Song Exploder is a podcast where musicians take apart their songs, and piece by piece, tell the story of how they were made. Each episode features an artist discussing a song of theirs, breaking down the sounds and ideas that went into the writing and recording. Hosted and produced by Hrishikesh Hirway.
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Hrishikesh Hirway Podcasts
An episode-by-episode discussion of The West Wing, one of television’s most beloved shows, co-hosted by one of its stars, Joshua Malina, along with Hrishikesh Hirway of Song Exploder.
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From Samin Nosrat (chef and author of the cookbook Salt Fat Acid Heat) and Hrishikesh Hirway (creator and host of the podcast Song Exploder), Home Cooking is a mini-series to help you figure out what to cook—and keep you company—during the quarantine. If you need help or just want some creative inspiration for your kitchen, we’ve got you covered. Do you have a quarantine cooking question, story, or anxiety you want to share with us? Send a voice memo to us at [email protected], or ...
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On this podcast, two partners tell their shared story: how they found each other, and what it took to make their partnership work. Featuring all different kinds of partnerships—business, romantic, creative—the show is an intimate portrait of two people who have managed to make something together. Partners is made by Song Exploder creator and host Hrishikesh Hirway. A Mailchimp podcast, made in partnership with Radiotopia, from PRX.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Learn how people are using AI at work to collaborate, find focus, and get stuff done—not at some point in the future, but today. Hear founders, researchers, and engineers talk about the problems they’re solving with the help of new and emerging AI tools, and how AI can help you spend more time on the work that matters most.
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Writers and pals Chanel Miller and Karen Chee chat with a guest about how they experience the world through one of their senses. Produced by Kelli Wessinger.
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Exploring the role of human taste in a tech-driven world. Join us on a weekly journey to understand tastemaking as a craft that can be learned, honed and expressed through the art of curation. Hosted by Mia Quagliarello for Flipboard.
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Gigi Perez is a singer and songwriter from Florida, and at 25 years old, she’s already had so many ups and downs in her music career. She started sharing her songs on TikTok, where they got enough attention that she got signed to a major label deal, but that ultimately didn’t pan out. Soon after that, as an independent artist again, she had her big…
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Stay open to find belonging, by Tami Simon
35:10
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35:10Tami Simon, founder of the spiritual wisdom publishing house Sounds True, goes through much of her life feeling like an alien. Often misunderstood, Tami yearns to discover where she fits in. In today’s episode, she shares the story of how an otherworldly experience teaches her that she can tune into the frequency of finding belonging. Each episode …
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Key Change: Jason Schwartzman on the ‘Rushmore’ soundtrack
22:31
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22:31Jason Schwartzman, actor, songwriter, and musician, talks about how the soundtrack to 'Rushmore'—his first film—changed his life. I met Jason briefly in 2017, as he was leaving the room where I was supposed to interview the band Phoenix. I was shocked when he stopped on his way out to tell me he loved Song Exploder. Eight years later, I reached out…
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Creative potential is everywhere, by Jon Foreman
35:23
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35:23Jon Foreman is a land artist who uses the raw materials of the environment to create breathtaking ephemeral pieces. His ability to see creative potential all around him is his superpower, but when his life presents him with the unexpected, he has to become more narrowly focused on his responsibilities. In today’s episode, Jon tells the story of how…
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Goo Goo Dolls formed in 1986 in Buffalo, New York, and by the time 1998 rolled around, they’d already had a pretty successful career. They’d released five albums, and one of their songs, “Name,” from 1995, had become a Top 10 hit. But things really changed for them when they made the song “Iris.” It originally came out on the soundtrack for the mov…
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At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully crafted pause from the rigors of daily life is an invitation to cultivate…
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In 2009, Eddie Huang, author of the acclaimed memoir Fresh Off the Boat, opens Baohaus, his first Taiwanese restaurant on Manhattan’s Lower East Side. It’s a wild, chaotic gamble that exemplifies Eddie’s spirit. But as the restaurant’s success grows, Eddie is faced with the challenge of either sticking to his principles or living someone else’s dre…
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Little Simz is a rapper from England who put out her first album in 2015. She’s won the Mercury Prize, a Brit Award, and three MOBO awards. She also starred in the Netflix series Top Boy. Her most recent album is called Lotus. It came out in June 2025, and it followed a pretty tumultuous time in her career. For this episode, I got to talk to Little…
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Letting go of the need to do it all, by Meredith Goldstein
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37:18Meredith Goldstein writes the wildly popular Love Letters column in the Boston Globe, but for much of her life, she’s viewed romantic relationships as a trap. Meredith grows up seeing the limitations of her mom’s insular life, and knows she wants more for herself. It’s only when the pandemic forces her to slow down that she realizes the beauty in g…
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Key Change: Shirley Manson on Siouxsie and the Banshees
24:20
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24:20My guest today is Shirley Manson. Since 1994, she’s been the lead singer of the band Garbage, and she is a bona fide rock icon. The two of us worked together on a different podcast called The Jump, which Shirley hosted and I helped produce. It was a dream of mine to get Shirley as the host of that podcast, partly because, as you’re about to hear, s…
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Experiencing the world through my senses, by Fred Minnick
38:54
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38:54When Fred Minnick returns from his military service as a photographer documenting the war in Iraq, he finds himself haunted by what he saw through the lens of his camera. Trauma, as a result of the battlefield and his childhood, holds a grip on him until a bag of barbecue potato chips unlocks something in his brain. An untapped talent — he was born…
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Anohni is a singer and songwriter originally from England, who started putting out music in 2000. She’s released 6 albums, and won the Mercury Prize. She’s also been nominated for two Brit Awards, and an Oscar. For this episode, I talked to her about the song "4 Degrees," from her 2016 album Hopelessness. It might be strange to describe a song abou…
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No boys. No dresses. As a teen, Moj Mahdara, founder of the fashion media company Beautycon, knows she’s different. And growing up in a traditional Iranian household, she struggles to reveal her own true identity. When two long-term houseguests descend — her grandmothers — Moj is shocked to learn that each woman has a surprising story of identity o…
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Show up for yourself to show up for others, by Jefferson Fisher
38:03
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38:03Lawyer and master communicator Jefferson Fisher loves taking care of other people. You can feel this in the supportive videos he posts on his wildly popular social media channels. Again and again he puts the wants and needs of others ahead of his own. In his story this week, Jefferson discovers the power of showing up for himself, and when he does,…
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In June 2024, I got to go to the Solid Sound Festival in North Adams, Massachusetts, which is organized by the band Wilco. I performed some of my new songs, and I got to interview Jeff Tweedy, the lead singer of Wilco, on stage as part of the festival. Jeff, in addition to being in Wilco and the band Tweedy, and putting out his solo albums, has als…
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Giving birth to a wiser self, by Elizabeth Lesser
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31:45One icy morning on a Vermont farm, Elizabeth Lesser is witness to a miraculous thing: the birth of a bleary, bleating baby lamb. Years later, as a midwife, she is still filled with this sense of awe and wonder at every birth. It’s through that process of coaching new life into the world, she learns how to sit through the difficult – even the painfu…
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Lorde is a Grammy Award-winning singer, songwriter, and producer. Her second album, Melodrama, debuted at number one on the charts in June 2017 – five months before her 21st birthday. In this episode, Ella breaks down her song “Sober.” You’ll hear how it started, with the original demos she made with her co-producer Jack Antonoff, and how the song …
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Love sneaks up on us. It’s a sudden awakening from the mundane. It’s divinity in the everyday. In this special episode, Rohan shares a trio of stories about his love, Lucy. The childlike purity and sweeping hold of love will wash over you in this intimate listening experience from Meditative Story’s very own Rohan. Each episode of Meditative Story …
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The joy of being an unwilling traveler through life, by Maya Shankar
30:51
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30:51Maya Shankar is a cognitive neuroscientist and host of the award-winning podcast A Slight Change of Plans. As a girl, she struggles with taking things too seriously: herself, the sufferings of others, the hypothetical misfortunes she imagines for the future. She turns to her father for perspective — and he takes her on a memorable walk, one that he…
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Tears for Fears - Everybody Wants to Rule the World
28:19
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28:19Tears for Fears is a duo formed in 1981 in Bath, England by Roland Orzabal and Curt Smith. They’ve sold over 30 million albums, starting with their first, The Hurting, which went to number one in the UK. But it was their second album, Songs from the Big Chair, that made them international stars. It came out in 1985, and had huge singles like “Shout…
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Midway through a grueling, muddy obstacle course, Shani Tran is so grateful for the support of her father, her teammate, who cheers her on and pulls her through. But in other parts of life, she knows, he’s just not there for her in the same way. And that’s ... okay. She shares three stories — with humor, and with honesty — that build to a lifelong …
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Learning to heal by learning to feel, by Niall Breslin
39:53
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39:53From the outside, Niall Breslin — known by legions of Irish fans as Bressie — appears to have led a charmed life. He’s had a professional Rugby career, achieved national stardom as a musician, and been a coach on The Voice of Ireland. But behind all those achievements lies Niall’s struggle with repressed emotions and generations of unresolved pain.…
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Cultural Anther-pology (with Sumesh Uncle)
47:58
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47:58Big News! Samin’s second cookbook, Good Things, will be published this September! You can preorder it here now! And to celebrate the book release, Samin will be touring across North America this fall for a series of conversations with friends (and occasionally, Hrishi). Get your tickets now for these events, which promise to be full of laughter, co…
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Lizzo is a Grammy- and Emmy-winning singer, rapper, songwriter, and actress. She’s been putting out music since 2013, and her last two albums both went platinum. Her fifth album, Love In Real Life, comes out this summer. For this episode, I talked to Lizzo, as well as her longtime collaborator, Grammy-winning producer Ricky Reed, about the making o…
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Rewrite your inner monologue, by Kim Fields
21:58
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21:58When the way we talk about our own bodies becomes negative and self-deprecating, it’s time to rewrite that inner monologue. Actress and director Kim Fields, star of The Facts of Life, Living Single, and the Netflix series The Upshaws, leads us through a process of reevaluating the words we say to ourselves. It’s an invitation to send love to every …
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My guest today is my friend Samin Nosrat, the author of the bestselling, award-winning cookbook Salt Fat Acid Heat, and the host and executive producer of the hit Netflix show that's based on it. Her second cookbook comes out this fall, and it's called Good Things: Recipes and Rituals to Share With People You Love. Back in March 2020, Samin and I s…
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Co-founder of Insight Meditation Society (IMS) and author of several popular books on Buddhism, Joseph Goldstein has been a legend in the world of mindfulness for nearly half a century. But when he returned to US from India in the early ‘70s, penniless and without a job prospect, he had no way of knowing what his future held. This week, Joseph tell…
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