: How to Heal with Your Partner, Friends, and Family 15:41

7M ago15:41

15:41

Send Jen a Text Message In this episode, we explore how to rebuild relationships after the devastating loss of a baby to stillbirth. Whether it's your relationship with your partner, friends, or family, grief can deeply impact these connections. Jen shares her personal story of how seeing someone turn away from her at the grocery store after her lo…

1
81:Living With Uncertainty: Navigating Grief After Stillbirth Without All the Answers 18:06

7M ago18:06

18:06

Send Jen a Text Message In this episode of the Navigating Baby Loss podcast, we dive into one of the hardest parts of grief: living with unanswered questions. After stillbirth, many parents are left asking, "Why did this happen?" These questions can feel overwhelming, especially when there aren't any clear answers. Join me, Jennifer Senn, as I shar…

1
A Rediscovery of Hope After Unspeakable Loss with Yolanda Martinez, David's Mom 38:48

7M ago38:48

38:48

Every 39 minutes of every day, someone in the U.S. dies senselessly at the hands of an intoxicated driver! On January 20, 2015, Yolanda Martinez and her family experienced their worst nightmare when their 14 year old son, David, was killed when their family van was hit by a speeding drunk driver. Although badly injured, their daughter and a niece s…

1
80: Breaking the Cycle of Guilt: How to Let Go After Stillbirth 15:58

7M ago15:58

15:58

Send Jen a Text Message In this heartfelt episode of *Navigating Baby Loss*, host Jennnifer Senn opens up about her personal experience with guilt following the stillbirth of her twin daughters. She shares the story of how she blamed herself for their loss, wondering if her initial shock and fear at learning she was expecting twins contributed to t…

1
79: Healing Doesn't Mean Forgetting Your Baby After Loss 14:43

7M ago14:43

14:43

Send Jen a Text Message This podcast episode addresses a common concern among bereaved parents: the fear of forgetting their baby as they heal from grief. Drawing from 25 years of personal experience with baby loss, the host explores topics such as survivor's guilt, the impact of clinging to grief, and the misconception that constant sorrow equates…

1
78: Navigating Pregnancy After Loss with Humor and Healing 48:18

7M ago48:18

48:18

Send Jen a Text Message In this episode, we speak with Aspen, a clinical social worker who shares her personal and professional insights on pregnancy after infant loss. Aspen discusses her journey from losing her first child, Otis, to pregnancy with her rainbow baby, Lenara, offering both emotional support and practical advice for those on a simila…

1
Navigating Life After Suicide with David Szweda, Hudson’s dad 45:35

7M ago45:35

45:35

The unthinkable happened on January 17, 2023. David Szweda and his family’s lives would never again be the same, as they learned their 24 year old dearly loved son, Hudson had taken his own life. Such pain and loss leave parents utterly broken, wondering if they’ll survive it … and if they even want to. A father’s heart is to protect and care for h…

1
77: Self-Tending After Pregnancy Loss: Author Eileen Rosete Shares Comforting Rituals 29:45

8M ago29:45

29:45

Send Jen a Text Message In this episode, we sit down with author Eileen Rosete to discuss her personal journey through pregnancy loss and her upcoming book, "To Tend and to Hold: Honoring Our Bodies, Our Needs, and Our Grief Through Pregnancy and Infant Loss." Eileen shares her experiences, discusses the gaps in pregnancy loss care, and introduces …

1
Navigating Stillbirth with Erin Maroon, Ashlie’s Mom and co-founder of Ashlie’s Embrace 41:01

8M ago41:01

41:01

After nine long months of waiting for the much anticipated arrival of their first child, a daughter,Ashlie, Erin Maroon and her husband Anthony were crushed and heartbroken as her doctor delivered Ashlie and discovered she was stillborn at full term. Without warning, their long awaited joy and dreams abruptly vanished. How do young parents even beg…

1
76:Honoring Your Angel: The Delicate Decision of Reusing a Lost Child's Name 16:30

8M ago16:30

16:30

Send Jen a Text Message I am answering a question from a listener- “Can I reuse my baby’s name? I’ll explore the sensitive topic of reusing a lost child's name for a rainbow baby. We discuss the pros and cons of this deeply personal decision, offer alternatives, and provide guidance for parents navigating this challenging aspect of pregnancy after …

Podcasts Worth a Listen

How To Survive Stillbirth Podcasts

Podcasts Worth a Listen