Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — it’s the assignment.

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...

Boredom? We don't know her. Each week, join hosts Rachel and Maddie for a deep dive into whatever they're thinking about, taking a comedic and intellectual approach to weird, interesting, and unusual topics. HYPERFOCUS is the perfect podcast for everyone...especially if you have ADHD like Rachel.

Jayz and Kroy: Unfiltered & Overloaded is a raw, funny, and honest podcast hosted by two AuDHD humans trying to survive their own brains. At any given moment, one of us is unfiltered—saying exactly what everyone else is thinking—and the other is overloaded, processing approximately a million thoughts at once. Together, we spill the dirt on what it’s really like to live with AuDHD: the chaos, the burnout, the hyperfocus, the social confusion, the deep feels, and the unexpected wins. No script ...

Feeling constantly scattered, overwhelmed, or like your mind is playing tricks on you? You're not alone. "Focus Flux | ADHD-Like Challenges Explained" delves into the complexities of ADHD and other neurodivergent experiences that impact focus and attention. Through expert interviews, insightful discussions, and relatable stories, this podcast illuminates the unique challenges faced by individuals navigating an often-inattentive world. We explore strategies for coping with executive dysfuncti ...

Welcome to Black Girl, Brown Girl… Squirrel! — the podcast for Black, Hispanic, Latina, and Asian women who are Neurodivergent (or wondering if they might be). We’re your Sista Squirrels 🐿️ Shai and Lex — here to celebrate the chaos, the brilliance, and the hilarity of brains that don’t follow the “default settings.” Around here, tangents are the point. We talk about life with: 🌀 ADHD — from hyperfocus to forgotten keys (again). ✨ Autism / AuDHD — deep dives, sensory adventures, and social “ ...

The Podcast by ADHD consultant and lecturer James Koppert

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

What makes a mind brilliant… yet different? This is The Curious Mind of Hercule Poirot — a podcast exploring the world’s most famous Belgian detective and what he can teach us about neurodiversity, detail, and devotion. Hercule Poirot, the creation of Agatha Christie, is renowned for his meticulous routines, his passion for order, and his unparalleled ability to observe. But what if these very traits — his precision, his focus, his need for structure — reveal something deeper about the way s ...

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.

A DnD Actual Play Podcast by an all queer and neurodivergent table. Hosted on Acast. See acast.com/privacy for more information.

It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...

Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD ...

Real talk for ADHD entrepreneurs with Phil Gee. From distraction to drive, discover how to harness your neurodivergent brain for small business success.

If you’re sick and tired of listening to the negative talk track playing in your head, then why not listen to us instead? We are Marcus and Esme O’Kayvius (not our real names), a married, neurodivergent couple with a lot of experience managing our own mental health issues while raising a daughter and navigating the dystopic hellscape that is corporate America. Join us each week as we discuss trending mental health issues and explore how they impact our health and wellness. We’ll also examine ...

From Understood.org, Climbing the Walls is an investigative limited-series podcast that explores why women weren’t diagnosed with ADHD for so long — and how the massive uptick in diagnoses since the pandemic is changing the ways we think about ADHD.

Discover the world of equine nutrition, feeds, and supplements without the fads—just reliable information for horse owners. Join host Annie Emery, MS CRC CESMT CENA, a scientist and independent nutrition professional as we separate fact from fiction to bring you important and relevant information. We empower you to make educated and informed decisions- and possibly save money in the process! You won’t find any specific brand or product promotions here—just clear facts to empower you to make ...

The Hyperfocused on Health Show is the place where Women’s Health, Nutrition and Mindset come together in bite sized episodes you can squeeze in to your busy life, to help guide, inspire and empower you to live more healthily and create a life which feels more aligned. Hosted by Dr Helen Lawal, Medical Doctor, Nutritionist and TV presenter. You might have seen her on shows like Channel 4’s Food Unwrapped and How to Lose Weight Well. Helen is a former GP with over 14 years experience in healt ...

Welcome to "My ADHD Superpower Is"—the podcast where we flip the script on ADHD and focus on all the amazing things that come with it! Hosted by Sian, who discovered her ADHD superpowers at 42, we dive into how embracing your quirks can help you shine in both your work and personal life. Whether you're conquering the corporate world, balancing a million hobbies, or just trying to keep it together in this "adulting" thing, we're here to cheer you on. ✨ Listener Perk Alert! ✨ Want to boost you ...

Adult Aspies talking about adult Aspie things.

NeuroSpicy@Work is a podcast about what it really feels like to move through the world as a neurodivergent adult — especially at work. No clichés. No corporate varnish. No patronising “awareness.” Just honest conversations about masking, burnout, communication gaps, disclosure, identity, and the invisible barriers autistic and ADHD people still face in modern workplaces. Hosted by Duena Blomstrom — author of People Before Tech, creator of the Human Debt concept, and a late-diagnosed autistic ...

I have everything sports here for you, from golf to tennis to basketball. If you like sports, this is your destination for it

Are you neurodivergent and seeking authentic, empowering ways to thrive? Welcome to the NeuroKind, the podcast crafted by naturally neurodivergent voices (with ADHD and/or autism!) dedicated to exploring holistic solutions for living your best life. Forget the "fix-it" narratives. We embrace neurodiversity as a strength, guiding you through natural, lifestyle, and therapeutic strategies that truly resonate with your unique brain. Each week, join our hosts as we dive deep into: Sensory Regula ...

Welcome to The Quirky Brain Club, where we're wired differently and succeeding brilliantly! Are you a neurodivergent entrepreneur dreaming of consistent clients and reliable income but feeling overwhelmed by traditional business advice? You're in the right place! Join host Jo Casey, a fellow neurodivergent business coach, as we explore brain-friendly strategies that lead to sustainable success. Each week, we'll dive into topics that matter to neurodivergent business owners: - Attracting cons ...

Welcome to Neurodivergent Selling, the podcast that explores the unique strengths and abilities that neurodivergent individuals bring to the world of sales. If you're a sales professional or entrepreneur looking to unlock your full potential, or if you're interested in learning more about the ways in which neurodiversity can transform the sales industry, this is the podcast for you. In each episode, we'll delve into the experiences, perspectives, and strategies of successful neurodivergent s ...

Join Jane to Focus on Your Business for her 3 day challenge- https://janegoodrich.com/marketing-beyond-social-media-3-day-challenge/ Welcome to "Focus on Business," the ultimate podcast for photographers. I'm your host, Jane Goodrich – a professional photographer, CEO of Picsello, educator, and business coach. I'm here to provide you with the knowledge and inspiration you need to thrive in your photography business. No matter where you currently stand on your photography journey, whether you ...

A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...

Lifehack is a systematic approach to changing your life. Created by an engineer, it goes beyond hope and hype and delivers step by step how to’s. It hacks life to give you more time to spend on the things that really matter to you. Listen to The Lifehack Show as our host interviews the top experts in the self-improvement sphere for advice on how to have more time to live.

Future ADHD is a podcast hosted by Grace Koelma, Founder & Educator at futureadhd.com, and creator of the Future ADHD Planner, with 50,000+ downloads and recommended by psychologists, therapists and coaches. Future ADHD exists to serve neurodivergents who have a deep sense that — while they struggle with self regulation and executive functioning on a daily basis — they’re not flawed or disordered, but rather living in a fast-paced world that wasn’t designed for their brain. Being diagnosed w ...