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Human Performance Podcasts

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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The Human Odyssey

Sophic Synergistics, LLC

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Your podcast for all things Human-Centered Design! The science behind the way humans think, behave, and perform. Human-Centered Design can help you improve your business, your work, and your life! Presented by Sophic Synergistics, the experts in human-centered design.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Passion Struck with John R. Miles

Passion Struck Network

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Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
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Making Shift Happen

Jen Kates with Shift Human Performance

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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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HNL Movement Podcast

Andrew Takata

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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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Beyond The Battlefield

Warrior Wellness Movement

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Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
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MINDWORKS

Daniel Serfaty

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Join Aptima CEO, Daniel Serfaty, as he speaks with scientists, technologists, engineers, other practitioners, and thought leaders to explore how AI, data science, and technology is changing how humans think, learn, and work in the Age of AI.
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Are we being visited by aliens? Are there craft in our skies that perform manoeuvres beyond human technology? Do people get abducted by ETs? My mission is to investigate all things that are part of the wider the UFO phenomena. Each week I look into a different aspect of this fascinating field and go in depth into the evidence that is all around us. I am looking at UFO sightings, alien abduction, historic cases and other related phenomena. I interview researchers in the field and people who h ...
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Leave Your Mark

Scott Livingston

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The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them. More importantly, we uncover how they are leaving their mark on the world. Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leav ...
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Human Events Daily with Jack Posobiec

Human Events with Jack Posobiec

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The real events of the world are out there, but it all depends on who you listen to. Human Events with Jack Posobiec brings you unfiltered and factual updates on how current events will impact our country today and in the future. This show is breaking the news that the biased mainstream media can't handle.
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The mission of this podcast is to interview leaders from a variety of performance disciplines including medicine, nutrition, psychology, wellness, physiology and strength and conditioning. Through this podcast we aim to provide an insight into how to systematically enhance performance at the individual and organizational level for tactical personnel including military, law enforcement, firefighters and other first responders.
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Complete Human Performance Radio

Complete Human Performance: The Leader in Multisport Coaching

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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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HR Leaders

Chris Rainey

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Join host Chris Rainey on the HR Leaders Podcast, where he sits down with top Chief People Officers, CHROs, and leading HR experts to uncover the strategies, trends, and insights shaping the future of human resources. Each episode dives into best practices in people management, leadership challenges, and transformative HR innovations that impact both business success and society at large. Whether you're an HR professional or simply passionate about modern workplace strategies, this podcast d ...
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An in-depth look at how ultra-endurance events place extreme and unique physiological demands on athletes. This podcast will feature athletes, and their support teams, talking about how they prepare and compete at the world's toughest events. Expect discussion around long-term preparation, nutrition, coping with environmental stressors and building psychologic toughness! Host: Nick Longworth has been hosting international sports technology and life science conferences for the last decade, an ...
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Helping your people learn, train and perform. From technology to leadership, to culture, sales and sports, we discuss how organisations can maximise the performance of their teams. With a new guest from the world of leadership, training and technology each week, we talk about the latest trends and how to optimise training and human performance in your organisation through technology. Enjoy the show? Why not sign up to our Newsletter? virti.com/newsletter
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In this series, David Green will be speaking to a range of senior HR leaders who are pushing a data-driven and digital HR agenda. There is an increasing need for HR professionals to become more digitally and numerically literate – to acquire the skills necessary to process, produce and leverage digital information to create business value. You'll hear from people leaders who are driving transformation in their organisations on how HR can prepare for the future and what HR leaders need to do ...
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Running is more than just putting one foot in front of the other. It’s about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, a ...
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Sleep Eat Perform Repeat

David Clancy & Ciaran Dunne

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Discussions with individuals from professional sport, military, arts, business and other performance industries on their careers to date, with a focus on high performance and what makes these individuals tick. Hosted by David Clancy and Ciaran Dunne. Sponsored by Hauora.
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The David Rutherford Show represents the highest form of the emerging new media landscape. As a former Navy SEAL, CIA contractor, and world championship performance coach, David has been exploring the human condition for the past 30 years in his epic quest to understand how individuals and teams can defeat the negative insurgency. In his new show David will give experienced analysis to most pressing topics of our time. His mission is to consolidate the battlefield of information and provide ...
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Sustainable Human

Linda Jarnhamn, flow2thrive

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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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Get REAL About Safety

Mike McCarroll & Pamela Fisher

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This podcast is presented by PROSAFE Solutions. We talk about the new view of safety, human performance, leadership, and culture improvement. Pam and Mike will have ongoing conversations about these topics as well as interviews with other safety professionals on the journey of continuous improvement and learning.
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The A–Z of Human Performance

Interactive Workshops

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What’s the secret to achieving high performance in sport, business and life? Dive into this podcast if you want to: – Learn how to maximise human performance in what you do – Find ways to push your body and mind to achieve success – Discover the power to choose The A–Z of Human Performance enters the worlds of sport, business and life to inspire greatness from start to finish. Join our expert, Jonna Sercombe as he unpacks key concepts behind the fundamentals of human performance from A–Z.
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This podcast makes Human Design super simple and easy to understand. Have you ever looked at your chart and wondered what all those shapes and lines mean? Maybe you’ve even read a description of your chart and felt overwhelmed and forgot all the information within a few minutes? Madeline Evergreen is a master at making tricky information simple and easy to understand. Use this podcast like a course. Start at the beginning and listen sequentially. Madeline will guide you through your chart so ...
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Tune in to explore all dimensions of wellness through current hot topics, news, and research. Special guests will include authors, instructors, and subject matter experts. Appropriate for instructors, students, and anyone wishing to discover “This Wellness Life”.
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What The HR!

TCSHRM -Twin Cities Society for Human Resources Management

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What the HR! is an award-winning podcast. Presented by TCSHRM and hosted by Becky Lauseng, Jay Olson, and Lena Scullard. The podcast provides insights, strategies, and anecdotes that explore how to build better businesses through modern people practices and approaches. Topics covered include Organizational Development, Employee Engagement, Listening Strategies, Succession Planning, Performance Management, Company Culture, Transformation, Talent, and Leadership. INTERESTED IN SPONSORSHIP? Ple ...
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Performance Talk

Ewell & Chris

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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Welcome to the Science of Optimal Human Performance, my NEW podcast where I will teach you how to • Become a Fat Burning Machine • Optimize your Brain • and Live Longer! We will go over topics such as • Fasting • Strength Training • Biohacking • Sleep Optimization • And much more... so you can reach YOUR FULL human potential, in the shortest possible time. I am your host, Dr. Michael Van, welcome to my new show! P.S. Are you STILL looking to burn fat quickly, and look AMAZING? Then you shoul ...
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When the world stopped in 2020, cellist Yo-Yo Ma started thinking about how music can reconnect people to the natural world. In this limited podcast series, Yo-Yo goes around the country to places where people have deep connections to the earth and begins to play. Host Ana González joins him to uncover stories of the ways that culture binds us to nature, from Maine to Appalachia and Hawaii. The result is a seven-episode series that fuses music, personal narratives, and local histories from a ...
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RE:HUMAN

JOLSID

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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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CIPD

CIPD

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We’re the CIPD — the professional body for HR and people development. We are the voice of a worldwide community of more than 160,000 members committed to championing better work and working lives. Hosted on Acast. See acast.com/privacy for more information.
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The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
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Mark Bell's Power Project

Power Project Studios

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Peak Humans

Naeem Mahmood

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Welcome to the Peak Humans Podcast with peak mindset coach Naeem Mahmood. Learn the habits, mindset, and strategies behind elite performance, leadership, and mastery. Naeem has delivered 1,000+ talks impacting over 50,000 lives. Tune in for inspiring stories, actionable tips, and expert insights from top performers like Jack Canfield, Brandon Webb, and Kristen Holmes. Our listeners are purpose-driven entrepreneurs, coaches, and leaders committed to love, growth, and contribution. If you're p ...
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You’re about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what’s allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurological breakdown at scale. This episode exposes how biotoxins, ultra processed ingredients, and syst…
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I ended the year with a race where I didn't meet expectations. These types of experiences offer opportunities about what should be kept, versus what will likely lead to the same mistakes. For this episode, I highlight how I assess a training cycle to tease out the positives and the learning opportunities. Endurance Training Simplified Series ProBio…
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Did you know that over 80% of New Year's Resoutions fail? Listen as we dive into some hacks that will help you success in your resolutions! The primary focus of this discussion is to elucidate effective strategies for enhancing the likelihood of successfully achieving New Year's resolutions. Dr. Leo Kormanik articulates the notion that rather than …
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What if your next tech breakthrough isn’t about the tools—but the humans using them? In this episode, visionary entrepreneur Graham Skidmore joins Teamwork: A Better Way to share why investing in people—not just platforms—is the key to high-performing teams. Drawing on his Purpose & Outcome framework and deep experience in systems redesign, Graham …
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In this episode, Rob Wilson breaks down how breathing, stress, and performance are actually connected and why breathwork isn’t a shortcut around hard work, but a way to make hard work more sustainable.We talk about CO₂ tolerance, why panic is usually carbon dioxide and not lack of oxygen, and how high-performing athletes, fighters, and military ope…
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📍Stig Severinsen is a four-time world champion freediver, multiple Guinness World Record holder, and the first human being to hold his breath for more than 20 minutes. Known globally as “The Human Dolphin,” Stig combines elite physiology, Eastern philosophy, and decades of scientific research to explore the limits of human potential. In this conver…
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In this podcast conversation, Adrian Stäubli, a global learning and development expert with more than two decades of experience designing scalable capability systems for large organizations, makes a clear and field-tested argument: learning fails not because content is poor, but because organizations systematically prevent transfer. Across corporat…
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''Until our robot overlords take over, it’s really humans who are creating value within organizations. So those humans will be more effective at creating value for your clients and even better team members when we understand the underlying need for human connection, for trust, and for psychological safety.'' Host Linda Jarnhamn talks to Paul Zak, P…
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On this episode of The Human Odyssey Podcast, join our host Dr. Reginald O’Hara, the Director of Applied Health and Performance at Sophic Synergistics, as he sits down for a conversation with retired U.S. Air Force Colonel Glenn Hover. With over 25 years of distinguished service, Colonel Hover shares stories from his military career, insights on le…
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FOR ALL THE NEWS, ZERO STATIC, SUBSCRIBE TO HUMAN EVENTS WITH JACK POSOBIEC HERE: • Twitter ► https://twitter.com/humaneventslive • Rumble ► https://rumble.com/user/JackPosobiec • Tiktok► https://tiktok.com/humaneventslive • Instagram ► https://www.instagram.com/humaneventslive Support the showBy Human Events with Jack Posobiec
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Howie Diamond is co-founder and managing director of Pure Ventures, co-founder of Heartwood Collective a coaching platform for founders; current partner and head of growth at Slawth Haus, a re-imagined social wellness club built in Florida. With 20+ years of experience in entrepreneurship, investing, and start-up operations, Howie brings deep exper…
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January is here, and so are the goals. But if you’ve ever felt overwhelmed, paralyzed, or burned out by goal setting before February even hits, then this episode is for you. In this episode, Coach Jen breaks down a simple, sustainable approach to goal setting inspired by identity-based habits popularized by James Clear, without the pressure, perfec…
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What if one of the most personal decisions a woman can make (when and whether to become a mother) became a public act of courage that shifted the conversation for an entire generation? In Episode 710 of Passion Struck, Congresswoman Sara Jacobs (D-CA) joins John R. Miles for a deeply human conversation that has nothing to do with politics and every…
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FOR ALL THE NEWS, ZERO STATIC, SUBSCRIBE TO HUMAN EVENTS WITH JACK POSOBIEC HERE: • Twitter ► https://twitter.com/humaneventslive • Rumble ► https://rumble.com/user/JackPosobiec • Tiktok► https://tiktok.com/humaneventslive • Instagram ► https://www.instagram.com/humaneventslive Support the showBy Human Events with Jack Posobiec
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Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and the moments that tested him like never before. Behind the scenes, he reveals the visualisation and h…
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America is standing at the edge of something massive. In this year-in-review and future forecast episode, David Rutherford lays out his unfiltered predictions for 2026 — covering war, corruption, government debt, economic bubbles, political violence, and what may become the most destabilizing decade in modern American history. From DOGE and governm…
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Send us a text On this episode of Leave Your Mark, I’m pleased to welcome Greg Lothian—a man whose life’s work has been defined by service, responsibility, and an unwavering commitment to helping others. For nearly three decades, Greg has walked three parallel paths. As an Athletic Therapist and Vitality Coach, he’s helped people overcome physical …
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FOR ALL THE NEWS, ZERO STATIC, SUBSCRIBE TO HUMAN EVENTS WITH JACK POSOBIEC HERE: • Twitter ► https://twitter.com/humaneventslive • Rumble ► https://rumble.com/user/JackPosobiec • Tiktok► https://tiktok.com/humaneventslive • Instagram ► https://www.instagram.com/humaneventslive Support the showBy Human Events with Jack Posobiec
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In the final days of 2025, Jen and Pete noodle on what should be the top priority to have prepared as we move in to 2026. Specifically, in this episode Jen and Pete talk about: Why is it important to have an idea of what success looks like for you? What is an outcome goal? What is a process goal? How might we measure and take an audit of our existi…
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This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
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What if entering "the zone" wasn't a rare accident reserved for elite athletes, but a repeatable skill anyone could train, just like strength or focus? In Episode 709 of Passion Struck, NBA mindset coach, bestselling author, and peak performance expert David Nurse joins John R. Miles to reveal why flow state has been misunderstood as elusive when a…
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Will Clive, Chief Human Resources Officer at LVT (LiveView Technologies), to unpack what it really takes to build high performing teams in fast growing, high pressure environments without burning people out or killing trust. Will breaks down why clarity beats control, and why the job of a leader is not to micromanage talent, but to make the destina…
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FOR ALL THE NEWS, ZERO STATIC, SUBSCRIBE TO HUMAN EVENTS WITH JACK POSOBIEC HERE: • Twitter ► https://twitter.com/humaneventslive • Rumble ► https://rumble.com/user/JackPosobiec • Tiktok► https://tiktok.com/humaneventslive • Instagram ► https://www.instagram.com/humaneventslive Support the showBy Human Events with Jack Posobiec
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In this episode, we’re joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway, tongue posture, and old dental work may connect to things like sleep quality, posture, inflammation, and performance.Follow Dr. Dom:Instagram: @dr.dom1 / @dr.domofficial (as mentioned in the episode)Special pe…
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📍America is being reshaped by global economic warfare. In this explosive episode, economist Bryce Gill joins David Rutherford to expose what’s really happening behind the headlines: China’s quiet expansion into South America, Europe’s push toward war, Venezuela’s return to geopolitical conflict, the collapse of the middle class, and the growing dom…
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Rather than presenting new material, this compilation is an opportunity to reflect on three enduring strands of the UFO story: the events at Roswell, the strange occurrences in Rendlesham Forest, and the often-overlooked testimony of those who describe personal encounters of an abduction nature. The format is simple. Each clip is allowed to stand l…
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Do you avoid pressure or do you know how to use it? Mental Skills Coach for the All Blacks, Gilbert Enoka, challenges the idea that pressure is something to escape. For him, pressure isn’t the enemy — it’s the environment elite performers learn to operate in. Hear why pressure can become a lifestyle, how top teams stop fearing big moments, and what…
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This video reveals the hidden mistake most people make when fasting that causes muscle loss instead of fat loss. You’ll learn how to flip the body’s fat-burning switch so your fast protects muscle, boosts energy, and actually melts fat. It’s positioned around one of the many solutions Dave did to lose 100 pounds. *** Dave's Biohacking Holiday Gift …
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''So.. with all technologies there are pros and cons. I think we’ve gone way too far into the camp of saying ''some of this data is too dangerous'' versus ''let's utilise some of the data to actually improve the lives of everyone'' In this episode host Linda Jarnhamn talks to Anders Rodenberg, Founder & CEO of Denominator, a global leader in social…
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This special Thanksgiving 2021 episode shares one simple piece of advice: be grateful. It highlights the power of gratitude during hard times and encourages you to pause and appreciate what you have. When the world feels difficult, instead of meeting pain with pain, reflect on the people, support, and good things in your life. Gratitude helps you m…
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Anger feels powerful, but it’s usually expensive. In this episode, we break down why rage pulls people in the wrong direction, how “comment anger” and road rage sneak into everyday life, and why staying at baseline is a real skill you can train.We talk about how anger becomes a habit, how it quietly eats away at your focus and relationships, and wh…
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FOR ALL THE NEWS, ZERO STATIC, SUBSCRIBE TO HUMAN EVENTS WITH JACK POSOBIEC HERE: • Twitter ► https://twitter.com/humaneventslive • Rumble ► https://rumble.com/user/JackPosobiec • Tiktok► https://tiktok.com/humaneventslive • Instagram ► https://www.instagram.com/humaneventslive Support the showBy Human Events with Jack Posobiec
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This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiome…
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What if the real reason most teams fail has nothing to do with talent, effort, or motivation? In Episode 708 of Passion Struck, New York Times bestselling author and Leadership IQ founder Mark Murphy joins John R. Miles to reveal why even the most innovative, most driven teams quietly fall apart. Drawing on decades of research and his latest work o…
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FOR ALL THE NEWS, ZERO STATIC, SUBSCRIBE TO HUMAN EVENTS WITH JACK POSOBIEC HERE: • Twitter ► https://twitter.com/humaneventslive • Rumble ► https://rumble.com/user/JackPosobiec • Tiktok► https://tiktok.com/humaneventslive • Instagram ► https://www.instagram.com/humaneventslive Support the showBy Human Events with Jack Posobiec
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The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health t…
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The holidays can feel like a minefield for athletes trying to balance fitness goals, family time, and food freedom. In this episode of Making Shift Happen, coach Jen Kates breaks down how to navigate holiday eating and training with confidence using the “memories over macros” mindset. Instead of tracking every bite or throwing structure out the win…
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What if real transformation does not begin with what we add, but with what we finally allow to end? In this deeply reflective Christmas Day solo episode of Passion Struck, Episode 707, John R. Miles invites listeners into the quiet, liminal space between the year that is closing and the life that is still taking shape. Rather than rushing toward re…
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Host Ana González is back to thank you all for sharing your amazing photos from our Common Nature! She is also sharing an episode from The Broadside Show from our friends at WUNC about the hunt for a long-lost musical masterpiece. Perhaps more than any other art form, the 20th century was shaped by jazz. And piano player and composer Mary Lou Willi…
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Some days you're sharp, calm, and decisive. Other days you're flat, reactive, and forcing it. The difference isn’t discipline or motivation. It’s energy, recovery, and awareness. This is about noticing the early warning signs, resetting fast, and learning how high performers stay composed under pressure — even on full days. 4:00 A-side vs B-side pe…
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Everyone talks about clean eating like it’s the holy grail for performance.But is it actually costing athletes strength, power, and durability?In this episode, we break down:1. Why extreme leanness can kill strength2. The difference between performance fuel vs. physique dieting3. Bodybuilding prep vs. real-world athletics4. Why some elite athletes …
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